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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Ian Joda
ianjoda

updated his weight from 163 Lbs. to 163 Lbs., no change in 1 day.

WEIGHT CHANGE: Apr 23, 2014

163Lbs.
Carlos Dashon
CarlosDashon

updated his weight from 245 Lbs. to 245 Lbs., a 0 Lb. gain.

WEIGHT CHANGE: Apr 23, 2014

245Lbs.
Jeremy Sanchez
zophasus

tracked the workout: Get Swole: Phase 1 - Legs and Abs

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,280 Lbs.
Eduardo Woodz
utopia112

updated his Fit Status.

Apr 23, 2014

woke up 4am in the morning and decided to do chest and back. #beastmode
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,330 Lbs.
Connor Myshrall
BigCenter90

tracked the workout: Big Man On Campus: Back & Biceps Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 40
EXERCISES
12
SETS
40
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,975 Lbs.
donald
RHINOD162

added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred

PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.3
Out out 10
Excellent
375 Ratings
TOTAL WEEKS
6
START DATE
Apr 23, 2014
Adrian Torres
Adrian023481

updated his weight from 162 Lbs. to 162 Lbs., no change in 1 day.

WEIGHT CHANGE: Apr 23, 2014

162Lbs.
EW
ZAWE

updated his weight from 202 Lbs. to 203 Lbs., a 1 Lb. gain in 1 day.

WEIGHT CHANGE: Apr 23, 2014

203Lbs.
1Lbs.
lewis dellaway
lewisdellaway1

updated his weight from 25 Lbs. to 121.5 Lbs., a 96.5 Lb. gain.

WEIGHT CHANGE: Apr 23, 2014

121.5Lbs.
96.5Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,705 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
19 / 32
EXERCISES
19
SETS
32
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,275 Lbs.
Samuel Falardeau
SammFD

updated his weight from 165 Lbs. to 166 Lbs., a 1 Lb. gain in 8 days.

WEIGHT CHANGE: Apr 23, 2014

166Lbs.
1Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
14 / 38
EXERCISES
14
SETS
38
WORKOUT TIME
10:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,820 Lbs.
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