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Over 1,000,000 People Transforming Their Lives

Jason Cardoza
jlcardoza68

updated his waist measurement from 41.2 in. to 36 in., a 5.2 in. loss in 814 days.

WAIST CHANGE: Mar 31, 2015

36in.
5.2in.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,110 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
33 / 16
EXERCISES
33
SETS
16
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:19
hr min
WEIGHT LIFTED
5,769 Lbs.
Eric Johnson
aricthegreat

tracked the workout: Mar. 31, 2015 12:43 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 5
EXERCISES
2
SETS
5
WORKOUT TIME
00:06
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
4,920 Lbs.
Kris Potemski
krispy326

tracked the workout: Big Man On Campus: Back & Biceps Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
15,150 Lbs.
Cody Greer
codygdon33

updated his weight from 225.5 Lbs. to 222 Lbs., a 3.5 Lb. loss in 1 day.

WEIGHT CHANGE: Mar 31, 2015

222Lbs.
3.5Lbs.
Kenneth Weppler
kentfrat1783

updated his Fit Status.

Mar 31, 2015

Finally in a 34 waist jean and feeling great.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,238.2 Lbs.
Ben Barlow
B2Barlow

updated his weight from 277.1 Lbs. to 275.6 Lbs., a 1.5 Lb. loss in 8 days.

WEIGHT CHANGE: Mar 31, 2015

275.6Lbs.
1.5Lbs.
Fox
MsFox85

updated her body fat from 14.5% to 13.8%, a 0.7% loss in 11 days.

BODY FAT CHANGE: Mar 31, 2015

13.8%
0.7%
Josh White
Summerville101

tracked the workout: lower body split

ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
16 / 43
EXERCISES
16
SETS
43
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,565 Lbs.
Tyler Causey
tylercausey

tracked the workout: Mar. 31, 2015 10:53 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,680 Lbs.
Connor Ramey
ConMan2018

updated his body fat from 26.9% to 26.2%, a 0.7% loss in 2 days.

BODY FAT CHANGE: Mar 31, 2015

26.2%
0.7%
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
11 / 38
EXERCISES
11
SETS
38
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,230 Lbs.