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best_shape_of_my_life OCTOBER 25, 20008
12 Comments 9 Comments

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Contact -NYSE1-:
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AIM dinerojb
MSN tyke1414@hotmail.com
Skype jvbass@syr.edu
Yahoo IM vendito2001@yahoo.com
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Membership Info
Member Since: Sep 23, 2008
BodyBlog Started: Sep 26, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 24
  • Last 7 Days: 131
  • Overall: 7,049
Forum Posts: 53
BodyBlog Entries: 4
Comments to Others: 1774
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:54pm
Last Forum Post: Feb 10, 2009 8:57am
Last Photo Upload: Jun 22, 2009 7:30pm
Last Profile Update: Nov 7, 2009 7:01pm
Last Blog Post: Apr 10, 2009 12:25pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 239
Stalking (?) : 0
Inspiring (?) : 1

-NYSE1-

Overall Goal:  8 weeks or more for recovery...diet remains I will be back stronger and better!!!---Bodyspace friends get ready....I will be on a RAMPAGE!!! Watch how I turn tragedy into success...."pain is weakness leaving the body!"

Fit Status:  0n 10/26/09 I did 7.18 miles in 1 Hour. On 10/27/09 I did 7.02 miles in 1 Hour. CARDIO!!!!!! HAMMY Getting stronger!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Joseph, Joey, or Joe
Sex:
Male
Age:
Location:
Philadelphia, Pennsylvania, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Idolizing Arnold. Watching Kevin Levrone, Nasar El Sonbaty, Flex Wheeler, Chris Cormier, and my all time favorite Shawn Ray.
Why I Love It:
It makes me feel complete. Gives me a sense of well-being! Body/mind connection.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Do not follow where the path may lead. Go instead where there is no path and leave a trail.
Last Updated: Nov 7, 2009 7:01pm

What -NYSE1- Is Up To:
See Last 168 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 26, 2008 May 3, 2009
Starting out MY SHOW
Last Updated: Oct 1, 2009 8:50am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 6, 2009 12:47pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 6, 2009 12:47pm

Goals:
Main Goal:
Compete
Goal (Overall):
8 weeks or more for recovery...diet remains I will be back stronger and better!!!---Bodyspace friends get ready....I will be on a RAMPAGE!!! Watch how I turn tragedy into success...."pain is weakness leaving the body!"
Goal (Long):
I am going to put in extra work!!! I will come back stronger, harder, defined, and more determined!
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
2%
Upcoming Contest:
Last Updated: Oct 24, 2009 7:29am

Members That Inspire -NYSE1-:
-NYSE1- does not have inspirational members yet.

BodyAnswers
-NYSE1- has answered 13 of 67 total questions.
View all 13 of -NYSE1-'s BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
I do sometime's..not too loud. I don't have a problem with it.
- Updated Oct 10, 2008 9:37am

Do you socialize while at the gym?
No
- Updated Oct 10, 2008 9:37am

What type of person at your gym annoys you the most? Why?
The person talking to everyone...lol
- Updated Oct 10, 2008 9:37am

View all 13 of -NYSE1-'s BodyAnswers »

Contest History:
May 02, 2009:
NGA Mr. and Mrs. Natural Philadelphia 2009 Bodybuildin - Placing: 3
Last Updated: Oct 24, 2009 7:29am

Videos of -NYSE1-
Cellucor Do Work Arms 4-25-09, Bdub, Big Joe
Cellucor Do Work Arms 4-25-09, Bdub, Big Joe
Play this video Played: 105
Description: BDUB and NYSE1 a.k.a JOEY GUNZ..."DO WORK CREW!!!"
Last Updated: Oct 24, 2009 7:29am

Favorite Bodybuilding And Fitness Videos
DJ Khaled
DJ Khaled "Go Hard" featuring Kanye West & T-Pain
Play this video Played: 86
Why I like this video: This is my "THEME MUSIC"...every great superhero has to have a theme song!
Eminem - Lose Yourself MUSIC VIDEO
Eminem - Lose Yourself MUSIC VIDEO
Play this video Played: 56
Why I like this video: SONG FOR MY SHOW!
Ludacris - Get Back (Dirty Version)
Ludacris - Get Back (Dirty Version)
Play this video Played: 61
Why I like this video: MY GYM MUSIC...
Last Updated: Oct 24, 2009 7:29am

