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Over 1,000,000 People Transforming Their Lives

Dr. Mohsen S. Ozaibi
Ozaibi

added a new program to his calendar: Arnold Schwarzenegger's Blueprint To Cut Trainer

PROGRAM:
Arnold Schwarzenegger's Blueprint To Cut Trainer
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
37 Ratings
TOTAL WEEKS
8
START DATE
May 2, 2015
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
46,600 Lbs.
Sam Blundell
samblundell

tracked the workout: May. 03, 2015 09:49am

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,668.5 Lbs.
Daniel Filipe
D4N13LFR94

updated his motivation level to 7/10.

May 3, 2015
7/10
Previously set to 6/10 on Apr 24, 2015
Antti Simonen
PowerOmen

tracked the workout: May. 03, 2015 11:30 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 36
EXERCISES
5
SETS
36
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,536.4 Lbs.

updated her arms measurement from 0 in. to 11.8 in. and 3 other body parts.

ARMS CHANGE: May 03, 2015

11.8in.
11.8in.
2 minutes ago

updated his waist measurement from 38 in. to 34.5 in., a 3.5 in. loss in 378 days.

WAIST CHANGE: May 03, 2015

34.5in.
3.5in.

is now friends with PropheticMuscle, and bantamrick.

4 minutes ago
Dario Nava
Dn28

added a new program to his calendar: Living Large: Jay Cutler's 8-Week Mass-Building Trainer

PROGRAM:
Living Large: Jay Cutler's 8-Week Mass-Building Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
235 Ratings
TOTAL WEEKS
8
START DATE
May 3, 2015
Ribas
PMAARIBEIRO

updated his motivation level to 1/10.

May 3, 2015
1/10
Previously set to 5/10 on Feb 3, 2014
Dwayne Rendell
TheMingo

tracked the workout: May. 03, 2015 6:26 PM Workout

ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
10 / 61
EXERCISES
10
SETS
61
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
37,174.3 Lbs.
Julio
bigyuyo24

is now friends with causeimjocey.

5 minutes ago

updated her weight from 167 Lbs. to 166 Lbs., a 1 Lb. loss in 13 days.

WEIGHT CHANGE: May 03, 2015

166Lbs.
1Lbs.
lincolnsun
rslovexr

tracked the workout: May. 03, 2015 16:14PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
7,833 Lbs.