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Over 1,000,000 People Transforming Their Lives

June Bug
ILUVARIES

updated her weight from 166 Lbs. to 172.8 Lbs., a 6.8 Lb. gain in 51 days.

WEIGHT CHANGE: Mar 26, 2015

172.8Lbs.
6.8Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
6/10
EXERCISES / SETS
19 / 21
EXERCISES
19
SETS
21
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,230 Lbs.
Brian Hemping
BrianHemping

is now friends with tscha1.

1 minute ago
Cullen
CullenMc24

created the workout template: Mar. 23, 2015 5:04 PM Workout

WORKOUT TEMPLATE:
Mar. 23, 2015 5:04 PM Workout
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:Intermediate
Overall Rating:
Total Exercises
8
Total Sets
28
Total Time
00:45
hr min
CARDIO
00:00
hr min
New
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
12 / 20
EXERCISES
12
SETS
20
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
25,425 Lbs.
Maria
blessed73

updated her Fit Status.

Mar 26, 2015

Ran bleachers today for the first time!! I may not be able to walk tmrw but i loved it!! My new cardio:)!
Alex E
smiler89

updated his weight from 178.6 Lbs. to 179.7 Lbs., a 1.1 Lb. gain in 2 days.

WEIGHT CHANGE: Mar 26, 2015

179.7Lbs.
1.1Lbs.

updated her Fit Status.

Mar 26, 2015

I love my fitfam sooo much. Im so glad i surrounded myself w strong women who support me. Thank you SOOOO much for being an inspiration. You have NO idea how much your comments and posts mean to me, even if i cant always respond to everything. Thank you all. Xoxo. You know who you are (i hope). Please hear my heart. Xoxoxo #UNSTOPPABLE
~Jayelle~
yodee123

is now friends with killyoursceneemilianosev, and 1 other.

1 minute ago
Rakesh Choudhary
rkhchoudhary

updated his weight from 176.4 Lbs. to 176.4 Lbs., a 0 Lb. gain.

WEIGHT CHANGE: Mar 26, 2015

176.4Lbs.
0Lbs.
Rakesh Choudhary
rkhchoudhary

updated his body fat from 25% to 20%, a 5% loss in 206 days.

BODY FAT CHANGE: Mar 26, 2015

20%
5%
Andrew James Krepfl
andrewkrepfl

tracked the workout: Get Swole: Phase 4 - Chest and Back 2

ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,100 Lbs.