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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,680 Lbs.

is now friends with 4Mishula, and OrlyHerman.

1 minute ago
Adrienne
Battementtandu

updated her Fit Status.

Oct 23, 2014

I was a fitness model for a day. It was fun, but I am tired and hungry as hell. Not to mention I'll have muscle pain all over tomorrow. It was like a 5 hours long training. Not to mention I was in a fasted state so the only thing I could hang onto survive was my AminoX :D Maybe I'll give up fashion biz for this.. I simply loved it! ;)
Tom Lester
tomlester

tracked the workout: Back & Biceps

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,605 Lbs.

updated her waist measurement from 36 in. to 33 in., a 3 in. loss in 976 days.

WAIST CHANGE: Oct 23, 2014

33in.
3in.

updated her body fat from 35% to 30%, a loss of 5%.

BODY FAT CHANGE: Oct 23, 2014

30%
5%

updated her weight from 158 Lbs. to 145 Lbs., a 13 Lb. loss.

WEIGHT CHANGE: Oct 23, 2014

145Lbs.
13Lbs.
Dan
potens

is now friends with newme1023.

1 minute ago
Joshua Campbell
JC18

updated their weight from 228.5 Lbs. to 229 Lbs., a 0.5 Lb. gain in 2 days.

WEIGHT CHANGE: Oct 23, 2014

229Lbs.
0.5Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
127,625 Lbs.
Regan
rwg1

tracked the workout: Big Man On Campus: Back & Biceps Training

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
13 / 41
EXERCISES
13
SETS
41
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,120 Lbs.

updated his Fit Status.

Oct 23, 2014

Day 4! Done!!! 90 burpees ! Goal reached!!! :)
David
DavidWOwens

tracked the workout: Get Swole: Phase 4 - Legs 1

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
62,340 Lbs.

tracked the workout: Oct. 23, 2014 11:46 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
8 / 40
EXERCISES
8
SETS
40
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
86,645 Lbs.
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