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Over 1,000,000 People Transforming Their Lives

lydia hernandez
lydia_richard

updated her Fit Post.

Jul 25, 2016

It felt so good to hit the gym again.. I just hope next month is better !!
1 minute ago |
Sean Sierra
KomradeSierra

updated his Fit Post.

Jul 25, 2016

Crushed chest and back day today, feeling great!
1 minute ago |

updated his Fit Post.

Jul 25, 2016

Finished up a mean couple months of cardio and endurance training to race the Washougal National, and now Im down to 176 lbs! Time to bulk. And I'm calling my new weight gain campaign #bulklivesmatter! Here's to day one of my journey back to 205.
1 minute ago |
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
9 / 19
EXERCISES
9
SETS
19
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,930 Lbs.
Seth
SHawks

updated his Fit Post.

Jul 25, 2016

Out of town for work and there isn't a gym within 50 miles... guess im gonna do pushups until I can't move anymore
1 minute ago |

added a new profile photo.

Sup!
Sup!
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 25, 2016
1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,305 Lbs.

updated their Fit Post.

Jul 25, 2016

Forgot to mention my new PR for squats is now 105 x4 reps, 2 sets. I tried not to be that person making loud noises when coming back up 😆😂
1 minute ago |
Anitra Laudig Greusel
greuselal

tracked the workout: Dymatize Transformed: Full-Body Workout 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:38
hr min
WEIGHT LIFTED
6,615 Lbs.
Sergio Parra
Serge55

updated his Fit Post.

Jul 25, 2016

Go BIG or go HOME baby!!! 😤😤
2 minutes ago |
Sean Sierra
KomradeSierra

added a new profile photo.

Jun 21 Progress
Jun 21 Progress
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 25, 2016
3 minutes ago
Tim R. S.
tschoonover

tracked the workout: Jul. 25, 2016 13:37PM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 36
EXERCISES
7
SETS
36
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,070 Lbs.