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Over 1,000,000 People Transforming Their Lives

tracked the workout: Dec. 20, 2014 14:05PM

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
10 / 15
EXERCISES
10
SETS
15
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
6,825 Lbs.
Randy S
starkrs

is now friends with Pamela York.

1 minute ago
Ryan Butler
KRButler

updated their weight from 225.5 Lbs. to 219 Lbs., a 6.5 Lb. loss in 10 days.

WEIGHT CHANGE: Dec 20, 2014

219Lbs.
6.5Lbs.
Felipe
dtownnazz

tracked the workout: Dec. 20, 2014 2:22 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Status.

Dec 20, 2014

Body Space kicked me out again right in the middle of my workout. Anyone else have this problem? This is the second time this week.
Jason
Drummr5

updated his Fit Status.

Dec 20, 2014

New high for bench press since ive dropped to 190lbs. Just benched 380 lbs! I know its not much compared to some in my weight class but i feel good about it
Alemor
aema

is now friends with codymc08.

1 minute ago
Colin Slattery
Slatts07

tracked the workout: Kris Gethin 12 week program

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
4 / 22
EXERCISES
4
SETS
22
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,415 Lbs.
Clevon Hall
clevonhall

created the Skype with Bros BodyGroup.

MEMBERS:
1
CREATED:
Dec 20, 2014
WHY I CREATED THIS BODYGROUP:
Join BodyGroup
1 minute ago
Chris Honeyman
thunderbear55

tracked the workout: Dec. 20, 2014 12:25PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,305 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
14,956.1 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,050 Lbs.
Will Beamon
wbeamon

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 33

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,900 Lbs.
Tristan Sober
therealsober

updated his weight from 155 Lbs. to 160 Lbs., a 5 Lb. gain in 40 days.

WEIGHT CHANGE: Dec 20, 2014

160Lbs.
5Lbs.