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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,975 Lbs.

updated his Fit Status.

Nov 22, 2014

I said I was going to kill that leg workout today...I did. The soreness always comes the next day or 2 days later...
Kristen
MsKrissten

updated her Fit Status.

Nov 22, 2014

Must... drank... coffeeeeeee.
Kevin Hurt
kevv123

tracked the workout: Pascadas ABC Back/Biceps Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,880.4 Lbs.
Brian
Bloo54

is now friends with Shepoka3, and lnghrnatx.

1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,620 Lbs.
Lynsey
LynseyLee

is now friends with ddieter02.

1 minute ago
mark
mandres

updated his Fit Status.

Nov 22, 2014

Well at least I'm up. Trying to get a pulse on this cold before I decide for another rest day or train day. Beautiful Colorado sunrise this morning.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,830 Lbs.
Sara Sumner
sarasumner

tracked the workout: Nov. 22, 2014 08:31AM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,075 Lbs.
Fabian Nunez
adulation187

added a new program to their calendar: Living Large: Jay Cutler's 8-Week Mass-Building Trainer

PROGRAM:
Living Large: Jay Cutler's 8-Week Mass-Building Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.3
Out out 10
Excellent
198 Ratings
TOTAL WEEKS
8
START DATE
Nov 24, 2014
Tekia Crawford
angelface56

created the program: Operation Get Fit!

PROGRAM:
Operation Get Fit!
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:Beginner
Overall Rating:
TOTAL WEEKS
1
AVG. WORKOUT DAYS/WEEK
0
AVG. WORKOUT LENGTH
00:00
hr min
Bob Bohata
BBohata

updated his waist measurement from 33 in. to 32.8 in., a 0.2 in. loss in 14 days.

WAIST CHANGE: Nov 22, 2014

32.8in.
0.2in.

is now friends with 09vic.

1 minute ago
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