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Brandon Tart
BTart56
tracked the workout: Apr. 17, 2014 12:25PM
APR
17
2014
WORKOUT LOG:
Apr. 17, 2014 12:25PM
ENERGY LEVEL:
Tired
SELF RATING:
10/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
2 minutes ago
|
Like
0
Alonzo Osborne
lonnie7357
updated his weight from 192 Lbs. to 191 Lbs., a 1 Lb. loss in 2 days.
WEIGHT CHANGE:
191Lbs.
1Lbs.
2 minutes ago
|
Like
0
Michael Kearney
Citizenmichael
updated his Fit Status.
heh fit fam, someone at the gym recommended a good book for getting started properly with squats and heavy lifting, as my memory is like a sieve I forgot what it was called and was wondering if anyone had good suggestions
2 minutes ago
|
Like
0
tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEKS 1 AND 4 SHOULDERS/ARMS
ENERGY LEVEL:
Tired
SELF RATING:
10/10
EXERCISES / SETS
15 / 57
EXERCISES
15
SETS
57
WORKOUT TIME
02:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
38,120 Lbs.
2 minutes ago
|
Like
0
tracked the workout: Apr. 17, 2014 11:15am Workout
APR
17
2014
WORKOUT LOG:
Apr. 17, 2014 11:15am Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
10 / 18
EXERCISES
10
SETS
18
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,340 Lbs.
2 minutes ago
|
Like
0
Lestat9
Lestat9
tracked the workout: Jay Cutler's Living Large: Day 38, Arms
APR
17
2014
WORKOUT LOG:
Jay Cutler's Living Large: Day 38, Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
25,740 Lbs.
2 minutes ago
|
Like
0
Amanda
amandabrookhuis
tracked the workout: Labrada Lean Body Day 16, 25, 34, 43, 61, & 70: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,150 Lbs.
2 minutes ago
|
Like
0
Sam
TThorn17
updated his Fit Status.
Just finished Killing Chest and Back!! Was a little rushed near the end, but still hung in and finished everything! Super Pump! (Typing is fun right now, because my chest is still a little shaky! Haha!) Had my shake, now on to Professional Communication/Report Writing! And then, later tonight: LEG DAY! (or leg night, or whatever... I will be shredding some legs tonight!) Put in your BEST, become a BEAST!!
2 minutes ago
|
Like
0
Kimberly Powell
Kimmiek8te
tracked the workout: Jamie Eason's LiveFit Trainer: Day 34 - Legs
APR
17
2014
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 34 - Legs
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,040 Lbs.
2 minutes ago
|
Like
0
Konstantin
kache79
updated his weight from 173.7 Lbs. to 174.1 Lbs., a 0.3 Lb. gain in 1 day.
WEIGHT CHANGE:
174.1Lbs.
0.3Lbs.
2 minutes ago
|
Like
0
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