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Over 1,000,000 People Transforming Their Lives

Emelia N.
Emelianolan

is now friends with policejourny.

1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
6,325 Lbs.

created a new BodyBlog entry.

Nutrition Body Blog : September 2, 2015
Wednesday Lunch
Deric
dmacon

is now friends with debstorlie.

1 minute ago
Dee Navolis
dionaan

updated her weight from 179.5 Lbs. to 179 Lbs., a 0.5 Lb. loss in 1 day.

WEIGHT CHANGE: Sep 02, 2015

179Lbs.
0.5Lbs.
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,580 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,660 Lbs.
Tyler Hopple
tylerhopple175

updated his Fit Status.

Sep 2, 2015

I'm looking for people who want to make a serious investment in their health and wellness, and achieve the body they dream of. If this sounds like you LIKE my status and I'll be in touch!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,334.3 Lbs.

updated his weight from 339.5 Lbs. to 330 Lbs., a 9.5 Lb. loss in 131 days.

WEIGHT CHANGE: Sep 02, 2015

330Lbs.
9.5Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,526 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
4 / 9
EXERCISES
4
SETS
9
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,875 Lbs.
FitNFierce
Zoelle5

updated her Fit Status.

Sep 2, 2015

C. Diff free and I can finally get back to my goals. Safely and smartly, I am starting small with body weight exercises until I can crush it again in the gym!

tracked the workout: Sep. 02, 2015 10:41AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,400 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,440 Lbs.