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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
1/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Robert Tighe
tiggy00

updated his Fit Status.

Jan 25, 2015

Got back on track this week with some solid workouts. Feeling it throughout the week. In for an even better week next week. Weigh in tomorrow (Monday, January 26).

updated her Fit Status.

Jan 25, 2015

You give and give until it hurts... And then you give some more.
Steven Brandel
stevieb21

added a new program to his calendar: James Grage's Rewired 9-Week Fitness Trainer

PROGRAM:
James Grage's Rewired 9-Week Fitness Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.9
Out out 10
Good
78 Ratings
TOTAL WEEKS
9
START DATE
Jan 26, 2015
Daniel
dkroog

updated his weight from 214 Lbs. to 212.5 Lbs., a 1.5 Lb. loss in 2 days.

WEIGHT CHANGE: Jan 25, 2015

212.5Lbs.
1.5Lbs.
Mike
Bukisan

updated his Overall Goal.

Jan 25, 2015
1 minute ago
Johannah DeVries
jodevries

added a new program to her calendar: Ashley Conrad's 21-Day Clutch Cut

PROGRAM:
Ashley Conrad's 21-Day Clutch Cut
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
8.4
Out out 10
Good
93 Ratings
TOTAL WEEKS
3
START DATE
Jan 25, 2015
Michael
Mykle210

updated his weight from 237 Lbs. to 264 Lbs., a 27 Lb. gain in 696 days.

WEIGHT CHANGE: Jan 25, 2015

264Lbs.
27Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
9/10
EXERCISES / SETS
12 / 25
EXERCISES
12
SETS
25
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
7,800 Lbs.
Tr3Matic
ldhaynes

added a new program to their calendar: Jim Stoppani's 6-Week Shortcut To Shred

PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
598 Ratings
TOTAL WEEKS
6
START DATE
Jan 25, 2015
ENERGY LEVEL:
Average
SELF RATING:
2/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,160 Lbs.
Mark Przybyla
markwpriz

tracked the workout: TRX

JAN
25
2015
WORKOUT LOG:
TRX
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.