Over 1,000,000 People Transforming Their Lives
William Simutowe
willsimz1
updated his weight from 163.1 Lbs. to 163.4 Lbs., a 0.2 Lb. gain in 9 days.
WEIGHT CHANGE:
163.4Lbs.
0.2Lbs.
WEIGHT CHANGE:
180Lbs.
2Lbs.
tracked the workout: Mar. 02, 2015 05:33AM
MAR
02
2015
WORKOUT LOG:
Mar. 02, 2015 05:33AM
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
0 Lbs.
Bill Lynch
lynchy3000
updated his weight from 221.5 Lbs. to 219.5 Lbs., a 2 Lb. loss in 3 days.
WEIGHT CHANGE:
219.5Lbs.
2Lbs.
Charlie Pratus
CharliePratus
tracked the workout: Mar. 02, 2015 04:11AM
MAR
02
2015
WORKOUT LOG:
Mar. 02, 2015 04:11AM
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,030 Lbs.
updated his weight from 177.7 Lbs. to 183 Lbs., a 5.3 Lb. gain in 59 days.
WEIGHT CHANGE:
183Lbs.
5.3Lbs.
Greg
gmulholland
tracked the workout: Mar. 02, 2015 18:00pm
MAR
02
2015
WORKOUT LOG:
Mar. 02, 2015 18:00pm
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
12,566.3 Lbs.
WEIGHT CHANGE:
222Lbs.
1Lbs.
Chris
cphilpotts
updated his weight from 190.5 Lbs. to 189.5 Lbs., a 1 Lb. loss in 3 days.
WEIGHT CHANGE:
189.5Lbs.
1Lbs.
JEROME WRIGHT
ROMEYROME10000
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 19
MAR
02
2015
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 19
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
45,255 Lbs.
Luigi Mandarino
AKILLE
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1
MAR
02
2015
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Average
SELF RATING:
2/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
BODY FAT CHANGE:
13%
1%
Doug
dcavesjr
updated his Fit Status.
Just hit 3 million pounds in 56 workouts tracked.. Time to celebrate... Guess I'll have like a egg or waffle or something and play the lottery.... not much to do at 6am
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15
MAR
02
2015
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 15
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,680 Lbs.
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