Over 1,000,000 People Transforming Their Lives
Kayla
kayla824
tracked the workout: Jamie Eason's LiveFit Trainer: Day 30 - Chest/Abs
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
4,176 Lbs.
kenny
keng1003
added a new photo to his photo gallery.
TRUE FIGHTER AND SURVIVOR CASEY THE CAT
TRUE FIGHTER AND SURVIVOR CASEY THE CAT
tracked the workout: Jay Cutler's Living Large: Day 1, Chest
JAN
26
2015
WORKOUT LOG:
Jay Cutler's Living Large: Day 1, Chest
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,745 Lbs.
Scott Valcourt
Scott8v
added a new photo to his photo gallery.
200k transform day 15
200k transform day 15
Jan 26, 2015
10/10
Justin
junichols87
updated his weight from 248.5 Lbs. to 251 Lbs., a 2.5 Lb. gain in 3 days.
WEIGHT CHANGE:
251Lbs.
2.5Lbs.
updated her weight from 152.5 Lbs. to 153.5 Lbs., a 1 Lb. gain in 2 days.
WEIGHT CHANGE:
153.5Lbs.
1Lbs.
Kevin
mastermold13
added a new program to his calendar: Jason Blaha's Ice Cream Fitness 5x5 Novice Program
PROGRAM:
Jason Blaha's Ice Cream Fitness 5x5 Novice Program
- MAIN GOAL:Build Muscle
- WORKOUT FOR:Everyone
- LEVEL:All Levels
TOTAL WEEKS
8
START DATE
Jan 25, 2015
added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
- MAIN GOAL:Lose Fat
- WORKOUT FOR:Everyone
- LEVEL:Expert
TOTAL WEEKS
6
START DATE
Mar 8, 2015
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