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Eric made serious cuts to his laissez-faire diet and it showed across his entire body. See the changes he made to achieve a chiseled look with five percent body fat!
updated his Fit Status.
Mar 12, 2014
updated their weight from 213.5 Lbs. to 217.5 Lbs., a 4 Lb. gain in 4 days.
WEIGHT CHANGE: Mar 12, 2014
is now friends with
updated his Overall Goal.
updated his weight from 153 Lbs. to 152 Lbs., a 1 Lb. loss in 37 days.
updated her weight from 156.5 Lbs. to 157.6 Lbs., a 1.1 Lb. gain in 4 days.
updated her Fit Status.
updated their Fit Status.
updated his body fat from 11% to 9.9%, a 1.1% loss in 37 days.
BODY FAT CHANGE: Mar 12, 2014
updated his weight from 217 Lbs. to 214 Lbs., a 3 Lb. loss in 2 days.
updated her body fat to 22%.
updated her weight from 155 Lbs. to 153 Lbs., a 2 Lb. loss in 89 days.
updated his weight from 173 Lbs. to 173 Lbs., no change in 6 days.
updated his body fat from 12% to 12%, no change in 6 days.
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