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bodybuilding brought charles pate back to life!
Charles lived through a car accident and a two-month coma that significantly altered his future. See how bodybuilding helped to heal his mind and body!
Over 1,000,000 People Transforming Their Lives
added a new program to his calendar: Steve Cook's Big Man On Campus 12-Week College Trainer
PROGRAM:
Steve Cook's Big Man On Campus 12-Week College Trainer
- MAIN GOAL:Build Muscle
- WORKOUT FOR:Everyone
- LEVEL:All Levels
TOTAL WEEKS
12
START DATE
Mar 11, 2014
1 minute ago
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updated his Fit Status.
Had a killer back workout today, got to love going hard.
1 minute ago
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updated her Fit Status.
Tried a preworkout for the first time eh not sure I like it /:
1 minute ago
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Seth Scrimo
SethScrimo
updated his Fit Status.
Ran 9 miles... Time to get them miles up for the Canton Marathon April 27... Perfect for my PFT in April as well Oorahh
1 minute ago
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updated her Fit Status.
Think I will steal some motivation from Joshua Price and post to fitboard :)
1 minute ago
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Kevin
KevinNichols47
updated his Fit Status.
692 days before my masterpiece is complete, seems so long but I look at how far I have made it since November
1 minute ago
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Kevin
cashhauler
updated his Fit Status.
As I picked myself up from the water filled ditch that I dove into, I kept looking around trying to figure out what the 30mm cannon was shooting at. An MRAP pulled up and the guy inside asked if I was OK. he told me it was just a test fire. I bitched about why they didn't announce it and all that dopiness. When I got back to my desk I checked my email and sure enough they had sent out a test fire warning after I started walking to the gym. Ba$tards. I don't think I have ever been that scared. But the cannon works:))
2 minutes ago
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justin
bigsams08
updated his weight from 210.5 Lbs. to 211.5 Lbs., a 1 Lb. gain in 1 day.
WEIGHT CHANGE:
211.5Lbs.
1Lbs.
2 minutes ago
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Being a little under the weather but getting back at... almost time to progress pics!
Mar 11, 2014
8/10
Previously set
to 9/10
on
Feb 24, 2014
2 minutes ago
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Darrel Brown
Brownie25
updated his Fit Status.
In the gym 6 days a week and coaching track and field.
2 minutes ago
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updated his arms measurement from 14.2 in. to 14 in., a 0.2 in. loss in 26 days.
ARMS CHANGE: Mar 11, 2014
14in.
0.2in.
12 hours ago
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