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y03spaa added 5 new photos to his progress photos.

1 minute ago

Jdarbz updated his weight from 267 Lbs. to 263 Lbs., a 4 Lb. loss in 13 days.

263 Lbs.
1 minute ago |
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brian_dm updated his weight from 148.6 Lbs. to 142.2 Lbs., a 6.4 Lb. loss in 18 days.

142.2 Lbs.
1 minute ago |
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Frnkd is now friends with hooperjaws.

1 minute ago
FitJunkie1 tracked the workout: May 18, 2013 3:35pm Workout
MAY
18
2013
WORKOUT LOG:
May 18, 2013 3:35pm Workout
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:39
hr min
TOTAL CARDIO
00:11
hr min
TOTAL EXERCISES
12
TOTAL SETS
39
WEIGHT LIFTED
36,280 Lbs.
1 minute ago |
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destindluv updated her weight from 136.2 Lbs. to 138.6 Lbs., a 2.4 Lb. gain in 4 days.

138.6 Lbs.
1 minute ago |
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johndfox18 AM; BB Press, Incline DB fly, Decline BB press, Cable fly, ABS, PM; 30 mins cardio, more ABS. !

1 minute ago |
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brian_dm updated his body fat from 25% to 19%, a loss of 6% in 68 days.

19%
1 minute ago |
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KWill1 updated his overall goal.

Back in June I was 165 lbs and decided I should add on more muscle/weight because at the time my body felt like it was breaking down. My goal weight is a range of 177-180 lbs. I'm very close and I'm right at 175 as of now.

1 minute ago

Sharpie546 updated his motivation level to 9/10.

1 minute ago |
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AmrHossam updated his body fat from 14% to 12%, a loss of 2% in 66 days.

12%
1 minute ago |
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cbergy37 Nice to feel happy and motivated again, life is beautiful!

1 minute ago |
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AmrHossam updated his weight from 163.9 Lbs. to 162.4 Lbs., a 1.5 Lb. loss in 27 days.

162.4 Lbs.
1 minute ago |
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leinb1dr updated his weight from 160.2 Lbs. to 158.2 Lbs., a 2 Lb. loss in 20 days.

158.2 Lbs.
2 minutes ago |
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CTnicktellis T-shirt ripping back w/o 2day..it would have 2 b a med 4 it 2 rip since I only wear a lg lol. Threw in a few sets of ab roller & BP crunches

2 minutes ago |
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20cent Parce que Toulon !!

2 minutes ago |
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StrongAngel81 added a new post to her FitBoard.

3 minutes ago |
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lunavictoriap added a new program to their calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
May 20, 2013
3 minutes ago |
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conmanqb is now friends with GirlGetRipped.

3 minutes ago

joecrob813 is now friends with GirlGetRipped and sunetha.

3 minutes ago

boodog updated his weight from 192 Lbs. to 191.5 Lbs., a 0.5 Lb. loss in 5 days.

191.5 Lbs.
3 minutes ago |
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leinb1dr added 2 new photos to his progress photos.

4 minutes ago

doinmiabs added a new profile photo.

4 minutes ago

johncomer1 updated his weight from 226 Lbs. to 227 Lbs., a 1 Lb. gain in 1 day.

227 Lbs.
5 minutes ago |
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agutman added a new photo to his progress photos.

5 minutes ago |
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