community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Veronica
laila01

updated her weight from 137 Lbs. to 130.5 Lbs., a 6.5 Lb. loss in 463 days.

WEIGHT CHANGE: Jul 29, 2015

130.5Lbs.
6.5Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,715 Lbs.

updated his Fit Status.

Jul 29, 2015

Today is going to be my Back & Biceps day. Planning to do a 1 rep max for dead lift. working on the functional workouts makes me feel better and makes me fit. With lager surface area of damage I getting to my goal of looking lean and strong.
Megan Denton
Zombiegirl90

tracked the workout: Jul. 29, 2015 21:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,872 Lbs.

updated his Fit Status.

Jul 29, 2015

Saw the rock in "hercules". Pretty motivating, he looked great.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
5,905 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 18
EXERCISES
1
SETS
18
WORKOUT TIME
03:57
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Aaron
aaronlemka

updated his weight from 333 Lbs. to 329.2 Lbs., a 3.8 Lb. loss in 1 day.

WEIGHT CHANGE: Jul 29, 2015

329.2Lbs.
3.8Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 20
EXERCISES
12
SETS
20
WORKOUT TIME
02:10
hr min
CARDIO TIME
00:46
hr min
WEIGHT LIFTED
23,211 Lbs.

updated his Fit Status.

Jul 29, 2015

Been out for a few months for a surgery.. that heavy weight gets yea.. time to get back at it slowly.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:48
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 45
EXERCISES
12
SETS
45
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
80,445 Lbs.
Ksenia
Xxxenia

is now friends with lukerb.

1 minute ago
Morgan
morganiscool

is now friends with debgump.

1 minute ago

updated her Fit Status.

Jul 29, 2015

Love my new garmin gps watch. Just took it for a quick evening run. It has so much data and information that it gives and feedback of your run I love it.