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Over 1,000,000 People Transforming Their Lives

updated his body fat from 18% to 16%, a 2% loss in 155 days.

BODY FAT CHANGE: Aug 20, 2014

16%
2%
Stephen Phillips
Carriag

updated his weight from 186.3 Lbs. to 185.2 Lbs., a 1.1 Lb. loss.

WEIGHT CHANGE: Aug 20, 2014

185.2Lbs.
1.1Lbs.
Roni
Ronizworld

updated her Fit Status.

Aug 20, 2014

I'm curious...how did you guys find Bodyspace? I stumbled upon it when I googled discounts for my first trip to the LA Fit Expo earlier this year. The BB.com homepage featured a guy's profile who had battled cancer and was working on restoring his health...spoke to me loud and clear, so thought "what the heck"?!? Who knew it would be such a huge tool in my own battle and give the opportunity to build relationships w like minded friends!!!

updated his weight from 195 Lbs. to 196 Lbs., a 1 Lb. gain in 6 days.

196

WEIGHT CHANGE: Aug 20, 2014

196Lbs.
1Lbs.
Pawel Herdzik
pawelherdzik

added a new program to his calendar: Get Swole: Cory Gregory's 16-Week Muscle Building Trainer

PROGRAM:
Get Swole: Cory Gregory's 16-Week Muscle Building Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Intermediate
Overall Rating:
8.8
Out out 10
Good
172 Ratings
TOTAL WEEKS
16
START DATE
Aug 25, 2014
Stephen
stephenbukey

updated his Fit Status.

Aug 20, 2014

My last client told me she hated me.. I think she is serious ha!! Has made great progress the past 6 months.. Could not run 1/2 mile, she is now running a mile in under 6 minutes!! Very proud of her!!!
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,360 Lbs.

updated her weight from 167.5 Lbs. to 166.5 Lbs., a 1 Lb. loss in 1 day.

WEIGHT CHANGE: Aug 20, 2014

166.5Lbs.
1Lbs.

updated their body fat from 18% to 15%, a 3% loss in 303 days.

BODY FAT CHANGE: Aug 20, 2014

15%
3%
Stephen Phillips
Carriag

tracked the workout: Aug. 20, 2014 9:26 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
0 / 0
EXERCISES
0
SETS
0
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.

updated his weight from 189 Lbs. to 196 Lbs., a 7 Lb. gain in 155 days.

WEIGHT CHANGE: Aug 20, 2014

196Lbs.
7Lbs.

tracked the workout: Kris Gethin's DTP: Cardio Day

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
Chris
jayhead000

added a new program to his calendar: jayhead000's Lean Bulk Program

PROGRAM:
jayhead000's Lean Bulk Program
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Intermediate
Overall Rating:
TOTAL WEEKS
8
START DATE
Aug 24, 2014
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