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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Justin W
wyhawk16

is now friends with WittigWorks, and IMFITPT.

1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,325 Lbs.
Aidan New
AidyTNew

added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size

PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.1
Out out 10
Excellent
668 Ratings
TOTAL WEEKS
12
START DATE
Dec 1, 2014
Anthony Le Nguyen
Boostle713

is now friends with Turtora.

1 minute ago
Natalie Rutherford
rutherna

created the workout template: Shoulders/Abs

WORKOUT TEMPLATE:
Shoulders/Abs
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
Total Exercises
8
Total Sets
20
Total Time
00:30
hr min
CARDIO
00:30
hr min
New
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Brian Martis
Martis91

added a new program to his calendar: Kris Gethin 12-Week Daily Trainer

PROGRAM:
Kris Gethin 12-Week Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.2
Out out 10
Excellent
776 Ratings
TOTAL WEEKS
12
START DATE
Mar 2, 2015
drew
DJFit35

is now friends with tishanasingh.

2 minutes ago
Britt
brittb1982

is now friends with camoma83.

2 minutes ago
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,580 Lbs.
Sam Haddad
SGH1232

is now friends with tishanasingh.

2 minutes ago
Carmen
AmazonRed

added a new program to her calendar: James Grage's Rewired 9-Week Fitness Trainer

PROGRAM:
James Grage's Rewired 9-Week Fitness Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9
Out out 10
Good
71 Ratings
TOTAL WEEKS
9
START DATE
Jan 4, 2015
Jeremy Owens
Jeremyowenz

updated his weight from 188 Lbs. to 166.5 Lbs., a 21.5 Lb. loss in 452 days.

WEIGHT CHANGE: Nov 28, 2014

166.5Lbs.
21.5Lbs.
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