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KTHNXBYE [ View Profile ]
Jun 21, 2008 7:36pm
You're back. Stay a while this time ;)
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Basil08 [ View Profile ]
Jun 17, 2008 3:42pm
Why'd you get Banned?
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smkenne2 [ View Profile ]
Apr 24, 2008 4:14pm
Thanks...but that pic hasn't been updated since before I left for Spain. I have been struggling with lower body fat for a while and want to strip away the fat. I am on page 24 of 51. You got everyone talking.
I posed this question in another thread, but I would like your opinion. I miss the StairMaster at my gym back home, and I cannot wait to get back on it. I read the comments, but I am still unsure. Is it okay to do the cardio if my body is able to handle it?
Thanks again!
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smkenne2 [ View Profile ]
Apr 24, 2008 3:35pm
I have been seriously addicted to reading the velocity diet questions thread. Thanks for all the info. I am so excited to start this when I get back to the States in less than two weeks! Congrats on all of your progress!
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mizzpri [ View Profile ]
Mar 13, 2008 12:46pm
AmAZING transformation Aarom!! Yay for being future doctors:) I was on keto for a month. Now I ve plateaued so I m thinking of doing velocity for the next two weeks...what are your thoughts ??
thanks!!
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jcosley [ View Profile ]
Feb 14, 2008 9:24am
Hey Aaron! I just ordered some Napalm last night and should be here next week. Whats worked best for you with this product? Like what times or whatever. I'm on 2 a days right now at the gym. I'm doin cardio at about 6:30 am til about 7:30...shower and go to work. Then work til about noon and hit the gym again for another hour to lift. Do you think I should put it on after I shower both times at the gym?
I tried PM'ing you but it said ur inbox was full or something.
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Bad Company [ View Profile ]
Jan 16, 2008 4:15pm
Nice sig kid, thats the spirit we are looking for :)
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tinyman5000 [ View Profile ]
Dec 5, 2007 11:31am
You too, id actually say your bulk is more impressive then the weight loss lol your bf went down thats good lean gains. Get some more pics tho
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bignpisst [ View Profile ]
Nov 29, 2007 10:40pm
I be watchin ya. Take care
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Industrialfreak [ View Profile ]
Nov 25, 2007 9:07am
Keep up the good work aaron your transformations coming along great keep training hard brother Your friend Industrialfreak "F*ck the beach muscles, bring on the freak muscles"
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Super Scoop [ View Profile ]
Nov 24, 2007 4:56pm
Awesome progress!! Hope med school is going well, gotta be tough! Take care.
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davesporty [ View Profile ]
Nov 23, 2007 8:21am
great progress!!
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fitnfirm [ View Profile ]
Nov 21, 2007 4:48pm
Awesome progress on the weight loss ! And no I meant to pos rep ya ;)
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derickonfire [ View Profile ]
Nov 16, 2007 12:47pm
Nice pic.
Still hard to see, though =P
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Tough_Lil_Girl [ View Profile ]
Oct 28, 2007 10:46am
Great Job!
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MacGyverDel [ View Profile ]
Oct 27, 2007 3:06pm
Good stuff here Aaron. Continued success with your goals. Have a good weekend. Del
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AlexMR [ View Profile ]
Oct 27, 2007 9:04am
Dammit dood! That's some very nice job you've done! Congrats.
And it seems you dont have any excess skin in you. Great!!
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cornwallus [ View Profile ]
Oct 27, 2007 3:21am
going great guns I see, keep it up!
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phoenixr2 [ View Profile ]
Oct 26, 2007 9:59pm
ah, understandable. Well good luck on your goal, obviously you are determined and making good progress so definitely keep it up. talk to you later!
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phoenixr2 [ View Profile ]
Oct 26, 2007 9:42pm
I know your not my biggest fan, but I am still commenting on your excellent progress. I also had a question if you don't mind. If your goal is to lose weight, why did you decide to bulk? The only reason I can think of is because I always see advice that muscle burns fat. nevertheless, good job and keep it up!
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