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-RiK-
"I have aspirations to compete as a junior on the bodybuilding stage before I'm 21."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 65.0 lb (29.5 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 39.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 14, 2009 230.0 lb (104.5 kg) 6.0 lb (2.7 kg) 2.7 %
Oct 4, 2009 224.0 lb (101.8 kg) 3.0 lb (1.4 kg) 1.4 %
Sep 17, 2009 221.0 lb (100.5 kg) 6.0 lb (2.7 kg) 2.8 %
Mar 14, 2009 215.0 lb (97.7 kg) 3.0 lb (1.4 kg) 1.4 %
Feb 23, 2009 212.0 lb (96.4 kg) 4.0 lb (1.8 kg) 1.9 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.6 % Change: -0.4 %
Current: 11.2 % Percent Change: -3.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 4, 2009 11.2 % -0.3 % -2.6 %
May 5, 2009 11.5 % 2.4 % 26.4 %
Jun 4, 2007 9.1 % 0.0 % 0.0 %
May 18, 2007 9.1 % -2.5 % -21.6 %
Feb 11, 2007 11.6 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 2.0" (5.1 cm)
Current: 44.0" (111.8 cm) Percent Change: 4.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 28, 2009 44.0" (111.8 cm) 2.0" (5.1 cm) 4.8 %
Aug 3, 2008 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 28, 2009 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Aug 3, 2008 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 3, 2008 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 3, 2008 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 28, 2009 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Aug 3, 2008 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.0" (2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 28, 2009 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Aug 3, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 3, 2008 50.0" (127.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 4, 2009 6'4.5" (1.9 m) 0'0.5" (0.0 m) 0.7 %
Feb 23, 2009 6'4.0" (1.9 m) -1'11.0" (-0.0 m) -1.3 %
Jan 22, 2009 6'5.0" (2.0 m) 0'1.0" (0.0 m) 1.3 %
Mar 23, 2008 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 4, 2007 6'4.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 147.0 lb (66.8 kg) Change: 99.0 lb (45.0 kg)
Current: 246.0 lb (111.8 kg) Percent Change: 67.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 14, 2009 246.0 lb (111.8 kg) 1.0 lb (0.5 kg) 0.4 %
Mar 9, 2009 245.0 lb (111.4 kg) 27.0 lb (12.3 kg) 12.4 %
Dec 15, 2008 218.0 lb (99.1 kg) 37.0 lb (16.8 kg) 20.4 %
Oct 7, 2007 181.0 lb (82.3 kg) -11.0 lb (-5.0 kg) -5.7 %
Sep 15, 2007 192.0 lb (87.3 kg) 14.0 lb (6.4 kg) 7.9 %
 
Show Full History (10 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 164.0 lb (74.5 kg) Change: 166.0 lb (75.5 kg)
Current: 330.0 lb (150.0 kg) Percent Change: 101.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 13, 2007 330.0 lb (150.0 kg) 29.0 lb (13.2 kg) 9.6 %
Aug 11, 2007 301.0 lb (136.8 kg) 14.0 lb (6.4 kg) 4.9 %
Jul 9, 2007 287.0 lb (130.5 kg) 27.0 lb (12.3 kg) 10.4 %
Jun 29, 2007 260.0 lb (118.2 kg) 31.0 lb (14.1 kg) 13.5 %
Jun 10, 2007 229.0 lb (104.1 kg) 24.0 lb (10.9 kg) 11.7 %
 
Show Full History (9 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 151.0 lb (68.6 kg) Change: 244.0 lb (110.9 kg)
Current: 395.0 lb (179.5 kg) Percent Change: 161.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 28, 2009 395.0 lb (179.5 kg) 70.0 lb (31.8 kg) 21.5 %
Dec 15, 2008 325.0 lb (147.7 kg) -19.0 lb (-8.6 kg) -5.5 %
Oct 7, 2007 344.0 lb (156.4 kg) 10.0 lb (4.5 kg) 3.0 %
Sep 15, 2007 334.0 lb (151.8 kg) 72.0 lb (32.7 kg) 27.5 %
Aug 13, 2007 262.0 lb (119.1 kg) 45.0 lb (20.5 kg) 20.7 %
 
Show Full History (8 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 41.0 lb (18.6 kg) Change: 19.0 lb (8.6 kg)
Current: 60.0 lb (27.3 kg) Percent Change: 46.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 15, 2008 60.0 lb (27.3 kg) -43.0 lb (-19.5 kg) -41.7 %
Jun 4, 2007 103.0 lb (46.8 kg) 62.0 lb (28.2 kg) 151.2 %
Mar 2, 2007 41.0 lb (18.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 15, 2008 205.0 lb (93.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 31.0 lb (14.1 kg)
Current: 141.0 lb (64.1 kg) Percent Change: 28.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 15, 2008 141.0 lb (64.1 kg) -27.0 lb (-12.3 kg) -16.1 %
Sep 15, 2007 168.0 lb (76.4 kg) 47.0 lb (21.4 kg) 38.8 %
Jun 4, 2007 121.0 lb (55.0 kg) 11.0 lb (5.0 kg) 10.0 %
Mar 2, 2007 110.0 lb (50.0 kg)


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