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Most Inspirational Men
Most Inspirational Women
Featured Motivational Articles

blair hogg lost 90 pounds in 9 months!

Motivational Article Picture

Blair ran out of excuses for his obesity and entered the $100,000 Transformation Challenge to ignite his fitness fire. See how he lost 17 percent body fat!

Over 1,000,000 People Transforming Their Lives

zeus30

updated his Fit Status.

Mar 9, 2014

Made it to Dubai! Need sleep, gym tomorrow.
1 minute ago |
quejo

updated his Fit Status.

Mar 9, 2014

Tree trunk Leg Day...If I could fit in a bathtub I would be in heaven lol.
1 minute ago |
jong0

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 6: Day 42 - Back/Biceps

MAR
09
2014
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 6: Day 42 - Back/Biceps
ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
25,630 Lbs.
1 minute ago |
christina
christinaferg88

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 7 - Legs

MAR
09
2014
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 1: Day 7 - Legs
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
11 / 17
EXERCISES
11
SETS
17
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
12,960 Lbs.
1 minute ago |
ealionhandley

updated his motivation level to 10/10.

just because I made it to the gym

Mar 9, 2014
10/10
Previously set to 8/10 on Mar 2, 2014
1 minute ago |
Chelsea
Cteague1

tracked the workout: Built By Science - Day 8, Legs

MAR
09
2014
WORKOUT LOG:
Built By Science - Day 8, Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 42
EXERCISES
11
SETS
42
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
14,245 Lbs.
1 minute ago |
nearhood

updated his motivation level to 7/10.

Mar 9, 2014
7/10
Previously set to 8/10 on Mar 1, 2014
1 minute ago |
bigdeak17

is now friends with madisynkeri.

View All
1 minute ago
Hardistul

updated his waist measurement from 36 in. to 36 in., a 0 in. loss.

WAIST CHANGE: Mar 09, 2014

36in.
0in.
1 minute ago |
Mel Clark
melclarkk

tracked the workout: Jamie Eason's LiveFit Trainer: Day 38 - Legs

MAR
09
2014
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 38 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,915 Lbs.
1 minute ago |
sammypt23

updated his weight from 173.5 Lbs. to 174 Lbs., a 0.5 Lb. gain in 2 days.

WEIGHT CHANGE: Mar 09, 2014

174Lbs.
0.5Lbs.
1 minute ago |
Hardistul

updated his weight from 217.1 Lbs. to 217.6 Lbs., a 0.5 Lb. gain.

WEIGHT CHANGE: Mar 09, 2014

217.6Lbs.
0.5Lbs.
13 hours ago |
Hardistul

updated his body fat from 11.3% to 11.3%, a gain of 0%.

BODY FAT CHANGE: Mar 09, 2014

11.3%
13 hours ago |
Matt
matt247

updated his weight from 145 Lbs. to 145 Lbs., a 0 Lb. gain.

WEIGHT CHANGE: Mar 09, 2014

145Lbs.
13 hours ago |
Matt
matt247

updated his body fat from 4.4% to 8%, a 3.6% gain in 694 days.

BODY FAT CHANGE: Mar 09, 2014

8%
3.6%
13 hours ago |

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