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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Sean
40Five

is now friends with MarCali29, and Tyamrocks.

1 minute ago

is now friends with AziaNicole.

1 minute ago
Tamir Barbosa
Rimat

updated his weight from 156.5 Lbs. to 160.9 Lbs., a 4.4 Lb. gain in 1 day.

WEIGHT CHANGE: Jul 24, 2014

160.9Lbs.
4.4Lbs.

is now friends with AziaNicole, and planettamar.

1 minute ago

updated his weight from 136.3 Lbs. to 136.8 Lbs., a 0.5 Lb. gain in 1 day.

WEIGHT CHANGE: Jul 24, 2014

136.8Lbs.
0.5Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,450 Lbs.

updated her Fit Status.

Jul 24, 2014

Morning everyone and happy Friday!!! Whatever you are doing today have add some fun. Let the weekend begin!!
Tammy
2buildmybody

tracked the workout: Jul. 24, 2014 3:41 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
10,120 Lbs.

is now friends with AziaNicole.

1 minute ago
Laurel
Laurel299

is now friends with Tyamrocks.

1 minute ago

updated his Fit Status.

Jul 24, 2014

One more workout before the weekend, 10 more before holidays! Xx
Jennifer Maxine
jennifermaxine

is now friends with Tyamrocks.

1 minute ago
Keith
kapky

updated his Fit Status.

Jul 24, 2014

Arm time... time to pump them up... elbows have been bothering me some - so for today I think I'm going to warm up good and then do lots of drop sets with cables for smooth constant tension... we'll see...
Dennis Losco
DENNYL82

updated his weight from 180 Lbs. to 181 Lbs., a 1 Lb. gain in 1 day.

WEIGHT CHANGE: Jul 24, 2014

181Lbs.
1Lbs.
Andrew
shepps

updated his weight from 255 Lbs. to 252 Lbs., a 3 Lb. loss in 14 days.

WEIGHT CHANGE: Jul 24, 2014

252Lbs.
3Lbs.
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