Bodybuilding.com - -RiK-'s BodySpace: BodyAnswers

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-RiK-

"I have aspirations to compete as a junior on the bodybuilding stage before I'm 21."

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-RiK-'s BodyAnswers All BodyAnswers

-RiK- has answered 14 of 67 Questions.

-RiK-'s Last Three BodyAnswers

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

Met-Rx Supreme Whey

- Updated Jan 12, 2008 4:11pm

What is the best type of protein for you?

Whey Protein

Why is this type of protein best?

i just find it the best because its fast absorbing after a workout.

- Updated Jan 12, 2008 4:11pm

What do you do before your workout to get motivated and energized?

Motivational videos on youtube.. of guys like Kevin Levrone, Dorian Yates, and some MMA highlight videos (Mirko Cro Cop, Andrei Arlovski), metal/rock music also helps get me pumped.

- Updated Jan 12, 2008 4:10pm

All -RiK-'s BodyAnswers By Category

- Click on any category row to view questions and -RiK-'s answers.

	Category	Questions Answered

	Health: Diseases And Conditions	0 of 2

	Life: Outside The Gym	0 of 6

	Motivation: Before Workout	1 of 1

	Motivation: Goals	0 of 2

	Motivation: Long-Term	0 of 2

	Motivation: Tracking Progress	0 of 1

	Nutrition: Diets	0 of 1

	Nutrition: Meals/Recipes	0 of 3

	Supplements: Energy	0 of 1

	Supplements: Fat Burners	0 of 1

	Supplements: Joint Health	0 of 1

	Supplements: Post-Workout	0 of 1

	Supplements: Pre-Workout	0 of 1

	Supplements: Protein	2 of 2

	Training: Bodyparts	0 of 10

	Training: Cardio	0 of 4

	Training: Exercises	9 of 11

	Training: Getting Started	0 of 3

	Training: Gym Etiquette	0 of 4

	Training: Injuries	0 of 3

	Training: Location	0 of 2

	Training: Reps And Sets	0 of 2

	Training: Workout Partners	0 of 1

	Training: Workout Schedules	2 of 3

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