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Apr 10, 2009 12:25pm

One day a friend of mine asked me if I would train with him at his gym.  I agreed to train with him and little did I know what I was getting myself into!  I asked him about his gym and he told me the name, “Planet Fitness.”  I asked him how much he paid a month and he told me that it...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 9, 2008 9:37am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 53 View All Posts
Posts Per Day: 0.13
Last Activity: Yesterday, 2:53pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Singing to the music in my car
Magazines:
  • Men's Health, Dupont Registry
Healthy Foods:
  • Broccoli, Green Beans, Tilapia, Chicken Breast, Tuna Fish, Sweet Potatoe's, and Cauliflower.
  • Frank's Red Hot Sauce
Cheat Foods:
  • APPLE JACKS
Workout Music:
  • DMX, Rick Ross, The Lox, Jadakiss, anything HARDCORE, any R&B on the elliptical or treadmill.
Last Updated: Nov 11, 2008 1:41pm

Friends (239)









Last Updated: Nov 7, 2009 5:24pm

Visitor Comments (61)
[ Leave -NYSE1- a Comment ]
Progress pic mundos_kook2 [ View Profile ]
Yesterday, 11:58am
Spankees can kiss my @$$....actually I don't really care that they won. Good for them, first championship in their new stadium, their manager is about to die and their star players got one more under their belt before they retire.
ashleyannbarker [ View Profile ]
Yesterday, 9:38am
hey hey man! been a while! thank you... how are you!!?!!
Progress pic mundos_kook2 [ View Profile ]
Nov 7, 2009 9:10pm
BOOOOOOOOOOO yankees! Surprise they won....AGAIN!! thats number 27! big freakin dealio.
absolutvodka693 [ View Profile ]
Nov 7, 2009 11:56am
Thanks! :)
DeborahAnn [ View Profile ]
Nov 7, 2009 11:34am
Hi Buddy! Miss you too! Doin good - home with my sick daughter today :(
Kiki13 [ View Profile ]
Nov 7, 2009 10:36am
Thanks for the comment. =)
EmeraldKit [ View Profile ]
Nov 7, 2009 9:21am
Thank you very much!
Back diezel08 [ View Profile ]
Nov 7, 2009 8:41am
good, man im hittin the iron as soon as i leav the gig. i took yesterday off so im gonna kill the gym today. im on a mission man.
ISABELHOTROD Forbidden Angel Warrior [ View Profile ]
Nov 7, 2009 5:19am
IM STILL IN COLLEGE..IM ON MY 3RD YEAR.. ILL BE HOPEFULLY GRADUATING NEXT YEAR AND MOVE TO NEW YORK UP STATE ALBANY IN 2011 I THINK.. IM DOING OKAY JUST TRYING TO PROGRESS MORE THIS END OF YEAR ALL UP TO NEXT YEAR..IM OKAY WHERE IM HEADING TO...YOU??LOL:)
helenawf [ View Profile ]
Nov 7, 2009 12:53am
Wow! Are you sexy! Were you born that way or have you had to work at it (lol)
Photo Shoot KLTexas [ View Profile ]
Nov 6, 2009 4:26pm
Wow-thank you!!! Best of luck w/your recovery!
Dr.Euphoria [ View Profile ]
Nov 6, 2009 11:59am
i have been fantastic..busting my butt...how have you been? any big weekend plans??
I Think Im Tough.... lcfarrar [ View Profile ]
Nov 5, 2009 2:49pm
GEt on that RAMPAGE!!! im about there now, never worked as hard as I am!!!! GOOD LUCK :)
helenawf [ View Profile ]
Nov 5, 2009 6:58am
Can't wait for new progress pics! Wendy
ISABELHOTROD Forbidden Angel Warrior [ View Profile ]
Nov 4, 2009 8:49pm
okay somebody been misbehaving??? hmmm..sounds like i have to do a check on you!! yes sir... you need to turn in those lines i told you to write!! miss ya buddy hope all is well...keep in touch..lol:)
Progress pic mundos_kook2 [ View Profile ]
Nov 4, 2009 7:00pm
Haha I think I passed your skill level a long time ago. Everything is going good here. I got this nasty f-ing cold right now that I sure would like to NOT have. I'm watching your Yankees play right now. It's 2-1 NY bottom of the 3rd with 2 on and 1 out. AAAANNNNND Phillies just loaded the bases as I type lol
jjx [ View Profile ]
Nov 4, 2009 5:18pm
thanks sweety. hope all is well
helenawf [ View Profile ]
Nov 3, 2009 8:33am
I have been missing you!
Left Bicep jaxty [ View Profile ]
Nov 2, 2009 1:18pm
Thanks for the add.
kaela.elizabeth [ View Profile ]
Oct 30, 2009 3:07pm
lol hey thanks for the compliment =) how you holdin up with the cold out there i think i'd die my teeth start chatterin at 50 degrees here
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