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Over 1,000,000 People Transforming Their Lives

Rich
rdavis5755

updated his waist measurement from 39.5 in. to 39 in., a 0.5 in. loss in 37 days.

WAIST CHANGE: Jan 31, 2015

39in.
0.5in.

updated her Fit Status.

Jan 31, 2015

So tired of being sick. This fever keeps puttimg me on my backside.

updated her Fit Status.

Jan 31, 2015

It's time to love, its time to hate................ LEG DAY !!!

updated her weight from 139.5 Lbs. to 138.5 Lbs., a 1 Lb. loss in 2 days.

WEIGHT CHANGE: Jan 31, 2015

138.5Lbs.
1Lbs.
Whitney
wcriss

updated her weight from 145 Lbs. to 144 Lbs., a 1 Lb. loss in 2 days.

WEIGHT CHANGE: Jan 31, 2015

144Lbs.
1Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
12,030 Lbs.
Michael Weippert
michaelweippert

updated his weight from 227 Lbs. to 225 Lbs., a 2 Lb. loss in 1 day.

WEIGHT CHANGE: Jan 31, 2015

225Lbs.
2Lbs.

updated his waist measurement from 0 in. to 36 in.

WAIST CHANGE: Jan 31, 2015

36in.
36in.

updated his weight from 225 Lbs. to 210 Lbs., a 15 Lb. loss.

WEIGHT CHANGE: Jan 31, 2015

210Lbs.
15Lbs.
NJBIG-TONY
dieselll

updated his weight from 242 Lbs. to 243 Lbs., a 1 Lb. gain in 3 days.

WEIGHT CHANGE: Jan 31, 2015

243Lbs.
1Lbs.

updated his body fat to 20%.

BODY FAT CHANGE: Jan 31, 2015

20%
20%
Fernando
bomcomoomilho

updated his weight from 214.9 Lbs. to 213.9 Lbs., a 1.1 Lb. loss in 1 day.

WEIGHT CHANGE: Jan 31, 2015

213.9Lbs.
1.1Lbs.
Smells
smellyjelly

tracked the workout: Upper Back

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
3 / 18
EXERCISES
3
SETS
18
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
24,546 Lbs.