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Over 1,000,000 People Transforming Their Lives

is now friends with biziqt, and jmsharr.

1 minute ago

is now friends with jmsharr.

1 minute ago
Alexander Weiss
AlexEdward8

updated his Fit Status.

Aug 19, 2014

WTF?! Ive beem tracking my workouts for the past week and now all of them aregone except 2 days!!! WTF BODYSPACE
Izar Bicandi
izarg

added a new program to her calendar: Jamie Eason's LiveFit Trainer

PROGRAM:
Jamie Eason's LiveFit Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.6
Out out 10
Good
452 Ratings
TOTAL WEEKS
12
START DATE
Aug 20, 2014

updated her motivation level to 8/10.

Aug 19, 2014
8/10

is now friends with ashleyballard, and dkwojt.

1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
11,017.5 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
16 / 24
EXERCISES
16
SETS
24
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
8,279.7 Lbs.
Paul Kieffer
prkieffer

updated his Fit Status.

Aug 19, 2014

Starting shortcut to shred again!! Absolutely killed it the last 2 days!! I cant finish in 45 minutes even taking 30 second breaks instead of 45 i dont know how anyone could!!
Miguel Perez
MiguelPerez33

updated his weight from 161.5 Lbs. to 162.5 Lbs., a 1 Lb. gain in 1 day.

WEIGHT CHANGE: Aug 19, 2014

162.5Lbs.
1Lbs.
Scott nilsen
Sjnilso

updated his weight from 180.8 Lbs. to 183 Lbs., a 2.2 Lb. gain in 3 days.

WEIGHT CHANGE: Aug 19, 2014

183Lbs.
2.2Lbs.

updated his weight from 182 Lbs. to 185 Lbs., a 3 Lb. gain in 1 day.

WEIGHT CHANGE: Aug 19, 2014

185Lbs.
3Lbs.
Angel
Anglmcnght

added a new program to her calendar: Jim Stoppani's 6-Week Shortcut To Shred

PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
470 Ratings
TOTAL WEEKS
6
START DATE
Aug 21, 2014
Sara
GooseyG

added a new program to her calendar: StrongLifts 5x5

PROGRAM:
StrongLifts 5x5
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
TOTAL WEEKS
ONGOING
START DATE
Sep 28, 2014
Lee
LeeB13

updated his Fit Status.

Aug 19, 2014

Just wish I could bust this front flab
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