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strwbrrylbby tracked the workout: Jamie Eason's LiveFit Trainer: Day 58 - Back/Arms/Cardio
DEC
11
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 58 - Back/Arms/Cardio
ENERGY LEVEL:
Average
SELF RATING:
5/10
TOTAL TIME
00:55
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
17
TOTAL SETS
25
WEIGHT LIFTED
8,788.5 Lbs.
6 minutes ago |

beachboy47 measured his arms at 15.8 in., a gain of 0.2 in. in 40 days and measured 6 other body parts.

15.8 in.
6 minutes ago

beachboy47 updated his weight from 172 Lbs. to 171.8 Lbs., a 0.2 Lb. loss in 1 day.

171.8 Lbs.
6 minutes ago |

EdwardBodyBuild updated his motivation level from 9/10 to 10/10.

6 minutes ago |

EdwardBodyBuild Bout to go hit back and chest KGethin day 60. Great day to everybody have kick arse workouts!

6 minutes ago |

jayareohh924 updated his body fat from 70% to 15%, a loss of 55% in 41 days.

15%
7 minutes ago |

jayareohh924 updated his weight from 136 Lbs. to 141 Lbs., a 5 Lb. gain in 36 days.

141 Lbs.
7 minutes ago |
Hypnotise tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 2: Day 10 - Shoulders
DEC
11
2013
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 2: Day 10 - Shoulders
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:35
hr min
TOTAL CARDIO
00:25
hr min
TOTAL EXERCISES
8
TOTAL SETS
27
WEIGHT LIFTED
23,834.1 Lbs.
8 minutes ago |

dennisdyke Had a killer leg workout on Monday and am really feeling it today. Got back and biceps today and ready to roll!!

8 minutes ago |

jayoatway updated his body fat from 19% to 18%, a loss of 1% in 158 days.

18%
9 minutes ago |

Sethdg updated his weight from 162.2 Lbs. to 160.2 Lbs., a 2 Lb. loss in 1 day.

160.2 Lbs.
10 minutes ago |
Cwoodell tracked the workout: Dec. 11, 2013 4:57 AM Workout
DEC
11
2013
WORKOUT LOG:
Dec. 11, 2013 4:57 AM Workout
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
01:01
hr min
TOTAL CARDIO
00:55
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
11 minutes ago |

DevinRob updated his body fat from 19% to 18%, a loss of 1% in 59 days.

18%
11 minutes ago |

lordmgc updated his motivation level from 10/10 to 10/10.

11 minutes ago |

DevinRob updated his weight from 256 Lbs. to 252.2 Lbs., a 3.8 Lb. loss in 13 days.

252.2 Lbs.
11 minutes ago |
toekneelt tracked the workout: Jay Cutler's Living Large: Day 34, Shoulders
DEC
11
2013
WORKOUT LOG:
Jay Cutler's Living Large: Day 34, Shoulders
ENERGY LEVEL:
Tired
SELF RATING:
5/10
TOTAL TIME
01:07
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
28
WEIGHT LIFTED
13,650 Lbs.
11 minutes ago |

dennisdyke updated his weight from 170 Lbs. to 172 Lbs., a 2 Lb. gain in 16 days.

172 Lbs.
12 minutes ago |

jtoday updated his weight from 213 Lbs. to 212 Lbs., a 1 Lb. loss in 2 days.

212 Lbs.
12 minutes ago |

PaigeLaVelle updated her motivation level from 10/10 to 7/10.

13 minutes ago |

PaigeLaVelle Can't sleep :( feeling so discouraged, can I please stop being sick so I can train again? Wahhh :(

13 minutes ago |

chriskoeppl updated his weight from 226.5 Lbs. to 222.5 Lbs., a 4 Lb. loss in 2 days.

222.5 Lbs.
14 minutes ago |

nunny143 measured his arms at 10 in., a loss of 4.5 in. in 14 days and measured 4 other body parts.

10 in.
14 minutes ago

nunny143 updated his body fat from 13% to 13%, no change in 5 days.

13%
14 minutes ago |

nunny143 updated his weight from 135.6 Lbs. to 135.6 Lbs., no change in 5 days.

135.6 Lbs.
14 minutes ago |

VithuPrince is now friends with Narod13 and JessicaNH.

14 minutes ago
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