Discounts & Deals - Sign Up!
Featured Motivational Articles
william almeyda cleaned up his dirty bulk!
William's dirty bulk ended immediately when people said he looked fat. See how he trimmed the excess blubber and revealed a massive physique with 10-percent body fat!
Over 1,000,000 People Transforming Their Lives
tracked the workout: Jamie Eason's LiveFit Trainer: Day 9 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,794 Lbs.
1 minute ago
|
Like
0
updated his weight from 168 Lbs. to 172 Lbs., a 4 Lb. gain in 13 days.
WEIGHT CHANGE:
172Lbs.
4Lbs.
1 minute ago
|
Like
0
Glenn
msdfegeek
updated his Supplement Philosophy.
Supplement Philosophy
Mar 11, 2014
list of things that I will be taking during my 12 week program. Majority will be organic Sun Warrior Warrior Blend Chia Seeds Hemp Seeds Spirulina Acai Powder Green Tea Cacoa Powder Goji Berries Maca Root Vitamineral Greens and Fruits of the Earth
Jim
nucjim
updated his Fit Status.
Had a decent workout tonight, missed the last two days due to being sick. Pushed through a half workout today. I'm excited about hitting shoulders tomorrow. Been getting quite a few compliments on my results. Taking measurements on Thursday, I'm a little nervous because of the 2 missed workouts this week.
1 minute ago
|
Like
0
updated his weight from 156.5 Lbs. to 156.5 Lbs., no change in 10 days.
WEIGHT CHANGE:
156.5Lbs.
1 minute ago
|
Like
0
updated her Fit Status.
3rd low carb day today and I'm working legs tonight although I don't feel like it. Feeling exhausted already but will push through it.
1 minute ago
|
Like
0
Eric Linscomb
EricPL83
tracked the workout: Labrada Lean Body Cardio
MAR
11
2014
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
1 minute ago
|
Like
0
added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size
PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
- MAIN GOAL:Build Muscle
- WORKOUT FOR:Everyone
- LEVEL:All Levels
TOTAL WEEKS
12
START DATE
Mar 11, 2014
1 minute ago
|
Like
0
tracked the workout: Labrada Lean Body Day 16, 25, 34, 43, 61, & 70: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,800 Lbs.
1 minute ago
|
Like
0
adrian
Langens
updated their weight from 179.7 Lbs. to 180.8 Lbs., a 1.1 Lb. gain in 2 days.
WEIGHT CHANGE:
180.8Lbs.
1.1Lbs.
1 minute ago
|
Like
0
Jordan Arp
jordanarp1
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 37 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
02:03
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
28,970 Lbs.
1 minute ago
|
Like
0
updated her weight from 274.5 Lbs. to 273.5 Lbs., a 1 Lb. loss in 2 days.
WEIGHT CHANGE:
273.5Lbs.
1Lbs.
1 minute ago
|
Like
0
Show More