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Over 1,000,000 People Transforming Their Lives

Daryl Malisiak
Malisiak05

tracked the workout: Jay Cutler's Living Large: Day 43, Chest

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,075 Lbs.
Donna Smart
Beast1master

updated her weight from 215 Lbs. to 205 Lbs., a 10 Lb. loss in 27 days.

WEIGHT CHANGE: Feb 08, 2016

205Lbs.
10Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,360 Lbs.
Shawna Larson @shawnaleelarson
yoshawna

tracked the workout: Jamie Eason's LiveFit Trainer: Day 29 - Back/Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
39,424.1 Lbs.
Edward James
edward.haley

added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred

PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9
Out out 10
Excellent
831 Ratings
TOTAL WEEKS
6
START DATE
Feb 9, 2016
Zach Hall
zhall760

updated his weight from 195 Lbs. to 186 Lbs., a 9 Lb. loss in 445 days.

WEIGHT CHANGE: Feb 08, 2016

186Lbs.
9Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
15 / 24
EXERCISES
15
SETS
24
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,890 Lbs.

tracked the workout: Pull

FEB
08
2016
WORKOUT LOG:
Pull
ENERGY LEVEL:
Average
SELF RATING:
3/10
EXERCISES / SETS
12 / 45
EXERCISES
12
SETS
45
WORKOUT TIME
00:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,760 Lbs.

tracked the workout: Feb. 08, 2016 16:32PM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,520 Lbs.
Omni
MissOmni

tracked the workout: RSP Chiseled Phase 3: Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,450 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
3 / 24
EXERCISES
3
SETS
24
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,500 Lbs.
Sam MAjumder
Shuddho

tracked the workout: Feb. 08, 2016 9:20 AM Workout

ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,613 Lbs.
Eric Vega-Marrero
EricJrM

tracked the workout: Feb. 08, 2016 15:01PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
03:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,950 Lbs.

tracked the workout: Chest (Monday)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 39
EXERCISES
12
SETS
39
WORKOUT TIME
07:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,277.5 Lbs.