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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Jul 30, 2016

I got tired of doing that 5x5 workout. And my endurance and strength suffered. Time go at it like i know how again. No half assed workouts.
1 minute ago |
Courtney Wofford
cwoff

updated her Fit Post.

Jul 30, 2016

I am mutherlovin sick!! But i still beasted out a leg day full of dropsets in a gym with no a/c in Texas... Fuck your excuses.
1 minute ago |
David
dboss68

updated his Fit Post.

Jul 30, 2016

Smells like someones BBQ'N #sogood
1 minute ago |
nick sarlo
paranormal1414

updated his Fit Post.

Jul 30, 2016

Get back to working out tomorrow after this stupid cold. Have 3 days till Wisconsin Dells vacation! Gotta look good haha.
2 minutes ago |

added a new profile photo.

DL
DL
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 29, 2016
2 minutes ago
Kalon Hinds
silverscorp83

tracked the workout: PPL Legs A

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,140 Lbs.
Sarah
patofitness

tracked the workout: My Day Of Pulling

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
11 / 21
EXERCISES
11
SETS
21
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
3,571 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:41
hr min
WEIGHT LIFTED
16,185 Lbs.
Tyler Voight-Cameron
TCAM26

added a new profile photo.

blah
blah
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 31, 2016
4 minutes ago
daxus224

added a new photo to her progress photos.

Dawn
Achange4me

updated her Fit Post.

Jul 30, 2016

Upper body and legs worked this evening! I gave it 💯 and even tossed in a kettle bell with squats (still suck a$$ at squats and pull ups) but over time they both will improve! Another step cloer to reaching one of many goals!!! Have a great sat/sun to all of you.
5 minutes ago |
Ryan Schafer
thestudr

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.