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Featured Motivational Articles

aaron feinberg went pyro and burned 40 percent body fat!

Motivational Article Picture

The insecurities associated with morbid obesity overwhelmed Aaron's existence until he found courage to transform. See how he lost 30 percent body fat and 217 pounds!

Over 1,000,000 People Transforming Their Lives

Barb May
barb524

added 3 new photos to her photo gallery.

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1 minute ago
austin
AustinNew1

updated his Fit Status.

Apr 24, 2014

Horrible pain in my lower abs. Ended up in the local ER due to the swelling, fearing it was a hernia. Found out it was a "ruptured" muscle. Can anybody explain this to me???
1 minute ago |
michael wilson
Michaelwilson24

added a new program to their calendar: Steve Cook's Big Man On Campus 12-Week College Trainer

PROGRAM:
Steve Cook's Big Man On Campus 12-Week College Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.1
Out out 10
Excellent
247 Ratings
TOTAL WEEKS
12
START DATE
Apr 26, 2014
1 minute ago |
tbp33

is now friends with bkirby2.

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1 minute ago
FM3

updated his weight from 158.5 Lbs. to 158.5 Lbs., no change in 1 day.

WEIGHT CHANGE: Apr 24, 2014

158.5Lbs.
1 minute ago |
WolvesCry7

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 5 - Shoulders/Calves/Abs

APR
24
2014
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 1: Day 5 - Shoulders/Calves/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
34,450 Lbs.
1 minute ago |
Ned
LCDR51

updated his weight from 170.8 Lbs. to 170.8 Lbs., no change in 1 day.

WEIGHT CHANGE: Apr 24, 2014

170.8Lbs.
1 minute ago |
dgroove3

updated his arms measurement from 14.8 in. to 15 in., a 0.2 in. gain in 39 days and one other body part.

ARMS CHANGE: Apr 24, 2014

15in.
0.2in.
1 minute ago
Elyse Holland
LuVgUnS27

is now friends with sporrazzo.

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1 minute ago
Jerry
jstack360

updated his weight from 183 Lbs. to 195 Lbs., a 12 Lb. gain.

WEIGHT CHANGE: Apr 24, 2014

195Lbs.
12Lbs.
1 minute ago |
Jerry
jstack360

updated his body fat from 5.9% to 4.7%, a loss of 1.2%.

BODY FAT CHANGE: Apr 24, 2014

4.7%
1.2%
1 minute ago |
Colletta
Colletta1

updated her weight from 171 Lbs. to 171 Lbs., no change in 1 day.

WEIGHT CHANGE: Apr 24, 2014

171Lbs.
1 minute ago |
robbie
rjanapa

is now friends with christyann22.

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1 minute ago
ssiv87

tracked the workout: Apr. 24, 2014 21:32PM

APR
24
2014
WORKOUT LOG:
Apr. 24, 2014 21:32PM
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
2 / 3
EXERCISES
2
SETS
3
WORKOUT TIME
00:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,805 Lbs.
1 minute ago |
dickie
adoniscomplex

added 2 new photos to their progress photos.

View All
2 minutes ago

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