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community stats
 
workouts tracked

 
goals set

 
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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
17 / 25
EXERCISES
17
SETS
25
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
13,710 Lbs.
David
Project32

updated his Fit Status.

Oct 21, 2014

Went to 1 hour boxing this morning. First time in years. Kept up so was happy. Just gotta keep showing up. FEELS Good!
Karen
OzKaren

updated her Fit Status.

Oct 21, 2014

Rest day apparently lol. Late night doing grocery shopping & washing. Mid week madness. All good. No chips, no cans (except tomatoes), all wholesome, rottable food. If it rots its good :). Have a great day all!
jamell caine baker
jayjaybaker

updated his weight from 196.2 Lbs. to 195.1 Lbs., a 1.1 Lb. loss.

WEIGHT CHANGE: Oct 21, 2014

195.1Lbs.
1.1Lbs.
Robert
RobertM89

is now friends with Akir4.

2 minutes ago
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
39,270 Lbs.
Caroline
Flynnc

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,842 Lbs.

tracked the workout: Oct. 21, 2014 15:00PM

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
13 / 44
EXERCISES
13
SETS
44
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,920 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,160 Lbs.
Malachi
ydahsmils2001

tracked the workout: Squat Day

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
3 / 13
EXERCISES
3
SETS
13
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
73,180 Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
2 / 7
EXERCISES
2
SETS
7
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
315 Lbs.
Steve Jackson
StevieTalk23

is now friends with Pet50.

2 minutes ago
Matt Kaufmann
PhoenixKay

updated his weight from 162 Lbs. to 163 Lbs., a 1 Lb. gain in 1 day.

WEIGHT CHANGE: Oct 21, 2014

163Lbs.
1Lbs.
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