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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Derek
Dwreck4342

is now friends with Arnold_Jr..

1 minute ago
Jordan
jeiler34

updated his weight from 199.5 Lbs. to 199 Lbs., a 0.5 Lb. loss in 2 days.

WEIGHT CHANGE: Sep 17, 2014

199Lbs.
0.5Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
9 / 11
EXERCISES
9
SETS
11
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
40,000 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
13 / 31
EXERCISES
13
SETS
31
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,300 Lbs.

updated his Fit Status.

Sep 17, 2014

All out of PreJym, and the break room is all out of Scream... I'm left defaulting to NO Xplode. Is it even worth going to the gym anymore? I feel so lost....
Adam
apaul01

is now friends with dknatural74.

1 minute ago
Lorenzo Escandor
oznerol94

is now friends with lindydean33, and madisynkeri.

1 minute ago

tracked the workout: (12 week) Day 2: Cardio

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
shaun taylor
shaunataylor

updated his weight from 165.4 Lbs. to 163.1 Lbs., a 2.2 Lb. loss in 1 day.

WEIGHT CHANGE: Sep 17, 2014

163.1Lbs.
2.2Lbs.
Stacey
stangless

updated his Fit Status.

Sep 17, 2014

Rest day! Just chillin till time to go to work. After pulling my forearm yesterday i figured i meeded to let it rest..cant lift when your injured..so must take time to hesl even when we really rather not! Remember fit fam sometimes we can over do it so be mindful of what your body tells you..so you can push on another day!!:))
Prashanth Gangala
pgangala

tracked the workout: Jamie Eason's LiveFit Trainer: Day 4 Shoulders/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,777.8 Lbs.
Jennifer
jennchan78

updated her weight from 157.6 Lbs. to 148.8 Lbs., an 8.8 Lb. loss in 46 days.

WEIGHT CHANGE: Sep 17, 2014

148.8Lbs.
8.8Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,137 Lbs.
Nick Iverson
badjeffro

tracked the workout: Sep. 17, 2014 10:25 AM Workout

ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
48,775 Lbs.
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