Love the new look of the site! My goal seems to have been erased which kind of sucks but still looks great.

Its mad how i'm eclipsing my previous gains with just 2 supliments and nutrition. if you big guys loose allot of muscle cutting or any other reason don't worri it comes back.

Great tip: if you clear your browser history or delete the app then reinstall it, this site works so much better! And the layout looks better too

There are few things in life that I love more than seeing things improve and change. I love change. Some people kick against it and resist but the fact is that change is what causes improvement. Without change nothing would be as it is. So I say welcome to change and all the things that make change possible. I also say thanks to all those that I am sure worked their butts off for change. For without hard work and determination change that alters the course of human events could never come to pass. It is these powerful characters in our lives that drive us to be something better than what we are. That push us to become something we never thought we could become and give us the strength to get up even when we didn't think it would be possible to go on any further. Thanks to everyone that has done this for me and to everyone that does this for someone else. I hope one day that I can enact such change in my life that I inspire others to do the same.