Last Visit: Aug 26, 2009 1:49pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Aug 26, 2009 1:48pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I want to drop 30-35 pounds of fat, put on muscle, look great, feel great, have more energy and improve my health.
Fit Status:
My weight is up slightly - that's the muscle gains because I look a wee bit more muscular. But, I must lose more fat.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
37
Location:
Holbrook, New York, United States
Occupation:
Corporate Guy - Public Relations
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
It's time for a body transformation!
Why I Love It:
I feel so much better.
How I Stay Motivated:
Seeing results.
BB Accomplishments:
Seeing and feeling bigger pecs, biceps and triceps. There's still too much flab around my gut, but I feel my abs for hours after I work them. Once I cut more fat around there, I hope to see some tone. I'm down about 10 pounds and have held strady over the past few months as I've added on muscle. So, that's less fat and more muscle - cool stuff.
---ABigChangeupdated Fit Status "My weight is up slightly - that's the muscle gains because I look a wee bit more muscular. But, I must lose more fat."
It doesn't look like much progress, but I've lost 11 pounds and I'm feeling better. I'm optimistic that this is just the beginning with great results to come.
I want to drop 30-35 pounds of fat, put on muscle, look great, feel great, have more energy and improve my health.
Goal (Long):
It's time for a body transformation. Now that I have a young son, I need to keep up with him as he grows. I want to drop at least 20-30 pounds of fat, put on some serious muscle, tone my body, look great, feel great, have more energy, and, most important, improve my health.
Hello
I am Miss Flora, 24 years of age,single(never married).
I am self assured girl with a huge sense of humor. I am sincere, honest,easy going,sensitive, passionate,romantic,caring and God fearing.
l just saw your profile and became interested in knowing you more, l will be happy if you contact me through my email address(florajonson5@yahoo.com )so that i will tell you all about me and also send my pictures to you.
Looking forward to hear from you soon.
For me, getting smart about water meant actually drinking some. I actually started seeing faster results when I made myself finish drinking a gallon jug of water by the day's end, and I think it's because my body was releasing more water. When I was preparing for those pictures, five days out I drank a gallon and a half, the day before I drank a quart, and I sipped what I needed that morning. Worked for me, hope it does for you!
