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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,180 Lbs.
Caleb Marshall
calmarsh

tracked the workout: Sep. 30, 2014 23:16PM

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:09
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,830 Lbs.

updated his Fit Status.

Sep 30, 2014

I'm not sure that my hamstrings have ever been worked so hard in my entire lifting career. I've never had such an isolated burning in my glutes and hamstrings like I had tonight. I gotta hit the foam roller like crazy tonight... I know tomorrow is going to be terrible. http://www.swoletron.com
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,850 Lbs.
Rachel
rswilliams

updated her Fit Status.

Sep 30, 2014

Good workout despite fasting and broken sleep. Down to a gallon of water today and tomorrow and then deplete begins...naturally with dandelion root. Will be experimenting with carb load this time around...potatoes and chocolate cake! See how the fat works with fast acting carbs.
Danilo Macario
danilomacario

is now friends with bpinhosilva.

1 minute ago
Jake Dewar
Dewarj79

updated his weight from 206.9 Lbs. to 203 Lbs., a 3.9 Lb. loss in 2 days.

WEIGHT CHANGE: Sep 30, 2014

203Lbs.
3.9Lbs.
Marc Costa
mdcosta911

updated his body fat from 12% to 9.5%, a 2.5% loss in 106 days.

BODY FAT CHANGE: Sep 30, 2014

9.5%
2.5%

updated his Fit Status.

Sep 30, 2014

There is nothing to hard for God!!!
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
23,933.3 Lbs.
Tracy
anewyou

updated her Fit Status.

Sep 30, 2014

Feeling pretty sore after today's class..great workout like usual! I love teaching Insanity because it's fun to kick my *** and also everyone else's! :)
Marc Costa
mdcosta911

updated his weight from 149 Lbs. to 150 Lbs., a 1 Lb. gain in 106 days.

WEIGHT CHANGE: Sep 30, 2014

150Lbs.
1Lbs.
Shane Macdonald
shanemacdonald9

tracked the workout: Dorian Yates' Blood And Guts: Rest Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.

added a new program to her calendar: Jamie Eason's LiveFit Trainer

PROGRAM:
Jamie Eason's LiveFit Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.6
Out out 10
Good
478 Ratings
TOTAL WEEKS
12
START DATE
Sep 30, 2014
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