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Membership Info
Member Since: Nov 26, 2003
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 25
  • Last 7 Days: 95
  • Overall: 12,077
Forum Posts: 1397
BodyBlog Entries: 0
Comments to Others: 42
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 7:06am
Last Forum Post: May 27, 2008 11:48am
Last Photo Upload: Feb 15, 2008 8:07pm
Last Profile Update: Today, 7:06am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 70
Mutual Friends (?) : 121
Stalking (?) : 6
-=MD=-

"Gain 10-15 pounds of muscle!"

Personal Info And Background:
Real Name:
Sex: Male
Age: 25
Location: Canada
Occupation:
Personal Website: http://
Gym: L3
Gym Location: Toronto
When I Started: Jan, 2006
How I Started: I felt fat.
Why I Love It: Feeling good and looking good. Why else?
How I Stay Motivated: Mirrors...
BB Accomplishments: Every muscle is an accomplishment.
Forum Signature: "Success is going from failure to failure without a loss of enthusiasm." ~ Sir Winston Churchill
Last Updated: Jan 30, 2008 9:36am

Progress Pictures
Nov 15, 2006 Jul 10, 2008
Last spread
 
Last Updated: Jul 10, 2008 7:37pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 18, 2008 7:36am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 18, 2008 7:38am

Goals:
Main Goal: Gain Muscle
Goal (Short): Gain 10-15 pounds of muscle!
Goal (Long):
Weight Goal:
Bodyfat Goal: 5%
Upcoming Contest:
Last Updated: Nov 2, 2007 1:09pm

BodyAnswers
-MD- has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Nov 2, 2007 1:09pm

Videos of -=MD=-
This Member has not entered any Videos yet.
Last Updated: Nov 2, 2007 1:09pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 2, 2007 1:09pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% NATURAL Whey, 5 Lbs., Gold Standard Vanilla
Started: May 01, 2007
Reason: 
Universal Animal Pump, 30 Packs
Started: May 28, 2007
Reason: 
Optimum Opti-Men, 90 Tablets
Started: Dec 01, 2007
Reason: 
Last Updated: Jan 23, 2008 9:43am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Je vais finir par l'avoir
Number Of Posts: 1397 View All Posts
Posts Per Day: 0.82
Last Activity: Today, 7:06am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Working out every day I can, partying, downloading and listening to music, hanging out with friends
Magazines:
  • Don't really buy any. Just browse them at the stand when I can...
Healthy Foods:
  • Cottage cheese
  • Chicken breast
  • Oats
Cheat Foods:
  • Pizza
  • Greasy hamburgers
  • Poutine/Fries
Workout Music:
  • House
  • House
  • House
Supplements:
Last Updated: Aug 30, 2007 10:14am

Friends (127)
LR3
 

DANDIESEL
mass
 

txjump12500
 

K_Kearney
 

trey22
me in  morning. waaaay to early
 

doug00990099009
sick wit it
 

Midason
Side Tricep
 

dkf10425
 

ashleyl92
My Abdonimals
 

Last Updated: Jun 13, 2008 12:46pm

Visitor Comments (64)
[ Leave -=MD=- a Comment ]
Horse2000 [ View Profile ]
Yesterday, 8:25pm
rocked body dude you look thick and solid good job.
Front Quads Calves Mykie_Mike [ View Profile ]
Yesterday, 2:19pm
solid bro; triceps look massive.
fishing jgwilliams [ View Profile ]
Jul 16, 2008 12:40pm
Looking awesome. Hope you are feeling awesome. Jim
Front Pseudo-Relaxed, 190 lbs  ;) tnhn [ View Profile ]
Jul 10, 2008 7:41pm
Dude nice V. Do you mind me asking what your favorite exercises are to blow our your back like that? That's something I'm trying to work on.
Cutting is starting to show @ 168 lbs Lostsurf2k3 [ View Profile ]
Apr 29, 2008 6:48pm
impressive physique bro. keep up the good work!
trash TrailrParkTrash [ View Profile ]
Apr 16, 2008 9:22am
Great shot of the back... keep it up!
19 days out, 4.4 % swatdog185 [ View Profile ]
Mar 14, 2008 12:15am
good lookig build, keep up the good work.
Wingspan 2 bhotex [ View Profile ]
Mar 13, 2008 1:01pm
Hey man -- you have an awesome build. Great size and definition all the way around in the upper body. How do those wheels look? Best of luck with your goals!
jimif [ View Profile ]
Mar 7, 2008 12:05pm
looking wider bro!
trash TrailrParkTrash [ View Profile ]
Jan 4, 2008 6:48am
All the best in '08! :)
Cowboy Gene Cowboy Gene [ View Profile ]
Nov 26, 2007 2:46pm
Hope you had a great Thanksgiving.
Results trnhrd [ View Profile ]
Nov 24, 2007 2:24pm
Thanks for the add.
at splashtown 1 yr. till compettetion GYMFREAK#1 [ View Profile ]
Nov 21, 2007 5:55pm
whats up man? you have a good build to start with but always stay positive and determined to reach your goals no matter what they may be. if you need to holla at me bout anything let me know maybe i can help you along your journey!@
Bodybuildr28 [ View Profile ]
Nov 20, 2007 12:04pm
Amazing body bro!
TomJimenez [ View Profile ]
Nov 19, 2007 6:36am
Good luck with your goals ! keep up the good work ! TOM
smile AndreADP [ View Profile ]
Nov 17, 2007 9:36am
sure no prob!!!
smile AndreADP [ View Profile ]
Nov 17, 2007 6:56am
Hey bro looking good man, great job!!!
gcblystone [ View Profile ]
Nov 16, 2007 3:00pm
Looking lean bro, and nice progress. Dont listen to the average person, they want everyone else to just be mediocre like themselves and are easily made jealous or intimidated by people who are not only bigger, but even more so by the mentality, the confidence, and the drive that people like us have. Keep up the hard work!
Front Quads Calves Mykie_Mike [ View Profile ]
Nov 15, 2007 4:05pm
what's happening brotha? any progress? anyways, saw u drop by my page. hope all is well for you.
Bat Trunks lol tclary [ View Profile ]
Nov 14, 2007 12:56pm
I like what you've accomplished. Well done, kid.
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