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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 16
EXERCISES
13
SETS
16
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
11,932.5 Lbs.
Phillip Harden
SpiritPhild

tracked the workout: GO HARD OR GO HOME

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,610 Lbs.
Frankie
fattofresh

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0

added a new profile photo.

profile
profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 3, 2016
3 minutes ago
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,139.3 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
37,790 Lbs.

updated her Fit Post.

May 4, 2016

Legs done + 3mile cardio. My mate at the gym told me i've gotten leaner comingback from my india trip... Ive been eating c***p the whole week travellng (even though i was still gyming)... And ive lost weight and gotten slightly stronger.. WTH?? Seriously, i dont know what i am doing... Dont understand the logic behind that.. 😒😳🤔
4 minutes ago |

added a new profile photo.

A much needed time off from adulting!
A much needed time off from adulting!
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 4, 2016
4 minutes ago
Joey
lema7498

tracked the workout: 100S

MAY
04
2016
WORKOUT LOG:
100S
ENERGY LEVEL:
Tired
SELF RATING:
9/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Justin Ward
justinward34

added a new profile photo.

work
work
Pose:
Other
Weight:
212 Lbs.
Body Fat:
--%
Date Taken:
May 4, 2016
5 minutes ago
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,225 Lbs.
Cynthya
CynDahan

updated her Fit Post.

May 4, 2016

I have had 3... THREE ... people, in the last 24 hours, tell me I'm skinny. Seriously? Skinny? I think they think it's a compliment (?) but it's not at all what I'm working toward.
5 minutes ago |
Brian
BCpilot81

updated his Fit Post.

May 4, 2016

Ahmz,abz,kah-dee-yo. Vegahss style. (Which translates to Hampton Inn style 😐)
5 minutes ago |
Joshua Jackson
jax251

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 11

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,747.5 Lbs.