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Featured Motivational Articles

body by marco

Motivational Article Picture

Marco was insecure in his pear-shaped body and tired of his troubled ego. He adjusted his mindset, found influential friends, and kissed his obese physique goodbye!

Over 1,000,000 People Transforming Their Lives

Naeemah
Na33mah

updated her waist measurement from 43.5 in. to 43 in., a a 0.5 in. loss .

WAIST CHANGE: Dec 13, 2013

43in.
0.5in.
1 minute ago |
Alvin Livingstone
wadakamo

is now friends with hotbody12.

View All
1 minute ago
Jordan Muck
Jordanmuck

tracked the workout: Jay Cutler's Living Large: Day 19, Quads

DEC
13
2013
WORKOUT LOG:
Jay Cutler's Living Large: Day 19, Quads
ENERGY LEVEL:
Tired
SELF RATING:
6/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,760 Lbs.
1 minute ago |
Jenna
JennaJaye

updated her weight from 131 Lbs. to 129 Lbs., a 2 Lb. loss in 57 days.

WEIGHT CHANGE: Dec 13, 2013

129Lbs.
2Lbs.
1 minute ago |
italianoroyal

is now friends with hotbody12.

View All
1 minute ago
Margret, or just Emm
Emm0303

updated her Fit Status.

Dec 13, 2013

Managed to injure myself and tole I need to rest. Now how is that done again?
1 minute ago |
Emily Jindra
Euclidus

updated her weight from 166 Lbs. to 165 Lbs., a 1 Lb. loss in 21 days.

WEIGHT CHANGE: Dec 13, 2013

165Lbs.
1Lbs.
1 minute ago |
matrixtyler

updated his weight from 176.6 Lbs. to 176.6 Lbs., no change in 1 day.

WEIGHT CHANGE: Dec 13, 2013

176.6Lbs.
1 minute ago |
SWTTHG26

updated her Fit Status.

Dec 13, 2013

I feel stronger every day, increasing w/o weights and making changes to body composition. I think it is a simple formula: training+ muscles=more strength=more weights=more muscles!
2 minutes ago |
gary fisher
fisheezee

updated his weight from 185.6 Lbs. to 181.2 Lbs., a 4.4 Lb. loss in 1 day.

WEIGHT CHANGE: Dec 13, 2013

181.2Lbs.
4.4Lbs.
3 minutes ago |
gary fisher
fisheezee

updated his body fat from 15% to 16%, a 1% gain in 3 days.

BODY FAT CHANGE: Dec 13, 2013

16%
1%
3 minutes ago |
gary fisher
fisheezee

added a new profile photo.

Current
Current
Pose:
Front Relaxed
Weight:
181.2 Lbs.
Body Fat:
16%
Date Taken:
Dec 13, 2013
3 minutes ago
MsPumpnRun
Risat

updated her Fit Status.

Dec 13, 2013

67 push-ups down, 310 to go IHO the National giard's Birthday! HOOAH!
3 minutes ago |
T
ToyRoxYrSox

added a new profile photo.

Dec 2013
Dec 2013
Pose:
Other
Weight:
133 Lbs.
Body Fat:
--%
Date Taken:
Dec 13, 2013
3 minutes ago

Information. Motivation. Supplementation.

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