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To:
heavyguns23
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From:
-ArchAngel-
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Aug 27, 2009 9:32am
Man its getting better every day. Still cant do much witht he right leg, still going to be a while till 100%. Glad ur training is going well, stay at it!
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To:
Ronin1am
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From:
-ArchAngel-
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Aug 24, 2009 8:47am
Just fininshed a kickass workout this morning, getting roungd two on my lunch break. Have a great week of training brah!
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To:
Ronin1am
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From:
-ArchAngel-
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Aug 21, 2009 3:04pm
Stay focused! Its going to be a great weekend of CrossFit workouts on the lake!
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To:
Ronin1am
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From:
-ArchAngel-
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Aug 14, 2009 2:36pm
Thx! I am getting back in the swing of things. Hope your training is going well! Every second is an opportunity to move forward!
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To:
Ronin1am
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From:
-ArchAngel-
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Jul 20, 2009 9:59am
Training is awesome, let loose on the weekend, now its time to refocus and get to my goal. Hope all is well!
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To:
DawnMelanie
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From:
-ArchAngel-
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Jul 8, 2009 1:56pm
How is the knee, i just had ACL MCL reconstruction in March myself
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To:
heavyguns23
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From:
-ArchAngel-
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Jul 6, 2009 7:29am
Man I have been up and down, just had a knee surgery and battle with depression, but I am recvering and winnning the battle again, might fight again at the end of the year, just really depends on the knee more than anything.
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To:
Dolly_G
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From:
-ArchAngel-
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Jun 25, 2009 7:49am
Ditto!
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To:
Ronin1am
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From:
-ArchAngel-
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Jun 18, 2009 10:04am
Week is going great, body is responding awesome, almost back to 90% after surgery only 10 weeks ago!
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To:
Ledford45
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From:
-ArchAngel-
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Jun 10, 2009 2:54pm
Hey thanks bro, recovery is going well, ahead of schedule!
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To:
Ronin1am
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From:
-ArchAngel-
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Jun 9, 2009 9:29am
Thanks a mil... hope training is going great for you!
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To:
JerryAB
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From:
-ArchAngel-
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Jun 9, 2009 9:29am
VEry well training is going great! How about yourself?
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To:
VisualizationME
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From:
-ArchAngel-
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Apr 28, 2009 7:06pm
Hey thx for the comment... hope you are doing well!
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To:
sharonr
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From:
-ArchAngel-
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Jan 14, 2009 5:22pm
I have been great! How about yourself?
You Aussies sure take awesome pics!
No fights recently, with the economy here in the states on the fritz I decided to focus on my career and finishing my Med degree.
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To:
DemetriaF
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From:
-ArchAngel-
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Dec 29, 2008 5:54am
Thanks, have a wonderful new year!
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To:
DemetriaF
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From:
-ArchAngel-
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Dec 22, 2008 8:14am
Dan is a great guy, he still fights around here, he even pulls out a win ever now and then, he is a legend...
Love your pic!
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To:
amysuds
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From:
-ArchAngel-
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Dec 8, 2008 11:41am
Tha one and only world famous Amysuds from bodyspace! Thats famous!
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To:
amysuds
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From:
-ArchAngel-
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Dec 8, 2008 11:38am
Benefits of being a local(very local) celebrity I guess LOL
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To:
amysuds
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From:
-ArchAngel-
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Dec 8, 2008 11:35am
Yea I met them in Tulsa back in 97 touring for their first album, them come to Tulsa about once a year on tour and they usually find time to hang out before they leave town.
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To:
amysuds
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From:
-ArchAngel-
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Dec 8, 2008 11:32am
They are awesome guys, great musicians and even better people....
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