Bodybuilding.com - -TheKing-'s BodySpace: Progress

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-TheKing-

"I want to Gain Muscle."

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-TheKing-'s Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Mar 25, 2007	Jun 19, 2008

View All 4 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	225.0 lb (102.3 kg)	Change:	-25.0 lb (-11.4 kg)
	Current:	200.0 lb (90.9 kg)	Percent Change:	-11.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 8, 2009	200.0 lb (90.9 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Aug 16, 2009	202.0 lb (91.8 kg)	0.6 lb (0.3 kg)	0.3 %
Mar 19, 2009	201.4 lb (91.5 kg)	2.4 lb (1.1 kg)	1.2 %
Jan 13, 2009	199.0 lb (90.5 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Nov 25, 2008	201.0 lb (91.4 kg)	8.4 lb (3.8 kg)	4.4 %

Oct 27, 2008	192.6 lb (87.5 kg)	-6.4 lb (-2.9 kg)	-3.2 %
Sep 16, 2008	199.0 lb (90.5 kg)	3.0 lb (1.4 kg)	1.5 %
Aug 24, 2008	196.0 lb (89.1 kg)	-4.0 lb (-1.8 kg)	-2.0 %
Jul 5, 2008	200.0 lb (90.9 kg)	-3.0 lb (-1.4 kg)	-1.5 %
Jun 30, 2008	203.0 lb (92.3 kg)	-1.4 lb (-0.6 kg)	-0.7 %
Jun 25, 2008	204.4 lb (92.9 kg)	0.4 lb (0.2 kg)	0.2 %
Jun 23, 2008	204.0 lb (92.7 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jun 19, 2008	205.0 lb (93.2 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jun 17, 2008	206.0 lb (93.6 kg)	9.0 lb (4.1 kg)	4.6 %
May 21, 2008	197.0 lb (89.5 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Apr 21, 2008	199.0 lb (90.5 kg)	4.0 lb (1.8 kg)	2.1 %
Jan 17, 2008	195.0 lb (88.6 kg)	-2.8 lb (-1.3 kg)	-1.4 %
Nov 21, 2007	197.8 lb (89.9 kg)	8.1 lb (3.7 kg)	4.3 %
Oct 21, 2007	189.7 lb (86.2 kg)	-2.5 lb (-1.1 kg)	-1.3 %
Sep 21, 2007	192.2 lb (87.4 kg)	2.2 lb (1.0 kg)	1.2 %
Aug 21, 2007	190.0 lb (86.4 kg)	-25.0 lb (-11.4 kg)	-11.6 %
Aug 17, 2007	215.0 lb (97.7 kg)	-10.0 lb (-4.5 kg)	-4.4 %
Jun 17, 2007	225.0 lb (102.3 kg)

Show Full History (23 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Jun 17, 2008	12.0 %

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	42.0" (106.7 cm)	Change:	0.0" (0.0 cm)
	Current:	42.0" (106.7 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Jun 19, 2008	42.0" (106.7 cm)	0.0" (0.0 cm)	0.0 %
Jun 17, 2008	42.0" (106.7 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	14.5" (36.8 cm)	Change:	0.0" (0.0 cm)
	Current:	14.5" (36.8 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Aug 8, 2009	14.5" (36.8 cm)	0.5" (1.3 cm)	3.6 %
Nov 25, 2008	14.0" (35.6 cm)	0.5" (1.3 cm)	3.7 %
Oct 27, 2008	13.5" (34.3 cm)	-1.0" (-2.5 cm)	-6.9 %
Sep 16, 2008	14.5" (36.8 cm)	-0.1" (-0.3 cm)	-0.7 %
Jun 25, 2008	14.6" (37.1 cm)	0.1" (0.3 cm)	0.7 %

