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Over 1,000,000 People Transforming Their Lives

updated his body fat from 28.4% to 27.2%, a 1.2% loss in 61 days.

BODY FAT CHANGE: Mar 06, 2015

27.2%
1.2%
monika szybisty
mszybisty

tracked the workout: Jamie Eason's LiveFit Trainer: Day 10 Legs/Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,560 Lbs.

updated his weight from 166.4 Lbs. to 166.2 Lbs., a 0.2 Lb. loss in 7 days.

WEIGHT CHANGE: Mar 06, 2015

166.2Lbs.
0.2Lbs.
Britt Harris
BRITTHH12

is now friends with mnwalker02.

1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,120 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,665 Lbs.
Rudy Blanco
n0anch0r

updated his weight from 163.5 Lbs. to 165 Lbs., a 1.5 Lb. gain in 2 days.

WEIGHT CHANGE: Mar 06, 2015

165Lbs.
1.5Lbs.
Jay Murray
jprunin

tracked the workout: P90X3 - CVX

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Charles
Cibbs51

updated his Fit Status.

Mar 6, 2015

Its a rest day for me. Killed it in the gym this week so my body needs a little tlc. Going to do my 12hrs at work then relax after that. Hope everyone has had a good week. Love you all fit/fam. :)
Daniel Williams
bigwill4242

updated his motivation level to 10/10.

Thank God blessed with another day to get in shape

Mar 6, 2015
10/10
Previously set to 9/10 on Mar 4, 2015
Jennifer
jennhfit

tracked the workout: Mar. 06, 2015 04:20AM

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
1,200 Lbs.

updated his weight from 204.5 Lbs. to 202 Lbs., a 2.5 Lb. loss in 24 days.

WEIGHT CHANGE: Mar 06, 2015

202Lbs.
2.5Lbs.