Bodybuilding.com Information Motivation Supplementation
in:
  • Community
pointer

STRENGTH
IN NUMBERS

JOIN THE WORLD’S LARGEST ONLINE FITNESS COMMUNITY

Video Intro Join Now!

SET YOUR GOALS

SET YOUR HEALTH AND FITNESS GOALS AND We’ll HELP YOU REACH THEM. THE SKY IS THE LIMIT.

Video Intro Join Now!

SELECT A PLAN

SEARCH HUNDREDS OF FREE PLANS, APPLY THEM TO YOUR CALENDAR, AND SUCCEED!

Video Intro Join Now!

Start Tracking

Track workouts, Body Stats, and more! THE MORE YOU TRACK, THE MORE YOU KNOW.

Video Intro Join Now!

Stay Motivated

FIND YOUR FRIENDS, ENCOURAGE OTHERS, AND KEEP MOTIVATED THROUGHOUT YOUR JOURNEY.

Video Intro Join Now!
community stats
 
workouts tracked

 
goals set

 
total members

Most Inspirational Men
Most Inspirational Women
Featured Motivational Articles

this is how it's done!

Motivational Article Picture

Bodybuilding.com gave Zane the tools, confidence, and formula to create the I = CAN equation. He applied it to every challenge and accomplished things he thought were impossible.

Over 1,000,000 People Transforming Their Lives

Eric Cantwell
brokenlimits4

updated his Fit Status.

Mar 7, 2014

Abs tomorrow then rest. Sore from the week and looking forward to laying low this weekend.
1 minute ago |
Josh
Gargamel444

is now friends with Romantic1983, and sweettlipps37.

View All
1 minute ago
Miguel
MrMig13

is now friends with Romantic1983, and andrewkg113.

View All
1 minute ago
MysteryMan1982

is now friends with trischiz.

View All
1 minute ago
Nicholas Roco
NicholasRoco

is now friends with booneg01.

View All
1 minute ago
jwaddell298

updated her weight from 166.2 Lbs. to 167.2 Lbs., a 1 Lb. gain in 2 days.

WEIGHT CHANGE: Mar 07, 2014

167.2Lbs.
1Lbs.
2 minutes ago |
Marcy
mkhowell1858

updated her weight from 136 Lbs. to 135.4 Lbs., a 0.6 Lb. loss in 1 day.

WEIGHT CHANGE: Mar 07, 2014

135.4Lbs.
0.6Lbs.
2 minutes ago |
Louie
Gorillagriplou

is now friends with Romantic1983, and AskBigFrankB.

View All
2 minutes ago
Ash
AgentAsh007

updated her weight from 193.2 Lbs. to 190.5 Lbs., a 2.7 Lb. loss in 1 day.

WEIGHT CHANGE: Mar 07, 2014

190.5Lbs.
2.7Lbs.
2 minutes ago |
Kofi
p6667

is now friends with booneg01, and vecianaenmanuel.

View All
2 minutes ago
Rob
rstevensiii

is now friends with Romantic1983, and tempus34.

View All
2 minutes ago
MEbbHD

is now friends with Romantic1983.

View All
2 minutes ago
shubham sharma
shub1992

is now friends with Romantic1983.

View All
2 minutes ago
Rob Bunch
BigRob73

is now friends with Romantic1983, and haydensmommy.

View All
2 minutes ago
Rich
losoldato

updated his weight from 195 Lbs. to 205 Lbs., a 10 Lb. gain in 118 days.

WEIGHT CHANGE: Mar 07, 2014

205Lbs.
10Lbs.
3 minutes ago |

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com