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Over 1,000,000 People Transforming Their Lives

Jarrett Krause
jckrause02

updated his Fit Status.

Dec 21, 2014

The furnace stopped working last night.. man its cold. Normally I would do my BF and weight today, forget that Im not getting my in skippies haha.
Katie Haberli-Jensen
katj82

updated her Fit Status.

Dec 21, 2014

Up early to have my quality alone time before the rest of the households starts stirring. Plans were to go have breakfast with santa, only to find out (through facebook) that my Mom told me the wrong day and it was actually yesterday. So, it's off to the gym for an early sweat session, while I try to figure out what to tell the peanut. Then home to watch Christmas movies, take a ride on the pony and recoup for this afternoons weight session. Hope everyone has a great Sunday and is able to get their last minute shopping done today!
Tanmay Shrivastava
tanmay009

updated his Overall Goal.

Dec 21, 2014
1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
02:20
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
16,155.5 Lbs.
Ana Bruja Khayos
LaBrujaAna

updated her motivation level to 10/10.

Finally recovered from a 10 hr drive and got my sleep back in normal track. Now is time to hunt down a temp gym for my work out for the next two weeks.

Dec 21, 2014
10/10
Previously set to 8/10 on Dec 17, 2014

updated his Fit Status.

Dec 21, 2014

Rest day but making it a Daddy and son day !!!! Taling my little guy to breakfast and then shopping. Have a blessed day fit fam
Will Robinson
Turmoil4

updated his Fit Status.

Dec 21, 2014

Almost up... Might as well head to the gym. As if... Shortcut to Shred Week 2 begins.

added a new program to his calendar: RPT

PROGRAM:
RPT
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Intermediate
Overall Rating:
8
Out out 10
1 Rating
TOTAL WEEKS
ONGOING
START DATE
Nov 30, 2014
John Sustarich
Sus54

tracked the workout: Dec. 21, 2014 12:24PM

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,300 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 52
EXERCISES
14
SETS
52
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,408 Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
13 / 19
EXERCISES
13
SETS
19
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
5,991 Lbs.
Gym
Gym
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 21, 2014
2 minutes ago
William C Roberts
willrob1981

updated his Fit Status.

Dec 21, 2014

I normally start my week off with legs but I done them Friday morning. Not sure where to start I always do shoulders Monday night with my brother. Hmmm looks like Back it is.
...
...
Pose:
Other
Weight:
134 Lbs.
Body Fat:
--%
Date Taken:
Dec 21, 2014
2 minutes ago