Over 1,000,000 People Transforming Their Lives
WEIGHT CHANGE:
195Lbs.
2.5Lbs.
Joey
JoeysTemple
added a new photo to his photo gallery.
End of Week 3
I'm so excited by the support from all of you. All of you are motivating me daily and inspiring me more and more to post Vlog updates on YouTube. Let's pay it forward and support other contestants. Feel free to find my channel and leave a comment. I would love to follow your progress as well. I want to win this challenge so bad, but more importantly it's been awesome networking with real people and watching their journey. If we can finish this than we all win! Come by and visit my YouTube channel: YouTube.com/therealgymjunkies
End of Week 3
I'm so excited by the support from all of you. All of you are motivating me daily and inspiring me more and more to post Vlog updates on YouTube. Let's pay it forward and support other contestants. Feel free to find my channel and leave a comment. I would love to follow your progress as well. I want to win this challenge so bad, but more importantly it's been awesome networking with real people and watching their journey. If we can finish this than we all win! Come by and visit my YouTube channel: YouTube.com/therealgymjunkies
WEIGHT CHANGE:
158Lbs.
2.5Lbs.
William Edwards
edwardwilliam
added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size
PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
- MAIN GOAL:Build Muscle
- WORKOUT FOR:Everyone
- LEVEL:All Levels
TOTAL WEEKS
12
START DATE
Jan 26, 2015
Kickbacks 'n Cupcakes
littlewreck
tracked the workout: Dana Linn Bailey DLB Delt Homicide
JAN
25
2015
WORKOUT LOG:
Dana Linn Bailey DLB Delt Homicide
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
13 / 26
EXERCISES
13
SETS
26
WORKOUT TIME
02:25
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
26,219.5 Lbs.
Catrina
catrinaorton
updated her weight from 123.5 Lbs. to 121.2 Lbs., a 2.2 Lb. loss in 3 days.
WEIGHT CHANGE:
121.2Lbs.
2.2Lbs.
updated his Fit Status.
Sunday morning chest and afternoon cardio with kettlebells. Praise the creator! ())=====())
updated her Fit Status.
Oh no I think I've really done something to my right elbow. Yesterday going on the back of my motorbike with my hubby, racing around the twisties all morning, internally rotating my arm and hanging on around the tight fast turns has left me with a lot of pain today. Grrrrrrr. It was fun though!
Catrina
catrinaorton
updated her body fat from 18.9% to 18.1%, a 0.8% loss in 7 days.
BODY FAT CHANGE:
18.1%
0.8%
tracked the workout: Lee Labrada Lean Body Day 17, 22, 40, 58, 67 & 76: Legs & Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,242.5 Lbs.
Samantha Brandt
sbrandt18
tracked the workout: Labrada Lean Body Cardio
JAN
25
2015
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
0 / 0
EXERCISES
0
SETS
0
WORKOUT TIME
08:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
WEIGHT CHANGE:
192Lbs.
0.5Lbs.
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