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updated her Fit Status.
Your body is a tool to do good in the world. Give it all you got. Be razor ready to contribute. YOU MATTER more than you could ever imagine... glowing for you
1 minute ago
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tracked the workout: Chest, Shoulders, & Triceps 1
MAR
11
2014
WORKOUT LOG:
Chest, Shoulders, & Triceps 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 9
EXERCISES
12
SETS
9
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,630 Lbs.
2 minutes ago
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0
Jonathan Stoltzfus
ladawg
tracked the workout: Mar. 10, 2014 11:45pm Workout
MAR
11
2014
WORKOUT LOG:
Mar. 10, 2014 11:45pm Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
1 / 5
EXERCISES
1
SETS
5
WORKOUT TIME
00:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
2 minutes ago
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0
updated his Fit Status.
Sick, tired, but still hit my big lift of the day (Bench). Better than nothing I guess.
2 minutes ago
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0
Leslie Rattue
Lila82
tracked the workout: Arnold Blueprint Phase 1 Week 2 Shoulders/Arms/Forearms/Abs
ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
14 / 52
EXERCISES
14
SETS
52
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,086.4 Lbs.
2 minutes ago
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0
Kris Rodo
fighterfire209
updated his weight from 165 Lbs. to 170 Lbs., a 5 Lb. gain in 601 days.
WEIGHT CHANGE:
170Lbs.
5Lbs.
2 minutes ago
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0
Kevin
KevinNichols47
updated his Fit Status.
To all the huge guys out there, how long would you say it took you to get to where you are? Even to the not so huge guys that are in really good shape, how long would you say? Just curious
2 minutes ago
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updated his weight from 208 Lbs. to 207.9 Lbs., a 0.1 Lb. loss in 1 day.
WEIGHT CHANGE:
207.9Lbs.
0.1Lbs.
3 minutes ago
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0
Justin
UAStokie
updated his weight from 243 Lbs. to 241.5 Lbs., a 1.5 Lb. loss in 1 day.
WEIGHT CHANGE:
241.5Lbs.
1.5Lbs.
3 minutes ago
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0
Mary
quinstampletans
updated her weight from 104 Lbs. to 108 Lbs., a 4 Lb. gain in 1 day.
WEIGHT CHANGE:
108Lbs.
4Lbs.
3 minutes ago
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Like
0
Kaili
kherr513
added a new photo to her photo gallery.
At Last!!
My local GNC FINALLY had the cookies n' cream when I went today so I just grabbed the whole box because I knew I would love it and I was right!!! Chocolate Chip Cookie dough is still my fave (and I got a box of those too!) but this is definitely a close 2nd! :D
At Last!!
My local GNC FINALLY had the cookies n' cream when I went today so I just grabbed the whole box because I knew I would love it and I was right!!! Chocolate Chip Cookie dough is still my fave (and I got a box of those too!) but this is definitely a close 2nd! :D
3 minutes ago
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Like
0
Liz
TANLIZZY
updated her waist measurement from 0 in. to 38 in.
WAIST CHANGE: Mar 11, 2014
38in.
38in.
5 minutes ago
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0
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