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Over 1,000,000 People Transforming Their Lives

John Fredericks
jfred79

tracked the workout: Jamie Eason's LiveFit Trainer: Day 22 Legs

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,950 Lbs.
victor
vnunezclass60

updated his weight from 228 Lbs. to 222 Lbs., a 6 Lb. loss in 9 days.

WEIGHT CHANGE: Jan 26, 2015

222Lbs.
6Lbs.

updated his weight from 210 Lbs. to 215 Lbs., a 5 Lb. gain in 4 days.

WEIGHT CHANGE: Jan 26, 2015

215Lbs.
5Lbs.
Tim
Missspeld

updated his Fit Status.

Jan 26, 2015

Turned off my alarm so I could rest it up Sunday, didn't turn on for Monday... FML I guess Chest day has to wait for after work!
jammons5
jasminammons

updated her weight from 121.5 Lbs. to 126.5 Lbs., a 5 Lb. gain in 5 days.

WEIGHT CHANGE: Jan 26, 2015

126.5Lbs.
5Lbs.
Jennie Rogers
mommieajz

tracked the workout: LBC Legs & Calves 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,850 Lbs.

updated her Fit Status.

Jan 26, 2015

Tired of being fat, looking crappy, feeling crappy and afraid to admit it. I've started so many times, but this has to be it. One meal, one workout, ONE STEP at a time.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,170 Lbs.

updated his Fit Status.

Jan 26, 2015

45, that's me! Gonna get some COLD cuts today! Wooooo!
Brit White
brittaniekai

updated her Fit Status.

Jan 26, 2015

I actually had a real rest day yesterday and didnt totally lose my body! Mission accomplished! #restdays i never do them, but i think i need to start!
Shawn Wolfe
wolfe4life

updated his Fit Status.

Jan 26, 2015

FEAR Not MONDAY! IT can be DEFEATED!! ;-)
David Grice
Davidpgrice

updated his weight from 168 Lbs. to 169 Lbs., a 1 Lb. gain in 2 days.

WEIGHT CHANGE: Jan 26, 2015

169Lbs.
1Lbs.
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,145 Lbs.
Nicole
ndonofrio

updated her hips measurement from 32 in. to 34 in., a 2 in. gain in 14 days.

HIPS CHANGE: Jan 26, 2015

34in.
2in.