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Featured Motivational Articles
removed 09-27-12
Have you made a dramatic change either by gaining muscle of by losing fat? If so, send in your pics, stats, and what got you started and you could be next week's winner!
Over 1,000,000 People Transforming Their Lives
Sam Orona
Ace Corona
updated his weight from 225.5 Lbs. to 225 Lbs., a 0.5 Lb. loss in 1 day.
WEIGHT CHANGE:
225Lbs.
0.5Lbs.
1 minute ago
|
Like
0
Kelli-Anne
kellianne0789
updated her Fit Status.
two weeks from now I'll be arriving in the Florida Keys... I cannot wait to be in the warm weather! having to wear actual pants and shoes are becoming incredibly annoying
1 minute ago
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Like
0
shadowman85
added a new photo to his photo gallery.
another one from the shoot
another one from the shoot
1 minute ago
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Like
0
Hector Paschal
HectorPaschal
tracked the workout: Mar. 07, 2014 04:16pm
MAR
07
2014
WORKOUT LOG:
Mar. 07, 2014 04:16pm
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,678.7 Lbs.
1 minute ago
|
Like
0
David Carnahan
Davidalmighty
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 3: Day 16 - Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
02:18
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
30,705 Lbs.
1 minute ago
|
Like
0
Carter Vick
cgvick87
updated his weight from 173 Lbs. to 170.5 Lbs., a 2.5 Lb. loss in 1 day.
WEIGHT CHANGE:
170.5Lbs.
2.5Lbs.
1 minute ago
|
Like
0
Nancy
nen1020
tracked the workout: Labrada Lean Body Cardio
MAR
07
2014
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
1 minute ago
|
Like
0
Eugene Stroup
outlaws11stl01
updated his motivation level to 9/10.
ROARRRRR not a 10 but im almost there.
Mar 7, 2014
9/10
Previously set
to 10/10
on
Mar 7, 2014
1 minute ago
|
Like
0
Aaron Michael Woodwick
FitGuy11
updated his weight from 155.4 Lbs. to 155.4 Lbs., no change in 1 day.
WEIGHT CHANGE:
155.4Lbs.
1 minute ago
|
Like
0
updated his weight from 147 Lbs. to 148.5 Lbs., a 1.5 Lb. gain in 10 days.
WEIGHT CHANGE:
148.5Lbs.
1.5Lbs.
1 minute ago
|
Like
0
daniel
zane828
tracked the workout: Shoulder Blaster
MAR
07
2014
WORKOUT LOG:
Shoulder Blaster
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,140 Lbs.
1 minute ago
|
Like
0
updated her weight from 147 Lbs. to 147 Lbs., no change in 12 days.
WEIGHT CHANGE:
147Lbs.
10 hours ago
|
Like
0
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