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Over 1,000,000 People Transforming Their Lives

Bryce Mashburn
brycemashburn

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 65

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 39
EXERCISES
12
SETS
39
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,845 Lbs.
Nirza
nirzas

tracked the workout: Chest and Triceps

ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
3,972.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
30,667.5 Lbs.
Brittany
brittfroese

updated her Fit Status.

Jul 5, 2015

So I've been feeling very tired last couple of weeks, like i could slerp all day. Taking vitamins and getting decent amount of sleep. Caffiene pills make me jittery. Any suggestions on how to get my energy back?
yesette terrazas
ykterrazas

tracked the workout: Jul. 05, 2015 16:59PM

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,060 Lbs.
Eric Taylor
ericjtaylor

tracked the workout: Jul. 05, 2015 5:24 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
02:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,460 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
23,045 Lbs.

added a new program to his calendar: Lee Labrada's 12-Week Lean Body Daily Trainer

PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.7
Out out 10
Good
511 Ratings
TOTAL WEEKS
12
START DATE
Jul 7, 2015
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,075 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,500 Lbs.
Aah Steven P Granados
sgranados40

tracked the workout: AMP: Day 15: Full-body training

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,875 Lbs.

updated his weight from 191 Lbs. to 195 Lbs., a 4 Lb. gain in 228 days.

WEIGHT CHANGE: Jul 05, 2015

195Lbs.
4Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,795 Lbs.