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Over 1,000,000 People Transforming Their Lives

tracked the workout: Apr. 18, 2015 11:58AM

ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,330 Lbs.

updated his weight from 239 Lbs. to 241 Lbs., a 2 Lb. gain in 1 day.

WEIGHT CHANGE: Apr 18, 2015

241Lbs.
2Lbs.
Jason Pierce
Guardguy74

updated his height measurement from 71 in. to 70.5 in., a 0.5 in. loss in 1042 days.

HEIGHT CHANGE: Apr 18, 2015

70.5in.
0.5in.

tracked the workout: Walk

APR
18
2015
WORKOUT LOG:
Walk
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Samantha Flynn
snflynn09

updated her weight from 146 Lbs. to 145.5 Lbs., a 0.5 Lb. loss in 10 days.

WEIGHT CHANGE: Apr 18, 2015

145.5Lbs.
0.5Lbs.

updated her weight from 176 Lbs. to 179.5 Lbs., a 3.5 Lb. gain in 6 days.

WEIGHT CHANGE: Apr 18, 2015

179.5Lbs.
3.5Lbs.

added a new program to his calendar: Arnold Schwarzenegger's Blueprint To Cut Trainer

PROGRAM:
Arnold Schwarzenegger's Blueprint To Cut Trainer
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.1
Out out 10
Excellent
34 Ratings
TOTAL WEEKS
8
START DATE
Apr 19, 2015
Benedict Welsh
andywelsh351

updated his weight from 225 Lbs. to 228 Lbs., a 3 Lb. gain in 1 day.

WEIGHT CHANGE: Apr 18, 2015

228Lbs.
3Lbs.
Linda
lpigrenet

added a new profile photo.

Me and daughter
Me and daughter
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 3, 2012
1 minute ago
Chris Sharpe
kujeeper82

updated his weight from 193.5 Lbs. to 188 Lbs., a 5.5 Lb. loss in 3 days.

WEIGHT CHANGE: Apr 18, 2015

188Lbs.
5.5Lbs.
Matt McArthur
matthewmcarthur

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,032.5 Lbs.