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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 32
EXERCISES
5
SETS
32
WORKOUT TIME
00:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,475 Lbs.
jose
jpreyes2

added a new program to his calendar: Lee Labrada's 12-Week Lean Body Daily Trainer

PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.7
Out out 10
Good
559 Ratings
TOTAL WEEKS
12
START DATE
Sep 2, 2015
Eva Hughes
Kisboros

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
3 / 4
EXERCISES
3
SETS
4
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
0 Lbs.

updated his weight from 180.8 Lbs. to 185.2 Lbs., a 4.4 Lb. gain in 35 days.

WEIGHT CHANGE: Sep 02, 2015

185.2Lbs.
4.4Lbs.

tracked the workout: RSP Chiseled Phase 3: Shoulders

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
22:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,252.5 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
3,720 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:36
hr min
WEIGHT LIFTED
2,380 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
3/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,920 Lbs.
Edwin Hidalgo
xxeddiexx101

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 58

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,215 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 32
EXERCISES
5
SETS
32
WORKOUT TIME
04:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,300 Lbs.
wayne
was72

updated his Fit Status.

Sep 2, 2015

Decent workout today, still have a LONG way to go.