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Over 1,000,000 People Transforming Their Lives

Angela
DaucusKarota

tracked the workout: Mar. 31, 2015 12:24 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
12,675 Lbs.

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
02:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
15,435 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:29
hr min
WEIGHT LIFTED
20,820 Lbs.
Joe Amalbert
getfitjoe

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 37

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,610 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
13 / 16
EXERCISES
13
SETS
16
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
19 / 31
EXERCISES
19
SETS
31
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,370 Lbs.
Bradley
bomara

updated his Fit Status.

Mar 31, 2015

I like new program
Brandon Li
brandonhli

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 64

ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,027.5 Lbs.
Jonathan palmer
jpalmer28

is now friends with ashleycalvin, and MrsFrith2011.

1 minute ago
maddlon kuhfall
Maddlon

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 30

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,353.8 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,350 Lbs.
Travis
Slashertrav

updated his weight from 189.5 Lbs. to 195 Lbs., a 5.5 Lb. gain in 2 days.

WEIGHT CHANGE: Mar 31, 2015

195Lbs.
5.5Lbs.
Bradley
bomara

updated his motivation level to 10/10.

Mar 31, 2015
10/10
Previously set to 8/10 on Mar 23, 2015