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tracked the workout: Labrada Lean Body Cardio
MAR
12
2014
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Tired
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:34
hr
min
WEIGHT LIFTED
0 Lbs.
1 minute ago
|
Like
0
Mitul
mitulpostaria
updated his weight from 132.3 Lbs. to 132.3 Lbs., no change in 1 day.
WEIGHT CHANGE:
132.3Lbs.
2 minutes ago
|
Like
0
tracked the workout: Big Man On Campus: Leg Training
MAR
12
2014
WORKOUT LOG:
Big Man On Campus: Leg Training
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
12 / 27
EXERCISES
12
SETS
27
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
27,022 Lbs.
2 minutes ago
|
Like
0
updated her Fit Status.
Re evaluated my progress with in this past yr. I've been too comfortable & hit a MAJOR plateu. I Still far from my goal. Time to switch things up, push harder, set New goals and re-focus. #Determined#Unstoppable#WANTTOFEELTHEBURN
2 minutes ago
|
Like
0
updated her weight from 124 Lbs. to 122.5 Lbs., a 1.5 Lb. loss in 3 days.
WEIGHT CHANGE:
122.5Lbs.
1.5Lbs.
3 minutes ago
|
Like
0
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 2: Day 14 - Legs
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 9
EXERCISES
6
SETS
9
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
0 Lbs.
3 minutes ago
|
Like
0
C.Marie
xCalixGirlx
added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
- MAIN GOAL:Transform
- WORKOUT FOR:Everyone
- LEVEL:All Levels
TOTAL WEEKS
12
START DATE
Mar 17, 2014
3 minutes ago
|
Like
0
updated his weight from 202.4 Lbs. to 203.9 Lbs., a 1.5 Lb. gain in 4 days.
WEIGHT CHANGE:
203.9Lbs.
1.5Lbs.
4 minutes ago
|
Like
0
tracked the workout: Mar. 12, 2014 17:45pm
MAR
12
2014
WORKOUT LOG:
Mar. 12, 2014 17:45pm
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
7 / 3
EXERCISES
7
SETS
3
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
4 minutes ago
|
Like
0
updated his weight from 197.8 Lbs. to 194.7 Lbs., a 3.1 Lb. loss in 14 days.
WEIGHT CHANGE:
194.7Lbs.
3.1Lbs.
4 minutes ago
|
Like
0
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