Discounts & Deals - Sign Up!
Featured Motivational Articles
body fat incineration!
Edwin waged war against blubber and came armed with a flamethrower. See how he lit flab on fire and went from 48 to 9.4 percent body fat!
Over 1,000,000 People Transforming Their Lives
Jim
jmat48
tracked the workout: Labrada Lean Body Cardio
JUL
23
2014
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
tracked the workout: Jamie Eason's LiveFit Trainer: Day 10 Legs/Calves
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
35,900 Lbs.
Sonja
SonjaR
updated her Fit Status.
Killed both workouts! All I have to say is I don't sweat, I sparkle! A LOT! :-D
Bryan J
BryJ
tracked the workout: Jul. 23, 2014 4:06 PM Workout
JUL
23
2014
WORKOUT LOG:
Jul. 23, 2014 4:06 PM Workout
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
3 / 10
EXERCISES
3
SETS
10
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,764 Lbs.
WEIGHT CHANGE:
197Lbs.
0.5Lbs.
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2
JUL
23
2014
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,120 Lbs.
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 12: Day 78 - Legs
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
720 Lbs.
tracked the workout: Jul. 23, 2014 16:50PM
JUL
23
2014
WORKOUT LOG:
Jul. 23, 2014 16:50PM
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,180 Lbs.
updated his motivation level to 4/10.
Tired
Jul 23, 2014
4/10
Previously set
to 10/10
on
Jul 21, 2014
Douglas
douglas1964
tracked the workout: Jul. 23, 2014 4:47 PM Workout
JUL
23
2014
WORKOUT LOG:
Jul. 23, 2014 4:47 PM Workout
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
9 / 15
EXERCISES
9
SETS
15
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:55
hr
min
WEIGHT LIFTED
30,400 Lbs.
Show More