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Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
209
Lbs.
Apr 26, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-08-11,2009-10-01,2010-10-24,2010-10-28,2011-01-22,2011-04-06,2011-07-04,2011-08-03,2011-08-29,2012-01-16,2012-03-08,2012-04-24,2012-05-20,2012-06-02,2012-07-30,2012-09-07,2012-12-28,2013-03-05,2013-03-07,2013-04-26
218,202.8,196.2,194.7,217,206,200,206,216,227,213,201,194,191,200.4,209.9,215,224,220,209
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
-Gin- has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
-Gin- has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
-Gin- has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
-Gin- has not added any philosophy information.
Visitor Comments
guest
Feb 18, 2012 12:51pm
jessica432
(jessicamalusi@yahoo.com)
hello dear
my name is Jessica i saw your profiles today and i become in-tress in you i will like us to exchange a good relationship you can contact me via email (jessicamalusi@yahoo.com) so that i can send you my picture and tell you more about me thanks
Nov 5, 2011 11:57am
strawberrie
Have u tried Insanity or P90X, the results are worth the work. Check it out.
http://www.beachbodycoach.com/berryfitness
Good luck
Sep 5, 2010 6:09pm
florajonson
Hello
I am Miss Flora, 24 years of age,single(never married).
I am self assured girl with a huge sense of humor. I am sincere, honest,easy going,sensitive, passionate,romantic,caring and God fearing.
l just saw your profile and became interested in knowing you more, l will be happy if you contact me through my email address(florajonson5@yahoo.com)so that i will tell you all about me and also send my pictures to you.
Looking forward to hear from you soon.
Nov 7, 2009 8:39am
-Gin- added a new profile photo.