Discounts & Deals - Sign Up!
Featured Motivational Articles
aaron feinberg went pyro and burned 40 percent body fat!
The insecurities associated with morbid obesity overwhelmed Aaron's existence until he found courage to transform. See how he lost 30 percent body fat and 217 pounds!
Over 1,000,000 People Transforming Their Lives
masahiro chuma
g062080masahiro
tracked the workout: Jul. 26, 2014 20:17PM
JUL
26
2014
WORKOUT LOG:
Jul. 26, 2014 20:17PM
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,154.2 Lbs.
Nick Fischer
Nick281051
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 6 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 24
EXERCISES
16
SETS
24
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
26,745 Lbs.
Mellisa D.
mkdor
updated her Fit Status.
Happy Saturday!! I love mornings! Hope everyone is well and ready to hit it today! Gonna weed for a while, then hitting the gym for an hour of Zumba (yes, girly and YES! I LOVE IT!) then weight room! Have an incredible day friend, remember...you control your success. Put in the effort and your body will respond with results! ;)
Tim
TDeStories
updated his weight from 198 Lbs. to 194 Lbs., a 4 Lb. loss in 6 days.
Cardio Program adjustment is working out! Weight is dropping again! :))
WEIGHT CHANGE:
194Lbs.
4Lbs.
Steve
Pokey462
updated his calves measurement from 16.5 in. to 16.8 in., a 0.2 in. gain in 44 days.
CALVES CHANGE: Jul 26, 2014
16.8in.
0.2in.
catherine laberge
FitnessCath
updated her motivation level to 10/10.
Jul 26, 2014
10/10
Previously set
to 9/10
on
Jul 23, 2014
tracked the workout: Kris Gethin's DTP - Arms & Lower Abs Workout
JUL
26
2014
WORKOUT LOG:
Kris Gethin's DTP - Arms & Lower Abs Workout
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,050 Lbs.
Matt Thomas
mthomas2070
tracked the workout: Kris Gethin's DTP: Cardio Day
JUL
26
2014
WORKOUT LOG:
Kris Gethin's DTP: Cardio Day
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:27
hr
min
CARDIO TIME
00:26
hr
min
WEIGHT LIFTED
0 Lbs.
updated her Fit Status.
Its rest day and I feel like a million bucks! I crashed right when i got home yesterday!
Daniele Belovarac
DanieleMarie
added a new photo to her photo gallery.
First Meal Prep Attempt :D
Have breakfast al ready for the next 5 days
First Meal Prep Attempt :D
Have breakfast al ready for the next 5 days
BODY FAT CHANGE:
21%
3%
squid
middletoncraig
updated his weight from 203.9 Lbs. to 205 Lbs., a 1.1 Lb. gain in 2 days.
WEIGHT CHANGE:
205Lbs.
1.1Lbs.
Show More