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Robin
Scooby08
updated her Fit Status.
Good morning fit fam... Up and at em' .... Morning cardio and lift
B W
Bass007
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 2, Day 10 - Push Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,260.8 Lbs.
Gunni
GunniPunk
tracked the workout: Get Swole: Phase 1 - Legs and Abs
JAN
28
2015
WORKOUT LOG:
Get Swole: Phase 1 - Legs and Abs
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
47,227.4 Lbs.
Dalia
Daliaxd
updated her Fit Status.
about to start new plan on Saturday it's "Clutch Cut" hope I could hold it all
Jake Allan
JakeAllanD
updated his motivation level to 1/10.
Jan 28, 2015
1/10
Previously set
to 10/10
on
Aug 8, 2014
Lauren
MsLaurenCoffey
tracked the workout: Jamie Eason's LiveFit Trainer: Day 30 - Chest/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
8,110 Lbs.
Jake Allan
JakeAllanD
tracked the workout: Jan. 28, 2015 7:08 PM Workout
JAN
28
2015
WORKOUT LOG:
Jan. 28, 2015 7:08 PM Workout
ENERGY LEVEL:
Not In The Mood
SELF RATING:
1/10
EXERCISES / SETS
2 / 18
EXERCISES
2
SETS
18
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,254.2 Lbs.
WEIGHT CHANGE:
175Lbs.
0.5Lbs.
Yougz
Yougz
tracked the workout: HIT 100: Shoulders, Traps, Biceps, Forearms (Workout A)
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
12 / 54
EXERCISES
12
SETS
54
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
37,754.1 Lbs.
Matt
NIUhuskie12
updated his Fit Status.
Could get used to this starting my day at 2am thing....
Slept when I got home from the new job. Woke up ready to get my day started extra early! Crushing it in all aspects of life!!!
warwick vos
warwickvos
updated his weight from 100.2 Lbs. to 225.3 Lbs., a 125.1 Lb. gain.
102
WEIGHT CHANGE:
225.3Lbs.
125.1Lbs.
updated his Fit Status.
On day 16 after chest and tri's, tried to do cardio on the spin bike but couldn't hold my body up. Tri's were shot, had to go to the treadmill to finish.
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