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Over 1,000,000 People Transforming Their Lives

Dillon Quinn
diquinn

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 12

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,586 Lbs.
gary Hendershot
garyhendershot

tracked the workout: Jay Cutler's Living Large, Day 54, Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 40
EXERCISES
11
SETS
40
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
72,860 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
02:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,077.5 Lbs.
Frankie W
harleydiverdude

is now friends with Keepnfit49.

1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
13 / 18
EXERCISES
13
SETS
18
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
5,800 Lbs.

tracked the workout: Oct. 24, 2014 7:00 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,385 Lbs.
Ilya Darashkou
Bercz

updated their motivation level to 5/10.

Oct 24, 2014
5/10
Previously set to 7/10 on Oct 22, 2014
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,605 Lbs.
Geoffrey Ward
Geoward91

updated his weight from 200 Lbs. to 197 Lbs., a 3 Lb. loss in 4 days.

WEIGHT CHANGE: Oct 24, 2014

197Lbs.
3Lbs.
Trent
sxviicon

tracked the workout: Labrada Arms

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
02:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,187.7 Lbs.
John
johnrod81

is now friends with KatieA37.

2 minutes ago
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,905 Lbs.
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