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Luv2ski updated her body fat from 23.3% to 23.5%, a gain of 0.2% in 68 days.

4 minutes ago |
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Luv2ski added a new profile photo.

4 minutes ago

Vanguard1965 One more week and I will have been training for 2 years straight. Just a drop in the bucket to many but something I am proud of.

4 minutes ago |
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annemariec78 updated her weight from 121.6 Lbs. to 119.8 Lbs., a 1.8 Lb. loss in 3 days.

5 minutes ago |
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kreed87 Been gone for a minute now I'm back again. ..

5 minutes ago |
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Bsrfitness added 2 new photos to his photo gallery.

5 minutes ago

Bsrfitness updated his weight from 162.6 Lbs. to 163.2 Lbs., a 0.7 Lb. gain in 3 days.

5 minutes ago |
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Hogrodder updated his body fat from 15% to 22%, a gain of 7% in 80 days.

5 minutes ago |
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ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:30
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
5
TOTAL SETS
15
WEIGHT LIFTED
31,960 Lbs.
5 minutes ago |
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chris42206 added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
May 28, 2013
5 minutes ago |
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rebeccahunt added a new program to her calendar: Kris Gethin 12-Week Daily Trainer
PROGRAM:
Kris Gethin 12-Week Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 26, 2013
5 minutes ago |
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Bodymonster123 is now friends with zarah.

6 minutes ago

Perseus3 Another day....another opportunity to get better

6 minutes ago |
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Desmo57 updated his weight from 165 Lbs. to 166 Lbs., a 1 Lb. gain in 1 day.

6 minutes ago |
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tegid updated his weight from 194 Lbs. to 194.9 Lbs., a 0.9 Lb. gain in 17 days.

6 minutes ago |
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PoisonParadox added a new photo to her progress photos.

6 minutes ago |
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pinupthis added 2 new photos to her progress photos.

6 minutes ago
ENERGY LEVEL:
Tired
SELF RATING:
6/10
TOTAL TIME
00:16
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
2
TOTAL SETS
12
WEIGHT LIFTED
29,760 Lbs.
6 minutes ago |
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sk8trchik581 measured her waist at 30 in., a gain of 2 in. in 267 days and measured one other body part.

7 minutes ago

sk8trchik581 updated her body fat from 21% to 21%, no change in 2 days.

7 minutes ago |
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sk8trchik581 updated her weight from 141 Lbs. to 141 Lbs., no change in 2 days.

7 minutes ago |
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PhoenixRizzin added a new post to his FitBoard.

7 minutes ago |
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navel100 is now friends with Platinette.

7 minutes ago

19510 is now friends with Platinette.

7 minutes ago

pinupthis updated her weight from 170 Lbs. to 162 Lbs., a 8 Lb. loss in 83 days.

7 minutes ago |
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