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new addiction to muscle
Chuck doesn't need anyone to tell him how to fix his life. He binged on food after abusing alcohol, saw his reflection in the mirror, and reversed the damage by attacking the weights!
Over 1,000,000 People Transforming Their Lives
Amanda
auhmanduh
tracked the workout: Leg Day Option one
MAR
11
2014
WORKOUT LOG:
Leg Day Option one
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
11 / 19
EXERCISES
11
SETS
19
WORKOUT TIME
01:58
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
26,970 Lbs.
1 minute ago
|
Like
0
David Mills
thedrunkingpig
updated his body fat from 18.3% to 17.2%, a 1.1% loss in 4 days.
BODY FAT CHANGE:
17.2%
1.1%
1 minute ago
|
Like
0
Tamara Bajic
Bajiceva
added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
- MAIN GOAL:Transform
- WORKOUT FOR:Everyone
- LEVEL:All Levels
TOTAL WEEKS
12
START DATE
Mar 11, 2014
1 minute ago
|
Like
0
Leszek Leszczynski
lleszczynski
updated his Fit Status.
Yesterday legs - weak. Bench today: feeling weak and tired. Definitely need to sleep more.
1 minute ago
|
Like
0
Anne
Oanhy
updated her weight from 323.7 Lbs. to 146.8 Lbs., a 176.9 Lb. loss in 1 day.
WEIGHT CHANGE:
146.8Lbs.
176.9Lbs.
1 minute ago
|
Like
0
Basti
grindyourmind
updated his weight from 186.7 Lbs. to 181.9 Lbs., a 4.8 Lb. loss in 7 days.
WEIGHT CHANGE:
181.9Lbs.
4.8Lbs.
1 minute ago
|
Like
0
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 6: Day 39 - Chest/Triceps/Abs
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
14 / 38
EXERCISES
14
SETS
38
WORKOUT TIME
02:04
hr
min
CARDIO TIME
00:50
hr
min
WEIGHT LIFTED
25,079.9 Lbs.
1 minute ago
|
Like
0
Tamara Bajic
Bajiceva
added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
- MAIN GOAL:Transform
- WORKOUT FOR:Everyone
- LEVEL:All Levels
TOTAL WEEKS
12
START DATE
Mar 11, 2014
1 minute ago
|
Like
0
DJ Perrone
NavyMade
tracked the workout: Labrada Lean Body Cardio
MAR
11
2014
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
0 Lbs.
2 minutes ago
|
Like
0
Jennifer Altman
jenniferaltman7
added a new photo to her photo gallery.
gainz for dayz
gainz for dayz
2 minutes ago
|
Like
0
David Mills
thedrunkingpig
updated his weight from 153.2 Lbs. to 154.3 Lbs., a 1.1 Lb. gain in 4 days.
WEIGHT CHANGE:
154.3Lbs.
1.1Lbs.
2 minutes ago
|
Like
0
Dean Stamford
deanstamford
added a new program to his calendar: Dorian Yates' Blood & Guts 6 Week Trainer
PROGRAM:
Dorian Yates' Blood & Guts 6 Week Trainer
- MAIN GOAL:Build Muscle
- WORKOUT FOR:Everyone
- LEVEL:Expert
TOTAL WEEKS
6
START DATE
Mar 12, 2014
2 minutes ago
|
Like
0
MM
missmoeTO
tracked the workout: Mar. 11, 2014 04:42AM
MAR
11
2014
WORKOUT LOG:
Mar. 11, 2014 04:42AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
14,375 Lbs.
2 minutes ago
|
Like
0
Jennifer Altman
jenniferaltman7
updated her weight from 148 Lbs. to 150 Lbs., a 2 Lb. gain in 73 days.
WEIGHT CHANGE:
150Lbs.
2Lbs.
2 minutes ago
|
Like
0
Jennifer Altman
jenniferaltman7
updated her body fat from 23% to 22%, a 1% loss in 73 days.
BODY FAT CHANGE:
22%
1%
2 minutes ago
|
Like
0
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