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Over 1,000,000 People Transforming Their Lives

Tranny Tram
trannyfit2

added a new profile photo.

hot
hot
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 7, 2013
1 minute ago
Dave
SHWings21

updated his weight from 168.5 Lbs. to 167 Lbs., a 1.5 Lb. loss in 1 day.

WEIGHT CHANGE: Feb 28, 2015

167Lbs.
1.5Lbs.
Victoria
Harleygirl725

tracked the workout: Feb. 28, 2015 13:15PM

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.

is now friends with trannyfit2, and TJ3333.

1 minute ago
Ryan Anstett
ryannanstett

tracked the workout: Dumbell Only Workout - Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
900 Lbs.

updated his Fit Status.

Feb 28, 2015

Been totally off track for about o mounth because of back injury, no motivation left. Need to set up a workout plan and diet plan...
tanisha
1hotchocolate

updated her weight from 183.4 Lbs. to 183.2 Lbs., a 0.2 Lb. loss in 3 days.

WEIGHT CHANGE: Feb 28, 2015

183.2Lbs.
0.2Lbs.
Kurt
kte79

created the workout template: Tues Blueprint Shoulders

WORKOUT TEMPLATE:
Tues Blueprint Shoulders
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Intermediate
Overall Rating:
Total Exercises
6
Total Sets
15
Total Time
00:45
hr min
CARDIO
00:00
hr min
New
Matthew Hahn
Bomchikawawa

added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size

PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.1
Out out 10
Excellent
771 Ratings
TOTAL WEEKS
12
START DATE
Mar 2, 2015
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
12 / 33
EXERCISES
12
SETS
33
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
4,790 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
10 / 16
EXERCISES
10
SETS
16
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
22,810 Lbs.
Eddie Santana
e_santana

tracked the workout: Chest & Back (PM)- PHASE 4 "THE TRIUMPH"

ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
10 / 2
EXERCISES
10
SETS
2
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,900 Lbs.