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larry favroth shed 36 pounds to get the lean body he always wanted!
After 2 weeks of military training, Larry decided to see just how far he could push himself to get the physique he'd always dreamed of. Read on to learn how he shed 36 pounds right here!
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updated his waist measurement from 0 in. to 32 in. .
WAIST CHANGE: Dec 11, 2013
32in.
32in.
1 minute ago
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Thomas Muro
thomasmuro32
updated his weight from 176 Lbs. to 178.2 Lbs., a 2.2 Lb. gain in 1 day.
WEIGHT CHANGE:
178.2Lbs.
2.2Lbs.
1 minute ago
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0
Heather Wittenbach
heathermariek
updated her Fit Status.
I'm not sure if/when I will compete again. I'm enjoying having something to sit on right now.
1 minute ago
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Robin
robinrojas
updated her Fit Status.
Tortured my legs to muscle failue tonight. Left nothing on the table. Beast mode wss on until I stumbled outta the gym.
1 minute ago
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created the workout template: Day 4 - push circuit
WORKOUT TEMPLATE:
Day 4 - push circuit
- MAIN GOAL:Lose Fat
- WORKOUT FOR:Everyone
- LEVEL:Beginner
Total Exercises
9
Total Sets
9
Total Time
00:45
hr
min
CARDIO
00:00
hr
min
New
1 minute ago
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0
Jessy Rey
JessyRey1122
updated her Fit Status.
I feel so accomplished after completing a week of my training but I am also much hungrier. I never felt this hungry when I solely focused on cardio. Lol
1 minute ago
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Alvaro Saborio
alvarosaborio
added 4Ever Fit Creatine Monohydrate to his current supplements.
1 minute ago
Jonathan
RomeoDking
updated his weight from 187 Lbs. to 188 Lbs., a 1 Lb. gain in 7 days.
WEIGHT CHANGE:
188Lbs.
1Lbs.
1 minute ago
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0
added a new program to her calendar: MFT28: Greg Plitt's 4-Week Military Fitness Trainer
PROGRAM:
MFT28: Greg Plitt's 4-Week Military Fitness Trainer
- MAIN GOAL:Build Muscle
- WORKOUT FOR:Everyone
- LEVEL:Expert
TOTAL WEEKS
4
START DATE
Dec 11, 2013
2 minutes ago
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Louis
Yarricc
updated his Fit Status.
Midweek cardio night. Blasted out 10k in a personal best time of 59:16, on the treadmill. Can't wait till I get to do it again on Saturday. Finally made it into the single digit miles. LOVE IT!!!
2 minutes ago
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added a new program to his calendar: Dorian Yates' Blood & Guts 6 Week Trainer
PROGRAM:
Dorian Yates' Blood & Guts 6 Week Trainer
- MAIN GOAL:Build Muscle
- WORKOUT FOR:Everyone
- LEVEL:Expert
TOTAL WEEKS
6
START DATE
Dec 15, 2013
2 minutes ago
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0
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