community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

updated her Fit Status.

Jan 25, 2015

Legs done!! ;-)
Dustin
dlair82

tracked the workout: Jan. 25, 2015 6:00 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
2 / 8
EXERCISES
2
SETS
8
WORKOUT TIME
00:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,200 Lbs.

updated his weight from 163.1 Lbs. to 165.4 Lbs., a 2.2 Lb. gain in 2 days.

WEIGHT CHANGE: Jan 25, 2015

165.4Lbs.
2.2Lbs.
Millie
millie123

updated her Fit Status.

Jan 25, 2015

Good morning. Yesterday ended up being a lot of cardio so today will be a short run, legs, and abs. The goal is to make rest day tomorrow not an option. Have a good one fitfam!!! X
Craig
tinbin

updated his body fat from 13.2% to 12.9%, a 0.3% loss in 7 days.

BODY FAT CHANGE: Jan 25, 2015

12.9%
0.3%
Ricky
bighamrules

is now friends with AshlynBryn.

2 minutes ago

is now friends with tamojr, and AshlynBryn.

2 minutes ago
Tiago
nogaroto23

is now friends with Kevin724.

2 minutes ago
Joaquin
ionsponger

updated his weight from 210 Lbs. to 219.5 Lbs., a 9.5 Lb. gain in 76 days.

WEIGHT CHANGE: Jan 25, 2015

219.5Lbs.
9.5Lbs.
Jake
phamine

updated his Fit Status.

Jan 25, 2015

235x5x4 in the books. Ever feel scared for a lift where you'd set a PR?
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 9
EXERCISES
6
SETS
9
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
12,550 Lbs.
Laura
garlauri

tracked the workout: ene. 25, 2015 10:28a. m.

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:27
hr min
WEIGHT LIFTED
10,780.6 Lbs.