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Prog209
tracked the workout:
Shortcut To Size: Phase 1, Week 4, Day 22
DEC
09
2013
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 22
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:12
hr
min
TOTAL CARDIO
00:00
hr
min
TOTAL EXERCISES
9
TOTAL SETS
31
WEIGHT LIFTED
40,050 Lbs.
corymilliken93 updated their weight from 215 Lbs. to 227 Lbs., a 12 Lb. gain in 75 days.
5 minutes ago | Like 0
sutarajiri updated his weight from 167.2 Lbs. to 167.2 Lbs., no change in 25 days.
5 minutes ago | Like 0
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