JOIN THE WORLD’S LARGEST ONLINE FITNESS COMMUNITY
SET YOUR HEALTH AND FITNESS GOALS AND We’ll HELP YOU REACH THEM. THE SKY IS THE LIMIT.
SEARCH HUNDREDS OF FREE PLANS, APPLY THEM TO YOUR CALENDAR, AND SUCCEED!
Track workouts, Body Stats, and more! THE MORE YOU TRACK, THE MORE YOU KNOW.
FIND YOUR FRIENDS, ENCOURAGE OTHERS, AND KEEP MOTIVATED THROUGHOUT YOUR JOURNEY.
Josh suffered a horrible string of luck that would have finished most people, but life didn't stay bad for long. He found the strength to pick himself up through fitness!
Optimum Gold Standard 100% Whey and
2 other products
his current supplements.
added a new program to his calendar: Five by Five and Beyond
tracked the workout:
Jim Stoppani's Shortcut To Shred: Day 30 - Shoulders, Legs, Calves
updated his body fat from 14% to 13%, a 1% loss in 262 days.
BODY FAT CHANGE: Dec 13, 2013
updated her body fat from 33% to 40%, a 7% gain in 216 days.
updated her weight from 140 Lbs. to 142 Lbs., a 2 Lb. gain in 67 days.
WEIGHT CHANGE: Dec 13, 2013
updated his weight from 219 Lbs. to 217 Lbs., a 2 Lb. loss in 229 days.
updated her weight from 187 Lbs. to 200 Lbs., a 13 Lb. gain in 216 days.
updated his Fit Status.
Dec 13, 2013
a new photo
updated his weight from 227 Lbs. to 200 Lbs., a 27 Lb. loss in 331 days.
updated their Fit Status.
updated his waist measurement from 0 in. to 36 in.
WAIST CHANGE: Dec 13, 2013
is now friends with
Information. Motivation. Supplementation.
Receive exciting features,
news & special offers from Bodybuilding.com
Contact Us |
About Us |
Site Map |
Advertise With Us |
© 2013 BodyBuilding.com, LLC. All rights reserved. BodyBuilding.comsm and BodySpace® are trademarks
of BodyBuilding.com, LLC.
© Bodybuilding.com, 5777 N. Meeker Ave, Boise, ID 83713 USA - 1-877-991-3411