Over 1,000,000 People Transforming Their Lives
If you've been following your plan, working out consistently, doing everything in your power to change your current state then you're going to understand exactly how I feel. I want to experience every emotion behind losing 2.5% of body fat in 3 weeks. That's almost a 1% body fat per week. I don't need anyone else to praise me! I will praise myself! This moment this time right here right now is all I have and I am enjoying. #200ktransformation Enjoy the songs below Song 1 http://youtu.be/5jlI4uzZGjU Song 2 http://youtu.be/GGXzlRoNtHU Check the "profile pic" and post your hand in the air!
tracked the workout: Jamie Eason's LiveFit Trainer: Day 26 Shoulders/Abs
EXERCISES / SETS
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