Bodybuilding.com - -JB-'s BodySpace: Progress

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-JB-

"Getting stronger and doing everything 100% naturally..."

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-JB-'s Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Apr 27, 2004	Aug 21, 2008

View All 4 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	179.0 lb (81.4 kg)	Change:	61.2 lb (27.8 kg)
	Current:	240.2 lb (109.2 kg)	Percent Change:	34.2 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 8, 2007	Nov 21, 2009	Mar 1, 2008	Goal Has Expired
207.0 lb (94.1 kg)	240.2 lb (109.2 kg)	240.0 lb (109.1 kg)	Goal Achieved!

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 18, 2009	240.2 lb (109.2 kg)	4.2 lb (1.9 kg)	1.8 %
Nov 6, 2009	236.0 lb (107.3 kg)	-2.4 lb (-1.1 kg)	-1.0 %
Jul 14, 2009	238.4 lb (108.4 kg)	4.6 lb (2.1 kg)	2.0 %
Jun 26, 2009	233.8 lb (106.3 kg)	0.2 lb (0.1 kg)	0.1 %
May 13, 2009	233.6 lb (106.2 kg)	-9.5 lb (-4.3 kg)	-3.9 %

Mar 28, 2009	243.1 lb (110.5 kg)	-1.2 lb (-0.5 kg)	-0.5 %
Mar 23, 2009	244.3 lb (111.0 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Feb 26, 2009	245.3 lb (111.5 kg)	-5.5 lb (-2.5 kg)	-2.2 %
Jan 15, 2009	250.8 lb (114.0 kg)	4.8 lb (2.2 kg)	2.0 %
Jan 8, 2009	246.0 lb (111.8 kg)	8.0 lb (3.6 kg)	3.4 %
Oct 4, 2008	238.0 lb (108.2 kg)	-8.0 lb (-3.6 kg)	-3.3 %
Aug 25, 2008	246.0 lb (111.8 kg)	1.0 lb (0.5 kg)	0.4 %
Aug 7, 2008	245.0 lb (111.4 kg)	2.4 lb (1.1 kg)	1.0 %
Jul 24, 2008	242.6 lb (110.3 kg)	4.6 lb (2.1 kg)	1.9 %
Jul 14, 2008	238.0 lb (108.2 kg)	1.0 lb (0.5 kg)	0.4 %
Jun 23, 2008	237.0 lb (107.7 kg)	1.0 lb (0.5 kg)	0.4 %
Jun 6, 2008	236.0 lb (107.3 kg)	1.0 lb (0.5 kg)	0.4 %
May 22, 2008	235.0 lb (106.8 kg)	5.0 lb (2.3 kg)	2.2 %
Apr 29, 2008	230.0 lb (104.5 kg)	6.0 lb (2.7 kg)	2.7 %
Apr 1, 2008	224.0 lb (101.8 kg)	-9.0 lb (-4.1 kg)	-3.9 %
Mar 25, 2008	233.0 lb (105.9 kg)	3.0 lb (1.4 kg)	1.3 %
Feb 27, 2008	230.0 lb (104.5 kg)	6.0 lb (2.7 kg)	2.7 %
Feb 19, 2008	224.0 lb (101.8 kg)	4.5 lb (2.0 kg)	2.1 %
Jan 23, 2008	219.5 lb (99.8 kg)	12.5 lb (5.7 kg)	6.0 %
Dec 8, 2007	207.0 lb (94.1 kg)	-11.0 lb (-5.0 kg)	-5.0 %
Jul 31, 2007	218.0 lb (99.1 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 28, 2007	218.0 lb (99.1 kg)	1.0 lb (0.5 kg)	0.5 %
Jun 16, 2007	217.0 lb (98.6 kg)	3.0 lb (1.4 kg)	1.4 %
May 24, 2007	214.0 lb (97.3 kg)	-5.5 lb (-2.5 kg)	-2.5 %
May 2, 2007	219.5 lb (99.8 kg)	0.5 lb (0.2 kg)	0.2 %
Apr 20, 2007	219.0 lb (99.5 kg)	3.5 lb (1.6 kg)	1.6 %
Apr 9, 2007	215.5 lb (98.0 kg)	-5.0 lb (-2.3 kg)	-2.3 %
Apr 1, 2007	220.5 lb (100.2 kg)	4.5 lb (2.0 kg)	2.1 %
Feb 22, 2007	216.0 lb (98.2 kg)	6.0 lb (2.7 kg)	2.9 %
Jan 10, 2007	210.0 lb (95.5 kg)	9.0 lb (4.1 kg)	4.5 %
Nov 17, 2006	201.0 lb (91.4 kg)	22.0 lb (10.0 kg)	12.3 %
Oct 7, 2005	179.0 lb (81.4 kg)

Show Full History (37 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	9.0 %	Change:	90.0 %
	Current:	99.0 %	Percent Change:	1,000.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Aug 21, 2008	99.0 %	86.8 %	711.5 %
Jan 23, 2008	12.2 %	2.2 %	22.0 %
Sep 22, 2007	10.0 %	0.5 %	5.3 %
Jun 16, 2007	9.5 %	-0.1 %	-1.0 %
May 24, 2007	9.6 %	-0.3 %	-3.1 %

