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Over 1,000,000 People Transforming Their Lives

Todd
tczyrnik

updated his weight from 256.6 Lbs. to 253.2 Lbs., a 3.4 Lb. loss.

WEIGHT CHANGE: Apr 24, 2014

253.2Lbs.
3.4Lbs.
Nora Hussein
Nora72

updated her weight from 134.7 Lbs. to 134.7 Lbs., no change in 1 day.

WEIGHT CHANGE: Apr 24, 2014

134.7Lbs.
Marie
onlymarie

updated her Fit Status.

Apr 24, 2014

Watching The Human Centipede 2.....da fuk did I just decide to do?! I'm never gonna eat for days!
Mike
MsclBldr1

updated his weight from 170 Lbs. to 170 Lbs., no change in 1 day.

WEIGHT CHANGE: Apr 24, 2014

170Lbs.

updated his body fat from 8% to 12%, a 4% gain in 9 days.

BODY FAT CHANGE: Apr 24, 2014

12%
4%

updated her Fit Status.

Apr 24, 2014

Get up and be determine....make the rest of your life the Best of your life.

updated his Fit Status.

Apr 24, 2014

Any recommendation on a supplement that helps with sore joints ? I'm taking a multi already but thinking I need more

Apr 24, 2014

So I am a little bummed. I think that I am fatter than I originally thought. Caliper measurement shows my BF at 8% and BEI shows me at 12.6%. I am thinking that I am closer to the 12.6%. When comparing my pictures to the ones on Builtlean.com, I would say that I am at 12% bf.
Mariah
MissMariah

updated her Fit Status.

Apr 24, 2014

Everyone have a great & positive day, I'm so ready for the weekend!
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
24,250 Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
15 / 32
EXERCISES
15
SETS
32
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,320 Lbs.
Craig
Mrvlusmrtno

updated his weight from 323 Lbs. to 321.5 Lbs., a 1.5 Lb. loss in 6 days.

WEIGHT CHANGE: Apr 24, 2014

321.5Lbs.
1.5Lbs.
Paige Malick
pmalick

updated her weight from 159 Lbs. to 159.5 Lbs., a 0.5 Lb. gain in 1 day.

WEIGHT CHANGE: Apr 24, 2014

159.5Lbs.
0.5Lbs.

updated his weight from 182 Lbs. to 184 Lbs., a 2 Lb. gain in 2 days.

WEIGHT CHANGE: Apr 24, 2014

184Lbs.
2Lbs.
matt morgan
Mightymatty84

updated his Fit Status.

Apr 24, 2014

Gonna have an easy day on the job laying some tile so that means im hitting the gym with everything a Fuking got! Been walking up leaner and leaner the last 3 days so i update wanted to make sure i was real finally under 7% feels great that was a real wall for me...best part is last summer when i hit sub 7% i was 192 lbs but i was on a crash diet an lost alot of mass...oh have i learned since then. Have a great days sexy swoles!
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