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Ricky abandoned Cajun feasts for healthy food to fuel his competition goals. See the diet and training plans that cut 19 percent body fat from his physique!
updated her waist measurement from 31 in. to 30 in., a 1 in. loss
and one other body part.
WAIST CHANGE: Mar 10, 2014
updated his weight from 190 Lbs. to 192.5 Lbs., a 2.5 Lb. gain in 2 days.
WEIGHT CHANGE: Mar 10, 2014
updated his hips measurement from 40.2 in. to 39 in., a 1.2 in. loss.
HIPS CHANGE: Mar 10, 2014
updated his weight from 198 Lbs. to 199.3 Lbs., a 1.3 Lb. gain in 3 days.
is now friends with
Karamistee, LoriFeldman101, and 1 other.
2 new photos
her photo gallery.
updated his weight from 216.6 Lbs. to 214.5 Lbs., a 2.1 Lb. loss in 19 days.
updated his body fat from 22% to 19%, a 3% loss in 82 days.
BODY FAT CHANGE: Mar 10, 2014
updated her body fat from 16.8% to 15.4%, a 1.4% loss in 29 days.
updated his weight from 175.3 Lbs. to 175.3 Lbs., no change in 14 days.
updated his waist measurement from 0 in. to 31 in.
updated their weight to 193 Lbs.
updated his body fat to 15%.
updated his waist measurement from 0 in. to 38 in.
updated his weight from 182.5 Lbs. to 175.5 Lbs., a 7 Lb. loss in 35 days.
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