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Sam
fyreman28

is now friends with FeGirl.

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1 minute ago
Benjamin McFarland
mortez40k

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 50

FEB
28
2015
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 50
ENERGY LEVEL:
Average
SELF RATING:
1/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,263.5 Lbs.
1 minute ago |
Robert Gallion
RG59061

tracked the workout: Feb. 28, 2015 13:00PM

FEB
28
2015
WORKOUT LOG:
Feb. 28, 2015 13:00PM
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
04:27
hr min
CARDIO TIME
04:27
hr min
WEIGHT LIFTED
0 Lbs.
1 minute ago |
Tyler Cowan
Tcow

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 8: Day 52 - Legs

FEB
28
2015
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 8: Day 52 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 11
EXERCISES
9
SETS
11
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
20,050 Lbs.
1 minute ago |
Eben
ebenwilson

updated his Fit Status.

Feb 28, 2015

Yes. I am following 8 weeks of Arnold Blueprint with 3 weeks of Conrad's Clutch Cut to wrap up my #200KTransform on April 4. How do you think that'll work out? I'm feeling pretty good about it :)
1 minute ago |
Menehunestrong

updated his weight from 165 Lbs. to 165.8 Lbs., a 0.8 Lb. gain in 72 days.

WEIGHT CHANGE: Feb 28, 2015

165.8Lbs.
0.8Lbs.
1 minute ago |
ChantelleMaree

tracked the workout: Jamie Eason's LiveFit Trainer: Day 47 - Legs

FEB
28
2015
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 47 - Legs
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,405.9 Lbs.
1 minute ago |
DMakr84

updated their Fit Status.

Feb 28, 2015

Okay so trying to move my workout routine to 630am failed miserably. Time to try after work instead.
1 minute ago |
Chris larochelle
Timetochange

tracked the workout: Feb. 28, 2015 11:24 PM Workout

FEB
28
2015
WORKOUT LOG:
Feb. 28, 2015 11:24 PM Workout
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
1 / 4
EXERCISES
1
SETS
4
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,200 Lbs.
1 minute ago |
Oliver
ElementalQuill

is now friends with mchoe1.

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1 minute ago
ZieglerMonster.com
DavidZiegler

added a new photo to his photo gallery.

ZIEGLER
Rocking my signature side chest locker room pose. Off-season is going great! I am loving my SAN Nutrition Supps!
ZIEGLER
Rocking my signature side chest locker room pose. Off-season is going great! I am loving my SAN Nutrition Supps!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Feb 28, 2015
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Roland
allkingz

tracked the workout: Feb. 28, 2015 8:19 PM Workout

FEB
28
2015
WORKOUT LOG:
Feb. 28, 2015 8:19 PM Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,520 Lbs.
1 minute ago |
DJ
D-ROK64

is now friends with mariodrouin, and SHerlugs.

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1 minute ago
PoppaPun008

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 7: Day 46 - Legs

FEB
28
2015
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 7: Day 46 - Legs
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
73,935 Lbs.
2 minutes ago |
syledwithakiss

tracked the workout: Get Swole: Phase 2 - Legs

FEB
28
2015
WORKOUT LOG:
Get Swole: Phase 2 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,225 Lbs.
2 minutes ago |