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Most Inspirational Men
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Featured Motivational Articles

sean's lifestyle got a lift!

Motivational Article Picture

Depression and unhealthy decisions nearly doomed Sean when he returned from military service in Afghanistan. See how he rallied to lose 50 pounds in 12 weeks!

Over 1,000,000 People Transforming Their Lives

Hoshi Chen
smooscriminal

added a new program to his calendar: Body Beast Huge Beast

PROGRAM:
Body Beast Huge Beast
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Intermediate
Overall Rating:
9.4
Out out 10
Excellent
9 Ratings
TOTAL WEEKS
12
START DATE
Dec 24, 2013
1 minute ago |
lilpooh31

updated her Fit Status.

Mar 11, 2014

Early morning fasted cardio done! Time to hit the road for a very long long long day!
1 minute ago |
Henco
Gumybear

tracked the workout: Jay Cutler's Living Large: Day 2, Arms

MAR
11
2014
WORKOUT LOG:
Jay Cutler's Living Large: Day 2, Arms
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,282.2 Lbs.
1 minute ago |
Joseph Leo
joeleo22

updated their weight from 132 Lbs. to 148 Lbs., a 16 Lb. gain in 175 days.

WEIGHT CHANGE: Mar 11, 2014

148Lbs.
16Lbs.
1 minute ago |
Chase
millard_chase

updated his Fit Status.

Mar 11, 2014

awesome high-volume chest/back workout today. now to fuel up and recover. I'll be back in the gym in a few hours for cardio.
1 minute ago |
Anna Register
annaregister

tracked the workout: Jamie Eason's LiveFit Trainer: Day 16 Back/Biceps

MAR
11
2014
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 16 Back/Biceps
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,349.5 Lbs.
1 minute ago |
Blake
Blekfast198747

is now friends with tjsam1187.

View All
1 minute ago
Michael Banks
Unforgiven06

is now friends with tjsam1187.

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1 minute ago
Frankie Finochio
faf111

updated his weight from 215 Lbs. to 218 Lbs., a 3 Lb. gain in 14 days.

WEIGHT CHANGE: Mar 11, 2014

218Lbs.
3Lbs.
1 minute ago |
amy jake
Amyk82

added 3 new photos to her photo gallery.

View All
1 minute ago
john
jmobley

added a new photo to his photo gallery.

inspiration.
Meeting Kai Greene for the first time.
inspiration.
Meeting Kai Greene for the first time.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 11, 2010
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
jamesdavid01

updated his body fat from 21.2% to 20.6%, a 0.6% loss in 9 days.

BODY FAT CHANGE: Mar 11, 2014

20.6%
0.6%
1 minute ago |
Richard Coomber
rtc12

joined the 1200lb Club BodyGroup.

1200lb Club
MEMBERS:
17
CREATED:
Feb 26, 2014
WHY I JOINED THIS BODYGROUP:
Stay motivated.
Join BodyGroup
1 minute ago
Zachary Fuller
ZackariF

updated his weight from 224 Lbs. to 224 Lbs., a 0 Lb. gain.

WEIGHT CHANGE: Mar 11, 2014

224Lbs.
8 hours ago |
Zachary Fuller
ZackariF

updated his body fat from 11% to 13%, a 2% gain in 21 days.

BODY FAT CHANGE: Mar 11, 2014

13%
2%
8 hours ago |

Information. Motivation. Supplementation.

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