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Featured Motivational Articles

michael shilkus torched 300 pounds!

Motivational Article Picture

The average scale couldn't measure Michael's weight and doctors feared for his life. See how this fighter lost 300 pounds with sheer will and determination!

Over 1,000,000 People Transforming Their Lives

Josh
interstellar

updated his arms measurement from 14 in. to 14.2 in., a 0.2 in. gain and one other body part.

ARMS CHANGE: Mar 09, 2014

14.2in.
0.2in.
1 minute ago
Bbis12

is now friends with andynav22.

View All
1 minute ago
yoyojake

added a new photo to his photo gallery.

Mr. O and I
Mr. O and I
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 10, 2014
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Ben
bmvernil

updated his arms measurement from 13 in. to 14 in., a 1 in. gain and 8 other body parts.

ARMS CHANGE: Mar 09, 2014

14in.
1in.
1 minute ago
Isaac Miller
IsaacMill

added a new photo to his photo gallery.

Doin work
Training never stops
Doin work
Training never stops
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 9, 2014
OVERALL RATING
--
Out of 10
0 Ratings
2 minutes ago |
musclebuilder48

updated his Fit Status.

Mar 9, 2014

Finally got to go to the gym while those guys were out at the range. Definitely hit my arms hard tonight. It's my Friday and last night working weekend nights. Then Thursday starts weekend days for 4 months.
2 minutes ago |
Jeff Hoffman
jstraight2

updated his weight from 175 Lbs. to 180 Lbs., a 5 Lb. gain in 5 days.

WEIGHT CHANGE: Mar 09, 2014

180Lbs.
5Lbs.
2 minutes ago |
matt
xua3k

is now friends with ohgnarlyone.

View All
2 minutes ago
ohgnarlyone

updated his motivation level to 5/10.

Mar 9, 2014
5/10
Previously set to 9/10 on Oct 1, 2010
2 minutes ago |
Rene
NAYSHON

added a new program to his calendar: Mike O'Hearn's Power Bodybuilding: The 12-Week Program

PROGRAM:
Mike O'Hearn's Power Bodybuilding: The 12-Week Program
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Intermediate
Overall Rating:
8.7
Out out 10
Good
28 Ratings
TOTAL WEEKS
12
START DATE
Mar 10, 2014
3 minutes ago |
Lomeli
firepooch

added 2 new photos to her photo gallery.

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3 minutes ago
Juju2047

updated her weight from 155.9 Lbs. to 155.9 Lbs., no change in 1 day.

WEIGHT CHANGE: Mar 09, 2014

155.9Lbs.
3 minutes ago |
Fuzzcat

updated his weight from 315 Lbs. to 315 Lbs., a 0 Lb. gain.

WEIGHT CHANGE: Mar 09, 2014

315Lbs.
21 hours ago |
Fuzzcat

updated his body fat from 28% to 28%, a gain of 0%.

BODY FAT CHANGE: Mar 09, 2014

28%
21 hours ago |

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