Bodybuilding.com Information Motivation Supplementation
in:
  • Community
pointer

STRENGTH
IN NUMBERS

JOIN THE WORLD’S LARGEST ONLINE FITNESS COMMUNITY

Video Intro Join Now!

SET YOUR GOALS

SET YOUR HEALTH AND FITNESS GOALS AND We’ll HELP YOU REACH THEM. THE SKY IS THE LIMIT.

Video Intro Join Now!

SELECT A PLAN

SEARCH HUNDREDS OF FREE PLANS, APPLY THEM TO YOUR CALENDAR, AND SUCCEED!

Video Intro Join Now!

Start Tracking

Track workouts, Body Stats, and more! THE MORE YOU TRACK, THE MORE YOU KNOW.

Video Intro Join Now!

Stay Motivated

FIND YOUR FRIENDS, ENCOURAGE OTHERS, AND KEEP MOTIVATED THROUGHOUT YOUR JOURNEY.

Video Intro Join Now!
community stats
 
workouts tracked

 
goals set

 
total members

Most Inspirational Men
Most Inspirational Women
Featured Motivational Articles

male transformation of the week - alastair milton!

Motivational Article Picture

Alastair could no longer accept the way his life was heading and decided to change it. Read on to learn how he shed over 80 pounds!

Over 1,000,000 People Transforming Their Lives

Rita Reyna
fabvilife

updated her body fat from 30% to 28.9%, a 1.1% loss in 93 days.

BODY FAT CHANGE: Dec 12, 2013

28.9%
1.1%
1 minute ago |
JamesOgle

updated his waist measurement from 38 in. to 34 in., a a 4 in. loss .

WAIST CHANGE: Dec 12, 2013

34in.
4in.
2 minutes ago |
Ivan didenko
kel707

updated his weight from 176.4 Lbs. to 175.3 Lbs., a 1.1 Lb. loss in 2 days.

WEIGHT CHANGE: Dec 12, 2013

175.3Lbs.
1.1Lbs.
2 minutes ago |
Edgar
EdyOne

added a new photo to his photo gallery.

110kg eaahh
110kg eaahh
POSE:
Front Relaxed
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 12, 2013
OVERALL RATING
--
Out of 10
0 Ratings
2 minutes ago |
RV
RajveerK21

is inspired by Kaged Muscle (Kris Gethin).

Kaged Muscle
Kris Gethin
have seen his workouts and the way he handles each muscle of the body and shapes it..it is mind blowing! also have seen d DTP....hats off for it as well.
2 minutes ago
Rita Reyna
fabvilife

updated her weight from 185 Lbs. to 174 Lbs., an 11 Lb. loss in 85 days.

WEIGHT CHANGE: Dec 12, 2013

174Lbs.
11Lbs.
3 minutes ago |
David Feather
bigfeather

added 5 new photos to his photo gallery.

View All
3 minutes ago
Jonathan Lee
jon93126

updated his weight from 131.2 Lbs. to 131.2 Lbs., no change in 2 days.

WEIGHT CHANGE: Dec 12, 2013

131.2Lbs.
3 minutes ago |
Cliff Hammer
IronjunkieOG

is now friends with MissPimp619.

View All
3 minutes ago
Ritvik Varun Vasanth
rvkvarun

added a new program to his calendar: Built By Science

PROGRAM:
Built By Science
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
2
Out of 10
Poor
1 RATING
TOTAL WEEKS
6
START DATE
Dec 12, 2013
5 minutes ago |
CoachCasey

updated his waist measurement from 0 in. to 33 in. .

WAIST CHANGE: Dec 12, 2013

33in.
33in.
5 minutes ago |
Mia Constantine
mirona

is now friends with MissPimp619, and SDleia.

View All
5 minutes ago
Pierre Leclercq
pierreleclercq

is now friends with MissPimp619.

View All
5 minutes ago
Wyatt Vinci
Alpha0

added a new photo to his photo gallery.

.
.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 12, 2013
OVERALL RATING
--
Out of 10
0 Ratings
5 minutes ago |
richard
Rickyraver

updated his Fit Status.

Dec 12, 2013

Yes i've spotted a glitch i'm not 178 kilograms. guess it takes time i will wait for them to get it right rome wans't built in a day. there is always glitches with new programs. they always get sorted. its like when the new cods come out. i sent the new one back before i opened it see i'm good. down with xbox up with bb. com.
6 minutes ago |

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com