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Over 1,000,000 People Transforming Their Lives

updated his Fit Status.

Aug 31, 2014

Sunday Morning Heavy Legs then finish off everything else with 30mins Cardio at Planet Fitness. Leg Press Max 572lbs.
Jason Borg
BorgyOz

tracked the workout: Jay Cutler's Living Large: Day 4, Back

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,829.3 Lbs.
Rodrick
2tired

is now friends with jucijai.

1 minute ago
Abed
abutouq

tracked the workout: Built By Science - Day 8, Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,501.9 Lbs.
Tracie
Tracie74

is now friends with Affexion.

1 minute ago
Michael
mik92801

added a new program to his calendar: James Grage's Rewired 9-Week Fitness Trainer

PROGRAM:
James Grage's Rewired 9-Week Fitness Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.1
Out out 10
Excellent
47 Ratings
TOTAL WEEKS
9
START DATE
Aug 31, 2014
Dan
strods

updated his arms measurement from 13.8 in. to 14.6 in., a 0.8 in. gain in 19 days and 8 other body parts.

ARMS CHANGE: Aug 31, 2014

14.6in.
0.8in.
1 minute ago
Jenice George Bogun
Jb9gun

added a new program to her calendar: Erin Stern Elite Body 4-Week Fitness Trainer

PROGRAM:
Erin Stern Elite Body 4-Week Fitness Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.3
Out out 10
Good
44 Ratings
TOTAL WEEKS
4
START DATE
Aug 24, 2014

updated her Fit Status.

Aug 31, 2014

Morning peeps, happy sunday to u all, what ever ur up to today, bloody smile while you doing it, if your smile can make somebody else smile, you made their day xxx
Maurice
mpb026

updated his weight from 181.9 Lbs. to 180.8 Lbs., a 1.1 Lb. loss.

WEIGHT CHANGE: Aug 31, 2014

180.8Lbs.
1.1Lbs.
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
02:15
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
42,595 Lbs.
David
Muscletool

is now friends with GymNat004.

3 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,505 Lbs.
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