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Over 1,000,000 People Transforming Their Lives

Xavier Lozinguez
ZaAaV

updated his Fit Status.

Jul 24, 2014

Started my personal trainer job at Crunch in Hoboken NJ and i have to say its the best move i ever made so far. Meeting great prople, teaming with the best and changing lives is inspiring... Life is good! Life is now! Chase your dreams!
Simeon Bowman
TwiztedTrancer

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 29

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,040 Lbs.
Natali
naty884

updated her Fit Status.

Jul 24, 2014

It feels like i never have a rest day...i dont even know how we fit mamas do it!!
Dave Herber
muscletrainerdh

updated his Fit Status.

Jul 24, 2014

Did a "Light" leg day as it was Jim's first day back to the gym in a couple of weeks and about a month since he last did legs! LOL :P
Kerrie
kerrielane82

updated her weight from 131.5 Lbs. to 130.5 Lbs., a 1 Lb. loss.

WEIGHT CHANGE: Jul 24, 2014

130.5Lbs.
1Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,317.5 Lbs.

updated his weight from 198 Lbs. to 199.2 Lbs., a 1.2 Lb. gain in 6 days.

WEIGHT CHANGE: Jul 24, 2014

199.2Lbs.
1.2Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:36
hr min
WEIGHT LIFTED
6,000 Lbs.
Sebastian Sroka
sebastian1873

is now friends with MelynStary.

2 minutes ago
Sarah M.
zumbagurl

updated her Fit Status.

Jul 24, 2014

Today is day 27 w/o desserts or sweets.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
66,810 Lbs.
jeff
faulsey

tracked the workout: jeffs make up workout

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,798 Lbs.
Nick
nhattawa

updated his Fit Status.

Jul 24, 2014

If you have noticed my weird cardio sessions it because of my job. For the past two days I have not been on the elliptical but I have been walking around, outside in the sun for hours at a time. I'd rather be doing nornal cardio..
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