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Over 1,000,000 People Transforming Their Lives

dp4610yz updated his weight from 172 Lbs. to 170.7 Lbs., a 1.2 Lb. loss in 19 days.

170.7 Lbs.
3 minutes ago |

Mandy7707 added a new profile photo.

3 minutes ago

KyPrincess updated her motivation level from 1/10 to 1/10.

3 minutes ago |

PatVath8 updated his body fat from 11% to 15%, a gain of 4% in 134 days.

15%
4 minutes ago |

lee0927 updated his weight from 186 Lbs. to 176 Lbs., a 10 Lb. loss in 9 days.

176 Lbs.
4 minutes ago |

lee0927 updated his body fat from 13% to 11%, a loss of 2% in 18 days.

11%
4 minutes ago |

CALZADA23 updated his body fat from 23% to 25%, a gain of 2% in 787 days.

25%
4 minutes ago |

rws7681 How does one take a successful "selfie" photo? Do I need some magical elaborate set of cameras and lighting?

4 minutes ago |

hemanthkumar is now friends with dhillon275 and badboylovegal.

5 minutes ago
irfanjethwa tracked the workout: Ways2bfit Cardio
DEC
10
2013
WORKOUT LOG:
Ways2bfit Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
TOTAL TIME
00:19
hr min
TOTAL CARDIO
00:18
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
5 minutes ago |

Jsantiago07 updated his weight from 180 Lbs. to 178.8 Lbs., a 1.2 Lb. loss in 16 days.

178.8 Lbs.
5 minutes ago |

armyengineer added a new profile photo.

5 minutes ago

Btrouble updated his body fat to 9%.

9%
5 minutes ago |
digitaldew tracked the workout: Back
DEC
10
2013
WORKOUT LOG:
Back
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:31
hr min
TOTAL CARDIO
00:10
hr min
TOTAL EXERCISES
9
TOTAL SETS
30
WEIGHT LIFTED
16,850 Lbs.
5 minutes ago |

armyengineer updated his weight from 225 Lbs. to 228 Lbs., a 3 Lb. gain in 1 day.

228 Lbs.
6 minutes ago |

armyengineer updated his body fat from 10% to 11%, a gain of 1% in 1 day.

11%
6 minutes ago |
raulyadhk tracked the workout: Labrada Lean Body Cardio
DEC
10
2013
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Average
SELF RATING:
5/10
TOTAL TIME
00:01
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
6 minutes ago |

raulyadhk updated his weight from 1991 Lbs. to 199.5 Lbs., a 1791.5 Lb. loss in 1 day.

199.5 Lbs.
7 minutes ago |
JLF1978 added a new program to his calendar: Kris Gethin's - Body by Design
PROGRAM:
Kris Gethin's - Body by Design
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Sep 8, 2014
RATING
10.0 OUT OF 10 RATINGS 1
7 minutes ago |
digitaldew tracked the workout: Legs
DEC
10
2013
WORKOUT LOG:
Legs
ENERGY LEVEL:
Average
SELF RATING:
6/10
TOTAL TIME
23:21
hr min
TOTAL CARDIO
00:03
hr min
TOTAL EXERCISES
9
TOTAL SETS
28
WEIGHT LIFTED
34,110 Lbs.
7 minutes ago |

sztech1 measured his waist at 46.5 in., no change in 7 days and measured 3 other body parts.

46.5 in.
7 minutes ago

sztech1 updated his weight from 257.5 Lbs. to 256.6 Lbs., a 0.9 Lb. loss in 7 days.

256.6 Lbs.
7 minutes ago |

malb added 2 new posts to her FitBoard.

8 minutes ago

HUNKJACOB added 2 new photos to his progress photos.

10 minutes ago
Show More

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