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Over 1,000,000 People Transforming Their Lives

Nylac34
nylac12

updated his Fit Post.

Jul 28, 2016

Ok people #support me in what I am trying to achieve click on the link and read my story Here is the link indiegogo.com/projects/flex-zone-fitness-clothing#/
1 minute ago |

updated her Fit Post.

Jul 28, 2016

I'm at the point in my day where I'm so mad I can either eat everything in sight or kill my emotions at the gym!!!
1 minute ago |
Melissa Andrews
mkeawda

updated her Fit Post.

Jul 28, 2016

Hey Bodyspace Fam!! My dream is to compete in next years bodybuilding.com spokesmodel contest and hope that you all will follow and support me. Who knows maybe this time next year I'll be on your newsfeed in the bodybuilding.com ads. Keep grinding for those goals and remember your body can do about anything-it's your mind you have to convince
1 minute ago |
Ryan Berkowitz
RyanMarkB

updated his Fit Post.

Jul 28, 2016

Why am i puking after leg workouts? Anyone else have this problem?
2 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 35
EXERCISES
6
SETS
35
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,680 Lbs.
Heather
Heath212

updated her Fit Post.

Jul 28, 2016

Was finally able to get into the gym for the first time since vacation. Ran 3.5 miles on the treadmill. Felt great to get a good sweat going.
2 minutes ago |
Ali Alnoaman
alialnoaman

added a new profile photo.

2nd week lifting
2nd week lifting
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 28, 2016
3 minutes ago
Deborah Campbell
MsStrider

updated her Fit Post.

Jul 28, 2016

Okay, I'm at 77 grams of carbs for the day. If you remove the 22 grams in the Quest bar that I had at 1:00 am in the morning because I was starving and couldn't sleep, I'm actually at 55 grams for the day. 😬 On a positive note, I've consumed 190 grams of protein. ☺️ It's only 5:00 pm my time, but I need to go to bed now. 😉
3 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,300 Lbs.
Mari
Gemflores

updated her Fit Post.

Jul 28, 2016

Sooooo me!!!😂
4 minutes ago |
Dedyet
Restenfield

updated his Fit Post.

Jul 28, 2016

Im somewhere between really wanting to cut just a little more and eating everything in sight.
5 minutes ago |
Morgan
morganiscool

tracked the workout: Lower Body Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 64
EXERCISES
16
SETS
64
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
44,450 Lbs.

updated her Fit Post.

Jul 28, 2016

Currently eating: 1.5g protien, 1.5-2g carbs, 0.6g fat per lb of body weight. At 121#. Would like to be 125#. Not growing anymore but not sure i can fit any more food in a day😖
5 minutes ago |