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Membership Info

Member Since: Sep 11, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 11
Overall: 966

Forum Posts: 20
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : -KRUSH- 10

Activity

Last Visit: Mar 17, 2009 10:24am
Last Forum Post: Never
Last Photo Upload: Nov 3, 2008 4:05pm
Last Profile Update: Nov 11, 2008 4:22pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 15

Mutual Friends (?) : 44

Stalking (?) : 26

Inspiring (?) : 1

-KRUSH-

Overall Goal: *POWER*

Fit Status: -KRUSH- has not entered a Fit Status. Ask -KRUSH- for an update.

Motivation Level: 10/10

Mar 17, 2009 10:22 am History

Personal Info And Background:

Real Name:	Big Sexy
Sex:	Male
Age:	29
Location:
Occupation:	Ground & Pound
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Feb, 2008
How I Started:	I use to train/lift for football but stopped in 2000. I spent the next eight years getting sloppy. I finally looked in the mirror and decided to keep my New Years resolution and get back right.
Why I Love It:	Its crazy what moving weight can do to your body. Ahhhgh! whatarush
How I Stay Motivated:	I dont dig the dough-boy look.
BB Accomplishments:	500 pound bench
Forum Signature:	Pain?...Pain is weakness leaving the body. -Lift Heavy-
Last Updated: Oct 30, 2008 2:57pm

What -KRUSH- Is Up To:

Mar 17, 2009

-KRUSH- updated Motivation Level to 10/10 and said: "its personal"

- 10:22 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 14, 2008	Oct 30, 2008


View All 14 Progress Pictures »
Last Updated: Nov 1, 2008 5:10pm

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	38" (96.52 cm)
Weight:	225 lb (102.3 kg)	Thighs:	25.5" (64.77 cm)
Bodyfat:		Calves:	17" (43.18 cm)
Chest:	45.5" (115.57 cm)	Forearms:	14.5" (36.83 cm)
Arms:	17" (43.18 cm)	Shoulders:	52.5" (133.35 cm)
Hips:	42" (106.68 cm)	Neck:	18" (45.72 cm)
Last Updated: Oct 21, 2008 6:56pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	545 lb (247.7 kg)	Bicep Curl:	155 lb (70.5 kg)
Squat:	546 lb (248.2 kg)	Barbell Rows:	442 lb (200.9 kg)
Deadlift:	546 lb (248.2 kg)	Overhead Press:	334 lb (151.8 kg)
Last Updated: Nov 4, 2008 5:25pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	POWER
Goal (Long):	lose body fat (this phukn gut) and see how much muscle I can pack on
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 24, 2008 9:27am

Members That Inspire -KRUSH-:
-KRUSH- does not have inspirational members yet.

BodyAnswers

-KRUSH- has answered 55 of 67 total questions.
View all 55 of -KRUSH-'s BodyAnswers »

What is your favorite bicep building exercise?

none

- Updated Oct 22, 2008 6:04pm

What is your favorite tricep building exercise?

push down

- Updated Oct 22, 2008 6:04pm

What is your favorite chest building exercise?

flat bench

- Updated Oct 22, 2008 6:04pm

View all 55 of -KRUSH-'s BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 24, 2008 9:27am

Videos of -KRUSH-
	pullin' big weight Played: 44 Description: 303 seated row
	353 seated row Played: 76 Description: 353*8reps seated row
Last Updated: Nov 4, 2008 7:51am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 24, 2008 9:27am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 4, 2008 7:51am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	20 View All Posts
Posts Per Day:	0.04
Last Activity:	Jan 3, 2009 8:15pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	bangn' weights
Magazines:	MD
Healthy Foods:	I eat what I want
Cheat Foods:	?
Fitness Books:	MD
Workout Music:	Jeezy Rick Ross Metallica
Last Updated: Oct 21, 2008 7:04pm

Friends (70)

cjdagreat	llcalhoun	AFMuslimGal
clarkflex	Stryka	buildingnubian
supa42	fitmyway	fitvicious

Show All Friends (70) »

Last Updated: Nov 11, 2008 4:22pm

Visitor Comments (10)
[ Leave -KRUSH- a Comment ]
	Sexy2Me [ View Profile ] Mar 17, 2009 4:44pm Hey Big Sexy!
	bhwhite [ View Profile ] Jan 27, 2009 8:13pm Controlled Rage blog
	Sexy2Me [ View Profile ] Jan 5, 2009 6:20pm Hey there, Happy New Year! How's the progress for 2009!! Let a Sista Know. Post some new pics~~~ I wanna C.:-)
	miked512 [ View Profile ] Nov 9, 2008 7:28am Man, in 7 months you made some great progress. Ha ha, you're seriously making me get to work. We'll see what happens. What's your training looking like these day?
	SuZeQ6 [ View Profile ] Nov 1, 2008 4:44am looking good cutie... like the tats
	skjlaw [ View Profile ] Oct 30, 2008 4:22pm Your latest pictures are great, you look massive.
	irongurl [ View Profile ] Oct 26, 2008 10:04pm Well, whatever you're doing keep it up!!
	Sexy2Me [ View Profile ] Oct 25, 2008 6:53pm Work for it!!! It will come Quick and Fast, you got the size and the Muscle! Wow. I can wait to check back in 2 C your progress
	irongurl [ View Profile ] Oct 25, 2008 1:03am You look awesome!!
	skjlaw [ View Profile ] Oct 18, 2008 10:37am Your pictures look great, you look huge.

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