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hellamag measured their arms at 15.8 in. and measured 6 other body parts.

15.8 in.
6 minutes ago

hellamag updated their body fat from 10% to 10%, no change in 155 days.

10%
6 minutes ago |
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hellamag updated their weight from 223 Lbs. to 217 Lbs., a 6 Lb. loss in 155 days.

217 Lbs.
6 minutes ago |
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jackmoyes updated their weight from 198 Lbs. to 200 Lbs., a 2 Lb. gain in 53 days.

200 Lbs.
6 minutes ago |
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Harrybeertoast updated his weight from 170 Lbs. to 167 Lbs., a 3 Lb. loss in 5 days.

167 Lbs.
6 minutes ago |
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fredr1k updated his body fat from 19.8% to 19.3%, a loss of 0.5% in 6 days.

19.3%
6 minutes ago |
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uncleotis is now friends with amariscal and anbisel.

6 minutes ago

jawinters is now friends with anbisel.

6 minutes ago

fredr1k updated his weight from 206.1 Lbs. to 202.2 Lbs., a 4 Lb. loss in 6 days.

202.2 Lbs.
6 minutes ago |
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techqi added 4 new photos to his progress photos.

8 minutes ago

lonny47 Ok leg work out today felt good to be in the gym...cardio and abbs tomorrow....soon I will buy a elliptical machine for cardio...

7 minutes ago |
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missbetsy updated her weight from 142 Lbs. to 141 Lbs., a 1 Lb. loss in 1 day.

141 Lbs.
7 minutes ago |
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Vicario is now friends with ALeeFit and Dimples68.

8 minutes ago

GenesisJesse measured his waist at 33 in., no change in 201 days and measured 6 other body parts.

33 in.
8 minutes ago

GenesisJesse updated his body fat from 7% to 7%, no change in 4 days.

7%
8 minutes ago |
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GenesisJesse updated his weight from 205 Lbs. to 205 Lbs., no change in 4 days.

205 Lbs.
8 minutes ago |
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rucagirl updated her body fat to 25%.

25%
9 minutes ago |
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rucagirl updated her weight to 130 Lbs.

130 Lbs.
9 minutes ago |
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jechester updated their body fat from 11% to 10%, a loss of 1% in 2 days.

10%
9 minutes ago |
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Fit2Fight84 is now friends with ALeeFit.

9 minutes ago

vanitas79 created a new BodyBlog entry "180613 - breakfast".

my breakfast before 8:00 am is coffee and protein-shake, 2 bcaa´s, 1 l-carnitine, 1 efx kre-alkalyn

10 minutes ago

Jonpwyatt added a new profile photo.

10 minutes ago

travissteffen A little sore, but that's the price you pay for greatness. Gotta power through it.

10 minutes ago |
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conibea added a new post to her FitBoard.

10 minutes ago |
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IDMT1876 updated his body fat from 15% to 14%, a loss of 1% in 16 days.

14%
10 minutes ago |
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