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HEY GUYS - what a sh!tshow. LONG story short, today was the first time I have been in the gym for TWO months. I could dish a lot of crap here - home, work, stress, life, school, family - all true but at the end of the day WE KNOW, if you want it bad enough your drive will be stronger than your excuses as we all prioritize what matters most. Bottom line, I have got to get my act together. I turn 40 next month - OUCH - I dont want a middle-age body. I gotta be consistent. I need my family here for motivation and accountability. It's time, this is real life and it doesn't slow down, or give breaks. Thanks for letting me vent. Miss you all, have an amazing day!!
Just had a bomb #deeptissue #massage! Worked out some #adhesions in my #legs and #lowerback. Very painful, but worth it. Time to go get #hydrated! #fitlife #progress #motivate #fitfam #instafit #instafitness #fitness 💆🏾♂️ Grow wheels grow!
With some help from an awesome person I made it to the gym for the first time in what feels like forever. Although I'm not wonderwoman like I used to feel.. I was reminded I'm better than I was when I woke up! Gonna blame my arm fluff on bulking season (: