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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,335 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
9 / 55
EXERCISES
9
SETS
55
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,898.9 Lbs.

updated her arms measurement from 0 in. to 9.4 in. and 5 other body parts.

ARMS CHANGE: Apr 28, 2015

9.4in.
9.4in.
1 minute ago
Stacey
Moss4art

updated her Fit Status.

Apr 28, 2015

DL PR for reps this morning. 184x6x5 at 101 bodyweight.
Aqeel
aqeel1992

updated his weight from 157.6 Lbs. to 158.7 Lbs., a 1.1 Lb. gain.

WEIGHT CHANGE: Apr 28, 2015

158.7Lbs.
1.1Lbs.
David Renfer
dprenfer

tracked the workout: Apr. 28, 2015 11:47 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,940 Lbs.
Amanda
AmandaJ12

tracked the workout: James Grage Rewired Phase 1 Chest

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 8
EXERCISES
8
SETS
8
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
5,457.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
DameJo
damejo

updated her Fit Status.

Apr 28, 2015

Feeling a Lil frustrated. I know I spoke about this before but looking at protein shakes is hurting my head arrgghhh
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
33,146.5 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
16 / 19
EXERCISES
16
SETS
19
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
1,440 Lbs.

added a new program to his calendar: 30 Days Out: Craig Capurso's Extreme Cut Trainer

PROGRAM:
30 Days Out: Craig Capurso's Extreme Cut Trainer
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.1
Out out 10
Excellent
85 Ratings
TOTAL WEEKS
5
START DATE
Apr 28, 2015
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,629.8 Lbs.

is now friends with cowgirlyogi, and ReconPilot.

2 minutes ago