Last Visit: Dec 22, 2009 6:30pm Last Forum Post:Never Last Photo Upload: Oct 31, 2009 9:47pm Last Profile Update: Dec 8, 2009 3:42pm Last Blog Post: Dec 8, 2008 1:38pm
I started traing back in high school for football... All I cared about was how much weight i could life! Then during my junior year of collge playing football i decided i wanted to train for a bodybuilding show! I then soon realized there was a lot more to it than just lifting heavy weight... It had to be a life style... Soon after that i compressed my L4 L5 and S1. My dream of playing football at the next level was gone... Now all i had was bodybuilding! Once i got back in the gym i never looked back!
Why I Love It:
How I Stay Motivated:
I always tell my self I can be Better TODAY than I was yesterday!
BB Accomplishments:
Forum Signature:
Last Updated: Dec 8, 2009 3:36pm
What -BK- Is Up To:
Nov 30, 2009
-BK- changed Body Fat from 5% to 11%, a gain of 6 percentage points in 32 days
Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
(No Answer)
- Updated Dec 13, 2009 8:47pm
What do you do before your workout to get motivated and energized?
Just a little rock and roll is all it takes!
- Updated Oct 31, 2009 9:06pm
How has bodybuilding and fitness helped and/or changed your family life?
It has made me more responsible and commited to life out side of the gym, as well as helped influenced other members of my family to live a better and healthier life!
