Bodybuilding.com Information Motivation Supplementation
in:
  • Community

STRENGTH
IN NUMBERS

JOIN THE WORLD’S LARGEST ONLINE FITNESS COMMUNITY

Video Intro Join Now!

SET YOUR GOALS

SET YOUR HEALTH AND FITNESS GOALS AND We’ll HELP YOU REACH THEM. THE SKY IS THE LIMIT.

Video Intro Join Now!

SELECT A PLAN

SEARCH HUNDREDS OF FREE PLANS, APPLY THEM TO YOUR CALENDAR, AND SUCCEED!

Video Intro Join Now!

Start Tracking

Track workouts, Body Stats, and more! THE MORE YOU TRACK, THE MORE YOU KNOW.

Video Intro Join Now!

Stay Motivated

FIND YOUR FRIENDS, ENCOURAGE OTHERS, AND KEEP MOTIVATED THROUGHOUT YOUR JOURNEY.

Video Intro Join Now!
community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

E.G. Gallagher
egallagher12

updated his waist measurement from 0 in. to 40 in. and one other body part.

WAIST CHANGE: Dec 18, 2014

40in.
40in.
1 minute ago
Maurice L. Irvin
Gotti_8.0

updated his Fit Status.

Dec 18, 2014

Stoked and ready for the gym tonight. Leg Daaaaaaaay (in my hump day Camel voice)

is now friends with jeshakeit, and rawrkarina.

1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
16,221 Lbs.
Christopher
Dizzle82

tracked the workout: Dec. 18, 2014 18:35PM

ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
4 / 19
EXERCISES
4
SETS
19
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,395 Lbs.
Dwight Mckeithan
McKeithan

is now friends with ChefRobert1.

1 minute ago
Thomas Muro
thomasmuro32

updated his Fit Status.

Dec 18, 2014

I think some drumming will be good at this moment!
lacree beulah
lbeulah2

updated her Fit Status.

Dec 18, 2014

Need to work out but still don't feel good
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
33,000 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
02:03
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
31,085 Lbs.
Ken
ken2911

tracked the workout: Shoulder&Arm1

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
12 / 26
EXERCISES
12
SETS
26
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,155 Lbs.
Rebecca
bdawson1976

tracked the workout: James Grage Rewired Phase 1 Back

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
9,025 Lbs.
Godwin Deweever
bbd34j

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 39

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
69,430 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Dec. 18, 2014 18:16PM

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,875 Lbs.
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com