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Hank Mills
bblue1099

updated their Fit Post.

Aug 29, 2016

Was a good leg day, feelin it.
1 minute ago |
Nathan Hepner
MrPillowMonster

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,720 Lbs.
Persha
PrettyPersha

tracked the workout: Arm Day

AUG
29
2016
WORKOUT LOG:
Arm Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,592 Lbs.
Kevin Alt
kevinalt

tracked the workout: Build Chest/Tris

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 16
EXERCISES
11
SETS
16
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,450 Lbs.
Don Paige III
DonP3

added a new photo to his progress photos.

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
32,025 Lbs.

updated her Fit Post.

3 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 23
EXERCISES
13
SETS
23
WORKOUT TIME
02:14
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
62,994 Lbs.
(IG @enfieldrobert1)
Restenfield

updated his Fit Post.

Aug 29, 2016

Rest/work day today. Tomorrow 12 hour shift then chest afterwards. Already know I'm going to crush this next workout!
3 minutes ago |
Adam
OneEleven

updated his Fit Post.

Aug 29, 2016

Back day allways gives me morivation :)
4 minutes ago |
Gage
gagerade13

added a new profile photo.

Woohh Brither!!!
Woohh Brither!!!
Pose:
Other
Weight:
185 Lbs.
Body Fat:
--%
Date Taken:
Aug 29, 2016
4 minutes ago
Tiago Silva (ig: Tiagowtv)
tiagofns

added a new profile photo.

Profile pic update 07/28
Profile pic update 07/28
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 27, 2016
5 minutes ago