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bent, but not broken
Playing middle linebacker at the college level is brutal. John broke his neck playing football and spent two years recovering before he could pump iron again.
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updated her Fit Status.
No idea where I'd be if I didn't find Bodybuilding.com. So grateful.
1 minute ago
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updated his Fit Status.
So I talked to a Doc about my goals and was told I'm at the age that I should try to maintain what I have and not try to gain large amounts of new muscle. My hormone levels will not " naturally "support my goals and I would do more harm than good and probably get fat with the calorie intake needed. I think I'll just see what my body tells me...
1 minute ago
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HERBERT
BETOFUNES
updated his weight from 178.2 Lbs. to 178.2 Lbs., no change in 20 days.
WEIGHT CHANGE:
178.2Lbs.
1 minute ago
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Randy
geryrs
updated his Fit Status.
London was awesome. Glad to be back home though :)
1 minute ago
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Justin Simon
Paco95
updated his Fit Status.
About to do a little cardio...wish me luck aha
1 minute ago
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tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 3: Day 19 - Shoulders/Calves/Abs
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
15,610 Lbs.
1 minute ago
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updated her Fit Status.
ran to the grocery store and travelled the outside aisles for the first time. I scored some awesome buys and saved so much $$$$$. Hope yalls Friday is awesome.
2 minutes ago
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