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Over 1,000,000 People Transforming Their Lives

Christian Hammerdorfer
chammerdorfer

updated his weight from 222 Lbs. to 234 Lbs., a 12 Lb. gain in 19 days.

WEIGHT CHANGE: May 06, 2015

234Lbs.
12Lbs.

updated his weight from 221 Lbs. to 219.5 Lbs., a 1.5 Lb. loss in 2 days.

WEIGHT CHANGE: May 06, 2015

219.5Lbs.
1.5Lbs.
Nicklas Klodner
nicklasklodner

tracked the workout: Get Swole: Phase 2 - Chest and Back

ENERGY LEVEL:
Tired
SELF RATING:
4/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,676.5 Lbs.

tracked the workout: May. 06, 2015 11:46AM

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
29,465 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
18 / 30
EXERCISES
18
SETS
30
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,940 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,635 Lbs.
ENERGY LEVEL:
Not In The Mood
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,440 Lbs.
marijkebeccaro
marijkebeccaro

tracked the workout: LEGS (Week 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 39
EXERCISES
10
SETS
39
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,580.8 Lbs.
lauren
lc4455

updated her motivation level to 9/10.

May 6, 2015
9/10
Previously set to 8/10 on Apr 29, 2015
Mark
usmarine75

is now friends with amauer, and Mandi0088.

1 minute ago
Jeremy Sunderland
sundy219

tracked the workout: May. 06, 2015 09:20AM

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,260 Lbs.
Ashley Kittelsrud
ashleymariek

tracked the workout: Jamie Eason's LiveFit Trainer: Day 17 Chest/Triceps

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,810 Lbs.
Nicole Straub
nicolestraub

updated her Fit Status.

May 6, 2015

So today, I said goodbye to a friend, through a Latino zumba class.... it felt good to dave the **** out of something again, .....been a retired dancer myself, kind of brought back bitter sweet memory's... back to beast mode tomorrow!