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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Not In The Mood
SELF RATING:
5/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,570 Lbs.

updated his Fit Post.

Mar 25, 2017

Good workout this morning. Nothing spectacular...not a good hip day (tired of saying that).
1 minute ago |
Darren Aycock
darrenpaycock

tracked the workout: Legs and Abs

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
113,800 Lbs.
Chuck
ck3sisson

updated his Fit Post.

Mar 25, 2017

Is it best/healthy to swap starchy carbs (ie oats, sweet potatos, brown rice, etc...) with all veggie carbs? Do I have to have the starchy carbs in my diwt?
1 minute ago |
Anthony-IG @Chickengains
Foodjunky54

updated his Fit Post.

Mar 25, 2017

Put a hurting on the shoulders today. You know it's a good one when you have to cross your arms in between sets!!
1 minute ago |

tracked the workout: Mar. 25, 2017 11:32AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:27
hr min
WEIGHT LIFTED
17,140 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,100 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,000 Lbs.
yeva
yeva

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 24, 2017
2 minutes ago
Alison
AELuna100

tracked the workout: #LEGDAY

MAR
25
2017
WORKOUT LOG:
#LEGDAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:42
hr min
WEIGHT LIFTED
36,710 Lbs.
Hillary
Hillz21

added a new profile photo.

Me
Me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Mar 24, 2017
3 minutes ago
Jonathan IG ( protein_president )
JMG101488

updated his Fit Post.

Mar 25, 2017

Shout out to the fit fam! Every like, comment, rating, and follow is greatly appreciated! Yall keep me motivated and focused! So shout out to everyone making each day amazing!
3 minutes ago |