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patrickyounes measured his arms at 14 in., a gain of 0.2 in. and measured one other body part.

3 minutes ago

patrickyounes updated his weight from 173.8 Lbs. to 171.6 Lbs., a 2.2 Lb. loss in 4 days.

4 minutes ago |
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briansmash updated his weight from 200 Lbs. to 199 Lbs., a 1 Lb. loss in 5 days.

4 minutes ago |
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Warmachine913 updated their body fat from 10% to 7.4%, a loss of 2.6% in 238 days.

5 minutes ago |
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Warmachine913 updated their weight from 160 Lbs. to 153 Lbs., a 7 Lb. loss in 238 days.

6 minutes ago |
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MCEDILLO updated their weight from 183 Lbs. to 192 Lbs., a 9 Lb. gain in 315 days.

6 minutes ago |
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jakeracc measured his arms at 16 in.

6 minutes ago |
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jakeracc updated his body fat from 8% to 8%, no change in 158 days.

6 minutes ago |
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jakeracc updated his weight from 150 Lbs. to 160 Lbs., a 10 Lb. gain in 158 days.

6 minutes ago |
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stewdiesel First time in the 180's in 3 years!!!

7 minutes ago |
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mattrey is now friends with jakeracc.

7 minutes ago

Jennaslook added a new photo to her progress photos.

8 minutes ago |
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Brut96 updated his weight from 159.5 Lbs. to 353.3 Lbs., a 193.8 Lb. gain in 21 days.

8 minutes ago |
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Brut96 updated his body fat from 13.8% to 14%, a gain of 0.2% in 21 days.

8 minutes ago |
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Brut96 added 3 new photos to his progress photos.

8 minutes ago

Stonecold69 updated his weight from 192.1 Lbs. to 192.6 Lbs., a 0.5 Lb. gain in 9 days.

8 minutes ago |
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Brut96 added a new profile photo.

8 minutes ago

wm76 updated his weight from 194.7 Lbs. to 193.2 Lbs., a 1.5 Lb. loss in 1 day.

8 minutes ago |
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torichristina added a new photo to her progress photos.

8 minutes ago |
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Stonecold69 updated his body fat from 15.5% to 14.1%, a loss of 1.4% in 39 days.

9 minutes ago |
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A79 updated his weight from 197.3 Lbs. to 196 Lbs., a 1.3 Lb. loss in 7 days.

9 minutes ago |
Armstrong10 likes this.
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ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:35
hr min
TOTAL CARDIO
00:35
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
10 minutes ago |
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torichristina added a new profile photo.

11 minutes ago

Cheeeezo Shoulder injury on Friday......hope it is not as serious as it feels today.

11 minutes ago |
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cerealkiller83 updated his weight from 184.4 Lbs. to 180.6 Lbs., a 3.7 Lb. loss in 22 days.

11 minutes ago |
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