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Featured Motivational Articles

jeremy lost 200 pounds in one year!

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His last name says it all, Jeremy is a 'New Man,' with a fresh start. See how he lost 33 percent body fat and lifts iron with a sense of urgency!

Over 1,000,000 People Transforming Their Lives

mschula

updated her Fit Status.

Mar 11, 2014

Had a great biceps and triceps workout with cardio before my day started. Workin it!!
2 minutes ago |
Claudia Abrego
ClaudiaAbrego

updated her weight from 145.5 Lbs. to 148 Lbs., a 2.5 Lb. gain in 14 days.

WEIGHT CHANGE: Mar 11, 2014

148Lbs.
2.5Lbs.
2 minutes ago |
Bobby Bundy
rbundy

is now friends with Lmccormick152.

View All
2 minutes ago
Michael Burkett
burkettm

updated his body fat from 17% to 16.5%, a 0.5% loss in 159 days.

BODY FAT CHANGE: Mar 11, 2014

16.5%
0.5%
2 minutes ago |
Ryan West
rhyno09

updated his weight from 221 Lbs. to 231 Lbs., a 10 Lb. gain in 114 days.

WEIGHT CHANGE: Mar 11, 2014

231Lbs.
10Lbs.
2 minutes ago |
Nix14

is now friends with MuscleMichal, and Spartacus38.

View All
2 minutes ago
pdiaz

added a new photo to his photo gallery.

boxing week 2
boxing week 2
POSE:
Other
WEIGHT:
268 Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 11, 2014
OVERALL RATING
--
Out of 10
0 Ratings
2 minutes ago |
Tam
tsupe

updated her weight from 125 Lbs. to 122 Lbs., a 3 Lb. loss in 14 days.

WEIGHT CHANGE: Mar 11, 2014

122Lbs.
3Lbs.
2 minutes ago |
Ryan West
rhyno09

updated his body fat from 6% to 7%, a 1% gain in 114 days.

BODY FAT CHANGE: Mar 11, 2014

7%
1%
2 minutes ago |
ohamanda

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 23

MAR
11
2014
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 23
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,570 Lbs.
2 minutes ago |
BRICKK
gammarayz

is now friends with AngieMar.

View All
2 minutes ago
albertafit

tracked the workout: Push Power

MAR
11
2014
WORKOUT LOG:
Push Power
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
3,365 Lbs.
2 minutes ago |
Endorphin Junky
khardy0212

updated his Fit Status.

Mar 11, 2014

Sunny and 77 today... Calling for 1" of snow tomorrow... Gotta love Missouri weather...lol. Have a great day everyone! :)
2 minutes ago |
Shelley
fitmomma23

updated her weight from 135.9 Lbs. to 135 Lbs., a 0.9 Lb. loss in 27 days.

WEIGHT CHANGE: Mar 11, 2014

135Lbs.
0.9Lbs.
3 minutes ago |
Gregorio
DreamBigLiveStr

updated his weight from 160 Lbs. to 160 Lbs., no change in 2 days.

WEIGHT CHANGE: Mar 11, 2014

160Lbs.
9 hours ago |

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