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Overall Goal
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other
I want to be strong. I need to be fit.
Progress & Goals
BEFORE
CURRENT
190 Lbs.
LEAN BODY MASS
60 Lbs.
BODY FAT
CURRENT WEIGHT
250
Lbs.
Nov 23, 2008
CURRENT BODY FAT
24
%
Dec 27, 2012
PROGRESS HISTORY
Lbs.
2008-05-02,2008-07-27,2008-08-17,2008-11-23
275,260,260,250
May 02, 2009
225 Lbs.
%
2008-05-02,2012-12-27
31,24
Lbs.
2008-05-02,2008-07-27,2008-08-17,2008-11-23
189.8,179.4,179.4,190
Programs
My Workout Philosophy View My Full Workout Program
-aesop- has not added any program information.
My Nutrition Program View My Full Nutrition Program
-aesop- has not added any program information.
My Supplement Program View My Full Supplement Program
-aesop- has not added any program information.
My Motivation Program View My Full Motivation Program
-aesop- has not added any program information.
-aesop- measured his arms at 19 in., a loss of 1 in. in 1701 days and measured 7 other body parts.
Dec 28, 2012
Visitor Comments
jessica432
(jessicamalusi@yahoo.com)
hello dear
my name is Jessica i saw your profiles today and i become in-tress in you i will like us to exchange a good relationship you can contact me via email (jessicamalusi@yahoo.com) so that i can send you my picture and tell you more about me thanks
Nov 5, 2011 9:48am
strawberrie
Have u tried Insanity or P90X, the results are worth the work. Check it out.
http://www.beachbodycoach.com/berryfitness
Good luck
Sep 5, 2010 5:25pm
florajonson
Hello
I am Miss Flora, 24 years of age,single(never married).
I am self assured girl with a huge sense of humor. I am sincere, honest,easy going,sensitive, passionate,romantic,caring and God fearing.
l just saw your profile and became interested in knowing you more, l will be happy if you contact me through my email address(florajonson5@yahoo.com)so that i will tell you all about me and also send my pictures to you.
Looking forward to hear from you soon.
Nov 7, 2009 8:23am
-aesop- is inspired by muscugirl.
Reason: Looking damn good