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Todd
tczyrnik
updated his weight from 256.6 Lbs. to 253.2 Lbs., a 3.4 Lb. loss.
WEIGHT CHANGE:
253.2Lbs.
3.4Lbs.
1 minute ago
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Like
0
Nora Hussein
Nora72
updated her weight from 134.7 Lbs. to 134.7 Lbs., no change in 1 day.
WEIGHT CHANGE:
134.7Lbs.
1 minute ago
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Like
0
Marie
onlymarie
updated her Fit Status.
Watching The Human Centipede 2.....da fuk did I just decide to do?! I'm never gonna eat for days!
2 minutes ago
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0
updated his body fat from 8% to 12%, a 4% gain in 9 days.
BODY FAT CHANGE:
12%
4%
2 minutes ago
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Like
0
updated her Fit Status.
Get up and be determine....make the rest of your life the Best of your life.
2 minutes ago
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Like
0
Jason
Blownchevelle68
updated his Fit Status.
Any recommendation on a supplement that helps with sore joints ? I'm taking a multi already but thinking I need more
2 minutes ago
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Like
0
updated his Fit Status.
So I am a little bummed. I think that I am fatter than I originally thought. Caliper measurement shows my BF at 8% and BEI shows me at 12.6%. I am thinking that I am closer to the 12.6%. When comparing my pictures to the ones on Builtlean.com, I would say that I am at 12% bf.
2 minutes ago
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0
Mariah
MissMariah
updated her Fit Status.
Everyone have a great & positive day, I'm so ready for the weekend!
2 minutes ago
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0
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 11 - Chest, Triceps, Abs
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:08
hr
min
WEIGHT LIFTED
24,250 Lbs.
2 minutes ago
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Like
0
Robert
robertjdurst3
tracked the workout: Big Man On Campus: Chest & Triceps Training
APR
24
2014
WORKOUT LOG:
Big Man On Campus: Chest & Triceps Training
ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
15 / 32
EXERCISES
15
SETS
32
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,320 Lbs.
2 minutes ago
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Like
0
Craig
Mrvlusmrtno
updated his weight from 323 Lbs. to 321.5 Lbs., a 1.5 Lb. loss in 6 days.
WEIGHT CHANGE:
321.5Lbs.
1.5Lbs.
2 minutes ago
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Like
0
Paige Malick
pmalick
updated her weight from 159 Lbs. to 159.5 Lbs., a 0.5 Lb. gain in 1 day.
WEIGHT CHANGE:
159.5Lbs.
0.5Lbs.
2 minutes ago
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Like
0
matt morgan
Mightymatty84
updated his Fit Status.
Gonna have an easy day on the job laying some tile so that means im hitting the gym with everything a Fuking got! Been walking up leaner and leaner the last 3 days so i update wanted to make sure i was real finally under 7% feels great that was a real wall for me...best part is last summer when i hit sub 7% i was 192 lbs but i was on a crash diet an lost alot of mass...oh have i learned since then. Have a great days sexy swoles!
2 minutes ago
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0
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