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Most Inspirational Men

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,850 Lbs.
Michael Finn
michaeljeromefinn

tracked the workout: Jan. 29, 2015 06:30AM

ENERGY LEVEL:
Tired
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.

joined the 0 200K Transform Challenge 2015 0 BodyGroup.

MEMBERS:
302
CREATED:
Jan 11, 2015
WHY I JOINED THIS BODYGROUP:
Join BodyGroup
1 minute ago
Blake
Daddybfarmer

updated his weight from 168 Lbs. to 170 Lbs., a 2 Lb. gain in 1 day.

WEIGHT CHANGE: Jan 29, 2015

170Lbs.
2Lbs.
Adolfo
must1029

updated his Fit Status.

Jan 29, 2015

Moving to sunny San Diego, CA in June! Last Chicago winter.....
Matthew McCoy
Mcmccoy23

tracked the workout: Jan. 28, 2015 6:00 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,580 Lbs.
Kasey
kaseygrl85

tracked the workout: Jan. 29, 2015 09:15AM

ENERGY LEVEL:
Not In The Mood
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
33,160 Lbs.
Vinny Roldao
vsroldaojr

updated his waist measurement from 0 in. to 32 in.

WAIST CHANGE: Jan 29, 2015

32in.
32in.
Vinny Roldao
vsroldaojr

updated his body fat from 16.9% to 20%, a 3.1% gain in 412 days.

BODY FAT CHANGE: Jan 29, 2015

20%
3.1%
allen chryst
acisntfree

updated their Fit Status.

Jan 29, 2015

This leg day sore is so.****.good.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.

updated his weight from 216.5 Lbs. to 214.5 Lbs., a 2 Lb. loss in 1 day.

WEIGHT CHANGE: Jan 29, 2015

214.5Lbs.
2Lbs.
Leanne
x7of9x

updated her Fit Status.

Jan 29, 2015

Is it just me or does the twist stepper hurt your back?
Yep, I got one.
climberchris

updated his weight from 195 Lbs. to 191 Lbs., a 4 Lb. loss in 21 days.

WEIGHT CHANGE: Jan 29, 2015

191Lbs.
4Lbs.
ian Busson
kondra69

tracked the workout: Jan. 29, 2015 5:31 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
22,762.7 Lbs.