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updated his Fit Post.

Feb 26, 2017

I know! I'm breaking my eight week no progress photo's rule! but I have to share todays arm pump! 😂😂 all the gains! 😌😂
1 minute ago |
JJ Hughes IG: jhughesfit
pastorjj

tracked the workout: Jay Cutler's Living Large: Day 50, Chest

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,880 Lbs.
Trenton Bismonte
TheFullBiz

tracked the workout: Feb. 26, 2017 14:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 16
EXERCISES
13
SETS
16
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,865 Lbs.
Thee Swan
TheeSwan

updated her Fit Post.

Feb 26, 2017

Monday....#newweek #newchallenge #newgoals ... I just finished a 12 week program last week, so this morning we started afresh.. I kinda knew #arnoldschwarzenegger was #insane , but now it's confirmed in my mind! 😝 Day 1 of his 8 week program, and I felt like I was going to die...lol...What do they say???!! #traininsaneorremainthesame I don't think my #workouts will ever be the same again! #arnie , you #deserve to be where you are! Legend! 💪🏽 At one stage I thought I was going to pop a vein in my forehead! I think I need to go lie down now! haha 😂 #250kchallenge #fitnessaddict #fitnessforlife #fitnessmotivation #fitnessjourney #fitmom #fitover40 #fitspo #busymum #girlswholift #girlswithmuscle #justdoit #noexcuses #weights #gym #painispleasure
2 minutes ago |
Susan Haldeman
susanh1

updated her Fit Post.

Feb 26, 2017

Susan Haldeman,Suscribe to my channel ,in home training .
3 minutes ago |
John Burton
joram172

updated his Fit Post.

Feb 26, 2017

Back to it today. Work still has everything going wrong, so that messes with my sked. Soon as we are back to normal (hopefully by end of week), going to have two workouts every other day. Large muscle groups in the morning, small muscle groups in the evening after work. Active rest on non workout days, which means walking to and from work. Hope that will translate into something worthwhile after being chained to a desk all day and don't have to tend to doing breaks manually.
3 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,568 Lbs.
Russ Johnson
kyjrjohnson

added a new photo to his progress photos.

Susan Haldeman
susanh1

updated her Fit Post.

Feb 26, 2017

Susan Haldeman,suscribe to my channel
4 minutes ago |
Mario Gallardo
mmg30

tracked the workout: SPRINTS!

FEB
26
2017
WORKOUT LOG:
SPRINTS!
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
1 / 10
EXERCISES
1
SETS
10
WORKOUT TIME
00:10
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Post.

Feb 26, 2017

Health&Nutrition education should be in school .... And everyone should go back to School
4 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,964 Lbs.
Steven Mosher
stevenmosher

added a new photo to his progress photos.