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Over 1,000,000 People Transforming Their Lives

Dalton Bell
daltybell

updated his Fit Status.

Nov 27, 2014

HAPPY THANKSGIVING!!! We ought to be thankful every day, but one day to encourage it is good too. GOD BLESS!!!!
Julie Rivera
klausinc

updated her weight from 111 Lbs. to 212.4 Lbs., a 101.4 Lb. gain in 18 days.

WEIGHT CHANGE: Nov 27, 2014

212.4Lbs.
101.4Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,420 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,095 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,608.1 Lbs.
Chris Gardea
GardeaSr

updated his body fat from 23% to 16%, a 7% loss in 72 days.

BODY FAT CHANGE: Nov 27, 2014

16%
7%
Chris Gardea
GardeaSr

updated his weight from 198 Lbs. to 202 Lbs., a 4 Lb. gain.

WEIGHT CHANGE: Nov 27, 2014

202Lbs.
4Lbs.
Peter Chant
petechant

tracked the workout: Leg Day

NOV
27
2014
WORKOUT LOG:
Leg Day
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,989.2 Lbs.

updated his weight from 221.5 Lbs. to 218.5 Lbs., a 3 Lb. loss in 1 day.

WEIGHT CHANGE: Nov 27, 2014

218.5Lbs.
3Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,088.5 Lbs.
Kano wright
kanewright

updated her height measurement from 0 in. to 68 in.

HEIGHT CHANGE: Nov 27, 2014

68in.
68in.
Bret Alan
balanc

is now friends with gcmk66.

4 minutes ago
Kano wright
kanewright

updated her body fat from 19% to 12%, a loss of 7%.

BODY FAT CHANGE: Nov 27, 2014

12%
7%
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