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Over 1,000,000 People Transforming Their Lives

Shmu'elAmpofo
shmuel222

tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)

ENERGY LEVEL:
Not In The Mood
SELF RATING:
7/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
13:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Kim Norland
kymmiebug

updated her Fit Post.

Aug 23, 2016

One day at a time... it's a work in progress.
1 minute ago |
Melissa
meltim31

updated their Fit Post.

Aug 23, 2016

With only 4 days of lifting with this new program, I have to do something...this is a last resort. 😂
2 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 42
EXERCISES
14
SETS
42
WORKOUT TIME
04:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,175 Lbs.
Jeremy Jason
GarageSwoll

updated his Fit Post.

Aug 23, 2016

97% of the people who quit too soon are employed by the 3% who never gave up.
4 minutes ago |
Madison Womack
Madisonwo22

tracked the workout: Aug. 23, 2016 15:40PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,310 Lbs.
Kylie Jones
kyliemjones

added a new profile photo.

Selfie
Selfie
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 24, 2016
5 minutes ago
rollsaroll

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
(ig: joearnold)
JoeArnold412

added a new photo to his progress photos.

updated her Fit Post.

Aug 23, 2016

Sooooooo hungryyyyyy...all.the.time. 😕🍕🍕🍕🍔🌮🍝🍦🍨
6 minutes ago |
Anand Menon
Anand01

added a new profile photo.

Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 24, 2016
7 minutes ago
Scott
Vailcastro

tracked the workout: Lower 2

AUG
23
2016
WORKOUT LOG:
Lower 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
26,800 Lbs.

added a new profile photo.

Me
Me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 22, 2016
7 minutes ago