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Tue May 12 07:05:11 PDT 2009
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Nov 2006
HOW I STARTED:
WHY I LOVE IT:
-Aaron-'s Progress & Goals
Progress Photos
Lbs.
2008-08-14, 2008-10-17
539.0, 234.0
TIME UNTIL GOAL:
No Goal
Start:
539 Lbs.
Goal:
No Goal Weight
%
2008-10-17
9.1
TIME UNTIL GOAL:
No Goal
Start:
9.1%
Goal:
No Body Fat Goal
Lbs.
2008-10-17
212.7
Current LBM:
212.7 Lbs.
Oct 17, 2008
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
Latest Bodystats
Changed weight from 539Lbs. to 234Lbs.
305Lbs. loss in the last 64 days
Oct 17, 2008
Latest Bodystats
Changed weight from 539Lbs. to 234Lbs.
305Lbs. loss in the last 64 days
Oct 17, 2008
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 539Lbs. to 234Lbs.
305Lbs. loss in the last 64 days
Oct 17, 2008
-Aaron-'s Program
My Workout Program View My Full Workout Program
-Aaron- has not added any program information.
My Nutrition Program View My Full Nutrition Program
-Aaron- has not added any program information.
My Supplement Program View My Full Supplement Program
-Aaron- has not added any program information.
My Motivation Program View My Full Motivation Program
-Aaron- has not added any program information.
About -Aaron-
Latest Forum Posts
Latest BodyBlog Entries
Welcome!
Posted in root : Jan 13, 2011 4:20pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
smkenne2
Thanks...but that pic hasn't been updated since before I left for Spain. I have been struggling with lower body fat for a while and want to strip away the fat. I am on page 24 of 51. You got everyone talking.
I posed this question in another thread, but I would like your opinion. I miss the StairMaster at my gym back home, and I cannot wait to get back on it. I read the comments, but I am still unsure. Is it okay to do the cardio if my body is able to handle it?
Thanks again!
Apr 24, 2008 4:14pm
smkenne2
I have been seriously addicted to reading the velocity diet questions thread. Thanks for all the info. I am so excited to start this when I get back to the States in less than two weeks! Congrats on all of your progress!
Apr 24, 2008 3:35pm
mizzpri
AmAZING transformation Aarom!! Yay for being future doctors:) I was on keto for a month. Now I ve plateaued so I m thinking of doing velocity for the next two weeks...what are your thoughts ??
thanks!!
Mar 13, 2008 12:46pm
jcosley
Hey Aaron! I just ordered some Napalm last night and should be here next week. Whats worked best for you with this product? Like what times or whatever. I'm on 2 a days right now at the gym. I'm doin cardio at about 6:30 am til about 7:30...shower and go to work. Then work til about noon and hit the gym again for another hour to lift. Do you think I should put it on after I shower both times at the gym?
I tried PM'ing you but it said ur inbox was full or something.
Feb 14, 2008 9:24am
tinyman5000
You too, id actually say your bulk is more impressive then the weight loss lol your bf went down thats good lean gains. Get some more pics tho
Dec 5, 2007 11:31am
Industrialfreak
Keep up the good work aaron your transformations coming along great keep training hard brother Your friend Industrialfreak "F*ck the beach muscles, bring on the freak muscles"
Nov 25, 2007 9:07am
Super Scoop
Awesome progress!! Hope med school is going well, gotta be tough! Take care.
Nov 24, 2007 4:56pm
MacGyverDel
Good stuff here Aaron. Continued success with your goals. Have a good weekend. Del
Oct 27, 2007 3:06pm
AlexMR
Dammit dood! That's some very nice job you've done! Congrats.
And it seems you dont have any excess skin in you. Great!!
Oct 27, 2007 9:04am
phoenixr2
ah, understandable. Well good luck on your goal, obviously you are determined and making good progress so definitely keep it up. talk to you later!
Oct 26, 2007 9:59pm
phoenixr2
I know your not my biggest fan, but I am still commenting on your excellent progress. I also had a question if you don't mind. If your goal is to lose weight, why did you decide to bulk? The only reason I can think of is because I always see advice that muscle burns fat. nevertheless, good job and keep it up!
Oct 26, 2007 9:42pm