Show Full History (8 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	13.7" (34.8 cm)	Change:	5.4" (13.7 cm)
	Current:	19.1" (48.5 cm)	Percent Change:	39.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Aug 21, 2008	19.1" (48.5 cm)	0.6" (1.5 cm)	3.2 %
Jun 28, 2008	18.5" (47.0 cm)	0.5" (1.3 cm)	2.8 %
Feb 22, 2008	18.0" (45.7 cm)	0.2" (0.5 cm)	1.1 %
Apr 1, 2007	17.8" (45.2 cm)	4.1" (10.4 cm)	29.9 %
Oct 7, 2005	13.7" (34.8 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	17.8" (45.1 cm)	Change:	1.0" (2.4 cm)
	Current:	18.7" (47.5 cm)	Percent Change:	5.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Aug 25, 2008	18.7" (47.5 cm)	0.3" (0.8 cm)	1.6 %
Jun 28, 2008	18.4" (46.7 cm)	0.2" (0.5 cm)	1.1 %
Feb 22, 2008	18.2" (46.2 cm)	0.5" (1.1 cm)	2.5 %
Apr 1, 2007	17.8" (45.1 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	13.2" (33.5 cm)	Change:	1.4" (3.6 cm)
	Current:	14.6" (37.1 cm)	Percent Change:	10.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Aug 21, 2008	14.6" (37.1 cm)	0.3" (0.8 cm)	2.1 %
Jun 28, 2008	14.3" (36.3 cm)	0.2" (0.5 cm)	1.4 %
Feb 22, 2008	14.1" (35.8 cm)	0.9" (2.3 cm)	6.8 %
Jun 7, 2007	13.2" (33.5 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	17.0" (43.2 cm)	Change:	0.5" (1.3 cm)
	Current:	17.5" (44.5 cm)	Percent Change:	2.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Aug 21, 2008	17.5" (44.5 cm)	0.5" (1.3 cm)	2.9 %
Feb 22, 2008	17.0" (43.2 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Apr 1, 2007	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Feb 22, 2007	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Oct 7, 2005	6'0.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	230.0 lb (104.5 kg)	Change:	175.0 lb (79.5 kg)
	Current:	405.0 lb (184.1 kg)	Percent Change:	76.1 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 8, 2007	Nov 21, 2009	Feb 7, 2008	Goal Has Expired
345.0 lb (156.8 kg)	405.0 lb (184.1 kg)	380.0 lb (172.7 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Jun 23, 2008	405.0 lb (184.1 kg)	25.0 lb (11.4 kg)	6.6 %
Feb 21, 2008	380.0 lb (172.7 kg)	14.0 lb (6.4 kg)	3.8 %
Jan 23, 2008	366.0 lb (166.4 kg)	21.0 lb (9.5 kg)	6.1 %
Dec 8, 2007	345.0 lb (156.8 kg)	-15.0 lb (-6.8 kg)	-4.2 %
Apr 1, 2007	360.0 lb (163.6 kg)	25.0 lb (11.4 kg)	7.5 %

Show Full History (8 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	417.0 lb (189.5 kg)	Change:	38.0 lb (17.3 kg)
	Current:	455.0 lb (206.8 kg)	Percent Change:	9.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Dec 16, 2008	455.0 lb (206.8 kg)	20.0 lb (9.1 kg)	4.6 %
Jul 11, 2008	435.0 lb (197.7 kg)	18.0 lb (8.2 kg)	4.3 %
Apr 1, 2007	417.0 lb (189.5 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	290.0 lb (131.8 kg)	Change:	300.0 lb (136.4 kg)
	Current:	590.0 lb (268.2 kg)	Percent Change:	103.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Mar 28, 2009	590.0 lb (268.2 kg)	5.0 lb (2.3 kg)	0.9 %
Oct 25, 2008	585.0 lb (265.9 kg)	10.0 lb (4.5 kg)	1.7 %
Oct 4, 2008	575.0 lb (261.4 kg)	10.0 lb (4.5 kg)	1.8 %
Aug 24, 2008	565.0 lb (256.8 kg)	30.0 lb (13.6 kg)	5.6 %
Mar 22, 2008	535.0 lb (243.2 kg)	23.0 lb (10.5 kg)	4.5 %

Show Full History (11 Entries)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	325.0 lb (147.7 kg)	Change:	19.0 lb (8.6 kg)
	Current:	344.0 lb (156.4 kg)	Percent Change:	5.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Feb 4, 2008	344.0 lb (156.4 kg)	19.0 lb (8.6 kg)	5.8 %
Jan 23, 2008	325.0 lb (147.7 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Jan 5, 2008	Nov 21, 2009	Mar 25, 2008	Goal Has Expired
232.0 lb (105.5 kg)	232.0 lb (105.5 kg)	250.0 lb (113.6 kg)	18.0 lb (8.2 kg)

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Jan 5, 2008	232.0 lb (105.5 kg)

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