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April 2007 - State Finals March 2007 - Weightlifting meet at Dade City
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Membership Info
Member Since: Apr 23, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 27
  • Overall: 2,323
Forum Posts: 299
BodyBlog Entries: 0
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Today, 10:59am
Last Forum Post: Aug 21, 2009 9:09am
Last Photo Upload: Apr 23, 2009 1:16pm
Last Profile Update: Nov 5, 2009 11:14am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 66
Stalking (?) : 0
Inspiring (?) : 0

-CoachBrad-

Overall Goal:  Have an awesome physique.

Fit Status:  building a massive back!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Brad
Sex:
Male
Age:
20
Location:
Florida, United States
Occupation:
Coach/Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2003
How I Started:
Like most younger guys, I got started training for football. After awhile I realized that I enjoyed the training and preperation aspect more so than I did playing the game.
Why I Love It:
The people that I have meet because of my involvment. I have meet tons of influential people and im sure more are to come.
How I Stay Motivated:
I am a assistant high school football coach and upon getting my degree I plan to coach and teach full time. It definetly helps if you have a physically strong body to gain the respect of your athletes.
BB Accomplishments:
All-State Weightlifting team my senior year of high school. Hold the school record for Clean and Jerk of 275lbs at a bodyweight of 162lbs. I also have various state records with the American Powerlifting Association.
Forum Signature:
If God brings you to it, he will bring you through it. My 305lb Clean and Jerk: http://www.youtube.com/watch?v=TPEtjaoNzrE Benching 225x16: http://www.youtube.com/watch?v=aAHnqVdfvr8

What -CoachBrad- Is Up To:
See Last 26 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 21, 2009 8:01pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 18, 2009 11:02am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Have an awesome physique.
Goal (Long):
Become a head football coach soon after I obtain my bachelors.
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Aug 18, 2009 11:04am

Members That Inspire -CoachBrad-:
-CoachBrad- does not have inspirational members yet.

BodyAnswers
-CoachBrad- has answered 20 of 67 total questions.
View all 20 of -CoachBrad-'s BodyAnswers »

What are your secrets for making healthy food taste great?
A little Cayenne pepper will do the trick
- Updated Apr 24, 2009 7:04pm

What is the best type of protein for you?
Casein
Why is this type of protein best?
I cant get enough of the "before bed" protein.
- Updated Apr 24, 2009 7:02pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Optimum Casein
- Updated Apr 24, 2009 7:02pm

View all 20 of -CoachBrad-'s BodyAnswers »

Contest History:
Apr 20, 2007:
2007 FHSAA State Weightlifting Finals - Placing: 9
Last Updated: Aug 18, 2009 11:04am

Videos of -CoachBrad-
305 Clean and Jerk - 19 years old
305 Clean and Jerk - 19 years old
Play this video Played: 250
Description: 305 Clean and Jerk
225x7 Incline Bench - 19 years old
225x7 Incline Bench - 19 years old
Play this video Played: 133
Description: Incline Bench - 225x7
Last Updated: Jun 30, 2009 11:57am

Favorite Bodybuilding And Fitness Videos
Strength Feat Compilation (2)
Strength Feat Compilation (2)
Play this video Played: 67
Why I like this video: Good Pump up video.
Last Updated: Aug 18, 2009 11:04am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Casein Protein, 4 Lbs., Chocolate Supreme
Started: Apr 01, 2009
Reason: Great for before bed.
Optimum 100% Whey Protein, 5 Lbs., Coffee
Started: Apr 01, 2009
Reason: Post workout shake.
Optimum BCAA 1000 Caps, 200 Capsules
Started: Apr 01, 2009
Reason: 
Last Updated: Jun 30, 2009 11:57am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: I'm Raw
Number Of Posts: 299 View All Posts
Posts Per Day: 1.49
Last Activity: Today, 10:59am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Coaching
  • Eating
Magazines:
  • M&F
Healthy Foods:
  • Salmon
  • Ground Beef
  • White Rice
Cheat Foods:
  • Hot wings
  • Bud Light
Fitness Books:
  • Haven't read any
Workout Music:
  • Godsmack
  • Disturbed
Supplements:

