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workouts tracked

 
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total members

Over 1,000,000 People Transforming Their Lives

Tommy Overstreet
bmxtommy

updated his motivation level to 10/10.

Great arm workout this morning with my trainer. Looking forward to another tomorrow with legs.

Oct 31, 2014
10/10
Previously set to 9/10 on Oct 22, 2014
HinojosaG
Hinojosa3

updated his Fit Status.

Oct 31, 2014

Feeling sore today. Had a butt kicking back workout yesterday. Love to feel sore. But you know what i didnt let the iron win. Keep up the good work to all who kick butt in the gym.
Biz
bgehoski

updated her Fit Status.

Oct 31, 2014

Happy halloween fit fam!!! Lets try and keep the candy munching to a piece or two!!

tracked the workout: Oct. 31, 2014 14:50PM

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
13 / 39
EXERCISES
13
SETS
39
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
12,780 Lbs.
Shane Mills
millssl556

tracked the workout: Oct. 31, 2014 15:43PM

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
18 / 76
EXERCISES
18
SETS
76
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,350 Lbs.
Never Satisfied
Body_by_Brian

updated his weight from 160.5 Lbs. to 163.5 Lbs., a 3 Lb. gain in 18 days.

WEIGHT CHANGE: Oct 31, 2014

163.5Lbs.
3Lbs.
sam i
sambowokka

updated his weight from 194 Lbs. to 192.5 Lbs., a 1.5 Lb. loss in 2 days.

WEIGHT CHANGE: Oct 31, 2014

192.5Lbs.
1.5Lbs.
Matt
mojemd01

is now friends with mikesaffaie, and ogb0bbyj.

1 minute ago

updated his weight from 170 Lbs. to 171 Lbs., a 1 Lb. gain in 4 days.

WEIGHT CHANGE: Oct 31, 2014

171Lbs.
1Lbs.
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,575 Lbs.
Constanza
CotiTeja

updated her weight from 160.5 Lbs. to 160 Lbs., a 0.5 Lb. loss in 1 day.

WEIGHT CHANGE: Oct 31, 2014

160Lbs.
0.5Lbs.
Tony
tojo50

updated his Fit Status.

Oct 31, 2014

wow.im seeing gains.
Meribah
meribah

tracked the workout: Glutes, Calves, and Legs

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
12,400 Lbs.
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