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Over 1,000,000 People Transforming Their Lives

updated his weight from 164.5 Lbs. to 165.5 Lbs., a 1 Lb. gain in 26 days.

WEIGHT CHANGE: Oct 01, 2014

165.5Lbs.
1Lbs.

Oct 1, 2014

Time to get F-ing Massive!!
Charlotte Dalton
Charlottedalt

updated her weight from 123 Lbs. to 124 Lbs., a 1 Lb. gain in 2 days.

WEIGHT CHANGE: Oct 01, 2014

124Lbs.
1Lbs.

is now friends with rickstermsn, and rufio1.

3 minutes ago
shadowwall
shadowwall

added a new program to his calendar: Steve Cook's Big Man On Campus 12-Week College Trainer

PROGRAM:
Steve Cook's Big Man On Campus 12-Week College Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.2
Out out 10
Excellent
357 Ratings
TOTAL WEEKS
12
START DATE
Oct 2, 2014
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,080 Lbs.
Johan
jobo83

updated his Fit Status.

Oct 1, 2014

Restday.. boring
Michelle
monkeydidit

updated her weight from 137.8 Lbs. to 135.6 Lbs., a 2.2 Lb. loss in 72 days.

WEIGHT CHANGE: Oct 01, 2014

135.6Lbs.
2.2Lbs.

joined the TEAM GB BodyGroup.

MEMBERS:
34
CREATED:
Apr 27, 2014
WHY I JOINED THIS BODYGROUP:
Join BodyGroup
3 minutes ago
Dan Carr
danc666

updated his weight from 229.3 Lbs. to 231.5 Lbs., a 2.2 Lb. gain.

WEIGHT CHANGE: Oct 01, 2014

231.5Lbs.
2.2Lbs.

is now friends with TokyoDC13, and jaykav.

3 minutes ago
ShotaroSakamoto
CoryFender

is now friends with TokyoDC13.

3 minutes ago
Karl Perera
karlpe@sltnet.lk

updated his weight from 182 Lbs. to 195 Lbs., a 13 Lb. gain.

WEIGHT CHANGE: Oct 01, 2014

195Lbs.
13Lbs.
Karl Perera
karlpe@sltnet.lk

updated his body fat from 9% to 10%, a gain of 1%.

BODY FAT CHANGE: Oct 01, 2014

10%
1%
Terry
terry143

updated his body fat from 22.1% to 22.3%, a 0.2% gain in 1 day.

BODY FAT CHANGE: Oct 01, 2014

22.3%
0.2%
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