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Most Inspirational Men
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Featured Motivational Articles

stripped down and built up!

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Drugs and alcohol ruined Seth's early college experience. He kicked his own ass for allowing it, lost 100 pounds in 10 months, and started over with a foundation of muscle!

Over 1,000,000 People Transforming Their Lives

udai
udaichopra

updated his body fat from 10% to 11%, a 1% gain in 141 days.

BODY FAT CHANGE: Mar 11, 2014

11%
1%
1 minute ago |
udai
udaichopra

updated his weight from 165 Lbs. to 154.3 Lbs., a 10.7 Lb. loss in 204 days.

WEIGHT CHANGE: Mar 11, 2014

154.3Lbs.
10.7Lbs.
1 minute ago |
Lydia
lydiadelamour

updated her weight from 150.1 Lbs. to 154.3 Lbs., a 4.2 Lb. gain in 1 day.

WEIGHT CHANGE: Mar 11, 2014

154.3Lbs.
4.2Lbs.
1 minute ago |
RajA
jattgunz

updated his Fit Status.

Mar 11, 2014

BACk HOME !!!
1 minute ago |
Ali
Alig93

updated his weight from 115 Lbs. to 128 Lbs., a 13 Lb. gain in 1182 days.

WEIGHT CHANGE: Mar 11, 2014

128Lbs.
13Lbs.
1 minute ago |
Tessica Lynn Schumacher
cervtess

updated her Fit Status.

Mar 11, 2014

So proud of my husband schuzach. He's been killing this challenge. 100kreasons!
1 minute ago |
Larry Nolan
hardcorelarry

is now friends with Azuriit, and aschandel.

View All
1 minute ago
Kamangireirani

updated his Fit Status.

Mar 11, 2014

Feel Light, Full of energy, normal and regular pain. a bit soreness. Mentally over the moon.
2 minutes ago |
kinder
kinderpal

updated his weight from 148.8 Lbs. to 149.9 Lbs., a 1.1 Lb. gain in 1 day.

WEIGHT CHANGE: Mar 11, 2014

149.9Lbs.
1.1Lbs.
2 minutes ago |
josh
GainMaker

added a new photo to his photo gallery.

true
true
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 11, 2014
OVERALL RATING
--
Out of 10
0 Ratings
2 minutes ago |
Ali
Alig93

added a new profile photo.

Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 16, 2011
2 minutes ago
Jebu01

updated his Fit Status.

Mar 11, 2014

Just finished my chest workout. Man I felt the burn tonight. Soo tired but soo happy :)
2 minutes ago |
chaser52

updated his Fit Status.

Mar 11, 2014

back in black - ACDC , I jam to that sh*t
2 minutes ago |
Mark61

updated his Fit Status.

Mar 11, 2014

Back day for me. Wide and thick is what I want to achieve.
2 minutes ago |
jhedum

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2

MAR
11
2014
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,745 Lbs.
3 minutes ago |

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