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158529213573 HOT TUMMY!!
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Membership Info
Member Since: Dec 14, 2008
BodyBlog Started: Jan 18, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 61
  • Overall: 4,516
Forum Posts: 38
BodyBlog Entries: 6
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Nov 26, 2009 11:15am
Last Forum Post: Nov 8, 2009 11:19pm
Last Photo Upload: Nov 7, 2009 11:46pm
Last Profile Update: Nov 24, 2009 10:23pm
Last Blog Post: Oct 20, 2009 11:20pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 220
Stalking (?) : 11
Inspiring (?) : 2

-GSXR-BlondiE-

Overall Goal:  The short term goal for right now is to get back down to 175 after a few months of falling off the wagon*

Fit Status:  I think if I could get this weight off I could be a bikini competitor... how fun would that be!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
.:* Jen *:.
Sex:
Female
Age:
23
Location:
Arvada, Colorado, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2007
How I Started:
(formerly SpOrTy-ReTuRnS on BodySpace) I have always been super active... I playied tons of sports, taught dance... the list goes on and on. I grew up around body building and the health and fitness lifestyle has always felt like home to me. Like most, I can't pin point exactly when the downhill slide began, but its time to get back to the girl I used to be. :D
Why I Love It:
It gives you a sense of accomplishment and confidence that you can't get anywhere else. Being fit also positively influences those around you and the ones you love because they see you doing it and not only do they want to do it too, they have the perfect resource!
How I Stay Motivated:
Looking at beautiful women that I would love to look like both here and in the gym and finding out how they achieved that look. EVERY ONE HAS SOMETHING TO TEACH YOU.
BB Accomplishments:
Forum Signature:
.:*jen*:. ... must be the puppy chow... "The gym isn't a beauty pageant, its the gym. If you don't look like a sweat drenched mess by the time youre done you aren't working hard enough. Everyone here is working for the same thing and nine times out of ten they are more concentrated on their own work out than watching you and that last 1, should be." ~ Jerry my trainer :D

What -GSXR-BlondiE- Is Up To:
Nov 16, 2009
-GSXR-BlondiE- is inspired by JNL. Reason: "What a woman to have as a namesake! She is so driven and beautiful and works so hard to make sure that everyone can have a plan they can fol... "
Nov 12, 2009
-GSXR-BlondiE- is inspired by Nu-UFitness. Reason: "She is absolutely amazing! Thats pretty much the bottom line :) "
-GSXR-BlondiE- updated Motivation Level from 8/10 to 10/10 and said: "broncos cheerleader status soon to come! I have the ability, now I just need the body!"
See Last 29 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 2, 2008 Nov 7, 2009
189 lbs 191 lbs
front
Last Updated: Nov 7, 2009 10:52pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 7, 2009 11:30pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 7, 2009 11:30pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
The short term goal for right now is to get back down to 175 after a few months of falling off the wagon*
Goal (Long):
I stumbled upon pictures of me when I was younger and WOW! I had a killer body. I miss having the energy, the stamina, the confidence, and the cute clothes! LOL. I have learned a lot about myself in these past few years and its high time that I start getting my life in order for me. I never felt that I was worth putting myself first and have a definite fear of being successful in my life (you know what they say, its lonely at the top and success makes many enemies). But I'm worth it and I know that at 22, if I don't get my stuff together, I'm setting myself up for the same in the future. HERE WE GO!ITS GOING TO BE A WILD RIDE :D GOAL: Get down to a stunning, fit, sexy, 125 lbs*:D
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 17, 2009 3:50am

Members That Inspire -GSXR-BlondiE-:
josephinedalton [ BodySpace ]
You definitely inspire me to achieve my dream of being healthy and gorgeous! Thank you for all of your hard work... it truly inspires other women to take care of their beautiful bodies of every size and shape and push us in the gym to be the very best that we can be!
JamieEason [ BodySpace ]
View all 6 members who inspire -GSXR-BlondiE- »

BodyAnswers
-GSXR-BlondiE- has answered 3 of 67 total questions.
View all 3 of -GSXR-BlondiE-'s BodyAnswers »

What bicep workout has worked best for you?
standard bicep curls with free weights seem to have been the best as well as weighted push ups :)
- Updated Mar 5, 2009 2:16pm

What tricep workout has worked best for you?
I never know the correct names for these things lol But weighted dips work awesome as well as putting your feet on a chair or bench while holding yourself up on the other bench and dipping from there ...more
- Updated Mar 5, 2009 2:16pm

What calf workout has worked best for you?
holding free weights in each hand, stand on the edge of a stair on a long staircase and go all the way up... pulsing 5 times on each leg on each stair
- Updated Mar 5, 2009 2:16pm

View all 3 of -GSXR-BlondiE-'s BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 17, 2009 3:50am

Videos of -GSXR-BlondiE-
This Member has not entered any Videos yet.
Last Updated: Oct 17, 2009 3:50am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 17, 2009 3:50am

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Oct 20, 2009 11:20pm

Hey everyone! Hope everyone is doing awesome and staying healthy! I thought that tonight would be a good night to write and update... reflect a bit etc.

