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workouts tracked

 
goals set

 
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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,175 Lbs.
Peta Sujith Royal
peta09

tracked the workout: Jamie Eason's LiveFit Trainer: Day 48 - Back/Rear Delts

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,435.7 Lbs.

updated his body fat from 24.9% to 25.2%, a 0.3% gain in 6 days.

BODY FAT CHANGE: Dec 19, 2014

25.2%
0.3%

updated his weight from 93.7 Lbs. to 159.8 Lbs., a 66.1 Lb. gain.

WEIGHT CHANGE: Dec 19, 2014

159.8Lbs.
66.1Lbs.
Angie Lawson
angiewilson13

tracked the workout: Dec. 18, 2014 5:00 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
02:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,915 Lbs.
victor c
TheVICT0R

updated their Fit Status.

Dec 19, 2014

I'm Ballin out of control and I have muscles .. its not much friends .. I grind
Allan M. Dockery
Adock85

added a new profile photo.

thoughts...
thoughts...
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 8, 2014
4 minutes ago
Christopher Tobar
Christobar

updated his weight from 173 Lbs. to 173.5 Lbs., a 0.5 Lb. gain in 3 days.

WEIGHT CHANGE: Dec 19, 2014

173.5Lbs.
0.5Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
02:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,525 Lbs.
Josh Yakle
joshuayakle

is now friends with Kugashira.

4 minutes ago
Bernard Benjamin
3abdullah79

is now friends with Lee Labrada, and Kugashira.

4 minutes ago
Michael Thalmann
mthalmann2

is now friends with cowgirlnadia, and Kugashira.

4 minutes ago
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