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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,115 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.

is now friends with EmberAlaska.

1 minute ago
James A Smith
jamez2439

is now friends with HoustonJones, and NurseElite.

1 minute ago
Andy
akfalco

updated his weight from 188 Lbs. to 189.5 Lbs., a 1.5 Lb. gain in 7 days.

WEIGHT CHANGE: Oct 22, 2014

189.5Lbs.
1.5Lbs.

is now friends with EmberAlaska.

1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,440 Lbs.

is now friends with EmberAlaska.

1 minute ago
daniel coppin
dfc86

updated his weight from 263 Lbs. to 276.5 Lbs., a 13.5 Lb. gain in 152 days.

WEIGHT CHANGE: Oct 22, 2014

276.5Lbs.
13.5Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,720 Lbs.

tracked the workout: Day 3

OCT
22
2014
WORKOUT LOG:
Day 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,904.9 Lbs.
Jason Sandlin
Jason694

updated his Fit Status.

Oct 22, 2014

Took it easy today after getting back on track Tuesday. Tomorrow, back to the gym. I so missed the workouts!
Deanne
dekpass

tracked the workout: Week 1, Shoulders, Cardio

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
2,902.5 Lbs.
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