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Over 1,000,000 People Transforming Their Lives

Jennifer
jngeronimo

updated her Fit Status.

Jul 23, 2014

I cried on the way home from my weigh in. Its silly but when you give it all you got and the numbers don't reflect that it is disappointing.
Exequiel
ftwsportsfan

tracked the workout: stairs/bike/treadmill

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
0 Lbs.
spencer steinman
smarshy74

is now friends with Aileen007.

1 minute ago
chris kane
physiquechaser

updated his Fit Status.

Jul 23, 2014

Its leg day !!!!!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,300 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,585 Lbs.

updated his weight from 218 Lbs. to 215 Lbs., a 3 Lb. loss in 8 days.

WEIGHT CHANGE: Jul 23, 2014

215Lbs.
3Lbs.

tracked the workout: Jul. 23, 2014 12:15PM

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,710 Lbs.

updated his weight from 191 Lbs. to 189 Lbs., a 2 Lb. loss in 209 days.

WEIGHT CHANGE: Jul 23, 2014

189Lbs.
2Lbs.
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
1,080 Lbs.
Brian Hughes
braindeadnyc

updated his Fit Status.

Jul 23, 2014

Back on track with training and diet....feels good to be moving in the right direction again.
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