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ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
7,015 Lbs.
Douron Miedema
Troutdoe

tracked the workout: Arnold Blueprint Phase 1 Week 4 Chest/Back/Abs

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,055.4 Lbs.
Catalin
catalinu

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,130.2 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
16 / 22
EXERCISES
16
SETS
22
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,580 Lbs.
Conor
COBBY23

updated his Fit Post.

Jul 29, 2016

Breaking through ceilings, pushinh the boumdaries and all for my little angels
6 minutes ago |
erichsen ( ig fithooligan)
fiteric

updated his Fit Post.

Jul 29, 2016

And its weekend !!! And i feel i tingeling in my muscles wanna gym lol!!! Wtf is wrong with me lol
7 minutes ago |
chen levi
chenlevi03

added a new photo to his progress photos.

Gus
ILiftW8s2

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Jason
jradams3

updated his Fit Post.

Jul 29, 2016

Happy Flex Friday!
16 minutes ago |