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Ericbo tracked the workout: Jamie Eason's LiveFit Trainer: Day 50 - Arms/Abs
DEC
09
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 50 - Arms/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:37
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
13
TOTAL SETS
34
WEIGHT LIFTED
14,640 Lbs.
1 minute ago |
bikegirl621 tracked the workout: Jamie Eason's LiveFit Trainer: Day 8 Chest/Triceps
DEC
09
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 8 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
00:35
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
18
WEIGHT LIFTED
2,790 Lbs.
1 minute ago |

pvMetric measured his arms at 15 in. and measured 3 other body parts.

15 in.
1 minute ago

pvMetric updated his body fat from 20% to 18%, a loss of 2% in 468 days.

18%
1 minute ago |

pvMetric updated his weight from 199.5 Lbs. to 193.6 Lbs., a 5.9 Lb. loss in 468 days.

193.6 Lbs.
1 minute ago |

tommurph Rest day, can't hardly stand it, want to work out so bad! Got the riot act read to me tonight for working out "too much".

2 minutes ago |

JordanaFitness joined Life Time Fitness (Plymouth, Minnesota).

Date Joined: December 2013
Location: Plymouth, Minnesota (United States)

2 minutes ago
Caesarprz tracked the workout: Jay Cutler's Living Large: Day 23 Morning, Chest
DEC
09
2013
WORKOUT LOG:
Jay Cutler's Living Large: Day 23 Morning, Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:08
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
4
TOTAL SETS
18
WEIGHT LIFTED
16,890 Lbs.
2 minutes ago |

BadBoy70 is now friends with Anonymat and tehago6511.

2 minutes ago
moonbai tracked the workout: Shred-it 2
DEC
09
2013
WORKOUT LOG:
Shred-it 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
00:28
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
2,400 Lbs.
2 minutes ago |

Pacuna measured their arms at 62 in. and measured 8 other body parts.

62 in.
2 minutes ago

Pacuna updated their body fat to 18%.

18%
2 minutes ago |

Pacuna updated their weight from 50 Lbs. to 52 Lbs., a 2 Lb. gain in 20 days.

52 Lbs.
2 minutes ago |
Olenka84 added a new program to their calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Dec 13, 2013
RATING
8.523316062176166 OUT OF 10 RATINGS 193
2 minutes ago |
bikegirl621 tracked the workout: Jamie Eason's LiveFit Trainer: Day 8 Chest/Triceps
DEC
09
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 8 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
00:34
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
18
WEIGHT LIFTED
2,790 Lbs.
2 minutes ago |

diznuttz is now friends with blorbiecke.

2 minutes ago
focused247 added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size
PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Dec 9, 2013
RATING
8.91764705882353 OUT OF 10 RATINGS 255
2 minutes ago |

cdionise updated his weight from 141.5 Lbs. to 143 Lbs., a 1.5 Lb. gain in 5 days.

143 Lbs.
3 minutes ago |

jkellner29 updated his weight from 179.8 Lbs. to 179 Lbs., a 0.8 Lb. loss in 3 days.

179 Lbs.
3 minutes ago |

mark_millheim New routine for delts tonight PUMPED!

3 minutes ago |

ThePTBoss updated his weight from 196 Lbs. to 175 Lbs., a 21 Lb. loss in 1573 days.

175 Lbs.
3 minutes ago |

strong1967 added a new profile photo.

3 minutes ago

ThePTBoss added 2 new photos to his progress photos.

5 minutes ago
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