My goal is to get my weight up to 255lbs of hard, solid muscle with 20 inch guns and 52 inch pecs.

To gain 15 lbs and compete in a bodybuilding compettition.

Getting ready to start adding some size... Stay tuned for some growth!

My overall goal is the get in the best shape possible. I want to get to 500 on the flat bench within 8 months and 600 on squats with the same time period.

I want to gain 10 pounds of muscle and lose 8 pounds of fat within one year .

Live Healthy, Be Happy. Compete and win a national figure competition and pursue fitness modeling. Be the best Mommy I can be. Most importantly, never stop improving!

To qualify for the 2010 Figure Olympia and to find more time in the day to write my friends back here on Bodyspace:D

i want to put more mass on my chest and arms!

i want to be 250 pounds of solid muscle

Working on all aspects of life, health and career. Have to work out at 5AM now or not get it done at all since I work so much at the present. Hope all are doing okay in this ridiculous economy. Working out relieves a lot of the urgencies of over-cons

I want to be a monster

I want to be lean and solid...3% body fat.

The most importan thing is to love your sport. Never do it to please someone else - it has to be yours. Compete against yourself, not others, for that is who is truly your best competition. -Olympic figure skater Peggy Fleming

Get lean enough that i actually look like a bodybuilder and of course look good with my shirt off:D

Keep the progress I've made and step it up a major notch.

to have body that looks like a superheroes

Gain muscle and minimise bodyfat.