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BigOrin You might not always like the workout but you'll always love the results of the workout!
5 minutes ago | Like 0
evanyork27 updated his body fat from 11.5% to 8%, a loss of 3.5% in 304 days.
5 minutes ago | Like 0
evanyork27 updated his weight from 185 Lbs. to 195 Lbs., a 10 Lb. gain in 152 days.
5 minutes ago | Like 0
Grimwulfe updated his weight from 191.1 Lbs. to 195.6 Lbs., a 4.5 Lb. gain in 1 day.
6 minutes ago | Like 0
biggoron updated his weight from 202.5 Lbs. to 201 Lbs., a 1.5 Lb. loss in 16 days.
6 minutes ago | Like 0
beautifulswan1 updated her weight from 178 Lbs. to 198 Lbs., a 20 Lb. gain in 272 days.
6 minutes ago | Like 0
Bihr37 updated his weight from 152.6 Lbs. to 153.8 Lbs., a 1.2 Lb. gain in 1 day.
6 minutes ago | Like 0
talontedgirl Beyond exhausted. My whole body feels like its throbbing. Foam roll and sleeps.
6 minutes ago | Like 0
rachaelshay is inspired by trackfiend.
Reason: This girl is a beast! That's really all that needs to be said.
barriowolf created a new BodyBlog entry "72 hours....".
It has been 72 hours and it was time to do the second set of exercises for the chest. I got to EP Fitness at 10:00 a.m., it was my day off and I knew it would be less crowded. It was time to do the low intensity workout, which by no means easier workout or lighter workout. This was tough. Here is the break down on the chest exercises. 1. Incline Bench Press: 2X12, 2X15, 1X25 Now what it comes down to is this, I am working to build up my chest and this so called ?lighter? workout is intimidating,... Go to BodyBlog
RATING:
cynthiacrtz12 U know u're motivated when u realize u're making ur son's bottle out of AminoX....thinking you're gonna make him chocolate milk haha
8 minutes ago | Like 0
benlovesbeng updated his weight from 245 Lbs. to 243 Lbs., a 2 Lb. loss in 4 days.
8 minutes ago | Like 0
justlaxin3 joined Greg Long's Gym (Feasterville, Pennsylvania).
8 minutes ago
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posted the video Aubree Marchione and Nick Scott Dancing Samba Whee
May 19, 2009 05:38pm