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Over 1,000,000 People Transforming Their Lives

updated her Fit Status.

Dec 27, 2014

You've gotta dance like there's nobody watching, Love like you'll never be hurt, Sing like there's nobody listening, And live like it's heaven on earth. - William W. Purkey

updated his body fat from 13.4% to 10.5%, a 2.9% loss in 141 days.

BODY FAT CHANGE: Dec 27, 2014

10.5%
2.9%

is now friends with tigertony042, and ktwnchamp.

2 minutes ago
Dhilip Kanna
Dhilipkanna

updated his body fat to 17.5%.

BODY FAT CHANGE: Dec 27, 2014

17.5%
17.5%
Greg
Gregabyte

updated his body fat from 21% to 19%, a 2% loss in 65 days.

BODY FAT CHANGE: Dec 27, 2014

19%
2%
Greg
Gregabyte

updated his weight from 185 Lbs. to 184.2 Lbs., a 0.8 Lb. loss in 64 days.

WEIGHT CHANGE: Dec 27, 2014

184.2Lbs.
0.8Lbs.
margarito zuniga
elhombre187

updated his weight from 217.5 Lbs. to 217 Lbs., a 0.5 Lb. loss in 5 days.

WEIGHT CHANGE: Dec 27, 2014

217Lbs.
0.5Lbs.
Jim
JimTC

updated his Fit Status.

Dec 27, 2014

Saturday salute, Fit Fam. 1st of 2 rest days in a row here before I hit the gym early Monday afternoon for a chest session. Weekly pre-dawn shopping done -- and I'm a whiz at self-checkout -- what a great convenience. For my newer BB friends: Saturday is Jim's Chef Day -- prep and store rations for upcoming week. Rested well last night and will undoubtedly do the same tonight, since Saturday is one of my busiest days -- and it goes fast. Stay pumped -- and LIFT SAFELY.
Dilyn Gilbert
Dilyngl5

updated their weight from 185 Lbs. to 189 Lbs., a 4 Lb. gain in 3 days.

WEIGHT CHANGE: Dec 27, 2014

189Lbs.
4Lbs.
Marefine Areo
swissdude1984

updated his waist measurement from 33.5 in. to 34.5 in., a 1 in. gain in 366 days.

WAIST CHANGE: Dec 27, 2014

34.5in.
1in.
Roman Smirnov
littleuser

updated his waist measurement from 33.2 in. to 33.1 in., a 0.1 in. loss in 6 days and one other body part.

WAIST CHANGE: Dec 27, 2014

33.1in.
0.1in.
2 minutes ago
Roman Smirnov
littleuser

updated his weight from 150.4 Lbs. to 150.6 Lbs., a 0.2 Lb. gain.

WEIGHT CHANGE: Dec 27, 2014

150.6Lbs.
0.2Lbs.

updated his Fit Status.

Dec 27, 2014

Morning fitfam time to wake up and be awesome you'll be bless and have a safe day.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,481.2 Lbs.