ok, im trying to clear out old stuff from my profile like workouts from 3 years ago and weight/lifting data from 3-4 years ago when i first joined trying to basicly get it down to the last 3 months and this weight loss journey
Well i'm done feeling sorry for myself. Making out my own "will" was enough for me to snap out of it. One of my friends posted a question..... "Why do you workout? " For me that always been because i LOVE IT and how i feel afterwards. SO time to get back to it : ) Thank you for listening to me whine and complain. Being the strongest me will help me out durning surgery and after durning recovery. Thank you all : )
Tried to get out of bed this morning to get my workout in.... wasn't happening. Hurting from deadlifts yesterday. But, I've been up for a few hours now and my back has loosened up some. Headed to the gym to get a short but intense leg workout in over my lunch. Thinking of doing Kris Gethin's DTP leg workout, the lighter weight and crazy volume should do the trick!!! Leg Day on Hump Day!!! Woot Woot!!