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Over 1,000,000 People Transforming Their Lives

added a new program to his calendar: Y3T: Neil Hill's 9-Week Hardcore Video Trainer

PROGRAM:
Y3T: Neil Hill's 9-Week Hardcore Video Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
53 Ratings
TOTAL WEEKS
9
START DATE
Jan 4, 2015
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
45,400 Lbs.
Lauren Mahfouz Morel
laurenmorel

tracked the workout: Jamie Eason's LiveFit Trainer: Day 57 - Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 24
EXERCISES
13
SETS
24
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
28,950 Lbs.

created a new BodyBlog entry.

Nutrition Body Blog : October 22, 2014
Wednesday Snack
Barbie
Barb2962

is now friends with shootmike, and vishal199ghghfg.

1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
5,040 Lbs.
Darcy
dchrisp

updated her waist measurement from 0 in. to 38 in. and one other body part.

WAIST CHANGE: Oct 22, 2014

38in.
38in.
1 minute ago
Dario A. Kelly
dkelly79

tracked the workout: Oct. 22, 2014 09:46AM

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:28
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,842.5 Lbs.
Sergiy Mishin
SergMishin

is now friends with lenawinegar.

2 minutes ago
BhavIn Motivaras
InBhavIn

tracked the workout: Big Man On Campus: Back & Biceps Training

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
13 / 41
EXERCISES
13
SETS
41
WORKOUT TIME
12:35
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
2,320 Lbs.
Sam Griffiths
Griff1219

updated his Fit Status.

Oct 22, 2014

Shoulders and a nice 5k jog done :) now to go home food and watch the football!
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