community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Tiffany Boehler
tiffanyboehler5

tracked the workout: Aug. 01, 2015 13:25PM

ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
200 Lbs.
Graham
Toby9711

tracked the workout: Aug. 01, 2015 6:50 pm Workout

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:15
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Aug. 01, 2015 12:10PM

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
15 / 45
EXERCISES
15
SETS
45
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,260 Lbs.
Brian Goldy Goldsmith
goldy83

tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,857.5 Lbs.
Viktoriia Kuznetcova
victory8206

tracked the workout: Jamie Eason's LiveFit Trainer: Day 4 Shoulders/Abs

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,312.5 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
11 / 25
EXERCISES
11
SETS
25
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
53,390 Lbs.
Alyssa
workoutmomma

tracked the workout: Aug. 01, 2015 13:00PM

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,545 Lbs.
Curtis Wallace
aristartled

updated his Fit Status.

Aug 1, 2015

Pushin on through #motivationlow
Brian Buster
bcbuster

tracked the workout: Aug. 01, 2015 12:15 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,144 Lbs.

updated his weight from 168.5 Lbs. to 169 Lbs., a 0.5 Lb. gain.

WEIGHT CHANGE: Aug 01, 2015

169Lbs.
0.5Lbs.
Al Hassan Aly
alhassanaly

added a new program to his calendar: Arnold Schwarzenegger's Blueprint To Cut Trainer

PROGRAM:
Arnold Schwarzenegger's Blueprint To Cut Trainer
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.3
Out out 10
Excellent
67 Ratings
TOTAL WEEKS
8
START DATE
Aug 1, 2015

added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size

PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9
Out out 10
Excellent
916 Ratings
TOTAL WEEKS
12
START DATE
May 28, 2015
Jason McCormick
ffdfireman39

tracked the workout: Jul. 31, 2015 19:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
15 / 64
EXERCISES
15
SETS
64
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,100 Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
73,820 Lbs.
Hakeem King
hking18

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 60

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,160 Lbs.