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Over 1,000,000 People Transforming Their Lives

Keith B
Baldeez

updated his Fit Status.

Mar 30, 2015

Good shoulder workout this morning! Happy Monday all! KB
Sheila Currie
thornamongroses

updated her Fit Status.

Mar 30, 2015

Supposed to be leg day and I'm so tired :( we'll see what happens!! Want to wish all the challengers success on their last week of transformation challenge!!!! Your all winners <3

updated their weight from 196 Lbs. to 208 Lbs., a 12 Lb. gain in 231 days.

WEIGHT CHANGE: Mar 30, 2015

208Lbs.
12Lbs.
Michael
aslmyk

updated his weight from 224 Lbs. to 223.5 Lbs., a 0.5 Lb. loss in 1 day.

WEIGHT CHANGE: Mar 30, 2015

223.5Lbs.
0.5Lbs.

is now friends with DeanneNicole.

1 minute ago

is now friends with FTCathlete1.

1 minute ago
dwayne
Dee1cuts

updated his body fat from 18% to 14%, a 4% loss in 111 days.

BODY FAT CHANGE: Mar 30, 2015

14%
4%
Suzuki Iryna
SuzukiIryna

tracked the workout: 2?. 17, 2015 5:40 ?? Workout

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
10 / 42
EXERCISES
10
SETS
42
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,672 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
13,440 Lbs.

tracked the workout: Mar. 30, 2015 21:02pm

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,377 Lbs.
Daniele Belovarac
DanieleMarie

tracked the workout: Jamie Eason's LiveFit Trainer: Day 16 Back/Biceps

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,140 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
21,320 Lbs.

updated his Fit Status.

Mar 30, 2015

Good morninng, hope everyone had a great weekend. First day back to the gym after losing a week from a long and stressful work week and feeling under the weather. Can't wait to get into the gym...I pray all of you have a great day, may God bless you all.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,992.2 Lbs.