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ThinkingBoutIt is now friends with aleciahh.

1 minute ago

Dana44 is now friends with aleciahh and charlie2981.

2 minutes ago

otavioconrado updated their weight from 193.6 Lbs. to 202.4 Lbs., a 8.8 Lb. gain in 155 days.

202.4 Lbs.
2 minutes ago |

mvnyc updated his weight from 216.5 Lbs. to 222 Lbs., a 5.5 Lb. gain in 203 days.

222 Lbs.
2 minutes ago |

skm65 Did arms today and felt it most of the day!!!!

2 minutes ago |

wtedward14 ONe day left and we have completed the first phase!!!! Feeling good about where its headed!

2 minutes ago |

Samftw is now friends with tdyce.

2 minutes ago

Bodybuilding191 is now friends with tdyce.

2 minutes ago

homebound12 is now friends with nmstancik and christinelynn10.

3 minutes ago

captain0791 updated his weight from 211 Lbs. to 210 Lbs., a 1 Lb. loss in 216 days.

210 Lbs.
3 minutes ago |

mikel1975 is inspired by thedro.

Reason: Ryan has a great physique that I'd inspire to achieve someday. He has worked very hard torwards achieving his goal with his eyes on body space spokesman for 2015. He's real and level headed and inspires to help others . Great job man

3 minutes ago

baurrach measured her hips at 37 in., a loss of 0.5 in.

37 in.
3 minutes ago |

RC3NYC updated his overall goal.

315 Bench Press 405 Squat 500 Deadlift Sub 5-Second 40 Yard Dash for Rugby

3 minutes ago

JonathanCodyWad is now friends with tdyce.

3 minutes ago
tomard69 tracked the workout: TomArd Daily4
DEC
05
2013
WORKOUT LOG:
TomArd Daily4
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:32
hr min
TOTAL CARDIO
00:35
hr min
TOTAL EXERCISES
9
TOTAL SETS
24
WEIGHT LIFTED
25,382.5 Lbs.
3 minutes ago |
-JennyWren- added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Dec 8, 2013
RATING
8.597883597883598 OUT OF 10 RATINGS 189
3 minutes ago |
adavis112487 tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 39
DEC
05
2013
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 39
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:43
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
25
WEIGHT LIFTED
20,980 Lbs.
3 minutes ago |

chevy2g3 joined the 100K Transformation Challenge BodyGroup.

Reason I joined this BodyGroup: Honestly I love challenges and it allows me to connect with different people on Bodyspace Members: 6965

3 minutes ago

baurrach updated her weight from 155 Lbs. to 150 Lbs., a 5 Lb. loss in 158 days.

150 Lbs.
3 minutes ago |

steren93 measured his arms at 12.2 in., no change in 29 days.

12.2 in.
3 minutes ago |

sullivanjn10 Tomorrow is leg day for me and I did see some really cool new leg equipment at my gym that I can't wait to use!

3 minutes ago |

isaias53_5 I don't know about you guys, but I really needed that workout today.

4 minutes ago |
CP215 tracked the workout: Big Man On Campus: Leg Training
DEC
05
2013
WORKOUT LOG:
Big Man On Campus: Leg Training
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:11
hr min
TOTAL CARDIO
00:03
hr min
TOTAL EXERCISES
12
TOTAL SETS
27
WEIGHT LIFTED
44,605 Lbs.
4 minutes ago |

ngalicki added a new profile photo.

4 minutes ago
wfoggyjr added a new program to his calendar: Steve Cook's Big Man On Campus 12-Week College Trainer
PROGRAM:
Steve Cook's Big Man On Campus 12-Week College Trainer
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Jan 13, 2014
RATING
9.132743362831858 OUT OF 10 RATINGS 113
4 minutes ago |
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