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Max Antoni
maxantoniruiz

tracked the workout: Big Man On Campus: Shoulder Training

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,453 Lbs.
Max Mairena
MAXMAIRENA

tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEK 1 CHEST/BACK

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
23,528 Lbs.
Teresa Hoes
TeresaHoes

added a new post to her FitBoard.

Category:
Sub Category:
Reposts:
0
Görkem Uraz
magnifihercules

added a new profile photo.

by the power
by the power
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 27, 2016
3 minutes ago
Mitchell Whan
mitchy95

updated his Fit Post.

Jul 28, 2016

Ive made up my mind. Im staying natural. Dont need peds or any type of gear to achieve greatness. I was in a dark place not long ago and considered it, but now that im more focused than ever, training harder than i ever have and actually eating propely i can see drastic changes in my physique alone at the gym. The thing with me is im very open and dont hide anything. Also, i might think of a physiques show next year :) although i am 6'3. :) im happy, hungry and determined. Stay humble and be happy with your achivements but never be satisfied. Thanks, Mitch out :)
3 minutes ago |
Alice Hatcher
alekagetsfit

updated her Fit Post.

Jul 28, 2016

Love my 3AM workouts!!!! ❤️
6 minutes ago |
ropes
ropes
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 28, 2016
6 minutes ago
IG Krissirae3 Snap krissirae
krissirae333

tracked the workout: #MYNEXTLEVEL

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
15,085 Lbs.
ivette herrera-vargas
leopardgirl

added a new profile photo.

LaDoll
LaDoll
Pose:
Other
Weight:
147 Lbs.
Body Fat:
30%
Date Taken:
Jul 19, 2016
9 minutes ago
Todd
turkshead8

updated his Fit Post.

Jul 28, 2016

Up feeding the body for an early morning leg routine.
10 minutes ago |
Alison
ali77t

updated her Fit Post.

Jul 28, 2016

Could not help myself tonight. Needed to get in a single muscle group exercise.... And shoulders it was. I think my slowly easing back in after 8 weeks off is over!!! Happy Thursday.
10 minutes ago |
jenni
jaaltonen

updated her Fit Post.

Jul 28, 2016

Shoulders done, skipped the cardio 🙈 burgers didn't do too much damage lol
11 minutes ago |