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Featured Motivational Articles

body by marco

Motivational Article Picture

Marco was insecure in his pear-shaped body and tired of his troubled ego. He adjusted his mindset, found influential friends, and kissed his obese physique goodbye!

Over 1,000,000 People Transforming Their Lives

Rickyraver

updated his Fit Status.

Dec 13, 2013

i'm going now to study my body in the mirror.
1 minute ago |
MuscleMuse

updated her Fit Status.

Dec 13, 2013

Gratitude is the secrete to happiness. You can't feel negative emotions and feed negative thinking and be grateful at the same time. Think of something to be grateful for and have a happy weekend.
1 minute ago |
babygirl70

updated her Fit Status.

Dec 13, 2013

Feeling so go after accomplishing my 12 week program with Jamie Eason, and looking forward to continuing on my journey to a healthy, hot looking body!
1 minute ago |
Tyler Vitus
tvit182

updated his Fit Status.

Dec 13, 2013

Went against what I said and got on a scale...190ish! Hopefully I won't get on now for a month so I can update a good change!
1 minute ago |
Rocco Mauer
Rmauer11

updated his Fit Status.

Dec 13, 2013

Evening Back workout since I ended up doing shoulders yesterday. I can't wait to put those headphones on get to work! Big Back day!
2 minutes ago |
Sarah
segriff

added a new photo to her photo gallery.

28 weeks
Just 10 more weeks until the girls are here!!
28 weeks
Just 10 more weeks until the girls are here!!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 13, 2013
OVERALL RATING
--
Out of 10
0 Ratings
2 minutes ago |
Antonio Jones
AntJonesDC

is now friends with redheadlaw7, and 1V90.

View All
2 minutes ago
erzhul

updated his waist measurement from 34.2 in. to 34.2 in., a a 0 in. loss .

WAIST CHANGE: Dec 13, 2013

34.2in.
0in.
2 minutes ago |
gokufat

updated his weight from 243.9 Lbs. to 242.4 Lbs., a 1.5 Lb. loss in 7 days.

WEIGHT CHANGE: Dec 13, 2013

242.4Lbs.
1.5Lbs.
2 minutes ago |
cmoss76

updated his body fat from 24% to 35%, an 11% gain in 1 day.

BODY FAT CHANGE: Dec 13, 2013

35%
11%
2 minutes ago |
Bent Osy
Beos

updated his weight to 176.4 Lbs.

WEIGHT CHANGE: Dec 13, 2013

176.4Lbs.
176.4Lbs.
2 minutes ago |
Dru Kepple
drukepple

tracked the workout: Back + Abs Circuit

DEC
13
2013
WORKOUT LOG:
Back + Abs Circuit
ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
12 / 25
EXERCISES
12
SETS
25
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
26,155 Lbs.
2 minutes ago |
Paige
vpsmith

updated her body fat from 24.7% to 24.4%, a 0.3% loss in 4 days.

BODY FAT CHANGE: Dec 13, 2013

24.4%
0.3%
3 minutes ago |
25230934walsh

updated his weight from 172 Lbs. to 165.6 Lbs., a 6.4 Lb. loss in 1 day.

WEIGHT CHANGE: Dec 13, 2013

165.6Lbs.
6.4Lbs.
3 minutes ago |
Paige
vpsmith

updated her weight from 158 Lbs. to 156.4 Lbs., a 1.6 Lb. loss in 4 days.

WEIGHT CHANGE: Dec 13, 2013

156.4Lbs.
1.6Lbs.
3 minutes ago |

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