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Over 1,000,000 People Transforming Their Lives

Trevis
bigT40

tracked the workout: May. 24, 2015 05:13AM

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:27
hr min
WEIGHT LIFTED
0 Lbs.
Jarec
Jarec

updated his body fat from 14% to 17%, a 3% gain in 249 days.

BODY FAT CHANGE: May 24, 2015

17%
3%
Jarec
Jarec

updated his weight from 188.5 Lbs. to 191.8 Lbs., a 3.3 Lb. gain in 133 days.

WEIGHT CHANGE: May 24, 2015

191.8Lbs.
3.3Lbs.

tracked the workout: May. 24, 2015 6:49 AM Workout

ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
16 / 37
EXERCISES
16
SETS
37
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.

updated his motivation level to 10/10.

Not going to let long work hours keep me from the gym anymore. #noexcuses

May 24, 2015
10/10
Previously set to 1/10 on May 15, 2015
STUART MACDONALD
STUART1963

updated his Fit Status.

May 24, 2015

Its been a hard time for me the past month, coping with my wife has become more and more difficult. On the 2nd May it all got too much for the both of us and my wife had to be admitted to hospital after she made a suicide attempt. Her brain function has deteriorated within the last week and she is very sick right now. We both knew this time would come, as she was terminally ill. But we still thought we had a few years before we reached this stage. I really don't think you will see me here much as training is just not something I have any interest in right now. Take care everyone.

added a new program to his calendar: Lee Labrada's 12-Week Lean Body Daily Trainer

PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.7
Out out 10
Good
497 Ratings
TOTAL WEEKS
12
START DATE
May 25, 2015
Christina
XinaGymJunkie06

updated her Fit Status.

May 24, 2015

Ready for a great lift! Excited about new lifting split and cardio drills. Optimistic about having an accountability partner! Hope everyone has a great sunday!!:-)

is now friends with molecularmayhem.

3 minutes ago

is now friends with sylvialtt, and Sphinxman90.

3 minutes ago
Calvin Ofili
Industrius4me

updated his Fit Status.

May 24, 2015

Ive been sick for so long, I stopped meal preppring and planning my workouts. Allright fit fam... I need your best Mickey to Rocky motivation speeches. Hit me!
ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
21 / 33
EXERCISES
21
SETS
33
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
49,273.3 Lbs.
Michael
MikeyBoi92

updated his weight from 138.9 Lbs. to 137.8 Lbs., a 1.1 Lb. loss in 4 days.

WEIGHT CHANGE: May 24, 2015

137.8Lbs.
1.1Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,100 Lbs.