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chett stands 155 pounds lighter!
The scale scares Chett to death. He's seen it climb to 400 and vows to never see it again. It took him 18 months to lose 200 pounds and 10 years to reverse the damage with muscle.
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Buck Skeen
buckskeen
tracked the workout: Arnold Blueprint Phase 1 Week 2 Chest/Back/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,300 Lbs.
1 minute ago
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0
updated his weight from 187.5 Lbs. to 184 Lbs., a 3.5 Lb. loss in 1 day.
WEIGHT CHANGE:
184Lbs.
3.5Lbs.
1 minute ago
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0
updated his Fit Status.
Started to incorporate extra cardio while being more careful with what i eat. Supplemented by a fat burner, hopefully big results to come
1 minute ago
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0
Justin Michaud
JustinMeShow
updated his weight from 230 Lbs. to 225 Lbs., a 5 Lb. loss in 289 days.
WEIGHT CHANGE:
225Lbs.
5Lbs.
1 minute ago
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Like
0
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 18 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:09
hr
min
WEIGHT LIFTED
15,485 Lbs.
1 minute ago
|
Like
0
Peter England
bachintoon
updated his body fat from 14.1% to 13%, a 1.1% loss in 41 days.
BODY FAT CHANGE:
13%
1.1%
1 minute ago
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Like
0
Cody Backus
codybackus42
updated his weight from 212 Lbs. to 220 Lbs., an 8 Lb. gain in 40 days.
WEIGHT CHANGE:
220Lbs.
8Lbs.
1 minute ago
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Like
0
Tracie
TMace1114
tracked the workout: Jamie Eason's LiveFit Trainer: Day 58 - Back/Arms/Cardio
ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
17 / 25
EXERCISES
17
SETS
25
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
11,985 Lbs.
1 minute ago
|
Like
0
Betancourt Nutrition Essentials Garcinia Cambogia Extract
Started taking:
Nov 1, 2013
Why I take it:
Fat loss/ appetite control
1 minute ago
created a new BodyBlog entry.
Working Out Body Blog : Mar 11, 2014
Day 58
This week is going so great for me. I am thankful to be on a high since last week such a low. I was seriously thinking about taking a break for a while. I'm glad that I managed to push through it. I have noticed some major changes going on with my body lately. At the beginning of the challenge I...
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updated her Fit Status.
You know it's been a long day when you're studying for school and you repeatedly read "GINGERcide" rather than "gendercide." Not to make jokes about such a sad & serious subject but... phewwww. Dodged a bullet there.
1 minute ago
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0
updated his weight from 174.2 Lbs. to 174.2 Lbs., no change in 1 day.
WEIGHT CHANGE:
174.2Lbs.
1 minute ago
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Like
0
Kathy
KatLuvsFrogs
updated her Fit Status.
I did a tryout of my cardio focusT25 and survived! Still need to get pics and I'll be started on that program soon enough. :)
1 minute ago
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0
Esmeralda
EsmeAyala1
updated her Fit Status.
Oooooh y'all! I am feeling the day 2 post leg day soreness ALREADY! THE STRUGGLE IS REALZ lol
1 minute ago
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0
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