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Featured Motivational Articles

william almeyda cleaned up his dirty bulk!

Motivational Article Picture

William's dirty bulk ended immediately when people said he looked fat. See how he trimmed the excess blubber and revealed a massive physique with 10-percent body fat!

Over 1,000,000 People Transforming Their Lives

Isabel corona
Urbanmanefesto

added a new photo to her photo gallery.

sore musles happy pain
sore musles happy pain
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jul 24, 2014
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Jeff
canvass5

updated his weight from 130 Lbs. to 128 Lbs., a 2 Lb. loss in 6 days.

WEIGHT CHANGE: Jul 24, 2014

128Lbs.
2Lbs.
1 minute ago |
chinni86

updated her Fit Status.

Jul 24, 2014

Feeling energetic after this mornings workout! Wheeeeee!!
1 minute ago |
Ryan McQuaid
rmcquaid12

updated his waist measurement from 0 in. to 31 in. and one other body part.

WAIST CHANGE: Jul 24, 2014

31in.
31in.
1 minute ago
rjasso1

updated his weight from 144 Lbs. to 146.5 Lbs., a 2.5 Lb. gain in 2 days.

WEIGHT CHANGE: Jul 24, 2014

146.5Lbs.
2.5Lbs.
1 minute ago |
Chris
clafleur340

added 2 new photos to his photo gallery.

View All
1 minute ago
BAD2824

updated his Fit Status.

Jul 24, 2014

Gotta love it when you crush your leg workout! Left just enough in the tank fir 20min on the eliptical. I will crawl to me truck!!
1 minute ago |
Breece
breecer

tracked the workout: Jul. 24, 2014 06:57AM

JUL
24
2014
WORKOUT LOG:
Jul. 24, 2014 06:57AM
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,475 Lbs.
1 minute ago |
StormHarvester

updated his Fit Status.

Jul 24, 2014

**** you BB app! Why will you not post my tracked workout?!!
1 minute ago |
James
jamesmillerlpc

tracked the workout: Jul. 24, 2014 09:20AM

JUL
24
2014
WORKOUT LOG:
Jul. 24, 2014 09:20AM
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
12,100 Lbs.
1 minute ago |
Keila Herrera
ambitiouskayy

is now friends with akozie.

View All
1 minute ago
Johnnie Roc
JohnnieRoc

updated his Fit Status.

Jul 24, 2014

Great workout this morning. I'll be back for some more cardio this evening. #StayReady
1 minute ago |
Jerel
bludrag1324

updated his body fat from 24% to 23%, a 1% loss in 24 days.

BODY FAT CHANGE: Jul 24, 2014

23%
1%
1 minute ago |
Nick
ndodson83

updated his weight from 209.5 Lbs. to 210.5 Lbs., a 1 Lb. gain in 1 day.

WEIGHT CHANGE: Jul 24, 2014

210.5Lbs.
1Lbs.
1 minute ago |
Fitforever
Tashahageman

added 2 new photos to her progress photos.

View All
5 minutes ago

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