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Membership Info
Member Since: Aug 6, 2008
BodyBlog Started: Nov 20, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 46
  • Overall: 4,293
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Nov 23, 2009 6:44am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 23, 2009 6:43am
Last Blog Post: Nov 19, 2008 6:03pm

Friends Stats
Fan Club (?) : 13
Mutual Friends (?) : 145
Stalking (?) : 4
Inspiring (?) : 1

--JAMIE--

Overall Goal:  I'd like to take my body (and diet) to the next level.

Fit Status:  Training for the Tulsa Marathon November 22.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
23
Location:
Missouri, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
As a freshman in college I was really concerned about the "Freshman 15". I started working out to lose a little weight and become what I've always wanted to be...a gym rat! I wanted to look like those women who you look at and know they spend their life in the gym.
Why I Love It:
I love the way it makes my body look and the way I feel. I feel powerful, strong, and fully capable of doing anything. Plus, I love the sweat!!!!
How I Stay Motivated:
Staying motivated is tough sometimes. What makes me get up at 5am to workout? I think it's because I know that when my workout is done, I've done something great. And it gets me mentally prepared for the day.
BB Accomplishments:
I ran my first 5k race on November 15, 2008. That was my first race and I finished in 29:58. I ended up placing 2nd in my age division (out of at least five people!). I was incredibly excited! MARATHON NOV 22, 2009 IN TULSA Finished in 4 hours 16 minutes (faster than I had planned!) My feet are in pain from blisters and my legs won't work for a few days, but I feel absolutely amazing and can't wait to run my next marathon! April 4 I completed another 5K in 27:17 and won 3rd in my age division. Gearing up for the 1/2 marathon in June!!! :) June 13, 2009 I finished my first 1/2 Marathon! 13.1 miles across Joplin, in the heat, and it was fabulous. My marathon group starts in August and hopefully I can run my first marathon in November!
Forum Signature:
--JAMIE--
Last Updated: Nov 23, 2009 6:42am

What --JAMIE-- Is Up To:
Nov 23, 2009
--JAMIE-- changed Weight from 135.5 lbs. to 135 lbs., a 0.5 lb. loss in 47 days
Oct 7, 2009
--JAMIE-- changed Weight from 136 lbs. to 135.5 lbs., a 0.5 lb. loss in 43 days
Aug 25, 2009
--JAMIE-- changed Weight from 136.5 lbs. to 136 lbs., a 0.5 lb. loss in 18 days
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 27, 2008 Jan 10, 2009
Me and Sam An ab picture
Sam is one reason I have to stay strong. He outweighs me by more than 10lbs!
I don't like to see people bashing themselves in their pictures. This is my ab pic and I'm very proud of it. This is the best I've ever looked! I hope to look even better in February.
Last Updated: Jan 13, 2009 7:10pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Nov 23, 2009 6:43am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 20, 2008 8:12am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I'd like to take my body (and diet) to the next level.
Goal (Long):
Although I am proud of how I look, I'd like to be leaner and stronger. I'm registered for a 1/2 marathon in June, which is my next goal. I'm kind of thinking about doing the Route 66 Marathon in Tulsa in November at the end of this year. We'll see... Goal update 6/15/09: Ran the half-marathon on 6/13 and it was amazing. My time was 2 hours 14 min. Got through most of it without any pain. The sun was on us the last couple of miles which was kinda hot. I didn't feel pain until the next day getting out of bed. Little bit of leg pain. But I would totally recommend working towards a half. Try and join a running group or start your own. I had a much better time b/c I was running with my running partner the whole way! I'm also tracking my food better, writing down calories, grams of protein and carbs. I'm working on getting my bodyfat percentage down a little. Right now it's at about 20%. I'm shooting for 17%.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Nov 20, 2008 5:22am

Members That Inspire --JAMIE--:
--JAMIE-- does not have inspirational members yet.

BodyAnswers
--JAMIE-- has answered 40 of 67 total questions.
View all 40 of --JAMIE--'s BodyAnswers »

How many reps per set do you usually do? Why?
Usually 12-15. When I bump up the weight I try to get 8-10. Sometimes I do even heavier weight and try to get about 4 reps.
- Updated Jan 2, 2009 5:37pm

How long do you rest between sets on average? Why?
Not as long as other people seem to. Maybe 30-45 seconds. I'm trying to rest longer in between sets.
- Updated Jan 2, 2009 5:37pm

What celebrity body would you most like to have? Why?
None. I want my body! I've learned to love it. It's mine...I'm going to have it 'till the day I die...so I might as well love it! I do admire Jillian Michaels. Her hard work and clean diet show i...more
- Updated Jan 2, 2009 5:35pm

View all 40 of --JAMIE--'s BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 20, 2008 5:22am

