community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,915 Lbs.
Drew Troy Vogel
beefer36

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,465 Lbs.
Michael
milk021

tracked the workout: Build: Legs

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,555 Lbs.
Cayce Mullins
Jaycayce32

tracked the workout: Jay Cutler's Living Large: Day 8, Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,895 Lbs.
Erin Mazurek
ezmaz

tracked the workout: (12 week) Day 6: HIT Full Body

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,320 Lbs.
Joshua Rogers
kratosvengeance

tracked the workout: ARM DAY

AUG
31
2015
WORKOUT LOG:
ARM DAY
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
6 / 56
EXERCISES
6
SETS
56
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,400 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,305 Lbs.
Dakota
AllPump3dUp

tracked the workout: James Grage Rewired Phase 1 Arms

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,640 Lbs.

updated his Fit Status.

Aug 31, 2015

First game tonight with my high school girls soccer team. Hoping for another league title.
Brittany
brittann911

tracked the workout: Aug. 31, 2015 11:00 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
4,750 Lbs.
Rodrigo Lizano Vargas
rodrilizano

is now friends with lebeotes.

1 minute ago
Faron Marion
MrFaronMarion

added a new program to his calendar: Train Like Dwayne "The Rock" Johnson

PROGRAM:
Train Like Dwayne "The Rock" Johnson
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Intermediate
Overall Rating:
TOTAL WEEKS
ONGOING
START DATE
Aug 31, 2015
Angie Lawson
angiewilson13

tracked the workout: Aug. 31, 2015 14:05PM

ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,395 Lbs.
Katie
Todo3713

tracked the workout: Aug. 31, 2015 14:42PM

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,320 Lbs.
James T. Sprinkle
jamestsprinkle

updated his Fit Status.

Aug 31, 2015

Well, time to undo this backslide...