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tracked the workout: Mar. 08, 2014 10:29 AM Workout
MAR
08
2014
WORKOUT LOG:
Mar. 08, 2014 10:29 AM Workout
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
1 / 6
EXERCISES
1
SETS
6
WORKOUT TIME
02:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,955 Lbs.
1 minute ago
|
Like
0
Cody Wayne
CMoore04
added a new photo to his photo gallery.
Gym
Got Biceps??
Gym
Got Biceps??
1 minute ago
|
Like
0
Axiom (Village In Meridian) (Meridian, )
DATE JOINED: March 2014
LOCATION: Meridian, (United States)
1 minute ago
updated his arms measurement from 15 in. to 15.2 in., a 0.2 in. gain.
ARMS CHANGE: Mar 08, 2014
15.2in.
0.2in.
1 minute ago
|
Like
0
Shrady
added a new photo to his photo gallery.
progress??
Lost 6 lbs but not seeing massive difference??
progress??
Lost 6 lbs but not seeing massive difference??
1 minute ago
|
Like
0
updated his weight from 184.6 Lbs. to 182.2 Lbs., a 2.4 Lb. loss in 14 days.
WEIGHT CHANGE:
182.2Lbs.
2.4Lbs.
2 minutes ago
|
Like
0
updated his Fit Status.
Going to be in the 50's and 60's next week, finally!!
2 minutes ago
|
Like
0
James
jamesc2012
tracked the workout: Arnold Blueprint Phase 1 Week 1 Shoulders/Arms/Forearms/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 45
EXERCISES
14
SETS
45
WORKOUT TIME
04:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
2 minutes ago
|
Like
0
updated their weight from 224 Lbs. to 220 Lbs., a 4 Lb. loss in 58 days.
WEIGHT CHANGE:
220Lbs.
4Lbs.
2 minutes ago
|
Like
0
updated their body fat from 18.5% to 15%, a 3.5% loss in 58 days.
BODY FAT CHANGE:
15%
3.5%
2 minutes ago
|
Like
0
aesthetics4444
aesthetics4444
updated his Fit Status.
You are never too old to set another goal or to dream a new dream.The will to win, the desire to succeed, the urge to reach your full potential,these are the keys that will unlock the door to personal excellence.
2 minutes ago
|
Like
0
Carolina
ccook3
tracked the workout: Jamie Eason's LiveFit Trainer: Day 57 - Legs
MAR
08
2014
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 57 - Legs
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
13 / 24
EXERCISES
13
SETS
24
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:09
hr
min
WEIGHT LIFTED
27,300 Lbs.
2 minutes ago
|
Like
0
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