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Over 1,000,000 People Transforming Their Lives

Jeff
jffhgg

tracked the workout: Mar. 27, 2015 7:35 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
3 / 18
EXERCISES
3
SETS
18
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,822.5 Lbs.
Rob
borskee

updated his weight from 186.5 Lbs. to 189 Lbs., a 2.5 Lb. gain.

WEIGHT CHANGE: Mar 27, 2015

189Lbs.
2.5Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,860 Lbs.
Lindsey
lindseyh1

tracked the workout: Mar. 27, 2015 19:00PM

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
12 / 58
EXERCISES
12
SETS
58
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
17,335 Lbs.
Aimee
aimeebwood

is now friends with marcomeister, and timothylbowens.

1 minute ago

updated his body fat from 19.1% to 18.9%, a loss of 0.2%.

BODY FAT CHANGE: Mar 27, 2015

18.9%
0.2%
thomas reyes
amythegorilla

updated his body fat from 20% to 18.5%, a 1.5% loss in 745 days.

BODY FAT CHANGE: Mar 27, 2015

18.5%
1.5%
Justin Lillich
justinlillich

added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred

PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
650 Ratings
TOTAL WEEKS
6
START DATE
Apr 1, 2015
ENERGY LEVEL:
Not In The Mood
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
02:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,150 Lbs.
Lauren Morley
Laurenmorley2

updated her Fit Status.

Mar 27, 2015

Gym was so nice! I missed it so much!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,405 Lbs.
thomas reyes
amythegorilla

updated his weight from 235.5 Lbs. to 228 Lbs., a 7.5 Lb. loss in 406 days.

WEIGHT CHANGE: Mar 27, 2015

228Lbs.
7.5Lbs.
Patrick McMurray
animalpat

updated his Fit Status.

Mar 27, 2015

Lets go duke!
Annie
anniedulaney

tracked the workout: Mar. 27, 2015 7:05 PM Workout

ENERGY LEVEL:
Tired
SELF RATING:
6/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,673 Lbs.