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CitizenLuke created a new BodyBlog entry "Gym Etiquett Fail!".
1-A public gym is PUBLIC. It is not your private gym. You cannot hijack the stereo and play death metal as loud as you want. Even if you work there. The people who actually pay for their memberships don't like it. 2-If someone at your gym violates rule 1 you should not slam the bar down on the rack, turn to him, pointing at your headphones, and shout, "I'm trying to listen to my music, asshole!"? I violated #2.? I should have been a little more polite. Oh well. I'll be expecting a call... Go to BodyBlog
Angelina8226 Two things Im sure of...1. A great w/o happens when you dont "feel" like going and 2. Mr Smiles doesnt like it when I ignore him! :D
7 minutes ago | Like 0
thiarafernandez Sore from 5 straight days of lifting. No Pain No Gain! Rest time for me this weekend.
7 minutes ago | Like 0
silentwarrior85 week 1 complete. took it slow to get used to things again after a week off. Tomorrow starts week 2 and its back to no limits.
7 minutes ago | Like 0
sweetsmile386 I'm SO happy with my results in just 4 months! BF decreases each week and my lean mass is up AND I get to eat 2800 kcal/day! Whaaaat?! :)
8 minutes ago | Like 0
G2bA So I went less lbs more reps on my chest session cause I knew I had to help my son move today. I am still dyin' over here.... just sayin'
8 minutes ago | Like 0
BoilerUpIndy updated his weight from 154.8 Lbs. to 156.4 Lbs., a 1.6 Lb. gain in 19 days.
8 minutes ago | Like 0
Beachman08 updated his weight from 163 Lbs. to 168 Lbs., a 5 Lb. gain in 850 days.
8 minutes ago | Like 0
Arnaud1981 updated his weight from 200.2 Lbs. to 202.4 Lbs., a 2.2 Lb. gain in 4 days.
8 minutes ago | Like 0
renee222 updated her weight from 111.1 Lbs. to 110 Lbs., a 1.1 Lb. loss in 12 days.
8 minutes ago | Like 0
Dimples68 Oh my goodness that was a kickass game!! OU beat OSU!! Boomer Sooner baby!!!!
8 minutes ago | Like 0
mindyk updated her weight from 130 Lbs. to 129 Lbs., a 1 Lb. loss in 21 days.
8 minutes ago | Like 0
justin999 Killed quads in 25mins, 4xsquats, 4xtriple drop set leg pres x 40reps each set! 3xtriple drop leg ext. Had to dig deep through the pain! :)
8 minutes ago | Like 0
Jbradford212 created a new BodyBlog entry "1st workout back! 11/29".
I went to BodyPump class?on 11/29?and used the lowest weight on everything to get my muscles used to moving again.? My muscles have not been this small and weak for as long as I can remember. I have always been athletic and made it to the gym at least occasionally even in busy periods of my life. This is the first period in my life?that I only went to the gym for light cardio when I could make it at all. I guess that's what having a baby will do! Time to get back in shape! BodyPump: ??Bar with... Go to BodyBlog
Shocogal It's cold & raining, I feel like snuggle under the covers & watch movies. But de taste of regrat is bitter than de sweet taste of victory!!
9 minutes ago | Like 0Latest BodySpace Updates
posted the video Aubree Marchione and Nick Scott Dancing Samba Whee
May 19, 2009 05:38pm
DmonXXX updated his motivation level from 10/10 to 10/10.