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workouts tracked

 
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total members

Over 1,000,000 People Transforming Their Lives

Marika Dolmatova
marikadolmatova

updated her Fit Status.

Aug 2, 2014

Good night :*
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
58,367.3 Lbs.
Matthew Walker
Frosty2tall

updated their weight from 150 Lbs. to 185 Lbs., a 35 Lb. gain.

WEIGHT CHANGE: Aug 02, 2014

185Lbs.
35Lbs.
Ray Star
RAMFITNESS

is now friends with Cutrinh.

2 minutes ago
Clinton
Zapell

is now friends with bellaaa, and Cutrinh.

2 minutes ago
Frank Conley
frankdanal

updated his motivation level to 9/10.

Aug 2, 2014
9/10
Previously set to 8/10 on Jul 21, 2014
Robert
usmclopez24

is now friends with Eriyka92.

3 minutes ago
Taliesan Arnold
taliesanarnold

added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size

PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9
Out out 10
Excellent
536 Ratings
TOTAL WEEKS
12
START DATE
Aug 1, 2014
Rumel Guarina
rjg2k2

added a new post to his Food Journal.

3 minutes ago |
Brett (straight as an arrow BTW)
brett1234

updated his Fit Status.

Aug 2, 2014

When I get completely sore, it's time for core! Core x 500 reps plus eeked out another Shoulders x 10 sets!
Thiago Souza
Thsouza2501

updated his Fit Status.

Aug 2, 2014

Groovin'! www.youtube.com/watch?v=rk6cod9BJzw
Masaki
bodymaestro

updated his Fit Status.

Aug 2, 2014

"Chelsea" EMOM 30min 5 pull-ups 10 push-ups 15 squats Score: 30min Pull-ups strict with green band on a crappy pullup station
Josh Gaiser
PremiumJG

added a new profile photo.

3 Month Progress
3 Month Progress
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 2, 2014
4 minutes ago
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