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SNAP/IG@julie_carracher
juliezzz

updated her Fit Post.

Aug 28, 2016

Now for rest day
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,146.4 Lbs.
Jullie Swick
yo0hneek

tracked the workout: Aug. 28, 2016 10:31AM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
12 / 22
EXERCISES
12
SETS
22
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,415 Lbs.
Jae
Jagg3532

updated her Fit Post.

Aug 28, 2016

It is TOTALLY WORTH IT!
3 minutes ago |

updated her Fit Post.

Aug 28, 2016

Legs, glutes, abs and arms yesterday. One more week in Germany, then back home to Philly. Can't wait to get up at 5am, go to the gym, tan or get a massage and eat what I want and when I want. Having a blast with my daughter here, but missing my hubby and my cat. Getting tired of being a guest at a non-lifter's home. I am either starving and waiting forever until the next meal or it's already meal time and I'm not hungry at all. Of course the two go hand in hand. On the days I lift I am hungry all day and on non lifting days I never even get hungry at all. I am amazed how much my family eats and drinks alcohol. Does not seem humanely possible. I love to eat and I love to drink alcohol, so I am enjoying myself, but I eat a plate full of food and have 1-4 drinks, but then I am done and only hydrate until bedtime. My family eats and drinks until bedtime. Amazing! We had a party and a fire in the yard with music and I layed on a bench watching the stars. When my dad and I started to fall asleep, we went inside. What did he do? Take the last chocolates! Incredible! Did I mention my family is heavy? Haha!
4 minutes ago |
Hussam Stockholm
hussamalazam

tracked the workout: aug.. 28, 2016 11:40fm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:34
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.

added a new profile photo.

X
X
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 27, 2016
8 minutes ago

updated her Fit Post.

Aug 28, 2016

Day 1 :)
10 minutes ago |
Jason Hopkins
Trainerguy75

updated his Fit Post.

Aug 28, 2016

It's a wonderful feeling when your football athletes go out of their way to thank you for the hard conditioning that you put them through and the coach saying they were the best conditioned team in a 4 way scrimmage!! Loves my job as athletic trainer and strength & conditioning specialist!! Hard work works!!! This is kinda fitness related lol
10 minutes ago |
Amanda Sparshott
roguedraconess1

updated her Fit Post.

Aug 28, 2016

Spartan race on a Sunday? BRING..... IT.....ON!!!!!!!
10 minutes ago |
James Arndt
BamBamGunShop

updated his Fit Post.

Aug 28, 2016

Thst moment when you thought it was leg day then find out. Nope. It is Chest and triceps day. Talk about a curve ball. I love this prgram. Keeps the mind and body guessing.
11 minutes ago |
Eddie Itech
eddieItech

added a new post to his FitBoard.

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