Last Visit: Jul 1, 2009 12:50pm Last Forum Post: Jan 31, 2009 11:24am Last Photo Upload: Nov 7, 2008 11:36am Last Profile Update: Jul 1, 2009 8:11am Last Blog Post: Apr 25, 2008 8:36am
Platinum Center, CrossFit Tulsa, Planet Fitness, T
Gym Location:
51st & Memorial, Tulsa, Ok
When I Started:
Jan, 1999
How I Started:
I got started playing sports in high school. I wanted to be better so I got educated! I went out and received a certification from the International Sports Science Association. I have trained every type of client imaginable in every special population with over 10,000 session hours behind me! As a professional in my field I have to lead by example and never ask a client to do anything I do not do myself!
Why I Love It:
I love the feeling of accomplishment! I love to test my limitations and live on the edge of sanity! Being addicted to health and fitness is about the best addiction I can think of! ;) Other than sex and tattoos!
How I Stay Motivated:
I just do it, it can be hard, but you just have to have the fighter spirit! Never make excuses, either you are moving forward or you are moving backwards, I prefer forward! I never want to look back or envy someone else's body, I can build my own! "We are not a people which 'have' or 'have not', we are a people who 'will' or 'will not'. It is a conscious choice!" - ArchAngel
BB Accomplishments:
Went from being a little scrawny kid from nowhere to become a professional athlete! I have had 4 professional Mixed Martial Arts cage fights with a (3-1) record. Undefeated grappling tourney record (8-0). Absolute and Advanced division championships.
Forum Signature:
The darkness will not OVERCOME the light- -ArchAngel-
I love health and fitness, it is a very large part of my life. I love to train! I love to get better! I just could not function without forward progress! Life without progress is death!
I have a great passion for helping people reach their health and fitness goals. My clients are like family to me, their success is intertwined with my own. If they fail I have failed them!
Do not allow what people to believe to be common knowledge to blind you! Fat accumulation in adipose tissue is alot more complex than caloric surplus! Ever wonder why some people get fat and some don’t?
I AM SO PROUD OF YOU!!! YOU ARE DOING AWESOME!!! AND IM GLAD YOUR KICKING MORE THAN EVER!!! KEEP IT UP!!!! AND THANKS FOR JOINING MY TEAM..IT IS A PLEASURE TO HAVE YOU ON..FEEL FREE TO POST YOUR RECOVERY WHENEVER YOU WANT... LOL TAP ME WHEN YOU CAN....
hi sweetie , just stop by to say hello.. i offically started my own group which i am proud.. i send you an invite.. you don't have to join if your not interested its okay... tap me when you can and let me know how things are going okay???lol
Seeing how week is going and how the training is coming too...keep up the great work and thanks for the motivation, along with mine, nothing can stop me.......
Just checking out Oklahomans on here and wanted to wish you the best in your recovery from surgery, hope all is well and you're back fighting in no time.
hi it's been a while since i've heard from you...im doing okay having to fight for my life but im still going at it even harder..ill be posting a blog today so check it out when you can...catch ya laters....keep up the great work!!!
Shame about the lack of fights. I didn't know you were doing med. Bit like myself- research scientist by career but with an odd and keen pursuit of extreme discipline sports. Balances the psyche somehow.
Oh, that's great that Dan still gets some love! I didn't know he was still fighting though. Hey, and Mele Kalikimaka! Hope you're having a wonderful holiday! Stay warm! :P
Holy cow, you're an MMA fighter? Wow, that's awesome! Brazilian Jiu Jitsu? Don't laugh, but I'll always adore Dan "The Beast" Severn. Take care and have a great weekend! :P
Hi sweetie, it's nice to hear from you. Im glad your doing well. Im doing well and coming along well. I did yesterday shoulders so Im feeling it today. Today Im gonna head to the gym and do legs and cardio. lol
