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Over 1,000,000 People Transforming Their Lives

Bethany
BethanyWheeler

tracked the workout: Jul. 06, 2015 6:00 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Christian Ricardez
3Eighteen

tracked the workout: Get Swole: Phase 2 - Chest and Back

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,489 Lbs.
James
PayThePrice

tracked the workout: RSP Chiseled Phase 1: Chest

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,856 Lbs.
Michelle Woznicki
mwoznicki

tracked the workout: Jamie Eason's LiveFit Trainer: Day 23 Back/Biceps

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
16 / 34
EXERCISES
16
SETS
34
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
14,956 Lbs.
Jamal Bramble (IG: The_Machine_JB)
Jdot5

updated his weight from 186.2 Lbs. to 185.6 Lbs., a 0.6 Lb. loss in 6 days.

WEIGHT CHANGE: Jul 06, 2015

185.6Lbs.
0.6Lbs.
Alex Sikes
ASikes

updated his weight from 268 Lbs. to 247 Lbs., a 21 Lb. loss.

WEIGHT CHANGE: Jul 06, 2015

247Lbs.
21Lbs.
Marvin
Marv1985

updated his weight from 174.2 Lbs. to 175.3 Lbs., a 1.1 Lb. gain in 1 day.

WEIGHT CHANGE: Jul 06, 2015

175.3Lbs.
1.1Lbs.
Jenna Anne
jennaannee

updated her weight from 146 Lbs. to 143 Lbs., a 3 Lb. loss in 28 days.

WEIGHT CHANGE: Jul 06, 2015

143Lbs.
3Lbs.
Sean B.
seanborj

updated his weight from 175 Lbs. to 176 Lbs., a 1 Lb. gain in 3 days.

WEIGHT CHANGE: Jul 06, 2015

176Lbs.
1Lbs.
David
guevara805

tracked the workout: AMP: Day 1: Full-Body Training

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,200 Lbs.
Shawn
xenon2000

tracked the workout: Jul. 6, 2015 10:45 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
11 / 39
EXERCISES
11
SETS
39
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,010 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
59,483 Lbs.
Katie Henderson-Grady
omakii

is now friends with Jessica1121.

1 minute ago
ruben rodriguez
rubrod33

updated their weight from 198 Lbs. to 196.5 Lbs., a 1.5 Lb. loss in 2 days.

WEIGHT CHANGE: Jul 06, 2015

196.5Lbs.
1.5Lbs.