community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Harley
Hzeis

tracked the workout: Bulk: Shoulders & Arms

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
15 / 47
EXERCISES
15
SETS
47
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,787.5 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,098 Lbs.
Tyler Balloun
tballoun1

updated their weight from 173 Lbs. to 172 Lbs., a 1 Lb. loss in 2 days.

WEIGHT CHANGE: Feb 11, 2016

172Lbs.
1Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
12 / 20
EXERCISES
12
SETS
20
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
28,655 Lbs.

updated their weight from 134 Lbs. to 134.5 Lbs., a 0.5 Lb. gain in 1 day.

WEIGHT CHANGE: Feb 11, 2016

134.5Lbs.
0.5Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 28
EXERCISES
4
SETS
28
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,275 Lbs.

updated her weight from 137 Lbs. to 136.5 Lbs., a 0.5 Lb. loss in 2 days.

WEIGHT CHANGE: Feb 11, 2016

136.5Lbs.
0.5Lbs.
Kyle Zankowski
kylezankowski

tracked the workout: Big Man On Campus: Leg Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 27
EXERCISES
12
SETS
27
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,115 Lbs.
eric van blargan
evb721

tracked the workout: Feb. 11, 2016 5:25 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
10 / 20
EXERCISES
10
SETS
20
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,215 Lbs.
Gareth Lewis
Glewis1990

updated his weight from 80.9 Lbs. to 178.8 Lbs., a 97.9 Lb. gain.

18-1-2016

WEIGHT CHANGE: Feb 11, 2016

178.8Lbs.
97.9Lbs.

tracked the workout: Buffy strong: Winter Blast

ENERGY LEVEL:
Average
SELF RATING:
4/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
2,220 Lbs.
Nate Minigh
Glut7ony

tracked the workout: Rewired: Phase 2 - Chest (Evening)

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 8
EXERCISES
8
SETS
8
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
17,120 Lbs.

updated his weight from 227 Lbs. to 223 Lbs., a 4 Lb. loss in 8 days.

WEIGHT CHANGE: Feb 11, 2016

223Lbs.
4Lbs.
Sabrina
LadyPinkDiva

updated her motivation level to 8/10.

Coffee. Coffee, coffee, coffee!! TGIF and I'm getting a little of my mojo back. Caffeine helps. ;)

Feb 11, 2016
8/10
Previously set to 5/10 on Feb 8, 2016
Jeremy Funk
JFunk88

tracked the workout: Arnold Blueprint Phase 1 Week 1 Chest/Back/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,735 Lbs.