Over 1,000,000 People Transforming Their Lives

Greg Mathis
gmathis84

tracked the workout: Fundamental Arms

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
AKA Mickey
stuff4angel

updated his Fit Post.

Jul 29, 2016

"The greatest teacher I know is the job itself." This quote belongs to James Cash "J.C." Penney, Jr. (1875 - 1971) . You must have watched kids play house. You probably did too as a child. Now that you're grown up and mature, you think it is childish. Yet adults could learn a lot of lessons from kid's activities. One of the lessons from kids playing house is the hands on approach. This is better than formal education. Imagine if all informal education was incorporated into formal learning. Kids would have no breathing space to play and learn as they do now through first hand on the job. Informal education also offers opportunity for growth to maturity in the absence of paid human teachers in school. Your learn best by doing.
1 minute ago |
IG-NikiSparkle (Vegan)
NikiSparkle

updated her Fit Post.

Jul 29, 2016

weird how you can wake up feeling huge then before bed look tiny in the mirror... body builder dysmorphia ? haha anyway I'm chasing them gains in the morning!!
1 minute ago |
Joe King (IG: JoeKingPT)
joekingpt

updated his Fit Post.

Jul 29, 2016

Which one are you?
2 minutes ago |
Teresa
-MuscleLover-

updated her Fit Post.

Jul 29, 2016

Happy Flex Friday...
3 minutes ago |
Taher Sadr
tsadr

updated their Fit Post.

Jul 29, 2016

Just finished my 3rd week of jim stoppanis short cut to size...its amazing how good you can feel when you stick with something!
3 minutes ago |
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
10 / 17
EXERCISES
10
SETS
17
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
8,110 Lbs.

updated her Fit Post.

Jul 29, 2016

Mental day at work . Cant wait to be done and go for a run !!! 😜
4 minutes ago |

updated her Fit Post.

Jul 29, 2016

Took the whole week off from the gym (except for a VERY short session wednesday), because i've been outside 8 hours a day on the football field teaching band camp!! Gotta love band camp tan lines.
4 minutes ago |
Bhaskar Prabhu
bhaskar1010

added a new profile photo.

Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 30, 2016
4 minutes ago

updated his Fit Post.

5 minutes ago |
Aaron
parkskier39

tracked the workout: LFL Iron Arms

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
02:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,200 Lbs.
Branflake (IG: Viewtiful_Sketchpad)
ViewtifulSketch

added a new profile photo.

Back at it with the white and black
Back at it with the white and black
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 29, 2016
6 minutes ago