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robins dorvil set an exercise example!
The clincher that drove Robins to transform was his son who followed unhealthy habits. See how it motivated him to lose 30 percent body fat!
Over 1,000,000 People Transforming Their Lives
updated his weight from 200 Lbs. to 200 Lbs., no change in 2 days.
WEIGHT CHANGE:
200Lbs.
1 minute ago
|
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0
Ryno Cordier
rcordier
added a new photo to his photo gallery.
ARNIE POSE...
WHAT DO YOU THINK ?
ARNIE POSE...
WHAT DO YOU THINK ?
1 minute ago
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0
updated his waist measurement from 0 in. to 36 in.
WAIST CHANGE: Mar 06, 2014
36in.
36in.
1 minute ago
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0
Matthew
buchanmatt
tracked the workout: Full Body 3x5 Strength Trainer
MAR
06
2014
WORKOUT LOG:
Full Body 3x5 Strength Trainer
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,828.8 Lbs.
1 minute ago
|
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0
tracked the workout: Y3T: Week 8, Day 54, Shoulders And Calves
MAR
06
2014
WORKOUT LOG:
Y3T: Week 8, Day 54, Shoulders And Calves
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,106 Lbs.
1 minute ago
|
Like
0
kelsiekiyono
added a new photo to her photo gallery.
Week 7
clothes are loose yay
Week 7
clothes are loose yay
1 minute ago
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0
Jess Davis
davis49
updated his arms measurement from 15 in. to 16 in., a 1 in. gain.
ARMS CHANGE: Mar 06, 2014
16in.
1in.
1 minute ago
|
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0
Khanh Nguyen
nnkhanh
tracked the workout: Hypertrophy Training : Legs (Steve Cook's workout)
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
7 / 53
EXERCISES
7
SETS
53
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
43,250 Lbs.
1 minute ago
|
Like
0
Tudor
Tudorito
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4
MAR
07
2014
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 4
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,568 Lbs.
1 minute ago
|
Like
0
Donald Steward
Muddline
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 11
MAR
06
2014
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 11
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
64,955 Lbs.
1 minute ago
|
Like
0
Nick racing
Nick23107
tracked the workout: Arnold Blueprint Phase 1 Week 2 Chest/Back/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,610 Lbs.
1 minute ago
|
Like
0
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