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Over 1,000,000 People Transforming Their Lives

paul daniel
jacktattoo

updated his weight from 209.4 Lbs. to 211.6 Lbs., a 2.2 Lb. gain in 4 days.

WEIGHT CHANGE: Mar 02, 2015

211.6Lbs.
2.2Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,550 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
53,340.8 Lbs.
John Cyr
JohnCyr

updated his Fit Status.

Mar 2, 2015

Anyone else feel hungover after overdoing a cheat dinner? Im talking dehydrated..headache..heartburn actual hangover feeling. And i dont even drink lol. Anyway...wasnt even worth it. Still went to the gym and worked my *** off. haha
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
1 / 10
EXERCISES
1
SETS
10
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
0 Lbs.
mike Cassidy
mdccassidy

added a new program to his calendar: DRAVEN BODY FOR LIFE

PROGRAM:
DRAVEN BODY FOR LIFE
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
TOTAL WEEKS
12
START DATE
Mar 2, 2015
Andy Ryan
andyryan99

updated his weight from 214.3 Lbs. to 210.5 Lbs., a 3.8 Lb. loss in 2 days.

WEIGHT CHANGE: Mar 02, 2015

210.5Lbs.
3.8Lbs.
Morgan
morgan1870

is now friends with mistymmadsen.

1 minute ago
Ethan Kern
mpEthan5

updated his waist measurement from 36 in. to 34 in., a 2 in. loss in 31 days.

WAIST CHANGE: Mar 02, 2015

34in.
2in.
Clayton
cthorgen

is now friends with BabyLuv89, and TreeTrunkLegs.

1 minute ago
Jon Moore
Jmoore402

updated his weight from 187 Lbs. to 188 Lbs., a 1 Lb. gain in 167 days.

WEIGHT CHANGE: Mar 02, 2015

188Lbs.
1Lbs.
Liz
lizievans

updated her Fit Status.

Mar 2, 2015

I had a meeting today and they brought pizza. I had one slice just to be polite and now my body is like WTF I'm gonna punish you for this. Ugh. Never again will I eat junk to seem grateful.
Josh Gibbs
kingdubbs

added a new program to his calendar: Kris Gethin 12-Week Daily Trainer

PROGRAM:
Kris Gethin 12-Week Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.2
Out out 10
Excellent
873 Ratings
TOTAL WEEKS
12
START DATE
Mar 2, 2015