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workouts tracked

 
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Over 1,000,000 People Transforming Their Lives

Ken
Kglewis82

updated his Fit Status.

Jul 23, 2014

I want eating clean to become a life style.
Jim
jmat48

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.

is now friends with lildancerbabe15.

2 minutes ago
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,900 Lbs.
Sonja
SonjaR

updated her Fit Status.

Jul 23, 2014

Killed both workouts! All I have to say is I don't sweat, I sparkle! A LOT! :-D
Bryan J
BryJ

tracked the workout: Jul. 23, 2014 4:06 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
3 / 10
EXERCISES
3
SETS
10
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,764 Lbs.
Brandon
Deman93

updated his weight from 196.5 Lbs. to 197 Lbs., a 0.5 Lb. gain in 2 days.

WEIGHT CHANGE: Jul 23, 2014

197Lbs.
0.5Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,120 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
720 Lbs.

tracked the workout: Jul. 23, 2014 16:50PM

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,180 Lbs.

updated his motivation level to 4/10.

Tired

Jul 23, 2014
4/10
Previously set to 10/10 on Jul 21, 2014
Robert Delgadillo
robblaze

is now friends with PositiveNelly.

2 minutes ago
Douglas
douglas1964

tracked the workout: Jul. 23, 2014 4:47 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
9 / 15
EXERCISES
9
SETS
15
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:55
hr min
WEIGHT LIFTED
30,400 Lbs.
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