Bodybuilding.com Information Motivation Supplementation
in:
  • Community

STRENGTH
IN NUMBERS

JOIN THE WORLD’S LARGEST ONLINE FITNESS COMMUNITY

Video Intro Join Now!

SET YOUR GOALS

SET YOUR HEALTH AND FITNESS GOALS AND We’ll HELP YOU REACH THEM. THE SKY IS THE LIMIT.

Video Intro Join Now!

SELECT A PLAN

SEARCH HUNDREDS OF FREE PLANS, APPLY THEM TO YOUR CALENDAR, AND SUCCEED!

Video Intro Join Now!

Start Tracking

Track workouts, Body Stats, and more! THE MORE YOU TRACK, THE MORE YOU KNOW.

Video Intro Join Now!

Stay Motivated

FIND YOUR FRIENDS, ENCOURAGE OTHERS, AND KEEP MOTIVATED THROUGHOUT YOUR JOURNEY.

Video Intro Join Now!
community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

updated her weight from 135.5 Lbs. to 136.5 Lbs., a 1 Lb. gain in 33 days.

This knee recovery is killing me

WEIGHT CHANGE: Aug 28, 2014

136.5Lbs.
1Lbs.
Hottiemsheidi
heidihearns

updated her Fit Status.

Aug 28, 2014

I need a trainer.. I will work! Just need someone to be accountable to(especially with my man to sea)..exrra kick in the butt!!!
Liam
occyforce

updated his weight from 234.8 Lbs. to 233.7 Lbs., a 1.1 Lb. loss in 3 days.

WEIGHT CHANGE: Aug 28, 2014

233.7Lbs.
1.1Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
12,463 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
5,449.8 Lbs.
Tony
boxmonkey

updated his body fat from 30% to 27%, a 3% loss in 275 days.

BODY FAT CHANGE: Aug 28, 2014

27%
3%
Danell Booher
dbooher

tracked the workout: Beach Volleyball

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
02:00
hr min
CARDIO TIME
02:00
hr min
WEIGHT LIFTED
0 Lbs.
Miss Mesmeric
missmeliss1124

updated her Fit Status.

Aug 28, 2014

SPANX Bonfire at my house ladies!!! Throwing in all them ugly panties that are collecting dust in your underwear drawer!! We going shopping for something sexxxxy.
Nicolas Brett Hollingsworth
brettboy0785

updated his weight from 284 Lbs. to 276.5 Lbs., a 7.5 Lb. loss in 7 days.

WEIGHT CHANGE: Aug 28, 2014

276.5Lbs.
7.5Lbs.

updated her body fat from 18% to 19%, a 1% gain in 84 days.

BODY FAT CHANGE: Aug 28, 2014

19%
1%

updated his weight from 172 Lbs. to 174.2 Lbs., a 2.2 Lb. gain in 16 days.

WEIGHT CHANGE: Aug 28, 2014

174.2Lbs.
2.2Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,165 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,448.1 Lbs.
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com