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patience powers progress!

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Weeks of disappointing progress photos pushed Mathew to the brink, but he stayed strong, battled a nasty flu, and got absolutely shredded!

Over 1,000,000 People Transforming Their Lives

esmeralda figueroa
figster22

is now friends with Kidd1369.

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1 minute ago
NicDunnam

updated her weight from 144 Lbs. to 144 Lbs., a 0 Lb. gain.

WEIGHT CHANGE: Apr 18, 2014

144Lbs.
1 minute ago |
Jenn
jrlope6x

is now friends with KariRose82.

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1 minute ago
Armando Cruz
mando148

tracked the workout: Apr. 18, 2014 18:00PM

APR
18
2014
WORKOUT LOG:
Apr. 18, 2014 18:00PM
ENERGY LEVEL:
Tired
SELF RATING:
4/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,285 Lbs.
1 minute ago |
AnnWillow

is now friends with cabirmingham.

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1 minute ago
Duane Bascom
DuaneBascom

is now friends with Moonlight1973.

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1 minute ago
Donta
Techjunkie210

updated his waist measurement from 0 in. to 29 in. and one other body part.

WAIST CHANGE: Apr 18, 2014

29in.
29in.
1 minute ago
Donta
Techjunkie210

updated his body fat from 15% to 15%, no change in 35 days.

BODY FAT CHANGE: Apr 18, 2014

15%
1 minute ago |
Donta
Techjunkie210

updated his weight from 130 Lbs. to 130 Lbs., no change in 35 days.

WEIGHT CHANGE: Apr 18, 2014

130Lbs.
1 minute ago |
Tstyles35

is now friends with AndyThompson, and aereo41.

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1 minute ago
Martha M.
ready2lookgreat

added 3 new photos to her photo gallery.

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1 minute ago
Bharat5155

is now friends with aereo41.

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1 minute ago
Gakiri

updated his body fat from 15.3% to 14.8%, a loss of 0.5%.

BODY FAT CHANGE: Apr 18, 2014

14.8%
0.5%
1 minute ago |
Sunny Akhigbe
sunnyakhigbe

updated his weight from 189 Lbs. to 198 Lbs., a 9 Lb. gain in 27 days.

WEIGHT CHANGE: Apr 18, 2014

198Lbs.
9Lbs.
1 minute ago |
Sunny Akhigbe
sunnyakhigbe

updated his body fat from 4% to 4%, a gain of 0%.

BODY FAT CHANGE: Apr 18, 2014

4%
1 minute ago |

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