Bodybuilding.com Information Motivation Supplementation
in:
-GentleGiant- male (Beverly Hills California, US | Business Owner)
my goal: Gain Muscle

This user has not set a goal. Send them a request to write a goal

height: 6'4"
|
weight: 248 Lbs.
|
body fat:  
|
gym:  
Fit Status /// View History

Trying to get my arms to 22"s.

May 16, 2012 5:46am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

My brother is a bodybuilder and he got me into it since I was 14.

WHY I LOVE IT:

Chicks dig it and makes me feel good about myself.

-GentleGiant-'s Progress & Goals

Progress Photos
Jan 9, 1999 Me before the weights. Wrestling and exercising were ...
Aug 8, 2009 After lots of hard training I finally reached my goal of ...

View All Progress Photos (16)

Lbs.
2009-06-10
248.0
TIME UNTIL GOAL: No Goal
Start: 248 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 248 Lbs. Jun 10, 2009
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Jun 10, 2009
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
248Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Total Weight
248Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
 
Loading...

-GentleGiant-'s Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

-GentleGiant- has not added any program information.

My Nutrition Program View My Full Nutrition Program

-GentleGiant- has not added any program information.

My Supplement Program View My Full Supplement Program

-GentleGiant- has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Looking at the mirror and when chicks ask to squeeze my biceps.

What -GentleGiant- is up to

About -GentleGiant-

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:

This member has not entered any lifting stats
Members I Inspire:

jtreece

mpf28

Nadine26
He inspires me because of all his hard and great work he has done with his body.

PopeGregorius
Hard work pays off man

seangramp
Has an awesome Physique that i will strive for. looks natural, proportionate etc.

Latest Forum Posts

View all 99 posts

Latest BodyBlog Entries

Visitor Comments

rcharles
rcharles Dude, you're huge! Great work. May 15, 2012 3:42pm
jessica432
jessica432 (jessicamalusi@yahoo.com) hello dear my name is Jessica i saw your profiles today and i become in-tress in you i will like us to exchange a good relationship you can contact me via email (jessicamalusi@yahoo.com) so that i can send you my picture and tell you more about me thanks Nov 5, 2011 10:56am
250lbMuscleStud
250lbMuscleStud Freaky 22 inch guns. Going for 23s now? Keep packin on the muscle bro. Dec 22, 2010 3:22pm
guest
guest Would you like to model for Sean Cody? Dec 12, 2010 3:13am
Groovie
Groovie are you all blind ? Most of these photos belong to other Bodybuilding.com member....this is a FAKE profile Hello ??? Nov 14, 2010 4:25am
vinmac
vinmac sweet gains, keep inspiring us lil guys. Oct 25, 2010 8:19pm
fuzzymotorman
fuzzymotorman Very impressive! Keep on gainin! Aug 24, 2010 3:49pm
guest
guest You should do my online virtual bodybuilding show, the worlds first! http://www.firmmuscles.com/DocumentDetail/61811/ May 30, 2010 5:24pm
darrenwest
darrenwest Hey what's goin on kid? Lookin awesome keep it up Mar 22, 2010 9:47am
tcc_mckenzie
tcc_mckenzie Whoa! AWESOME work, man...you're not kiddin' 'bout havin' wheels...keep up ALL the hard work! Mar 17, 2010 7:29pm
chrispro2323
chrispro2323 Good lord! You are huge! 24 and that big. People better watch out for you. I will be looking for you in the mags soon. Feb 27, 2010 9:17am
Robmuscle69
Robmuscle69 geezzz, massive quads bud! Feb 27, 2010 8:55am
brutetrap
brutetrap How is the training growing man? I'm sure you will be growing. I'm growing at the moment as well bro. Keep pumping hard you are looking huge! Feb 26, 2010 3:04am
TheAmazon
TheAmazon boy you're ooc (outta control!) Feb 14, 2010 11:45pm
Juic3
Juic3 Damn bro nice quads. What business do you own? Feb 14, 2010 3:21pm
Drake7
Drake7 HOLY **** dude! Saw your progress pics and comments. I shat my pants. You are huuge! Sick genetics and build. I'm amazed Jan 23, 2010 11:29am
zovianius
zovianius Thanks for your encouragement bro! I'm back to 10/10. Just came back from my evening spinning + swim. Your effort is not wasted. =) Jan 15, 2010 8:30am
willoughby
willoughby Killer body bro, what kind of work do you do for your shoulders and legs if you don't mind me asking? Jan 14, 2010 3:18pm
robert_hood
robert_hood dude you are very huge i would love to be your size how do you get musle mass Dec 13, 2009 10:07pm
doubler1964
doubler1964 we need your support on m3musle.com we are a all free bodybuilding and work website so please sign up on m3muscle.com help out a new business Dec 7, 2009 9:15pm
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com