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Over 1,000,000 People Transforming Their Lives

Antoine Hani
tonyhany88

updated his Fit Post.

Jul 26, 2016

A nap turned into hours of sleep 😑 Looks like my body wanted some serious rest!
1 minute ago |

tracked the workout: Jul. 27, 2016 08:14AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
17,895 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,805 Lbs.
Yancy Watkins
Yanknificent

updated his Fit Post.

Jul 26, 2016

I have finally started to have the mind to muscle connect in my lats, biceps, and chest. Now I need the rest of the body to follow.
2 minutes ago |
James
lonestart35

updated his Fit Post.

Jul 26, 2016

Hate cardio today
2 minutes ago |

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Kristi Wiggins
KristiMarie11

tracked the workout: Jamie Eason's LiveFit Trainer: Day 57 - Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 26
EXERCISES
15
SETS
26
WORKOUT TIME
01:47
hr min
CARDIO TIME
01:11
hr min
WEIGHT LIFTED
16,350 Lbs.
Keua
Boku76

updated her Fit Post.

Jul 26, 2016

Arms didn't post 😑, but at least it's there in my saved. Got to the gym a little later than usual and it was super packed. Was lucky to even get what I needed. Kinda annoying but overall was a strong workout. Hope everyone's Tuesday was a great one!
3 minutes ago |
Nick
nfillioe

added a new photo to his progress photos.

Ryan Scott
RyanjamesScott

added a new photo to his progress photos.

Jason Hopkins
Trainerguy75

updated his Fit Post.

Jul 26, 2016

The gym is for EVERYONE!!
3 minutes ago |
Greg Bjorgum
Poolboy66

tracked the workout: 1 - 4 Tuesday Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,480 Lbs.