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Natalie Crater
mamanatty87

tracked the workout: Jamie Eason's LiveFit Trainer: Day 51 - Legs

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
michael cain
mpcain1979

tracked the workout: Garage Shoulders, Chest and Tri #2

ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
12 / 36
EXERCISES
12
SETS
36
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,850 Lbs.
Tiffany Kittle
tmkittle

tracked the workout: May. 27, 2015 17:59PM

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
0 Lbs.
David
DavidMagee87

added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size

PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.1
Out out 10
Excellent
868 Ratings
TOTAL WEEKS
12
START DATE
May 28, 2015
Dan Wilson
Danwilson77

updated their Fit Status.

May 27, 2015

Day of finding out results for the Gold's Gym challenge. See if all the hard work did good.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,210 Lbs.
christopher ortiz
cmortiz2000

is now friends with tleep23.

2 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,795 Lbs.

tracked the workout: May. 27, 2015 6:33 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,477.5 Lbs.
nelson maisonet
nellynel44

is now friends with RokHardBodies22.

2 minutes ago
Mike
MaBa2013

is now friends with martingaleano, and lax10fan.

2 minutes ago
Serena
Sery79

is now friends with jennyj242, and JamieEason.

2 minutes ago
Allie Ruby
alruby12

tracked the workout: Ashley Conrad's 21-Day Clutch Cut: Lifting

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
33 / 16
EXERCISES
33
SETS
16
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
17,640 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 34
EXERCISES
15
SETS
34
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,011.6 Lbs.