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Greg was the last person anyone expected to complete Kris Gethin’s 12-Week Hardcore Trainer. He did with strong perseverance and an unwavering will to change!
Over 1,000,000 People Transforming Their Lives
Jade
jadestrada
updated her body fat from 23.1% to 23.7%, a 0.6% gain in 1 day.
BODY FAT CHANGE:
23.7%
0.6%
1 minute ago
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0
Jade
jadestrada
updated her weight from 95 Lbs. to 96.6 Lbs., a 1.6 Lb. gain in 1 day.
WEIGHT CHANGE:
96.6Lbs.
1.6Lbs.
1 minute ago
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0
tracked the workout: Dec. 13, 2013 5:00pm Workout
DEC
13
2013
WORKOUT LOG:
Dec. 13, 2013 5:00pm Workout
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,133.2 Lbs.
1 minute ago
|
Like
0
Corey
Cgdiddy
tracked the workout: Jay Cutler's Living Large: Day 5, Shoulders
DEC
13
2013
WORKOUT LOG:
Jay Cutler's Living Large: Day 5, Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,150 Lbs.
1 minute ago
|
Like
0
Victor
Vic1123
updated his Fit Status.
Wait what. New Bodyspace?!?! Where have I been?!?! Wait... 940 characters remaining!?!? OH MY GOODNESS GRACIOUS FINALLLLY!!! Tell me they fixed the spam filter too! #$% #$$ ##$%&@ ^#$%^%... guess not.
1 minute ago
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0
Amylee
AmyleeD
updated her Fit Status.
Pretty excited that the snow storm that is coming in will hit after my Saturday workout, and I have Sunday off. That happened last week with the ice storm too. Fitness Gods are shining down on me.
1 minute ago
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0
Sameer Sjaikh
shaikhsameer
tracked the workout: Kris Gethin's DTP - Delts & Upper Traps Workout
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
680 Lbs.
1 minute ago
|
Like
0
Big-Tony
dieselll
added a new photo to his photo gallery.
260 summer 013
260 summer 013
1 minute ago
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0
kent holoman
kholoman
tracked the workout: Jay Cutler's Living Large: Day 12, Shoulders
DEC
13
2013
WORKOUT LOG:
Jay Cutler's Living Large: Day 12, Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,835 Lbs.
2 minutes ago
|
Like
0
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