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BeccaPorter Today was a good day - total motivation! I went heavy, 420 leg press, and I'm going to be limping tomorrow, but it was awesome to push it!
1 minute ago | Like 0
TaySloan updated her weight from 141.6 Lbs. to 153.2 Lbs., a 11.6 Lb. gain in 235 days.
2 minutes ago | Like 0
NoMAD404 Awesome workout tonite... did every upper body muscle, and all I can for lower body. Diet is back on check as well! TGIF
2 minutes ago | Like 0
MyzterT Stupid cold weather & rain, brings Ol' Uncle Arthur knocking on the knees.Heat pad & propped up on some pillows for me....where's my bell at
3 minutes ago | Like 0
Blacksheep1974 updated his weight from 225.7 Lbs. to 230.8 Lbs., a 5.1 Lb. gain in 6 days.
3 minutes ago | Like 0
PamelaJones1994 updated her weight from 94 Lbs. to 90 Lbs., a 4 Lb. loss in 244 days.
3 minutes ago | Like 0
PamelaJones1994 updated her body fat from 20% to 14%, a loss of 6% in 244 days.
4 minutes ago | Like 0
DrakeCalhoun leg/card night been taking iron pump seems to be the best preworkout i have used
4 minutes ago | Like 0
PamelaJones1994 Tomorrow would be leg day and buns day. Skipping the party later to prepare for my workout tomorrow. Sad but feeling excited too!
4 minutes ago | Like 0
Romeynite updated his weight from 165 Lbs. to 177 Lbs., a 12 Lb. gain in 212 days.
4 minutes ago | Like 0
Wikyd1 Day 2 of Stereos come at me!! Note to self: don't exercise your glutes and legs the day before a music festival. Lesson learnt :)
5 minutes ago | Like 0
HarlequinForest joined the 0 - 60 Elite Fitness BodyGroup.
Reason I joined this BodyGroup: Looking to push my fitness to the next level. Want to be around like-minded people. Members: 5856
Rokrgurl91 updated her weight from 121 Lbs. to 122 Lbs., a 1 Lb. gain in 2 days.
5 minutes ago | Like 0
Latest BodySpace Updates
posted the video Aubree Marchione and Nick Scott Dancing Samba Whee
May 19, 2009 05:38pm
fairuzzain updated his body fat from 22.7% to 22%, a loss of 0.7% in 9 days.