Bodybuilding.com Information Motivation Supplementation
in:
  • Community

STRENGTH
IN NUMBERS

JOIN THE WORLD’S LARGEST ONLINE FITNESS COMMUNITY

Video Intro Join Now!

SET YOUR GOALS

SET YOUR HEALTH AND FITNESS GOALS AND We’ll HELP YOU REACH THEM. THE SKY IS THE LIMIT.

Video Intro Join Now!

SELECT A PLAN

SEARCH HUNDREDS OF FREE PLANS, APPLY THEM TO YOUR CALENDAR, AND SUCCEED!

Video Intro Join Now!

Start Tracking

Track workouts, Body Stats, and more! THE MORE YOU TRACK, THE MORE YOU KNOW.

Video Intro Join Now!

Stay Motivated

FIND YOUR FRIENDS, ENCOURAGE OTHERS, AND KEEP MOTIVATED THROUGHOUT YOUR JOURNEY.

Video Intro Join Now!
community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

updated her weight from 116 Lbs. to 115 Lbs., a 1 Lb. loss in 1 day.

WEIGHT CHANGE: Sep 17, 2014

115Lbs.
1Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
7 / 34
EXERCISES
7
SETS
34
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
75,477.5 Lbs.
Taliesan Arnold
taliesanarnold

updated his weight from 184.1 Lbs. to 181.9 Lbs., a 2.2 Lb. loss in 1 day.

WEIGHT CHANGE: Sep 17, 2014

181.9Lbs.
2.2Lbs.
Shaun Collopy
FootyForLife

is now friends with bufftrucker, and themis1990.

1 minute ago
Dustin Shepard
dshepard1983

updated his weight from 215 Lbs. to 214.5 Lbs., a 0.5 Lb. loss in 1 day.

WEIGHT CHANGE: Sep 17, 2014

214.5Lbs.
0.5Lbs.
Rob Wilkes
robwilkes

updated his weight from 88 Lbs. to 198 Lbs., a 110 Lb. gain.

WEIGHT CHANGE: Sep 17, 2014

198Lbs.
110Lbs.
Rob Wilkes
robwilkes

updated his body fat from 18.8% to 19.2%, a gain of 0.4%.

BODY FAT CHANGE: Sep 17, 2014

19.2%
0.4%
Jeff Ash
JavaJ

updated his weight from 178 Lbs. to 177 Lbs., a 1 Lb. loss in 1 day.

WEIGHT CHANGE: Sep 17, 2014

177Lbs.
1Lbs.
Amy
aseverin

updated her weight from 156.5 Lbs. to 155.5 Lbs., a 1 Lb. loss in 1 day.

WEIGHT CHANGE: Sep 17, 2014

155.5Lbs.
1Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,305 Lbs.
Bill Kemerer
wkemerer

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Tired
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,130 Lbs.
Cari Bishop
CariAnne26

updated their Fit Status.

Sep 17, 2014

Getting up this early in this freezing temp is going to be very difficult this fall/winter.... Brrr!... And we're off!
Jarrod
Jarrodd

updated his weight from 168.5 Lbs. to 168 Lbs., a 0.5 Lb. loss in 2 days.

WEIGHT CHANGE: Sep 17, 2014

168Lbs.
0.5Lbs.
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com