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workouts tracked

 
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total members

Over 1,000,000 People Transforming Their Lives

kieran lawless johnston
lawless715

updated their weight from 192 Lbs. to 203.5 Lbs., an 11.5 Lb. gain in 77 days.

WEIGHT CHANGE: Sep 22, 2014

203.5Lbs.
11.5Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,260 Lbs.

updated his Overall Goal.

Sep 22, 2014
1 minute ago
Carolina
TorinLexx

is now friends with SMooCHES220.

2 minutes ago
Lourdes Villwock
louvill93

updated her Fit Status.

Sep 22, 2014

Took a rest day today...but I'll be back :)

updated his motivation level to 5/10.

Sep 22, 2014
5/10
Previously set to 3/10 on Sep 19, 2014
Daniel Mckoy
mckoyD

updated his weight from 208 Lbs. to 210 Lbs., a 2 Lb. gain in 5 days.

WEIGHT CHANGE: Sep 22, 2014

210Lbs.
2Lbs.
NJBIG-TONY
dieselll

updated his Fit Status.

Sep 22, 2014

Chicken is on my what else haha. Feeding time!!!
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,980 Lbs.
Eduardo Treviño
Lalotrevi

updated their weight from 149.9 Lbs. to 148.8 Lbs., a 1.1 Lb. loss in 2 days.

WEIGHT CHANGE: Sep 22, 2014

148.8Lbs.
1.1Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,065 Lbs.
Mirna Machado
monsemachado

tracked the workout: Y3T: Week 1, Day 1, Thighs And Hamstrings

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,760 Lbs.
Jamie Davis
jldavis1980

tracked the workout: Sep. 22, 2014 7:15 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,200 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,681 Lbs.

tracked the workout: Glutes

SEP
22
2014
WORKOUT LOG:
Glutes
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 17
EXERCISES
8
SETS
17
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,055 Lbs.
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