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Most Inspirational Men
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Featured Motivational Articles

male transformation of the week - zachary savoie lost 50 pounds and began competing!

Motivational Article Picture

Zachary first began his fitness journey when he realized he had spent the holidays overeating and not exercising. Read on to learn how he got serious, dropped 50 pounds of fat and stepped up on stage!

Over 1,000,000 People Transforming Their Lives

Mohamad Asi
moasi

is now friends with kymmiebug, kelly0311, and 1 other.

View All
1 minute ago
DRT26

updated his Fit Status.

Apr 19, 2014

First time I've updated a fit status. Pretty excited about using this to help with motivation and share results. 4 weeks into my second round with p90x, not cutting any corners this time. Also just started caddying at a golf course on the side, so I'll be doing A LOT of extra walking and carrying. Looking forward to getting in better and better shape!
1 minute ago |
Ben Cristinziani
bjc1117

updated his body fat from 20.6% to 20.6%, a gain of 0%.

Gold's Gym Final Body/Fat Percentage

BODY FAT CHANGE: Apr 19, 2014

20.6%
2 minutes ago |
Ben Cristinziani
bjc1117

updated his weight from 235 Lbs. to 235 Lbs., a 0 Lb. gain.

Gold's Gym Final Weigh-In

WEIGHT CHANGE: Apr 19, 2014

235Lbs.
2 minutes ago |
Ben Cristinziani
bjc1117

added 6 new photos to his photo gallery.

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2 minutes ago
Lisa
ae1lisahaha

updated her weight from 150 Lbs. to 150 Lbs., no change in 6 days.

WEIGHT CHANGE: Apr 19, 2014

150Lbs.
2 minutes ago |
Greg
Gatorzzzfan

updated his weight from 213 Lbs. to 213 Lbs., no change in 2 days.

WEIGHT CHANGE: Apr 19, 2014

213Lbs.
2 minutes ago |
Brooke Tran
brooketran

updated her motivation level to 8/10.

2 weeks to go!

Apr 19, 2014
8/10
Previously set to 6/10 on Apr 17, 2014
2 minutes ago |
30LifeCrisis

is now friends with stapleton420.

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2 minutes ago
jsar13

updated her weight from 94.5 Lbs. to 93.5 Lbs., a 1 Lb. loss in 3 days.

WEIGHT CHANGE: Apr 19, 2014

93.5Lbs.
1Lbs.
2 minutes ago |
jakehaid

updated his weight from 174 Lbs. to 179 Lbs., a 5 Lb. gain in 60 days.

WEIGHT CHANGE: Apr 19, 2014

179Lbs.
5Lbs.
3 minutes ago |
jakehaid

updated his body fat from 11% to 8%, a 3% loss in 30 days.

BODY FAT CHANGE: Apr 19, 2014

8%
3%
3 minutes ago |
otremboss

updated her weight from 179 Lbs. to 179 Lbs., a 0 Lb. gain.

WEIGHT CHANGE: Apr 19, 2014

179Lbs.
3 minutes ago |
BearDown29

created the workout template: Bizzy Lower

WORKOUT TEMPLATE:
Bizzy Lower
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
--
N/A
0 Ratings
Total Exercises
17
Total Sets
22
Total Time
00:45
hr min
CARDIO
00:30
hr min
New
3 minutes ago |
Suzy
SuzyQ3

added 2 new photos to her progress photos.

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4 minutes ago

Information. Motivation. Supplementation.

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