Discounts & Deals - Sign Up!
Featured Motivational Articles
sean's lifestyle got a lift!
Depression and unhealthy decisions nearly doomed Sean when he returned from military service in Afghanistan. See how he rallied to lose 50 pounds in 12 weeks!
Over 1,000,000 People Transforming Their Lives
Rick
balboa180
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 2 - Shoulders, Legs, Calves
ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
Jim
lb1wally
updated his Fit Status.
Just wrapped up an intense leg workout. Downed my post workout drink and it's off to bed. Feelong strong!
tracked the workout: Jay Cutler's Living Large: Day 8, Chest
JUL
28
2014
WORKOUT LOG:
Jay Cutler's Living Large: Day 8, Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,930 Lbs.
Erin
edaugherty612
tracked the workout: Jul. 28, 2014 12:38am Workout
JUL
28
2014
WORKOUT LOG:
Jul. 28, 2014 12:38am Workout
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
22:00
hr
min
CARDIO TIME
02:00
hr
min
WEIGHT LIFTED
0 Lbs.
Mike
dragonzdk
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9
JUL
28
2014
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 9
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,009.3 Lbs.
ACG
Amelia1987
updated her Fit Status.
It's going to shower and then it's going to put lotion on its skin! Cardio tomorrow (on 3 different machines to beat boredom). Night!
WEIGHT CHANGE:
141Lbs.
14Lbs.
Tara
tdkunc93
added a new program to her calendar: Erin Stern Elite Body 4-Week Fitness Trainer
PROGRAM:
Erin Stern Elite Body 4-Week Fitness Trainer
- MAIN GOAL:Transform
- WORKOUT FOR:Everyone
- LEVEL:All Levels
TOTAL WEEKS
4
START DATE
Jul 29, 2014
tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 57
JUL
28
2014
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 9, Day 57
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
48,115 Lbs.
added Arnold Schwarzenegger Series Iron CRE3 to his current supplements.
Arnold Schwarzenegger Series Iron CRE3
Started taking:
Jul 28, 2014
Why I take it:
a little creatine before the workout.
1 minute ago
Liftjones
Liftjones209
tracked the workout: Kris Gethin's DTP - Legs & Upper Abs Workout
JUL
28
2014
WORKOUT LOG:
Kris Gethin's DTP - Legs & Upper Abs Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
57,000 Lbs.
Shannon
LilMissNeedles
updated her Fit Status.
making brownies for my girlies birthday, I'm high in chocolate fumes!!!!! lol
2weeks till NC after mass destruction from my dirty thirty bday weekend lol
Erin
edaugherty612
updated her weight from 153 Lbs. to 156 Lbs., a 3 Lb. gain.
WEIGHT CHANGE:
156Lbs.
3Lbs.
Show More