Bodybuilding.com Information Motivation Supplementation
in:
  • Community

STRENGTH
IN NUMBERS

JOIN THE WORLD’S LARGEST ONLINE FITNESS COMMUNITY

Video Intro Join Now!

SET YOUR GOALS

SET YOUR HEALTH AND FITNESS GOALS AND We’ll HELP YOU REACH THEM. THE SKY IS THE LIMIT.

Video Intro Join Now!

SELECT A PLAN

SEARCH HUNDREDS OF FREE PLANS, APPLY THEM TO YOUR CALENDAR, AND SUCCEED!

Video Intro Join Now!

Start Tracking

Track workouts, Body Stats, and more! THE MORE YOU TRACK, THE MORE YOU KNOW.

Video Intro Join Now!

Stay Motivated

FIND YOUR FRIENDS, ENCOURAGE OTHERS, AND KEEP MOTIVATED THROUGHOUT YOUR JOURNEY.

Video Intro Join Now!
community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Clement
Clem08

added a new profile photo.

Pose:
Side Chest
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 14, 2009
1 minute ago
Angela Jane
angelajane1

updated her Fit Status.

Jul 30, 2014

Back to my old food plan (minus one of my 6 meals until I am more active). Hit a wall with weight loss so I want to break the plateau. Time to get crabby ; )
mishoamin
mishoamin

updated his weight from 210.5 Lbs. to 207.2 Lbs., a 3.3 Lb. loss.

WEIGHT CHANGE: Jul 30, 2014

207.2Lbs.
3.3Lbs.

updated their Fit Status.

Jul 30, 2014

Cant wait to hit chest today. Going heavy, with slow controlled reps. Improved lots using Time under tension
Jennifer Cruz
jenncruz

updated her Fit Status.

Jul 30, 2014

I didnt wake up in time for the gym this morning...this only means I have to push myself even harder tonight!
Cloe
foxinsocks

updated her Fit Status.

Jul 30, 2014

Glutesters: Closing out the squat naming challenge today! Not many votes in, so please visit the Flash Challenge thread to see the choices (some funny ones!) and make your pick...@4rzoo so far, Tease Squat is ahead!!
P :)
pdaddy

updated his Fit Status.

Jul 30, 2014

Hump day peeps. Get up and at em. Go crush today and get another step closer to where you wanna be. The journey continues and as far as I'm concerned it will never end. So let's work hard and get it done. Smile and inspire......Train hard and be safe<3
KimPossible
Kimcake25

updated her Fit Status.

Jul 30, 2014

Ughhhh today is gonna be one of those days im gonna have to pee every five minutes! #thestruggleisreal #mailladygottago#femalecarrierproblems #nobushes #toomuchwater #toomuchcoffee #guyshaveiteasier :P
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,425 Lbs.
Brianna
missbribear

updated her Fit Status.

Jul 30, 2014

Help!! So I've lost weight and some fat. Which means I've lost cup size :,( frankly I'm scared to even do anymore chest training. So I guess my question is should I keep working out this area with the risk of losing the little of what I have left or stop?
Alexa
pittgirl13

updated her Fit Status.

Jul 30, 2014

Hit 255lbs on my squat last night!!
Anibal Cabral
BodyOfLegend

updated his arms measurement from 17 in. to 16.5 in., a 0.5 in. loss in 46 days and 2 other body parts.

ARMS CHANGE: Jul 30, 2014

16.5in.
0.5in.
1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
14,850 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,720 Lbs.
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com