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Over 1,000,000 People Transforming Their Lives

Chris
toyotaholic

is now friends with tazmania82, and Elii88.

1 minute ago
Eric J Cherry
randalthor13

is now friends with Morganself18.

1 minute ago

is now friends with Morganself18.

1 minute ago
Anthony Grego
amgrego81

tracked the workout: Wolverine Day 3

ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,760 Lbs.

added a new program to her calendar: Ashley Conrad's 21-Day Clutch Cut

PROGRAM:
Ashley Conrad's 21-Day Clutch Cut
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
8.5
Out out 10
Good
97 Ratings
TOTAL WEEKS
3
START DATE
Mar 29, 2015

updated his weight from 169.3 Lbs. to 168.6 Lbs., a 0.7 Lb. loss in 7 days.

WEIGHT CHANGE: Mar 29, 2015

168.6Lbs.
0.7Lbs.

tracked the workout: ?????. 29, 2015 08:28AM

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
16 / 29
EXERCISES
16
SETS
29
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
21,684.6 Lbs.
kamil
BKamil

updated his Fit Status.

Mar 29, 2015

Legs today.

is now friends with AnthonyMN, and Heximus77.

2 minutes ago
Trace
southpaw99

is now friends with jmm14da, and Heximus77.

2 minutes ago
nitin
ni3s

is now friends with Desobella.

2 minutes ago

is now friends with RLS1983, and Desobella.

2 minutes ago