Over 1,000,000 People Transforming Their Lives
tracked the workout: Jan. 30, 2015 18:47PM
JAN
30
2015
WORKOUT LOG:
Jan. 30, 2015 18:47PM
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,440 Lbs.
tracked the workout: Jan. 30, 2015 22:36PM
JAN
30
2015
WORKOUT LOG:
Jan. 30, 2015 22:36PM
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,265 Lbs.
Maria
LittlePwerHouse
added a new photo to her photo gallery.
80's workout gal for Halloween
80's workout gal for Halloween
Ryan Alice Ryan
RyanARyan
tracked the workout: Jan. 30, 2015 22:09PM
JAN
30
2015
WORKOUT LOG:
Jan. 30, 2015 22:09PM
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
Amber Wheeler
Berwheeler73
updated her motivation level to 10/10.
100 pushups day 1
Jan 30, 2015
10/10
Previously set
to 4/10
on
Nov 4, 2014
Mohammed Omar
GoRHoM
updated his weight from 154.3 Lbs. to 154.5 Lbs., a 0.2 Lb. gain.
WEIGHT CHANGE:
154.5Lbs.
0.2Lbs.
Dail
comfykid
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 7: Day 45 - Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
12,235 Lbs.
tracked the workout: Jan. 30, 2015 20:30PM
JAN
30
2015
WORKOUT LOG:
Jan. 30, 2015 20:30PM
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
34,200 Lbs.
Jodie Bayardo
TinkGames
added a new photo to her photo gallery.
some days its so much more real than others.....
some days its so much more real than others.....
BODY FAT CHANGE:
26.2%
0.3%
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