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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,671.4 Lbs.
Nick Snyder
snyderman26

tracked the workout: Mar. 02, 2015 13:59PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 40
EXERCISES
6
SETS
40
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,795 Lbs.
Susan Hernandez
susanhernandez3

tracked the workout: Mar. 02, 2015 2:33 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:02
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,959.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 11
EXERCISES
7
SETS
11
WORKOUT TIME
04:02
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
105,000 Lbs.

added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred

PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
634 Ratings
TOTAL WEEKS
6
START DATE
Mar 2, 2015
Jeff
Jmann96

updated his height measurement from 72 in. to 73 in., a 1 in. gain in 293 days.

HEIGHT CHANGE: Mar 02, 2015

73in.
1in.
Jeff
Jmann96

updated his weight from 185 Lbs. to 190 Lbs., a 5 Lb. gain in 56 days.

WEIGHT CHANGE: Mar 02, 2015

190Lbs.
5Lbs.

updated his weight from 184.5 Lbs. to 180 Lbs., a 4.5 Lb. loss in 1 day.

WEIGHT CHANGE: Mar 02, 2015

180Lbs.
4.5Lbs.
Christopher Myrick
maverick87113

tracked the workout: Mar. 02, 2015 2:34 PM Workout

ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.

World Gym (Sheffield Vlg, Ohio)

DATE JOINED: March 2015
LOCATION: Sheffield Vlg, Ohio (United States)
1 minute ago
Caroline Gobern
cgobern1

tracked the workout: Jamie Eason's LiveFit Trainer: Day 36 - Back/Cardio

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Audriann
Authentic82

updated her weight from 216 Lbs. to 214 Lbs., a 2 Lb. loss in 28 days.

WEIGHT CHANGE: Mar 02, 2015

214Lbs.
2Lbs.
Travis
Travis2830

updated his weight from 207 Lbs. to 203.5 Lbs., a 3.5 Lb. loss in 342 days.

WEIGHT CHANGE: Mar 02, 2015

203.5Lbs.
3.5Lbs.