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-Fletch-
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 201.0 lb (91.4 kg) Change: 14.0 lb (6.4 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 7.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 24, 2009 215.0 lb (97.7 kg) 14.0 lb (6.4 kg) 7.0 %
Feb 12, 2007 201.0 lb (91.4 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 12, 2007 12.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 24, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 12, 2007 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 240.0 lb (109.1 kg) Change: 40.0 lb (18.2 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 16.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 24, 2009 280.0 lb (127.3 kg) 40.0 lb (18.2 kg) 16.7 %
Feb 12, 2007 240.0 lb (109.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 370.0 lb (168.2 kg) Change: 51.0 lb (23.2 kg)
Current: 421.0 lb (191.4 kg) Percent Change: 13.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 24, 2009 421.0 lb (191.4 kg) 51.0 lb (23.2 kg) 13.8 %
Feb 12, 2007 370.0 lb (168.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 12, 2007 400.0 lb (181.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 24, 2009 110.0 lb (50.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 24, 2009 195.0 lb (88.6 kg)


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