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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
25,245 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
40,851.6 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
69,910 Lbs.
Mike
hamformike

is now friends with cahira.

2 minutes ago

updated her Fit Status.

Nov 27, 2014

Happy Thanksgiving I LOVE YOU!!!

updated her Fit Status.

Nov 27, 2014

This morning measurements looked nice:58,1kg and 20,3% body fat.Yesterday I injured my left knee while I was performing plyometrics and I could not finish the leg workout and it sucks!But today I can walk still don't know if it is a good idea to train.I really want to!

updated her Fit Status.

Nov 27, 2014

Feeling energised, I hope this feeling stays throughout my 12 weeks program. I wish, but positive thinking. Get in!
jason
redneckchef

updated his Fit Status.

Nov 27, 2014

Whant to take timeto say happy thanksgiving to those who celebrate it. Take time to give thanks for what you have in life friends family health. Im thankful to hsve gotten to know my bodysace friend love each and every one of you. Thanks for being there when I need you. To those who dont celebrate have a wonderful thursday and love you guys too.
Shane
burfs

tracked the workout: Jay Cutler's Living Large: Day 4, Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
12:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,668.6 Lbs.
Morgan Floyd
Fables87

is now friends with birchy21, and ALDOTHEANIMAL.

4 minutes ago
Roberts Jansons
Bonk3rs

updated his body fat from 24.9% to 21.1%, a 3.8% loss in 2 days.

neck 35cm, waist 90 cm, hips 92

BODY FAT CHANGE: Nov 27, 2014

21.1%
3.8%
Kym
KymLB

tracked the workout: Nov. 27, 2014 1:40 pm Workout

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
15 / 13
EXERCISES
15
SETS
13
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
14,443.5 Lbs.
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