Videos of --JAMIE--
This Member has not entered any Videos yet.
Last Updated: Nov 20, 2008 5:22am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 20, 2008 5:22am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 19, 2008 6:03pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
CytoSport Muscle Milk Light, 1.65 Lbs., Cookies N Creme
Started: Sep 10, 2008
Reason: I needed more protein in my diet and this was a tasty way to get that. I also like the...
Gaspari Nutrition SuperPump250, 800 Grams, Fruit Punch Blast
Started: Dec 31, 2008
Reason: Day one of Super Pump and what I really noticed was an energy boost! I did an hour and...
Last Updated: Nov 19, 2008 7:30pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Sep 2, 2009 6:04pm
Recent Threads:


Workout Program:
Workout of the Day (WOD)

"JAMIE"

4 sets for time of:

30 Burpees
20 Thrusters
10 Dead lifts

I did the 35lb bar for thrusters and 95lbs on the dead lifts. My time was 33:09. Update: December 17, 2008 my time was 27:45.

The Jarminator

5 Rounds for time of:

10 Cleans
10 Box Jumps
10...
Last Updated: Jul 3, 2009 7:15pm

Favorites
Bodyparts:
Hobbies:
  • biking
  • Interneting
Magazines:
  • Muscle & Fitness Hers
  • Fitness (I like the inspirational articles)
Healthy Foods:
  • Chicken
  • Tuna, Salmon, really any kind of fish
  • Veggies
Cheat Foods:
  • Peanut Butter
  • Dark Chocolate Chips
  • Thai Food
Fitness Books:
  • Making the Cut
  • Master Your Metabolism
Workout Music:
  • up beat pop music or hip-hop
  • Michael Jackson
  • Lady Gaga
Supplements:
Last Updated: Jul 3, 2009 7:20pm

Friends (149)









Last Updated: Oct 7, 2009 7:22pm

Visitor Comments (40)
[ Leave --JAMIE-- a Comment ]
wolfe4life [ View Profile ]
Dec 23, 2009 4:20pm
Happy Holidays
Gettin' my study on hahaha jwoytz [ View Profile ]
Aug 5, 2009 11:40am
heyyy thanks for the add!
Upload your profile picture! falco_sama [ View Profile ]
Jul 24, 2009 8:52am
very nive body jamie ^^ are you fine ?
kizmvp [ View Profile ]
May 21, 2009 9:52am
Hey, Hows training been?
kickin abs WaynesWorld [ View Profile ]
May 14, 2009 1:55pm
Hey Jamie. How is your training and goals coming along?
Bigclark63000 [ View Profile ]
Apr 19, 2009 10:50am
Hello there how is that progress coming along? Are you almost ready for that 13 mile run. I wish you the best on that. I am working on the same thing.
Bigclark63000 [ View Profile ]
Apr 12, 2009 11:23am
Have a Happy Easter
stevenorton [ View Profile ]
Apr 7, 2009 8:03pm
Hey Jaime!! Looking great! How are u doing?- Steve
omarglaspy [ View Profile ]
Apr 7, 2009 7:46pm
u lookin great darling..how u been doin?:)
Mystery Lifter !CC L-Kewl [ View Profile ]
Mar 27, 2009 8:09pm
Yo - I haven't heard from you in awhile, how are you, still being consistent with everything??? Let us be known'en how you're doing, regards, clc.
bsnc40 [ View Profile ]
Mar 27, 2009 10:36am
hey there, how's everything going?
OBF Before and After - Fall 2009 blsmith [ View Profile ]
Mar 24, 2009 8:46am
Hope you are doing well Jamie. You are looking great! Keep up the great work!
EDITION8311 [ View Profile ]
Mar 24, 2009 7:07am
i like the way you thinking keep it up dont give up let me no what type work out you doing and if i can you some idea other work ok take care
freeguy [ View Profile ]
Mar 1, 2009 11:44pm
thanks for the add...good luck with your goals
omarglaspy [ View Profile ]
Feb 12, 2009 8:23pm
hey there..u lookin betta every time i visit ur profile!!
OBF Before and After - Fall 2009 blsmith [ View Profile ]
Feb 2, 2009 11:44am
Looking great Jamie! Keep up the great work my friend! How have you been?
kickin abs WaynesWorld [ View Profile ]
Feb 2, 2009 11:15am
Just checking to see how training is going. Progress pics look like they are going well.
jpg68 [ View Profile ]
Jan 28, 2009 10:04am
keep up the great work
My Betsy Johnson Dress!! --JAMIE-- [ View Profile ]
Jan 7, 2009 5:22pm
.....
Upload your profile picture! frankjr79 [ View Profile ]
Jan 1, 2009 9:35pm
happy new year and thanks for adding me as a friend
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