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Over 1,000,000 People Transforming Their Lives

Pedro
kavesman

tracked the workout: Feb. 27, 2017 09:18AM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
7,610.3 Lbs.
john
irishjfk

updated his Fit Post.

Feb 27, 2017

Happy Monday FF, no better time than now to start. Killing it
5 minutes ago |
Ivy Imboden
IvyyI

updated her Fit Post.

Feb 27, 2017

Hydrate up. I have one more rest day to get through... and yes these days are bloody torture and somewhat lonely-
6 minutes ago |
Jessica Cabrera
jpenneylv

tracked the workout: Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,650 Lbs.
Yashwanth
Yashwanth000

added a new photo to his progress photos.

Brad McKinnon
fitguy69

updated his Fit Post.

Feb 27, 2017

Day 5 with a URI, lets see if i can get through 1 set of back without hacking up a lung... doubtful.
8 minutes ago |
danielle
daniellerice44

tracked the workout: Feb. 27, 2017 06:30am

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.

updated her Fit Post.

Feb 27, 2017

Gym time!🙌🏻🙌🏻 💪🏻💪🏻💪🏻
9 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
43,017.7 Lbs.
Dallas
chvyguy

updated his Fit Post.

Feb 27, 2017

Well the barbell decided it wanted to fight at the beginning of my chest and delts workout this morning. Leaned back on the bench and hit my head pretty hard on the bar, then I made that thing my b**** for 4 sets for ticking me off. My head is still throbbing from it. Had to do some modifying after that since I don't have an incline bench press here at work or decline bench either. Did incline and decline both on a machine which allowed for constant tension and slowing the rep down for more time under tension. Used the same machine to do shoulder press since we don't have a leverage shoulder press. Cable crossovers wrapped up chest and dumbbell side laterals rounded out the shoulders. And now luckily I am halfway through a 14 hour shift at work.
10 minutes ago |
Ryan Smith
Ryski16

updated his Fit Post.

Feb 27, 2017

Not much this week. Down .5 kg. Still in the right direction
11 minutes ago |

updated her Fit Post.

Feb 27, 2017

When your family buys you the same cards twice over... LOL. I honestly don't feel like I'm 30 and neither do I look it. But I am thankful for seeing my 30th year today (:
11 minutes ago |