Mar 9, 2014
pumped to get back in the gym after 2 days of cardio/abs only rest. I've been super tempted to have a cheat meal but have kept my focus on the goal ahead and I am more motivated than ever to keep this transformation going. My calves are screaming after the last couple days cardio, but I guess that just means I'm doing it right. Might have to skip the incline today though and go for elliptical or flat treadmill. Shoulder day and looking forward to it.