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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Natasha Connell
NatCon773

is now friends with npatel7.

1 minute ago

updated his weight from 209.4 Lbs. to 211.6 Lbs., a 2.2 Lb. gain in 48 days.

WEIGHT CHANGE: Oct 31, 2014

211.6Lbs.
2.2Lbs.

updated his body fat from 20% to 15%, a 5% loss in 48 days.

BODY FAT CHANGE: Oct 31, 2014

15%
5%
Cheyenne
cheyleeza

tracked the workout: Oct. 31, 2014 10:36 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
4,020 Lbs.
Jeremy Jaacks
Jaacks20

is now friends with MsSolokill, and mgordon21.

2 minutes ago
Flor Gonzalez
fgonza89

tracked the workout: Oct. 31, 2014 21:13PM

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
11 / 34
EXERCISES
11
SETS
34
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,390 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
17:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Rick DeCamp
bantamrick

tracked the workout: Oct. 31, 2014 22:10PM

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,820 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,120 Lbs.
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