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Over 1,000,000 People Transforming Their Lives

Ryan Haynes
Rippedred83

tracked the workout: Jay Cutler's Living Large: Day 5, Shoulders

ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
02:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,190 Lbs.
Hakkem Fahad
hakkkem

added a new program to his calendar: Built By Science

PROGRAM:
Built By Science
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.8
Out out 10
Good
60 Ratings
TOTAL WEEKS
6
START DATE
Jun 7, 2015
Anna R.
manicpsychosis

updated her Fit Status.

Jun 3, 2015

My niece has been kicking *** with her health/fitness, I'm so proud of her. Me...not so much. Ugh, just so lazy!! :-/
Elizabeth Fitzpatrick
thehighlander87

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 3
EXERCISES
2
SETS
3
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Legs & Shoulders

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
10 / 44
EXERCISES
10
SETS
44
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
37,480 Lbs.
Christina Gates
AGoalDigger

updated her weight from 117 Lbs. to 117.5 Lbs., a 0.5 Lb. gain in 3 days.

WEIGHT CHANGE: Jun 03, 2015

117.5Lbs.
0.5Lbs.
Zach
Klassenex

created the program: Bodybuilding and Aesthetics

PROGRAM:
Bodybuilding and Aesthetics
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Men Only
  • LEVEL:Expert
Overall Rating:
TOTAL WEEKS
ONGOING
AVG. WORKOUT DAYS/WEEK
1
AVG. WORKOUT LENGTH
01:15
hr min
Keith A. Baham
kabjedi

is now friends with CaberMan.

2 minutes ago
Peter Kaso
p2easy

updated his Fit Status.

Jun 3, 2015

Follow me on my journey to competition prep on my vlog... P2easyy on Snapchat ;) ohh and remember don't ruin your day of hard work with a cheat meal around this time :)

updated his body fat from 12.2% to 11%, a 1.2% loss in 15 days.

BODY FAT CHANGE: Jun 03, 2015

11%
1.2%
Amanda Maetzold
AmandaMaetzold

tracked the workout: Jun. 03, 2015 16:00PM

ENERGY LEVEL:
Tired
SELF RATING:
6/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
23,440 Lbs.
Dan
IZZY517

tracked the workout: Jun. 03, 2015 17:30PM

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,050 Lbs.
Ishan
itannan

is now friends with CaberMan.

2 minutes ago
Vinny
Vinny072

tracked the workout: Jun. 03, 2015 16:35PM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
03:12
hr min
CARDIO TIME
02:05
hr min
WEIGHT LIFTED
36,480 Lbs.