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Over 1,000,000 People Transforming Their Lives

is now friends with oya2011, and asheffield1.

1 minute ago
Ronald Hall
karate1224

is now friends with AmaeLoala33.

1 minute ago
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.

updated his weight from 217 Lbs. to 218 Lbs., a 1 Lb. gain in 2 days.

WEIGHT CHANGE: Mar 28, 2015

218Lbs.
1Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
11,695 Lbs.
Eli A.
Ba33head

updated his Fit Status.

Mar 28, 2015

Took the kids to watch that new movie Home... I'm telling you, these days they don't only make the cartoon movies for kids but it's kinda adult friendly...I was having withdrawals up in that darn movie theatre...they got there sweet tooth while I was like let me have a lil popcorn...mentally (no don't do it) physically (smashing down on some popcorn) no regrets here at all but **** all I want is junk now :/... back off temptation...I will not go to the dark side
Patrick Bosse
SecretWeapon85

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,790 Lbs.
Jeff
Razor800

updated his Fit Status.

Mar 28, 2015

I am ready for grilling season.
Mikie Brislin
aroundthepony

tracked the workout: Mar. 28, 2015 16:57PM

ENERGY LEVEL:
Tired
SELF RATING:
10/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,000 Lbs.
Jakob Gorrie
SynysterJake

added a new program to his calendar: James Grage's Rewired 9-Week Fitness Trainer

PROGRAM:
James Grage's Rewired 9-Week Fitness Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.9
Out out 10
Good
89 Ratings
TOTAL WEEKS
9
START DATE
Mar 30, 2015
John Johann
johanncpa

tracked the workout: Cardio

MAR
28
2015
WORKOUT LOG:
Cardio
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
G.A.
ganson3

tracked the workout: Mar. 28, 2015 17:10PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,550 Lbs.