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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
5,360 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
7,280 Lbs.
snapchat: ed.mahone
Tedmahone

tracked the workout: PH3: Layne Norton's Power And Hypertrophy Trainer, Day 13

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
88,793.3 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
19 / 21
EXERCISES
19
SETS
21
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,827 Lbs.
Matthew
matty316

updated his Fit Post.

Aug 29, 2016

Hmm, my workouts still aren't posting. But I see that others are working just fine! 😤😤😤. What did I do to pi$s off BS this time? Oh well. Here's the finished product from this weekends grilling session instead.
3 minutes ago |
Heather
hennaheather

updated her Fit Post.

Aug 29, 2016

As promised (ahemmmmmm Reggie), Motivational Monday's pic. This should motivate you to like cats too.
3 minutes ago |
Candice Maria
candicemaria05

updated her Fit Post.

Aug 29, 2016

I love my physical therapist...evaluation was brutal but honest...outcome prescribed ultrasound triggerpoint therapy for the next 4 weeks. #toughlove #muscleknots
4 minutes ago |
Heather
hwehrheim

tracked the workout: 4 Weeks 2 Shred Day 1: Back & Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
22,980 Lbs.
Jellina
BusyMom247365

tracked the workout: CHEST/BACK D1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
30,825 Lbs.
SC/INSTA/KIK-cchasevv
chasevand

added a new profile photo.

profile pic
profile pic
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 29, 2016
5 minutes ago
Christopher Rodrigues
compton77

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 43

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,240 Lbs.
jonnamsul

added a new photo to her progress photos.

tracked the workout: Aug. 29, 2016 08:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 40
EXERCISES
7
SETS
40
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
125,500 Lbs.