Over 1,000,000 People Transforming Their Lives

Kelsey Ocello
kelseyrscott

added a new photo to her progress photos.

Little Hulk
apiowa9599

updated her Fit Post.

Dec 3, 2016

HEY GUYS - what a sh!tshow. LONG story short, today was the first time I have been in the gym for TWO months. I could dish a lot of crap here - home, work, stress, life, school, family - all true but at the end of the day WE KNOW, if you want it bad enough your drive will be stronger than your excuses as we all prioritize what matters most. Bottom line, I have got to get my act together. I turn 40 next month - OUCH - I dont want a middle-age body. I gotta be consistent. I need my family here for motivation and accountability. It's time, this is real life and it doesn't slow down, or give breaks. Thanks for letting me vent. Miss you all, have an amazing day!!
1 minute ago |
Josh Tischler
joshtischler

added a new photo to his progress photos.

Josh Lavis
joshlavis

tracked the workout: MuscleTech Rise & Grind: Day 1 - Chest

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,455 Lbs.
Jordan J. (IG @new_dispensation)
jmike8605

updated his Fit Post.

Dec 3, 2016

Just had a bomb #deeptissue #massage! Worked out some #adhesions in my #legs and #lowerback. Very painful, but worth it. Time to go get #hydrated! #fitlife #progress #motivate #fitfam #instafit #instafitness #fitness 💆🏾‍♂️ Grow wheels grow!
3 minutes ago |
David
ronulan

updated his Fit Post.

Dec 3, 2016

Eh! Or neh?
3 minutes ago |
Josh Tischler
joshtischler

added a new profile photo.

Prime
Prime
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 20, 2016
4 minutes ago
Alexa
ahunt23

updated her Fit Post.

Dec 3, 2016

With some help from an awesome person I made it to the gym for the first time in what feels like forever. Although I'm not wonderwoman like I used to feel.. I was reminded I'm better than I was when I woke up! Gonna blame my arm fluff on bulking season (:
4 minutes ago |
John Mason Sr.
Winginit05

tracked the workout: Dec. 01, 2016 5:00 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
12 / 22
EXERCISES
12
SETS
22
WORKOUT TIME
02:31
hr min
CARDIO TIME
02:00
hr min
WEIGHT LIFTED
44,120 Lbs.
TB10
tb10

updated his Fit Post.

Dec 3, 2016

Wish i didnt have such a high tolerance to preworkouts. 😶
4 minutes ago |
Jason Luna
jluna75

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
01:20
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.