Discounts & Deals - Sign Up!
Featured Motivational Articles
larry favroth shed 36 pounds to get the lean body he always wanted!
After 2 weeks of military training, Larry decided to see just how far he could push himself to get the physique he'd always dreamed of. Read on to learn how he shed 36 pounds right here!
Over 1,000,000 People Transforming Their Lives
updated his weight from 164.5 Lbs. to 162.5 Lbs., a 2 Lb. loss in 3 days.
WEIGHT CHANGE:
162.5Lbs.
2Lbs.
1 minute ago
|
Like
0
Junior Tavarez
juniortaverez13
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 2: Day 12 - Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
11:33
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
22,265 Lbs.
1 minute ago
|
Like
0
updated her Fit Status.
Ok, so I may be a lifting fanatic, but I also care about the environment. Why do these containers of protein come half full? the amount of plastic wasted is ridiculous! if ON and all l the other supp companies could get more environmentally friendly, it'd be great!
1 minute ago
|
Like
0
updated her Fit Status.
What are everyone's favorite motivational quotes? I need some good ones
1 minute ago
|
Like
0
added a new program to her calendar: The Bizzy Diet 21-Day Fitness Plan
PROGRAM:
The Bizzy Diet 21-Day Fitness Plan
- MAIN GOAL:Lose Fat
- WORKOUT FOR:Everyone
- LEVEL:All Levels
TOTAL WEEKS
3
START DATE
Mar 8, 2014
1 minute ago
|
Like
0
Rich
Effinger12
tracked the workout: Arnold Blueprint Phase 1 Week 1 Shoulders/Arms/Forearms/Abs Version 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 45
EXERCISES
14
SETS
45
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,690 Lbs.
1 minute ago
|
Like
0
updated her motivation level to 9/10.
Got it done...and a lil extra for good measure!!!
Mar 7, 2014
9/10
Previously set
to 6/10
on
Mar 7, 2014
1 minute ago
|
Like
0
William Borrelli Jr
Wborrelli21
tracked the workout: Jay Cutler's Living Large: Day 34, Shoulders
MAR
07
2014
WORKOUT LOG:
Jay Cutler's Living Large: Day 34, Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,145 Lbs.
1 minute ago
|
Like
0
Ivan Rosas
iAlexander
tracked the workout: Labrada Lean Body Day 32, 50, 73, 82: Back & Biceps Workout
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,520 Lbs.
1 minute ago
|
Like
0
Jessica
Jessica0690
updated her weight from 159.5 Lbs. to 158.5 Lbs., a 1 Lb. loss in 14 days.
WEIGHT CHANGE:
158.5Lbs.
1Lbs.
2 minutes ago
|
Like
0
Sam
sammysamgurl
updated her Fit Status.
Ya I just fell on my treadmill.. No biggie the cupboard broke my fall. I might be just a little tired
2 minutes ago
|
Like
0
Show More