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Heather Houghton
HeatherIhn

tracked the workout: Jamie Eason's LiveFit Trainer: Day 51 - Legs

ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,075 Lbs.
LaRon Cooper
ThugNasty4

updated his weight from 226 Lbs. to 224.5 Lbs., a 1.5 Lb. loss in 1 day.

WEIGHT CHANGE: Jun 30, 2015

224.5Lbs.
1.5Lbs.

tracked the workout: Jun. 30, 2015 20:00PM

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,982.5 Lbs.

updated his weight from 154 Lbs. to 153.5 Lbs., a 0.5 Lb. loss in 5 days.

WEIGHT CHANGE: Jun 30, 2015

153.5Lbs.
0.5Lbs.
Deborah Cleveland
fit4me41

tracked the workout: Jun. 30, 2015 20:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
Seth
11sethun

tracked the workout: Jun. 30, 2015 6:56 PM Workout

ENERGY LEVEL:
Tired
SELF RATING:
9/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
02:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,222.5 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
1 / 10
EXERCISES
1
SETS
10
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Courtney
clmiller11888

tracked the workout: Jun. 30, 2015 17:59PM

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
15,375 Lbs.

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Ulysses Saldivar
Minotaurus25

updated his weight from 158.5 Lbs. to 160.5 Lbs., a 2 Lb. gain in 5 days.

WEIGHT CHANGE: Jun 30, 2015

160.5Lbs.
2Lbs.
Rebecca Stevens
rste1319

tracked the workout: Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,840 Lbs.

updated his weight from 180.8 Lbs. to 179.7 Lbs., a 1.1 Lb. loss.

WEIGHT CHANGE: Jun 30, 2015

179.7Lbs.
1.1Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,025 Lbs.