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Over 1,000,000 People Transforming Their Lives

Regina
GInaMc

tracked the workout: Wheels #3

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
20,775 Lbs.
Alessio
alexxio2000

tracked the workout: Insanity MAX:30 Tabata Power

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
0 Lbs.
Russell ( The Rising Dragon ) Schirtzinger
RSchirtzinger

tracked the workout: Morning Kickstart

ENERGY LEVEL:
Tired
SELF RATING:
9/10
EXERCISES / SETS
8 / 8
EXERCISES
8
SETS
8
WORKOUT TIME
00:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,150 Lbs.
Jason
xBlue42x

tracked the workout: Jun. 03, 2015 5:01 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,045 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,998.5 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,180 Lbs.
anthony
anthonyjohn1

added a new program to his calendar: Dorian Yates' Blood & Guts 6 Week Trainer

PROGRAM:
Dorian Yates' Blood & Guts 6 Week Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.1
Out out 10
Excellent
119 Ratings
TOTAL WEEKS
6
START DATE
Jun 2, 2015
Chay Tsher
Pulger

updated his Fit Status.

Jun 3, 2015

Nice little 1 week break from HiiT. Can't wait to cut soon and get lean !
John Gilbert
JohnGilbert1982

tracked the workout: Big Man On Campus: Shoulder Training

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
13 / 44
EXERCISES
13
SETS
44
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
32,056.7 Lbs.
Wu Dai
wudai

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 50

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,749.9 Lbs.
Charles
cpope32

updated his chest measurement from 49 in. to 48 in., a 1 in. loss in 30 days.

CHEST CHANGE: Jun 03, 2015

48in.
1in.
Enardo
elgalan

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Nigel
NW100

is now friends with BiggMan77.

2 minutes ago
Friso
erikjanja

updated his weight from 203.9 Lbs. to 205 Lbs., a 1.1 Lb. gain in 1 day.

WEIGHT CHANGE: Jun 03, 2015

205Lbs.
1.1Lbs.