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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

is now friends with tashapark.

1 minute ago
Mike Esposito
hittmann718

updated his weight from 230 Lbs. to 229 Lbs., a 1 Lb. loss in 1 day.

WEIGHT CHANGE: Dec 19, 2014

229Lbs.
1Lbs.
James
Bonnno

is now friends with brian22co, and JulieanneJ.

1 minute ago
Douglas Brandt
dougbrandt

updated his weight from 160 Lbs. to 158 Lbs., a 2 Lb. loss in 375 days.

WEIGHT CHANGE: Dec 19, 2014

158Lbs.
2Lbs.
Stephanie Andrew
lifeofdevotion

is now friends with Corrinna22.

1 minute ago
Dewayne
nixdg

is now friends with tashapark.

1 minute ago
ENERGY LEVEL:
Tired
SELF RATING:
6/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,140 Lbs.

updated his body fat from 20% to 19.7%, a 0.3% loss in 11 days.

BODY FAT CHANGE: Dec 19, 2014

19.7%
0.3%
Paul
Ryba74

updated his waist measurement from 37 in. to 36.5 in., a 0.5 in. loss in 31 days.

WAIST CHANGE: Dec 19, 2014

36.5in.
0.5in.
Kia Shomali
Djkia

is now friends with tashapark.

1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
11 / 11
EXERCISES
11
SETS
11
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
28,320 Lbs.

is now friends with tashapark.

1 minute ago
Cristiano R. Lieffort
lieffort

tracked the workout: HRT: Hell Raiser Training Session 3

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
5 / 10
EXERCISES
5
SETS
10
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,499.7 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
6 / 6
EXERCISES
6
SETS
6
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
3/10
EXERCISES / SETS
14 / 63
EXERCISES
14
SETS
63
WORKOUT TIME
02:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,300 Lbs.
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