Good morning, early rise and eager to get this day started. I have been following the Arnold Schwarzenegger's Blueprint, so today is shoulders and arms. My motivation level is still 10/10, so a little breakfast and off to the gym to kill this workout. Have a great day everyone and good luck on your own personal goals and/or challenges. :-)

~24,000 vertical and 17 killer powder runs at Breckenridge yesterday! Was awesome and felt super, like being 35 again, woohoo!

Wow getting up for morning cardio after 6 hrs sleep and heavy workout was tough but not gonna quit now when there's only 4 weeks to go!

really should have read the instructions on the box. week one, LOW weight, HIGH reps. taking it down a couple of notches for the rest of the week so I don't actually kill myself