community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
64,630 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,250 Lbs.
kindhujan
kindhujan

updated his body fat from 4% to 5%, a 1% gain in 201 days.

BODY FAT CHANGE: Feb 07, 2016

5%
1%

is now friends with Breen86.

1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
600 Lbs.
Diane
Barbell29

updated her motivation level to 10/10.

Awesome 90 min workout this evening !

Feb 7, 2016
10/10
Previously set to 8/10 on Feb 4, 2016
Jay Vongasavarit
SportsAddict69

updated his weight from 152 Lbs. to 154 Lbs., a 2 Lb. gain in 1 day.

WEIGHT CHANGE: Feb 07, 2016

154Lbs.
2Lbs.
kindhujan
kindhujan

updated his Fit Status.

Feb 7, 2016

Motivation level has been boosted, begun to hyustle again but this time not stopping untill goals been achieved.
Heath Howes
Heathmx

updated his Fit Status.

Feb 7, 2016

this bodyspace app is really the most challenging part of this challenge, every time I update my specs the gremlins take over and nothing come up right..anyway back to food prep,
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 13
EXERCISES
8
SETS
13
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
19,550 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
13 / 24
EXERCISES
13
SETS
24
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
12,880 Lbs.
Amy
retake

updated her Fit Status.

Feb 7, 2016

Happy sunday fitfam! Had nachos and enjoying super bowl- whilst biking lol on my stationary bike! Lol ya do what ya gotta do to maintain the balance!
Chance Logan
chancelogan5

added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred

PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9
Out out 10
Excellent
831 Ratings
TOTAL WEEKS
6
START DATE
Feb 6, 2016
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,000 Lbs.