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Over 1,000,000 People Transforming Their Lives

NICHOLE PARSON
nbailey0114

updated her Fit Post.

Aug 30, 2016

I'm craving a cookie. My fit logic is telling me this means I need carbs, so....steel cut oats and a little honey. Sounds legit, right? #IwillbegoodwhileIcan
1 minute ago |
Angel Oquendo(IG: Angeloquendofit )
Angeloquendo92

updated her Fit Post.

Aug 30, 2016

Only today and tomorrow left to enter the giveaway on my instagram
1 minute ago |
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
02:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,700 Lbs.
James Musich
Nomad1823

updated their Fit Post.

Aug 30, 2016

Hopefuly i get home in time tonight to switch gyms! Moving over to golds. How ling do you normally use sauna and steam room for and before or afterworkout?
1 minute ago |
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,030 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,950 Lbs.
Frances R Santos
fsantos0921

updated her Fit Post.

Aug 30, 2016

I dont usally track my workouts, but I have to say yesterday was a killer leg day. Upped my weights, lowered my calorie intake, and doing less reps, 8 - 12. Trying to get cut! Back at it after work! #DontStopWontStop
2 minutes ago |
rthomsen

added a new photo to his progress photos.

Justin
jkovac02

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
0 Lbs.
Bruce
church1999

updated his Fit Post.

Aug 30, 2016

I never thought I would get to this point, but it's just proof that hard work and dedication pay off. My arms, shoulders, traps, and legs are looking decent. Now it's time to buckle down and get my chest and abs to match!!! Stay motivated fitfam!!!
2 minutes ago |
Mathieu Glazer
mathieuGlazer

tracked the workout: Aug. 30, 2016 14:44PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Brian
gosteeler1

added a new photo to his progress photos.

Bryan Pigg
piggbryan

updated his Fit Post.

Aug 30, 2016

Glad my knee is not as swollen today, kind of annoying not understanding why i couldn't bend it completely
5 minutes ago |
Zachary Chatman
Prettyboychat

updated his Fit Post.

Aug 30, 2016

They CANNOT take away your POWER! They can only convince you to believe that you didn't have any power in the first place! #TeamPersevere #YouvePotentialToDoSomethingSpecial #ImHereToMotivateYou
6 minutes ago |
Lisa Carper
lcarper

tracked the workout: Aug. 30, 2016 12:24PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:15
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
0 Lbs.