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Over 1,000,000 People Transforming Their Lives

REBECCA WARD
rebeccaannward

updated her Fit Status.

Dec 21, 2014

Haven't been on lately, back to my regime and shenanigans. Up, eat, work, eat, work, eat, work, eat, workout, eat, sleep...No time for anything but progress...weekend include eating, killer workouts and prep cooking...I love the structure...I'm weird...
gerald
alombroster

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Ryan Lopen
RLopen

is now friends with auncangco, and Xxxenia.

3 minutes ago
Mykal-Lee Kekoa Troche
TrocheBaby21

updated his body fat from 18.5% to 18.1%, a 0.4% loss in 4 days.

BODY FAT CHANGE: Dec 21, 2014

18.1%
0.4%
Jeremy Noe
cjenoe92

updated his Fit Status.

Dec 21, 2014

Had a long week. 80 hours and I only worked out 1 time. Not exactly motivated, but ready for some time off to get back to it.
Mykal-Lee Kekoa Troche
TrocheBaby21

updated his weight from 193 Lbs. to 192 Lbs., a 1 Lb. loss in 1 day.

WEIGHT CHANGE: Dec 21, 2014

192Lbs.
1Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,050.7 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
12 / 28
EXERCISES
12
SETS
28
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
15,472 Lbs.

is now friends with DavidJames86, and Bev84.

4 minutes ago
Aaron Cavanagh
mightymouse1979

updated his body fat from 8% to 7%, a 1% loss in 129 days.

BODY FAT CHANGE: Dec 21, 2014

7%
1%
Aaron Cavanagh
mightymouse1979

updated his weight from 80 Lbs. to 176.1 Lbs., a 96.1 Lb. gain.

WEIGHT CHANGE: Dec 21, 2014

176.1Lbs.
96.1Lbs.
sosaef

added a new photo to his progress photos.

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
00:07
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
46,297 Lbs.