Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
Few motivational sayings keeping me and my clients going :)
Go hard or go the fuck home!
If it feels too easy, make it feel way too hard.
Not going to get big thinking about it, just fucking do it!
Did you want to win that contest or just look shit on stage?
I'm better today than I was yesterday, better this week than I was last week, better this month than last month and better this year than any year before, need to push the boundaries and keep being better.
Do you really want this? then fucking take it grab it by the neck and make it yours, this is for you and nobody else.
Reason: Ally inspires me everyday, she has made such such amazing progress and she never gives up, she has helped me to feel better about myself and helped me overcome BDD by being there for me she is the most amazing fiancée/soulmate/best friend I could ever ask for I love her <3