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workouts tracked

 
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total members

Over 1,000,000 People Transforming Their Lives

Lundy
Primagenia

created the workout template: Push

WORKOUT TEMPLATE:
Push
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
Total Exercises
7
Total Sets
28
Total Time
00:45
hr min
CARDIO
00:00
hr min
New
Aus
chaos429

tracked the workout: Dec. 17, 2014 5:50 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
10 / 41
EXERCISES
10
SETS
41
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
64,477.5 Lbs.

updated his Fit Status.

Dec 18, 2014

At the end of the day we are all winners, can't place a dollar figure on your health, lets start grinding!!!!
Burak Co?kundeniz
POYKUNAM

tracked the workout: Chest & Biseps

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,327.9 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 17
EXERCISES
8
SETS
17
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
10,345 Lbs.
Daniyal Mughal
daniyalmughal

is now friends with AbdullahSohail.

1 minute ago
Michael Fivethousand Watts
Mkwatts23

is now friends with chocosilkk, and breakthebread.

1 minute ago
Nick
nblanco01

updated his Fit Status.

Dec 18, 2014

Legs are still sore from last leg day, and it's leg day again... This should be interesting.

is now friends with AbdullahSohail, and qtcandyxo.

1 minute ago
Scott
scottlt79

updated his weight from 234 Lbs. to 235 Lbs., a 1 Lb. gain in 1 day.

WEIGHT CHANGE: Dec 18, 2014

235Lbs.
1Lbs.
Kurtis Griffith
dirtykson

updated his weight from 187 Lbs. to 185.5 Lbs., a 1.5 Lb. loss in 2 days.

WEIGHT CHANGE: Dec 18, 2014

185.5Lbs.
1.5Lbs.
John Afdem
JohnAfdem

is now friends with samturcotte94.

1 minute ago
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