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-themask-

"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 93.0 lb (42.3 kg) Change: 47.0 lb (21.4 kg)
Current: 140.0 lb (63.6 kg) Percent Change: 50.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 19, 2008 140.0 lb (63.6 kg) 5.0 lb (2.3 kg) 3.7 %
Aug 1, 2008 135.0 lb (61.4 kg) 1.0 lb (0.5 kg) 0.7 %
Jun 24, 2008 134.0 lb (60.9 kg) 2.0 lb (0.9 kg) 1.5 %
Jun 15, 2008 132.0 lb (60.0 kg) 2.0 lb (0.9 kg) 1.5 %
Jun 4, 2008 130.0 lb (59.1 kg) 5.0 lb (2.3 kg) 4.0 %
 
Show Full History (32 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 20, 2008 5'6.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Jun 24, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 15, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 4, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 22, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (32 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 96.0 lb (43.6 kg) Change: 17.0 lb (7.7 kg)
Current: 113.0 lb (51.4 kg) Percent Change: 17.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 8, 2008 113.0 lb (51.4 kg) 6.0 lb (2.7 kg) 5.6 %
Jan 17, 2008 107.0 lb (48.6 kg) 6.0 lb (2.7 kg) 5.9 %
Dec 4, 2007 101.0 lb (45.9 kg) 5.0 lb (2.3 kg) 5.2 %
Nov 28, 2007 96.0 lb (43.6 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 26, 2007 96.0 lb (43.6 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 136.0 lb (61.8 kg) Change: 22.0 lb (10.0 kg)
Current: 158.0 lb (71.8 kg) Percent Change: 16.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 8, 2008 158.0 lb (71.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 17, 2008 158.0 lb (71.8 kg) 8.0 lb (3.6 kg) 5.3 %
Dec 4, 2007 150.0 lb (68.2 kg) 9.0 lb (4.1 kg) 6.4 %
Nov 26, 2007 141.0 lb (64.1 kg) -11.0 lb (-5.0 kg) -7.2 %
Oct 9, 2007 152.0 lb (69.1 kg) 16.0 lb (7.3 kg) 11.8 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 164.0 lb (74.5 kg) Change: 39.0 lb (17.7 kg)
Current: 203.0 lb (92.3 kg) Percent Change: 23.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 8, 2008 203.0 lb (92.3 kg) 8.0 lb (3.6 kg) 4.1 %
Jan 17, 2008 195.0 lb (88.6 kg) -5.0 lb (-2.3 kg) -2.5 %
Dec 4, 2007 200.0 lb (90.9 kg) 14.0 lb (6.4 kg) 7.5 %
Nov 26, 2007 186.0 lb (84.5 kg) 5.0 lb (2.3 kg) 2.8 %
Nov 20, 2007 181.0 lb (82.3 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 79.0 lb (35.9 kg) Change: 23.0 lb (10.5 kg)
Current: 102.0 lb (46.4 kg) Percent Change: 29.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 8, 2008 102.0 lb (46.4 kg) 9.0 lb (4.1 kg) 9.7 %
Jan 17, 2008 93.0 lb (42.3 kg) 2.0 lb (0.9 kg) 2.2 %
Dec 4, 2007 91.0 lb (41.4 kg) 12.0 lb (5.5 kg) 15.2 %
Oct 9, 2007 79.0 lb (35.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 57.0 lb (25.9 kg) Change: 11.0 lb (5.0 kg)
Current: 68.0 lb (30.9 kg) Percent Change: 19.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 8, 2008 68.0 lb (30.9 kg) 11.0 lb (5.0 kg) 19.3 %
Jan 17, 2008 57.0 lb (25.9 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 4, 2007 57.0 lb (25.9 kg)


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