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Over 1,000,000 People Transforming Their Lives

Nicholas Foster
NFoster170

updated his Fit Post.

Jan 18, 2017

Dose anyone know of an app that can be use to track my intake like protein,carbs, etc though out the day ?
1 minute ago |
Leslie McNeil III IG LMCNEILI
leslie_mcneil

updated his Fit Post.

1 minute ago |
Nicole
cocobarbie

updated her Fit Post.

Jan 18, 2017

2nd week in #250kchallenge ..dialing in on #mealprep and #diet . Tonight Salmon and Talapia ..I'd usually put mayo on fish before oven.(not tonight) Tonight, pepper, Cayenne, cinnamon and curry. It turned out amazing.
1 minute ago |
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,150 Lbs.
Dusty Harris
dustyharris

updated her Fit Post.

Jan 18, 2017

So has anyone ever done a ketogenic diet? Any advice?����
1 minute ago |
ENERGY LEVEL:
Tired
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
11,850 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,160 Lbs.
Leslie McNeil III IG LMCNEILI
leslie_mcneil

updated his Fit Post.

1 minute ago |
Flex Jeff (snapchat Jeffd482)
Jeff482

tracked the workout: Jan. 18, 2017 5:00 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,550 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,740 Lbs.
Erica Clark
fitnessnerd25

updated her Fit Post.

Jan 18, 2017

I was so excited when i bought my fitbit..... but should've waited and got a polar.
2 minutes ago |
Leslie McNeil III IG LMCNEILI
leslie_mcneil

updated his Fit Post.

2 minutes ago |
Geoff IG: Glubjamin_bulking
scribler

tracked the workout: GEOFF'S BULK - ARMS and SHOULDERS DAY 2

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
13 / 41
EXERCISES
13
SETS
41
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
53,585 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
7,800 Lbs.