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Over 1,000,000 People Transforming Their Lives

Anthony
brokenaxe

updated his Fit Status.

Feb 28, 2015

Cardio jam session http://youtu.be/3F3Cjr32QyI
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
17,540 Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
28,440 Lbs.
James Byrd
jbyrd28

tracked the workout: Feb. 27, 2015 16:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
89,950 Lbs.
B Donovan Fousel
TheBeefHouse

tracked the workout: Feb. 28, 2015 09:40AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
02:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
272,454 Lbs.
Melanie Lou
waterl0u

tracked the workout: CHEST/TRICEPS DAY

ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
6,300 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,420 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,260 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,060 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,930 Lbs.

updated his weight from 158 Lbs. to 157.5 Lbs., a 0.5 Lb. loss in 4 days.

WEIGHT CHANGE: Feb 28, 2015

157.5Lbs.
0.5Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,607.5 Lbs.