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Josh suffered a horrible string of luck that would have finished most people, but life didn't stay bad for long. He found the strength to pick himself up through fitness!

Over 1,000,000 People Transforming Their Lives

ThighoftheTiger

added a new program to his calendar: Five by Five and Beyond

PROGRAM:
Five by Five and Beyond
  • MAIN GOAL:Other
  • WORKOUT FOR:Everyone
  • LEVEL:Intermediate
Overall Rating:
0
Out of 10
Poor
0 RATINGS
TOTAL WEEKS
ONGOING
START DATE
Dec 16, 2013
1 minute ago |
Nathan Hammond
NathanHammond

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 30 - Shoulders, Legs, Calves

DEC
13
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 30 - Shoulders, Legs, Calves
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
13,368 Lbs.
1 minute ago |
14goodhealth

updated his body fat from 14% to 13%, a 1% loss in 262 days.

BODY FAT CHANGE: Dec 13, 2013

13%
1%
1 minute ago |
Shuwana
swt73txn

updated her body fat from 33% to 40%, a 7% gain in 216 days.

BODY FAT CHANGE: Dec 13, 2013

40%
7%
1 minute ago |
Kaitlin Quattlander
katieq002

updated her weight from 140 Lbs. to 142 Lbs., a 2 Lb. gain in 67 days.

WEIGHT CHANGE: Dec 13, 2013

142Lbs.
2Lbs.
1 minute ago |
14goodhealth

updated his weight from 219 Lbs. to 217 Lbs., a 2 Lb. loss in 229 days.

WEIGHT CHANGE: Dec 13, 2013

217Lbs.
2Lbs.
1 minute ago |
Shuwana
swt73txn

updated her weight from 187 Lbs. to 200 Lbs., a 13 Lb. gain in 216 days.

WEIGHT CHANGE: Dec 13, 2013

200Lbs.
13Lbs.
1 minute ago |
puertoricanguy

updated his Fit Status.

Dec 13, 2013

Feeling great after my workout at home. Tummy is on fire hehehe
1 minute ago |
Shiine

updated his Fit Status.

Dec 13, 2013

Lets make it happen guys going to thru gym today and feeling great and motivated I can't wake to make some more gains
1 minute ago |
David Fowler
DFowler713

added a new photo to his photo gallery.

day 1 of back
day 1 of back
POSE:
Shoulders
WEIGHT:
200 Lbs.
BODY FAT:
19%
DATE TAKEN:
Dec 13, 2013
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
David Fowler
DFowler713

updated his weight from 227 Lbs. to 200 Lbs., a 27 Lb. loss in 331 days.

WEIGHT CHANGE: Dec 13, 2013

200Lbs.
27Lbs.
1 minute ago |
Kristin Shields
krissyshields

updated their Fit Status.

Dec 13, 2013

Just ordered a case of my favorite QUEST BARS, chocolate chip cookie dough!!!!
1 minute ago |
rbaptist

updated his waist measurement from 0 in. to 36 in. .

WAIST CHANGE: Dec 13, 2013

36in.
36in.
1 minute ago
Logan Sheehan
Logie_Bear

is now friends with LazyFatBoy.

View All
2 minutes ago

Information. Motivation. Supplementation.

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