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workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
6 / 10
EXERCISES
6
SETS
10
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,100 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
3,460 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
3,245 Lbs.
masood
afghanak

is now friends with littleEskimo, and fbfalvey.

2 minutes ago
David
davidrocky64

updated his Fit Status.

Oct 30, 2014

One hour of cardio and 9 sets for biceps done!!!! Did 3 tri sets of dumbbell curls, hammer curls and then 21s !! Got a good burn.. Will u please make it a great day
Widyanto Riyadi
riyad8

updated his weight from 152.1 Lbs. to 153.2 Lbs., a 1.1 Lb. gain in 1 day.

WEIGHT CHANGE: Oct 30, 2014

153.2Lbs.
1.1Lbs.
CytoSport Muscle Milk
Started taking:
Sep 1, 2011
Why I take it:
2 minutes ago

updated his Fit Status.

Oct 30, 2014

Lunges kick my glutes
Brian Davis
DavisBrianL

updated his weight from 193 Lbs. to 192 Lbs., a 1 Lb. loss in 1 day.

WEIGHT CHANGE: Oct 30, 2014

192Lbs.
1Lbs.
Sean
STR-Muscle

is now friends with JRXL2010.

2 minutes ago
Mitchell Jordan
mitchelljordan7

tracked the workout: James Grage Rewired Phase 1 Legs

ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
16,430 Lbs.
Rebecca Spigarelli
rdspig80

tracked the workout: Jamie Eason's LiveFit Trainer: Day 67 - Legs

ENERGY LEVEL:
Tired
SELF RATING:
9/10
EXERCISES / SETS
14 / 21
EXERCISES
14
SETS
21
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
23,725 Lbs.
Dalton Parish
daltonrp

updated their weight from 197.5 Lbs. to 195.4 Lbs., a 2.1 Lb. loss in 1 day.

WEIGHT CHANGE: Oct 30, 2014

195.4Lbs.
2.1Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,000 Lbs.
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