Over 1,000,000 People Transforming Their Lives
Neidra
Ntf39
updated her Fit Status.
Hello FitFam ...Hope your week has been a Very Productive &Beasty one thus far ...I've had some technical difficulties trying to post my workouts & updates with my progress ...Was too exhausted the past few days to figure it out. ...I am eating 100% clean. ..thanks to a challenge from a good friend & Have gotten REAL Serious about putting in 2 a days since last Thursday to really get this Lean & Mean Party On Point!!!! Truly Grateful for All of your encouragement & Support !!! You Guys Rock!!
edgar martinez
edmartinez32
updated his weight from 295 Lbs. to 292.5 Lbs., a 2.5 Lb. loss in 6 days.
WEIGHT CHANGE:
292.5Lbs.
2.5Lbs.
John Haas
Haasenfeffer
updated his body fat from 9.2% to 8.6%, a 0.6% loss in 665 days.
BODY FAT CHANGE:
8.6%
0.6%
John Haas
Haasenfeffer
updated his waist measurement from 0 in. to 30 in.
WAIST CHANGE: Mar 04, 2015
30in.
30in.
Jacqueline
PyxieStyks
tracked the workout: THE FEMALE TRAINING BIBLE: WEEKS 1-4 - DAY 4
MAR
04
2015
WORKOUT LOG:
THE FEMALE TRAINING BIBLE: WEEKS 1-4 - DAY 4
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
10 / 20
EXERCISES
10
SETS
20
WORKOUT TIME
00:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,806 Lbs.
Ry'n Nabeeh
MindofRyn
tracked the workout: Muscle Building Foundations
MAR
04
2015
WORKOUT LOG:
Muscle Building Foundations
ENERGY LEVEL:
Tired
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,005 Lbs.
Mike
MMarsee
updated his Fit Status.
How is everyone doing?!?!?! Missing my FitFam and all your gains and motivation!!! Just finished back and biceps now time to eat!! Once again going through the starving all the d@mn time faze!!
susan
squinj
tracked the workout: 005 - Chest/Triceps/Shoulder
MAR
04
2015
WORKOUT LOG:
005 - Chest/Triceps/Shoulder
ENERGY LEVEL:
Not In The Mood
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,110 Lbs.
Matt
rocky6792
tracked the workout: Jay Cutler's Living Large: Day 37, Back
MAR
04
2015
WORKOUT LOG:
Jay Cutler's Living Large: Day 37, Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 38
EXERCISES
10
SETS
38
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
46,100 Lbs.
Kyle Horsman
maineswat
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 10 - Back, Traps, Biceps
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,530 Lbs.
Mandie Reed
flutterbyreed
tracked the workout: Jamie Eason's LiveFit Trainer: Day 58 - Back/Arms/Cardio
ENERGY LEVEL:
Not In The Mood
SELF RATING:
10/10
EXERCISES / SETS
17 / 25
EXERCISES
17
SETS
25
WORKOUT TIME
01:48
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
11,630 Lbs.
Ivan Muhar
ivanmuhar
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5
MAR
04
2015
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
47,190 Lbs.
Joseph Wilson
KingJ94
tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 50
MAR
04
2015
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 50
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,150 Lbs.
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