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Over 1,000,000 People Transforming Their Lives

Alexis
amdeck

updated her Fit Post.

Aug 29, 2016

Gloomy morning means agility sprints for work :) Off for my workout now haha
1 minute ago |
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,650 Lbs.
Rhonda McAdoo IG@rtotheltothem
rlmcadoo

updated her Fit Post.

Aug 29, 2016

Good morning! First day of school for my boys and back on a steady workout routine! Yesss!! Shoulders and arms today! So ready to kill it! Have a great Monday!
1 minute ago |
Dan Nelson
nelsonaji

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 68

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 63
EXERCISES
16
SETS
63
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
105,941 Lbs.
Norman Pizarro
Bori116

updated his Fit Post.

Aug 29, 2016

I been meaning to take a selfie but just cant lol i havent had the time to shave lol been working a lot bit soon ill be able to post something of mine
1 minute ago |
Gary Topolewski
garytopolewski

updated their Fit Post.

Aug 29, 2016

One more cheat day before shortcut to strength.
1 minute ago |
Christopher Ortega
allstar0784

tracked the workout: #FreakMode: 12-Week Fitness Plan - Phase 2, Legs

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
3 / 8
EXERCISES
3
SETS
8
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,505 Lbs.
Jamie Byers
DigitalHyper

tracked the workout: EZ Fat Loss (Cardio)

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
2 / 10
EXERCISES
2
SETS
10
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.

updated her Fit Post.

Aug 29, 2016

Morning my fit lovers! Cardio and an attack on my arms,shoulders, and core aftet work.
2 minutes ago |
IG: dawn_melissa_fl
DawnMFL

updated her Fit Post.

Aug 29, 2016

🏋🏼☕️😁
2 minutes ago |
Mario Alva
mariofitalva

updated his Fit Post.

Aug 29, 2016

True lol
3 minutes ago |
Alicia
Waitress15

updated her Fit Post.

Aug 29, 2016

Four workouts & I'm at 600!!!!
3 minutes ago |
Michael
gordon1966

tracked the workout: I FEEL RGE RUSH !!!

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 60
EXERCISES
7
SETS
60
WORKOUT TIME
02:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
61,780 Lbs.
Al Lewis
Motivation70

added a new photo to his progress photos.