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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,250 Lbs.
Ana Maria
anamariaserrano

created the workout template: Hitt Cardio

WORKOUT TEMPLATE:
Hitt Cardio
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Women Only
  • LEVEL:All Levels
Overall Rating:
Total Exercises
1
Total Sets
1
Total Time
00:45
hr min
CARDIO
00:20
hr min
New
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
17 / 28
EXERCISES
17
SETS
28
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
9,527 Lbs.
Kirill
Richelieu85

tracked the workout: James Grage Rewired Phase 1 Arms

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
4,757.5 Lbs.
Tomas
TomyOne

added a new program to his calendar: Lee Labrada's 12-Week Lean Body Daily Trainer

PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.7
Out out 10
Good
498 Ratings
TOTAL WEEKS
12
START DATE
May 25, 2015
Brianna Guerrero
brig2324

tracked the workout: Cutting The Fat

ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
26 / 68
EXERCISES
26
SETS
68
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
7,300 Lbs.
Wendell Young
RackzHolyfield

is now friends with carolyncfl, and mishonelife1977.

1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
21,845 Lbs.
shubham dayal
shubz2296

updated his body fat from 6% to 9%, a gain of 3%.

BODY FAT CHANGE: May 25, 2015

9%
3%
Michelle Bailey
MichaB

updated her Fit Status.

May 25, 2015

Photo reported agajn.... I dont get why showing your glutes on body space is 'inappropriate content' ?!?!?
Lee
burgh59

tracked the workout: Chest, Abs

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,165 Lbs.
Yaira Meyers
YairaM

is now friends with mrprman, and brodanwhite.

1 minute ago
Jacob Donaubauer
SandD1534

is now friends with MsAngelicaH, and brodanwhite.

1 minute ago

is now friends with Micah Hitch LaCerte, and brodanwhite.

1 minute ago