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Over 1,000,000 People Transforming Their Lives

Alun Morgan
alun1982

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 79

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,763.5 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,170 Lbs.
Juliana Pulini Nunes
jupulini

tracked the workout: Jamie Eason's LiveFit Trainer: Day 25 Legs

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,212.2 Lbs.
Chantelle
cplumley

updated her weight from 122.5 Lbs. to 122 Lbs., a 0.5 Lb. loss.

WEIGHT CHANGE: Mar 31, 2015

122Lbs.
0.5Lbs.
Jeremy Crossley
Jcroz17

tracked the workout: Jay Cutler's Living Large: Day 37, Back

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,345 Lbs.
Eric F.
eFinch5

updated his weight from 230 Lbs. to 225 Lbs., a 5 Lb. loss in 1 day.

WEIGHT CHANGE: Mar 31, 2015

225Lbs.
5Lbs.
Michelle
vigsmom

tracked the workout: Mar. 31, 2015 08:54AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
17 / 18
EXERCISES
17
SETS
18
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:34
hr min
WEIGHT LIFTED
11,329 Lbs.
Jake Calhoun
jakecalhoun

tracked the workout: Mar. 31, 2015 10:55 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,630 Lbs.

updated his motivation level to 7/10.

Mar 31, 2015
7/10
Previously set to 6/10 on Mar 24, 2015
Mohammed A Ali
mohamovich

tracked the workout: Chest & Back Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,872 Lbs.

updated his weight from 173.1 Lbs. to 172 Lbs., a 1.1 Lb. loss in 5 days.

WEIGHT CHANGE: Mar 31, 2015

172Lbs.
1.1Lbs.
Jonathan Stoltzfus
ladawg

updated his weight from 157.5 Lbs. to 157 Lbs., a 0.5 Lb. loss in 4 days.

WEIGHT CHANGE: Mar 31, 2015

157Lbs.
0.5Lbs.
Martin Jedrzejewski
Martinnn007

tracked the workout: mar. 31, 2015 7:40 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:22
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.