Bodybuilding.com Information Motivation Supplementation
in:
  • Community

STRENGTH
IN NUMBERS

JOIN THE WORLD’S LARGEST ONLINE FITNESS COMMUNITY

Video Intro Join Now!

SET YOUR GOALS

SET YOUR HEALTH AND FITNESS GOALS AND We’ll HELP YOU REACH THEM. THE SKY IS THE LIMIT.

Video Intro Join Now!

SELECT A PLAN

SEARCH HUNDREDS OF FREE PLANS, APPLY THEM TO YOUR CALENDAR, AND SUCCEED!

Video Intro Join Now!

Start Tracking

Track workouts, Body Stats, and more! THE MORE YOU TRACK, THE MORE YOU KNOW.

Video Intro Join Now!

Stay Motivated

FIND YOUR FRIENDS, ENCOURAGE OTHERS, AND KEEP MOTIVATED THROUGHOUT YOUR JOURNEY.

Video Intro Join Now!
community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Not In The Mood
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,020 Lbs.
Ghani
AGhani

updated his Fit Status.

Nov 28, 2014

Its chesticals and abs today what you beast beasting today
Jarrad North
Jarrad93

tracked the workout: Dwayne Johnson Hercules - Back/Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,035.8 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,000 Lbs.
Jamie
jrhanna84

updated her Fit Status.

Nov 28, 2014

Just wanted to say hi to my Bodyspace friends!
Nora m
Noonikins

tracked the workout: Shoulders/Circuit/Cardio

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
14 / 23
EXERCISES
14
SETS
23
WORKOUT TIME
02:32
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
2,152.3 Lbs.
Wasim Manji
wmang

is now friends with sanesh21.

1 minute ago
Christine Grotjohn
Foreverfitat26

updated her Fit Status.

Nov 28, 2014

Hey Friends! I made a quick video to remind you to vote for the top 5 men and women that you would like to see as Spokesmodel Finalists in LA. Check it out. I'd love your vote! Foreverfitat26 Christine http://www.youtube.com/watch?v=y3t-I45Rtt8&feature=youtu.be
Roelant
hdrules

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 57

ENERGY LEVEL:
Average
SELF RATING:
4/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,348.6 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: StrongLifts 5x5 Day1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,860 Lbs.

updated his Fit Status.

Nov 28, 2014

Good morning everyone. Happy Friday
Flavia Albuquerque
CosmoGirl81

updated her Fit Status.

Nov 28, 2014

after two weeks of academy recess for work, already missed my workout.
Henri Forcella Quint
henriforcellaqu

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 53

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,906.6 Lbs.
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com