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Yahoo IM Pervicax89@yahoo.com
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Membership Info
Member Since: Apr 13, 2009
BodyBlog Started: Apr 14, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 26
  • Overall: 588
Forum Posts: 15
BodyBlog Entries: 2
Comments to Others: 71
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:39pm
Last Forum Post: Never
Last Photo Upload: Nov 22, 2009 10:53pm
Last Profile Update: Nov 22, 2009 11:15pm
Last Blog Post: Nov 7, 2009 12:03am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 86
Stalking (?) : 3
Inspiring (?) : 0

IronForged

Overall Goal:  I am to postive, to be doubtful. I am to Optimistic to be fearful. And I am to determined to be defeated!!" I want to transform my body so I can acheive my dream of becoming a professional wrestler. I need all the help I can get so Please share

Fit Status:  Read my blog and let me know if you can. Thanks for all your guys help. I am the fine line between Determined and Insainity!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Johnny Renken
Sex:
Male
Age:
20
Location:
White Hall, Illinois, United States
Occupation:
No where right now :(
Personal Website:
Primary Gym:
Home Gym
White Hall, IL
United States
College:
High School:
When I Started:
Mar, 2007
How I Started:
I seen a picture of myself and a friend and seen how bad i looked. I also found out that my future involes Professional wrestling so I have to be in tip top shape for that. I used to weigh close to 300lbs but back when I had my job and my ability to drive I was in the gym everyday and lost about 100lbs. I wont quit working toward my dream of becoming a pro wrestler. I can quit. I am probably one of the most determined people you will ever meeet. If you would know everything that has happened to me. My family is not rich not even close. but Ill make it and I will get them away from these money problems. I am very determined and I will not stop. I know Pro Wrestling is where God wants me to be. If you can share any tips with me I really need them. Also Please Read my blogs By the ways Pervicax ( Per-Va-Cax) is latin for the determined. "These dreams are enough to make better people to quit. But Not Me"
Why I Love It:
I love every second of it. All the Lifting, Pushing and Pulling. I realoly love it when my skin feels like its about to rip. But I love seeing the results. And showing myself and others That i can and will do it. I also enjoy meeting people through it, Like here on bodyspace. I need alot of encouraging friends. Not to many around here. "Each step upward makes me feel strong and fit for the next step"
How I Stay Motivated:
"With God all things are Possible" - Matthew 19:26 By people and my friends on here. In my town there are no bodybuilders or "Gym Rats" well no Gyms to be rats in lol. So I try to make friends on here that can help me and i can help them. All the success stories are very motivating too. People that made it and worked through everything. I also collect bodybuilding quotes and I watch Pro Wrestling and thats my dream so It motivates me that much more. Also I know its my only chance at my dream. I will make it for myself and my family. "There is no such thing as Failure, There is only success or quiting and Im Not A Quiter!!"
BB Accomplishments:
Lost over 120Lbs. None other ones yet. But Just wait!
Forum Signature:
Johnny Renken JohnRenken89@yahoo.com www.myspace.com/pervicax89
Last Updated: Nov 6, 2009 11:30pm

What IronForged Is Up To:
Nov 22, 2009
IronForged updated Body Stats - Arms: 14 ins., Calves: 16 ins., Chest: 38 ins., Forearms: 13 ins., Hips: 39 ins., Neck: 17 ins., Shoulders: 45 ins., Thighs: 27 ins., Waist: 33 ins.
IronForged changed Weight from 191.2 lbs. to 192.4 lbs., a 1.2 lb. gain in 10 days
IronForged updated Fit Status "Read my blog and let me know if you can. Thanks for all your guys help. I am the fine line between Determined and Insainity!"
See Last 50 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 9, 2009 Nov 15, 2009
Last Updated: Nov 15, 2009 9:23pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 22, 2009 11:15pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 22, 2009 11:15pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I am to postive, to be doubtful. I am to Optimistic to be fearful. And I am to determined to be defeated!!" I want to transform my body so I can acheive my dream of becoming a professional wrestler. I need all the help I can get so Please share
Goal (Long):
I am wanting to gain alot more muscle and lower my body fat Percentage. My Dream is to become a professional wrestler Like you see in WWE. And My time line isnt that long. But Im working hard everyday Im hopeing to get to Wrestling school in about a Year.
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
6%
Upcoming Contest:
Wrestling School
Last Updated: Nov 7, 2009 12:05am

Members That Inspire IronForged:
WheyRage [ BodySpace ]
dedicatedtoiron [ BodySpace ]
He is very inspiring and as his name says dedicated to iron! Keep up the great awesome work!
View all 5 members who inspire IronForged »

BodyAnswers
IronForged has answered 40 of 67 total questions.
View all 40 of IronForged's BodyAnswers »

How many days per week do you lift weights?
5
- Updated Nov 11, 2009 4:42pm

What time of day do you usually workout?
Afternoon
- Updated Nov 11, 2009 4:42pm

Where do you get your workout programs?
I just write them out
- Updated Nov 11, 2009 4:42pm

View all 40 of IronForged's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 7, 2009 12:05am

Videos of IronForged
This Member has not entered any Videos yet.
Last Updated: Nov 7, 2009 12:05am

Favorite Bodybuilding And Fitness Videos
WWE Workout
WWE Workout
Play this video Played: 23
john cena in gym
john cena in gym
Play this video Played: 30
Behind The Show WWE 2nd_Coming
Behind The Show WWE 2nd_Coming
Play this video Played: 26
Last Updated: Nov 7, 2009 12:05am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Nov 7, 2009 12:03am

First off, I finally got into a Gym Thank Goodness. Still need tips if you got them. Thanks everyone

Anyway I found out a while ago that I have Type 1 Diabetes and I have to have 6 insuilin shots aday. Found that out in June. Lost my ability to drive because my eyes got bad from being...


