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I have to apologize too all my fit fam i havent seen your post for two days i feel bad about it because ive had to run arround and balance things out with the family and pay some bills but i love you all with all my heart your part of my life genuinely and each and everyone of you has place a piece of my heart and fill that puzzle in life im still pump #my next level motivated miss a lot of you like a lot cant wait to get this workout in ive been in the ER had a minor accident damage my finger and ear strangely but i havent stop working out ima send a hug to all of you and hope to talk to you all step by step because you are worthy!
tracked the workout: Labrada Lean Body Day 29, 47, & 56: Chest, Shoulders & Triceps Workout
EXERCISES / SETS
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