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Over 1,000,000 People Transforming Their Lives

ABDULAZIZ BINDHAHI
3zizHD

updated his weight from 207.5 Lbs. to 207.5 Lbs., a 0 Lb. gain.

WEIGHT CHANGE: Apr 20, 2014

207.5Lbs.
Lisa
Nurseljd80

is now friends with ChristineMonica.

1 minute ago
Tyrone Fortune
fortcube

updated his Fit Status.

Apr 20, 2014

Not liking the easter hols at the moment. temptations temptations all around me.,,
Jord
Jordh7190

updated his Fit Status.

Apr 20, 2014

Going to have to start doing some stretches before bed, all this heavy lifting in making my body tight and sore!
Noypchub
Noypchub

is now friends with Eduanettaps, and GonnaBFitMom.

1 minute ago
Robert Huston
Baldy42179

added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size

PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9
Out out 10
Excellent
421 Ratings
TOTAL WEEKS
12
START DATE
Apr 20, 2014
Sameer Sjaikh
shaikhsameer

updated his weight from 181 Lbs. to 178.5 Lbs., a 2.5 Lb. loss.

WEIGHT CHANGE: Apr 20, 2014

178.5Lbs.
2.5Lbs.
Rich
amaral5

updated his Fit Status.

Apr 20, 2014

Happy Easter!! After church services, should have time for a back and biceps workout before heading off to dinner with the family!
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,309 Lbs.
Dr. Sara Solomon
SaraSolomon

updated her Fit Status.

Apr 20, 2014

Wanna win BSN Chocolate Mint Syntha-6 Whey? Enter my giveaway NOW! http://bit.ly/14SoE6f
Jason
jabarkas

updated his weight from 203.5 Lbs. to 202 Lbs., a 1.5 Lb. loss in 1 day.

WEIGHT CHANGE: Apr 20, 2014

202Lbs.
1.5Lbs.

added a new program to her calendar: Ashley Conrad's 21-Day Clutch Cut

PROGRAM:
Ashley Conrad's 21-Day Clutch Cut
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
8.6
Out out 10
Good
59 Ratings
TOTAL WEEKS
3
START DATE
Apr 28, 2014
Top Secret Nutrition Hair, Skin & Nails
Started taking:
Apr 20, 2014
Why I take it:
2 minutes ago
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