Bodybuilding.com Information Motivation Supplementation
in:

Over 1,000,000 People Transforming Their Lives

matt.matheson BIGGG BENCH an then getting a crown put on my tooh, take the good with the bad lol

2 minutes ago |

Magneticwolf updated his motivation level from 9/10 to 8/10.

3 minutes ago |

MissBhaven updated her body fat from 30% to 26%, a loss of 4% in 81 days.

26%
4 minutes ago |

MissBhaven updated her weight from 145.2 Lbs. to 136.4 Lbs., a 8.8 Lb. loss in 81 days.

136.4 Lbs.
4 minutes ago |

valie1993 updated his body fat from 25% to 20%, a loss of 5% in 130 days.

20%
5 minutes ago |

valie1993 updated his weight from 172.9 Lbs. to 189.6 Lbs., a 16.7 Lb. gain in 117 days.

189.6 Lbs.
5 minutes ago |
cbcarter0 added a new program to his calendar: Get Swole: Cory Gregory's 16-Week Muscle Building Trainer
PROGRAM:
Get Swole: Cory Gregory's 16-Week Muscle Building Trainer
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: Intermediate
TOTAL WEEKS
16
START DATE
Dec 9, 2013
RATING
8.715789473684211 OUT OF 10 RATINGS 95
5 minutes ago |
ashleyw1914 tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1
DEC
09
2013
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
TOTAL TIME
02:33
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
9
TOTAL SETS
29
WEIGHT LIFTED
39,500 Lbs.
5 minutes ago |

xHiroko updated his weight from 165 Lbs. to 176 Lbs., a 11 Lb. gain in 36 days.

176 Lbs.
5 minutes ago |
musclebuilder48 added a new program to his calendar: Get Swole: Cory Gregory's 16-Week Muscle Building Trainer
PROGRAM:
Get Swole: Cory Gregory's 16-Week Muscle Building Trainer
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: Intermediate
TOTAL WEEKS
16
START DATE
Dec 9, 2013
RATING
8.715789473684211 OUT OF 10 RATINGS 95
5 minutes ago |

Shiny-Alex updated his weight from 172.5 Lbs. to 201.7 Lbs., a 29.3 Lb. gain in 1165 days.

201.7 Lbs.
6 minutes ago |

naraku013 updated his weight from 203 Lbs. to 214 Lbs., a 11 Lb. gain in 6 days.

214 Lbs.
6 minutes ago |
Stephieweizen added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Dec 9, 2013
RATING
8.591623036649215 OUT OF 10 RATINGS 191
7 minutes ago |

valie1993 updated his motivation level from 9/10 to 3/10.

8 minutes ago |

kirsty501 added a new profile photo.

8 minutes ago

Shilovs updated his weight from 235.4 Lbs. to 242 Lbs., a 6.6 Lb. gain in 44 days.

242 Lbs.
8 minutes ago |

beulahmontague updated her weight from 149 Lbs. to 150 Lbs., a 1 Lb. gain in 3 days.

150 Lbs.
8 minutes ago |

bellabeebs updated her weight from 210 Lbs. to 208 Lbs., a 2 Lb. loss in 46 days.

208 Lbs.
9 minutes ago |

Melendez09 added a new profile photo.

9 minutes ago

N5roman4s added a new profile photo.

9 minutes ago

N5roman4s added 2 new photos to their progress photos.

9 minutes ago

Magneticwolf measured his arms at 15.2 in., a gain of 0.2 in. in 15 days and measured 8 other body parts.

15.2 in.
9 minutes ago

Magneticwolf updated his body fat from 10.8% to 10.8%, no change in 15 days.

10.8%
9 minutes ago |
Show More

Latest BodySpace Updates

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com