Over 1,000,000 People Transforming Their Lives

Sunshine Neill-St. Clair
sunshinernstc

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 26

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,650 Lbs.
Zuzana Kapolkova
zuzanakapolkova

updated her Fit Post.

Jul 23, 2016

Another one white chocolate caramel cheesecake ... I dont eat it ... I just taste little cause I am the baker i have to know how it taste
1 minute ago |
Aaron Johnson
aaronorjohnson

updated his Fit Post.

Jul 23, 2016

It's been about 2.5-3 weeks since i've done any upper body workout because of my forearm. Heeling slowly but well. Going to go Paddle Boarding on Lady Bird Lake in #ATX 👏🏼👌🏼
1 minute ago |
Hannah
hleigh85

updated her Fit Post.

Jul 23, 2016

Sad day, I lost my gloves. My poor girlie hands are going to hurt today. I guess they dropped out of my bag Wed when I showered at the gym. 😭😭😭😭😭 I wonder how much I can get in with a short time. 💪🏼
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,650.7 Lbs.

updated his Fit Post.

Jul 23, 2016

Does moving tables for your mom up two to three flights of stairs count as a workout? 🤔🙃
2 minutes ago |
Joshua Yager
yagerj25

tracked the workout: Legs & Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 24
EXERCISES
12
SETS
24
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
86,105 Lbs.

updated his Fit Post.

Jul 23, 2016

Bout to go hammer these legs! Just call me the energizer bunny because i cant be stopped!
2 minutes ago |
Muscle_mama
glo1421

updated her Fit Post.

Jul 23, 2016

heres to the start of an epic weekend with the girls to celebrate a birthday 💁🔥 its ok if one post isnt fit related hahaha its called balance
2 minutes ago |
Paul
PJordan1

updated his Fit Post.

Jul 23, 2016

4 weeks tomorrow till my holidays, i haven't given up hope yet of getting my abs through. Although i think its a long shot! 4 weeks 🤔 is it still possible??
3 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:44
hr min
WEIGHT LIFTED
15,590 Lbs.
Kelsey McArthur
krmcarthur

tracked the workout: Jul. 23, 2016 09:15AM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,925 Lbs.

updated his Fit Post.

Jul 23, 2016

I hope everyone is having a wonderful saturday 😊 keep going strong!! Don't give up and keep pushing forwards 💪🏼😊😘
4 minutes ago |
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
14 / 19
EXERCISES
14
SETS
19
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
15,370 Lbs.