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Josh suffered a horrible string of luck that would have finished most people, but life didn't stay bad for long. He found the strength to pick himself up through fitness!
Over 1,000,000 People Transforming Their Lives
Alex
asantos72
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 6: Day 42 - Back/Biceps
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
02:06
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
19,325 Lbs.
1 minute ago
|
Like
0
updated his waist measurement from 31.9 in. to 34.7 in., a 2.8 in. gain in 29 days and one other body part.
WAIST CHANGE: Mar 09, 2014
34.7in.
2.8in.
1 minute ago
Timur
alfatimurum
updated his weight from 184.1 Lbs. to 185.2 Lbs., a 1.1 Lb. gain in 7 days.
WEIGHT CHANGE:
185.2Lbs.
1.1Lbs.
1 minute ago
|
Like
0
yessenia donis
yesdonis
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 26 - Shoulders, Legs, Calves
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:02
hr
min
WEIGHT LIFTED
13,057.5 Lbs.
1 minute ago
|
Like
0
DoNoVaN
Rickaroo
updated his Fit Status.
mind and body not getting along today hope the workout helps plus good tunes (system of the down / clutch / and go from there.
1 minute ago
|
Like
0
updated her Fit Status.
Good Morning everyone! Working out upper body and abs today,still tryin to take it easy while nursing myself back to health, started taking Muay Thai fighting and wrestling classes every Tues and Thurs nights WILL NOT BE HAPPY if I have to miss another one!!! Everyone have a great day...count all ur blessings come from a place of graditude and love in ur hearts!! Lots of love to all u guys from ur territl3:))
1 minute ago
|
Like
0
updated his weight from 174 Lbs. to 172.8 Lbs., a 1.2 Lb. loss in 1 day.
WEIGHT CHANGE:
172.8Lbs.
1.2Lbs.
1 minute ago
|
Like
0
tracked the workout: Get Swole: Phase 1 - Arms
MAR
09
2014
WORKOUT LOG:
Get Swole: Phase 1 - Arms
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,660 Lbs.
1 minute ago
|
Like
0
Shawn
szimmy
updated his Overall Goal.
Mar 09, 2014
Want to gain some muscle mass and improve strength
1 minute ago
Jason
33larrybirds
updated his weight from 209 Lbs. to 211 Lbs., a 2 Lb. gain in 48 days.
WEIGHT CHANGE:
211Lbs.
2Lbs.
1 minute ago
|
Like
0
Jason
33larrybirds
updated his body fat from 9.8% to 9.7%, a 0.1% loss in 48 days.
BODY FAT CHANGE:
9.7%
0.1%
1 minute ago
|
Like
0
Luis
LuisDOWORK
updated his Fit Status.
No gym today, just chill and watch tv, bahaha!!!
1 minute ago
|
Like
0
Pam Jones
pwashi01
tracked the workout: Labrada Lean Body Cardio
MAR
09
2014
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
1 minute ago
|
Like
0
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