community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

tracked the workout: Craig's Legs Day

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
10 / 50
EXERCISES
10
SETS
50
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,289 Lbs.

tracked the workout: SHOULDERS

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
45,100 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
11 / 12
EXERCISES
11
SETS
12
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
4,075 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,625 Lbs.
Greg
TitanLifts

is now friends with KMarello.

1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 16
EXERCISES
9
SETS
16
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
35,290 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,490 Lbs.

updated his waist measurement from 40 in. to 37.5 in., a 2.5 in. loss in 35 days.

WAIST CHANGE: Dec 22, 2014

37.5in.
2.5in.
Sreeram Ramdas
sreeram2242

added a new program to his calendar: MFT28: Greg Plitt's 4-Week Military Fitness Trainer

PROGRAM:
MFT28: Greg Plitt's 4-Week Military Fitness Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
125 Ratings
TOTAL WEEKS
4
START DATE
Dec 22, 2014

updated her Fit Status.

Dec 22, 2014

Something about pushing limits in the gym to the perfect song... gets me all emotional! I love the release!!!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,970.4 Lbs.
Richard
Raptor69

tracked the workout: GSP1 - Shoulders and Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,478.9 Lbs.