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Over 1,000,000 People Transforming Their Lives

Rob Nolan
Turbo1325

updated his Fit Post.

Jul 26, 2016

It's a chest kind of day today! Make these babies hurt!
1 minute ago |
Kerstin
KerstinFIT

updated her Fit Post.

Jul 26, 2016

Time to dial in for another connvention apperance and two photoshoots. I will try to journal as much as possible
1 minute ago |
Casey
Jewl2109

updated his Fit Post.

Jul 26, 2016

ABS are slimming down nicely
1 minute ago |
Nick Barragan
nickbarragan

tracked the workout: Jul. 26, 2016 11:35AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
117,395 Lbs.
Ramsey
Virus158

tracked the workout: ARMS - PHASE 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,615 Lbs.
SPB
sBeatty

tracked the workout: AM WORK (SHOULDERS& ARMS)

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
12 / 23
EXERCISES
12
SETS
23
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
11,295 Lbs.
Chris
cjwolfe9

updated her Fit Post.

Jul 26, 2016

Supporting my man today while i kill my legs. #USMC. #killercupcakesocks
4 minutes ago |
Chris Anderson
csanderson1982

added a new profile photo.

Profile 1
Profile 1
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 22, 2016
4 minutes ago

added a new profile photo.

Only Ink
Only Ink
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 25, 2016
4 minutes ago
De'Andre Martin
drey5150

tracked the workout: Jul. 26, 2016 11:45AM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,355 Lbs.
Jon Tyler
jontylerwhite

tracked the workout: Arms/Abs/Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
10,540 Lbs.
Chad Evans
sender20

tracked the workout: Big Man On Campus: Back & Biceps Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 41
EXERCISES
13
SETS
41
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
69,117.5 Lbs.