community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Courtney Garrett
courtneycgarret

tracked the workout: Jamie Eason's LiveFit Trainer: Day 31 - legs

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,831 Lbs.
Joey Patrick
JoeyPatrick88

added a new program to his calendar: Kris Gethin 12-Week Daily Trainer

PROGRAM:
Kris Gethin 12-Week Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.1
Out out 10
Excellent
928 Ratings
TOTAL WEEKS
12
START DATE
May 27, 2015
Ash
ashwinsy

is now friends with Brea93.

1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,077 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,267 Lbs.
Joey Patrick
JoeyPatrick88

added a new program to his calendar: Kris Gethin 12-Week Daily Trainer

PROGRAM:
Kris Gethin 12-Week Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.1
Out out 10
Excellent
928 Ratings
TOTAL WEEKS
12
START DATE
May 27, 2015
Ethan
epollardmt

tracked the workout: May. 27, 2015 06:46AM

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
12,660 Lbs.
Deb
debstime

tracked the workout: Bikini Body Glutes and Hamstrings

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
3,368 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,620 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
14 / 58
EXERCISES
14
SETS
58
WORKOUT TIME
02:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,330 Lbs.
Jonathon Guenther
wofojon09

updated his body fat from 10% to 17%, a 7% gain in 79 days.

BODY FAT CHANGE: May 27, 2015

17%
7%
WarriorMom-MissionFit
jobo3743

updated her weight from 145 Lbs. to 142.5 Lbs., a 2.5 Lb. loss in 1 day.

WEIGHT CHANGE: May 27, 2015

142.5Lbs.
2.5Lbs.