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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
16 / 22
EXERCISES
16
SETS
22
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
26,528.2 Lbs.
Jeremy Merrell
jmerrell26

updated their weight from 177 Lbs. to 178 Lbs., a 1 Lb. gain in 1 day.

WEIGHT CHANGE: Sep 16, 2014

178Lbs.
1Lbs.

updated her weight from 125 Lbs. to 135 Lbs., a 10 Lb. gain in 398 days.

WEIGHT CHANGE: Sep 16, 2014

135Lbs.
10Lbs.

updated his weight from 231 Lbs. to 230.4 Lbs., a 0.6 Lb. loss in 2 days.

WEIGHT CHANGE: Sep 16, 2014

230.4Lbs.
0.6Lbs.
Akshay Singh
ActualAkshay

is now friends with Holabackgirl.

1 minute ago
Joe Hemi
JoeHemi

is now friends with stc2632011.

1 minute ago
Robyn WIllingham
RobynWillie

tracked the workout: AMP: Day 29: Lower-Body, Max-Effort Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,075 Lbs.
mia
MiaMack

tracked the workout: Sep. 16, 2014 6:42 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,147.1 Lbs.

added a new program to his calendar: MFT28: Greg Plitt's 4-Week Military Fitness Trainer

PROGRAM:
MFT28: Greg Plitt's 4-Week Military Fitness Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
115 Ratings
TOTAL WEEKS
4
START DATE
Sep 15, 2014
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,105 Lbs.
Clinton Slocum
cslocum15

updated their weight from 203 Lbs. to 201 Lbs., a 2 Lb. loss in 1 day.

WEIGHT CHANGE: Sep 16, 2014

201Lbs.
2Lbs.
Javier Guzman Jr
wopito

is now friends with oldbutfit, and danalewes.

2 minutes ago
ENERGY LEVEL:
Tired
SELF RATING:
9/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
33,014.2 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 4
EXERCISES
7
SETS
4
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
6,600 Lbs.
Glen V
saintastic

tracked the workout: Sep. 16, 2014 21:04PM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
2 / 8
EXERCISES
2
SETS
8
WORKOUT TIME
00:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,197.5 Lbs.
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