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total members

Over 1,000,000 People Transforming Their Lives

Mohamad Asi
moasi

is now friends with kymmiebugkelly0311, and 1 other.

1 minute ago

updated his Fit Status.

Apr 19, 2014

First time I've updated a fit status. Pretty excited about using this to help with motivation and share results. 4 weeks into my second round with p90x, not cutting any corners this time. Also just started caddying at a golf course on the side, so I'll be doing A LOT of extra walking and carrying. Looking forward to getting in better and better shape!
Ben Cristinziani
bjc1117

updated his body fat from 20.6% to 20.6%, a gain of 0%.

Gold's Gym Final Body/Fat Percentage

BODY FAT CHANGE: Apr 19, 2014

20.6%
Ben Cristinziani
bjc1117

updated his weight from 235 Lbs. to 235 Lbs., a 0 Lb. gain.

Gold's Gym Final Weigh-In

WEIGHT CHANGE: Apr 19, 2014

235Lbs.

updated her weight from 150 Lbs. to 150 Lbs., no change in 6 days.

WEIGHT CHANGE: Apr 19, 2014

150Lbs.

updated his weight from 213 Lbs. to 213 Lbs., no change in 2 days.

WEIGHT CHANGE: Apr 19, 2014

213Lbs.
Brooke Tran
brooketran

updated her motivation level to 8/10.

2 weeks to go!

Apr 19, 2014
8/10
Previously set to 6/10 on Apr 17, 2014

is now friends with stapleton420.

2 minutes ago

updated her weight from 94.5 Lbs. to 93.5 Lbs., a 1 Lb. loss in 3 days.

WEIGHT CHANGE: Apr 19, 2014

93.5Lbs.
1Lbs.

updated his weight from 174 Lbs. to 179 Lbs., a 5 Lb. gain in 60 days.

WEIGHT CHANGE: Apr 19, 2014

179Lbs.
5Lbs.

updated his body fat from 11% to 8%, a 3% loss in 30 days.

BODY FAT CHANGE: Apr 19, 2014

8%
3%

updated her weight from 179 Lbs. to 179 Lbs., a 0 Lb. gain.

WEIGHT CHANGE: Apr 19, 2014

179Lbs.

created the workout template: Bizzy Lower

WORKOUT TEMPLATE:
Bizzy Lower
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
Total Exercises
17
Total Sets
22
Total Time
00:45
hr min
CARDIO
00:30
hr min
New
3 minutes ago |
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