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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,615 Lbs.
jamie hulse
jamiehulse

added a new program to his calendar: Lee Labrada's 12-Week Lean Body Daily Trainer

PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.8
Out out 10
Good
459 Ratings
TOTAL WEEKS
12
START DATE
Apr 1, 2015

updated his weight from 295 Lbs. to 294.5 Lbs., a 0.5 Lb. loss in 1 day.

WEIGHT CHANGE: Mar 31, 2015

294.5Lbs.
0.5Lbs.
Azee
khanazee

tracked the workout: Lats, Back Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,741.5 Lbs.
Aaron Bugeja
abug0001

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 51

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,270.1 Lbs.
lukasz Kuc
eagle7lukasz

updated his arms measurement from 18.9 in. to 18.5 in., a 0.4 in. loss in 31 days and one other body part.

ARMS CHANGE: Mar 31, 2015

18.5in.
0.4in.
1 minute ago
Alexander
Alexander008

is now friends with Gigi113, and nursewilson37.

1 minute ago
Carole Johnson
raej41

tracked the workout: Jamie Eason's LiveFit Trainer: Day 15 Legs

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
12,980 Lbs.

updated his weight from 201.6 Lbs. to 199.4 Lbs., a 2.2 Lb. loss in 1 day.

WEIGHT CHANGE: Mar 31, 2015

199.4Lbs.
2.2Lbs.
lukasz Kuc
eagle7lukasz

updated his body fat from 25.8% to 28.8%, a 3% gain in 31 days.

BODY FAT CHANGE: Mar 31, 2015

28.8%
3%
Derrick
DerrickRocker

updated his body fat from 8.5% to 8.1%, a 0.4% loss in 61 days.

BODY FAT CHANGE: Mar 31, 2015

8.1%
0.4%
Michael
milk021

tracked the workout: Mar. 30, 2015 21:45PM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Mar. 31, 2015 17:13pm

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,617.7 Lbs.