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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 15
EXERCISES
13
SETS
15
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,328 Lbs.
Charissa Warwick
LadyWarwick27

tracked the workout: Jul. 29, 2015 11:30 AM Workout

ENERGY LEVEL:
Not In The Mood
SELF RATING:
5/10
EXERCISES / SETS
2 / 6
EXERCISES
2
SETS
6
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Anthony Saunders
tonis79

tracked the workout: Jul. 29, 2015 10:45 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,705 Lbs.
Maarten
Maartenpost71

tracked the workout: jul.. 29, 2015 5:24 PM Workout

ENERGY LEVEL:
Not In The Mood
SELF RATING:
5/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,146.5 Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
10/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
91,820 Lbs.
Sarah Baggott
psmc00

tracked the workout: Jul. 29, 2015 09:35AM

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,300 Lbs.
Dookie
Dookie33

tracked the workout: Back and Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,480 Lbs.

is now friends with TeacherBarbie.

1 minute ago
Brian
bcbish89

updated his weight from 183.5 Lbs. to 184 Lbs., a 0.5 Lb. gain in 2 days.

WEIGHT CHANGE: Jul 29, 2015

184Lbs.
0.5Lbs.
Austin Mortensen
Folgers10

added a new program to his calendar: James Grage's Rewired 9-Week Fitness Trainer

PROGRAM:
James Grage's Rewired 9-Week Fitness Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.7
Out out 10
Good
121 Ratings
TOTAL WEEKS
9
START DATE
Jul 29, 2015
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,150 Lbs.
Ron
ron7201

updated his Fit Status.

Jul 29, 2015

Well guys , cut myswlf and got 3 stiches, the worst part no gym for a week. Pray my mental and physical stamina endures. Well have a great hump day fit fam, c u guys next week.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:58
hr min
WEIGHT LIFTED
0 Lbs.
Ramon Ray
Ramonlousberg

updated his weight from 236.9 Lbs. to 245.8 Lbs., an 8.9 Lb. gain in 16 days.

WEIGHT CHANGE: Jul 29, 2015

245.8Lbs.
8.9Lbs.