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Most Inspirational Men
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Featured Motivational Articles

body fat incineration!

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Edwin waged war against blubber and came armed with a flamethrower. See how he lit flab on fire and went from 48 to 9.4 percent body fat!

Over 1,000,000 People Transforming Their Lives

SupermotoChick

tracked the workout: Jamie Eason's LiveFit Trainer: Day 3 Legs/Calves

MAR
08
2014
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 3 Legs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,520 Lbs.
1 minute ago |
Wh1tey

updated his body fat from 14.9% to 14.7%, a 0.2% loss in 8 days.

BODY FAT CHANGE: Mar 08, 2014

14.7%
0.2%
1 minute ago |
HeidiWolf

updated her motivation level to 9/10.

Mar 8, 2014
9/10
Previously set to 7/10 on Feb 27, 2014
1 minute ago |
Stan
sfgiantsflgators

updated his body fat from 13.4% to 13.2%, a 0.2% loss in 2 days.

BODY FAT CHANGE: Mar 08, 2014

13.2%
0.2%
1 minute ago |
Newlylean

updated his body fat from 9.4% to 9%, a 0.4% loss in 5 days.

BODY FAT CHANGE: Mar 08, 2014

9%
0.4%
1 minute ago |
Wh1tey

updated his weight from 181.9 Lbs. to 179.9 Lbs., a 2 Lb. loss in 8 days.

WEIGHT CHANGE: Mar 08, 2014

179.9Lbs.
2Lbs.
1 minute ago |
Scott Mcintosh
Scottmcintosh

updated his Fit Status.

Mar 8, 2014

Morning all! Still feel crappy today. But I'll be back to my normal sleep pattern tomorrow and feeling fine again. Honestly I looks terrible haha. Chest and bicep today though!!
2 minutes ago |
Newlylean

updated his weight from 174 Lbs. to 173.5 Lbs., a 0.5 Lb. loss in 5 days.

WEIGHT CHANGE: Mar 08, 2014

173.5Lbs.
0.5Lbs.
2 minutes ago |
benjamin
benji1807

is now friends with GeorgiaEli.

View All
2 minutes ago
Newlylean

updated his Fit Status.

Mar 8, 2014

9% !!!!! Nice, 2 % to Go
2 minutes ago |
mttyd

updated his Fit Status.

Mar 8, 2014

Need to run out to the gym and replenish my levels of kickass...
2 minutes ago |
Andis Veiss
Callmeandy

tracked the workout: Mar. 7, 2014 11:00pm Workout

MAR
07
2014
WORKOUT LOG:
Mar. 7, 2014 11:00pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
17,374.6 Lbs.
2 minutes ago |
Courtney Davis
CDavis80

updated her weight from 157 Lbs. to 154 Lbs., a 3 Lb. loss in 123 days.

WEIGHT CHANGE: Mar 08, 2014

154Lbs.
3Lbs.
2 minutes ago |
ModernLifeIsWar

updated their weight from 186 Lbs. to 192 Lbs., a 6 Lb. gain in 22 days.

WEIGHT CHANGE: Mar 08, 2014

192Lbs.
6Lbs.
3 minutes ago |
FightingPenguin

updated his Fit Status.

Mar 8, 2014

"Wise men speak because they have something to say; Fools speak because they have to say something." - Plato
3 minutes ago |

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