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Pnchzzl added a new photo to his progress photos.

4 minutes ago |
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Keegan4 added a new post to his FitBoard.

4 minutes ago |
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cdykes83 updated her weight from 118 Lbs. to 120.5 Lbs., a 2.5 Lb. gain in 84 days.

120.5 Lbs.
4 minutes ago |
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claire80 measured her waist at 35.2 in., a loss of 2.4 in. in 5 days.

35.2 in.
4 minutes ago |
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claire80 updated her weight from 173 Lbs. to 169 Lbs., a 4 Lb. loss in 9 days.

169 Lbs.
4 minutes ago |
natroy04 likes this.
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KellyKel74 updated her overall goal.

I'LL BE IN NYC ATTENDING THE NY PRO BODYBUILDING EVENT ON MAY 24-25! COME SAY HI IF YOU'LL BE THERE!!

4 minutes ago

lmkwalkdog updated his weight from 263.2 Lbs. to 261 Lbs., a 2.2 Lb. loss in 15 days.

261 Lbs.
5 minutes ago |
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EddieJ27 updated his weight from 245 Lbs. to 255 Lbs., a 10 Lb. gain in 56 days.

255 Lbs.
5 minutes ago |
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minigigi updated her motivation level from 8/10 to 8/10.

5 minutes ago |
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minigigi last ng 2 sleep in 2morrow is my last HEAVY Boulder Shoulder w/o, gonna make it count & break some PB FO SHO!! Bruins Win now lets Go Pens!

5 minutes ago |
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dpbucciarelli22 added a new photo to his progress photos.

5 minutes ago |
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Dimples68 added a new post to her FitBoard.

6 minutes ago |
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newmanv4 Blasted the arms and abs :D I'm unstoppable

6 minutes ago |
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freeman948 updated his weight from 206.4 Lbs. to 202.8 Lbs., a 3.6 Lb. loss in 21 days.

202.8 Lbs.
6 minutes ago |
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LveNLrn added a new profile photo.

6 minutes ago

dpbucciarelli22 updated his body fat from 5% to 4%, a loss of 1% in 10 days.

4%
6 minutes ago |
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keefer80 updated his nutrition program.

be careful what you eat ...dont trust the grocery store to sell you healthy food,shop the outside of the grocery isle   fresh vegs and fruits,know the dirthy dozen foods and what to buy organic,remember a muiltiple vitamin every day i workout at least four times a week,half hour on cardiio and hour lifting

6 minutes ago

VicRD09 updated his motivation level from 10/10 to 9/10.

6 minutes ago |
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chitty239 Some good plyo here at the house followed by 5 miles in the good weather out on the track. Feels good to be running again.

6 minutes ago |
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moto564 added a new program to their calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
May 27, 2013
6 minutes ago |
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ghall88 updated his weight from 170.5 Lbs. to 172.7 Lbs., a 2.2 Lb. gain in 3 days.

172.7 Lbs.
7 minutes ago |
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GTLTIMES added a new profile photo.

7 minutes ago

Osiyo is now friends with Dimples68.

7 minutes ago

PeterPan34 updated his weight from 163 Lbs. to 163.5 Lbs., a 0.5 Lb. gain in 62 days.

163.5 Lbs.
7 minutes ago |
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nmott05 updated their weight from 205 Lbs. to 207 Lbs., a 2 Lb. gain in 3 days.

207 Lbs.
8 minutes ago |
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