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Over 1,000,000 People Transforming Their Lives

Zara Emond
zarayo

is now friends with Niltonbr, and GetMeFit2012.

1 minute ago
David Milligan
DavidMilligan

is now friends with GetMeFit2012.

1 minute ago

tracked the workout: Shoulders, Arms & Abbs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,450 Lbs.

updated her Fit Status.

May 6, 2015

Its legs day today yay!! Time to beat my goals....
Joey Taylor
joeytaylor74

updated his weight from 228 Lbs. to 225 Lbs., a 3 Lb. loss in 1 day.

WEIGHT CHANGE: May 06, 2015

225Lbs.
3Lbs.
Nazmiah El-Hajj
2pretty2silly

updated her Fit Status.

May 6, 2015

There has to be an easier way to track workouts on BB. :( Tracked my workout Day 9 and it isn't showing. Oh well, night BB fam! Get your sleep and wake up ready to bite into tomorrow full force. :)
Zara Emond
zarayo

tracked the workout: May. 06, 2015 7:14 am Workout

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
3 / 11
EXERCISES
3
SETS
11
WORKOUT TIME
00:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,112 Lbs.
Joel
LifterOly

tracked the workout: May 5, 2015 7:30 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
80,720 Lbs.
Brooke Hutchison
brooklynhutch

created the workout template: Shoulders/Abs

WORKOUT TEMPLATE:
Shoulders/Abs
  • MAIN GOAL:Transform
  • WORKOUT FOR:Women: 20-39
  • LEVEL:Beginner
Overall Rating:
Total Exercises
8
Total Sets
19
Total Time
00:45
hr min
CARDIO
00:00
hr min
New
ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Jessica
JessDoItMeow

tracked the workout: Get Swole: Phase 4 - Arms 1

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,870 Lbs.
Caleb Suntken
boobear1992

updated his Fit Status.

May 6, 2015

Expect some serious results very soon....
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
14 / 37
EXERCISES
14
SETS
37
WORKOUT TIME
01:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,897 Lbs.
Dik
dik2930

joined the The 2011 Transformation Group BodyGroup.

MEMBERS:
CREATED:
Dec 19, 2008
WHY I JOINED THIS BODYGROUP:
Join BodyGroup
2 minutes ago
NARPATH SINGH
napsa

tracked the workout: May. 06, 2015 07:30am

ENERGY LEVEL:
Tired
SELF RATING:
2/10
EXERCISES / SETS
1 / 5
EXERCISES
1
SETS
5
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.