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Over 1,000,000 People Transforming Their Lives

Kimber
KimberSt

is now friends with marrcandy.

1 minute ago

is now friends with marrcandy, and doctorstacy.

1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,247.5 Lbs.

updated his height measurement from 6.2 in. to 74 in., a 67.8 in. gain in 39 days.

HEIGHT CHANGE: Dec 22, 2014

74in.
67.8in.

updated his weight from 189.6 Lbs. to 178.6 Lbs., an 11 Lb. loss in 238 days.

WEIGHT CHANGE: Dec 22, 2014

178.6Lbs.
11Lbs.
Gizelle
Gizellelf

updated her Fit Status.

Dec 22, 2014

Bored at my desk...help!!!! and its a awesome day outside #cries
Ryan
joulsey

tracked the workout: Get Swole: Phase 1 - Chest and Back

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,649.3 Lbs.
Ammar Hossam
ammarhossam

updated his body fat from 29% to 26.7%, a 2.3% loss in 14 days.

BODY FAT CHANGE: Dec 22, 2014

26.7%
2.3%
Niknak
niknak36

updated her Fit Status.

Dec 22, 2014

Off 4 the next 2 weeks & putting in work. Merry Christmas to me! ^_^
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Niknak
niknak36

updated her motivation level to 10/10.

Dec 22, 2014
10/10
Previously set to 8/10 on Dec 3, 2014
Gaius
Gtdz

updated his weight from 173.1 Lbs. to 172 Lbs., a 1.1 Lb. loss in 3 days.

WEIGHT CHANGE: Dec 22, 2014

172Lbs.
1.1Lbs.
Niknak
niknak36

updated her Fit Status.

Dec 22, 2014

Off for the next week and putting in work. Merry Christmas to me ^_^.