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workouts tracked

 
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Over 1,000,000 People Transforming Their Lives

Shannon
sstrivieri

tracked the workout: Jul. 29, 2014 09:22AM

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
12 / 44
EXERCISES
12
SETS
44
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,335 Lbs.
Jamie
Fitchick1026

updated her Fit Status.

Jul 29, 2014

200 body weight squats last night... i want to see if these daily squat challenge things work! Oh and the scale is "hidden" :) its sad that it gives me a little anxiety, but thats why it has to be done!
Samuel Persaud
senorsam

tracked the workout: Jay Cutler's Living Large: Day 30, Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,272 Lbs.

tracked the workout: Jul. 29, 2014 8:30 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
5 / 7
EXERCISES
5
SETS
7
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
7,090 Lbs.

updated her Fit Status.

Jul 29, 2014

Ugh..so antsy right now. I have to wait at home to get our new couch delivered = no gym until afterwards. Doesn't the delivery person know it's my leg day?! Geesh. :-P
Katie Kollath
Kkol21

updated her Fit Status.

Jul 29, 2014

Active rest day you know what that means...sweaty HIIT crushed!

tracked the workout: Get Swole: Phase 2 - Arms

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
07:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,775 Lbs.
Julio
careof

updated his weight from 229 Lbs. to 225.5 Lbs., a 3.5 Lb. loss in 2 days.

WEIGHT CHANGE: Jul 29, 2014

225.5Lbs.
3.5Lbs.

tracked the workout: Jul. 29, 2014 06:40AM

ENERGY LEVEL:
Tired
SELF RATING:
6/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,977.5 Lbs.
Jacob Guidry
GuidryJT

added a new program to his calendar: MFT28: Greg Plitt's 4-Week Military Fitness Trainer

PROGRAM:
MFT28: Greg Plitt's 4-Week Military Fitness Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
111 Ratings
TOTAL WEEKS
4
START DATE
Jul 29, 2014
Saksham Sharma
Saksham007

tracked the workout: Jul. 29, 2014 9:30 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 15
EXERCISES
7
SETS
15
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,103.7 Lbs.
Dominic
HypoLiize

updated his weight from 179 Lbs. to 180 Lbs., a 1 Lb. gain in 1 day.

WEIGHT CHANGE: Jul 29, 2014

180Lbs.
1Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,972 Lbs.
Paul
Vortexvan

updated his Fit Status.

Jul 29, 2014

Must have been a good leg day. Im drenched in sweat

added 2 new posts to her FitBoard.

4 minutes ago
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