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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,573.9 Lbs.

added a new program to her calendar: Get Swole: Cory Gregory's Muscle Building Trainer

PROGRAM:
Get Swole: Cory Gregory's Muscle Building Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Intermediate
Overall Rating:
8
Out out 10
Good
258 Ratings
TOTAL WEEKS
20
START DATE
Feb 15, 2016
Ryan Hubicsak
ryansh38

tracked the workout: Feb. 14, 2016 7:30 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 5
EXERCISES
1
SETS
5
WORKOUT TIME
00:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,570 Lbs.

tracked the workout: Feb. 14, 2016 14:38pm

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.

added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size

PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8
Out out 10
Good
1061 Ratings
TOTAL WEEKS
12
START DATE
Feb 15, 2016
Leigh Barwell
barwell

tracked the workout: Feb. 14, 2016 14:25PM

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
11 / 4
EXERCISES
11
SETS
4
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
5,054.1 Lbs.

added a new program to her calendar: Lee Labrada's 12-Week Lean Body Daily Trainer

PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8
Out out 10
Good
634 Ratings
TOTAL WEEKS
12
START DATE
Feb 16, 2016
Dan Beliveau
danieldbeliveau

added a new program to his calendar: Y3T: Neil Hill's 9-Week Hardcore Video Trainer

PROGRAM:
Y3T: Neil Hill's 9-Week Hardcore Video Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
8
Out out 10
Good
81 Ratings
TOTAL WEEKS
9
START DATE
Feb 14, 2016

updated their weight from 221 Lbs. to 222 Lbs., a 1 Lb. gain in 1 day.

WEIGHT CHANGE: Feb 14, 2016

222Lbs.
1Lbs.
Kira Storer
StatusBeauty

is now friends with kristinemjones.

1 minute ago
Brandon
iGetGainsYaBish

tracked the workout: Feb. 14, 2016 7:58 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 52
EXERCISES
13
SETS
52
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
29,320 Lbs.

tracked the workout: Feb. 14, 2016 08:49AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 14
EXERCISES
2
SETS
14
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,675 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
8,200 Lbs.
Marine aka Hulk
jasonmdsr

tracked the workout: Back Jay-Nnihilation

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 20
EXERCISES
11
SETS
20
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
81,612.5 Lbs.