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Over 1,000,000 People Transforming Their Lives

miles powell
milesmuscles

is now friends with missfitness87, and sarahbunny.

1 minute ago
Hen Yaish
henyaish

is now friends with Madtitan, and missfitness87.

1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,570 Lbs.

is now friends with missfitness87.

1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,380 Lbs.
Katie
runhard1990

updated her Overall Goal.

Apr 01, 2015
1 minute ago

is now friends with missfitness87.

1 minute ago
Benjamin
benhall511

updated his Fit Status.

Apr 1, 2015

This lifestyle really is as simple as running in a f*cking circle....If you desire more of it, lift it. If you lift more of it, you'll build it. If you build more of it, you'll desire it. Keep it simple, keep it basic, and embrace repetition! Hit the f*cking gym and knock that sh*t out! GET IT DONE!! b. hall
Michelle Stump
MDawgs787

tracked the workout: Week 5 Sunday

ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,720 Lbs.
Christopher
Maddha77r

tracked the workout: Apr. 01, 2015 16:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
12,340 Lbs.
Mustafa
mu5tafa

is now friends with missfitness87.

1 minute ago
Jacob Lap
jakelap

is now friends with njstar.

1 minute ago