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Drugs and alcohol ruined Seth's early college experience. He kicked his own ass for allowing it, lost 100 pounds in 10 months, and started over with a foundation of muscle!
updated his body fat from 10% to 11%, a 1% gain in 141 days.
BODY FAT CHANGE: Mar 11, 2014
updated his weight from 165 Lbs. to 154.3 Lbs., a 10.7 Lb. loss in 204 days.
WEIGHT CHANGE: Mar 11, 2014
updated her weight from 150.1 Lbs. to 154.3 Lbs., a 4.2 Lb. gain in 1 day.
updated his Fit Status.
Mar 11, 2014
updated his weight from 115 Lbs. to 128 Lbs., a 13 Lb. gain in 1182 days.
updated her Fit Status.
is now friends with
Azuriit, and aschandel.
updated his weight from 148.8 Lbs. to 149.9 Lbs., a 1.1 Lb. gain in 1 day.
a new photo
added a new profile photo.
tracked the workout:
Shortcut To Size: Phase 1, Week 1, Day 2
Information. Motivation. Supplementation.
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