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Kerry
Kerry1972

updated her Fit Status.

Mar 3, 2015

Circuit training again today, abs, shoulders and back. One more day in this brutal cycle coming up Thursday. Cardio tomorrow and Saturday and Friday will be rest day. I'm sore in places I didn't know existed ?? Get some peeps!
1 minute ago |
Erika
dyerstr8ss

tracked the workout: Mar. 03, 2015 06:54AM

MAR
03
2015
WORKOUT LOG:
Mar. 03, 2015 06:54AM
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
6,400 Lbs.
1 minute ago |
saad
SASAlmenhali

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 2 - Chest/Triceps

MAR
03
2015
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 1: Day 2 - Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:29
hr min
CARDIO TIME
01:01
hr min
WEIGHT LIFTED
15,826.9 Lbs.
1 minute ago |
Kyle
keeperk2

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 11: Day 74 - Chest/Back

MAR
03
2015
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 11: Day 74 - Chest/Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 10
EXERCISES
2
SETS
10
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,691.1 Lbs.
1 minute ago |
45ANDFABULOUS

updated her Fit Status.

Mar 3, 2015

Good morning my friends. Cardio and yoga for me today. Awwww....rest does the body good. Make it a great day.
1 minute ago |
Gooner8

updated his motivation level to 6/10.

Still trying to get motivated after back injury, hopefully after I've forced myself to go a few more times the motivation will come back

Mar 3, 2015
6/10
1 minute ago |
rhartje

tracked the workout: Jamie Eason's LiveFit Trainer: Day 58 - Back/Arms/Cardio

MAR
03
2015
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 58 - Back/Arms/Cardio
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
17 / 25
EXERCISES
17
SETS
25
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
23,445 Lbs.
1 minute ago |
jhazzard40

tracked the workout: Mar. 03, 2015 06:35AM

MAR
03
2015
WORKOUT LOG:
Mar. 03, 2015 06:35AM
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
10 / 10
EXERCISES
10
SETS
10
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,925 Lbs.
1 minute ago |
Trent Wilcox
MatMonster

updated his motivation level to 10/10.

Sore as f*ck, and back for more!

Mar 3, 2015
10/10
Previously set to 8/10 on Feb 26, 2015
1 minute ago |
Anthony Williams
AWIL57

updated his weight from 224 Lbs. to 218 Lbs., a 6 Lb. loss in 2 days.

WEIGHT CHANGE: Mar 03, 2015

218Lbs.
6Lbs.
1 minute ago |
hrs25

updated her weight from 117.4 Lbs. to 123.6 Lbs., a 6.2 Lb. gain in 180 days.

WEIGHT CHANGE: Mar 03, 2015

123.6Lbs.
6.2Lbs.
1 minute ago |
Jeff Williams
willj87

is now friends with lilprincesa1.

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1 minute ago
Eric Collum
e1collum

tracked the workout: Labrada Lean Body Cardio

MAR
03
2015
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
0 Lbs.
1 minute ago |
Regina
reginadele

tracked the workout: Lee Labrada Lean Body Day 8: Legs & Abs Workout

MAR
03
2015
WORKOUT LOG:
Lee Labrada Lean Body Day 8: Legs & Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,000 Lbs.
1 minute ago |
Aahaines

tracked the workout: Dorian Yates' Blood And Guts: Rest Day

MAR
03
2015
WORKOUT LOG:
Dorian Yates' Blood And Guts: Rest Day
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
0 Lbs.
1 minute ago |