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Over 1,000,000 People Transforming Their Lives

Andres Pipe
basket17000

is now friends with Mike300FN5, and beachbabie19.

1 minute ago
darlene williams
lildmarie

tracked the workout: Squat Every Day: Day 12: Squat and Chest/Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
20,730 Lbs.
Matthew
filo734

added a new program to his calendar: Arnold Schwarzenegger's Blueprint To Cut Trainer

PROGRAM:
Arnold Schwarzenegger's Blueprint To Cut Trainer
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
37 Ratings
TOTAL WEEKS
8
START DATE
May 4, 2015
Ahmed Hamzawi
hamzawiii

tracked the workout: James Grage Rewired Phase 1 Back

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,490 Lbs.
PAS FORZA ITALIA
callaway427

tracked the workout: May 3, 2015 7:00 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
23:45
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
58,036.6 Lbs.
Johllene
Johesy

updated her weight from 140 Lbs. to 141.1 Lbs., a 1.1 Lb. gain in 2 days.

WEIGHT CHANGE: May 03, 2015

141.1Lbs.
1.1Lbs.
Alana
Laissezvous

updated her Fit Status.

May 3, 2015

Instagram @alanamleal
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 11
EXERCISES
9
SETS
11
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
1/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,280 Lbs.
www.iamcandicemaria.com
candicemaria05

tracked the workout: Boulder Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,300 Lbs.
Rhealynn Pruitt
RheaRhea12

tracked the workout: May. 03, 2015 18:00PM

ENERGY LEVEL:
Average
SELF RATING:
4/10
EXERCISES / SETS
4 / 6
EXERCISES
4
SETS
6
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Not In The Mood
SELF RATING:
8/10
EXERCISES / SETS
16 / 42
EXERCISES
16
SETS
42
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
56,057.5 Lbs.

added a new program to her calendar: Cory Gregory's Squat Every Day

PROGRAM:
Cory Gregory's Squat Every Day
  • MAIN GOAL:Other
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9
Out out 10
Excellent
23 Ratings
TOTAL WEEKS
5
START DATE
May 3, 2015