Over 1,000,000 People Transforming Their Lives
Karl Johnson Ty
karljohnsontty
updated his weight from 155 Lbs. to 152 Lbs., a 3 Lb. loss in 67 days.
WEIGHT CHANGE:
152Lbs.
3Lbs.
updated her weight from 133.4 Lbs. to 136.7 Lbs., a 3.3 Lb. gain in 6 days.
WEIGHT CHANGE:
136.7Lbs.
3.3Lbs.
Taylor Lindemann
trlind
tracked the workout: Mar. 02, 2015 6:34 AM Workout
MAR
02
2015
WORKOUT LOG:
Mar. 02, 2015 6:34 AM Workout
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
4 / 19
EXERCISES
4
SETS
19
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,150 Lbs.
WEIGHT CHANGE:
137Lbs.
4Lbs.
Tim Holloway
tjholloway
tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 50
MAR
02
2015
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 50
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,335 Lbs.
Joshua Harrell
joshuaharrell
updated his weight from 205 Lbs. to 207.2 Lbs., a 2.2 Lb. gain in 6 days.
WEIGHT CHANGE:
207.2Lbs.
2.2Lbs.
tracked the workout: Chest/Tris/Core
MAR
02
2015
WORKOUT LOG:
Chest/Tris/Core
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
9,895 Lbs.
WEIGHT CHANGE:
182Lbs.
2.5Lbs.
WEIGHT CHANGE:
185Lbs.
1Lbs.
Nancy
NDN35
tracked the workout: Mar. 02, 2015 06:44AM
MAR
02
2015
WORKOUT LOG:
Mar. 02, 2015 06:44AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:54
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: Mar. 2, 2015 5:00 AM Workout
MAR
02
2015
WORKOUT LOG:
Mar. 2, 2015 5:00 AM Workout
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
5 / 37
EXERCISES
5
SETS
37
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:22
hr
min
WEIGHT LIFTED
32,700 Lbs.
Eugene
Panman05
updated his weight from 179.7 Lbs. to 181.9 Lbs., a 2.2 Lb. gain in 5 days.
WEIGHT CHANGE:
181.9Lbs.
2.2Lbs.
kari ragsdale
krags4
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Monday: Chest
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,650 Lbs.
Carissa
CarolinaGirl3
tracked the workout: Jamie Eason's LiveFit Trainer: Day 43 - Arms/Abs
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
13 / 34
EXERCISES
13
SETS
34
WORKOUT TIME
01:31
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
9,610 Lbs.
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