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mihalyjs updated his weight from 192 Lbs. to 203 Lbs., a 11 Lb. gain in 59 days.
1 minute ago | Like 0
Blueeys Was told by my trainer to eat more calories. I thought "yea", she said more greens I thought "ok". Now trying, and that's a lot of food!
1 minute ago | Like 0
hml2021 updated his weight from 186 Lbs. to 184 Lbs., a 2 Lb. loss in 28 days.
2 minutes ago | Like 0
ErRiN2113 Not as motivated as I was a few weeks ago, how to stay on track during the holidays??
3 minutes ago | Like 0
MammaBrink created a new BodyBlog entry "The End is Near - and that's a good thing!".
Well he left in June and his return is on the horizon. What's that mean? Time to clean up the diet and drop body fat. Been working the plan (6 week heavy weights, 70/30 clean eating transition to heavy weights + cardio + 80/20 clean eating). Its funny how focusing on personal goals and working toward them can make an uncertain timeline measurable in a good way. (Usually I have a basic concept of homecoming dates but this one was "eventually")... Deployments are hard. They drag on, they... Go to BodyBlog
rocklockridge Going to the Arnold in three months & I'm going w/ Team Bodybuilding.com! $#!+ just got real!
3 minutes ago | Like 0
beautyvslinz updated her weight from 107 Lbs. to 125 Lbs., a 18 Lb. gain in 690 days.
3 minutes ago | Like 0
baffledgenius So i fell off the wagon for 2 weeks but im back on and ready to rumble!
4 minutes ago | Like 0
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posted the video Aubree Marchione and Nick Scott Dancing Samba Whee
May 19, 2009 05:38pm
JohnCZach is now friends with ange92 and EricaKay.