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tracked the workout: Shoulder Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 16
EXERCISES
9
SETS
16
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
6,835 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
02:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,140 Lbs.
Mark
mkeeh001

is now friends with maaxxwest.

2 minutes ago
Kristine Santiago
krisantiaaago

is now friends with dancinqueen.

2 minutes ago
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,045 Lbs.
Kyle St. Vincent
vinny22

updated his Fit Status.

Mar 2, 2015

Killed my workout tonight and hit that sprint interval cardio afterwards! I was a sweaty mess but donnnnnt carrrre!
dylan defrees
ddefrees

is now friends with dancinqueen.

2 minutes ago
Holly Scudder
Hscudder2001

is now friends with dancinqueen.

2 minutes ago

tracked the workout: Mar. 03, 2015 05:37AM

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
9 / 12
EXERCISES
9
SETS
12
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,903 Lbs.
Josh Bigness
JoshBigness

tracked the workout: Mar. 02, 2015 19:53PM

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,960 Lbs.

tracked the workout: Mar. 02, 2015 21:18PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 70
EXERCISES
7
SETS
70
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
70,800 Lbs.