community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
27,470 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
1/10
EXERCISES / SETS
17 / 28
EXERCISES
17
SETS
28
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
12,130 Lbs.
William
tresocho

updated his Fit Status.

Mar 30, 2015

Hurt my hand playing softball tonight. First thing to cross my mind was whether I'd be able to grip a barbell the next day. The fit grind is always on my mind! Thanks to #200ktransformation
Valeria N
valsngrey

added a new program to her calendar: Full Body

PROGRAM:
Full Body
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Beginner
Overall Rating:
TOTAL WEEKS
3
START DATE
Mar 31, 2015

tracked the workout: Wk 2 Plyo/Hamstring

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 8
EXERCISES
6
SETS
8
WORKOUT TIME
00:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Loran Jade Grimes
loranjade24

added a new program to her calendar: Training April 2015

PROGRAM:
Training April 2015
  • MAIN GOAL:Transform
  • WORKOUT FOR:Women: 20-39
  • LEVEL:All Levels
Overall Rating:
1
Out out 10
1 Rating
TOTAL WEEKS
5
START DATE
Mar 30, 2015
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
59,400 Lbs.

updated her Fit Status.

Mar 30, 2015

Gave up on body space tracking my workouts. It's been doing quirky things. Writing in a book.
Matthew
canadian1970

updated his weight from 160.5 Lbs. to 167.4 Lbs., a 6.9 Lb. gain in 3 days.

WEIGHT CHANGE: Mar 30, 2015

167.4Lbs.
6.9Lbs.
Lionell
Gumshun

tracked the workout: Mar. 30, 2015 7:45 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,680 Lbs.
Allen Hilliard
ahilliard822

updated his weight from 146.6 Lbs. to 148.4 Lbs., a 1.8 Lb. gain in 72 days.

WEIGHT CHANGE: Mar 30, 2015

148.4Lbs.
1.8Lbs.
Marie-Gaetanne
Marie1994

updated her weight from 164 Lbs. to 163 Lbs., a 1 Lb. loss in 6 days.

163 pounds on a full stomach thats realy nice to see!! At the end of april I want to be down to 155pounds minimum lets do this

WEIGHT CHANGE: Mar 30, 2015

163Lbs.
1Lbs.

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.