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170 pounds of freedom!
Simple day-to-day activities were painful for Johnathan at 365 pounds. See how he lost 170 pounds in 18 months and built a massive fitness following!
Over 1,000,000 People Transforming Their Lives
Timothy Mace
bmace0325
updated his weight from 216 Lbs. to 214.5 Lbs., a 1.5 Lb. loss in 4 days.
WEIGHT CHANGE:
214.5Lbs.
1.5Lbs.
tracked the workout: Aug. 01, 2014 19:10
AUG
01
2014
WORKOUT LOG:
Aug. 01, 2014 19:10
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
1,884.9 Lbs.
Rebecca Jones
Drjsmom2
tracked the workout: Jamie Eason's LiveFit Trainer: Day 32 - Arms/Abs/Cardio
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
12 / 31
EXERCISES
12
SETS
31
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
7,350 Lbs.
Tamika
mikawill
added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
- MAIN GOAL:Transform
- WORKOUT FOR:Everyone
- LEVEL:All Levels
TOTAL WEEKS
12
START DATE
Jul 28, 2014
juni
discreetfun77
added a new program to his calendar: The Ultimate 30-Day Beginner's Guide To Fitness
PROGRAM:
The Ultimate 30-Day Beginner's Guide To Fitness
- MAIN GOAL:Other
- WORKOUT FOR:Everyone
- LEVEL:Beginner
TOTAL WEEKS
5
START DATE
Aug 4, 2014
Nikola Cicvaric
Egeltje
updated his weight from 179.7 Lbs. to 179.9 Lbs., a 0.2 Lb. gain.
WEIGHT CHANGE:
179.9Lbs.
0.2Lbs.
Tina Birkenstock
tbirkenstock
updated her Fit Status.
Bronchitis! I knew i was going to need antibiotics! Taking the day off training. Hope to kick this bug!!
Deanna
Shinelikestars
tracked the workout: Aug. 01, 2014 5:34 PM Workout
AUG
01
2014
WORKOUT LOG:
Aug. 01, 2014 5:34 PM Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
14 / 45
EXERCISES
14
SETS
45
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,820 Lbs.
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