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Stefani (IG: superstef7)
superstef7

tracked the workout: Apr. 24, 2024 10:23AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
17 / 17
EXERCISES
17
SETS
17
WORKOUT TIME
02:08
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
13,650 Lbs.
Daniel Michno
Michno208

tracked the workout: QUICK+UPPER+BODY+PRE+WORK+SET

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 29
EXERCISES
3
SETS
29
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
103,590 Lbs.
Hieu Nguyen
asianx33

tracked the workout: Apr. 24, 2024 09:38AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 13
EXERCISES
3
SETS
13
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,535 Lbs.
Stefani (IG: superstef7)
superstef7

updated her Fit Post.

Apr 24, 2024

Attempted a cartwheel after my workout…crushed it 😂👊🏻. #notaslimberanymore #easierthanithoughtitwouldbe😆
14 minutes ago |
Tyler Durden
Cincypunk

tracked the workout: Apr. 24, 2024 12:59PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,945 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,850 Lbs.
Big Mike SC:BigMikeyFitATX
AKAtheKracken

updated his Fit Post.

Apr 24, 2024

Another good fun class at jiu jitsu today
23 minutes ago |
Jenn
JeepGrrrl

added a new profile photo.

werk
werk
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 23, 2024
28 minutes ago
Bryan
bwood525

tracked the workout: Apr. 24, 2024 10:43AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
02:21
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
45,200 Lbs.

tracked the workout: Apr. 24, 2024 14:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:36
hr min
WEIGHT LIFTED
0 Lbs.
Jenn
JeepGrrrl

tracked the workout: JeepGrrrl Back/Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:48
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
8,400 Lbs.
j225
jboog11

tracked the workout: Apr. 24, 2024 10:33AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,300 Lbs.
Rhianna
RhiRee

updated her Fit Post.

Apr 24, 2024

Day 1 of new program: 5x5 Muscle & Strength excited to change it up with three lift days and three cardio days just in time for summer
35 minutes ago |
Teri LaFaye / The Pistol Poet tm
sassyonyx

added a new post to her FitBoard.

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