Keep my body fat relatively low and gain lean muscle.

"MASS KICKS ASS!!"

I would seriously like to improve my life in general, quit smoking, take it easy on the drinking, eat healthier and just be more positive...

get faster in 40 yard dash and get bigger and increase in weight lifting

To Get A Supplement and/or Modeling Contract!

My goal in working out/body building is simply becoming the best I can be.

gain 10 lb of muscle and compete some day

Ready to take on the storm. Six months to go. Getting more sleep. Paying off the credit card debt. Gaining muscle, losing fat, and greatly increasing cardiovascular fitness.

gain 25 pounds of muscle

Burn body fat to 12% for my wedding in November.

Get BIIIGG!!

Gain at least 30lbs of muscle by the end of the school year...

i want to put on 5kg of muscle within the next six months and be at a weight of 85kg by june next year. IS IT TRUE THE TALLER U ARE THE HARDER IT IS TO PUT ON MASS???? plzzzzz give me help and advice.it would be greatly appreciated!!

"I want to gain 10 pounds of muscle by summer so I can take my shirt off at the beach

gain muscle