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Brian
BeefySaw

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

MAR
06
2015
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,770 Lbs.
1 minute ago |
Kevin Bunch
b746930

tracked the workout: Jay Cutler's Living Large: Day 40, Legs

MAR
06
2015
WORKOUT LOG:
Jay Cutler's Living Large: Day 40, Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 38
EXERCISES
10
SETS
38
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,230 Lbs.
1 minute ago |
Lacey Arbaugh
LACEYARBAUGH

added a new photo to her photo gallery.

My Life!
My Life!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 6, 2015
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Josh Kohn
icecreamman5671

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 4 - Chest, Triceps, Abs

MAR
06
2015
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 4 - Chest, Triceps, Abs
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
13 / 19
EXERCISES
13
SETS
19
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
12,845 Lbs.
1 minute ago |
Hobbs
hobbshell10

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 54

MAR
06
2015
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 54
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,920 Lbs.
1 minute ago |
atennant

tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 61: Biceps and Triceps

MAR
06
2015
WORKOUT LOG:
Kris Gethin's Muscle-Building Trainer, Day 61: Biceps and Triceps
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
10,025 Lbs.
1 minute ago |
Sclt20

updated his weight from 208.5 Lbs. to 210.5 Lbs., a 2 Lb. gain in 2 days.

WEIGHT CHANGE: Mar 06, 2015

210.5Lbs.
2Lbs.
1 minute ago |
Paul H Gutierrez
gutierrezpaulh

added a new program to his calendar: AMP: Marc Megna's 8-Week Aesthetics Meets Performance Trainer

PROGRAM:
AMP: Marc Megna's 8-Week Aesthetics Meets Performance Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:Intermediate
Overall Rating:
8.6
Out out 10
Good
31 Ratings
TOTAL WEEKS
8
START DATE
Mar 6, 2015
1 minute ago |
Arthur
arthuralmeida7

tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 2, Day 9 - Leg Strength

MAR
06
2015
WORKOUT LOG:
Dymatize Project Mass: Cycle 1, Microcycle 2, Day 9 - Leg Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,610 Lbs.
1 minute ago |
Aaron
1988Stryfe

updated his Fit Status.

Mar 6, 2015

Arm day... feels so **** good!!
1 minute ago |
Samantha Manangan
sam1188

tracked the workout: Kris Gethin's DTP - Delts & Upper Traps Workout

MAR
06
2015
WORKOUT LOG:
Kris Gethin's DTP - Delts & Upper Traps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 9
EXERCISES
4
SETS
9
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,200 Lbs.
1 minute ago |
Erica J.S.Lopez
ejlopez81

updated her weight from 125 Lbs. to 123 Lbs., a 2 Lb. loss in 15 days.

WEIGHT CHANGE: Mar 06, 2015

123Lbs.
2Lbs.
1 minute ago |
Coleen Johnson
coleenjohnson54

tracked the workout: 12 Week Lean Body Challenge 34, 41

MAR
06
2015
WORKOUT LOG:
12 Week Lean Body Challenge 34, 41
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 14
EXERCISES
10
SETS
14
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
6,080 Lbs.
1 minute ago |
Colleen
Brunettegirl922

tracked the workout: Jamie Eason's LiveFit Trainer: Day 33 - Shoulders

MAR
06
2015
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 33 - Shoulders
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,920 Lbs.
1 minute ago |
hstroven

tracked the workout: KRIS GETHIN'S MUSCLE-BUILDING TRAINER, DAY 54: TRICEPS, BICEPS, AND ABS

MAR
06
2015
WORKOUT LOG:
KRIS GETHIN'S MUSCLE-BUILDING TRAINER, DAY 54: TRICEPS, BICEPS, AND ABS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,175 Lbs.
1 minute ago |