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Over 1,000,000 People Transforming Their Lives

Robin
Scooby08

updated her Fit Status.

Jan 28, 2015

Good morning fit fam... Up and at em' .... Morning cardio and lift
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,260.8 Lbs.
Gunni
GunniPunk

tracked the workout: Get Swole: Phase 1 - Legs and Abs

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,227.4 Lbs.
Dalia
Daliaxd

updated her Fit Status.

Jan 28, 2015

about to start new plan on Saturday it's "Clutch Cut" hope I could hold it all
Karen
OzKaren

is now friends with Shann91.

2 minutes ago
Jake Allan
JakeAllanD

updated his motivation level to 1/10.

Jan 28, 2015
1/10
Previously set to 10/10 on Aug 8, 2014
Jake Allan
JakeAllanD

updated his Fit Status.

Jan 28, 2015

L5 injury.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
8,110 Lbs.
Jake Allan
JakeAllanD

tracked the workout: Jan. 28, 2015 7:08 PM Workout

ENERGY LEVEL:
Not In The Mood
SELF RATING:
1/10
EXERCISES / SETS
2 / 18
EXERCISES
2
SETS
18
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,254.2 Lbs.
Tim Truex
timtruex

updated his weight from 175.5 Lbs. to 175 Lbs., a 0.5 Lb. loss in 1 day.

WEIGHT CHANGE: Jan 28, 2015

175Lbs.
0.5Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
12 / 54
EXERCISES
12
SETS
54
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,754.1 Lbs.

updated his Fit Status.

Jan 28, 2015

Could get used to this starting my day at 2am thing.... Slept when I got home from the new job. Woke up ready to get my day started extra early! Crushing it in all aspects of life!!!
warwick vos
warwickvos

updated his weight from 100.2 Lbs. to 225.3 Lbs., a 125.1 Lb. gain.

102

WEIGHT CHANGE: Jan 28, 2015

225.3Lbs.
125.1Lbs.

updated his Fit Status.

Jan 28, 2015

On day 16 after chest and tri's, tried to do cardio on the spin bike but couldn't hold my body up. Tri's were shot, had to go to the treadmill to finish.