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contest ready by lifting heavy
Lifting became more than a hobby when Chris committed to compete in an NPC show with his girlfriend. As the bar took more weight, the fat came off to reveal his shredded physique!
Over 1,000,000 People Transforming Their Lives
updated her body fat from 35.8% to 35.2%, a 0.6% loss in 4 days.
BODY FAT CHANGE:
35.2%
0.6%
1 minute ago
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0
Kimberly
nccountrygurl83
updated her waist measurement from 0 in. to 33 in.
WAIST CHANGE: Mar 07, 2014
33in.
33in.
1 minute ago
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0
Getting ready to travel again :/ got to stay strong!
Mar 7, 2014
7/10
Previously set
to 8/10
on
Mar 4, 2014
1 minute ago
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0
tracked the workout: Arnold Blueprint Phase 1 Week 1 Shoulders/Arms/Forearms/Abs Version 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
14 / 45
EXERCISES
14
SETS
45
WORKOUT TIME
01:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,004 Lbs.
1 minute ago
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0
updated her Fit Status.
Look out world. I'm up, full of supplements and it's leg day. Get outta my way, I'm gonna rock this .....like a boss. :)
1 minute ago
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0
updated her weight from 129 Lbs. to 127 Lbs., a 2 Lb. loss in 1 day.
WEIGHT CHANGE:
127Lbs.
2Lbs.
1 minute ago
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0
Abigail Gutierrez Padilla
abygp
updated her weight from 176.4 Lbs. to 176.4 Lbs., no change in 17 days.
WEIGHT CHANGE:
176.4Lbs.
1 minute ago
|
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0
updated his weight from 178.6 Lbs. to 178.6 Lbs., no change in 3 days.
WEIGHT CHANGE:
178.6Lbs.
2 minutes ago
|
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0
Kimberly
nccountrygurl83
updated her weight from 119.6 Lbs. to 119.6 Lbs., a 0 Lb. gain.
WEIGHT CHANGE:
119.6Lbs.
7 hours ago
|
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0
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