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kjeldsmark
tracked the workout:
Dec. 10, 2013 8:15am Workout
DEC
10
2013
WORKOUT LOG:
Dec. 10, 2013 8:15am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
01:00
hr
min
TOTAL CARDIO
00:00
hr
min
TOTAL EXERCISES
6
TOTAL SETS
25
WEIGHT LIFTED
8,381.9 Lbs.
matrixtyler
tracked the workout:
Dec. 10, 2013 2:00pm Workout
DEC
10
2013
WORKOUT LOG:
Dec. 10, 2013 2:00pm Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:00
hr
min
TOTAL CARDIO
00:00
hr
min
TOTAL EXERCISES
6
TOTAL SETS
18
WEIGHT LIFTED
19,246.3 Lbs.
strwbrrylbby
tracked the workout:
Jamie Eason's LiveFit Trainer: Day 57 - Legs
DEC
10
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 57 - Legs
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:02
hr
min
TOTAL CARDIO
00:09
hr
min
TOTAL EXERCISES
13
TOTAL SETS
24
WEIGHT LIFTED
13,020 Lbs.
tsamson0
tracked the workout:
Shortcut To Size: Phase 2, Week 6, Day 39
DEC
10
2013
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 39
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:38
hr
min
TOTAL CARDIO
00:00
hr
min
TOTAL EXERCISES
7
TOTAL SETS
24
WEIGHT LIFTED
39,380 Lbs.
workintwardit51 GM muscle family! - 4 here and windy, not venturing out, heading down stairs for cardio and abs. then food.
8 minutes ago | Like 0
Beastmode333 Weather going to be bad today, so I am going to get my workout in early!!!
8 minutes ago | Like 0
cookiezz updated his weight from 169.4 Lbs. to 171.6 Lbs., a 2.2 Lb. gain in 12 days.
9 minutes ago | Like 0
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