Bodybuilding.com Information Motivation Supplementation
in:
  • Community
pointer

STRENGTH
IN NUMBERS

JOIN THE WORLD’S LARGEST ONLINE FITNESS COMMUNITY

Video Intro Join Now!

SET YOUR GOALS

SET YOUR HEALTH AND FITNESS GOALS AND We’ll HELP YOU REACH THEM. THE SKY IS THE LIMIT.

Video Intro Join Now!

SELECT A PLAN

SEARCH HUNDREDS OF FREE PLANS, APPLY THEM TO YOUR CALENDAR, AND SUCCEED!

Video Intro Join Now!

Start Tracking

Track workouts, Body Stats, and more! THE MORE YOU TRACK, THE MORE YOU KNOW.

Video Intro Join Now!

Stay Motivated

FIND YOUR FRIENDS, ENCOURAGE OTHERS, AND KEEP MOTIVATED THROUGHOUT YOUR JOURNEY.

Video Intro Join Now!
community stats
 
workouts tracked

 
goals set

 
total members

Most Inspirational Men
Most Inspirational Women
Featured Motivational Articles

welcome to the century club!

Motivational Article Picture

Anytime someone loses 100 pounds, Bodybuilding.com bows as a show of respect. Michael's triple-digit weight loss journey is totally incredible and deserves recognition.

Over 1,000,000 People Transforming Their Lives

burbichan

added a new photo to her photo gallery.

Whoa! Arms getting Jacked !!!!
Whoa! Arms getting Jacked !!!!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 12, 2014
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Nigel Bailey
bojiyogi

updated his Fit Status.

Mar 12, 2014

Weights + Yoga + Cardio + Clean Eating+Sleep+Water+Me=Happiness
1 minute ago |
mihad
mas286

is now friends with Alight3.

View All
1 minute ago
MoneyWolf
MoneyWolf

is now friends with ACostello.

View All
1 minute ago
Dalysize

is now friends with Alight3.

View All
1 minute ago
PumpOficial

updated his Fit Status.

Mar 12, 2014

After back day yesterday, today's rest day is everything
2 minutes ago |
allisonbriggs

tracked the workout: Jamie Eason's LiveFit Trainer: Day 33 - Shoulders

MAR
12
2014
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 33 - Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
2,890 Lbs.
2 minutes ago |
Miriam
mgabrielis

updated her Fit Status.

Mar 12, 2014

BEAR COMPLEX. That is all. /whew
2 minutes ago |
CLSMOOTH

is now friends with ACostello.

View All
2 minutes ago
Jared M Remily
jrod024

tracked the workout: Mar. 12, 2014 08:47AM

MAR
12
2014
WORKOUT LOG:
Mar. 12, 2014 08:47AM
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
5 / 26
EXERCISES
5
SETS
26
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
109,350 Lbs.
2 minutes ago |
Albert
Toxicghillie

updated his body fat from 25% to 23%, a 2% loss in 754 days.

BODY FAT CHANGE: Mar 12, 2014

23%
2%
2 minutes ago |
James
roaddog2j

is now friends with mizzcjones, and ACostello.

View All
2 minutes ago
Sylker Silva
Sylker

tracked the workout: Mar. 12, 2014 11:40 AM Workout

MAR
12
2014
WORKOUT LOG:
Mar. 12, 2014 11:40 AM Workout
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
0 / 0
EXERCISES
0
SETS
0
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
2 minutes ago |
tlwatkins

created a new BodyBlog entry.

Other Body Blog : Mar 12, 2014
NPC Judge
Became an NPC Judge last year and am looking forward to my first full year of judging in 2014.  Love the sport of bodybuilding and am so happy and grateful to be working in this awesome industry giving back to the amazing athletes!  Best of luck to all those competing this year!  Say... Read More
2 minutes ago
Albert
Toxicghillie

updated his weight from 228 Lbs. to 215 Lbs., a 13 Lb. loss in 754 days.

WEIGHT CHANGE: Mar 12, 2014

215Lbs.
13Lbs.
2 minutes ago |

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com