Over 1,000,000 People Transforming Their Lives
Robert Honeywell
Bobster3825
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8
MAR
06
2015
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 8
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,015 Lbs.
BODY FAT CHANGE:
11%
1%
BODY FAT CHANGE:
28.5%
3%
tracked the workout: Mar. 05, 2015 6:18 PM Workout
MAR
05
2015
WORKOUT LOG:
Mar. 05, 2015 6:18 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,855 Lbs.
Marianne Bartsch
maribar
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 9 - Shoulders, Legs, Calves
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
18 / 30
EXERCISES
18
SETS
30
WORKOUT TIME
02:05
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
23,115 Lbs.
Aaron
aliechty2
tracked the workout: Ab Ripper X
MAR
06
2015
WORKOUT LOG:
Ab Ripper X
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
12 / 12
EXERCISES
12
SETS
12
WORKOUT TIME
00:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
Need to go heavier next time!!!
Mar 6, 2015
9/10
Previously set
to 10/10
on
Feb 12, 2015
Andrew Balcombe
bally111010
added a new photo to his photo gallery.
rocking the vest
rocking the vest
Chloe
Lemminjooce
updated her Fit Status.
Just saw ARNOLD, the man himself!!! Was within less than a foot of him! Too bad bodyspace can't upload videos.. Got a great vid of it!
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