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Matt
MPorter1282

is now friends with DABeas, and Scooby08.

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1 minute ago
amberleefit

tracked the workout: Feb. 01, 2015 18:00PM

FEB
01
2015
WORKOUT LOG:
Feb. 01, 2015 18:00PM
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
8,330 Lbs.
1 minute ago |
Allan Kirby
Alkipump

added a new program to his calendar: Workout 4 Week

PROGRAM:
Workout 4 Week
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
--
N/A
0 Ratings
TOTAL WEEKS
4
START DATE
Feb 2, 2015
1 minute ago |
Merissa Wood
mcoffin

added a new photo to her photo gallery.

Sunday Funday!
Sunday Funday!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Feb 1, 2015
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Ben
bigshow82

added a new program to his calendar: Kris Gethin 12-Week Daily Trainer

PROGRAM:
Kris Gethin 12-Week Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.2
Out out 10
Excellent
851 Ratings
TOTAL WEEKS
12
START DATE
Feb 9, 2015
1 minute ago |
TJ
5000WATTS1

updated his arms measurement from 17 in. to 16 in., a 1 in. loss in 399 days and one other body part.

ARMS CHANGE: Feb 01, 2015

16in.
1in.
1 minute ago
La Toya
REESETHELADY

tracked the workout: Feb. 1, 2015 4:55 PM Workout

FEB
01
2015
WORKOUT LOG:
Feb. 1, 2015 4:55 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
4,536 Lbs.
1 minute ago |
Megan
mengelt

updated her Fit Status.

Feb 1, 2015

Do you ever feel guilty about eating chicken with eggs? I just made that combo and feel guilty eating the mother and her eggs together ahahaha
1 minute ago |
Timothy Mayer
timothylmayer

tracked the workout: Workout A

FEB
01
2015
WORKOUT LOG:
Workout A
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,475 Lbs.
1 minute ago |
chassity nevels
chazzit

tracked the workout: Labrada Lean Body Cardio

FEB
01
2015
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
1 minute ago |
Nick Taylor
taylormade45

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32

FEB
01
2015
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 32
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,602.5 Lbs.
1 minute ago |
Dan
anigomontoya

updated his Fit Status.

Feb 1, 2015

Well halftime workout in. Way better than any Katy Perry.
1 minute ago |
Jen Kelley
BeeCharmer

created the workout template: Jim Stoppani Tabata Blast Shoulders/Traps

WORKOUT TEMPLATE:
Jim Stoppani Tabata Blast Shoulders/Traps
  • MAIN GOAL:Endurance
  • WORKOUT FOR:Everyone
  • LEVEL:Intermediate
Overall Rating:
--
N/A
0 Ratings
Total Exercises
10
Total Sets
80
Total Time
00:45
hr min
CARDIO
00:00
hr min
New
1 minute ago |
Stephen
LittleBigSteve

added 2 new photos to his progress photos.

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2 minutes ago