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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

is now friends with thgirlnxtdr, and SamanthaAnn.

1 minute ago
Anthony Moore
NeedMoore23

is now friends with thgirlnxtdr.

1 minute ago
Dan Zena
PumpSlutTitBomb

is now friends with Breeebrooks.

1 minute ago
Shawn
hulk6277

updated his Fit Status.

Nov 24, 2014

This sexy boy is saying a quick hello to all his fit and sexy friends! Enjoy your Monday evening!!!

added a new program to his calendar: Kris Gethin 12-Week Daily Trainer

PROGRAM:
Kris Gethin 12-Week Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.2
Out out 10
Excellent
774 Ratings
TOTAL WEEKS
12
START DATE
Nov 24, 2014
Jeremy Pagely
canuckjeremy

updated his weight from 175 Lbs. to 187 Lbs., a 12 Lb. gain in 495 days.

WEIGHT CHANGE: Nov 24, 2014

187Lbs.
12Lbs.
Wesley
lelobr

updated his weight from 170.9 Lbs. to 168.6 Lbs., a 2.2 Lb. loss in 7 days.

WEIGHT CHANGE: Nov 24, 2014

168.6Lbs.
2.2Lbs.
Dennis From GA
DKnight36

is now friends with fitness4lifenow.

1 minute ago
Di'Andra
Silentblues

tracked the workout: Biceps & Back

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
8,175 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
9,200 Lbs.
Steve Thompson
stevietfitness

updated their Fit Status.

Nov 24, 2014

Chest and Back supersets in the books, back for a Tabata circuit and extra cardio.

is now friends with fitness4lifenow.

1 minute ago
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