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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,563.9 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,340 Lbs.

updated his waist measurement from 0 in. to 34 in.

WAIST CHANGE: Apr 21, 2015

34in.
34in.

updated her Fit Status.

Apr 21, 2015

I think I'm developing an addiction to Monster Zero Ultra. :D

tracked the workout: Apr.. 21, 2015 08:15

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Malori
MaloriM

tracked the workout: Kellie Davis Pull Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 6
EXERCISES
5
SETS
6
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,110 Lbs.
Evan
emacdaddy

tracked the workout: AMP: Day 8: Full-body training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,695 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
33,505 Lbs.
FitDoza
Rmendo23

updated his Fit Status.

Apr 21, 2015

Getting stacked at the vitamin shoppe today & bodybuilding.com. any friends stacking with Division Supply use code MendozaStrength for 20 percent savings

updated his weight from 195.8 Lbs. to 196.9 Lbs., a 1.1 Lb. gain in 1 day.

WEIGHT CHANGE: Apr 21, 2015

196.9Lbs.
1.1Lbs.

updated his body fat from 20.4% to 20%, a 0.4% loss in 5 days.

BODY FAT CHANGE: Apr 21, 2015

20%
0.4%
Hart Wilmarth
Alphastarlight

updated his weight from 165 Lbs. to 168.5 Lbs., a 3.5 Lb. gain in 3 days.

WEIGHT CHANGE: Apr 21, 2015

168.5Lbs.
3.5Lbs.
Kyle Bush
kylebush2009

tracked the workout: Apr. 21, 2015 06:57AM

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
11,360 Lbs.
Collin Ray Aye
RocBoyLah

tracked the workout: James Grage Rewired Phase 1 Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 13
EXERCISES
10
SETS
13
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,377.5 Lbs.
Rafael
rafadorn

updated his weight from 221.6 Lbs. to 222.7 Lbs., a 1.1 Lb. gain in 1 day.

WEIGHT CHANGE: Apr 21, 2015

222.7Lbs.
1.1Lbs.