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Tomorrow the next episode of walking dead is on. Rest day is scheduled for today and chest/back tomorrow. In the interest of good work/gym/life balance im swapping rest day and chest/back monday, that way i can rest and enjoy my zombie apocalypse. 👍🏾💪🏾
Work hard for what you want because it won't come to you without a fight. You have to be strong and courageous and know that you can do anything you put your mind to. If somebody puts you down or criticizes you, just keep on believing in yourself and turn it into something positive.
tracked the workout: Dorian Yates' Blood And Guts: Delts/Triceps Workout
EXERCISES / SETS
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Good afternoon my fit family! Worked out this morning with a set mind that if you have High achievement it will always takes place in the framework of high expectation. Right now im Getting some vitamin D in this gorgeous day ☀️☀️☀️Have a wonderful day 💋