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gethin magic
James downed his last drink at midnight on New Year's Day and started his journey. He followed Kris Gethin's Trainer, became friends with Adam Gethin, and got ripped!
Over 1,000,000 People Transforming Their Lives
Jorge Vergara
javebratt
updated his waist measurement from 42.9 in. to 46.1 in., a a 3.2 in. gain .
WAIST CHANGE: Dec 12, 2013
46.1in.
3.2in.
1 minute ago
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0
Abdelrahman Mekky
mekky1992
updated his weight from 157.6 Lbs. to 157.4 Lbs., a 0.2 Lb. loss in 1 day.
WEIGHT CHANGE:
157.4Lbs.
0.2Lbs.
1 minute ago
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0
updated her weight from 129.6 Lbs. to 134 Lbs., a 4.4 Lb. gain in 338 days.
WEIGHT CHANGE:
134Lbs.
4.4Lbs.
1 minute ago
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0
updated his waist measurement from 0 in. to 31 in. .
WAIST CHANGE: Dec 12, 2013
31in.
31in.
2 minutes ago
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0
Romeo Streinger
Streinger
updated his weight from 232.5 Lbs. to 232.6 Lbs., a 0.1 Lb. gain in 1 day.
WEIGHT CHANGE:
232.6Lbs.
0.1Lbs.
2 minutes ago
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0
Shacoby
shacoby
tracked the workout: Jay Cutler's Living Large: Day 4, Back
DEC
11
2013
WORKOUT LOG:
Jay Cutler's Living Large: Day 4, Back
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
27,405 Lbs.
2 minutes ago
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0
Paul
pchapagan
updated his Fit Status.
Too sore to complete a satisfying LEG DAY PART II so... instead I opted to BIs & TRIs. Tomorrow will either be Cardio + ABS or LEGS DAY PART II, it just all depends on recovery. After seeing some photos of all you guys with awesome wheels, I am hoping to be able to get a LEGS session in, but I want to be able to give it 150%
2 minutes ago
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0
updated his weight from 162 Lbs. to 162 Lbs., no change in 3 days.
WEIGHT CHANGE:
162Lbs.
3 minutes ago
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0
updated her Fit Status.
Up to 114 degree bend on my own at Physical Therapy today; farther with the therapist (OUCH). Really worked the quad muscles hard today!!!
3 minutes ago
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0
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