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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,112.5 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,160 Lbs.
MayBFitness
MayBFitness

is now friends with RodneyRazor, and flabbyabbs.

1 minute ago
ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
19 / 28
EXERCISES
19
SETS
28
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
11,265 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,580 Lbs.
Em Jean
emilyjoucas

created the workout template: Tone & Shred - Day 3

WORKOUT TEMPLATE:
Tone & Shred - Day 3
  • MAIN GOAL:Transform
  • WORKOUT FOR:Women: 20-39
  • LEVEL:Beginner
Overall Rating:
Total Exercises
8
Total Sets
18
Total Time
00:45
hr min
CARDIO
00:00
hr min
New

is now friends with readyxsetxgo.

1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,857.2 Lbs.

tracked the workout: Shoulders

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,945 Lbs.
Kyle lippe
FatherLippe

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:05
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,785 Lbs.
Wade Mintz
WM022754

updated his Fit Status.

Aug 21, 2014

Took a tumble while doing step up knee raises and wacked my lateral epicondyle of the humerus. (elbow) It's all swollen and hurts like hell when lifting (and just about anything else for that matter) I tuffed it out today. Hopefully better tomorrow.
Jake
jakelf13

tracked the workout: Dwayne Johnson's Rock-Hard Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,525 Lbs.
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