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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Mike
kakapoint

tracked the workout: Back Muscle Builder

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
67,858.2 Lbs.
Seth
sethemanuel13

is inspired by JamesGrage (James Grage).

James Grage
2 minutes ago

updated his weight from 177.5 Lbs. to 170.9 Lbs., a 6.6 Lb. loss.

WEIGHT CHANGE: Nov 26, 2014

170.9Lbs.
6.6Lbs.

updated his weight from 185 Lbs. to 180.5 Lbs., a 4.5 Lb. loss in 7 days.

WEIGHT CHANGE: Nov 26, 2014

180.5Lbs.
4.5Lbs.
Carl Yazbeck
karlito1970

tracked the workout: Big Man On Campus: Leg Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 27
EXERCISES
12
SETS
27
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
26,259.2 Lbs.
Alex Hall
alex1207

updated his Fit Status.

Nov 26, 2014

Dont ever lose sight of wats dear to you

updated her Fit Status.

Nov 26, 2014

So i am back to my old routin.... Cardio in the morning and beast mood in the evening;) why changes somthing if it isnt broken;)
Mason
mackz789

updated his weight from 198 Lbs. to 203 Lbs., a 5 Lb. gain in 29 days.

WEIGHT CHANGE: Nov 26, 2014

203Lbs.
5Lbs.
Jason Holder
jasonholder564

updated his weight from 318.8 Lbs. to 316.6 Lbs., a 2.2 Lb. loss in 4 days.

WEIGHT CHANGE: Nov 26, 2014

316.6Lbs.
2.2Lbs.

is now friends with omaranbeh, and KristenLaing.

3 minutes ago
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
7 / 4
EXERCISES
7
SETS
4
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
2,280 Lbs.

tracked the workout: Nov. 26, 2014 15:20PM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,120 Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,763.7 Lbs.
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