Over 1,000,000 People Transforming Their Lives
tracked the workout: Jay Culer's Living Large: Day 18, Chest, Biceps and Forearms
tracked the workout: Arnold Blueprint Phase 1 Week 3 Shoulders/Arms/Forearms/Abs
rated the workout template: Jamie Eason's LiveFit Trainer: Day 59 - Chest/Shoulders an 8/10.
- MAIN GOAL:Transform
- WORKOUT FOR:Everyone
- LEVEL:All Levels
tracked the workout: Arnold Blueprint Phase 1 Week 2 Shoulders/Arms/Forearms/Abs