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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Ray Patin
RayPatin

tracked the workout: INSANE CLIMBS

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
12:19
hr min
CARDIO TIME
11:59
hr min
WEIGHT LIFTED
12,845 Lbs.
james
kiwiJS

is now friends with Alycat90.

1 minute ago
Jan-Mikael Akerblom
Jani5992

is now friends with Alycat90.

1 minute ago

updated his weight from 206.5 Lbs. to 207 Lbs., a 0.5 Lb. gain in 1 day.

WEIGHT CHANGE: Sep 20, 2014

207Lbs.
0.5Lbs.
Alterique
rpark223

updated his Fit Status.

Sep 20, 2014

I would rather get turntup in the gym than the club. Simply put my body is a reflection of my lifestyle.
Gennady
gbutskih

tracked the workout: ???

SEP
20
2014
WORKOUT LOG:
???
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
0 Lbs.
Michael Upton
adamike

is now friends with Saad55455.

2 minutes ago

updated his weight from 339 Lbs. to 337.5 Lbs., a 1.5 Lb. loss in 2 days.

WEIGHT CHANGE: Sep 20, 2014

337.5Lbs.
1.5Lbs.
Thomas
Thomas1997

added a new program to his calendar: Mike O'Hearn's Power Bodybuilding: The 12-Week Program

PROGRAM:
Mike O'Hearn's Power Bodybuilding: The 12-Week Program
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Intermediate
Overall Rating:
8.6
Out out 10
Good
44 Ratings
TOTAL WEEKS
12
START DATE
Sep 21, 2014
Zane
zane11

is now friends with roadrattler, and 0benja0.

2 minutes ago
Mandeep Singh
mandeep3008

is now friends with roadrattler.

2 minutes ago
Vlad Slimakov
skripash2009

added a new program to his calendar: 30 Days Out: Craig Capurso's Extreme Cut Trainer

PROGRAM:
30 Days Out: Craig Capurso's Extreme Cut Trainer
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9
Out out 10
Excellent
51 Ratings
TOTAL WEEKS
5
START DATE
Sep 20, 2014
Tiarneyyy
Tiarney1

updated their Fit Status.

Sep 20, 2014

I havent done the treadmill or weights today...feeling guilty. I did take my lil boy swimming at pool though. He loved it!!
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