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hjdavis updated her weight from 115 Lbs. to 111 Lbs., a 4 Lb. loss in 77 days.

111 Lbs.
2 minutes ago |
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hjdavis updated her body fat from 20% to 15%, a loss of 5% in 78 days.

15%
2 minutes ago |
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lbenji14 updated his weight from 220 Lbs. to 212 Lbs., a 8 Lb. loss in 41 days.

212 Lbs.
2 minutes ago |
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jonahjahns updated their body fat from 9.4% to 8.5%, a loss of 0.9% in 22 days.

8.5%
2 minutes ago |
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jonahjahns updated their weight from 133 Lbs. to 130 Lbs., a 3 Lb. loss in 19 days.

130 Lbs.
2 minutes ago |
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PinoyFlex added a new profile photo.

2 minutes ago
eagerrrbeaverrr created the workout template: Biceps Day
WORKOUT TEMPLATE:
Biceps Day
NEW
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Men: Teen
LEVEL: Intermediate
TOTAL TIME
01:00
hr min
CARDIO
00:00
hr min
EXERCISES
4
SETS
16
2 minutes ago |
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knc53 updated her body fat to 25%.

25%
3 minutes ago |
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cityfitch measured his arms at 13.8 in., a loss of 0.5 in. in 43 days and measured 8 other body parts.

13.8 in.
3 minutes ago

cityfitch updated his weight from 184 Lbs. to 184.5 Lbs., a 0.5 Lb. gain in 43 days.

184.5 Lbs.
3 minutes ago |
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lottosaimo updated his weight from 203.5 Lbs. to 202.4 Lbs., a 1.1 Lb. loss in 4 days.

202.4 Lbs.
3 minutes ago |
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solidbarbie what a dreary day, I'm bloated :( , my best friend is coming from phiily, I'm staying in N I feel sleepy.I just feel blah, where is the sun?

4 minutes ago |
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joedogg9836 updated his weight from 197 Lbs. to 196 Lbs., a 1 Lb. loss in 1 day.

196 Lbs.
4 minutes ago |
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scb3408 tracked the workout: May 25, 2013 1:30pm Workout
MAY
25
2013
WORKOUT LOG:
May 25, 2013 1:30pm Workout
ENERGY LEVEL:
Tired
SELF RATING:
5/10
TOTAL TIME
00:30
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
4 minutes ago |
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Haneul tracked the workout: cardio-walk
MAY
25
2013
WORKOUT LOG:
cardio-walk
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:25
hr min
TOTAL CARDIO
00:25
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
4 minutes ago |
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hoopaholic11 added a new profile photo.

5 minutes ago

Rejinared Hello Beautiful ones!! Won both of our softball games this morning! A good nap, lunch, chores, and an evening workout ahead!! Ciao!!

5 minutes ago |
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Melissat46 added 2 new photos to her photo gallery.

5 minutes ago

porsche964 is now friends with Nasu and immzies.

5 minutes ago

getbigMIKE is now friends with AltrdBeast and sterlg.

5 minutes ago

Simaem updated his motivation level from 8/10 to 8/10.

6 minutes ago |
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Simaem updated his motivation level from 10/10 to 8/10.

6 minutes ago |
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gymrat7777 is now friends with bpschnei.

6 minutes ago

rhamme is now friends with TAMR77.

6 minutes ago
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