Over 1,000,000 People Transforming Their Lives
Gyongyi Rozsas
rgyongyi
tracked the workout: Jamie Eason's LiveFit Trainer: Day 39 - Arms/Abs/Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 31
EXERCISES
12
SETS
31
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
3,237 Lbs.
Cossy Dimitrova
cossydimitrova
updated her Fit Post.
My gym doesn't have adductor and abductor machines. Can anyone share some workouts for the same muscle groups? Thanks :)))
1 minute ago
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Like
0
Marc / kik:tempuro / ig:gymster1981
Tempuro
added a new photo to his photo gallery.
sort of ... abs
sort of ... abs
Brenda
BrendaVersion02
added a new photo to her photo gallery.
back/biceps and meal prep #gymnightcrew
back/biceps and meal prep #gymnightcrew
My job fed the masses Pozza Hut....i kept my cool and had my planned banana and shake...#1stepatatime!
8 minutes ago
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Like
0
kimberly
Kimberly395
updated her Fit Post.
Well another year down but I don't feel another year older. I love my life and what and who's in it, and of course my rock ,my best friend and partner in crime David. I wouldn't be where I am today without you pushing me past my comfort zone. I feel pretty good for a forty something gal .
8 minutes ago
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Like
0
Stephen Thinnes
Sthinnes
tracked the workout: Dymatize Transformed: Full-Body 5
SEP
29
2016
WORKOUT LOG:
Dymatize Transformed: Full-Body 5
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,325 Lbs.
Marisca
Marisca
added a new profile photo.
NABBA/WFF Pta Classic
NABBA/WFF Pta Classic
10 minutes ago
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Ralph Dunniehigh
rndst6
tracked the workout: Arnold Blueprint To Cut: Cardio
SEP
29
2016
WORKOUT LOG:
Arnold Blueprint To Cut: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
0 Lbs.
Steve (IG: Stevenhuffjr)
stevenhuffjr1
tracked the workout: BB Leg Day
SEP
29
2016
WORKOUT LOG:
BB Leg Day
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
11 / 38
EXERCISES
11
SETS
38
WORKOUT TIME
01:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
195,680 Lbs.
Anas Al Husainy
anasalhusainy
added a new photo to his photo gallery.
I am Baaack!!
Returned even stronger and full of motivation after long slumber. Phase one is almost done and ready for next level.
I am Baaack!!
Returned even stronger and full of motivation after long slumber. Phase one is almost done and ready for next level.
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