community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Scott
Sheepdog1015

updated his weight from 214 Lbs. to 212.5 Lbs., a 1.5 Lb. loss in 1 day.

WEIGHT CHANGE: May 24, 2015

212.5Lbs.
1.5Lbs.
Brandon Walker
walkebra

is now friends with chachistyle, and cpoeksie.

1 minute ago
Cameron Jeffery
camdjef

is now friends with cpoeksie.

1 minute ago
Susan Thompson
ChickenhawkT

tracked the workout: Schultern & Trizeps

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,903 Lbs.
João Ovelha
joaoovelha

updated his Fit Status.

May 24, 2015

Good morning fit fans, starting the day with 20 min jumping rope doing hiit type
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,511.8 Lbs.
sarvesh mehan
sarveshindia

updated his Fit Status.

May 24, 2015

https://youtu.be/Dy61l_gWHbU guys dont forget to subscribe ,for more videos go to youtube.com/sarveshmehan,any suggestions or questions for wat type of videos to upload in future email me sarveshmehan@gmail.com,all suggestions are welcome
Steph Williams
stephwilliams

tracked the workout: May 23, 2015 8:00 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
924 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,102.5 Lbs.

tracked the workout: Get Swole: Phase 4 - Arms 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
2/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,970 Lbs.
yangchengcn
yangchengcn

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,506.7 Lbs.
TAKA
tk325

updated his weight from 174.2 Lbs. to 175.3 Lbs., a 1.1 Lb. gain in 7 days.

WEIGHT CHANGE: May 24, 2015

175.3Lbs.
1.1Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
13 / 41
EXERCISES
13
SETS
41
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
9,022.4 Lbs.