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tyler dickenson is strong to the core!
Tyler's college wrestling career ended with injury and drove him into depression. See how the Cellucor Strong To The Cor Challenge brought him back to fitness!
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WEIGHT CHANGE:
185Lbs.
5Lbs.
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:02
hr
min
WEIGHT LIFTED
15,725 Lbs.
Ashley
BEAUSTIFUL
updated her shoulders measurement from 0 in. to 45 in.
SHOULDERS CHANGE: Jul 28, 2014
45in.
45in.
Not feeling it today
Jul 28, 2014
3/10
Previously set
to 10/10
on
Jul 27, 2014
Don
yamaha51us
updated his weight from 155 Lbs. to 157 Lbs., a 2 Lb. gain in 5 days.
WEIGHT CHANGE:
157Lbs.
2Lbs.
WEIGHT CHANGE:
163Lbs.
3Lbs.
1LT Matthew Graham
VMIRanger88
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 11
JUL
28
2014
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 11
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
45,215 Lbs.
created the workout template: Legs-Quads and Hams (7-28-2014)
WORKOUT TEMPLATE:
Legs-Quads and Hams (7-28-2014)
- MAIN GOAL:Build Muscle
- WORKOUT FOR:Everyone
- LEVEL:Intermediate
Total Exercises
5
Total Sets
20
Total Time
01:00
hr
min
CARDIO
00:00
hr
min
New
updated his Fit Status.
Some things in life just kill your workout energy.....I hate to say it but one of those things happened in the middle of my workout.....Tomorrow I'll hit shoulders again only this time I'm doing it solo.
cassandra worster
cworster
added a new program to their calendar: Erin Stern Elite Body 4-Week Fitness Trainer
PROGRAM:
Erin Stern Elite Body 4-Week Fitness Trainer
- MAIN GOAL:Transform
- WORKOUT FOR:Everyone
- LEVEL:All Levels
TOTAL WEEKS
4
START DATE
Aug 3, 2014
Michael Grace
Neo1975
created the workout template: Stay Strong while Cutting-Workout 1 Weeks 1, 3, 5, and 7
WORKOUT TEMPLATE:
Stay Strong while Cutting-Workout 1 Weeks 1, 3, 5, and 7
- MAIN GOAL:Lose Fat
- WORKOUT FOR:Everyone
- LEVEL:All Levels
Total Exercises
10
Total Sets
14
Total Time
01:00
hr
min
CARDIO
00:00
hr
min
New
Emelyn
gomes99
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 6: Day 39 - Chest/Triceps/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 33
EXERCISES
13
SETS
33
WORKOUT TIME
01:38
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
5,722 Lbs.
Shaun Noll
TexasSpades
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8
JUL
28
2014
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 8
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
42,875 Lbs.
updated his waist measurement from 37.5 in. to 37 in., a 0.5 in. loss in 7 days and 3 other body parts.
WAIST CHANGE: Jul 28, 2014
37in.
0.5in.
2 minutes ago
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WEIGHT CHANGE:
249Lbs.
1Lbs.
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