Friends (66)









Last Updated: Nov 5, 2009 11:14am

Visitor Comments (23)
[ Leave -CoachBrad- a Comment ]
Upload your profile picture! florajonson [ View Profile ]
Nov 7, 2009 7:33am
Hello I am Miss Flora, 24 years of age,single(never married). I am self assured girl with a huge sense of humor. I am sincere, honest,easy going,sensitive, passionate,romantic,caring and God fearing. l just saw your profile and became interested in knowing you more, l will be happy if you contact me through my email address(florajonson5@yahoo.com )so that i will tell you all about me and also send my pictures to you. Looking forward to hear from you soon.
bicep kg_luv [ View Profile ]
Nov 4, 2009 12:06pm
Hey what's up man how is everything going? Training going well for you? Hope all is going great!
my main problem, my gut. diamondscorpio [ View Profile ]
Sep 20, 2009 7:13pm
u did good on u r videos.
thebigchamp [ View Profile ]
Aug 8, 2009 5:44am
Don't know if I told you this already, but you are taking the same suplements as a great (and big) friend of mine, and he is gonna be a Coach too, I guess lol Is that some kind of pact? lol I can send you his address (through PM so freaks can't see it). He is really into bodybuilding too. Have a nice weekend!
xedx [ View Profile ]
Aug 6, 2009 7:20am
...cool profile pic!
bicep kg_luv [ View Profile ]
Aug 3, 2009 10:35am
Been busy man, workouts have suffered but ready to get back in there! Looks like you are doing great man, keep it up!
bicep kg_luv [ View Profile ]
Jul 31, 2009 10:10am
What up man hows it going?
dsegersmusicman [ View Profile ]
Jul 17, 2009 4:27pm
GOOD WORK BRO! EXCELLENT ACHIEVEMENTS & STELLAR PHYSIQUE! KEEP THE FAITH, BLESSINGS, DAVE.
relaxed-bulking almost near 160 AFXC1 [ View Profile ]
Jul 13, 2009 5:43pm
nice! I've been lifting since I was 13, so that's about 4 years now.
relaxed-bulking almost near 160 AFXC1 [ View Profile ]
Jul 13, 2009 1:39pm
cool, so how long have you been lifting?
relaxed-bulking almost near 160 AFXC1 [ View Profile ]
Jul 12, 2009 1:27pm
Nice photos man, by the way, how've you been lately?
Bdubdiesel [ View Profile ]
Jun 30, 2009 9:42am
no porb bro i got some sick videos check em out if u get a chance brotha
Ledford45 [ View Profile ]
Jun 23, 2009 1:19pm
Nice clean and jerk vid Coach...keep pushing HARD!
bicep kg_luv [ View Profile ]
Jun 12, 2009 4:11pm
Hey whats up man, hows everything going? Hows the training coming along? Hope you are doing well!
me in iraq Dannyboy3591 [ View Profile ]
May 5, 2009 4:48pm
yo bro i need a good diet
bicep kg_luv [ View Profile ]
Apr 28, 2009 12:10pm
oh that is cool man, I hope your finals and all the preperation goes well!
bicep kg_luv [ View Profile ]
Apr 28, 2009 11:29am
Hey what's up man hows everything going?
Twisting Bi Rob Anderson [ View Profile ]
Apr 25, 2009 8:55pm
thanks for the add bro. keep doing it to it!
bicep kg_luv [ View Profile ]
Apr 23, 2009 4:31pm
That is good to get some rest. I am doing good man, just trying to start building muscle man. I got a long ways to go! Still new to this!
bicep kg_luv [ View Profile ]
Apr 23, 2009 4:13pm
What up man hows it going? Hows the training coming along?
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