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To:
Scarfdaddy
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From:
-Cardio-Junkie-
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Oct 11, 2009 3:58pm
Thank you for the wonderful compliment!
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To:
bookerbrother
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From:
-Cardio-Junkie-
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Sep 24, 2009 6:47pm
your body is ridiculous! congrats on all your hard work paying off!
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To:
Maxx9989
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From:
-Cardio-Junkie-
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Jun 7, 2009 1:01pm
thank you....yea i live further south in texas. good luck with your goals...you look sexy!
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To:
shadowman85
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From:
-Cardio-Junkie-
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Feb 7, 2009 1:23am
youve made sweet progess! love 8 pack!
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To:
Ya Heard Right
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From:
-Cardio-Junkie-
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Feb 7, 2009 1:21am
keep up your progress and you will be!
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To:
Mr. G
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From:
-Cardio-Junkie-
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Jan 30, 2009 11:38pm
well you def caught my eye!
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To:
viktoriya
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From:
-Cardio-Junkie-
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Jan 21, 2009 7:04am
no i didnt count my calories, but i was conscious of them. nonfat cottage cheese, oatmeal, peanut butter, baked chicken, bananas, fruit, plain nonfat yogurt. its boring food, but you have to sacrifice!! haha your welcome.
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To:
viktoriya
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From:
-Cardio-Junkie-
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Jan 20, 2009 6:34pm
i switch it up with the stair master machine, running outside and on the treadmill, and then the eliptical.
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To:
viktoriya
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From:
-Cardio-Junkie-
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Jan 20, 2009 11:39am
I did an hour and a half of cardio every morning before breakfast, lifted afterwards ate super clean and cut out alcohol. You just have to be dedicated! Good Luck!
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To:
Rice009
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From:
-Cardio-Junkie-
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Jan 19, 2009 11:04am
thank you!
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To:
hurdle68612
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From:
-Cardio-Junkie-
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Jan 18, 2009 6:43am
well i actually switched gyms, so the guys are much less creepy. now they just stare, not so much try to talk to me. pretty pleased about it haha
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To:
jordanweed
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From:
-Cardio-Junkie-
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Jan 15, 2009 9:11am
i started in oct 08, fell off over christmas, and im trying to get back in my routine now. im struggling with my diet.
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To:
Scarfdaddy
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From:
-Cardio-Junkie-
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Jan 15, 2009 9:09am
very clever haha
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To:
Musclez99
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From:
-Cardio-Junkie-
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Jan 11, 2009 6:33pm
thank you! your looking excellent and cut!
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To:
jordanweed
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From:
-Cardio-Junkie-
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Jan 8, 2009 11:38am
thank you! your looking nice and cut!
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To:
!CC L-Kewl
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From:
-Cardio-Junkie-
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Jan 8, 2009 11:38am
thanks for the encouragement! good luck with you goals as well
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To:
gatorsgirl
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From:
-Cardio-Junkie-
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Jan 8, 2009 11:37am
Get it girl! Good luck with everything! And thanks!
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To:
STANDUP!
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From:
-Cardio-Junkie-
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Jan 4, 2009 9:48pm
hey, im doing ok right now....just trying to get set in my routine. what about you?
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To:
jordantwin
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From:
-Cardio-Junkie-
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Jan 4, 2009 3:36pm
see you soon! lol
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To:
bodyauditor
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From:
-Cardio-Junkie-
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Jan 3, 2009 7:52pm
im doing well thanks! how are you?
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