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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

christian Ovalle
Dominican829

is now friends with aliciabenavides.

1 minute ago
Letha Newlan
dreamywolf1934

updated her Fit Status.

Aug 30, 2014

Make my claim and after an almost $200 deductible I should be getting my new phone today by noon. U never know how much you come to rely on something until its gone. My social media, contacts, college class notifications, selfies, everything is would up in that little piece of technology.
Icez Pitarangsi
spotarangsi

tracked the workout: The Wolverine Workout Week 1 Day 3

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
13 / 37
EXERCISES
13
SETS
37
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,325 Lbs.
Nithin Palal
fitocrazy

updated his Fit Status.

Aug 30, 2014

Time is a great healer, but a lousy beautician.

added a new program to his calendar: Arnold's Blueprint Trainer

PROGRAM:
Arnold's Blueprint Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.5
Out out 10
Excellent
242 Ratings
TOTAL WEEKS
8
START DATE
Aug 31, 2014
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,400 Lbs.
Egg Monster
Greater Deity

updated his Fit Status.

Aug 30, 2014

Feeling really good right now, about to go smash back, bi's, quads and abs. ROOOOOAAAAR!!!
Shamil
nailedreaper

tracked the workout: ???. 30, 2014 11:00 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
6 / 29
EXERCISES
6
SETS
29
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,725.2 Lbs.
jaime
jlt70

tracked the workout: Get Swole: Phase 3 - Shoulders And Abs

ENERGY LEVEL:
Average
SELF RATING:
4/10
EXERCISES / SETS
6 / 10
EXERCISES
6
SETS
10
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,492.2 Lbs.
Callum Vamplew
callumvamplew

is now friends with prisci89.

4 minutes ago
Andrew W. Harris Jr., MA, MS (Read About Me
spring85sigma

updated his Fit Status.

Aug 30, 2014

Happy Saturday morning and MPGRIND DAY 6 to you! Probably transitioning to autumn sleeping pattern. I sleep like a mad man for about 5 hours and wake up! LOL! Took advantage of the time to catch up with everyone's outstanding progress. Today's throwback profile pic was taken on March 3, 2012. I thought it one of the best I have taken. It is also on a "list" on model mayhem! I was, by this time, suffering with and rehabbing left shoulder impingement and really declined a bit after this photo. Still, to some degree, fighting back from this injury. Never quite looked the same. Thus far, looking back at these photos has been a great motivating factor! I hope you all have enjoyed them thus far! Today, a trip to the nursing home to see my stepfather is in order after my Sabbath studies. Other than that, I hope to rest! I wish you and yours a wonderful Saturday! Keep up your amazing, motivational and inspirational work! ENJOY THE DAY!

updated his weight from 197.3 Lbs. to 196.2 Lbs., a 1.1 Lb. loss in 2 days.

WEIGHT CHANGE: Aug 30, 2014

196.2Lbs.
1.1Lbs.
aditya
sarizma2

updated his motivation level to 10/10.

Aug 30, 2014
10/10
Talisa
mmacrazy3

updated her Fit Status.

Aug 30, 2014

Had a great leg workout!! Felt the burn and I am going to feel it tomorrow!
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