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Over 1,000,000 People Transforming Their Lives

Keinan
ktlavelle

is now friends with Crystalsjacob.

1 minute ago
Matt
MattoFaSho

updated his body fat from 7% to 8%, a gain of 1%.

8

BODY FAT CHANGE: Jul 04, 2015

8%
1%
Jing Kai Tan
jingkai17

tracked the workout: Jul. 05, 2015 10:18AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
15,261 Lbs.
Bryan Pigg
piggbryan

updated his Fit Status.

Jul 4, 2015

Outside waiting for all the Rich millionaires to shoot off their fireworks.. nice thing about living in a wealthy neighborhood! !
Matt
MattoFaSho

updated his weight from 187 Lbs. to 175 Lbs., a 12 Lb. loss.

175

WEIGHT CHANGE: Jul 04, 2015

175Lbs.
12Lbs.
LaRon Cooper
ThugNasty4

updated his weight from 222 Lbs. to 223 Lbs., a 1 Lb. gain in 1 day.

WEIGHT CHANGE: Jul 04, 2015

223Lbs.
1Lbs.
Chris Fisher
chrisfisher28

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Taliesan Arnold
taliesanarnold

updated his weight from 205 Lbs. to 206.1 Lbs., a 1.1 Lb. gain in 1 day.

WEIGHT CHANGE: Jul 04, 2015

206.1Lbs.
1.1Lbs.
Anton
AntonK1111

updated his arms measurement from 14.6 in. to 14.8 in., a 0.2 in. gain in 35 days and 9 other body parts.

ARMS CHANGE: Jul 04, 2015

14.8in.
0.2in.
2 minutes ago

updated his body fat from 14% to 11%, a 3% loss in 290 days.

BODY FAT CHANGE: Jul 04, 2015

11%
3%
Leonardo
Leolou

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0

updated his body fat from 22.1% to 20.7%, a 1.4% loss in 25 days.

BODY FAT CHANGE: Jul 04, 2015

20.7%
1.4%

updated his weight from 160 Lbs. to 150 Lbs., a 10 Lb. loss in 194 days.

Shredded

WEIGHT CHANGE: Jul 04, 2015

150Lbs.
10Lbs.

is now friends with glo1421.

3 minutes ago