Last Visit: Aug 29, 2009 5:39pm Last Forum Post: Aug 26, 2009 11:37am Last Photo Upload: Aug 25, 2009 4:27pm Last Profile Update: Aug 26, 2009 10:08am Last Blog Post: Dec 8, 2008 1:38pm
My dad was a body builder when i was a baby and i seem to follow in his foot steps plus i just love the feeling of an awesome pump after a long hard workout !!!
Why I Love It:
I love the pump i get after a long and hard workout and it sets me up for a full day of focus i love knowing that im healthy
How I Stay Motivated:
having a hard time with this one myself
BB Accomplishments:
Forum Signature:
Train Hard Play Hard and Keep on Rock~N~
IFL Pro Am Fighter
NASM CPT
CEO Rock Solid Fitness LLC
Last Updated: Aug 12, 2009 5:41pm
What -TJ-B-85 Is Up To:
Aug 26, 2009
-TJ-B-85changed Weight from 205 lbs. to 208 lbs., a 3 lb. gain in 5 days
weight as of 8/20/2009 is 205
Goal Weight For 90 days is 180/190 Time To Cut
Nov 20th
Goal (Long):
i was in great shape 3-4 years ago when my son was born i had to quit my job as a personal trainer to make sure he would be able to have all the great things his mother and i have always had. I got a desk job and started working and not lifting i lost every thing that i had built for myself over my 20 years. I decided to get a job again Training and went to work and decided to make a change in my life and that i would always make sure my son was taken care of but i have to make sure i take care of myself for him in the long run
Hey i wanted to say thank you for the add as a friend and i hope to get your vote as bodyspace spokesmodel! thanks for everything and glad i can be an inspiration!
-Elijah
Yes more important to be the father you can be for your son. Yes to get in shape for yourself. Personal training, yes I'm sure you were probably criticize when training others. So u getting in shape would be to silence the naysayers.
