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Overall Goal
///
Gain Muscle
goal physique
Bodybuilder
Progress & Goals
BEFORE
CURRENT
149.6 Lbs.
LEAN BODY MASS
26.4 Lbs.
BODY FAT
CURRENT WEIGHT
176
Lbs.
Feb 11, 2013
CURRENT BODY FAT
15
%
Feb 11, 2013
PROGRESS HISTORY
Lbs.
2012-01-23,2012-02-02,2012-04-10,2012-04-12,2012-04-13,2012-10-11,2013-02-11
165,169.4,169.4,165,169.4,176,176
Mar 06, 2017
213.6 Lbs.
%
2013-02-11
15
Mar 06, 2017
6 %
Lbs.
2012-01-23,2012-02-02,2012-04-10,2012-04-12,2012-04-13,2012-10-11,2013-02-11
140.2,144,144,140.2,144,149.6,149.6
Programs
My Workout Philosophy View My Full Workout Program
-SvN- has not added any program information.
My Nutrition Program View My Full Nutrition Program
-SvN- has not added any program information.
My Supplement Program View My Full Supplement Program
-SvN- has not added any program information.
My Motivation Program View My Full Motivation Program
-SvN- has not added any program information.
-SvN- updated his weight from 169.4 Lbs. to 176 Lbs., a 6.6 Lb. gain in 181 days.
Oct 11, 2012 | Like-SvN- measured his arms at 13.4 in., a gain of 0.4 in. in 235 days and measured 3 other body parts.
Oct 11, 2012Visitor Comments
lordfavour
hello
my name is miss wendy female single never married ,i became interested when i saw your profile.please for more about me email me( mswendyeden@yahoo.com ),so that i will send you my picture,also i have good thing to share whit you, thanks yours regard ( wendy ).
Jan 6, 2013 6:18am
lordfavour
Hallo,
mein Name ist Wendy weiblichen einzigen ich habe Interesse an Ihrem Profil
bin interessiert uns Freunde sein, das ist mein so mswendyeden@yahoo.com, dass ich Ihnen mehr Fotos von mir.
antworten mswendyeden@yahoo.com
Thanks,
Lots of love
Ihr neuer Freund Wendy.
reply to mswendyeden@yahoo.com
Thanks,
Lots of love
Jan 6, 2013 6:16am
-SvN- measured his thighs at 22 in., a gain of 1.2 in. in 148 days and measured one other body part.