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Graig Antonio F.GraigArious
tracked the workout: Arnold Blueprint To Cut: Arms and Shoulders (Weeks 5-8) - Fixed
EXERCISES / SETS
15 / 21
I am outside the gym. Everything in me wants to go home. After a weekend of hosting guests with no me time and a terrible Monday that has pushed me past my limits, all I want to do is crawl under the covers and call it a day. But I'm here. I am going in. May I please leave feeling better. Wish me luck.
I had a great day off from work today! During todays workout, I was able to really concentrate on my form and isolate movements. I'm now gunning to lose at least 5 more pounds while maintaining muscle..tricky..but I think I can do it! You know I will give it the ole college try!