Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
15,375 Lbs.
Tracy Barnhill
tracybarnhill7

tracked the workout: Jul. 30, 2016 11:12 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:37
hr min
WEIGHT LIFTED
0 Lbs.
Erika
emonteith

updated her Fit Post.

Jul 30, 2016

I'm trying to decide on a new lifting routine from bodybuilding...anyone have any favorites? I'd like to lose some fat while maintaining muscle mass.
2 minutes ago |
Araceli
Agnchely

tracked the workout: MONDAY: SHOULDERS, TRICEPS, AND CARDIO

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
6,330 Lbs.
Keye Moore
Kryptik9

updated his Fit Post.

Jul 30, 2016

Man i always be so bored on my rest day!
2 minutes ago |
David-Lee Pulga
davidleerocks

updated his Fit Post.

2 minutes ago |
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
36,995 Lbs.
Edward
DINSTAAR76

updated his Fit Post.

Jul 30, 2016

Work on a saturday? Or an opportunity for an active rest day?🤔
2 minutes ago |

updated his Fit Post.

Jul 30, 2016

Alas! The re up is REAL
2 minutes ago |
Anna
asmith210

updated her Fit Post.

Jul 30, 2016

Just got WAY too excited looking through the protein aisle.
3 minutes ago |

tracked the workout: KILLED IT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 49
EXERCISES
19
SETS
49
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
11,031.9 Lbs.

updated his Fit Post.

Jul 30, 2016

Just had a scoop or two ...;)
3 minutes ago |

tracked the workout: Juli. 30, 2016 17:42PM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 6
EXERCISES
6
SETS
6
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
12,786.8 Lbs.
Jenn
jschro15

updated her Fit Post.

Jul 30, 2016

Something to keep in mind as you work to your goals.
3 minutes ago |
Kristlin
Kristlin

added a new photo to her progress photos.