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Over 1,000,000 People Transforming Their Lives

tracked the workout: Week 3 LOWER BODY A

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
44,490 Lbs.
Alexandrea
amschultz1991

updated her Fit Post.

Aug 28, 2016

When you realize you have to build your empire on your own, your desire to succeed becomes unstoppable.
2 minutes ago |
Dan
dalabosz

tracked the workout: POST-VACATION GRIND

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
25,620 Lbs.
Josh Stanfill
Jstanfill249

added a new profile photo.

Hellraiser Training by Animal
Hellraiser Training by Animal
Pose:
Front Relaxed
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 28, 2016
2 minutes ago
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
12 / 40
EXERCISES
12
SETS
40
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
86,590 Lbs.
August 28th 3 months
August 28th 3 months
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 27, 2016
2 minutes ago

tracked the workout: Cutting 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
17 / 29
EXERCISES
17
SETS
29
WORKOUT TIME
02:11
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
31,450 Lbs.
Chad Markham
yarcmix82

tracked the workout: Aug. 28, 2016 3:00 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:29
hr min
WEIGHT LIFTED
0 Lbs.
CharlesF87

added a new photo to his progress photos.

Jarrund Willis
mrjwill79

updated his Fit Post.

Aug 28, 2016

Meal prep on Sundays, at least i have football to keep me company!
3 minutes ago |
Joanna
HotStrawberry

added a new post to her FitBoard.

Category:
Sub Category:
Reposts:
0
John Marzi
Sanzone

updated his Fit Post.

Aug 28, 2016

"Whether you think you can or whether you think you cant, youre right." - henry ford
4 minutes ago |
Aaron Cobb CPT-ACE
Russiandiver

updated his Fit Post.

Aug 28, 2016

Got to meet 8 Time Ms Olympia Lenda Murray!
4 minutes ago |