community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Cam Campbell
camcamp954

added a new program to his calendar: Jamie Eason's LiveFit Trainer

PROGRAM:
Jamie Eason's LiveFit Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.6
Out out 10
Good
527 Ratings
TOTAL WEEKS
12
START DATE
Nov 17, 2014
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,270 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,445 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
6,395 Lbs.

tracked the workout: Dec. 22, 2014 16:26PM

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,690 Lbs.
Jordain Brown
BrownJA5

tracked the workout: cardio

DEC
22
2014
WORKOUT LOG:
cardio
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:11
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
0 Lbs.
Chris
Crhill0610

rated the workout template: Shortcut To Size: Phase 2, Week 8, Day 50 an 8/10.

WORKOUT TEMPLATE:
Shortcut To Size: Phase 2, Week 8, Day 50
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.3
Out out 10
Excellent
17 Ratings
Total Exercises
9
Total Sets
31
Total Time
00:45
hr min
CARDIO
00:00
hr min
Clint Avants
cavants

updated their weight from 168 Lbs. to 168.5 Lbs., a 0.5 Lb. gain.

WEIGHT CHANGE: Dec 22, 2014

168.5Lbs.
0.5Lbs.
Ed Morris
edmorris62

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 60

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,200 Lbs.
Joshua Patrick
joshuapatrick50

added a new program to his calendar: Kris Gethin 12-Week Daily Trainer

PROGRAM:
Kris Gethin 12-Week Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.2
Out out 10
Excellent
801 Ratings
TOTAL WEEKS
12
START DATE
Dec 23, 2014
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 3
EXERCISES
8
SETS
3
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
1,297.5 Lbs.
sam i
sambowokka

tracked the workout: sambo #1

DEC
22
2014
WORKOUT LOG:
sambo #1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 50
EXERCISES
10
SETS
50
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,855.6 Lbs.