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awesome aussie
When Rob started the Kris Gethin Trainer, his fit knowledge lacked detail. After 12 weeks of videos with the Welsh warrior, this Aussie was hooked!
Over 1,000,000 People Transforming Their Lives
Garth
GarthJohnson
created the program: 624TH Transformation
PROGRAM:
624TH Transformation
- MAIN GOAL:Build Muscle
- WORKOUT FOR:Everyone
- LEVEL:Expert
TOTAL WEEKS
2
AVG. WORKOUT DAYS/WEEK
0
AVG. WORKOUT LENGTH
00:00
hr
min
2 minutes ago
|
Like
0
Josiah Thorpe
JThor88
updated his Fit Status.
http://woobox.com/patu37/vote/for/1724225
2 minutes ago
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0
tracked the workout: Dec. 12, 2013 6:20pm Workout
DEC
13
2013
WORKOUT LOG:
Dec. 12, 2013 6:20pm Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:48
hr
min
WEIGHT LIFTED
0 Lbs.
2 minutes ago
|
Like
0
Manuel Arispe
MArispe3
tracked the workout: Jay Cutler's Living Large: Day 4, Back
DEC
12
2013
WORKOUT LOG:
Jay Cutler's Living Large: Day 4, Back
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,110 Lbs.
3 minutes ago
|
Like
0
JAMIE MILLER
JAMIERACHEL3
added a new photo to her photo gallery.
Putting In Work
Putting In Work
3 minutes ago
|
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0
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25
DEC
12
2013
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 25
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,660 Lbs.
4 minutes ago
|
Like
0
Trevor O'Brien
trevor90
added a new program to his calendar: Kris Gethin 12-Week Daily Trainer
PROGRAM:
Kris Gethin 12-Week Daily Trainer
- MAIN GOAL:Transform
- WORKOUT FOR:Everyone
- LEVEL:All Levels
TOTAL WEEKS
12
START DATE
Dec 12, 2013
4 minutes ago
|
Like
0
tracked the workout: Jay Cutler's Living Large: Day 25 Evening, Quads
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,385 Lbs.
4 minutes ago
|
Like
0
cloakville
is inspired by ChickenTuna (Laura Harris .. CT).
Laura Harris .. CT
If I ever datea woman that looks as gorgeous and fit like this person.. I will just die....
4 minutes ago
Joel Benefiel
BeneEggs
updated his Fit Status.
Fear of spiders is arachniphobia ... fear of tight spaces is claustrophobia ... fear of Chuck Norris is called logic!
4 minutes ago
|
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0
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