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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Ghani
AGhani

updated his motivation level to 2/10.

Still sick

Oct 24, 2014
2/10
Previously set to 10/10 on Oct 23, 2014
Manimal
RAYMAN91

updated his Fit Status.

Oct 24, 2014

20 hr day done. 8 hrs on first job. Repaired sister-in-laws furnace,bad transformer and sensor then 5 hrs waxing floors.Exhausted. Goodnight all!
Rashad
titantime32

added a new program to his calendar: Arnold's Blueprint Trainer

PROGRAM:
Arnold's Blueprint Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.4
Out out 10
Excellent
296 Ratings
TOTAL WEEKS
8
START DATE
Nov 2, 2014
Dedric Tolbert
dedrictolbert

updated his weight from 188 Lbs. to 189 Lbs., a 1 Lb. gain in 2 days.

WEIGHT CHANGE: Oct 24, 2014

189Lbs.
1Lbs.

updated her Fit Status.

Oct 24, 2014

10-24-14 @ 2220 At Work - Working on a contingency plan in case the bottom falls out. Striving to be on point in every aspect, well, every aspect important to me that is. Physical health is definitely in the top tier. I love how "healthy" feels. It only gets better from here. I'm really enjoying this journey :-)
Eric
Redman73

tracked the workout: Oct. 25, 2014 00:46AM

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
70,875 Lbs.
Justin Baier
jbbaier

rated the workout template: James Grage Rewired Phase 1 Shoulders/Calves/Abs a 9/10.

WORKOUT TEMPLATE:
James Grage Rewired Phase 1 Shoulders/Calves/Abs
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8
Out out 10
Good
27 Ratings
Total Exercises
11
Total Sets
11
Total Time
00:45
hr min
CARDIO
00:15
hr min

added a new program to her calendar: Jamie Eason's LiveFit Trainer

PROGRAM:
Jamie Eason's LiveFit Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.6
Out out 10
Good
488 Ratings
TOTAL WEEKS
12
START DATE
Oct 27, 2014
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,505 Lbs.
Tamara Pickford
Ignite72

added a new program to her calendar: AMP: Marc Megna's 8-Week Aesthetics Meets Performance Trainer

PROGRAM:
AMP: Marc Megna's 8-Week Aesthetics Meets Performance Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:Intermediate
Overall Rating:
8.5
Out out 10
Good
19 Ratings
TOTAL WEEKS
8
START DATE
Oct 25, 2014
Trevor
C4keordeth

added a new program to his calendar: Get Swole: Cory Gregory's 16-Week Muscle Building Trainer

PROGRAM:
Get Swole: Cory Gregory's 16-Week Muscle Building Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Intermediate
Overall Rating:
8.8
Out out 10
Good
187 Ratings
TOTAL WEEKS
16
START DATE
Oct 27, 2014
Mele
melzkani

added a new profile photo.

melz
melz
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 24, 2014
3 minutes ago
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