I want to tone my body as well as add some muscle-to look decent taking my shirt off this summer. I also want to eventually even if only 1 time become a male exotic dancer at a local gay club.

My goal is to gain some muscle and lose some fat. I don't have a lot of fat, and everyone says I'm skinny, but I have that annoying layer of fat over my abs, which wouldn't look as bad if I actually had a chest and some muscles on other body parts.

I want to lose about another 10 pounds and then I eventually want to gain that back but in muscule

Friends, thoes who have undergone a body transformation, I covet your assistance. My desire is to totally change my body. I don't really want to be a Body Builder nevertheless, the satisfaction of a nice toned body is my preference. (know what I mean

I'm going to put on 30 lbs of lean mass in a year. To become the best wide receiver in college football within 2 years.

Ready to take on the storm. Six months to go. Getting more sleep. Paying off the credit card debt. Gaining muscle, losing fat, and greatly increasing cardiovascular fitness.

Flatter stomach difinately

I really want to enjoy running, I want muscular endurance that long lean look. I'm prepared for it to take at least a year.