Member Since: Apr 21, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 7
Overall: 1,014
Forum Posts: 9 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Jul 2, 2009 1:45pmLast Forum Post: Never Last Photo Upload : Jan 30, 2009 8:56amLast Profile Update: Sep 9, 2008 12:23pmLast Blog Post : Dec 8, 2008 1:38pm
-Dalla-
Overall Goal: is to put on 30 pound of muscle for next summer
Fit Status:
-Dalla- has not entered a Fit Status.
Ask -Dalla- for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Iron Mike
Sex: Male
Age: 30
Location:
Occupation: Employed
Personal Website:
Gym: Gold's Gym
Gym Location:
When I Started: Jul, 2006
How I Started: I got started by watching Mr Olympia.
Why I Love It: I love the rush from having a great body.
How I Stay Motivated: By seeing results from my own body and from watching Body Builders push keeps me motivated.
BB Accomplishments: Still in the working to gain 250lbs.
Forum Signature:
May 24, 2008 Sep 1, 2008
This was taken a year when i first started.
I was 227
gain 3 pound, now im 230lb
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): is to put on 30 pound of muscle for next summer
Goal (Long): is to be at 250lb with 8% body fat, and i will also love to be a bodybuilder and compete in a bodybuilding competition for my country of jamaica W.I., i haven't seen a jamaican bodybuilder yet :-)
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 8%
Upcoming Contest:
-Dalla- does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.02
Last Activity: Feb 4, 2009 11:26am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave -Dalla- a Comment
Guscucina [ View Profile ] Nov 5, 2008 8:40am
Man ever hought of competing, you got the size to do a pretty impact on a good level if you'd want it.
Nice job boy.
By the way how was it too meet Jay.
!Legs! [ View Profile ] Jul 11, 2008 10:12am
Thanks for the add, keep up the hard work!
Happy Training :)
Amber
Member Login
Sign in for more FREE features and tools!
