Over 1,000,000 People Transforming Their Lives
tracked the workout: Shoulder Day
MAR
02
2015
WORKOUT LOG:
Shoulder Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
Gavin Barney
youthemangavin
added a new photo to his photo gallery.
Beautiful Photot
Beautiful Photot
Tobi
betruemyself
tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 16: Chest and Triceps
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 16
EXERCISES
9
SETS
16
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
6,835 Lbs.
robert
vorteckz
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 29
MAR
02
2015
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 29
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
02:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,140 Lbs.
tracked the workout: KRIS GETHIN'S MUSCLE-BUILDING TRAINER, DAY 50: BACK AND ABS
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,045 Lbs.
Kyle St. Vincent
vinny22
updated his Fit Status.
Killed my workout tonight and hit that sprint interval cardio afterwards! I was a sweaty mess but donnnnnt carrrre!
Nash
nyashamutsambi
tracked the workout: Mar. 03, 2015 05:37AM
MAR
02
2015
WORKOUT LOG:
Mar. 03, 2015 05:37AM
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
9 / 12
EXERCISES
9
SETS
12
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
53,903 Lbs.
Josh Bigness
JoshBigness
tracked the workout: Mar. 02, 2015 19:53PM
MAR
02
2015
WORKOUT LOG:
Mar. 02, 2015 19:53PM
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,960 Lbs.
tracked the workout: Mar. 02, 2015 21:18PM
MAR
02
2015
WORKOUT LOG:
Mar. 02, 2015 21:18PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 70
EXERCISES
7
SETS
70
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
70,800 Lbs.
Show More