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workouts tracked

 
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total members

Over 1,000,000 People Transforming Their Lives

John
Wildcatt88

updated his Fit Status.

Oct 31, 2014

STSize week 5 in prigress. Shoulders today. Hoping for some big gains... God bless!!!
Umeshan Yogarajah
umeshan

is now friends with jess1796.

2 minutes ago
Anthony DeLucia
adelucia19

is now friends with jess1796, and aluck.

2 minutes ago
Kieran Gosney
Kgosney

is now friends with jess1796.

2 minutes ago
Nora Hussein
Nora72

updated her Fit Status.

Oct 31, 2014

Chest and triceps day.. Triceps are my most stubborn muscle, growing sooooo slow! But |I will mobilize them to a hard work today! lol
Stavros (Steve) Melachrinos
ritor1

updated his Fit Status.

Oct 31, 2014

A weight gain doesn't mean you're getting fat... It could be more muscles though... So, don't believe and hetting sad when your scale shows you more.... ;-)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,836.8 Lbs.
Bobby Lewis
amrian0415

tracked the workout: Big Man On Campus: Chest & Triceps Training

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,790 Lbs.
TR3NT

added a new photo to his progress photos.

added a new profile photo.

Back
Back
Pose:
Shoulders
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 31, 2014
5 minutes ago
Jae B.
R3AL12M

updated his Fit Status.

Oct 31, 2014

Shoulders & Traps lifted 92,770lbs all by themselves... That means next week I need to break 93,000+lbs... #LifeOfAGoalKiller
Thomas Spurgeon
killerhate

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 11

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
65,132.5 Lbs.
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