Show Full History (7 Entries)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Jun 17, 2008	38.0" (96.5 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	39.5" (100.3 cm)	Change:	-6.5" (-16.5 cm)
	Current:	33.0" (83.8 cm)	Percent Change:	-16.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Dec 6, 2008	33.0" (83.8 cm)	-6.5" (-16.5 cm)	-16.5 %
Jun 17, 2008	39.5" (100.3 cm)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	22.0" (55.9 cm)	Change:	2.0" (5.1 cm)
	Current:	24.0" (61.0 cm)	Percent Change:	9.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Dec 5, 2009	24.0" (61.0 cm)	1.0" (2.5 cm)	4.3 %
Apr 21, 2009	23.0" (58.4 cm)	1.0" (2.5 cm)	4.5 %
Jun 17, 2008	22.0" (55.9 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	16.0" (40.6 cm)	Change:	0.5" (1.3 cm)
	Current:	16.5" (41.9 cm)	Percent Change:	3.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Jun 25, 2008	16.5" (41.9 cm)	0.0" (0.0 cm)	0.0 %
Jun 17, 2008	16.5" (41.9 cm)	0.5" (1.3 cm)	3.1 %
Aug 12, 2007	16.0" (40.6 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	12.0" (30.5 cm)	Change:	0.5" (1.3 cm)
	Current:	12.5" (31.8 cm)	Percent Change:	4.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Dec 3, 2008	12.5" (31.8 cm)	0.5" (1.3 cm)	4.2 %
Jun 17, 2008	12.0" (30.5 cm)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	48.0" (121.9 cm)	Change:	1.0" (2.5 cm)
	Current:	49.0" (124.5 cm)	Percent Change:	2.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Dec 6, 2008	49.0" (124.5 cm)	1.0" (2.5 cm)	2.1 %
Nov 26, 2008	48.0" (121.9 cm)	1.0" (2.5 cm)	2.1 %
Sep 16, 2008	47.0" (119.4 cm)	-1.0" (-2.5 cm)	-2.1 %
Jun 17, 2008	48.0" (121.9 cm)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	16.5" (41.9 cm)	Change:	0.5" (1.3 cm)
	Current:	17.0" (43.2 cm)	Percent Change:	3.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Jun 19, 2008	17.0" (43.2 cm)	0.5" (1.3 cm)	3.0 %
Jun 17, 2008	16.5" (41.9 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Jun 25, 2008	6'3.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jun 17, 2008	6'3.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
May 17, 2008	6'3.0" (1.9 m)	0'1.0" (0.0 m)	1.4 %
Aug 12, 2007	6'2.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jun 17, 2007	6'2.0" (1.9 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	225.0 lb (102.3 kg)	Change:	14.0 lb (6.4 kg)
	Current:	239.0 lb (108.6 kg)	Percent Change:	6.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Oct 8, 2009	239.0 lb (108.6 kg)	8.0 lb (3.6 kg)	3.5 %
Aug 18, 2009	231.0 lb (105.0 kg)	6.0 lb (2.7 kg)	2.7 %
Jul 28, 2009	225.0 lb (102.3 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	262.0 lb (119.1 kg)	Change:	53.0 lb (24.1 kg)
	Current:	315.0 lb (143.2 kg)	Percent Change:	20.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Dec 5, 2009	315.0 lb (143.2 kg)	10.0 lb (4.5 kg)	3.3 %
Nov 9, 2009	305.0 lb (138.6 kg)	13.0 lb (5.9 kg)	4.5 %
Oct 8, 2009	292.0 lb (132.7 kg)	-9.0 lb (-4.1 kg)	-3.0 %
Sep 27, 2009	301.0 lb (136.8 kg)	39.0 lb (17.7 kg)	14.9 %
Sep 21, 2009	262.0 lb (119.1 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	135.0 lb (61.4 kg)	Change:	-65.0 lb (-29.5 kg)
	Current:	70.0 lb (31.8 kg)	Percent Change:	-48.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Dec 5, 2009	70.0 lb (31.8 kg)	-65.0 lb (-29.5 kg)	-48.1 %
Aug 8, 2009	135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Jul 28, 2009	185.0 lb (84.1 kg)

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