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campcj added a new post to his FitBoard.

1 minute ago |
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Eric07 added a new profile photo.

2 minutes ago

Eric07 added a new photo to his photo gallery.

2 minutes ago |
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jessicadjames23 updated her weight from 134 Lbs. to 130.5 Lbs., a 3.5 Lb. loss in 3 days.

130.5 Lbs.
2 minutes ago |
Lobo34, steve0192 and 3 others like this.
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FallintoFlight 21 days in, staying strong! Numbers are disappointing but I'm keeping my head high, keeping it dirty in the gym && clean in the Kitchen.

2 minutes ago |
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Enoeth Back and biceps today with interval training. Let the good times roll!!

2 minutes ago |
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dvsosa93 added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
May 22, 2013
2 minutes ago |
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jpaul3340 is now friends with juliane. and Manzeus.

2 minutes ago

jessicadjames23 added a new profile photo.

3 minutes ago

prasnaya updated his weight from 165.8 Lbs. to 164.6 Lbs., a 1.2 Lb. loss in 2 days.

164.6 Lbs.
3 minutes ago |
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arzoobutler added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 24, 2013
3 minutes ago |
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regcook72 added a new profile photo.

3 minutes ago

Hector1980 is now friends with jessicabarnes3.

3 minutes ago

GMarie11 Busy month away from BB but I've been bustin it! Visted my BFF last weekend; ran 4 miles and biked 9 Sat and hit the gym off the plane Sun.

3 minutes ago |
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chestplus added a new profile photo.

3 minutes ago

MirandaKV please check out AdamTrue85UK's profile. added him as inspirational just today and he's just passed away. keep his memory alive RIP :(

3 minutes ago |
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ReeGzUsMc updated his weight from 162 Lbs. to 163 Lbs., a 1 Lb. gain in 1 day.

163 Lbs.
4 minutes ago |
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Franeyman17 updated his weight from 188 Lbs. to 189 Lbs., a 1 Lb. gain in 2 days.

189 Lbs.
4 minutes ago |
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manifestigator created a new BodyBlog entry "Intake".

It is safe to say my diet/nutrition plan is an ever evolving work in progress.  I have also come to determine that almost 90% of a person's body improvements come from what they choose to put (or rather avoid putting) in their mouth.  Sadly, I'm a foodie ... and I used to describe myself as a "professional" eater in my younger days.  I've been doing things differently for about 15 months now.  In early 2012, I turned predominantly vegetarian.  I can't say 100%... Go to BodyBlog

4 minutes ago

Rejinared No yard work on today's menu. Yesterday's storms weren't as bad as they thought. Just good rain. Chest/Abs/Cardio today!!

4 minutes ago |
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Dienekes175 created a new BodyBlog entry ""The danger of quick judgments" - 18 May 2013".

Parents will sometimes have heated arguments with their older children and teenagers. I know this is not exactly breaking news. But, here is something to consider. There is a danger of forming lasting opinions and judgments based on the arguments. A heated conversation is a bad time to form lasting opinions. For example, a father may conclude that his son is totally rebellious and has no desire to do anything he is asked to do. This is because in a heated argument his son defiantly refused to do... Go to BodyBlog

4 minutes ago

erockk updated his body fat from 10% to 9%, a loss of 1% in 21 days.

9%
4 minutes ago |
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erockk updated his weight from 160 Lbs. to 155 Lbs., a 5 Lb. loss in 21 days.

155 Lbs.
4 minutes ago |
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haydensmommy added 2 new photos to her progress photos.

4 minutes ago
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