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Tone
Sanch37

updated his Fit Status.

Aug 2, 2015

Working out is a drug and the gym is my dealer!

tracked the workout: Aug. 02, 2015 11:32AM

ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
6 / 7
EXERCISES
6
SETS
7
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
18,450 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,830 Lbs.
Andy
arawding

tracked the workout: Aug. 02, 2015 10:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,915 Lbs.
La Toya
REESETHELADY

added a new program to her calendar: Jamie Eason's LiveFit Trainer

PROGRAM:
Jamie Eason's LiveFit Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.5
Out out 10
Good
736 Ratings
TOTAL WEEKS
12
START DATE
Aug 1, 2015
Mike Lash
MikeLash

updated his body fat from 27.5% to 27.6%, a 0.1% gain in 21 days.

BODY FAT CHANGE: Aug 02, 2015

27.6%
0.1%
Robert Petrucci
rapetrucci7

added a new program to their calendar: Kris Gethin's 12-Week Muscle-Building Trainer

PROGRAM:
Kris Gethin's 12-Week Muscle-Building Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
169 Ratings
TOTAL WEEKS
12
START DATE
Aug 2, 2015

tracked the workout: Aug. 02, 2015 9:30 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
Jakob Plagenz
jplagenz

added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size

PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9
Out out 10
Excellent
918 Ratings
TOTAL WEEKS
12
START DATE
Aug 3, 2015
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,397.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 16
EXERCISES
12
SETS
16
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:19
hr min
WEIGHT LIFTED
4,010 Lbs.

updated her thighs measurement from 20.5 in. to 20 in., a 0.5 in. loss in 55 days.

THIGHS CHANGE: Aug 02, 2015

20in.
0.5in.
Rish
bestmode10

added a new program to his calendar: True Muscle Trainer: 9 Weeks To Elite Fitness

PROGRAM:
True Muscle Trainer: 9 Weeks To Elite Fitness
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Intermediate
Overall Rating:
10
Out out 10
2 Ratings
TOTAL WEEKS
9
START DATE
Aug 2, 2015
Jordan Looney
Jordo300

updated his weight from 320 Lbs. to 295 Lbs., a 25 Lb. loss in 1175 days.

WEIGHT CHANGE: Aug 02, 2015

295Lbs.
25Lbs.
Mario Roriguez
rodriguezjr4107

added a new program to his calendar: Cory Gregory's Squat Every Day

PROGRAM:
Cory Gregory's Squat Every Day
  • MAIN GOAL:Other
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
44 Ratings
TOTAL WEEKS
5
START DATE
Aug 1, 2015