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Over 1,000,000 People Transforming Their Lives

Jessica Cabrera
jpenneylv

updated her Fit Post.

Jul 29, 2016

As of August 1st I will be studying for my Personal Training Certification. Cant wait to get my certification and really start to enjoy my new found love 💖💖💖
1 minute ago |
Dallas
chvyguy

updated his Fit Post.

Jul 29, 2016

Sick pumps during this mornings back pump/arms workout! Felt awesome, so much so that I went up 20lbs on 2 exercises and 5lbs on 3 others. My arms felt so pumped and I absolutely loved the vascularity and striations popping since there was so much blood pumping in! 4 straight sets for back pump just to flush some fresh blood and nutrients in there for recovery and 3 different 4 set supersets for arms. Loving this time under tension training!
1 minute ago |
LION HEART IG:ADVANTAGE CLEANING SERVICES
KRocx

updated his Fit Post.

Jul 29, 2016

Jus a little
2 minutes ago |
Colm
Colmharpur

tracked the workout: LDW Week 1 Day 7 - Arms

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,880.3 Lbs.

added a new profile photo.

Day 1
Day 1
Pose:
Other
Weight:
-- Lbs.
Body Fat:
25%
Date Taken:
Jul 29, 2016
6 minutes ago
Lamia
em0nty6rl

updated her Fit Post.

Jul 29, 2016

Got my supps Ordered!
6 minutes ago |
Veronica
151veronica

added a new photo to her progress photos.

Grant
groberts86

tracked the workout: Shoulders & Triceps 1.0

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,272.2 Lbs.
Vicki
feijoagurl

updated her Fit Post.

Jul 29, 2016

Am taking the night off from everything....eating what I want! I know I shouldn't but if I die tonight at least I won't be hungry 😆😎😂
8 minutes ago |
Brianna Tankersley
bstankersley

added a new profile photo.

July16
July16
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 28, 2016
8 minutes ago
Hunter
hunterbell97

tracked the workout: Jul. 29, 2016 01:08AM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,235 Lbs.