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Over 1,000,000 People Transforming Their Lives

Brandon
blittlelight

updated his motivation level to 10/10.

Nov 23, 2014
10/10
Previously set to 7/10 on Nov 16, 2014
Michael
mrealbuto

updated his weight from 175.5 Lbs. to 178 Lbs., a 2.5 Lb. gain in 6 days.

Healthy eating! This aint fat gains, adding Mass!

WEIGHT CHANGE: Nov 23, 2014

178Lbs.
2.5Lbs.
Brian
bduck76

is now friends with shannonspindiva, and justiceemilee.

1 minute ago
Roger Lin
RogerLin1986

updated his weight from 176 Lbs. to 174 Lbs., a 2 Lb. loss in 2 days.

WEIGHT CHANGE: Nov 23, 2014

174Lbs.
2Lbs.
Tatiyana Kent
tcircax

updated her Fit Status.

Nov 23, 2014

Hopefully within the next few days, i can find someone to measure my bodyfat accordingly.
Cory R Huston
CoryHuston

is now friends with jcollins212, and kulbrich.

1 minute ago
Anthony Rodriguez
ar213

updated his weight to 204.5 Lbs.

WEIGHT CHANGE: Nov 23, 2014

204.5Lbs.
204.5Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,960 Lbs.

is now friends with natalie001.

1 minute ago
Brian Hemping
BrianHemping

is now friends with natalie001.

1 minute ago

is now friends with natalie001, and Michellejroth.

1 minute ago

updated her Fit Status.

Nov 23, 2014

Started my clean diet and stack today. Going good. Super excited for what's to come. :-)
Shawn Bonnah
Bonnah

tracked the workout: Nov. 23, 2014 18:30PM

ENERGY LEVEL:
Tired
SELF RATING:
9/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,670 Lbs.
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