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workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Sean Schojan
SeanSchojan

updated his Fit Status.

Sep 16, 2014

Eating my pre workout meal of brown rice and chicken, then killing legs with my workout buddy Dre
Adam Harvey
adamcharvey

tracked the workout: D&U Week 5 Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 20
EXERCISES
10
SETS
20
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,122.5 Lbs.
Rahul Prajapati
rahulprajapati5

added a new program to his calendar: Arnold's Blueprint Trainer

PROGRAM:
Arnold's Blueprint Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.5
Out out 10
Excellent
265 Ratings
TOTAL WEEKS
8
START DATE
Sep 16, 2014
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,825 Lbs.
Rodney Razor
RodneyRazor

updated his Fit Status.

Sep 16, 2014

I just landed in Vegas a few hours ago. I will be shooting with TRAIN Magazine tomorrow & Thursday, then I will be at the Olympia Expo on Friday & Saturday! If you are coming to the Expo, make sure you stop by the Bodybuilding.com booth & say hello to me:)
David Tyler
Drosst

updated his thighs measurement from 21 in. to 22 in., a 1 in. gain in 13 days and one other body part.

THIGHS CHANGE: Sep 16, 2014

22in.
1in.
1 minute ago

is now friends with jfohanlon, and CramLeb.

1 minute ago
Aly
ank8913

tracked the workout: Sep. 16, 2014 16:00PM

ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
0 / 0
EXERCISES
0
SETS
0
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,731.6 Lbs.
Kellie Lowry
Kelliemae92343

updated her arms measurement from 0 in. to 11 in. and 8 other body parts.

ARMS CHANGE: Sep 16, 2014

11in.
11in.
1 minute ago
Jonathon Kazmirski
jonnykaz

is now friends with romanadeangelis.

1 minute ago
Rob
DeadSun

added a new program to his calendar: James Grage's Rewired 9-Week Fitness Trainer

PROGRAM:
James Grage's Rewired 9-Week Fitness Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.2
Out out 10
Excellent
53 Ratings
TOTAL WEEKS
9
START DATE
Sep 17, 2014
Adama Fehr
Ada90

updated her weight from 151 Lbs. to 150 Lbs., a 1 Lb. loss in 12 days.

WEIGHT CHANGE: Sep 16, 2014

150Lbs.
1Lbs.
Rico
blkninja82

added a new program to his calendar: Kris Gethin 12-Week Daily Trainer

PROGRAM:
Kris Gethin 12-Week Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.2
Out out 10
Excellent
720 Ratings
TOTAL WEEKS
12
START DATE
Sep 17, 2014

updated his weight from 234 Lbs. to 234.5 Lbs., a 0.5 Lb. gain in 11 days.

WEIGHT CHANGE: Sep 16, 2014

234.5Lbs.
0.5Lbs.
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