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Featured Motivational Articles

joseph chivayo blew up body fat!

Motivational Article Picture

The Cellucor Strong To The Cor Challenge motivated Joseph to lose 25 percent body fat and 46 pounds in six weeks! See how his methods can work for you!

Over 1,000,000 People Transforming Their Lives

Eliza Inuzuka
DesmondMiles93

added a new photo to her photo gallery.

CD- Proud PT2
CD- Proud PT2
POSE:
Abs
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 11, 2014
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
pumpingteen

updated his arms measurement from 10 in. to 13 in., a 3 in. gain and one other body part.

ARMS CHANGE: Mar 10, 2014

13in.
3in.
1 minute ago
Danielle
Drdr87

tracked the workout: Jamie Eason's LiveFit Trainer: Day 53 - Shoulders

MAR
10
2014
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 53 - Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,618 Lbs.
1 minute ago |
Austin Bash
Austinbambi

updated his weight from 133.4 Lbs. to 136.2 Lbs., a 2.8 Lb. gain in 40 days.

WEIGHT CHANGE: Mar 10, 2014

136.2Lbs.
2.8Lbs.
3 minutes ago |
sbrooke

updated his weight from 148.5 Lbs. to 147 Lbs., a 1.5 Lb. loss in 14 days.

WEIGHT CHANGE: Mar 10, 2014

147Lbs.
1.5Lbs.
5 minutes ago |
sbrooke

updated his body fat from 13.3% to 12%, a 1.3% loss in 14 days.

BODY FAT CHANGE: Mar 10, 2014

12%
1.3%
5 minutes ago |
Christopher
ChrisGDeschamps

updated his weight to 152.1 Lbs.

WEIGHT CHANGE: Mar 10, 2014

152.1Lbs.
152.1Lbs.
5 minutes ago |
Ibrahim Naqvi
1Ibrahim

updated his weight from 148 Lbs. to 148.5 Lbs., a 0.5 Lb. gain in 1 day.

WEIGHT CHANGE: Mar 10, 2014

148.5Lbs.
0.5Lbs.
7 minutes ago |
Bret Wilcken
bwilcken450

updated his weight from 160 Lbs. to 157 Lbs., a 3 Lb. loss in 3 days.

WEIGHT CHANGE: Mar 10, 2014

157Lbs.
3Lbs.
9 minutes ago |
cody mcalexander
codymc08

updated his weight from 182 Lbs. to 183 Lbs., a 1 Lb. gain in 2 days.

WEIGHT CHANGE: Mar 10, 2014

183Lbs.
1Lbs.
9 minutes ago |
rrevalee

updated his body fat to 7.7%.

BODY FAT CHANGE: Mar 10, 2014

7.7%
7.7%
9 minutes ago |
Daniel Buentello
dbuentel

updated his weight from 169.8 Lbs. to 169.8 Lbs., no change in 12 days.

WEIGHT CHANGE: Mar 10, 2014

169.8Lbs.
9 minutes ago |
Jared
jaymdubbs

updated his weight from 186 Lbs. to 200 Lbs., a 14 Lb. gain in 181 days.

WEIGHT CHANGE: Mar 10, 2014

200Lbs.
14Lbs.
9 minutes ago |
Maureen
GypsyRaven33

added 2 new photos to her photo gallery.

View All
9 minutes ago
Raymond
Wiatr

updated his weight from 198.5 Lbs. to 198.3 Lbs., a 0.2 Lb. loss in 7 days.

WEIGHT CHANGE: Mar 10, 2014

198.3Lbs.
0.2Lbs.
10 minutes ago |

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