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Over 1,000,000 People Transforming Their Lives

Niki Eden
NikiSparkle

tracked the workout: Jan. 25, 2015 14:17pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 14
EXERCISES
14
SETS
14
WORKOUT TIME
02:01
hr min
CARDIO TIME
01:42
hr min
WEIGHT LIFTED
0 Lbs.
Jake
jslaby2

updated his hips measurement from 39.5 in. to 40 in., a 0.5 in. gain in 306 days and one other body part.

HIPS CHANGE: Jan 25, 2015

40in.
0.5in.
2 minutes ago
Hellen
ButtaScotch73

updated her Fit Status.

Jan 25, 2015

Welcome my new fit buddies. Thank you fir accepting my friend requests. All of you are inspiring to me. Keep up the gret work!
Robert Lee
18fishinbob

updated his Fit Status.

Jan 25, 2015

Had to install some 500 pound equipment at work yesterday and pull wire to it all, the rolls of wire were 150 pounds each. At the end of the day I felt great its awsome to see how far working out will take you if you remain dedicated!
Jheudy Josue Alvarez
GeoAlva

is now friends with LotusF.

2 minutes ago
LaDonna
yvonneladonna

updated her Fit Status.

Jan 25, 2015

Waist down to 26 inches! Booty meat and thigh meat not budging much, but It is what it is! Jim Stoppani you are the best! Getting stronger each workout.
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
13 / 18
EXERCISES
13
SETS
18
WORKOUT TIME
02:31
hr min
CARDIO TIME
01:10
hr min
WEIGHT LIFTED
39,565 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,670 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,420 Lbs.
Brandon Parent
parentb91

tracked the workout: Jay Cutler's Living Large: Day 12, Shoulders

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,040 Lbs.
Carol
cakeater

updated her Fit Status.

Jan 25, 2015

Making meals for the week. Trying more protein from food n less supps. With supps I've managed to increase fats n carbs so back to basics
Jeff
canvass5

tracked the workout: Jan. 25, 2015 09:54AM

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,332.5 Lbs.
Elizabeth
Lizzy69

updated her Fit Status.

Jan 25, 2015

Kick boxing yesterday. Beach run this morning. I'm thankful for my health. Train hard today & smile!
Jeremy Parsons
jparsons817

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,400 Lbs.

updated her weight from 135.5 Lbs. to 134.5 Lbs., a 1 Lb. loss in 7 days.

WEIGHT CHANGE: Jan 25, 2015

134.5Lbs.
1Lbs.