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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Keith Fabbri
Keithfabbri

updated his Fit Status.

Jul 25, 2014

Come on 3pm!!! I got a big back to train!!! Lol
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,320 Lbs.
Matthew Fischer
mfisch95

tracked the workout: Big Man On Campus: Chest & Triceps Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
26,460 Lbs.
Mathieu Turcotte
Mathieu011

tracked the workout: Jay Cutler's Living Large: Day 9, Arms

ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,680 Lbs.
Raina
rainalinne

updated her weight from 158.5 Lbs. to 156.5 Lbs., a 2 Lb. loss in 24 days.

WEIGHT CHANGE: Jul 25, 2014

156.5Lbs.
2Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:17
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
0 Lbs.
Deb Gump
debgump

updated her Fit Status.

Jul 25, 2014

The kind of person who needs to take a shower before going to the gym. Dont judge.
Sam Hinton
SSHINTON

tracked the workout: Big Man On Campus: Shoulder Training

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
02:04
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
35,460 Lbs.
KARISA LYNNE
KLYNNE88

updated her body fat from 31.3% to 32%, a 0.7% gain in 30 days.

BODY FAT CHANGE: Jul 25, 2014

32%
0.7%
Carlos Cesar Nardo Junior
nardocesar

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5

ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,068 Lbs.
KARISA LYNNE
KLYNNE88

updated her weight from 155 Lbs. to 156 Lbs., a 1 Lb. gain in 30 days.

WEIGHT CHANGE: Jul 25, 2014

156Lbs.
1Lbs.
Jeremy
jeremycosta3

is now friends with KariFolsland.

2 minutes ago

added a new program to his calendar: Kris Gethin 12-Week Daily Trainer

PROGRAM:
Kris Gethin 12-Week Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.2
Out out 10
Excellent
662 Ratings
TOTAL WEEKS
12
START DATE
Jul 21, 2014
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