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Featured Motivational Articles

kenneth meyer scorched 279 pounds of fat!

Motivational Article Picture

Kenneth was motivated to lose fat so he could join the military and accomplish his dreams. Check out the amazing path he took to lose 279 pounds and 52 percent body fat!

Over 1,000,000 People Transforming Their Lives

Nicole
NJBxo

updated her weight from 178 Lbs. to 177 Lbs., a 1 Lb. loss in 1 day.

WEIGHT CHANGE: Mar 11, 2014

177Lbs.
1Lbs.
1 minute ago |
Jenn Aragon
hellokittymom20

updated her Fit Status.

Mar 11, 2014

I'm hesitant to post pictures of my fit journey.
1 minute ago |
clhardin

added a new program to her calendar: Erin Stern Elite Body 4-Week Fitness Trainer

PROGRAM:
Erin Stern Elite Body 4-Week Fitness Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.6
Out out 10
Good
8 Ratings
TOTAL WEEKS
4
START DATE
Mar 17, 2014
1 minute ago |
jyoon89

added a new program to her calendar: Insanity

PROGRAM:
Insanity
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
--
N/A
0 Ratings
TOTAL WEEKS
9
START DATE
Mar 17, 2014
1 minute ago |
Paul Steele
steele61

added 2 new photos to his photo gallery.

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1 minute ago
Rodrigo Pacheco
RodAnP

joined the lifting nerds BodyGroup.

lifting nerds
MEMBERS:
182
CREATED:
Jan 01, 2009
WHY I JOINED THIS BODYGROUP:
Because I always thought being nerd doesn't mean not having a good body!
Join BodyGroup
1 minute ago
Benny
Benny503

tracked the workout: Kris Gethin's DTP - Legs & Upper Abs Workout

MAR
11
2014
WORKOUT LOG:
Kris Gethin's DTP - Legs & Upper Abs Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
07:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,500 Lbs.
1 minute ago |
allison
alli.yglesias

updated her waist measurement from 0 in. to 26.8 in.

WAIST CHANGE: Mar 11, 2014

26.8in.
26.8in.
1 minute ago |
Jose McKinney
Xenobious

updated his weight from 310.3 Lbs. to 310.2 Lbs., a 0.1 Lb. loss in 1 day.

WEIGHT CHANGE: Mar 11, 2014

310.2Lbs.
0.1Lbs.
1 minute ago |
Garrett
rgarrettp

updated his Fit Status.

Mar 11, 2014

Feeling really good- spring break week for me and it's great to show off the hard work!
1 minute ago |
Amber
AmberPosey

is now friends with immzies.

View All
1 minute ago
steve
speedkillz23

updated his Overall Goal.

Overall Goal
Mar 11, 2014
I train to maximize my genetic potential on the playing field during the calendar year. Train with me on-line and get a tailored program for you at fitnessgenerator.com/stevetrainer
1 minute ago
allison
alli.yglesias

updated her weight from 121.2 Lbs. to 121.5 Lbs., a 0.2 Lb. gain in 97 days.

WEIGHT CHANGE: Mar 11, 2014

121.5Lbs.
0.2Lbs.
22 hours ago |
allison
alli.yglesias

updated her body fat from 19% to 20%, a 1% gain in 97 days.

BODY FAT CHANGE: Mar 11, 2014

20%
1%
22 hours ago |

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