Bodybuilding.com Information Motivation Supplementation
in:
  • Community

STRENGTH
IN NUMBERS

JOIN THE WORLD’S LARGEST ONLINE FITNESS COMMUNITY

Video Intro Join Now!

SET YOUR GOALS

SET YOUR HEALTH AND FITNESS GOALS AND We’ll HELP YOU REACH THEM. THE SKY IS THE LIMIT.

Video Intro Join Now!

SELECT A PLAN

SEARCH HUNDREDS OF FREE PLANS, APPLY THEM TO YOUR CALENDAR, AND SUCCEED!

Video Intro Join Now!

Start Tracking

Track workouts, Body Stats, and more! THE MORE YOU TRACK, THE MORE YOU KNOW.

Video Intro Join Now!

Stay Motivated

FIND YOUR FRIENDS, ENCOURAGE OTHERS, AND KEEP MOTIVATED THROUGHOUT YOUR JOURNEY.

Video Intro Join Now!
community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

is now friends with LAX4385.

2 minutes ago
Brett Guerrero
Diablo41

updated his Fit Status.

Apr 17, 2014

Anyone ever experience a stabbing pain in between your pec and shoulder that causes you to have to stop working chest for a few days? It only happens when I go a litter heavier.. It's happend to me 3 times now.. One in the left and twice in the right... How do I stop this from happening?? I need to work chest!

tracked the workout: full body (chest)

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,736.3 Lbs.

tracked the workout: Apr. 17, 2014 15:46pm

ENERGY LEVEL:
Not In The Mood
SELF RATING:
7/10
EXERCISES / SETS
5 / 24
EXERCISES
5
SETS
24
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,580.4 Lbs.

updated his weight from 151 Lbs. to 150.4 Lbs., a 0.7 Lb. loss in 10 days.

WEIGHT CHANGE: Apr 17, 2014

150.4Lbs.
0.7Lbs.
Christine
Maggii

updated her body fat from 25% to 24.8%, a 0.2% loss in 72 days.

BODY FAT CHANGE: Apr 17, 2014

24.8%
0.2%
scott campbell
scottsold

updated his weight from 167.6 Lbs. to 167.6 Lbs., no change in 2 days.

WEIGHT CHANGE: Apr 17, 2014

167.6Lbs.
Christine
Maggii

updated her weight from 157.6 Lbs. to 157.4 Lbs., a 0.2 Lb. loss in 3 days.

WEIGHT CHANGE: Apr 17, 2014

157.4Lbs.
0.2Lbs.
Cory
c_s_g

is now friends with Ermintrude38.

4 minutes ago
Tyler Garrett
tgarrett07

added a new profile photo.

tg
tg
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 17, 2014
4 minutes ago
Nicholas Brandon
icehill69

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,540.5 Lbs.
Tyrone
typeac

updated his Fit Status.

Apr 17, 2014

Training since 0600 so needed this
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com