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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
26,167 Lbs.
Maria Lourdes
LuBelle

updated her weight from 203 Lbs. to 201.5 Lbs., a 1.5 Lb. loss in 2 days.

WEIGHT CHANGE: Dec 18, 2014

201.5Lbs.
1.5Lbs.
Justin
TorosianJ

updated his weight from 190 Lbs. to 186 Lbs., a 4 Lb. loss in 35 days.

WEIGHT CHANGE: Dec 18, 2014

186Lbs.
4Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,230 Lbs.
James Hallahan
jmh38

added a new program to his calendar: Dr. Jacob Wilson's 14-Week Muscle-Building Trainer

PROGRAM:
Dr. Jacob Wilson's 14-Week Muscle-Building Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.4
Out out 10
Excellent
35 Ratings
TOTAL WEEKS
17
START DATE
Dec 18, 2014
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,876 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 15
EXERCISES
10
SETS
15
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,990 Lbs.
Jose Merchan
jmerchanc

is now friends with farleybasset, and cawhited.

2 minutes ago
Todd Cook
activetodd

tracked the workout: Visual Impact Phase II Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
14,090 Lbs.

is now friends with forkamir, and mariesaez.

2 minutes ago
Daniel Worley
BlameTheGame

tracked the workout: Upper Body 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,890.5 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
7,387.5 Lbs.
Dace Kime
DaceK35

updated his Fit Status.

Dec 18, 2014

1000 rep workout today. My CNS is not doing so hot. Let's see how today works out.
Harpreet Arora
harpreet4

tracked the workout: Back - Standard Workout (2014)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,497.5 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
13,720 Lbs.
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