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Over 1,000,000 People Transforming Their Lives

Trevor Klassen
chineseboxer78

updated his Fit Post.

Jul 26, 2016

Finished 5 sets of bucket carries up and down this hill for a total of 0.95 km! In between the sets we did 5 burpees, 5 lunges per leg, and 5 squats in cycles until our partner returned with the bucket. All followed with 2 rounds of 1 min burpee pullups on the monkey bars at the playground. Was a great workout! ;)
3 minutes ago |

updated his Fit Post.

Jul 26, 2016

Only had 45 minutes today but had to make it work #noexcuses #mynextlevel
3 minutes ago |
Anthony Jay Stewart
aestewart0084

added a new profile photo.

beast
beast
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 26, 2016
4 minutes ago
Steph
SD2606

added a new profile photo.

Selfie!
Selfie!
Pose:
Other
Weight:
150.1 Lbs.
Body Fat:
22.5%
Date Taken:
Jul 26, 2016
4 minutes ago
Gus
ILiftW8s2

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Chelle
chellehinds

updated her Fit Post.

Jul 26, 2016

Really trying to work on glutes but in so much pain from pelvis out of alignment (the joys of bringing children into the world 😁) not just glutes but some ab workouts and jogging is so painfull. Dont want this to get in the way of changing my body but it is. Any advice from mums who have gone or are going through same thing?
6 minutes ago |
Alex Hughes
alehughe13

updated his Fit Post.

Jul 26, 2016

Giving some posing a try
7 minutes ago |
Derek Ware (IG: MILES FAIRBANKS)
milesfairbanks

tracked the workout: LEGS!!!

JUL
26
2016
WORKOUT LOG:
LEGS!!!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,300 Lbs.
Hector jose
Popeyee08

updated his Fit Post.

Jul 26, 2016

who has Snapchat?
7 minutes ago |
sajid
sajyo

added a new profile photo.

Its me myself and i
Its me myself and i
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 27, 2016
8 minutes ago