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Over 1,000,000 People Transforming Their Lives

Loutfallah
loov

tracked the workout: Jay Cutler's Living Large: Day 11, Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
04:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,328.3 Lbs.
Chris
kirobb

updated his Fit Status.

Jul 4, 2015

@jessns @millie123 did dtp shred come out? Or are we doing DTP max Muscle when I get back o the 14th?
James Alexander Gibson
JAGARMY

is now friends with MarioRSK.

1 minute ago
Jennifer
txtenista

updated her motivation level to 8/10.

Relax, dont do ****....when you wanna go do ****, lol

Jul 4, 2015
8/10
Previously set to 7/10 on Jul 3, 2015

tracked the workout: Jul. 04, 2015 10:10am

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,011.8 Lbs.
Jennifer
txtenista

updated her Fit Status.

Jul 4, 2015

Happy 4th to everyone and a heartfelt thank you to all vets past, present and future...thank you for your sacrifice!
Rizwan Lujee (Riz)
rilu10

updated his weight from 162 Lbs. to 159.8 Lbs., a 2.2 Lb. loss in 5 days.

WEIGHT CHANGE: Jul 04, 2015

159.8Lbs.
2.2Lbs.
Miguel Amador
miguelamador125

tracked the workout: Big Man On Campus: Leg Training

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
12 / 25
EXERCISES
12
SETS
25
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
17,030 Lbs.
felix koolen-renaud
euroflex

is now friends with rawrkarina.

2 minutes ago
Jim B
spacejim67

updated his Fit Status.

Jul 4, 2015

HAPPY INDEPENDENCE DAY!! 5am!!! A day of blowing sh it up. First some coffee! Food! EXPLOSIVE GYMTIME BLOWING UP CARDIO! Abs, and a quick recap of arms and back! All light weight max reps! FINALLY WARM OUTSIDE! BBQ, POOL PARTY this afternoon!! YEEHAW!! YAHOO!! BOOM, BAM, EXPLODE!! yeah it my FAVORITE holiday!! So what are you waiting for GET UP!!
Aliaksandr Azhgirevich
papov555

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 38 - Back, Traps, Biceps

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,787.9 Lbs.
Daniel White
SilverFox13

updated his weight from 178 Lbs. to 177.5 Lbs., a 0.5 Lb. loss in 3 days.

WEIGHT CHANGE: Jul 04, 2015

177.5Lbs.
0.5Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,800 Lbs.