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Brittney
brittneygrrr
tracked the workout: Mar. 12, 2014 4:00am Workout
MAR
12
2014
WORKOUT LOG:
Mar. 12, 2014 4:00am Workout
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,780 Lbs.
1 minute ago
|
Like
0
updated his Fit Status.
Killed it on Leg Day yesterday! New all time highs on Squat, Dead-lift and Leg Press! Needed that after a sub-par Monday.
1 minute ago
|
Like
0
tracked the workout: Arnold Blueprint Phase 1 Lower Back/ Legs/ Abs
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
63,228 Lbs.
1 minute ago
|
Like
0
tufi
lucywa
tracked the workout: Labrada Lean Body Cardio
MAR
12
2014
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:46
hr
min
WEIGHT LIFTED
0 Lbs.
1 minute ago
|
Like
0
cindy stewart
Cindystewart
updated their weight to 115 Lbs.
WEIGHT CHANGE:
115Lbs.
115Lbs.
1 minute ago
|
Like
0
created a new BodyBlog entry.
Nutrition Body Blog : Mar 12, 2014
dinner
<p>
12oz chicken breast</p>
<p>1 cup steamed broccoli</p>
<p>1 scoop 100% Dymatize Elite Whey </p>
updated his Fit Status.
Another day to be the best I can be... work, play and in the gym. Let's do this thing.
2 minutes ago
|
Like
0
Jamie
jramaral
updated her Fit Status.
Up early for a day in the OR. This on top of daylight savings really blows. I am a walking zombie. I miss caffeine. It's been 4 months.
2 minutes ago
|
Like
0
daniel hazelden
slave2thetrade
added a new photo to his photo gallery.
gym self
first gym selfie..turn off flash next time haha
gym self
first gym selfie..turn off flash next time haha
2 minutes ago
|
Like
0
updated his Fit Status.
Time to destroy back and biceps. Have a great day fit family. Go for it :-)
2 minutes ago
|
Like
0
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