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waldron77 updated his weight from 187 Lbs. to 188 Lbs., a 1 Lb. gain in 25 days.

188 Lbs.
2 minutes ago |
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Mom47 added a new post to her FitBoard.

3 minutes ago |
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radioRazzy updated his weight from 192 Lbs. to 191.2 Lbs., a 0.8 Lb. loss in 3 days.

191.2 Lbs.
3 minutes ago |
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racegal updated her weight from 132.3 Lbs. to 127.4 Lbs., a 4.9 Lb. loss in 3 days.

127.4 Lbs.
3 minutes ago |
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npaiva is inspired by JohnHardesty.

Reason: He works very hard! and is inspirational to me!

3 minutes ago

Jaglette added a new post to her FitBoard.

3 minutes ago |
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marine3412 updated his motivation level from 8/10 to 6/10.

4 minutes ago |
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MartyMote Got some dry heaves on vid for y'all! Yay squat day!

4 minutes ago |
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TamsinEllis added a new program to her calendar: Aerial silks
PROGRAM:
Aerial silks
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Women: 20-39
LEVEL: Intermediate
TOTAL WEEKS
ONGOING
START DATE
May 20, 2013
4 minutes ago |
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racegal Holy leg day with my trainers... I may have cried just a bit!

4 minutes ago |
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MHLATINLOVER I had to pick up my dajghter from the movies and when I walked in the movies I smelled the popcorn . I wanted some so bad . I had to walk Away

4 minutes ago |
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marine3412 updated his body fat from 12% to 10%, a loss of 2% in 730 days.

10%
4 minutes ago |
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maharsteve updated his body fat to 30%.

30%
4 minutes ago |
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marine3412 updated his weight from 174 Lbs. to 186 Lbs., a 12 Lb. gain in 730 days.

186 Lbs.
4 minutes ago |
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dieselll added a new photo to his photo gallery.

4 minutes ago |
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kenethleclair brkfst 2 scoop whey with 1 pkt oatmeal ,lunch 1 jalepno burger with bun no ff or onion rings,3rd meal 2 scoop whey..1 more meal to go

5 minutes ago |
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TheJakeAyers updated his weight from 232 Lbs. to 222 Lbs., a 10 Lb. loss in 97 days.

222 Lbs.
5 minutes ago |
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SeraphLeo updated his weight from 175.8 Lbs. to 176.7 Lbs., a 0.9 Lb. gain in 3 days.

176.7 Lbs.
5 minutes ago |
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sclements updated his weight from 151.7 Lbs. to 152.5 Lbs., a 0.8 Lb. gain in 1 day.

152.5 Lbs.
5 minutes ago |
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coppb updated his weight from 190 Lbs. to 180 Lbs., a 10 Lb. loss in 19 days.

180 Lbs.
5 minutes ago |
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Kristinp626 This girl is beat!! In a good way of course! Rest day tomorrow & hubby's birthday, so a nice dinner out :-)

5 minutes ago |
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JAGO256 updated his body fat from 20% to 15%, a loss of 5% in 448 days.

15%
5 minutes ago |
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waldron77 added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size
PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 20, 2013
6 minutes ago |
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JAGO256 updated his weight from 162.5 Lbs. to 151 Lbs., a 11.5 Lb. loss in 133 days.

151 Lbs.
6 minutes ago |
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AndrikM rated ProMera Sports CAPSI-BLAST as a
10/10

Review: Somehow I posted two reviews on Blue Raz not a Mandarin. The basics are the same : A great newly designed preworkout with a thermogenic kicker. I felt this product lived up to description in full. I felt good solid energy through some rough workouts, increased my sweat output and in combination with a proper diet had great results with a reduced midsection diameter even over the short 3 weeks of taking this product. I rate the Mandarin a 10 as I feel the flavor was a bit pleasant to me, orange... Go to Supplement Review

6 minutes ago
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