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Over 1,000,000 People Transforming Their Lives

Arthur Wright
Dastard

tracked the workout: Mar. 29, 2015 16:49PM

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
8 / 39
EXERCISES
8
SETS
39
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,300 Lbs.
Eric Kissel
ekiss9

updated his body fat from 11.8% to 13.4%, a 1.7% gain in 66 days.

BODY FAT CHANGE: Mar 29, 2015

13.4%
1.7%
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 20
EXERCISES
12
SETS
20
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
39,845 Lbs.

tracked the workout: Shoulders WK1

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,670 Lbs.
Bonita Medina
SunEzBo1

added a new program to her calendar: Lee Labrada's 12-Week Lean Body Daily Trainer

PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.8
Out out 10
Good
457 Ratings
TOTAL WEEKS
12
START DATE
Mar 31, 2015
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,390 Lbs.

is now friends with mckaylalynn, and sylvia2371.

1 minute ago

is now friends with sylvia2371, and DericLS.

1 minute ago
yassamine
anayassamine

updated her Fit Status.

Mar 29, 2015

Not feeling good at all. Blahhhh

tracked the workout: Mar. 29, 2015 4:56 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,500 Lbs.

is now friends with R3AL12M, and sylvia2371.

1 minute ago
Kevin Sevlie
kevinsevlie

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 71

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,025 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
02:56
hr min
CARDIO TIME
02:04
hr min
WEIGHT LIFTED
33,500 Lbs.