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Over 1,000,000 People Transforming Their Lives

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:19
hr min
CARDIO TIME
00:19
hr min
WEIGHT LIFTED
0 Lbs.
George
ViolentG5

updated his Fit Status.

May 23, 2015

Worked out at home last night... it was AWESOME!
Aftab Hussain
aftab514

is now friends with synons.

1 minute ago

added a new program to her calendar: Jamie Eason's LiveFit Trainer

PROGRAM:
Jamie Eason's LiveFit Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.5
Out out 10
Good
671 Ratings
TOTAL WEEKS
12
START DATE
May 23, 2015
James Stallworth
TrackLegend

is now friends with synons.

1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
25,271 Lbs.

is now friends with synons.

1 minute ago
Yaira Meyers
YairaM

is now friends with 116clique, and fercastanho.

1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,345 Lbs.
Nancy
classicflht

updated her Fit Status.

May 23, 2015

Woke up this morning at 5 so I rolled out of bed and went to the gym. Chest, bi,traps and abs. I have found that my back amd body always feels so much better when I get up and workout. Definitely wanted to make sure I worked out because all the yard work yesterday. I was standing in the kitchen thinking how tired I was, then told myself champions do what they gotta do NO EXCUSES!
Alice Porter YouTube: fitportal
aliceporter

tracked the workout: Jamie Eason's LiveFit Trainer: Day 9 Back/Biceps

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
10 / 55
EXERCISES
10
SETS
55
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
20,590 Lbs.
Kristy Lange
KristyGirl1991

updated her weight from 139 Lbs. to 137 Lbs., a 2 Lb. loss in 29 days.

WEIGHT CHANGE: May 23, 2015

137Lbs.
2Lbs.
Alan Robinette
alanrobinette

updated his weight from 200 Lbs. to 199 Lbs., a 1 Lb. loss in 1 day.

WEIGHT CHANGE: May 23, 2015

199Lbs.
1Lbs.
Brian Deeds
bd0707

added a new program to his calendar: HRT: Hellraiser Training

PROGRAM:
HRT: Hellraiser Training
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
7.8
Out out 10
Good
15 Ratings
TOTAL WEEKS
12
START DATE
May 25, 2015