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Over 1,000,000 People Transforming Their Lives

Vadim
gdibel

updated his weight from 83.8 Lbs. to 184.5 Lbs., a 100.7 Lb. gain.

WEIGHT CHANGE: Oct 31, 2014

184.5Lbs.
100.7Lbs.
Nuno
FOX78

tracked the workout: Friday: Lower body, Forearms, Abs

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:27
hr min
WEIGHT LIFTED
34,632 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
13 / 15
EXERCISES
13
SETS
15
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,310 Lbs.

tracked the workout: Back and Forth W1D4

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
23 / 39
EXERCISES
23
SETS
39
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
25,397.5 Lbs.

is now friends with MountainFella, and justindrums.

1 minute ago
Beno
bigbeno

updated his weight from 242 Lbs. to 264 Lbs., a 22 Lb. gain in 130 days.

WEIGHT CHANGE: Oct 31, 2014

264Lbs.
22Lbs.
Andrew Hernandez
handrew22

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 11

ENERGY LEVEL:
Tired
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,130 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
14 / 64
EXERCISES
14
SETS
64
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,750 Lbs.
Beth
bethg310

updated her Fit Status.

Oct 31, 2014

Trick or treat? I would say a complete treat I passed my 3M pounds today! Yay me!! Happy Friday y'all!
John Fredericks
jfred79

tracked the workout: Jamie Eason's LiveFit Trainer: Day 19 Shoulders/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,450 Lbs.
Neil
uncnavy

updated his body fat from 13% to 12%, a 1% loss in 152 days.

BODY FAT CHANGE: Oct 31, 2014

12%
1%
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
12 / 16
EXERCISES
12
SETS
16
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,200 Lbs.
Tom
tyanks

updated his weight from 171 Lbs. to 170 Lbs., a 1 Lb. loss in 2 days.

WEIGHT CHANGE: Oct 31, 2014

170Lbs.
1Lbs.
tim
timtymch

is now friends with 40FitWoman.

2 minutes ago
Joel Watkins
jwbball34

tracked the workout: HRT: Hell Raiser Training Session 4

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,306 Lbs.
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