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massive motivation!
Motivation eluded Elias when he needed it most, but when his health stabilized the Canuck focused his drive on lifting. Now his muscles pop out everywhere!
Over 1,000,000 People Transforming Their Lives
Mercedes Snow
mercedessnow
tracked the workout: Jamie Eason's LiveFit Trainer: Day 73 - Chest/Caves Circuit
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
8 / 4
EXERCISES
8
SETS
4
WORKOUT TIME
00:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,400 Lbs.
1 minute ago
|
Like
0
Richard
Rickyraver
updated his Fit Status.
6 eggs and big bowl of granola for breakfast 15 kilos of chicken arriving today and some h.m.b. heavy back sesh later hope you kill your day.
1 minute ago
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Like
0
Tuhiti Y-Fouk
TuhitiYfouk2306
updated his weight from 161.2 Lbs. to 165.4 Lbs., a 4.2 Lb. gain in 51 days.
WEIGHT CHANGE:
165.4Lbs.
4.2Lbs.
2 minutes ago
|
Like
0
khaled noureldeen
tylerwolfington
updated his weight from 203.9 Lbs. to 205 Lbs., a 1.1 Lb. gain in 13 days.
WEIGHT CHANGE:
205Lbs.
1.1Lbs.
2 minutes ago
|
Like
0
Daniel
bigMOOSE87
updated his weight from 245 Lbs. to 244 Lbs., a 1 Lb. loss in 1 day.
WEIGHT CHANGE:
244Lbs.
1Lbs.
2 minutes ago
|
Like
0
miike deezy
eldeezo
updated his arms measurement from 0 in. to 16 in.
ARMS CHANGE: Apr 25, 2014
16in.
16in.
3 minutes ago
|
Like
0
Alberto
achaves029
updated his weight from 198.4 Lbs. to 202.8 Lbs., a 4.4 Lb. gain in 5 days.
WEIGHT CHANGE:
202.8Lbs.
4.4Lbs.
3 minutes ago
|
Like
0
Alis
malisya
added a new photo to her photo gallery.
BERLIN
RESTING..
BERLIN
RESTING..
3 minutes ago
|
Like
0
What's app?? @natynavarro
Apr 25, 2014
10/10
Previously set
to 8/10
on
Apr 25, 2014
3 minutes ago
|
Like
0
Ravi
sexysahu
added a new photo to his progress photos.
the beard look
the beard look
3 minutes ago
|
Like
0
Bong Cheng Tzuu
ChengTzuu
added a new post to his FitBoard.
I don't weigh myself. If I do, im underweight so are the bodybuilders, they would weight obese but they are so packed with muscles and so little fats. how is that logic. Make it Visual
I don't weigh myself. If I do, im underweight so are the bodybuilders, they would weight obese but they are so packed with muscles and so little fats. how is that logic. Make it Visual
3 minutes ago
|
Like
0
tracked the workout: Back (Light)
APR
25
2014
WORKOUT LOG:
Back (Light)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,962.5 Lbs.
4 minutes ago
|
Like
0
Maggie
maireadmae
updated her Fit Status.
Missed doing my workout. Just a crazy tiring day with work, soccer, getting caught on the soccer field in a lightning storm, dinner with bro and working on fixing a busted phone situation. Luckily, a ran and sprinted on and off for an hour at soccer and week make up my workout tomorrow and Sunday.
4 minutes ago
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0
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