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workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Dennis Logan
Smash101

tracked the workout: Hercules Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 39
EXERCISES
12
SETS
39
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,935 Lbs.
marc
Mzale

updated his waist measurement from 0 in. to 44 in.

WAIST CHANGE: Nov 27, 2014

44in.
44in.
tim
timtymch

updated his Fit Status.

Nov 27, 2014

to all of my american friends, have a great thanksgiving however, do me a favour; when you get the chance thank two people on your friends list for inspiring you
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,700 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
3/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
12,685.3 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
43,600 Lbs.
george
lunardragon

updated his weight from 195.5 Lbs. to 193 Lbs., a 2.5 Lb. loss.

WEIGHT CHANGE: Nov 27, 2014

193Lbs.
2.5Lbs.
Cameron Tabrizi
KillerCam

tracked the workout: Nov. 27, 2014 05:45AM

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,750 Lbs.
Fred
f_hemp

updated his weight from 250.5 Lbs. to 249.5 Lbs., a 1 Lb. loss in 20 days.

WEIGHT CHANGE: Nov 27, 2014

249.5Lbs.
1Lbs.
Mitch
akmdb22

tracked the workout: Nov. 27, 2014 07:05AM

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,798.4 Lbs.
Cristan
Cristan90

updated her Fit Status.

Nov 27, 2014

Good morning fitness friends and Happy Thanksgiving!! Hope all of you have something that your great full for and enjoy your wonderful time with your friends and families! ^-^ Goble Goble ^-^
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,002.4 Lbs.

is now friends with TariqOO7, and saranshgupta.

2 minutes ago
Zach
zachfitt1

created the workout template: Private Workout - Elisabeth

WORKOUT TEMPLATE:
Private Workout - Elisabeth
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Beginner
Overall Rating:
Total Exercises
10
Total Sets
24
Total Time
01:00
hr min
CARDIO
00:00
hr min
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