Bodybuilding.com Information Motivation Supplementation
in:
  • Community

STRENGTH
IN NUMBERS

JOIN THE WORLD’S LARGEST ONLINE FITNESS COMMUNITY

Video Intro Join Now!

SET YOUR GOALS

SET YOUR HEALTH AND FITNESS GOALS AND We’ll HELP YOU REACH THEM. THE SKY IS THE LIMIT.

Video Intro Join Now!

SELECT A PLAN

SEARCH HUNDREDS OF FREE PLANS, APPLY THEM TO YOUR CALENDAR, AND SUCCEED!

Video Intro Join Now!

Start Tracking

Track workouts, Body Stats, and more! THE MORE YOU TRACK, THE MORE YOU KNOW.

Video Intro Join Now!

Stay Motivated

FIND YOUR FRIENDS, ENCOURAGE OTHERS, AND KEEP MOTIVATED THROUGHOUT YOUR JOURNEY.

Video Intro Join Now!
community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Jadas Strife
Jadas922

tracked the workout: Oct. 31, 2014 18:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 19
EXERCISES
9
SETS
19
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,920 Lbs.

is now friends with livefitbrit, and Cbrandt.

1 minute ago
Steve
stevew31

updated his Fit Status.

Oct 31, 2014

Chest and cardio in the morning :))
Dan
khian0717

updated his waist measurement from 0 in. to 37 in. and one other body part.

WAIST CHANGE: Oct 31, 2014

37in.
37in.
1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,030 Lbs.
Jean Rijkaard
jeanrijkaard

updated his weight from 115.7 Lbs. to 116.8 Lbs., a 1.1 Lb. gain.

WEIGHT CHANGE: Oct 31, 2014

116.8Lbs.
1.1Lbs.
Casey Jernigan
kingcasey

updated his weight from 235 Lbs. to 226 Lbs., a 9 Lb. loss in 71 days.

WEIGHT CHANGE: Oct 31, 2014

226Lbs.
9Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,540 Lbs.
Steve
stevew31

added a new profile photo.

Me
Me
Pose:
Other
Weight:
237 Lbs.
Body Fat:
--%
Date Taken:
Oct 2, 2014
2 minutes ago
Tori
Torinae

added a new program to her calendar: Lee Labrada's 12-Week Lean Body Daily Trainer

PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.8
Out out 10
Good
335 Ratings
TOTAL WEEKS
12
START DATE
Nov 1, 2014
Jean-Charles
jeancharles

is now friends with Striashian.

3 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 18
EXERCISES
13
SETS
18
WORKOUT TIME
02:57
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
17,284.2 Lbs.

updated his motivation level to 2/10.

Seems to always be 1 session in every program where nothing seems to go according to plan. Absolutely disappointed with my effort this session.

Oct 31, 2014
2/10
Previously set to 9/10 on Oct 11, 2014
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com