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Over 1,000,000 People Transforming Their Lives

Mike
mique202

is inspired by keng1003 (kenny).

kenny
1 minute ago

is now friends with TeinaHakuto.

1 minute ago
Abhishek
abhishekdey82

added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred

PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
530 Ratings
TOTAL WEEKS
6
START DATE
Oct 26, 2014
Valerio Sainati
MisterV91

added a new program to his calendar: Volleyball Training

PROGRAM:
Volleyball Training
  • MAIN GOAL:Improve Sport
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
TOTAL WEEKS
12
START DATE
Oct 27, 2014

is now friends with Au7umn.

1 minute ago
Brian Thomas P.
BTP07

updated his weight from 167.8 Lbs. to 167.6 Lbs., a 0.2 Lb. loss in 27 days.

WEIGHT CHANGE: Oct 25, 2014

167.6Lbs.
0.2Lbs.
Allison
amhupp1

tracked the workout: Oct. 25, 2014 07:50AM

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Hoani
Hoandinho

updated his weight from 179.5 Lbs. to 179 Lbs., a 0.5 Lb. loss in 2 days.

WEIGHT CHANGE: Oct 25, 2014

179Lbs.
0.5Lbs.
Jeremy Meaux
JMEAUX

tracked the workout: Oct. 25, 2014 07:39AM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: HMB P1 Fri

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,985 Lbs.
Aaron Archer
aaronkarcher

tracked the workout: Oct. 25, 2014 07:37AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 27
EXERCISES
13
SETS
27
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
64,030 Lbs.
Kelly
KellyN

updated her weight from 140 Lbs. to 999 Lbs., an 859 Lb. gain in 3 days.

WEIGHT CHANGE: Oct 25, 2014

999Lbs.
859Lbs.

updated her weight from 159 Lbs. to 158.8 Lbs., a 0.2 Lb. loss in 1 day.

WEIGHT CHANGE: Oct 25, 2014

158.8Lbs.
0.2Lbs.
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