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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Kole Gastineau
Godfatherxx15

is now friends with CarolinaGirl3, and mrstez.

1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
19,090 Lbs.
Lindsey Davidson
ldavidson96

updated her motivation level to 8/10.

Oct 24, 2014
8/10
Wendy Cox
WendyCox

tracked the workout: Oct. 24, 2014 8:00 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,029 Lbs.
Steve
stevew31

updated his Fit Status.

Oct 24, 2014

Chest and cardio in the morning :))
Leslie
leshug705

updated her Fit Status.

Oct 24, 2014

What a day! TGIF, for sure. ;) I went in to campus early to get in my cardio and made it to crossfit tonight. Shoulder press and deadlifts. For some strange reason, my ability to do basic math goes out the window on deadlift day! I was off by 20# on my 3 sets.. I could not figure out why 185# felt so **** heavy. With the extra 20# accounted for, I did 9-7-5 @ 205/215/225. Press 9-7-5 @ 65/80/85.

is now friends with dukeamos22.

2 minutes ago
4real5-0
blmoore1892

is now friends with dukeamos22, and jadehodges.

3 minutes ago
Dnaleri
dnaleri3

is now friends with dukeamos22.

3 minutes ago
ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Isaac Morgan
isaaklown

is now friends with dukeamos22.

3 minutes ago
Rachel
rswilliams

updated her Fit Status.

Oct 24, 2014

Well, its been a week of mild indulgences (Too many carbs)! Back on the plan this weekend. New workouts have me feeling sore like a newbie. Gotta make some gains!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,830 Lbs.
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