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Over 1,000,000 People Transforming Their Lives

Ivonne Garcia
ivonnegarcia319

updated her weight from 171 Lbs. to 177 Lbs., a 6 Lb. gain in 76 days.

WEIGHT CHANGE: Mar 28, 2015

177Lbs.
6Lbs.

updated his body fat from 11% to 10%, a 1% loss in 16 days.

BODY FAT CHANGE: Mar 28, 2015

10%
1%
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:03
hr min
CARDIO TIME
01:09
hr min
WEIGHT LIFTED
0 Lbs.
Ashley Gonzalez
ashg123

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Scott
Sleev-les

updated his Fit Status.

Mar 28, 2015

It's Saturday and it's shoulder day. How could anyone complain about a day like this? :-)
Daniel Rey
danrey11

updated their Fit Status.

Mar 28, 2015

Week 7 of Kris Gethin’s Muscle Building Trainer is quite humbling. After legs yesterday and chest and biceps today. I'm beginning to despise whomever designed this workout :)

is now friends with alysalorraine, and jlc98330.

1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,545 Lbs.
Gus Savage
GusSavage55

tracked the workout: Savage legs

ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
19,090 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
12 / 39
EXERCISES
12
SETS
39
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,684.8 Lbs.
Kristin Roddy
roddykm

updated her Fit Status.

Mar 28, 2015

Super proud of myself for the run I just got in. Granted I couldnt have done it without C4 and my inhaler but it's all good. Now to spend the rest of my day studying. These exams I have on Monday won't ace themselves ;) Have an awesome Saturday fit fam <3
NJBIG-TONY
dieselll

updated his weight from 233 Lbs. to 232 Lbs., a 1 Lb. loss in 1 day.

WEIGHT CHANGE: Mar 28, 2015

232Lbs.
1Lbs.
NJBIG-TONY
dieselll

updated his Fit Status.

Mar 28, 2015

Big breakfast then quadszilla time
Cody Caddock
codycaddock

updated his weight from 181 Lbs. to 177.5 Lbs., a 3.5 Lb. loss in 3 days.

WEIGHT CHANGE: Mar 28, 2015

177.5Lbs.
3.5Lbs.

updated her weight from 94.5 Lbs. to 94 Lbs., a 0.5 Lb. loss in 1 day.

WEIGHT CHANGE: Mar 28, 2015

94Lbs.
0.5Lbs.