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SavannahBmolina updated her weight from 126 Lbs. to 122 Lbs., a 4 Lb. loss in 1 day.

122 Lbs.
1 minute ago |

JustJamie updated her body fat from 25% to 22%, a loss of 3% in 248 days.

22%
1 minute ago |
marcohomemusa tracked the workout: Jay Cutler's Living Large: Day 29, Chest
DEC
10
2013
WORKOUT LOG:
Jay Cutler's Living Large: Day 29, Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:40
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
4
TOTAL SETS
18
WEIGHT LIFTED
10,310 Lbs.
1 minute ago |

JustJamie updated her weight from 148 Lbs. to 142 Lbs., a 6 Lb. loss in 247 days.

142 Lbs.
1 minute ago |

Evan1997 updated his weight from 194 Lbs. to 197 Lbs., a 3 Lb. gain in 1 day.

197 Lbs.
1 minute ago |

meanjeans joined North Oakland Family YMCA (Auburn Hills, Michigan).

Date Joined: January 2011
Location: Auburn Hills, Michigan (United States)

1 minute ago

BadBoy70 Another day of cardio and abs. It is cold outside, but I'm trying to bring the heat!!! LOL

1 minute ago |
*Belleza* tracked the workout: Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps
DEC
10
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps
ENERGY LEVEL:
Average
SELF RATING:
4/10
TOTAL TIME
00:47
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
21
WEIGHT LIFTED
2,088 Lbs.
1 minute ago |

Kyal55 updated his weight from 136 Lbs. to 138 Lbs., a 2 Lb. gain in 13 days.

138 Lbs.
2 minutes ago |

Joe0669 updated his weight from 158 Lbs. to 152 Lbs., a 6 Lb. loss in 351 days.

152 Lbs.
2 minutes ago |

Joe0669 updated his body fat from 10% to 8%, a loss of 2% in 351 days.

8%
2 minutes ago |

brians34 is now friends with tremayneblocker and joeyforeal.

2 minutes ago
emerk tracked the workout: 5DC - Day 4a: Shoulders & Traps & Arms
DEC
10
2013
WORKOUT LOG:
5DC - Day 4a: Shoulders & Traps & Arms
ENERGY LEVEL:
Not In The Mood
SELF RATING:
5/10
TOTAL TIME
01:09
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
11
TOTAL SETS
36
WEIGHT LIFTED
24,995 Lbs.
2 minutes ago |

jramaral When you are feeling down just post progress pictures. You friends always know how to pick me up when I'm feeling the worst! Much Love!

2 minutes ago |

JMcLaughlin3 Chest day! Bigger pecs anyone!? :)

2 minutes ago |

bballdiva measured her arms at 11 in. and measured 5 other body parts.

11 in.
3 minutes ago

bballdiva updated her body fat from 16% to 16%, no change in 8 days.

16%
3 minutes ago |

bballdiva updated her weight from 140 Lbs. to 140 Lbs., no change in 8 days.

140 Lbs.
3 minutes ago |

paddy1947 Was feeling tired this morning, not enough sleep last night. Didn't take long to get pumped once I started my workout ! Fantabulous !

3 minutes ago |
reyversal tracked the workout: Jim Stoppani's Shortcut To Shred: Day 3 - Back, Traps, Biceps
DEC
10
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 3 - Back, Traps, Biceps
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:27
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
18
TOTAL SETS
29
WEIGHT LIFTED
7,815 Lbs.
3 minutes ago |

macantas updated his weight from 172 Lbs. to 174 Lbs., a 2 Lb. gain in 4 days.

174 Lbs.
3 minutes ago |
lfrye tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Tuesday: Legs
DEC
10
2013
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Tuesday: Legs
ENERGY LEVEL:
Tired
SELF RATING:
8/10
TOTAL TIME
00:45
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
4
TOTAL SETS
16
WEIGHT LIFTED
12,124 Lbs.
3 minutes ago |

hulk6277 Hello my sexy BB friends! Home from work and can not wait for my WO this PM. This sexy boy is ready to sweat hard! Lets all go for it!!!!!!!

4 minutes ago |
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