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Over 1,000,000 People Transforming Their Lives

Mac Eldridge
Maceldridge

tracked the workout: RSP Chiseled Phase 4: Steady-state cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
1/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.

updated her weight from 137.4 Lbs. to 137.8 Lbs., a 0.4 Lb. gain in 1 day.

WEIGHT CHANGE: Sep 05, 2015

137.8Lbs.
0.4Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,930 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 23
EXERCISES
16
SETS
23
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,564 Lbs.
DontchaKnow
darme2014

tracked the workout: Sep. 05, 2015 08:43AM

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,530 Lbs.
Martin Smith
martysmith

updated his Fit Status.

Sep 5, 2015

Total test today to prepare for tough mudder tomorrow. 18 km long obstacle course. Can't wait!!
parush
hsurap1985

updated his weight from 169.8 Lbs. to 170.9 Lbs., a 1.1 Lb. gain in 1 day.

WEIGHT CHANGE: Sep 05, 2015

170.9Lbs.
1.1Lbs.
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,140 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,280 Lbs.

updated her weight from 139 Lbs. to 143 Lbs., a 4 Lb. gain in 1 day.

WEIGHT CHANGE: Sep 05, 2015

143Lbs.
4Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 21
EXERCISES
11
SETS
21
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
19,545 Lbs.
Ahmad Alayel
AAwolf

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
Nic Pleshe
soldier3011

tracked the workout: Battle of the Bench press

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 35
EXERCISES
7
SETS
35
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,817.5 Lbs.