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Over 1,000,000 People Transforming Their Lives

StarWarsGeek051
sanford051

is now friends with latimor.

2 minutes ago
shaun davis
shaundavis24

updated his Fit Status.

Apr 27, 2015

I am merely a few weeks away from achieving what I guess is real fitness these days. I will be parking lot flipping! ...ya know, a big a$$ tire then mercilessly beating it with a sledgehammer like it owes me money. #GetLikeMe
TEAMPAIZ
ssgpaiz

is now friends with latimor.

2 minutes ago
Marcus Carter
Belizebound

updated his Fit Status.

Apr 27, 2015

Good morning guys. Have to say that i had a great weekend. Really enjoyed reading all your posts and harnessing them for my own motivation! Let's have a great week, keep doing what you do!
Kurt
thielek

created the workout template: Jason Blaha's 5x5 Novice Program (A)

WORKOUT TEMPLATE:
Jason Blaha's 5x5 Novice Program (A)
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
Total Exercises
8
Total Sets
29
Total Time
01:15
hr min
CARDIO
00:00
hr min
New
Brendan Bartolini
bartolinibro393

updated his weight from 179 Lbs. to 182 Lbs., a 3 Lb. gain in 3 days.

WEIGHT CHANGE: Apr 27, 2015

182Lbs.
3Lbs.
Lisa
lealea34

tracked the workout: Apr. 27, 2015 06:31AM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Sanne Kristensen
sanneoek

updated her Fit Status.

Apr 27, 2015

Surprice instroctor class tonight ! Spinning. So I cut my beloved legday short. Killing it thursday though. So resting on the couch now and the next few hours before abs, stretch and my spinning class.
Mami Samejima
mamisamejima

tracked the workout: Apr. 27, 2015 10:18am

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
10,771.7 Lbs.

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
13 / 13
EXERCISES
13
SETS
13
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
77,340 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
12 / 16
EXERCISES
12
SETS
16
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,982 Lbs.
Mat
TBear

tracked the workout: Apr. 27, 2015 17:30pm

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
steven
stevengym14

tracked the workout: Get Swole: Phase 1 - Chest and Back

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,670 Lbs.