Over 1,000,000 People Transforming Their Lives
Monica G
aspenleaf
tracked the workout: Bill Phillips Back To Fit Trainer: Weeks 1-4 Lower-Body Workout B
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,450 Lbs.
tracked the workout: Arnold Blueprint Phase 1 Lower Back/ Legs/ Abs Version 2
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
59,480 Lbs.
Roman Smirnov
littleuser
updated his motivation level to 8/10.
Mar 6, 2015
8/10
Previously set
to 10/10
on
Feb 24, 2015
Kim
FitByNumbers
updated her Fit Status.
So how does one workout after a big snow? Skiing of course!!! The courses were so nice yesterday I even ventured onto the black diamonds... which produce the best quad burn btw Mother nature always gives us the best workouts : )
Jonathan
jonte91
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 2: Day 8 - Chest/Triceps
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,167.6 Lbs.
BODY FAT CHANGE:
22.1%
0.7%
b w
bwilli2
updated his Fit Status.
Why is it that some people's profiles won't allow you to set them as inspirational? No drop down appears under their profile photo on the web version. I've yet to find a way to do this under the Android app as well.???
jkl9000
jkl9000
updated his weight from 186.8 Lbs. to 188.8 Lbs., a 2 Lb. gain in 1 day.
WEIGHT CHANGE:
188.8Lbs.
2Lbs.
BODY FAT CHANGE:
17%
0.3%
matt
sparky1987
updated his weight from 204 Lbs. to 205 Lbs., a 1 Lb. gain in 1 day.
WEIGHT CHANGE:
205Lbs.
1Lbs.
Evan Decock
evanrd
updated his weight from 178 Lbs. to 178.4 Lbs., a 0.4 Lb. gain in 1 day.
WEIGHT CHANGE:
178.4Lbs.
0.4Lbs.
Daniel Bonilla
dannycol
tracked the workout: Get Swole: Phase 4 - Arm Gauntlet
MAR
06
2015
WORKOUT LOG:
Get Swole: Phase 4 - Arm Gauntlet
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
10 / 8
EXERCISES
10
SETS
8
WORKOUT TIME
01:31
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
16,545 Lbs.
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