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Featured Motivational Articles

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Consistent determination propelled David into a lucrative fitness class. See how he overhauled his life and went from 28 to nine percent body fat!

Over 1,000,000 People Transforming Their Lives

Beau Harvey
YerBeau

is now friends with Glips, and HCanter.

View All
1 minute ago
jack jones
jonesy101

is now friends with Glips.

View All
1 minute ago
Lucie Colt
LucieColt

updated her body fat from 20% to 16%, a 4% loss in 147 days.

BODY FAT CHANGE: Dec 12, 2013

16%
4%
1 minute ago |
Lucie Colt
LucieColt

updated her weight from 135 Lbs. to 131 Lbs., a 4 Lb. loss in 147 days.

WEIGHT CHANGE: Dec 12, 2013

131Lbs.
4Lbs.
1 minute ago |
April Warren
irunoveru

updated her Fit Status.

Dec 12, 2013

Ok, where's my BodySpace map? ha ha new interface!
2 minutes ago |
Ashleigh Kyle
AshK12345

updated her motivation level to 8/10.

Dec 12, 2013
8/10
Previously set to 10/10 on Oct 5, 2013
2 minutes ago |
james
mulisha313

updated his weight from 250.1 Lbs. to 249.1 Lbs., a 1 Lb. loss in 1 day.

WEIGHT CHANGE: Dec 12, 2013

249.1Lbs.
1Lbs.
2 minutes ago |
Ernie Gonzalez
ErnieG2007

updated his weight from 179 Lbs. to 178 Lbs., a 1 Lb. loss in 3 days.

WEIGHT CHANGE: Dec 12, 2013

178Lbs.
1Lbs.
2 minutes ago |
Avi
avi1989

added a new program to his calendar: Built By Science

PROGRAM:
Built By Science
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
2
Out of 10
Poor
1 RATING
TOTAL WEEKS
6
START DATE
Dec 12, 2013
3 minutes ago |
jtime51

updated his weight from 189 Lbs. to 188 Lbs., a 1 Lb. loss in 1 day.

WEIGHT CHANGE: Dec 12, 2013

188Lbs.
1Lbs.
3 minutes ago |
medlin69er

updated his motivation level to 10/10.

Dec 12, 2013
10/10
Previously set to 8/10 on Oct 14, 2013
3 minutes ago |
medlin69er

updated his Fit Status.

Dec 12, 2013

back and bi today after an off day due to a patrol cant wait
3 minutes ago |
Zach
Zman619

added a new program to his calendar: MFT28: Greg Plitt's 4-Week Military Fitness Trainer

PROGRAM:
MFT28: Greg Plitt's 4-Week Military Fitness Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out of 10
Excellent
53 RATINGS
TOTAL WEEKS
4
START DATE
Dec 15, 2013
4 minutes ago |
Joel Caudle
TheQuietStorm28

is now friends with 2Legit2Quitt, and Born2RunTri.

View All
4 minutes ago
GoingForward

updated his Overall Goal.

Overall Goal
Dec 12, 2013
I'm going to keep bulking until I'm 88-92 kg AND I'm going to get arms that are so strong and big they tear through my leather jacket! I devour that Iron!
4 minutes ago

Information. Motivation. Supplementation.

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