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Featured Motivational Articles
removed 6/17/2013
Have you made a dramatic change either by gaining muscle of by losing fat? If so, send in your pics, stats, and what got you started and you could be next week's winner!
Over 1,000,000 People Transforming Their Lives
Brian Moyer
bmoyer3602
updated their weight from 166.4 Lbs. to 163.4 Lbs., a 3 Lb. loss in 10 days.
WEIGHT CHANGE:
163.4Lbs.
3Lbs.
1 minute ago
|
Like
0
tracked the workout: backyard benching
MAR
10
2014
WORKOUT LOG:
backyard benching
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 5
EXERCISES
1
SETS
5
WORKOUT TIME
00:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,250 Lbs.
2 minutes ago
|
Like
0
Daniel
Dcandal
updated his weight from 172.8 Lbs. to 172.8 Lbs., a 0 Lb. loss in 3 days.
WEIGHT CHANGE:
172.8Lbs.
0Lbs.
2 minutes ago
|
Like
0
Nicole
nemartinezz
tracked the workout: Jamie Eason's LiveFit Trainer: Day 29 - Back/Cardio
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
4,770 Lbs.
2 minutes ago
|
Like
0
Melissa
FightToWin14
updated her Fit Status.
Note to self: remember to bring your pre-workout with you when you plan on going to the gym! I forgot I emptied the container yesterday and didn't grab my other one for today. Had to go without, which was ok, but it showed me how much that stuff helped the intensity of my workouts! I will NOT forget it for leg day tomorrow!!!!
2 minutes ago
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Like
0
Eric Catron`
CatronEric
updated his weight from 156 Lbs. to 156.5 Lbs., a 0.5 Lb. gain in 4 days.
WEIGHT CHANGE:
156.5Lbs.
0.5Lbs.
2 minutes ago
|
Like
0
Ric
RicG777
updated his Fit Status.
Oh well, fell off the diet wagon right into the chuck wagon. Failure is just another chance to succeed
2 minutes ago
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Like
0
Vladimira Love
lovevr21
tracked the workout: Mar. 10, 2014 9:30am Workout
MAR
10
2014
WORKOUT LOG:
Mar. 10, 2014 9:30am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
02:20
hr
min
CARDIO TIME
02:17
hr
min
WEIGHT LIFTED
0 Lbs.
2 minutes ago
|
Like
0
andrew
lyzer
tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 37
MAR
10
2014
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 37
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,327 Lbs.
2 minutes ago
|
Like
0
tracked the workout: Jay Cutler's Living Large: Day 44, Back
MAR
10
2014
WORKOUT LOG:
Jay Cutler's Living Large: Day 44, Back
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,800 Lbs.
2 minutes ago
|
Like
0
updated his weight from 154.3 Lbs. to 154.3 Lbs., no change in 33 days.
WEIGHT CHANGE:
154.3Lbs.
3 minutes ago
|
Like
0
PJ
DOWORK209
added a new photo to his photo gallery.
you know what time it is!
lol
you know what time it is!
lol
3 minutes ago
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Like
0
T. Allen
Leeboyay
updated his Fit Status.
Doing this cardio and cutting thing is a lot harder than i thought!! just keep pushing i guess!! everyone loves motivation
3 minutes ago
|
Like
0
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