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Over 1,000,000 People Transforming Their Lives

Amit Baral
abaral

updated his weight from 66.1 Lbs. to 196.2 Lbs., a 130.1 Lb. gain in 1 day.

WEIGHT CHANGE: Aug 03, 2015

196.2Lbs.
130.1Lbs.

updated her weight from 152.8 Lbs. to 337.3 Lbs., a 184.5 Lb. gain.

WEIGHT CHANGE: Aug 03, 2015

337.3Lbs.
184.5Lbs.
Malik Woulard
MkWd23

tracked the workout: Aug. 03, 2015 2:00 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
02:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
63,320 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,145 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
9,618 Lbs.

tracked the workout: Aug. 03, 2015 16:38PM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,250 Lbs.
Zane
zane11

is now friends with shapo2222.

1 minute ago
Diego Martinez
diegormtz

updated his weight from 216.5 Lbs. to 225 Lbs., an 8.5 Lb. gain in 1 day.

WEIGHT CHANGE: Aug 03, 2015

225Lbs.
8.5Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,795 Lbs.
Frank
fbfalvey

is now friends with shapo2222.

1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
03:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,980 Lbs.

tracked the workout: Aug. 03, 2015 16:40PM

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,735 Lbs.
Garin Garcia
AceGarcia5

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 36

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,230 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,500 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.