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Carlos Dashon
CarlosDashon
updated his weight from 245 Lbs. to 245 Lbs., a 0 Lb. gain.
WEIGHT CHANGE:
245Lbs.
1 minute ago
|
Like
0
Jeremy Sanchez
zophasus
tracked the workout: Get Swole: Phase 1 - Legs and Abs
APR
23
2014
WORKOUT LOG:
Get Swole: Phase 1 - Legs and Abs
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
44,280 Lbs.
1 minute ago
|
Like
0
Eduardo Woodz
utopia112
updated his Fit Status.
woke up 4am in the morning and decided to do chest and back. #beastmode
1 minute ago
|
Like
0
tracked the workout: Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,330 Lbs.
1 minute ago
|
Like
0
Connor Myshrall
BigCenter90
tracked the workout: Big Man On Campus: Back & Biceps Training
APR
23
2014
WORKOUT LOG:
Big Man On Campus: Back & Biceps Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 40
EXERCISES
12
SETS
40
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,975 Lbs.
1 minute ago
|
Like
0
donald
RHINOD162
added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
- MAIN GOAL:Lose Fat
- WORKOUT FOR:Everyone
- LEVEL:Expert
TOTAL WEEKS
6
START DATE
Apr 23, 2014
1 minute ago
|
Like
0
Adrian Torres
Adrian023481
updated his weight from 162 Lbs. to 162 Lbs., no change in 1 day.
WEIGHT CHANGE:
162Lbs.
1 minute ago
|
Like
0
lewis dellaway
lewisdellaway1
updated his weight from 25 Lbs. to 121.5 Lbs., a 96.5 Lb. gain.
WEIGHT CHANGE:
121.5Lbs.
96.5Lbs.
1 minute ago
|
Like
0
Mario pizano
TheReal805king
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 3 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,705 Lbs.
2 minutes ago
|
Like
0
Mark
frenchy885513
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 10 - Back, Traps, Biceps
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
19 / 32
EXERCISES
19
SETS
32
WORKOUT TIME
01:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
43,275 Lbs.
2 minutes ago
|
Like
0
Adrian Torres
Adrian023481
tracked the workout: Arnold Blueprint Phase 1 Week 4 Shoulders/Arms/Forearms/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
14 / 38
EXERCISES
14
SETS
38
WORKOUT TIME
10:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,820 Lbs.
2 minutes ago
|
Like
0
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