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Over 1,000,000 People Transforming Their Lives

pmanville
pmanville

updated her Fit Status.

Aug 2, 2015

Who needs foam rollers when you have a toddler haha.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,285.9 Lbs.
Jen @FitJenTx
jmelville11

updated her Fit Status.

Aug 2, 2015

Sometimes you make incredibly stupid decisions. It happens. It sucks. But you take it and learn from it. Hope you all had a great weekend fitfam and get ready to kill it this week! I'm refocused and have my eyes on the bullseye and not straying again!
Marcus
sportsnews

is now friends with audiaallen.

1 minute ago

updated his body fat from 24% to 25%, a 1% gain in 3 days.

BODY FAT CHANGE: Aug 02, 2015

25%
1%
Shawn Wolfe
wolfe4life

is now friends with audiaallen.

1 minute ago
Terry
budears

updated his weight from 260 Lbs. to 251 Lbs., a 9 Lb. loss in 937 days.

WEIGHT CHANGE: Aug 02, 2015

251Lbs.
9Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
10 / 16
EXERCISES
10
SETS
16
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
62,235 Lbs.

added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size

PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9
Out out 10
Excellent
919 Ratings
TOTAL WEEKS
12
START DATE
Aug 3, 2015
Dennis Brown
Dennis0105Brown

is now friends with MrRay83.

1 minute ago
Juan Spartan Alcala
God4ever1

added a new program to his calendar: Kris Gethin 12-Week Daily Trainer

PROGRAM:
Kris Gethin 12-Week Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.1
Out out 10
Excellent
972 Ratings
TOTAL WEEKS
12
START DATE
Aug 3, 2015

is now friends with erinrieck.

1 minute ago
ENERGY LEVEL:
Tired
SELF RATING:
6/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,770 Lbs.
Stephen Meredith
stev0n

tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)

ENERGY LEVEL:
Not In The Mood
SELF RATING:
7/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,515 Lbs.
chris
TCGuice

added a new program to his calendar: Mike O'Hearn's Power Bodybuilding: The 12-Week Program

PROGRAM:
Mike O'Hearn's Power Bodybuilding: The 12-Week Program
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Intermediate
Overall Rating:
8.5
Out out 10
Good
58 Ratings
TOTAL WEEKS
12
START DATE
Aug 2, 2015