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Over 1,000,000 People Transforming Their Lives

Steve
boydsc10

tracked the workout: Get Swole: Phase 2 - Arms

ENERGY LEVEL:
Not In The Mood
SELF RATING:
8/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,180 Lbs.
Ed Campbell
edwin82009

updated his Fit Status.

Dec 20, 2014

Just surpassed 10,000,000 pounds lifted this year. Boom
Jordan Cech
jaysmith232

added a new program to his calendar: Kris Gethin's 12-Week Muscle-Building Trainer

PROGRAM:
Kris Gethin's 12-Week Muscle-Building Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.9
Out out 10
Excellent
10 Ratings
TOTAL WEEKS
12
START DATE
Dec 21, 2014
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,600 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,435 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,405 Lbs.
Katherine Taylor
katherinetaylor

updated her Fit Status.

Dec 20, 2014

Didn't catch me here? Catch me on Snapchat- kcarter85, kik- katherinet85, or Twitter- Katherinedidit!
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
12 / 31
EXERCISES
12
SETS
31
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,050 Lbs.
Ed Campbell
edwin82009

tracked the workout: Dec. 20, 2014 16:37PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,800 Lbs.
brad hynes
bradghynes

added a new program to his calendar: Steve Cook's Big Man On Campus 12-Week College Trainer

PROGRAM:
Steve Cook's Big Man On Campus 12-Week College Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.2
Out out 10
Excellent
407 Ratings
TOTAL WEEKS
12
START DATE
Dec 20, 2014
Rachelle
schnookieshell

updated her Fit Status.

Dec 20, 2014

Please help a fellow BB member out! I participated in a challenge at my gym and to win, my pic needs the most likes. Like my before and after pics. https://m.facebook.com/procarephysical?ref=stream Thank you! Rachelle
Fit4Life
StayFit4Life000

updated his Fit Status.

Dec 20, 2014

Over the years i learn to live love lick laugh...,and let go of yesterday and let today be a new beginning, and be the best that i can be.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,490 Lbs.
Dave d.
bedstyi

tracked the workout: James Grage Rewired Phase 1 Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 9
EXERCISES
9
SETS
9
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
9,465 Lbs.
StressMonkey
StressMonkey

added a new profile photo.

122014
122014
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 20, 2014
2 minutes ago