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Featured Motivational Articles
removed 10-21-13
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Marylyn Miners
melalicious
added a new photo to her photo gallery.
10 Weeks Out to Jay Cutler Classic Boston
10 Weeks out to Jay Cutler Classic Boston...time to get serious...cutting starts now!!!
10 Weeks Out to Jay Cutler Classic Boston
10 Weeks out to Jay Cutler Classic Boston...time to get serious...cutting starts now!!!
1 minute ago
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Paul Johnson
fingersmagoo
updated his Fit Status.
Starting a new workout on Monday. Shoulder is not happy with heavy lifting, so this could get interesting.
1 minute ago
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Ramon
resp822
tracked the workout: Arnold Blueprint Phase 1 Lower Back/ Legs/ Abs
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
40,805 Lbs.
2 minutes ago
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0
Dylan
Silver1487
created a new BodyBlog entry.
Working Out Body Blog : Mar 16, 2014
100k Transformation 16/03/2014
This week i have been really pushing it although i did slip up over the weekend i am still happy with my effort i am starting to see some results although they aren't as obvious on my progress pictures. Although my weight went up my waist and body fat went done so i am really happy with that. i also...
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tracked the workout: Big Man On Campus: Chest & Triceps Training
MAR
16
2014
WORKOUT LOG:
Big Man On Campus: Chest & Triceps Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
01:59
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
15,905 Lbs.
2 minutes ago
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0
updated his Fit Status.
well its my fav day of the week and I think I am so excited I may show up early. Back day...if you don't know by now. I love this shhhhhhhhhhhhhhh BEAST MODE ON!!!!!
2 minutes ago
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Kyle Kaylor
AchillesLstStnd
updated his Fit Status.
I really need a workout partner! I'm pretty good at keeping myself motivated, but I always push myself harder when I'm training with someone else. Not to mention I love the fact that we all have information unbeknownst to the other. Lift, learn, and love!
2 minutes ago
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updated her Fit Status.
It was 1 cheat (sushi) in 7 weeks.. and boom... 58.5 kg... ha ha ha.. :))) hate my birthday.. wish I never had one.. sorryyyy for negativity...... :(
2 minutes ago
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Casey Hillebrand
caseyhillebrand
updated his Fit Status.
Im double timing the core this week and the obliques will be at the center of my attention. I have been neglecting them because I have spent more time concentrating on training the legs.
2 minutes ago
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Phillip Chappell
chappellpn
updated his Fit Status.
Get swole program complete. 16 hard weeks but with a week of the flu and one injury not too bad for my first complete program. Onward to Arnold blueprint on Monday.
2 minutes ago
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Abraham Avila
camabraham
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 4: Day 24 - Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
30,740 Lbs.
3 minutes ago
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0
Colton Floyd
MrFloydAF
updated his Fit Status.
Not losing weight like I originally wanted to and I'm ok with that. I'm done continually beating myself up over short term goals falling through. Keeping my long term goals in the forefront and enjoying life.
3 minutes ago
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Suha Mumcuoglu
suha67
tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 44
MAR
16
2014
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 44
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,135 Lbs.
3 minutes ago
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0
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