Over 1,000,000 People Transforming Their Lives
lee h
lee3po
updated his weight from 160.9 Lbs. to 163.1 Lbs., a 2.2 Lb. gain.
WEIGHT CHANGE:
163.1Lbs.
2.2Lbs.
Misti
mistikal231
tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 72
FEB
27
2015
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 11, Day 72
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,654 Lbs.
arjun ajjampur
sasyaharry
tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 47
FEB
27
2015
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 47
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,072.5 Lbs.
Atiya Z
atiyaz
tracked the workout: Jamie Eason's LiveFit Trainer: Day 15 Legs
FEB
27
2015
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 15 Legs
ENERGY LEVEL:
Tired
SELF RATING:
6/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
12,380 Lbs.
Chase Pasos
chasepasos16
added a new photo to his photo gallery.
shoulder progress
shoulder progress
Mohamed El Gharib
Mohahm1996
tracked the workout: Get Swole: Phase 3 - Legs
FEB
27
2015
WORKOUT LOG:
Get Swole: Phase 3 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 7
EXERCISES
6
SETS
7
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,690.7 Lbs.
tracked the workout: Feb.. 28, 2015 7:50 AM Workout
FEB
27
2015
WORKOUT LOG:
Feb.. 28, 2015 7:50 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 9
EXERCISES
5
SETS
9
WORKOUT TIME
00:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,550.5 Lbs.
Erric
edub696
tracked the workout: Feb. 27, 2015 10:01 PM Workout
FEB
27
2015
WORKOUT LOG:
Feb. 27, 2015 10:01 PM Workout
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:50
hr
min
WEIGHT LIFTED
203 Lbs.
Alli
Malli13
tracked the workout: Feb. 28, 2015 15:40pm
FEB
27
2015
WORKOUT LOG:
Feb. 28, 2015 15:40pm
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,930.4 Lbs.
Erick Silahua
djerickmx
tracked the workout: DWAYNE "THE ROCK" JOHNSON - HERCULES WORKOUT - SHOULDERS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,500 Lbs.
subodh palande
Subodh22
tracked the workout: Arnold Blueprint Phase 1 Lower Back/ Legs/ Abs Version 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,983.4 Lbs.
tracked the workout: 30 Days Out: Craig Capurso Extreme Cut Trainer - Day 24/27 Arms/Abs/Calves
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
16 / 17
EXERCISES
16
SETS
17
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
39,606 Lbs.
Raphael
HeirApparently
tracked the workout: Lee Labrada Lean Body Day 13, 26, 35, 44, 62, 71 & 80: Legs & Abs Workout
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
40,735 Lbs.
tracked the workout: Sick Arms Week 5 - Chest, Triceps, Biceps
FEB
27
2015
WORKOUT LOG:
Sick Arms Week 5 - Chest, Triceps, Biceps
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
12 / 36
EXERCISES
12
SETS
36
WORKOUT TIME
02:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,397.2 Lbs.
Drew
Infinitum
updated his Fit Status.
I hate when the guy who smokes can run better than I can... >.<
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