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Over 1,000,000 People Transforming Their Lives

Ken Mohrman
laxer30

tracked the workout: Lat day

MAY
03
2015
WORKOUT LOG:
Lat day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 36
EXERCISES
13
SETS
36
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,030 Lbs.

is now friends with Billy13196.

2 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,896 Lbs.
Chris Brock
pokester1986

tracked the workout: May. 03, 2015 11:02AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
0 / 0
EXERCISES
0
SETS
0
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Geremey Gibson
Geremeyg

tracked the workout: Jay Cutler's Living Large: Day 29, Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,730 Lbs.
Kasia Gi
katski1985

updated her Fit Status.

May 3, 2015

Apple roses done, still have to make chicken enchiliads and lasagna!! Love having day off and doing what i love!!
Chris
que2011

updated his Fit Status.

May 3, 2015

Never thought that by entering the 200ktransformation contest, that it would totally change the path of my life in such a short time. I competed in my first Men's Physique Competition yesterday and placed 2nd in both divisions. Many people came up to me after the show and said that they thought that I should have placed 1st. I'm humbled and respect the judges decision. It's up to me to work harder and remove all doubt. Only training for 6 weeks for my first show was brutal but worth it. I've found my new passion and I plan to take this journey as far as possible.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
21 / 5
EXERCISES
21
SETS
5
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,780 Lbs.
Julie (IG: boleyjl)
boleyjl

updated her Fit Status.

May 3, 2015

Sunday... The one day out of the week where I move just a little slower... And I'm good with that. Longhorn gear on and UT baseball this afternoon, then hitting the gym. Two of my loves back to back <3
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
31,539 Lbs.
Nate Deuley
NrDeuley1226

tracked the workout: Chest (4 Week Arm FST-7)

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,290 Lbs.
Katie
Sharkgrl84

updated her Fit Status.

May 3, 2015

The start to another week! Meal prep, gym, hanging with my best friend and chores lol should be a fun fun day! Hope everyone has a great Sunday :)
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
13 / 31
EXERCISES
13
SETS
31
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,770 Lbs.