community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

MOHAMED IBRAHIM
mohcad

updated his motivation level to 2/10.

Sep 3, 2015
2/10
Previously set to 3/10 on Aug 27, 2015
Matthew Johnson
mattyj1234

tracked the workout: Greg Plitt's MFT28: Abdominal Assault Circuit

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 3
EXERCISES
8
SETS
3
WORKOUT TIME
00:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
0/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:19
hr min
WEIGHT LIFTED
0 Lbs.
Jess
Jess7856

tracked the workout: Sep. 03, 2015 09:30am

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,472 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,050 Lbs.
Robert Muirhead
muish83

updated his weight from 166.8 Lbs. to 167.3 Lbs., a 0.5 Lb. gain in 1 day.

WEIGHT CHANGE: Sep 03, 2015

167.3Lbs.
0.5Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
6/10
EXERCISES / SETS
9 / 9
EXERCISES
9
SETS
9
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
18,645 Lbs.
omar youssry
youssry

updated his weight from 178 Lbs. to 175 Lbs., a 3 Lb. loss.

WEIGHT CHANGE: Sep 03, 2015

175Lbs.
3Lbs.
Ded Stl
dedstl

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 67

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
69,045 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
13 / 19
EXERCISES
13
SETS
19
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,450 Lbs.
Richard
rlatiolais57

updated his Fit Status.

Sep 3, 2015

Good Morning fellow freaks!!!! Finally Thursday, been waiting for this day!!! Lil chest n traps to start it off! Have a grest day everyone, i know i will!!!! Peace

updated his Fit Status.

Sep 3, 2015

How do you remove someone as friends? Am sick of people trying to sell their programmess to me
Lizzi Hudson
LizziGH12

added a new photo to her progress photos.

Mack Fitt Pijewski
mackfitt

tracked the workout: The rocks shoulder workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,748.3 Lbs.