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Over 1,000,000 People Transforming Their Lives

added a new program to his calendar: Jay Cutler Mass Builder

PROGRAM:
Jay Cutler Mass Builder
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.2
Out out 10
Excellent
5 Ratings
TOTAL WEEKS
8
START DATE
Jan 16, 2015
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
33,310 Lbs.
Jeremy
chezazarng

updated his weight from 182 Lbs. to 180 Lbs., a 2 Lb. loss in 8 days.

WEIGHT CHANGE: Mar 04, 2015

180Lbs.
2Lbs.
Michael Wright
techsquadmike

tracked the workout: Legs, Back, & Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,070 Lbs.
chip fritsch
cfritsch0

tracked the workout: Cardio Run

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:19
hr min
WEIGHT LIFTED
1,200 Lbs.

is now friends with jpalmer28, and MKlausWrestler.

1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
3,359.8 Lbs.

Independence Gym (Scottsdale, Arizona)

DATE JOINED: July 2014
LOCATION: Scottsdale, Arizona (United States)
1 minute ago
Jon
Tsaxman79

updated his motivation level to 7/10.

I have had a really rough couple of weeks for personal reasons...stupid depression! Trying to come back. Really hard to do that alone, but I know I'm doing this for me. So I'm trying.

Mar 4, 2015
7/10
Previously set to 10/10 on Feb 23, 2015
Ahmee No-Aseed
Proteinator

updated his Overall Goal.

Mar 04, 2015
1 minute ago
Chris
cmbeezy

is now friends with briannadunk.

2 minutes ago