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Motivation eluded Elias when he needed it most, but when his health stabilized the Canuck focused his drive on lifting. Now his muscles pop out everywhere!

Over 1,000,000 People Transforming Their Lives

oliver archibald
supaman8118

is now friends with bigfeather, and Nsp3Rashon.

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1 minute ago
rhifit

is now friends with missJL.

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1 minute ago
Spencer Ferguson
DaCookieMonster

updated his weight from 149.5 Lbs. to 152 Lbs., a 2.5 Lb. gain in 33 days.

WEIGHT CHANGE: Dec 12, 2013

152Lbs.
2.5Lbs.
1 minute ago |
Richard L. Veihdeffer III
ICYUNVME3

updated his forearms measurement from 0 in. to 12 in. and one other body part.

FOREARMS CHANGE: Dec 12, 2013

12in.
12in.
1 minute ago
Zaid Mohamed
ZaidMohamed

updated his chest measurement from 0 in. to 36 in. .

CHEST CHANGE: Dec 12, 2013

36in.
36in.
1 minute ago
Travis
BigTSully

updated his weight from 251 Lbs. to 253 Lbs., a 2 Lb. gain in 2 days.

WEIGHT CHANGE: Dec 12, 2013

253Lbs.
2Lbs.
1 minute ago |
jeff quenn
jq226

updated his weight from 185 Lbs. to 180 Lbs., a 5 Lb. loss in 703 days.

WEIGHT CHANGE: Dec 12, 2013

180Lbs.
5Lbs.
1 minute ago |
Aaron Osman
aaronosman

updated his body fat from 14.7% to 10%, a 4.7% loss in 161 days.

BODY FAT CHANGE: Dec 12, 2013

10%
4.7%
1 minute ago |
Naska Angelova
Naska23

updated her weight from 118.8 Lbs. to 119.1 Lbs., a 0.2 Lb. gain in 252 days.

WEIGHT CHANGE: Dec 12, 2013

119.1Lbs.
0.2Lbs.
1 minute ago |
Aaron Osman
aaronosman

updated his weight from 168.3 Lbs. to 167.6 Lbs., a 0.8 Lb. loss in 21 days.

WEIGHT CHANGE: Dec 12, 2013

167.6Lbs.
0.8Lbs.
1 minute ago |
Pieya
Pieya

updated her weight from 142 Lbs. to 136 Lbs., a 6 Lb. loss in 51 days.

WEIGHT CHANGE: Dec 12, 2013

136Lbs.
6Lbs.
1 minute ago |
Zach Foster
zdfost7

updated his body fat from 9.8% to 7%, a 2.8% loss in 45 days.

BODY FAT CHANGE: Dec 12, 2013

7%
2.8%
2 minutes ago |
Zach Foster
zdfost7

updated his weight from 205 Lbs. to 212 Lbs., a 7 Lb. gain in 45 days.

WEIGHT CHANGE: Dec 12, 2013

212Lbs.
7Lbs.
2 minutes ago |
nicholas swanson
f18framer

is now friends with lean-n-hard, and Carl126.

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2 minutes ago
Joshua
jjmax7

is now friends with Carl126.

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2 minutes ago

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