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gethin magic
James downed his last drink at midnight on New Year's Day and started his journey. He followed Kris Gethin's Trainer, became friends with Adam Gethin, and got ripped!
Over 1,000,000 People Transforming Their Lives
Maurice
Maurice656
updated his Fit Status.
double sessions all week this week, cant wait. Gonna run my body through hell and back.
1 minute ago
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misst731
added a new photo to her photo gallery.
Looks gross, but it was so good:)
Brussel sprouts and half a chicken breast with sriracha sauce .. Yummy:)
Looks gross, but it was so good:)
Brussel sprouts and half a chicken breast with sriracha sauce .. Yummy:)
1 minute ago
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updated his Fit Status.
It has been nice these past few days. Up in the 60's. Time for t-tops to come out and not just for the gym. Most of all with this new schedule, I can maybe hit the gym twice a day.
1 minute ago
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tracked the workout: Labrada Lean Body Cardio
MAR
09
2014
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
0 Lbs.
1 minute ago
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0
Dave
Doods79
tracked the workout: Mar. 10, 2014 09:41AM
MAR
09
2014
WORKOUT LOG:
Mar. 10, 2014 09:41AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,160 Lbs.
1 minute ago
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0
Dave
Doods79
tracked the workout: Mar. 10, 2014 09:41AM
MAR
09
2014
WORKOUT LOG:
Mar. 10, 2014 09:41AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,160 Lbs.
1 minute ago
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Like
0
created the workout template: Mar. 5, 2014 10:00pm Workout
WORKOUT TEMPLATE:
Mar. 5, 2014 10:00pm Workout
- MAIN GOAL:Build Muscle
- WORKOUT FOR:Everyone
- LEVEL:Intermediate
Total Exercises
7
Total Sets
28
Total Time
04:20
hr
min
CARDIO
00:00
hr
min
New
2 minutes ago
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0
Jonathan
jfletch09
added Optimum Opti-Men and one other product to his current supplements.
2 minutes ago
happy
wadhwa0001
added a new program to his calendar: 365 Circuit Trainer
PROGRAM:
365 Circuit Trainer
- MAIN GOAL:Transform
- WORKOUT FOR:Everyone
- LEVEL:All Levels
TOTAL WEEKS
ONGOING
START DATE
Mar 31, 2014
2 minutes ago
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Ashley
ajaques
tracked the workout: Jamie Eason's LiveFit Trainer: Day 62 - Shoulders/Triceps/Calves
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
16 / 19
EXERCISES
16
SETS
19
WORKOUT TIME
23:28
hr
min
CARDIO TIME
00:02
hr
min
WEIGHT LIFTED
12,330 Lbs.
2 minutes ago
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0
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