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Over 1,000,000 People Transforming Their Lives

Briana
vanderb1

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Eduardo Hernandez
radolan71

updated their weight from 228 Lbs. to 228.2 Lbs., a 0.2 Lb. gain.

WEIGHT CHANGE: Jul 06, 2015

228.2Lbs.
0.2Lbs.
Jack Seedorf
seed0003

updated his weight from 249.5 Lbs. to 244 Lbs., a 5.5 Lb. loss in 42 days.

WEIGHT CHANGE: Jul 06, 2015

244Lbs.
5.5Lbs.
Bree Quick
bleabree

tracked the workout: Jul. 06, 2015 10:15AM

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:58
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
17,250 Lbs.
ENERGY LEVEL:
Not In The Mood
SELF RATING:
2/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
3,693 Lbs.
Mike Rosa
rosaripped

tracked the workout: Legs OP 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,670 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 11
EXERCISES
9
SETS
11
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
31,625 Lbs.
Ms. D
chianna8

added a new program to her calendar: Lee Labrada's 12-Week Lean Body Daily Trainer

PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.7
Out out 10
Good
511 Ratings
TOTAL WEEKS
12
START DATE
Aug 9, 2015
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,500 Lbs.

added a new program to his calendar: THT Phase 1

PROGRAM:
THT Phase 1
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Intermediate
Overall Rating:
TOTAL WEEKS
ONGOING
START DATE
Jul 6, 2015
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,450 Lbs.
Daniel
00Daniel00

updated his weight from 133 Lbs. to 134 Lbs., a 1 Lb. gain in 1 day.

WEIGHT CHANGE: Jul 06, 2015

134Lbs.
1Lbs.
Tony
tonypete

tracked the workout: Jul. 6, 2015 12:15 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
Richard
raldridge2315

is now friends with 1FitnessAngel.

1 minute ago
Michael
MJRead774

is now friends with 1FitnessAngel.

1 minute ago