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Over 1,000,000 People Transforming Their Lives

christopher berardis
ctberardis

tracked the workout: Aug. 25, 2016 15:04PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 18
EXERCISES
10
SETS
18
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,640 Lbs.
Sha Poe- ig) shapoefit
Fairchild88

updated her Fit Post.

Aug 25, 2016

So I was starting to think I haven't really gained too much muscle in my legs but 3 weeks ago I was able to wear a pair blue Jeans that now I cannot get past my knees. My dress up shorts are so tight on my butt/leg, it looks so trashy. So now I have to go to my kids school for meeting and I literally have nothing to wear on my lower half other than workout clothes and those are a barely too lol. (Happy for gains, Not Happy at the moment)
1 minute ago |
Rafael Rojas
rafaelrc

updated his Fit Post.

Aug 25, 2016

First the good news: went to the doctor today and I have a very small fracture in my left toe, so I wont need surgeries or any other invasive procedure. And my foot is not swollen anymore. The bad news: two more weeks without working out. Oh well. I guess it could have been so much worse.
2 minutes ago |
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
11 / 15
EXERCISES
11
SETS
15
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
29,293.9 Lbs.

tracked the workout: Outdoor Walking

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
06:06
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
0 Lbs.
Disa
100toGo650

added a new profile photo.

side pic
side pic
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 25, 2016
3 minutes ago
Swoosh
swooshie

added a new photo to her progress photos.

Michelle ,Instagram @ Arvayomichelle.
Shelly74

updated her Fit Post.

Aug 25, 2016

House cleaning/yard....
3 minutes ago |
christopher collins
gymdr66

updated their Fit Post.

Aug 25, 2016

Kneeling hamstring curls
4 minutes ago |
IG: hiit_hard_with_dee
dgosnellcarswel

tracked the workout: Aug. 25, 2016 14:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
34,385 Lbs.
Rod
ArmyVet2009

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Christopher
Christophernyc

updated his Fit Post.

Aug 25, 2016

Push day done. Totally was not feeling it (again) but got it done anyway. Its what any warrior/gladiator would have done! Hope everyone is having a great day. Do a few extra reps for me. ;-).
5 minutes ago |
Robbie
ROBBIE90X

tracked the workout: Aug. 25, 2016 12:15PM

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Rietta Boksha
riettab

tracked the workout: Aug. 25, 2016 12:25PM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,630 Lbs.