JOIN THE WORLD’S LARGEST ONLINE FITNESS COMMUNITY
SET YOUR HEALTH AND FITNESS GOALS AND We’ll HELP YOU REACH THEM. THE SKY IS THE LIMIT.
SEARCH HUNDREDS OF FREE PLANS, APPLY THEM TO YOUR CALENDAR, AND SUCCEED!
Track workouts, Body Stats, and more! THE MORE YOU TRACK, THE MORE YOU KNOW.
FIND YOUR FRIENDS, ENCOURAGE OTHERS, AND KEEP MOTIVATED THROUGHOUT YOUR JOURNEY.
Benny’s renovated his small frame with intense weight training exercises. The added muscle boosted his confidence and the healthy lifestyle improved his GPA!
is now friends with
updated her Fit Status.
Mar 10, 2014
updated his weight from 213 Lbs. to 205.6 Lbs., a 7.4 Lb. loss in 4 days.
WEIGHT CHANGE: Mar 10, 2014
tracked the workout:
Arnold Blueprint Phase 1 Week 3 Chest/Back/Abs
updated her motivation level to 10/10.
Today starts my spring shed routine. Woooohoooo!
updated his Fit Status.
updated her body fat from 12% to 10%, a 2% loss in 8 days.
BODY FAT CHANGE: Mar 10, 2014
updated his body fat from 12.2% to 11.7%, a 0.5% loss in 15 days.
updated his weight from 157 Lbs. to 156 Lbs., a 1 Lb. loss in 15 days.
updated his weight from 241.4 Lbs. to 240.5 Lbs., a 0.9 Lb. loss in 2 days.
updated his weight from 202 Lbs. to 199.6 Lbs., a 2.4 Lb. loss in 7 days.
updated his body fat from 28% to 25.5%, a 2.5% loss in 14 days.
updated their body fat from 14% to 13%, a 1% loss in 37 days.
Information. Motivation. Supplementation.
Receive exciting features,
news & special offers from Bodybuilding.com
Contact Us |
About Us |
Site Map |
Advertise With Us |
© 2014 Bodybuilding.com, LLC. All rights reserved. Bodybuilding.comsm and BodySpace® are trademarks
of Bodybuilding.com, LLC.
© Bodybuilding.com, 5777 N. Meeker Ave, Boise, ID 83713 USA - 1-866-236-8417