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View --Zam's:
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Membership Info
Member Since: Oct 12, 2008
BodyBlog Started: Apr 16, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 21
  • Overall: 1,911
Forum Posts: 1976
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:38pm
Last Forum Post: Dec 30, 2009 6:15am
Last Photo Upload: Aug 7, 2009 1:49pm
Last Profile Update: Dec 12, 2009 5:17pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 29
Mutual Friends (?) : 0
Stalking (?) : 1
Inspiring (?) : 0

--Zam

Overall Goal:  Scare little children

Fit Status:  Brb bulkin'

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sam
Sex:
Male
Age:
20
Location:
Quebec, Canada
Occupation:
Student, BB
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
I was bored, wanted a hobby and like every teenagers out there i wanted a nice six-packs,
Why I Love It:
How I Stay Motivated:
By the progress that i have made, the feeling i get from it. Much mores.
BB Accomplishments:
Forum Signature:
Let play FFVI together. http://forum.bodybuilding.com/showthread.php?t=115967501
Last Updated: Aug 7, 2009 1:54pm

What --Zam Is Up To:
Jul 24, 2009
--Zam updated Body Stats - Arms: 15 ins., Calves: 16 ins., Neck: 14 ins., Shoulders: 48 ins., Thighs: 24 ins., Waist: 29 ins.
--Zam changed Body Fat from 10% to 10%, no change in the past 25 days
Jun 29, 2009
--Zam changed Body Fat from 10% to 10%, no change in the past 69 days
See Last 30 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 24, 2009 7:21am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 29, 2009 5:53pm

Goals:
Main Goal:
Other
Goal (Overall):
Scare little children
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 29, 2009 5:53pm

Members That Inspire --Zam:
JamieEason [ BodySpace ]
If i was a woman id be her
read more »
clive [ BodySpace ]
17inch cut like diamond
read more »
View all 2 members who inspire --Zam »

BodyAnswers
--Zam has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 29, 2009 5:53pm

Videos of --Zam
This Member has not entered any Videos yet.
Last Updated: Jun 29, 2009 5:53pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 29, 2009 5:53pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 19, 2009 2:06pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: oui oui
Number Of Posts: 1976 View All Posts
Posts Per Day: 4.42
Last Activity: Yesterday, 8:38pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Last Updated: Dec 12, 2009 5:17pm

Friends (1)

Last Updated: Jul 25, 2009 7:12pm

Visitor Comments (2)
[ Leave --Zam a Comment ]
LOLZ Redtodayx [ View Profile ]
May 21, 2009 12:15pm
tes un etudiant a mcgill?
M-A-S [ View Profile ]
Nov 16, 2008 1:27am
How's training been going?
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