JOIN THE WORLD’S LARGEST ONLINE FITNESS COMMUNITY
SET YOUR HEALTH AND FITNESS GOALS AND We’ll HELP YOU REACH THEM. THE SKY IS THE LIMIT.
SEARCH HUNDREDS OF FREE PLANS, APPLY THEM TO YOUR CALENDAR, AND SUCCEED!
Track workouts, Body Stats, and more! THE MORE YOU TRACK, THE MORE YOU KNOW.
FIND YOUR FRIENDS, ENCOURAGE OTHERS, AND KEEP MOTIVATED THROUGHOUT YOUR JOURNEY.
Erik realized his weight was out of control when he struggled to walk the family dog. That spurned a lifestyle change that crossed into surgery and a new body!
updated his weight from 200 Lbs. to 190 Lbs., a 10 Lb. loss in 258 days.
WEIGHT CHANGE: Dec 12, 2013
updated his body fat from 12% to 9.5%, a 2.5% loss in 390 days.
BODY FAT CHANGE: Dec 12, 2013
updated their weight from 163 Lbs. to 160 Lbs., a 3 Lb. loss in 2 days.
added a new program to his calendar: Kris Gethin 12-Week Daily Trainer
is now friends with
updated his waist measurement from 0 in. to 39.3 in.
WAIST CHANGE: Dec 12, 2013
updated his Fit Status.
Dec 12, 2013
created the workout template:
Chest Bi's 10
updated her waist measurement from 28 in. to 30 in., a a 2 in. gain
updated her body fat from 13.5% to 15.2%, a 1.7% gain in 59 days.
tracked the workout:
Jamie Eason's LiveFit Trainer: Day 24 Chest/Triceps
updated her weight from 121.7 Lbs. to 121.5 Lbs., a 0.2 Lb. loss in 59 days.
updated his weight from 175 Lbs. to 182 Lbs., a 7 Lb. gain in 88 days.
added a new profile photo.
Information. Motivation. Supplementation.
Receive exciting features,
news & special offers from Bodybuilding.com
Contact Us |
About Us |
Site Map |
Advertise With Us |
© 2013 BodyBuilding.com, LLC. All rights reserved. BodyBuilding.comsm and BodySpace® are trademarks
of BodyBuilding.com, LLC.
© Bodybuilding.com, 5777 N. Meeker Ave, Boise, ID 83713 USA - 1-877-991-3411