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Featured Motivational Articles

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Have you made a dramatic change either by gaining muscle of by losing fat? If so, send in your pics, stats, and what got you started and you could be next week's winner!

Over 1,000,000 People Transforming Their Lives

jonasf75

updated his weight from 146.6 Lbs. to 146.6 Lbs., no change in 2 days.

WEIGHT CHANGE: Mar 08, 2014

146.6Lbs.
1 minute ago |
Diego Santos
damorims

updated his weight from 170.4 Lbs. to 180.6 Lbs., a 10.1 Lb. gain in 27 days.

WEIGHT CHANGE: Mar 08, 2014

180.6Lbs.
10.1Lbs.
1 minute ago |
Idealius

updated his weight from 214 Lbs. to 212 Lbs., a 2 Lb. loss in 6 days.

WEIGHT CHANGE: Mar 08, 2014

212Lbs.
2Lbs.
1 minute ago |
wannabcellulite

updated her weight from 153.7 Lbs. to 143 Lbs., a 10.7 Lb. loss in 405 days.

WEIGHT CHANGE: Mar 08, 2014

143Lbs.
10.7Lbs.
1 minute ago |
Kelly
kdonovan30

tracked the workout: Jamie Eason's LiveFit Trainer: Day 34 - Legs

MAR
08
2014
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 34 - Legs
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,575 Lbs.
1 minute ago |
Alex Emmons
shamr0cked

updated his body fat from 4% to 13%, a 9% gain in 37 days.

BODY FAT CHANGE: Mar 08, 2014

13%
9%
1 minute ago |
Alex Emmons
shamr0cked

updated his weight from 220 Lbs. to 188 Lbs., a 32 Lb. loss in 1 day.

WEIGHT CHANGE: Mar 08, 2014

188Lbs.
32Lbs.
1 minute ago |
Bug72005

tracked the workout: Jamie Eason's LiveFit Trainer: Day 54 - Legs

MAR
08
2014
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 54 - Legs
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,040 Lbs.
1 minute ago |
Meghan Adent
Gettinfitmeg

updated her weight from 134 Lbs. to 132 Lbs., a 2 Lb. loss in 2 days.

WEIGHT CHANGE: Mar 08, 2014

132Lbs.
2Lbs.
2 minutes ago |
Meredith Monson
mlm414

updated her weight from 122 Lbs. to 121 Lbs., a 1 Lb. loss in 3 days.

WEIGHT CHANGE: Mar 08, 2014

121Lbs.
1Lbs.
2 minutes ago |
Raul
rauldiaz50

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 6: Day 42 - Back/Biceps

MAR
08
2014
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 6: Day 42 - Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
15,920 Lbs.
2 minutes ago |
Mynewlife2

updated her weight from 174.5 Lbs. to 173.5 Lbs., a 1 Lb. loss in 1 day.

WEIGHT CHANGE: Mar 08, 2014

173.5Lbs.
1Lbs.
2 minutes ago |
wadakamo

updated his Fit Status.

Mar 8, 2014

Pushing your workout to the point where you fall asleep on the bus ride home out of exhaustion and miss your stop = DETERMINATION
2 minutes ago |
bas
basbewier

updated his motivation level to 9/10.

Mar 8, 2014
9/10
Previously set to 6/10 on Oct 10, 2013
2 minutes ago |
James Hill
jamesrhi

added a new photo to his photo gallery.

overall relaxed
overall relaxed
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 8, 2014
OVERALL RATING
--
Out of 10
0 Ratings
2 minutes ago |

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