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workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

tracked the workout: Core 1; Obliques/Lower Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 9
EXERCISES
7
SETS
9
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,498.8 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,818.5 Lbs.
Josh Armstrong
jarmstrong92

updated his weight from 175.3 Lbs. to 175.5 Lbs., a 0.2 Lb. gain in 1 day.

WEIGHT CHANGE: Sep 01, 2014

175.5Lbs.
0.2Lbs.
Sarah Jane Oldham
promenadeb

tracked the workout: Ashley Conrad's 21-Day Clutch Cut: Lifting

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
33 / 16
EXERCISES
33
SETS
16
WORKOUT TIME
00:01
hr min
CARDIO TIME
05:00
hr min
WEIGHT LIFTED
0 Lbs.
Jonathon Gaskin
Johno24

tracked the workout: Sep. 01, 2014 06:40a.m.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,295 Lbs.

updated their Fit Status.

Sep 1, 2014

Zero sleep makes for a bad day of lifting!!!! Ugh
Dominykas
dominy

updated his waist measurement from 33.1 in. to 29.1 in., a 3.9 in. loss in 268 days and one other body part.

WAIST CHANGE: Sep 01, 2014

29.1in.
3.9in.
1 minute ago
Trevor
Trevoracious

tracked the workout: James Grage Rewired Phase 1 Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.

updated her thighs measurement from 21.3 in. to 21.5 in., a 0.2 in. gain in 1 day and 2 other body parts.

THIGHS CHANGE: Sep 01, 2014

21.5in.
0.2in.
1 minute ago
Kat
G1ggl3s91

updated her weight from 145.1 Lbs. to 141.1 Lbs., a 4 Lb. loss in 19 days.

WEIGHT CHANGE: Sep 01, 2014

141.1Lbs.
4Lbs.
Alexandria Patton-Romero
bananaqueen1

updated her thighs measurement from 25 in. to 24 in., a 1 in. loss in 10 days.

THIGHS CHANGE: Sep 01, 2014

24in.
1in.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 12
EXERCISES
11
SETS
12
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
7,108.8 Lbs.
Thomas Stucki
stuke686

added a new program to his calendar: Hercules Workout (Dwayne Johnson)

PROGRAM:
Hercules Workout (Dwayne Johnson)
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:Intermediate
Overall Rating:
TOTAL WEEKS
3
START DATE
Sep 1, 2014

updated his Fit Status.

Sep 1, 2014

Why am I always in a puddle of sweat and everyone else dry?
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