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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
10,430 Lbs.
Trevor
Elkhunter85

updated his Fit Post.

Aug 28, 2016

Any advise on how to lose weight working nights? The stuggle is real.
1 minute ago |
Amanda
amandap32

tracked the workout: Aug. 28, 2016 9:42 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
5,292 Lbs.
Rachel Mabe @raleigh_mabe IG
mavax1121

updated her Fit Post.

Aug 28, 2016

Tricep gains!! Trust the process!!
1 minute ago |
Kyle
Angeloup

tracked the workout: Legs alt

AUG
28
2016
WORKOUT LOG:
Legs alt
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
193,050 Lbs.
BJ
BJ0521

updated her Fit Post.

Aug 28, 2016

So I gotta lil pep in my step after a girl in my turbo kick class said I look like I Victoria secret model standing after class. Maybe it's the lace lol. I had to wear something white to match my shoes lol but I'll take it!! That's the plan anyway but fitness modeling is the goal cause age doesn't matter then. ;)
1 minute ago |
Ann Marie Mang
amangrn

updated her Fit Post.

Aug 28, 2016

F off house, laundry, kids and grocery shopping....i need to go to the gym!!!!
1 minute ago |
Hello 122lbs! Here I come.
greetingsliv

updated her Fit Post.

Aug 28, 2016

Keto ? To FitFamilia? In counting your carbs, do you include your green vegetables? Thank you Liv ox💄💪🏾🐩💃🏽
2 minutes ago |
Heather
paislee12

updated her Fit Post.

Aug 28, 2016

Holy migraine....3 days in a row! My head my explode soon ...ugh
2 minutes ago |
Sahil
2stepmurder

updated his Fit Post.

Aug 28, 2016

I loooooove front squats
2 minutes ago |
Emily Gatrell
EmmyGatrell

tracked the workout: The Bizzy Diet: Workout A

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
12 / 6
EXERCISES
12
SETS
6
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
10,582.1 Lbs.
Kevin
misterkl33

tracked the workout: Best 3-Day Training Plan - DAY 3

ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
8 / 17
EXERCISES
8
SETS
17
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
15,035 Lbs.
Shanna
shannz187

tracked the workout: Aug. 28, 2016 11:30 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
15,530 Lbs.
Hannah
hbella2323

updated her Fit Post.

Aug 28, 2016

Leg pressessss!!!😬 havent attempted heavy weight on these in awhile due to a bad knee! But did 4 sets of 40. Not as heavy as i wanted to go but better than before! Gotta start somewhere👍🏻
2 minutes ago |