Last Visit: Nov 25, 2009 11:47am Last Forum Post: Nov 21, 2008 8:11am Last Photo Upload: Feb 5, 2009 5:48pm Last Profile Update: Nov 23, 2009 12:01pm Last Blog Post: Jul 12, 2008 1:27pm
Overall Goal: Get in better shape for my upcoming marathon
Fit Status:
Trying to right the ship
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Kyle
Sex:
Male
Age:
23
Location:
New Jersey, United States
Occupation:
Teacher
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
I took weightlifting in high school but never really saw results. Before college I started running and lost about 30-40 lbs of fat and muscle.
Why I Love It:
How it makes me feel and look better.
How I Stay Motivated:
Daniel Craig as James Bond, David Beckham, how I feel, Brad Pitt in Snatch and Mr. and Mrs. Smith, 300, Fight Club.
BB Accomplishments:
Being able to do one arm chin-ups with either arm.
Forum Signature:
"The future is no place to place your better days."-Dave Matthews
"Some men see things as they are and say why. I dream things that never were and say why not."-Robert Kennedy
"Exotic things would happen to and around him, but he would be a neutral figure-an anonymous, blunt instrument wielded by a government department."-Ian Fleming
Last Updated: Jul 27, 2009 2:21pm
What -Kyle- Is Up To:
Nov 23, 2009
-Kyle-changed Weight from 175 lbs. to 162 lbs., a 13 lb. loss in 119 days
Today I finally got some reward after a month of work and little encouraging results. I finally got my 1 rep max on bench press to 200 lbs. That's nothing to most people on here but I just started getting serious and nice to up my max by, a natural, 15 lbs in 1 month.
This is the James Bond workout from Men's Health. I've been out of the gym for a few months and need to ease back into it. I will also do cardio after each session to get rid of some of the fat that crept up on me.
