JOIN THE WORLD’S LARGEST ONLINE FITNESS COMMUNITY
SET YOUR HEALTH AND FITNESS GOALS AND We’ll HELP YOU REACH THEM. THE SKY IS THE LIMIT.
SEARCH HUNDREDS OF FREE PLANS, APPLY THEM TO YOUR CALENDAR, AND SUCCEED!
Track workouts, Body Stats, and more! THE MORE YOU TRACK, THE MORE YOU KNOW.
FIND YOUR FRIENDS, ENCOURAGE OTHERS, AND KEEP MOTIVATED THROUGHOUT YOUR JOURNEY.
Brad didn't see his weight as a problem until his father died of complications from obesity. When reality hit, the teen had a choice to potentially suffer the same fate or lose the weight.
updated his body fat from 15% to 13%, a 2% loss in 13 days.
BODY FAT CHANGE: Mar 11, 2014
updated his body fat from 12% to 6%, a 6% loss in 24 days.
updated his weight from 197 Lbs. to 193 Lbs., a 4 Lb. loss in 13 days.
WEIGHT CHANGE: Mar 11, 2014
updated her waist measurement from 34.5 in. to 34 in., a 0.5 in. loss.
WAIST CHANGE: Mar 11, 2014
updated his body fat from 22% to 22.3%, a 0.3% gain in 67 days.
updated his body fat from 11.8% to 11.7%, a 0.1% loss in 2 days.
updated her Fit Status.
Mar 11, 2014
updated his weight from 178.8 Lbs. to 178 Lbs., a 0.8 Lb. loss in 17 days.
updated his weight from 212 Lbs. to 216 Lbs., a 4 Lb. gain in 56 days.
updated her weight from 127.5 Lbs. to 127 Lbs., a 0.5 Lb. loss in 8 days.
a new photo
updated his Fit Status.
tracked the workout:
StrongLifts 5x5 B
updated his weight from 180 Lbs. to 190 Lbs., a 10 Lb. gain in 373 days.
Information. Motivation. Supplementation.
Receive exciting features,
news & special offers from Bodybuilding.com
Contact Us |
About Us |
Site Map |
Advertise With Us |
© 2014 Bodybuilding.com, LLC. All rights reserved. Bodybuilding.comsm and BodySpace® are trademarks
of Bodybuilding.com, LLC.
© Bodybuilding.com, 5777 N. Meeker Ave, Boise, ID 83713 USA - 1-866-236-8417