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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Jan 10, 1999
CURRENT
Aug 9, 2009
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
248
Lbs.
Jun 10, 2009
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-06-10
248
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
-GentleGiant- has not added any program information.
My Nutrition Program View My Full Nutrition Program
-GentleGiant- has not added any program information.
My Supplement Program View My Full Supplement Program
-GentleGiant- has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Looking at the mirror and when chicks ask to squeeze my biceps.
Visitor Comments
Leave a Comment
Nirmal1991USA
Wish you all the very Best to reach 23" & then 24" Biceps!!! (Hulk Hogan's prime peak!!!)
Nov 7, 2012 3:10am
guest
Thank you, I really found your progress photo article very interesting
Sep 2, 2012 8:05pm
bigskycountry
Just amazing. And it's like a life story as well as a body builder's current thing....it's pretty cool.
Aug 24, 2012 3:16am
jessica432
(jessicamalusi@yahoo.com)
hello dear
my name is Jessica i saw your profiles today and i become in-tress in you i will like us to exchange a good relationship you can contact me via email (jessicamalusi@yahoo.com) so that i can send you my picture and tell you more about me thanks
Nov 5, 2011 11:56am
250lbMuscleStud
Freaky 22 inch guns. Going for 23s now? Keep packin on the muscle bro.
Dec 22, 2010 4:22pm
guest
Would you like to model for Sean Cody?
Dec 12, 2010 4:13am
Groovie
are you all blind ? Most of these photos belong to other Bodybuilding.com member....this is a FAKE profile Hello ???
Nov 14, 2010 5:25am
guest
You should do my online virtual bodybuilding show, the worlds first!
http://www.firmmuscles.com/DocumentDetail/61811/
May 30, 2010 6:24pm
tcc_mckenzie
Whoa! AWESOME work, man...you're not kiddin' 'bout havin' wheels...keep up ALL the hard work!
Mar 17, 2010 8:29pm
chrispro2323
Good lord! You are huge! 24 and that big. People better watch out for you. I will be looking for you in the mags soon.
Feb 27, 2010 10:17am
brutetrap
How is the training growing man? I'm sure you will be growing. I'm growing at the moment as well bro. Keep pumping hard you are looking huge!
Feb 26, 2010 4:04am
Drake7
HOLY **** dude!
Saw your progress pics and comments. I shat my pants. You are huuge!
Sick genetics and build.
I'm amazed
Jan 23, 2010 12:29pm