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Over 1,000,000 People Transforming Their Lives

Saqib Ali Pathan
saqibpathan

updated his Fit Status.

Dec 20, 2014

Lately last 3-5 days have been ******...have to bring the game face on and start the gainzzzz...ending DTP in 3 week, got bored as it does not jnclude my favs deadlift and squats...so its gonna be project mass from sunday as i have to leave out of town on monday..!! Gym fairy please give me my focus back... :(
Dr. Mohsen S. Ozaibi
Ozaibi

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 7: Day 46 - Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
29,541.9 Lbs.
PROGRAM:
Living Large: Jay Cutler's 8-Week Mass-Building Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.3
Out out 10
Excellent
207 Ratings
TOTAL WEEKS
8
START DATE
Dec 20, 2014
Brian
gosteeler1

updated his Fit Status.

Dec 20, 2014

Arms very High Volume
Luis
luiggigun

updated his Fit Status.

Dec 20, 2014

Luke 18:14 KJV I tell you, this man went down to his house justified rather than the other: for every one that exalteth himself shall be abased; and he that humbleth himself shall be exalted.
Jay pearcey
5rifles

is now friends with eastwohm01, and MrsWildgoose.

1 minute ago
Folanda Alexander Walston
Folanda

is now friends with niro81.

2 minutes ago
Salman
Salmox

updated his Fit Status.

Dec 20, 2014

Hi fit friends, so happy with my littlie changes of measurements and my body fat% thank you friends, big thank for BODYSPACE
Eric Cain
cainer1

is now friends with adriana01812.

2 minutes ago

is now friends with adriana01812.

2 minutes ago
Matt Corso
MatthewCorso

is now friends with KWChristian, and adriana01812.

2 minutes ago

is now friends with adriana01812.

2 minutes ago
alkaline.
alkaline.

is now friends with tdunlap3, and adriana01812.

2 minutes ago
Amiko Kawai
Amirox

is now friends with joelstein64.

2 minutes ago
Adolfo
must1029

is now friends with adriana01812.

2 minutes ago
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