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Over 1,000,000 People Transforming Their Lives

Celita Scott
cscott73

updated her weight from 142 Lbs. to 145 Lbs., a 3 Lb. gain in 35 days.

WEIGHT CHANGE: Sep 04, 2015

145Lbs.
3Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,340 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
13,729 Lbs.
John
loweryjk22

tracked the workout: CAMP_ONE_WK_5_WRKOUT_3

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,964 Lbs.

updated his weight from 166.8 Lbs. to 166.5 Lbs., a 0.3 Lb. loss in 82 days.

WEIGHT CHANGE: Sep 04, 2015

166.5Lbs.
0.3Lbs.
Raymond J Alvarez
rayalvarez77

updated his Fit Status.

Sep 4, 2015

Finished friday workout, did Mike Rashids back attack!!! Came in this monday weighing 246.5, heading to Flagstaff, Grand Canyon, and Sedonna for Labor day weekend. Goal to come back in Tuesday weighing 244-245 goal is a pound to two pounds a week and maintain strength. Have a great Labor Day Weekend!!!
Paris Ahrens-Nichols
aknightinparis

updated his weight from 181.5 Lbs. to 177.5 Lbs., a 4 Lb. loss.

WEIGHT CHANGE: Sep 04, 2015

177.5Lbs.
4Lbs.

added a new program to their calendar: Kris Gethin 12-Week Daily Trainer

PROGRAM:
Kris Gethin 12-Week Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.1
Out out 10
Excellent
993 Ratings
TOTAL WEEKS
12
START DATE
Sep 4, 2015

added a new program to his calendar: Dr. Jacob Wilson's 14-Week Muscle-Building Trainer

PROGRAM:
Dr. Jacob Wilson's 14-Week Muscle-Building Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9
Out out 10
Excellent
106 Ratings
TOTAL WEEKS
17
START DATE
Sep 4, 2015
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,175 Lbs.
Roberto Ortega
pshykee

tracked the workout: Body Beast Shoulders/Legs Week 1

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
02:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,142.5 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
10 / 18
EXERCISES
10
SETS
18
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,560 Lbs.
Stephen
peter72194

updated his weight from 187 Lbs. to 189 Lbs., a 2 Lb. gain in 2 days.

WEIGHT CHANGE: Sep 04, 2015

189Lbs.
2Lbs.