 I'm sitting here playing around on the computer... partaking in the guilty pleasure that is DVR'ed reality tv and the surfing of...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 17, 2009 3:50am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 38 View All Posts
Posts Per Day: 0.11
Last Activity: Nov 24, 2009 11:04pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Sportbikes
  • reading
  • working out
Magazines:
  • Muscle and Fitness
  • M&F Hers
  • Shape
Healthy Foods:
  • Oatmeal w/ bananas :D
  • Mango
  • Cottage cheese
Cheat Foods:
  • Hot wings
  • Chipotle steak burritos
  • Hooter's fried pickles
Fitness Books:
  • Best Life by Bob Greene
  • Making the Cut by Jillian Michaels
  • Celebrating the Promise Better Homes Cookbook
Workout Music:
  • fast beat Britney Spears :)
  • Linkin Park
  • Korn
Supplements:
Last Updated: Nov 12, 2009 12:25pm

Friends (231)









Last Updated: Nov 24, 2009 10:23pm

Visitor Comments (82)
[ Leave -GSXR-BlondiE- a Comment ]
Thorneburg [ View Profile ]
Nov 25, 2009 11:25am
Hows the training coming along Blondie?
Upload your profile picture! TomTank77 [ View Profile ]
Nov 12, 2009 2:14pm
I'm sure you'll do fine. Goodluck with your training. Hit the gym hard-just don't pull your calf muscle like me. Hurts like hell. Seriously.
dixonb85 [ View Profile ]
Nov 10, 2009 6:57am
keep up the good work! you can do it!!
kim007 [ View Profile ]
Nov 10, 2009 12:01am
HEY BOMB SHELL
HardBodyHancock [ View Profile ]
Nov 9, 2009 5:47am
thanks for the add
rayyyyy [ View Profile ]
Nov 7, 2009 11:38pm
stunning
dirennat [ View Profile ]
Nov 7, 2009 11:32pm
Thanks for the add hun.
Thorneburg [ View Profile ]
Nov 5, 2009 12:02pm
Hows the training going Blondie?
medic4hire [ View Profile ]
Nov 4, 2009 12:06pm
Thanks for accepting my invite!!!....That is one Beautiful mile Darlin!!
josephinedalton [ View Profile ]
Nov 4, 2009 6:00am
I am honored to be one of your top 10 inspirational Bodyspace Members. Anything I can do to help you get to your own goals, please don't hesitate to ask
krgore [ View Profile ]
Nov 2, 2009 2:49pm
Hi Jen - thanks for the add & keep up the hard work!
HIGHLANDER2008 [ View Profile ]
Nov 2, 2009 12:45pm
hi how are you :)
Double Bicep Jay Long [ View Profile ]
Nov 2, 2009 11:33am
Keep working hard, you are on the right track!
My Bicep  ;) LindarRagnar [ View Profile ]
Oct 31, 2009 9:45pm
I hope you accomplish your goals you are an inspiration to me! Best Of luck!!
hooded rolsey [ View Profile ]
Oct 31, 2009 3:10pm
good luck with your goals Jen!! stick to it!!
Upload your profile picture! parker54 [ View Profile ]
Oct 31, 2009 2:54pm
great work hows everything going
Upload your profile picture! Itouchyou [ View Profile ]
Oct 30, 2009 6:36pm
You are an example of perfection. You are amazing.
Thorneburg [ View Profile ]
Oct 22, 2009 5:33pm
thanks for the friend add
sweeth4796 [ View Profile ]
Oct 21, 2009 11:41am
hey hun! July to jan I see a HUGE difference!!!!! Keep it up and you will get there. The moment you give up is the moment you fail. If I gave up because I thought I couldnt do it or because it would take forever I would still be 170 pounds. Keep positive! I believe in you =-)
lookin skinny Anthony665 [ View Profile ]
Oct 20, 2009 11:48pm
hey there whats up hit me up on yahoo sometime lates
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