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Over 1,000,000 People Transforming Their Lives

Cameron Schaab
CJSchaab

tracked the workout: Mass Building: Back

ENERGY LEVEL:
Average
SELF RATING:
2/10
EXERCISES / SETS
3 / 8
EXERCISES
3
SETS
8
WORKOUT TIME
00:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,165 Lbs.
deven english
kamea6

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 29

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,850 Lbs.
Shane Maassen
shanemaassen

tracked the workout: Legs Mass

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,763.6 Lbs.

updated her Fit Status.

May 6, 2015

Didn't get to complete the transformation challenge but lost 22 lbs and working through my bout with Frozen Shoulder! Almost back to normal range but re-focused as i need to tone bad!
Chris Wagoner
Wagonerc

tracked the workout: Heavy Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,420 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
03:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,083.5 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,975 Lbs.
ENERGY LEVEL:
Not In The Mood
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
64,925 Lbs.
Tita Zuniga
titasaavedra

updated her motivation level to 10/10.

I feel very excited with my work out

May 6, 2015
10/10
Indy Elwood
Starbearer13

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
17,187.5 Lbs.

tracked the workout: May. 06, 2015 23:00PM

ENERGY LEVEL:
Not In The Mood
SELF RATING:
6/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,504 Lbs.
Christopher Fisk
DominorFisk

updated his Fit Status.

May 6, 2015

Took the day to recuperate, stomach wasn't accepting eating much. Should be back at it again tomorrow.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,797 Lbs.
Mohammad Yasser Khan
yasserBBForum

updated their Fit Status.

May 6, 2015

Intraset streching = PAIN. Like they say no pain no gain :)