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JUSTIN
Jwellz06

tracked the workout: Shockwave Protocol-Shoulders,Tris

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,895 Lbs.

tracked the workout: Mar. 31, 2015 19:06PM

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
24 / 36
EXERCISES
24
SETS
36
WORKOUT TIME
02:03
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
76,082.5 Lbs.
Chris
cpspolymer

tracked the workout: Get Swole: Phase 2 - Arms

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,720 Lbs.
Sammy Davis
sammytheman7

is now friends with k1m20, and AdriannaZoe.

1 minute ago

is now friends with jrleslie.

1 minute ago

tracked the workout: p90x3: Accelerator

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
James Neville
Jnsfangs

tracked the workout: Lower Body Power Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,535 Lbs.
Mark
romeo023

tracked the workout: Mar. 31, 2015 5:40 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
13 / 39
EXERCISES
13
SETS
39
WORKOUT TIME
03:28
hr min
CARDIO TIME
01:30
hr min
WEIGHT LIFTED
30,214 Lbs.

Life Time Fitness (Lawrenceville, Georgia)

DATE JOINED: August 2014
LOCATION: Lawrenceville, Georgia (United States)
1 minute ago
Brandon
bte0519

tracked the workout: Dorian Yates' Blood And Guts: Rest Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
0 Lbs.
Adam
ajw99

tracked the workout: Mar. 31, 2015 20:29PM

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
2 / 8
EXERCISES
2
SETS
8
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,510 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,752.5 Lbs.

updated her Fit Status.

Mar 31, 2015

Hope your Tuesday is going well! Holy cow, no time to breeze. Barely got in a back workout, and now I am resorting to running with my dog for cardio. Hope you had a great workout today! :-)
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
18 / 26
EXERCISES
18
SETS
26
WORKOUT TIME
02:21
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
14,570 Lbs.