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Over 1,000,000 People Transforming Their Lives

tracked the workout: Biceps & Shoulders

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,867 Lbs.
AAmir PAtel
aamir237

is now friends with anita12xx, and amarin10.

1 minute ago
James Schwarz
jamesschwarz

updated his Fit Status.

May 7, 2015

I Love how inspiring/motivating everyone of my fitfam is and has been since I have joined bodyspace. I respect everyone of you as an individual and hope you all accomplish some if not all your goals you have set for yourselves, I know have have been :) thanks for all the support. May we all make gains and support one another along the way.
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,980 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,263.8 Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,435.4 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
12 / 39
EXERCISES
12
SETS
39
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
62,337.9 Lbs.

tracked the workout: Hercules Workout Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,346.8 Lbs.
Shaquitta
irocfit

updated her weight from 252 Lbs. to 257 Lbs., a 5 Lb. gain in 200 days.

WEIGHT CHANGE: May 07, 2015

257Lbs.
5Lbs.
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
19 / 30
EXERCISES
19
SETS
30
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
25,460 Lbs.
Keith Holles
hollesk

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:27
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,000 Lbs.
Andy
andy2932

tracked the workout: Hercules Workout Back

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,006.4 Lbs.
Tyrone
typeac

updated his Fit Status.

May 7, 2015

Hope after mri im aiming for home. Its a humbling experience not being able to lift, cant wait to lift again. Looking at my body it good to see my body isnt to bad well I think so lol.