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lifting to live
Bipolar II disorder and medication didn't give Anthony a chance at life. A medically approved diet and Kris Gethin's trainer were the answer to his lifelong problems!
Over 1,000,000 People Transforming Their Lives
Nee Nee
gittyup247
updated her Overall Goal.
Dec 12, 2013
My overall goal is to feel better, have more energy and look great!
1 minute ago
updated his weight from 158.7 Lbs. to 159.8 Lbs., a 1.1 Lb. gain in 2 days.
WEIGHT CHANGE:
159.8Lbs.
1.1Lbs.
1 minute ago
|
Like
0
Sherry
SherryLuka
updated her motivation level to 7/10.
Dec 12, 2013
7/10
Previously set
to 10/10
on
Dec 10, 2013
1 minute ago
|
Like
0
Joshua S. Mickle
jdog4eva90
updated his body fat from 30.8% to 29.5%, a 1.3% loss in 39 days.
BODY FAT CHANGE:
29.5%
1.3%
1 minute ago
|
Like
0
updated his waist measurement from 43.8 in. to 43.7 in., a a 0 in. loss .
WAIST CHANGE: Dec 12, 2013
43.7in.
0in.
Kosala Abayagunawardene
kwawww
tracked the workout: (Kosala)(Day15) (Kris)(Week1:Day7) (Legs)
DEC
12
2013
WORKOUT LOG:
(Kosala)(Day15) (Kris)(Week1:Day7) (Legs)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 11
EXERCISES
9
SETS
11
WORKOUT TIME
02:30
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
10,516 Lbs.
2 minutes ago
|
Like
0
Patrick
pdaddy
updated his Fit Status.
Gm peeps, trying to figure this thing out
2 minutes ago
|
Like
0
Rohit Bali
rbali24
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32
DEC
12
2013
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 32
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
52,065 Lbs.
2 minutes ago
|
Like
0
Ryan Chacanias
chacanias
updated his weight from 203.2 Lbs. to 201.5 Lbs., a 1.7 Lb. loss in 343 days.
WEIGHT CHANGE:
201.5Lbs.
1.7Lbs.
3 minutes ago
|
Like
0
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