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Over 1,000,000 People Transforming Their Lives

updated his Fit Status.

Jul 26, 2014

better every day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 45
EXERCISES
14
SETS
45
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,985 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
4/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
02:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,680 Lbs.
Dave C
dangerbronco

updated his motivation level to 5/10.

Work is kickin' my butt this weekend. Had to push back my start date for the new program a day because they need me to pull extra hours tomorrow at the J.O.B. Oh well. It's only 1 day, and it'll be just that much more time for the shoulder to rest. Can't wait for Monday! Never thought I would say that.

Jul 26, 2014
5/10
Previously set to 8/10 on Jul 25, 2014
Julian aka The Muscle Whisperer
Big_Jewels

updated his Fit Status.

Jul 26, 2014

Persistent repetition manifests excellence ! Kill it !

updated her waist measurement from 36.5 in. to 36 in., a 0.5 in. loss in 9 days and one other body part.

WAIST CHANGE: Jul 26, 2014

36in.
0.5in.
1 minute ago

updated his body fat from 15% to 20.1%, a 5.1% gain in 128 days.

BODY FAT CHANGE: Jul 26, 2014

20.1%
5.1%
Justin
jtyler8901

is now friends with LetaLove29, and DavidZiegler.

1 minute ago
LC
unzen85

added a new profile photo.

Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 26, 2012
1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,605 Lbs.

updated his weight from 167 Lbs. to 173 Lbs., a 6 Lb. gain.

WEIGHT CHANGE: Jul 26, 2014

173Lbs.
6Lbs.
Edwin
phazeuno

updated his weight from 224 Lbs. to 223 Lbs., a 1 Lb. loss in 5 days.

WEIGHT CHANGE: Jul 26, 2014

223Lbs.
1Lbs.
Julien
tleilax2004

updated his Fit Status.

Jul 26, 2014

remember who you want to be but never forget who you where
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