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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

John
suscheck

tracked the workout: Evening Set Chest

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
7 / 33
EXERCISES
7
SETS
33
WORKOUT TIME
02:17
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
15,115 Lbs.
EM
ILikeIt

added a new profile photo.

fashion show here we come..love my job!
fashion show here we come..love my job!
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 16, 2014
1 minute ago
David
SRR61

updated his Fit Status.

Oct 20, 2014

measured my body fat using calipers for the first time. I don't know if I did it accurately, but in between 18 and 19% seems about right. Stay fit good people.

is now friends with wildcatbrat96.

1 minute ago
Roger
RogerOede

updated his weight from 175 Lbs. to 169 Lbs., a 6 Lb. loss in 55 days.

WEIGHT CHANGE: Oct 20, 2014

169Lbs.
6Lbs.
Jiro
usyakuza

updated his weight from 240 Lbs. to 230 Lbs., a 10 Lb. loss.

WEIGHT CHANGE: Oct 20, 2014

230Lbs.
10Lbs.
Jansen
jansencoulter

is now friends with Tracywall.

2 minutes ago
ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
66,430 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,540 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
14 / 55
EXERCISES
14
SETS
55
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,900 Lbs.
Kelsey Schueler
kschueler15

added a new program to her calendar: Kris Gethin 12-Week Daily Trainer

PROGRAM:
Kris Gethin 12-Week Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.2
Out out 10
Excellent
750 Ratings
TOTAL WEEKS
12
START DATE
Oct 20, 2014
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
10 / 39
EXERCISES
10
SETS
39
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
23,835 Lbs.
Ahyana Alexis
Ya27

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 29

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,462 Lbs.
Natasha Connell
NatCon773

updated her Fit Status.

Oct 20, 2014

First day at my new job at Gold's Gym went great! I really love training clients! It does not feel like work at all! Its sharing my love of fitness and improving lives and i am so grateful to be doing it for a living!!!
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