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updated his weight from 198 Lbs. to 210 Lbs., a 12 Lb. gain in 341 days.
WEIGHT CHANGE:
210Lbs.
12Lbs.
updated his weight from 190.7 Lbs. to 189.6 Lbs., a 1.1 Lb. loss in 3 days.
WEIGHT CHANGE:
189.6Lbs.
1.1Lbs.
tracked the workout: Feb. 01, 2015 1:49 PM Workout
FEB
01
2015
WORKOUT LOG:
Feb. 01, 2015 1:49 PM Workout
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: Arnold Blueprint Phase 1 Week 4 Chest/Back/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,480 Lbs.
WEIGHT CHANGE:
137Lbs.
0.5Lbs.
tracked the workout: Labrada Lean Body Day 19, 28, 46, 55, 59, 64, 68: Back & Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,175.6 Lbs.
updated his waist measurement from 32.8 in. to 32 in., a 0.8 in. loss in 45 days and one other body part.
WAIST CHANGE: Feb 01, 2015
32in.
0.8in.
1 minute ago
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Shawn Kelly
bigtaedog
updated his Fit Status.
Iron swinging done now time to get ready for my seahawks to be 2 time super bowls champs !
tracked the workout: Feb. 01, 2015 09:30AM
FEB
01
2015
WORKOUT LOG:
Feb. 01, 2015 09:30AM
ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,646 Lbs.
natasha
lifelive
tracked the workout: Jamie Eason's LiveFit Trainer: Day 16 Back/Biceps
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,250 Lbs.
Kerry Long
Klong82
updated his weight from 187 Lbs. to 185.5 Lbs., a 1.5 Lb. loss in 3 days.
WEIGHT CHANGE:
185.5Lbs.
1.5Lbs.
Shawn C. Eubanks
eubanks1
updated his weight from 237 Lbs. to 238.5 Lbs., a 1.5 Lb. gain in 9 days.
Not sure what is happening. But I am going in the wrong direction.
WEIGHT CHANGE:
238.5Lbs.
1.5Lbs.
tracked the workout: Jim Stoppani - 6 Weeks to Sick Arms - Week 1, Monday
ENERGY LEVEL:
Tired
SELF RATING:
2/10
EXERCISES / SETS
17 / 51
EXERCISES
17
SETS
51
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:33
hr
min
WEIGHT LIFTED
11,510 Lbs.
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