community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,150 Lbs.
Matthew
highiq3

is now friends with CptLostlen11.

1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
11 / 34
EXERCISES
11
SETS
34
WORKOUT TIME
02:57
hr min
CARDIO TIME
01:19
hr min
WEIGHT LIFTED
29,377.4 Lbs.
Dell-PT
china2u

updated her Fit Status.

Apr 21, 2015

Off topic - those coconut almond protein bars by Quest Nutrition are insanely fabulous. Go ahead and treat your palate. You'll thank yourself:-)
Prathyush Natarajan
prath1310

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 40

ENERGY LEVEL:
Average
SELF RATING:
4/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,207.6 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,793 Lbs.

updated her motivation level to 10/10.

Apr 21, 2015
10/10
Previously set to 8/10 on Apr 4, 2015
Angela Hebert
adwinston41

tracked the workout: Greg Plitt's MFT28: Abdominal Assault Circuit

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 3
EXERCISES
8
SETS
3
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Matt McClannahan
MartyMcF1y

tracked the workout: Arnold Blueprint To Cut: Legs and Abs (Weeks 5-8)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 13
EXERCISES
13
SETS
13
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
82,545 Lbs.
Marcelo Delpino
marcelodelpino

tracked the workout: Apr. 21, 2015 10:57 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,676.2 Lbs.
David Malkin
thedmalkin

updated his weight from 149.9 Lbs. to 158.7 Lbs., an 8.8 Lb. gain in 255 days.

WEIGHT CHANGE: Apr 21, 2015

158.7Lbs.
8.8Lbs.
Sam Romano
sromano8

is now friends with 0hjoso24.

1 minute ago

updated her weight from 178 Lbs. to 175 Lbs., a 3 Lb. loss in 2 days.

WEIGHT CHANGE: Apr 21, 2015

175Lbs.
3Lbs.