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USN Muscle Fuel Anabolic
Started taking:
Nov 3, 2014
Why I take it:
2 minutes ago
Nathan
clioturbo

tracked the workout: Nov. 23, 2014 12:06

ENERGY LEVEL:
Tired
SELF RATING:
6/10
EXERCISES / SETS
2 / 10
EXERCISES
2
SETS
10
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,172.9 Lbs.
Marcel
hmjborst

updated his body fat from 16% to 14%, a 2% loss in 21 days.

BODY FAT CHANGE: Nov 23, 2014

14%
2%
Greg
gpgxtd

is now friends with franck3030.

2 minutes ago
RAUL REQUENA MOYA
REQUENAMOYA

tracked the workout: Arnold Blueprint Phase 1 Week 2 Chest/Back/Abs

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,358.7 Lbs.

updated his Fit Status.

Nov 23, 2014

Though skinny as chicken legs, my forearms are getting some nice definition

is now friends with djashford, and keepontryin72.

3 minutes ago
Julio Castano
zocandea55

updated his weight from 184 Lbs. to 185 Lbs., a 1 Lb. gain.

WEIGHT CHANGE: Nov 23, 2014

185Lbs.
1Lbs.

is now friends with shannonspindiva.

3 minutes ago

is now friends with albertolorenzo.

3 minutes ago

updated her Fit Status.

Nov 23, 2014

Still recovering from glandular fever so very fatigued mentally and physically. Now feel a cold coming on. My body's trying so hard to fight it all. I won't be beat... Won't stop training as long as I feel I can... And I can!!! Legz n azz today with some abs for fun :)

updated her motivation level to 8/10.

Nov 23, 2014
8/10
Previously set to 9/10 on Nov 5, 2014
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,950.3 Lbs.
Richy Rich
richynr1

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 40

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,123 Lbs.

updated his body fat from 28.7% to 28.2%, a 0.5% loss in 7 days.

BODY FAT CHANGE: Nov 23, 2014

28.2%
0.5%
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