Current Supplements:
Optimum 100% NATURAL Whey, 5 Lbs., Natural Vanilla
Started: Jan 20, 2009
Reason: 
Last Updated: Nov 7, 2009 12:05am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 15 View All Posts
Posts Per Day: 0.07
Last Activity: Yesterday, 5:39pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Bodyspace
  • Music
  • Writing
Magazines:
  • Exercise for Men Only
  • Muscle & Fitness
  • Men's Fitness
Healthy Foods:
  • Eggs
  • Almonds
  • Chicken
Cheat Foods:
  • Pizza
  • Pepperoni
Workout Music:
  • Breaking Benjamins
  • Three Days Grace
  • Saliva
Last Updated: Nov 11, 2009 5:56pm

Friends (89)









Last Updated: Nov 20, 2009 9:43am

Visitor Comments (45)
[ Leave IronForged a Comment ]
Pecs & guns - 245lbs 250lbMuscleStud [ View Profile ]
Nov 22, 2009 9:17am
Hey man thanks for the comments. I've been training for many years. Took me several years to figure out how to train and eat. Train hard..get big.
Weaponx66 [ View Profile ]
Nov 19, 2009 7:15am
Well thats awesome to hear my friend, and btw i like the new profile name! Keep up the good work! Ive been bodybuilding for only about 5 years now, but i have been doing sport specific training for over 15 years, so ive been pretty active!
at 160lbs,12% body fat duke2255 [ View Profile ]
Nov 18, 2009 2:16pm
thanks for the add on.
Weaponx66 [ View Profile ]
Nov 16, 2009 3:21pm
Hey big man, Things are going well thank you, hope youre still keeping on your path, i know you are!! Go down to the bottom of the page where the contact us is at then email them and tell them you would like to change your profile name.
Upload your profile picture! mytemple [ View Profile ]
Nov 16, 2009 2:19pm
thanks brother. yeah that was me bout 3 months ago.. it was fun while it lasted. thanks and you keep going.
John Gress J-Roz [ View Profile ]
Nov 16, 2009 2:10pm
Hey man, I checked out your blog! Very well done! I'll be looking forward to seeing you on the big stage some day!
205lb hammerstrength shoulder press per side dedicatedtoiron [ View Profile ]
Nov 16, 2009 12:59pm
Its great man...Keep hittin it hard bro..Your doin well
205lb hammerstrength shoulder press per side dedicatedtoiron [ View Profile ]
Nov 16, 2009 8:16am
Hope your good man...Keep poundin the pavement
ME 1 month into weight lifting 141lbs Jen_K [ View Profile ]
Nov 15, 2009 9:41pm
Keep working for towards your dream goal. Keep it up!
kizmvp [ View Profile ]
Nov 15, 2009 6:51pm
Thanks for the add. Hows your training?
Upload your profile picture! mytemple [ View Profile ]
Nov 13, 2009 5:21pm
thanks man.. confidence is what i know nothing about man.
TriednTrue [ View Profile ]
Nov 13, 2009 12:19pm
Anytime brotha!! Keep me posted on how everything works out, I expect to hear great things! Take care
Upload your profile picture! mytemple [ View Profile ]
Nov 12, 2009 1:57pm
HAHAHA!! I HAVE MET JOHN CENA MATE! HE'S A GREAT GUY. MET HIM AND HIS LIL' BIG BROTHER TOO!! HUGE INSPIRATION TO ME.
Upload your profile picture! mytemple [ View Profile ]
Nov 12, 2009 1:50pm
KEEP IT UP MY YOUNG BROTHER!!! KEEP GOING OR YOU WILL END UP LIKE ME!! GOT U MAN!! HITT IT HARD AND NEVER TAPOUT!!!
John Gress J-Roz [ View Profile ]
Nov 11, 2009 6:12pm
Thats awesome man! Sounds like everything is going well! I really like that quote too!... I am actually just a model. I have never competed and don't currently have any plans to. And dude you don't have to thank me for that. Look through the guys that inspire me and some of my other friends. I am sure they would be glad to invest in you! God bless you bro!
TriednTrue [ View Profile ]
Nov 10, 2009 12:21am
Nice work on the blog brotha and amazing progress! I wish you all the best with your continued success and keep pushin forward!! Always here if you need any help/support! Keep it up -Nate
Model search entry bookerbrother [ View Profile ]
Nov 9, 2009 8:05pm
you need any help achieving personal goals just let me know and I will do what I can to help. Good luck.
John Gress J-Roz [ View Profile ]
Nov 9, 2009 7:47pm
Everything is good man! How is everything on your side? I am glad to hear you have found your determination. I hope it continues to strengthen!
RussellDa [ View Profile ]
Nov 8, 2009 2:10pm
Hi, I do wrestling also, how tall are you? You need to eat clean and lift with intensity. The sterotypical wrestlers physique is like a bodybuilders so do what they do.
Pecs & guns - 245lbs 250lbMuscleStud [ View Profile ]
Nov 8, 2009 12:26pm
Training's good bro. Feeling strong. Training hard. How's your training? Building muscle?
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