Discounts & Deals - Sign Up!
Featured Motivational Articles
kan-do attitude
Greg was the last person anyone expected to complete Kris Gethin’s 12-Week Hardcore Trainer. He did with strong perseverance and an unwavering will to change!
Over 1,000,000 People Transforming Their Lives
lina
linanater9
updated her weight from 167 Lbs. to 169 Lbs., a 2 Lb. gain in 34 days.
WEIGHT CHANGE:
169Lbs.
2Lbs.
1 minute ago
|
Like
0
Tristan
Smuthoperata
tracked the workout: Mar. 11, 2014 06:30AM
MAR
11
2014
WORKOUT LOG:
Mar. 11, 2014 06:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
0 / 0
EXERCISES
0
SETS
0
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
1 minute ago
|
Like
0
Jose Ricardo Ortiz Olivares
thiudareiks123
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 23
MAR
11
2014
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 23
ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,730 Lbs.
1 minute ago
|
Like
0
Ernesto Parisii
eparisii
tracked the workout: Back/ triceps
MAR
11
2014
WORKOUT LOG:
Back/ triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
02:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
1 minute ago
|
Like
0
updated her Fit Status.
For my girls, I can honestly say I'm one of the oldest woman in our group and I have a lot of regrets. My biggest regret is I didn't love myself. So many outside influences told us how we should look, I've done horrible things to my body to stay thin. I look back now and realize how beautiful I really was. I didn't enjoy a single moment of my youth. Love yourselves even what you may think is a flaw. Your so young, vibrant and beautiful enjoy it. :)
1 minute ago
|
Like
0
Vivekananda Rao
vivekananda.rao
updated his weight from 153.2 Lbs. to 152.1 Lbs., a 1.1 Lb. loss in 12 days.
WEIGHT CHANGE:
152.1Lbs.
1.1Lbs.
1 minute ago
|
Like
0
Ken Scales
thadude64
updated his waist measurement from 36 in. to 34 in., a 2 in. loss.
WAIST CHANGE: Mar 11, 2014
34in.
2in.
1 minute ago
|
Like
0
Victor Merida
vikutori
updated his Fit Status.
Ok, it feels really great to come back and lift some... It was not that huge of a deal, but I'm back on track and watching my heart!
1 minute ago
|
Like
0
Victor Merida
vikutori
updated his Fit Status.
Ok, it feels really great to come back and lift some... It was not that huge of a deal, but I'm back on track and watching my heart!
1 minute ago
|
Like
0
Matthew Kinney
mk11o
updated their Fit Status.
When we put water in the kittens bowl, they never drink it, yet they have a thing of getting in the bath an licking little drops of water?
1 minute ago
|
Like
0
Cat
Whey2Much4U
added a new photo to her photo gallery.
Sunny..hi 60's..luvin' it!
Sunny..hi 60's..luvin' it!
1 minute ago
|
Like
0
updated his Fit Status.
Changed my routine to sets of 5. Really want to build up a good strength base. Gonna increase weight every week until I max out. Then a deload week or 2. Then onto SL5x5 or something. Excited about building strength. My bench is more than my squat and DL. YES, I'm one of those upper body guys. I will get there!!!!!!!!
1 minute ago
|
Like
0
Mirza
mirzagamez
updated her Fit Status.
Friends! I'm going to be participating in my first NPC competition!! I have 4 months to cut and shred. I'm so excited!!
1 minute ago
|
Like
0
Show More