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B.F.I.E.R.S.E
GetJacked2016

updated his Fit Post.

1 minute ago |
Justin
runvusofme

tracked the workout: 595LBS MAX DEADLIFT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 6
EXERCISES
1
SETS
6
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,665 Lbs.
Adam Nolan
adamnolan

updated his Fit Post.

Jul 25, 2016

Took 2 days off to rest after a super intense 4 weeks of training 6 days a week. Starting Judo classes again on Tuesday and I need to be fresh.
1 minute ago |
ENERGY LEVEL:
Not In The Mood
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,015 Lbs.
Ms. D
dallasmn

updated her Fit Post.

Jul 25, 2016

Does anyone else listen to old school country when they do leg day? A little Randy Travis helps me focus and do a controlled lift with good form.
1 minute ago |
Michael
mbckr

updated his Fit Post.

Jul 25, 2016

You know you're sleeping good when you wake up & didnt even realize you slept on a water bottle cap until you go to check your gains in the morning 😂😆 Hahahaha didnt even give a f🙌🏾ck apparently. Stay hydrated 😅 hahaha
2 minutes ago |
Tom
tjs2010

updated his Fit Post.

Jul 25, 2016

The dreaded leg day ..... off to the gym! Happy monday FitFam!!
3 minutes ago |
John Holloway
Hollow22

added a new profile photo.

New
New
Pose:
Other
Weight:
240 Lbs.
Body Fat:
27.7%
Date Taken:
Jul 25, 2016
3 minutes ago
Amber
acreynolds

tracked the workout: Building Von Moger: Back Workout 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,660 Lbs.
Rachel
ralinder06

tracked the workout: Building Von Moger: Back Workout 2

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,200 Lbs.