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Over 1,000,000 People Transforming Their Lives

IG: RafaelinhaGama
rafaelinhagama

updated her Fit Post.

Aug 25, 2016

wholemeal flat bread, non fat cheese, tomato, basil - Fake pizza marguerita #yummy
1 minute ago |
Rachel K
Rkinkoph

updated her Fit Post.

Aug 25, 2016

Asking purely out of curiosity. .. do males ever do hip thrusters? Ive never seen anyone else at my gym do them. Im honestly just waiting on dinner to finish and got super ponderous.
1 minute ago |
Fallon
Xladyf54

tracked the workout: Dymatize Transformed: Weeks 7-9 - Pull

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
10,820 Lbs.
JOSHUA PRIMMER
JmPRIMMER

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 65

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,980 Lbs.
Virginia
Murray100

tracked the workout: Pinnacle Style Shoulders D

ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
9,591.4 Lbs.
cecia
cecia1986

updated her Fit Post.

Aug 25, 2016

It's working... mas masa muscular, menos grasa.
3 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,800 Lbs.
Scott
scottsatek

tracked the workout: Aug. 25, 2016 18:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
02:01
hr min
CARDIO TIME
01:56
hr min
WEIGHT LIFTED
0 Lbs.

added a new profile photo.

MagnumPI1915
MagnumPI1915
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 25, 2016
4 minutes ago
Priscila IG/Snapchat primplib
PriscilaLib

tracked the workout: Jamie Eason's LiveFit Trainer: Day 39 - Arms/Abs/Cardio

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
12 / 32
EXERCISES
12
SETS
32
WORKOUT TIME
06:31
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
6,070 Lbs.
Priscila IG/Snapchat primplib
PriscilaLib

tracked the workout: Jamie Eason's LiveFit Trainer: Day 39 - Arms/Abs/Cardio

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
12 / 32
EXERCISES
12
SETS
32
WORKOUT TIME
06:31
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
6,070 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,400 Lbs.
Patrick
Piper78

updated his Fit Post.

Aug 25, 2016

Full week of mgmt meetings finally done! #backatit #gohard #aintgonabepretty
4 minutes ago |
Liz Lemon
NYEquinoxer

updated her Fit Post.

Aug 25, 2016

HIM: I think we should see other people. ME: I don't. We're awful. We should leave other people alone.
5 minutes ago |