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workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

kathrine
k8ty94

updated her Fit Status.

Apr 24, 2014

I have been hitting the gym twice a week to gear up for the big 30! I feel better than ever

updated her Fit Status.

Apr 24, 2014

Chest workout was pumpiful. Cardio already in as well, now to get ready for work so my four days off can begin!!

updated his weight from 178 Lbs. to 178 Lbs., no change in 2 days.

WEIGHT CHANGE: Apr 24, 2014

178Lbs.
Jace Hickman
jhickman1

updated his weight from 152 Lbs. to 150.5 Lbs., a 1.5 Lb. loss in 3 days.

WEIGHT CHANGE: Apr 24, 2014

150.5Lbs.
1.5Lbs.
Chris Hall
Chrisco73

tracked the workout: Apr. 24, 2014 6:16 AM Workout

ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,880 Lbs.
justin
justobig

updated his weight from 246 Lbs. to 244 Lbs., a 2 Lb. loss in 3 days.

WEIGHT CHANGE: Apr 24, 2014

244Lbs.
2Lbs.
Muhammad Aun
smaunn

updated their weight from 129 Lbs. to 132 Lbs., a 3 Lb. gain in 62 days.

WEIGHT CHANGE: Apr 24, 2014

132Lbs.
3Lbs.

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Jerry
Bolehcim

tracked the workout: Apr. 24, 2014 05:16AM

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,850 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
14 / 56
EXERCISES
14
SETS
56
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,675 Lbs.
JJ Shimko
vjshimko

tracked the workout: Apr. 24, 2014 05:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
01:31
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Status.

Apr 24, 2014

it really is 80% nutrition and 20% exercise....
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
18,275 Lbs.

updated her weight from 136.5 Lbs. to 136.5 Lbs., no change in 2 days.

WEIGHT CHANGE: Apr 24, 2014

136.5Lbs.
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