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Over 1,000,000 People Transforming Their Lives

Navarre Valdivieso
NavarreVal

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 12

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,875 Lbs.
Sonnett
lachaun1

updated her Fit Post.

Jul 29, 2016

I'm not crazy about showing these but if I can inspire just one person to keep pushing, then my job here is done!! I don't often notice the changes in my body until I stack pics side by side. The pics on right were taken 06/26/16. The pics on the left were taken on 07/20/16. The middle was taken 2 hrs ago. One of my main goals is to get my legs back. At 5'9" tall, I have some pretty long legs. Unfortunately, they're covered in cellulite. Looking at these pics, I can now see I'm headed in the right direction. Moral of the story is: don't give up on yourself. Results will come in time. And ladies??? Remember : you can't spell cellULITe without U LIT!!!
1 minute ago |
Danny Rhodes
drhodes32504

updated his Fit Post.

Jul 29, 2016

May 2007 near 230. Never going back.
1 minute ago |

updated his Fit Post.

Jul 29, 2016

Day of arms
1 minute ago |
ThinBlueGainz
Gee143

updated his Fit Post.

Jul 29, 2016

If you wear makeup to the gym thats fine. But if its still looks as good as it did when you came in when you leave, then theres a problem.
2 minutes ago |
Geek4Physique (IG@Geek4Physique)
DFUironman4

updated their Fit Post.

Jul 29, 2016

Side veiw of progress over the last 3 weeks. Fasting has its benifits because i love my cheeseburgers lol 👍🏻🏋🏼
2 minutes ago |
Brittany
ironmom2

tracked the workout: Body Beast: Build-Legs

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
13 / 11
EXERCISES
13
SETS
11
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,170 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,010 Lbs.
Ashlee Maas
ashleemaas

tracked the workout: Jul. 29, 2016 06:16AM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:44
hr min
WEIGHT LIFTED
1,290 Lbs.
Caroline
swedishcaroline

tracked the workout: juli. 29, 2016 5:00 em Workout

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
19,782 Lbs.
Rosie Chee
RosieCheeScott

added a new post to her FitBoard.

Category:
Sub Category:
Reposts:
0
Likklemikey (IG: likklemikey
mgarel

tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 16: Chest and Triceps

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 15
EXERCISES
9
SETS
15
WORKOUT TIME
06:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,425 Lbs.
Desire'e
Dezzie

added a new post to her FitBoard.

Category:
Sub Category:
Reposts:
0
Anna
annakilla

updated her Fit Post.

Jul 29, 2016

Consistency is key. If you don't get fat and lazy, you'll never have to lose the weight. Shocking!
3 minutes ago |
Junior
JuniorLoya

updated his Fit Post.

Jul 29, 2016

That which does not kill us makes us stronger.
4 minutes ago |