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Over 1,000,000 People Transforming Their Lives

Jason
zeus30

updated his Fit Status.

Mar 27, 2015

Dragging a$$ this morning...
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
44,150 Lbs.
Patrick
logarithm

updated his body fat from 13% to 5%, an 8% loss in 147 days.

BODY FAT CHANGE: Mar 27, 2015

5%
8%
Patrick
logarithm

updated his weight from 243 Lbs. to 222 Lbs., a 21 Lb. loss in 147 days.

WEIGHT CHANGE: Mar 27, 2015

222Lbs.
21Lbs.
Prasith
Prezzman

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
4/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:27
hr min
WEIGHT LIFTED
3,945 Lbs.
Andrew Uddin
AndrewU12

updated his body fat from 18.5% to 14.5%, a 4% loss in 117 days.

BODY FAT CHANGE: Mar 27, 2015

14.5%
4%

updated his motivation level to 8/10.

Mar 27, 2015
8/10
Previously set to 10/10 on Jul 27, 2012

updated her weight from 166.5 Lbs. to 166.2 Lbs., a 0.3 Lb. loss.

WEIGHT CHANGE: Mar 27, 2015

166.2Lbs.
0.3Lbs.
Instagram @Cassidysinatra
cassidysinatra

is now friends with JackieBoyd.

2 minutes ago

updated his Fit Status.

Mar 27, 2015

About to get a leg workout in. Maybe a lil chest too.
Clint
clint939

is now friends with Juzz8895, and JackieBoyd.

3 minutes ago
Hector Carrillo
Hex001

tracked the workout: Get Swole: Phase 1 - Chest and Back

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,990 Lbs.