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-ArchAngel-
"Darkness can not destroy my drive..."

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Progress Pictures


Oldest Newest
Jun 12, 2006 Jul 31, 2009
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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 208.0 lb (94.5 kg) Change: -13.0 lb (-5.9 kg)
Current: 195.0 lb (88.6 kg) Percent Change: -6.3 %

  Start Current Goal Remaining  
  Mar 26, 2008 Nov 23, 2009 May 31, 2008 Goal Has Expired  
  208.0 lb (94.5 kg) 195.0 lb (88.6 kg) 200.0 lb (90.9 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Aug 14, 2009 195.0 lb (88.6 kg) 1.0 lb (0.5 kg) 0.5 %
Jul 7, 2009 194.0 lb (88.2 kg) 3.0 lb (1.4 kg) 1.6 %
Jun 25, 2009 191.0 lb (86.8 kg) -10.8 lb (-4.9 kg) -5.4 %
May 1, 2008 201.8 lb (91.7 kg) -1.0 lb (-0.5 kg) -0.5 %
Apr 28, 2008 202.8 lb (92.2 kg) -3.2 lb (-1.5 kg) -1.6 %
 
Show Full History (17 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.9 % Change: -14.9 %
Current: 8.0 % Percent Change: -65.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 14, 2009 8.0 % -4.0 % -33.3 %
Jul 7, 2009 12.0 % -8.9 % -42.6 %
Apr 21, 2008 20.9 % 3.3 % 18.8 %
Apr 17, 2008 17.6 % -3.2 % -15.4 %
Apr 16, 2008 20.8 % 0.7 % 3.5 %
 
Show Full History (7 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 11, 2008 40.3" (102.2 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 11, 2008 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 11, 2008 39.8" (101.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.3" (92.1 cm) Change: -6.3" (-15.9 cm)
Current: 30.0" (76.2 cm) Percent Change: -17.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 14, 2009 30.0" (76.2 cm) -6.3" (-15.9 cm) -17.2 %
Apr 11, 2008 36.3" (92.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 11, 2008 24.5" (62.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 11, 2008 16.3" (41.3 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 11, 2008 11.5" (29.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 11, 2008 51.5" (130.8 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 11, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 28, 2008 6'1.5" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 25, 2008 6'1.5" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 24, 2008 6'1.5" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 23, 2008 6'1.5" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 22, 2008 6'1.5" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (12 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 0.0 lb (0.0 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 26, 2008 Nov 23, 2009 May 31, 2008 Goal Has Expired  
  315.0 lb (143.2 kg) 315.0 lb (143.2 kg) 350.0 lb (159.1 kg) 35.0 lb (15.9 kg)  

Date Lifting Stats: Bench Change % Change
Apr 14, 2008 315.0 lb (143.2 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 11, 2008 315.0 lb (143.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 417.0 lb (189.5 kg) Change: 0.0 lb (0.0 kg)
Current: 417.0 lb (189.5 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 26, 2008 Nov 23, 2009 May 31, 2008 Goal Has Expired  
  405.0 lb (184.1 kg) 417.0 lb (189.5 kg) 500.0 lb (227.3 kg) 83.0 lb (37.7 kg)  

Date Lifting Stats: Squat Change % Change
Apr 14, 2008 417.0 lb (189.5 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 11, 2008 417.0 lb (189.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 451.0 lb (205.0 kg) Change: 9.0 lb (4.1 kg)
Current: 460.0 lb (209.1 kg) Percent Change: 2.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 22, 2008 460.0 lb (209.1 kg) 10.0 lb (4.5 kg) 2.2 %
Apr 21, 2008 450.0 lb (204.5 kg) -1.0 lb (-0.5 kg) -0.2 %
Apr 14, 2008 451.0 lb (205.0 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 11, 2008 451.0 lb (205.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 0.0 lb (0.0 kg)
Current: 143.0 lb (65.0 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 26, 2008 Nov 23, 2009 May 31, 2008 Goal Has Expired  
  135.0 lb (61.4 kg) 143.0 lb (65.0 kg) 155.0 lb (70.5 kg) 12.0 lb (5.5 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Apr 14, 2008 143.0 lb (65.0 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 11, 2008 143.0 lb (65.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 0.0 lb (0.0 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 26, 2008 Nov 23, 2009 May 31, 2008 Goal Has Expired  
  225.0 lb (102.3 kg) 225.0 lb (102.3 kg) 225.0 lb (102.3 kg) Goal Achieved!  

Date Lifting Stats: Barbell Rows Change % Change
Apr 14, 2008 225.0 lb (102.3 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 11, 2008 225.0 lb (102.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 211.0 lb (95.9 kg) Change: 7.0 lb (3.2 kg)
Current: 218.0 lb (99.1 kg) Percent Change: 3.3 %

  Start Current Goal Remaining  
  Mar 26, 2008 Nov 23, 2009 May 31, 2008 Goal Has Expired  
  218.0 lb (99.1 kg) 218.0 lb (99.1 kg) 250.0 lb (113.6 kg) 32.0 lb (14.5 kg)  

Date Lifting Stats: Overhead Press Change % Change
Apr 14, 2008 218.0 lb (99.1 kg) 7.0 lb (3.2 kg) 3.3 %
Apr 11, 2008 211.0 lb (95.9 kg)


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