frumpynomore had a setback in my life so pigged out the past 4 days. but no more! pushing forward! You can't stop me! will come out even better :-)

Halebop December is so busy...Where to find the time to work out?...but don't you dare suggest me losing my sleep, that makes me a crazy person! Lol

abrownBB Lower back injury fully healed. This will be my first attempt at bulking. Chest and Tri's, Le' go!

malb Back At Work, Back to the Gym, and Back on a Schedule! Yes!! I have so got this!! Woot. Just a tad excited and so ready to be a better me!!

Zenchick Good Morning! My biceps are still sore from Sunday. lol Chest workout was good yesterday. Cardio is done for today

SilverKentha macklemore, avicii and rihanna, my best workout soundtrack!

GFJoZilla Glad I got my Delt workout in this morning before I had a tire come off of my car because that would've ruined my day.

ldeford Legs done! Realized I did not do Mon. cardio... oh shucks.. maybe I'll think of my Sun. XC skiing was my mon pre cardio. Legs are toast!