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Over 1,000,000 People Transforming Their Lives

Tyler DuBry
TDuBry50

updated his weight from 255.5 Lbs. to 255 Lbs., a 0.5 Lb. loss in 5 days.

WEIGHT CHANGE: Sep 22, 2014

255Lbs.
0.5Lbs.
Nadzmi
nadzmishah

tracked the workout: Sep. 22, 2014 8:47 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,231.8 Lbs.
Zachary Sharpe
sharpeshooter23

updated his weight from 169.8 Lbs. to 168 Lbs., a 1.8 Lb. loss in 5 days.

WEIGHT CHANGE: Sep 22, 2014

168Lbs.
1.8Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,310 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,579 Lbs.
Roxanne
TheRockx

updated her weight from 145 Lbs. to 144 Lbs., a 1 Lb. loss in 20 days.

WEIGHT CHANGE: Sep 22, 2014

144Lbs.
1Lbs.

tracked the workout: Sep. 22, 2014 08:50AM

ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,875 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,160 Lbs.
Matthew Lammers
pglammers

tracked the workout: Arnold Blueprint Phase 1 Week 3 Chest/Back/Abs

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 37
EXERCISES
8
SETS
37
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,235 Lbs.

updated his Fit Status.

Sep 22, 2014

Does anyone know of any fitness related competitions (i.e races, obstacle courses, strength comps, etc...) in the Boston or Western MA area that offer cash prizes?
LB
DEUCE22

updated his Fit Status.

Sep 22, 2014

Its Goooo Time! Massive Monday, hitting Chest and 20 mns of HIIT cardio!.. Time to keep leaning out!
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,505 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,345 Lbs.
Arturo Alonso
Arturoaloonso

is now friends with riksGarcia.

2 minutes ago
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