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eduardoluisg75

added a new photo to his photo gallery.

ready for week 4
ready for week 4
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Feb 1, 2015
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Ship3510

is now friends with Jdova08.

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1 minute ago
James
santiagojames

added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size

PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.1
Out out 10
Excellent
737 Ratings
TOTAL WEEKS
12
START DATE
Feb 2, 2015
1 minute ago |
Tommy
tbgardner

tracked the workout: shoulders/traps

FEB
01
2015
WORKOUT LOG:
shoulders/traps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
16,300 Lbs.
1 minute ago |
senon vega ( sonny ).
sonnyvega

is now friends with BMTG, and LisaG25.

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1 minute ago
sandeep
sandeepnandy

tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 29: Legs

FEB
01
2015
WORKOUT LOG:
Kris Gethin's Muscle-Building Trainer, Day 29: Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 32
EXERCISES
5
SETS
32
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
44,537.7 Lbs.
1 minute ago |
Octavia Carter
MsCarter66

tracked the workout: Labrada Lean Body Day 14 & 23: Back & Biceps Workout

FEB
01
2015
WORKOUT LOG:
Labrada Lean Body Day 14 & 23: Back & Biceps Workout
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,220 Lbs.
1 minute ago |
Marie Labro
MarieLabro

added a new program to her calendar: Jim Stoppani 12-Week Shortcut To Size

PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.1
Out out 10
Excellent
737 Ratings
TOTAL WEEKS
12
START DATE
Feb 2, 2015
1 minute ago |
Miguel Angel Berroa Jr
MiguelABerroaJr

updated his waist measurement from 33.2 in. to 33.1 in., a 0.1 in. loss in 7 days and 2 other body parts.

WAIST CHANGE: Feb 01, 2015

33.1in.
0.1in.
1 minute ago
Raul
Ramo678

added a new photo to his photo gallery.

yoga
yoga
POSE:
Other
WEIGHT:
185 Lbs.
BODY FAT:
21.2%
DATE TAKEN:
Feb 1, 2015
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Adrian Osagie
Osagie1602

tracked the workout: Labrada Lean Body Day 14 & 23: Back & Biceps Workout

FEB
01
2015
WORKOUT LOG:
Labrada Lean Body Day 14 & 23: Back & Biceps Workout
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,680 Lbs.
1 minute ago |
LaShawnda
shawndaleigh

tracked the workout: Jamie Eason's LiveFit Trainer: Day 24 Chest/Triceps

FEB
01
2015
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 24 Chest/Triceps
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,995 Lbs.
1 minute ago |
Tim McDonnell
McDonnellT

updated his waist measurement from 40 in. to 34 in., a 6 in. loss in 271 days.

WAIST CHANGE: Feb 01, 2015

34in.
6in.
1 minute ago
Whitney
wlfrick

added a new photo to her photo gallery.

appetizer
My Super Bowl Sunday appetizer? Carrots and fat free greek yogurt ranch dip. Yumm!
appetizer
My Super Bowl Sunday appetizer? Carrots and fat free greek yogurt ranch dip. Yumm!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Feb 1, 2015
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Alex Haan
ahaan54

added 2 new photos to his progress photos.

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2 minutes ago