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Over 1,000,000 People Transforming Their Lives

Raimilan Seneterri da Silva Rodrigues
Raimilan

updated his weight from 156.5 Lbs. to 155.4 Lbs., a 1.1 Lb. loss in 1 day.

WEIGHT CHANGE: Jul 30, 2015

155.4Lbs.
1.1Lbs.
Claire
HessLaw

tracked the workout: 4 weeks to bikini body

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,957.9 Lbs.
Josh Rupprecht
joshrupprecht

tracked the workout: Jul. 30, 2015 4:32 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
1 / 11
EXERCISES
1
SETS
11
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,135 Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
7 / 4
EXERCISES
7
SETS
4
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
450 Lbs.
Sherri
sbartish3

updated her body fat from 26.1% to 26%, a 0.1% loss in 1 day.

BODY FAT CHANGE: Jul 30, 2015

26%
0.1%
Sherri
sbartish3

updated her weight from 132.5 Lbs. to 132 Lbs., a 0.5 Lb. loss in 1 day.

WEIGHT CHANGE: Jul 30, 2015

132Lbs.
0.5Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,080 Lbs.
Tsubasa Gabriela
gabry24

updated her weight from 136.7 Lbs. to 137.8 Lbs., a 1.1 Lb. gain in 4 days.

WEIGHT CHANGE: Jul 30, 2015

137.8Lbs.
1.1Lbs.
michael
shott83

updated his Fit Status.

Jul 30, 2015

Getting tired of waking up to late for the gym :-(
Bruce
kukowskib

updated his weight from 176 Lbs. to 175.5 Lbs., a 0.5 Lb. loss in 1 day.

WEIGHT CHANGE: Jul 30, 2015

175.5Lbs.
0.5Lbs.
Anthony DePaolantonio
AnthonyWDJr

updated his weight from 172.5 Lbs. to 169 Lbs., a 3.5 Lb. loss in 2 days.

WEIGHT CHANGE: Jul 30, 2015

169Lbs.
3.5Lbs.
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
17 / 25
EXERCISES
17
SETS
25
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
28,350 Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
6 / 32
EXERCISES
6
SETS
32
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,148.2 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
4,689 Lbs.