community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
36,500 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:41
hr min
WEIGHT LIFTED
8,145 Lbs.
Zach Harding
Zhard569

updated his waist measurement from 30 in. to 32.2 in., a 2.2 in. gain in 181 days.

WAIST CHANGE: May 03, 2015

32.2in.
2.2in.
Harish
pharish

updated his motivation level to 6/10.

May 3, 2015
6/10
Previously set to 8/10 on Apr 19, 2015
jonathan
jspere80

updated his Fit Status.

May 3, 2015

My legs are killing me from my leg workout on saturday
Harish
pharish

updated his body fat from 25% to 23.2%, a 1.8% loss in 14 days.

BODY FAT CHANGE: May 03, 2015

23.2%
1.8%
IG-Mokshafitness (Niki)
NikiSparkle

updated her Fit Status.

May 3, 2015

Enjoyed my w.o today. I added on the walk I did last night from my friends house to mine. It was faster than waiting for a cab. Day off again tomorrow so meeting with my trainer to do chest and calves. Time now to make my house spotless... And then eat all the cucumber and fish :D
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,570 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
02:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,480 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
7 / 11
EXERCISES
7
SETS
11
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
62,800 Lbs.
Kunal Dixit
Ku

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Nik
NikF7

updated his Fit Status.

May 3, 2015

STRESSED to the MAX. What else to do besides take it out on some IRON!!!!!
Ron
rmac934

updated his weight from 199 Lbs. to 200 Lbs., a 1 Lb. gain in 2 days.

WEIGHT CHANGE: May 03, 2015

200Lbs.
1Lbs.
Stuart W
stuartdwithers

is now friends with Brea93.

1 minute ago