Member Since: Apr 27, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 11
Last 7 Days: 39
Overall: 3,140
Forum Posts: 14639 BodyBlog Entries: 0Comments to Others: 49
Last Visit: Today, 6:38pmLast Forum Post : Today, 7:42amLast Photo Upload: Never Last Profile Update: Aug 10, 2008 4:07pmLast Blog Post : Today, 4:48pm
Real Name: Vinny
Sex: Male
Age:
Location: Sydney, Australia
Occupation:
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Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
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Forum Signature: Its time to kick ass and chew bubble gum, and I'm all out of gum ....
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Minimize body fat, maximize muscle mass.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
Warhawk Matt Scott in Nike 'No Excuses' Commercial
Played: 45 Why I like this video: I've made the same excuses :P
barbie girl - aqua
Played: 63 Why I like this video: Gets me pumped before a hardcore workout
Recipe for Bodybuilding - Oat Pie
Played: 89 Why I like this video: Oat pie recipe :]
Low Carb/Fat, Sugar Free, High Protein Cake!
Played: 136
This member has no blog entries
Started: May 01, 2008
Reason: Protein intake.
Started: May 25, 2008
Reason: Well I was after a Creatine that I could enjoy the taste of and with GreenMAG its like theres...
This Member has not Reviewed any Supplements
User Title: @ CANDY MOUNTAIN.
Number Of Posts: 14639 View All Posts
Posts Per Day: 29.28
Last Activity: Today, 6:38pm
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This Member has not created a Workout Program yet.
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Cheat Foods:
Pho (Viet Noodles)
Pizza
Bento BOX
Workout Music:
Prodigy
Slipknot
Linkin Park
Supplements:
[ Leave -COUGAR BAIT- a Comment
gingerrockypoint [ View Profile ] Sep 4, 2008 2:36am
Thanks! working on it every day, hopefully I will see more improvements here soon ;)
Jen_absgirl [ View Profile ] Jul 24, 2008 3:10am
Thank you for the sweet comment and also for your friend request, I appreciate it. Best wishes on the achievement of your goals. Very cool avi!
Jen
lobotomy_party [ View Profile ] Jul 1, 2008 5:24am
ohhh i just pressed the order button on my cart. can you get it over bb.com? haha tolerant to caffine eyyy... you must have had quite a bit.
lobotomy_party [ View Profile ] Jul 1, 2008 5:14am
ha ha i dont mind it really, gives me a good energy boost. i only have half servings because im oversensitive to caffine and it sends me up the wall. the taste of it though *vomits* as soon as i open the lid the smell of it hits the back of my throat. recommend anything better?
lobotomy_party [ View Profile ] Jul 1, 2008 4:38am
thanx for helping me out on the customs thread.... customs are a bitch. are people having issues with the no explode? i have ordered it through bb.com twice before.. wayyyyyy too expensive in aust.
chenko [ View Profile ] Jun 1, 2008 6:30pm
hahaha... maybe that was the intention!
chenko [ View Profile ] May 20, 2008 1:25am
Yeah Hills is close to work
Mrs is at Clovelly so i move around ;)
chenko [ View Profile ] May 20, 2008 1:18am
Only just saw this comment on profile!
Hills area part of week and Clovelly
Robbyrh10 [ View Profile ] Apr 4, 2008 12:43pm
buy a house in Cali, ill sell it to ya for cheap lol:)
Have a good weekend Vinny
DanicaX [ View Profile ] Mar 19, 2008 5:11pm
Hey, Vinny! Thanks very much! Hope things are going well for you over there!
b631 [ View Profile ] Dec 30, 2007 8:02am
didnt want to clutter the thread
-I figured I tell the world of my bad idea
-and your right, like I said bad idea for so many reasons,
muscleric [ View Profile ] Dec 25, 2007 10:07am
vinny, have a happy ripped and merry shredded Christmas! keep at it, Rich
seanlin97 [ View Profile ] Dec 24, 2007 8:09am
MERRY CHIRSTMAS!
catmando [ View Profile ] Dec 4, 2007 1:43pm
Who the **** are you and why did you put that stupid comment in my profile?
SamsoniteP [ View Profile ] Dec 3, 2007 11:35am
haha thanks man, GL in getting jacked!
Vheissu [ View Profile ] Nov 19, 2007 2:25pm
hey man, thanks for all the advice you have given me today!
brooky_babe85 [ View Profile ] Nov 12, 2007 3:00pm
I bought in online, customs didn't even check the package - lucky me hey!!
muscleric [ View Profile ] Oct 27, 2007 7:36am
vinny, howz it goin? where's your stats and goals. keep em in front of you each day and you will get there, man. GROW HUGE, buddy.
SmashItUp [ View Profile ] Oct 5, 2007 9:56pm
thanks man
where u from
Richie_Awesome [ View Profile ] Jul 25, 2007 4:02pm
Aren't you from Australia?
I know a girl in canada...can't remember the location, though.
good luck with it!
