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Featured Motivational Articles
removed 09-27-13
Have you made a dramatic change either by gaining muscle of by losing fat? If so, send in your pics, stats, and what got you started and you could be next week's winner!
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Kelsey
Kelseyisbitchin
updated her Fit Status.
Everyone! Shout out your favorite late night snacks. I know you get hungry late at night... Staying up late studying you are naturally going to get hungry! Shoot me new ideas!
1 minute ago
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0
kinder
kinderpal
updated his weight from 148.8 Lbs. to 148.8 Lbs., no change in 1 day.
WEIGHT CHANGE:
148.8Lbs.
1 minute ago
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0
Feeling great! fifteen or so more pounds until I reach my goal weight.
Mar 7, 2014
10/10
Previously set
to 5/10
on
Mar 5, 2014
1 minute ago
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0
Christina Johannsen
ChristinaAngel
updated her Fit Status.
Smile and be Happy <3 <3 <3
1 minute ago
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0
updated his weight from 331.8 Lbs. to 330.2 Lbs., a 1.5 Lb. loss in 4 days.
WEIGHT CHANGE:
330.2Lbs.
1.5Lbs.
2 minutes ago
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0
Anita Bergman
bergmandiva
tracked the workout: Jamie Eason's LiveFit Trainer: Day 30 - Chest/Abs
ENERGY LEVEL:
Not In The Mood
SELF RATING:
4/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
7,160 Lbs.
2 minutes ago
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Like
0
Thamer Munshi
tamer252000
updated his weight from 157.6 Lbs. to 155.4 Lbs., a 2.2 Lb. loss in 7 days.
WEIGHT CHANGE:
155.4Lbs.
2.2Lbs.
2 minutes ago
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0
Ash
AgentAsh007
updated her Fit Status.
Uh oh. I've gotten addicted to COD again. This isn't good. I'm never gonna sleep again. Or be on time for anything, ever.
2 minutes ago
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0
Jeff the trainer
jsmithbower
updated his Fit Status.
finally seeing some results from the 6 week shred program
3 minutes ago
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0
Jen
jencw
updated her Fit Status.
Yoga does not take away muscle, I have to very carefully split my time GYM/ Studio. The bulk up of muscle keeps me from getting yoga butt, very flat. The lengthening of yoga keeps me from looking like a square. Strength with (Built Up) toning is the key. The combo gives me a unique physique. Body builders should take a Vinyasa class with me, it could change your whole perspective and up your workout.
4 minutes ago
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0
tracked the workout: Get Swole: Phase 2 - Shoulders and Abs
MAR
07
2014
WORKOUT LOG:
Get Swole: Phase 2 - Shoulders and Abs
ENERGY LEVEL:
Not In The Mood
SELF RATING:
5/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,722.5 Lbs.
5 minutes ago
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Like
0
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