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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
CURRENT
222.3 Lbs.
LEAN BODY MASS
62.7 Lbs.
BODY FAT
CURRENT WEIGHT
285
Lbs.
Feb 17, 2013
CURRENT BODY FAT
22
%
Feb 17, 2013
PROGRESS HISTORY
Lbs.
2013-02-16,2013-02-17
285,285
%
2013-02-16,2013-02-17
22,22
Lbs.
2013-02-16,2013-02-17
222.3,222.3
Programs
My Workout Philosophy View My Full Workout Program
-Manolo- has not added any program information.
My Nutrition Program View My Full Nutrition Program
-Manolo- has not added any program information.
My Supplement Program View My Full Supplement Program
-Manolo- has not added any program information.
My Motivation Program View My Full Motivation Program
-Manolo- has not added any program information.
Visitor Comments
guest
My name is Miss Joy Dickson. i saw your profile today and became interested in you. i will also like to know you the more. can you send me a mail to my email address so i can give you my picture for you to know whom I am. here is my email address (joydickson29@ yahoo.com) i believe we can move from here. i am waiting for your mail to email address above (joydickson29@yahoo.com).remember the distance or color does not mater but love and understanding matters alot in life) . miss Joy
Feb 7, 2012 3:35pm
-Manolo- added a new profile photo.