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Over 1,000,000 People Transforming Their Lives

Jonathan
rollin04

updated his arms measurement from 14.5 in. to 14.2 in., a 0.2 in. loss in 52 days and one other body part.

ARMS CHANGE: Mar 01, 2015

14.2in.
0.2in.
1 minute ago
Mike Rosa
rosaripped

added the video: Powerlifting Prep Series: Week....

Category:
Category: Videos Of Me
1 minute ago
Sammy jo
sammyjo0218

is now friends with ispaulo33, and renebailey.

1 minute ago
Cesar Martin
Mar7in

updated his motivation level to 1/10.

Sick

Mar 1, 2015
1/10
Shannon
Shannone04

updated her Fit Status.

Mar 1, 2015

Back at it after a cross country move and hip injury. Felt great going to the gym today! Had to laugh because Eye if the Tiger came on the radio as I was pulling up to the gym!
Frank
tailorman202

is now friends with Bellalindva, and agneskoi.

2 minutes ago
Laurel Wartenberg
LaurelSinger

updated her weight from 166.5 Lbs. to 165 Lbs., a 1.5 Lb. loss in 2 days.

WEIGHT CHANGE: Mar 01, 2015

165Lbs.
1.5Lbs.

tracked the workout: Mar. 01, 2015 15:52PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Michael
KiriakosM

updated his Fit Status.

Mar 1, 2015

Started Jim Stoppanis "Down and Up Mass" program today. Bossed the chest and triceps. 7 weeks left and i can tell after today, Some GAINS shall be made!
TAN
gqgm

is now friends with jackjackson11, and azetaefe.

3 minutes ago
Terry Tomlin
terryt20

is now friends with renebailey.

3 minutes ago
Heather
HAP882006

tracked the workout: Mar. 01, 2015 15:26PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:36
hr min
WEIGHT LIFTED
0 Lbs.
Mike Rosa
rosaripped

added the video: Powerlifting Prep Series: Week....

Category:
Category: Videos Of Me
3 minutes ago