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Membership Info

Member Since: Aug 12, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 5
Last 7 Days: 27
Overall: 1,029

Forum Posts: 16
BodyBlog Entries: 0
Comments to Others: 11

Forum Rep (?) : -TheKing- 10

Activity

Last Visit: Sep 28, 2008 12:42pm
Last Forum Post: Jun 17, 2008 10:19pm
Last Photo Upload: Jun 17, 2008 9:55pm
Last Profile Update: Sep 28, 2008 12:39pm
Last Blog Post: Yesterday, 8:36pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 63

Stalking (?) : 15


-TheKing- "225 LBS by 2009"

Personal Info And Background:
Real Name:	Ramtin
Sex:	Male
Age:	17
Location:	Vancouver, BC, Canada
Occupation:	Student
Personal Website:
Gym:	My buildings gym
Gym Location:
When I Started:	Jan, 2007
How I Started:	well i wasnt that athletic untill i turned 15 and i weighed 225 pounds so i decided to lose some weight and after a while i got into lifting weights.
Why I Love It:	the feeling that you get when you look in the mirror and you compare yourself with the person you were 3 months ago.
How I Stay Motivated:	Reading articles off the internet,Reading bodybuilding books.
BB Accomplishments:	lost 25 LBS of fat gained 15 LBS of muscle
Forum Signature:
Last Updated: Jun 18, 2008 5:37pm

Progress Pictures
Mar 25, 2007	Jun 19, 2008


View All 4 Progress Pictures »
Last Updated: Jun 19, 2008 1:29am

Body Stats:
Click The Chart For Larger Version
Height:	6'3.0" (1.91 m)	Waist:	39.5" (100.33 cm)
Weight:	199 lb (90.5 kg)	Thighs:	22" (55.88 cm)
Bodyfat:	12.0 %	Calves:	16.5" (41.91 cm)
Chest:	42" (106.68 cm)	Forearms:	12" (30.48 cm)
Arms:	14.5" (36.83 cm)	Shoulders:	47" (119.38 cm)
Hips:	38" (96.52 cm)	Neck:	17" (43.18 cm)
Last Updated: Sep 16, 2008 8:21pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	225 lb (102.3 kg)	Bicep Curl:	110 lb (50.0 kg)
Squat:		Barbell Rows:
Deadlift:		Overhead Press:	240 lb (109.1 kg)
Last Updated: Sep 21, 2008 10:46pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	225 LBS by 2009
Goal (Long):
Weight Goal:	I want to GAIN 19 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 19, 2008 4:06pm

BodyAnswers

-TheKing- has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Jun 19, 2008 4:06pm

Videos of -TheKing-
This Member has not entered any Videos yet.
Last Updated: Jun 17, 2008 11:36pm

Favorite Bodybuilding And Fitness Videos
	Frank McGrath "animal ive become" "Animal Mix" Played: 45
	Frank McGrath trainig - AnimalPak - Wrath Played: 43
	One Awesome Chest Workout - Frank McGrath Played: 73
markus ruhl Played: 73
View All Videos »
Last Updated: Jun 17, 2008 11:36pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Ultimate Nutrition Iso-Sensation 93, 2 Lbs., Chocolate Fudge Started: May 25, 2008 Reason:
Last Updated: Jun 17, 2008 5:50pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	16 View All Posts
Posts Per Day:	0.04
Last Activity:	Sep 18, 2008 9:26pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Traps [ exercises ]
Magazines:	Mens Health
Healthy Foods:	Meat :)
Cheat Foods:	Pizza,Hamburgers
Fitness Books:	Encyclopedia of BodyBuilding
Workout Music:	Disturbed, System of a down, Trance, House music
Last Updated: Jun 17, 2008 5:51pm

Friends (78)

amysuds	sweeth4796	Lil_Guy
pariswvu	InsanePain11	DMBsAmricanBaby
buffpnoy	AltF4KillsLag	Ferus

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Last Updated: Sep 28, 2008 12:39pm

Visitor Comments (13)
[ Leave -TheKing- a Comment ]
	kag808 [ View Profile ] Jun 19, 2008 12:04pm Thanks so much for the add. :)
	attmandu [ View Profile ] Jun 18, 2008 5:33pm You've got a great start, you're already big... you work hard and eat good... I'll guess by the time your 21st birthday rolls around you'll be massive too!
	attmandu [ View Profile ] Jun 18, 2008 5:17pm Thanks for the add... keep working hard!
	MsFitness [ View Profile ] Jun 18, 2008 4:55am ddddaaaaaaaaannnnnggggggg, nice traps
	kinkoshinkai [ View Profile ] Jun 18, 2008 12:36am Thanks for the add. Proud of ya for getting it done and starting so young. I wish I had. Keep after it!!
	RJ500 [ View Profile ] Jun 17, 2008 10:16pm same here man make waay
	amysuds [ View Profile ] Jun 17, 2008 10:15pm Thankyou for the friend add...keep up the hard work!
	Cowboy Gene [ View Profile ] May 5, 2008 3:38pm Happy Cinco De Mayo!
	Superheavydaryl [ View Profile ] Aug 29, 2007 6:08pm Wish me luck bro' my show is on Saturday North American. Later BIG"D"
	eryanb [ View Profile ] Aug 17, 2007 12:31am Thanks man. Good work on your end as well I see.
	ChickenTuna [ View Profile ] Aug 15, 2007 5:49am awesome arms!
	RJ500 [ View Profile ] Aug 13, 2007 12:51am hey man whats your plan for cardios and stuff?
	RJ500 [ View Profile ] Aug 12, 2007 6:25pm izz the king

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