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Over 1,000,000 People Transforming Their Lives

Ben
mllrtym

tracked the workout: Jul. 23, 2016 07:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 2
EXERCISES
1
SETS
2
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
Jammie
jjcook1978

tracked the workout: Jul. 23, 2016 07:00AM

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
12 / 32
EXERCISES
12
SETS
32
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
24,909 Lbs.
mac
mrmac18

updated his Fit Post.

Jul 23, 2016

3 year transformation
1 minute ago |
Mike Hinkle
Hinkle100

updated his Fit Post.

1 minute ago |

tracked the workout: 😅😰😅

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
14 / 23
EXERCISES
14
SETS
23
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
75,284 Lbs.

updated her Fit Post.

Jul 23, 2016

Gym opens in an hour.....I really, REALLY want to go back to bed and go later this morning. The little one will be sleeping in so I want to take advantage of more sleep for myself. Instead I am up, ready and waiting. Gotta get in the gym early before it gets crowded. Gotta have the space to get my workout done! I love sleep but I love my progress more!!!! Ya'll have a great day!! 😎🙃
1 minute ago |

tracked the workout: Jul. 23, 2016 07:13AM

ENERGY LEVEL:
Tired
SELF RATING:
10/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
10,594.5 Lbs.
Talal Basaif
basaiftk

tracked the workout: Jul. 23, 2016 15:17PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
20 / 41
EXERCISES
20
SETS
41
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,378.6 Lbs.
Carolina Hernández Morales
carleena33

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 37

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,552.2 Lbs.
Chris
cjwolfe9

updated her Fit Post.

Jul 23, 2016

Larrissa Reis gave me this shirt a couple years ago. I have never been able to really wear it because it was to short and my abs never looked good enough...today i rocked it yea!!!!!
2 minutes ago |
Tony
ttur23

updated his Fit Post.

Jul 23, 2016

Made it in for some arms quick. No cardio as i have family time and a lot of outdoor work to do. Invluding a bew bbq. :-) have a fun weekend beautiful friends.
2 minutes ago |
Ben
mllrtym

added a new profile photo.

W
W
Pose:
Other
Weight:
213 Lbs.
Body Fat:
--%
Date Taken:
Jul 23, 2016
2 minutes ago
Samantha
DancingDragon11

added a new post to her FitBoard.

Category:
Sub Category:
Reposts:
0