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Over 1,000,000 People Transforming Their Lives

Victor Vega
SoleTunes

tracked the workout: Chest

MAR
02
2015
WORKOUT LOG:
Chest
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,640 Lbs.
Logeswaran Jaganathan
drboymd

is now friends with kwharton10.

1 minute ago
Michael Hendrick
MHendrick

is now friends with amschultz1991deeterhead, and 1 other.

1 minute ago
Kevin Maas
mossyk2a

tracked the workout: Mar. 02, 2015 16:06PM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Brandon
Doc9481

is now friends with skillyskillz01, and LaurenKepler.

1 minute ago
Laura
elleemme

tracked the workout: Mar. 02, 2015 16:05PM

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
2 / 3
EXERCISES
2
SETS
3
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Margaret VanIderstine
maggievan

updated her weight from 162.8 Lbs. to 163.8 Lbs., a 1 Lb. gain in 7 days.

WEIGHT CHANGE: Mar 02, 2015

163.8Lbs.
1Lbs.
Liz Beaver
IronBeaver

tracked the workout: LEGS 1

MAR
02
2015
WORKOUT LOG:
LEGS 1
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
19,305 Lbs.
Nicole Wong
nwong618

is now friends with skillyskillz01.

1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,586.4 Lbs.
Ryan Jonson
rmj1988

tracked the workout: Mar. 02, 2015 15:55PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
16,365 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
16,000 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,710 Lbs.
David Berrios
David925IB

added a new program to his calendar: Kris Gethin's 12-Week Muscle-Building Trainer

PROGRAM:
Kris Gethin's 12-Week Muscle-Building Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.4
Out out 10
Excellent
91 Ratings
TOTAL WEEKS
12
START DATE
Mar 2, 2015