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Anton
AntonK1111

updated his Fit Status.

Sep 3, 2015

Quit smoking 3 years ago today!
Erico Marrero
ericomarrero

tracked the workout: 4/THU - Chest, Triceps & Abs

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
17,320 Lbs.
Instagram/Youtube: @houstonjonesfitness
HoustonJones

is now friends with dtgray09.

1 minute ago
Taylor J Spencer
atcspence

updated his weight from 214 Lbs. to 215 Lbs., a 1 Lb. gain in 1 day.

WEIGHT CHANGE: Sep 03, 2015

215Lbs.
1Lbs.

updated his weight from 48.5 Lbs. to 144.1 Lbs., a 95.6 Lb. gain in 478 days.

WEIGHT CHANGE: Sep 03, 2015

144.1Lbs.
95.6Lbs.
Oniel Martin
onielmartinjr

updated his weight from 252 Lbs. to 249 Lbs., a 3 Lb. loss in 2 days.

WEIGHT CHANGE: Sep 03, 2015

249Lbs.
3Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,545 Lbs.
Cody Lewis
clewis55

tracked the workout: Sep. 03, 2015 18:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
4 / 30
EXERCISES
4
SETS
30
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,650 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,912.5 Lbs.
Stephen
DaBigOx

tracked the workout: Y3T: Week 2, Day 8, Thighs And Hamstrings

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,530 Lbs.
ENERGY LEVEL:
Not In The Mood
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,901 Lbs.

tracked the workout: Sep. 04, 2015 06:00am

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:36
hr min
CARDIO TIME
01:15
hr min
WEIGHT LIFTED
0 Lbs.
Heather Cope
hncope91

tracked the workout: Back and bicep

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,674 Lbs.
Adrianne
adge1475

tracked the workout: Sep. 03, 2015 17:46PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
3,874 Lbs.