community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

TJ Miller
ksguy77

tracked the workout: Mar. 31, 2015 17:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:30
hr min
CARDIO TIME
01:30
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
17,975 Lbs.
Chuck Taber
neksnap

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,850 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
11 / 25
EXERCISES
11
SETS
25
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,300.2 Lbs.
Guy Chapman
guychapman

updated his arms measurement from 13.8 in. to 14.2 in., a 0.5 in. gain in 172 days and one other body part.

ARMS CHANGE: Mar 31, 2015

14.2in.
0.5in.
1 minute ago
Scrawny2sexy
jawillissr

updated his Fit Status.

Mar 31, 2015

As I look at the man in the mirror, I can honestly say ITS ALL COMING TOGETHER!!!! It may not have happened when I wanted it to,but its happening! I'm so fuccccing proud of myself for being consistent but most of all any and everyone of y'all that has inspired me and kept me driven these past 15 months!!!!!!!!
ENERGY LEVEL:
Average
SELF RATING:
4/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,515 Lbs.
Chet
cschutzki

is now friends with oceantrail14, and medinah786.

1 minute ago
Jesse
afrojess

tracked the workout: Apr. 01, 2015 09:48am

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
61,290.7 Lbs.
Wandalyn
starchild1973

updated her motivation level to 7/10.

need motivation

Mar 31, 2015
7/10
Previously set to 10/10 on Jul 18, 2014
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
13,665 Lbs.
Morris
QC_CreoleBoi

tracked the workout: Get Swole: Phase 1 - Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,125 Lbs.
Jessie
jkater15

tracked the workout: Mar. 31, 2015 6:00 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
10 / 14
EXERCISES
10
SETS
14
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
8,830 Lbs.