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Vizzy Benzz
VizzyBenzz

updated his weight from 241 Lbs. to 240.5 Lbs., a 0.5 Lb. loss in 1 day.

WEIGHT CHANGE: May 04, 2015

240.5Lbs.
0.5Lbs.
Hanna
hfed228

tracked the workout: Back & Biceps 2

ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,470 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 4
EXERCISES
8
SETS
4
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
13,100 Lbs.
Nate Weeks
nweeks90

updated his weight from 155 Lbs. to 154 Lbs., a 1 Lb. loss in 3 days.

WEIGHT CHANGE: May 04, 2015

154Lbs.
1Lbs.
Laura Cardenas
Avalosaz

updated her weight from 117 Lbs. to 123 Lbs., a 6 Lb. gain in 619 days.

WEIGHT CHANGE: May 04, 2015

123Lbs.
6Lbs.
Laura Cardenas
Avalosaz

updated her height measurement from 62 in. to 61 in., a 1 in. loss in 629 days.

HEIGHT CHANGE: May 04, 2015

61in.
1in.
Laura Cardenas
Avalosaz

updated her body fat from 25% to 34%, a 9% gain in 629 days.

BODY FAT CHANGE: May 04, 2015

34%
9%
Jason Coats
jasonbcoats

updated his weight from 211.5 Lbs. to 213 Lbs., a 1.5 Lb. gain in 2 days.

WEIGHT CHANGE: May 04, 2015

213Lbs.
1.5Lbs.
Daniel Hedges
Idaanz2015

tracked the workout: May. 04, 2015 20:21pm

ENERGY LEVEL:
Tired
SELF RATING:
6/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,410 Lbs.
Gillian
DannehlG

updated her Fit Status.

May 4, 2015

You know you like it but it drives you insane.
Taura Smith-Potter
123tpotter

added a new program to her calendar: Clutch Life: Ashley Conrad's 24/7 Fitness Trainer

PROGRAM:
Clutch Life: Ashley Conrad's 24/7 Fitness Trainer
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
10
Out out 10
1 Rating
TOTAL WEEKS
4
START DATE
May 4, 2015
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
7 / 11
EXERCISES
7
SETS
11
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
107,629.6 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,325 Lbs.