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michael shilkus torched 300 pounds!
The average scale couldn't measure Michael's weight and doctors feared for his life. See how this fighter lost 300 pounds with sheer will and determination!
Over 1,000,000 People Transforming Their Lives
Terrell J Maxwell
tejemax
updated his weight from 170 Lbs. to 167.5 Lbs., a 2.5 Lb. loss in 2 days.
WEIGHT CHANGE:
167.5Lbs.
2.5Lbs.
Preston
Prespilot68
tracked the workout: Labrada Lean Body Cardio
JUL
23
2014
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
0 Lbs.
Lowell Bower
lowelljbower
updated his weight from 176 Lbs. to 175 Lbs., a 1 Lb. loss in 1 day.
WEIGHT CHANGE:
175Lbs.
1Lbs.
Daniel
danielnorkin
tracked the workout: Jul. 23, 2014 06:00AM
JUL
23
2014
WORKOUT LOG:
Jul. 23, 2014 06:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:16
hr
min
WEIGHT LIFTED
12,800 Lbs.
Brian Bradbury
brianjbradbury
tracked the workout: Lee Labrada Lean Body Day 31: Legs & Abs Workout
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
40,836 Lbs.
Marcus
aguilla
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 9: Day 59 - Legs
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
9 / 16
EXERCISES
9
SETS
16
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
38,040 Lbs.
Ken
optikaliluznz
updated his body fat from 13% to 11.8%, a 1.2% loss in 482 days.
BODY FAT CHANGE:
11.8%
1.2%
added a new profile photo.
I have no clue what I am doing
Someone take this camera from me
I have no clue what I am doing
Someone take this camera from me
1 minute ago
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Ken
optikaliluznz
updated his weight from 186 Lbs. to 202.5 Lbs., a 16.5 Lb. gain in 259 days.
WEIGHT CHANGE:
202.5Lbs.
16.5Lbs.
tracked the workout: Lee Labrada Lean Body Day 17, 22, 40, 58, 67 & 76: Legs & Abs Workout
ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,158.4 Lbs.
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