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workouts tracked

 
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total members

Over 1,000,000 People Transforming Their Lives

Sheila Young
Sheid02you

updated her weight from 120.5 Lbs. to 121 Lbs., a 0.5 Lb. gain in 77 days.

WEIGHT CHANGE: Aug 22, 2014

121Lbs.
0.5Lbs.
Dani Marshall
DMarshallRN

added a new program to her calendar: Jim Stoppani's 6-Week Shortcut To Shred

PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
476 Ratings
TOTAL WEEKS
6
START DATE
Aug 25, 2014
Rycon Mouton
moury654

updated his weight from 154.1 Lbs. to 154.8 Lbs., a 0.7 Lb. gain in 11 days.

WEIGHT CHANGE: Aug 22, 2014

154.8Lbs.
0.7Lbs.
sidd
sidd147

updated his Fit Status.

Aug 22, 2014

Suffering form skin stretches marks! Pls give some suggestions to cure this!

updated his weight from 245 Lbs. to 241.5 Lbs., a 3.5 Lb. loss.

WEIGHT CHANGE: Aug 22, 2014

241.5Lbs.
3.5Lbs.

updated his body fat from 32% to 37%, a 5% gain in 217 days.

BODY FAT CHANGE: Aug 22, 2014

37%
5%

updated his weight from 296 Lbs. to 301 Lbs., a 5 Lb. gain in 217 days.

WEIGHT CHANGE: Aug 22, 2014

301Lbs.
5Lbs.

is now friends with anglrnr.

1 minute ago
Martin
ADMH

updated his Fit Status.

Aug 22, 2014

Morning fitfam, Wow, how time flies!! I just received a message about my vacation this coming week. I have been very busy and in my mind I knew it was close but thought it was still another week away. Awesome!! Great way to start my Saturday! lol! I have chest/tri's today and start my tracking back up! I hope everyone is doing something special this weekend and has some killer workouts!!
Cory
C.Berger

updated his Fit Status.

Aug 22, 2014

Trained legs today, right knee has been bothering me, so it was a light day :-/ off day tomorrow. Who else hates taking a day off!?
Chris Bixby
cbixby1975

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,701.8 Lbs.

is now friends with Nadspheebs.

2 minutes ago

is now friends with EM86, and MILFTRAINER.

2 minutes ago
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