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Over 1,000,000 People Transforming Their Lives

Moisés
MoisLinares

updated his Fit Status.

Jan 27, 2015

Leg day, i'm ready!!!
Robert
robert71008

updated his weight from 264 Lbs. to 261 Lbs., a 3 Lb. loss in 1 day.

WEIGHT CHANGE: Jan 27, 2015

261Lbs.
3Lbs.
Brad Sanders
MrXanders

updated his Fit Status.

Jan 27, 2015

Ladies if you have a good man who loves you, worships, raises your kid as his own, cleans house, cooks, and stays in constant pursuit of you, DON'T act like he is expendable because hunny, we are rare. Sorry for the rant but it's my motivation today...
Matt Horstman
Buck50su

updated his body fat from 12% to 11%, a 1% loss in 26 days.

BODY FAT CHANGE: Jan 27, 2015

11%
1%

updated her weight from 123.5 Lbs. to 123 Lbs., a 0.5 Lb. loss in 1 day.

WEIGHT CHANGE: Jan 27, 2015

123Lbs.
0.5Lbs.
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,088.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
20,605 Lbs.
Jason
jpopp23

updated his Fit Status.

Jan 27, 2015

Well yesterday was very tough. Only uphill from here. Made the mistake of playing bball before my workout. I was completely exhausted but still forced my way thru it.
ENERGY LEVEL:
Tired
SELF RATING:
4/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
13,882.5 Lbs.
Chris Bishop
nobbybishop

updated his weight from 180 Lbs. to 178 Lbs., a 2 Lb. loss in 1 day.

WEIGHT CHANGE: Jan 27, 2015

178Lbs.
2Lbs.
Kelly-Marie
kellymariemua

tracked the workout: Glute activation

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
440.9 Lbs.
Matthew
Lycan 77

tracked the workout: Jan. 27, 2015 5:55 AM Workout

ENERGY LEVEL:
Tired
SELF RATING:
9/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
25,050 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
11,035 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
4 / 11
EXERCISES
4
SETS
11
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,270 Lbs.
Jack
jmonte97

updated his Fit Status.

Jan 27, 2015

Dragging again today. Long day at work yesterday and still trying to recover today. Time to dig deep