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Featured Motivational Articles

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When the scale teetered at 300, Paul went into shock. He was trapped in a body incapable of normal function. See how he lost 112 pounds and uncovered shredded muscle!

Over 1,000,000 People Transforming Their Lives

calamitiesflame

updated his waist measurement from 0 in. to 36 in. and one other body part.

WAIST CHANGE: Dec 11, 2013

36in.
36in.
1 minute ago
Patrick
pdaddy

added a new photo to his photo gallery.

Back
Different angle
Back
Different angle
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 10, 2013
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Chris
cmiddlet

updated his weight from 191.8 Lbs. to 190.7 Lbs., a 1.1 Lb. loss in 2 days.

WEIGHT CHANGE: Dec 11, 2013

190.7Lbs.
1.1Lbs.
1 minute ago |
javier gallego
ctv881

updated his weight from 165.2 Lbs. to 165.6 Lbs., a 0.4 Lb. gain in 2 days.

WEIGHT CHANGE: Dec 11, 2013

165.6Lbs.
0.4Lbs.
1 minute ago |
jerrybr

updated his weight from 211.2 Lbs. to 215.4 Lbs., a 4.2 Lb. gain in 3 days.

WEIGHT CHANGE: Dec 11, 2013

215.4Lbs.
4.2Lbs.
2 minutes ago |
jeremy
cavemandrew

added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size

PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.9
Out of 10
Good
256 RATINGS
TOTAL WEEKS
12
START DATE
Dec 11, 2013
2 minutes ago |
christopher rowan
hcky3303

updated their body fat from 11.5% to 11.3%, a 0.2% loss in 71 days.

BODY FAT CHANGE: Dec 11, 2013

11.3%
0.2%
2 minutes ago |
Neil Bonahoom
bonahoom42

tracked the workout: Jay Cutler's Living Large: Day 36, Chest

DEC
11
2013
WORKOUT LOG:
Jay Cutler's Living Large: Day 36, Chest
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,677.5 Lbs.
2 minutes ago |
christopher rowan
hcky3303

updated their weight from 176.5 Lbs. to 175 Lbs., a 1.5 Lb. loss in 71 days.

WEIGHT CHANGE: Dec 11, 2013

175Lbs.
1.5Lbs.
2 minutes ago |
D
BUFFNFIT2456

added a new profile photo.

DB (Delt-Bicep) Close up
After shoulder workout at gym
DB (Delt-Bicep) Close up
After shoulder workout at gym
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 14, 2013
2 minutes ago
Terry
prettyboyblue31

is now friends with 4everbooty.

View All
2 minutes ago
Ariel Rodriguez
arielr418

updated his weight from 148.8 Lbs. to 148 Lbs., a 0.8 Lb. loss in 24 days.

WEIGHT CHANGE: Dec 11, 2013

148Lbs.
0.8Lbs.
2 minutes ago |
Ariel Rodriguez
arielr418

added a new profile photo.

First Bodybuilding.com profile pic
First Bodybuilding.com profile pic
Pose:
Most Muscular
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 12, 2013
2 minutes ago
Akeem
andbapes

updated his weight from 196 Lbs. to 195 Lbs., a 1 Lb. loss in 1 day.

WEIGHT CHANGE: Dec 11, 2013

195Lbs.
1Lbs.
3 minutes ago |
Derek S. Flanary
xFLANFLANx

added 2 new photos to his progress photos.

View All
5 minutes ago

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