Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
24,985 Lbs.
ENERGY LEVEL:
Not In The Mood
SELF RATING:
8/10
EXERCISES / SETS
16 / 52
EXERCISES
16
SETS
52
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,763 Lbs.
Farofa
Nataliaduquew

updated her Fit Post.

3 minutes ago |
Jason
J4gga2

tracked the workout: DAY 5: UPPER B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,131.1 Lbs.
Allan
AllanD1

tracked the workout: Feb. 19, 2017 21:48PM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
3 / 18
EXERCISES
3
SETS
18
WORKOUT TIME
00:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,980 Lbs.
Candice Stinnett
Candice9204

added a new profile photo.

🍰
🍰
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 19, 2017
6 minutes ago

updated her Fit Post.

Feb 19, 2017

I havent had two days in a row off in almost 1 year. Sat/sun was amazing! Dog walks and 4 gym sessions. I yearn for another weekend...
6 minutes ago |
Lionel Clements
lionelclements

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,670 Lbs.
Charis Johnson
Shizam182

tracked the workout: SQUAT HEAVY

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
5 / 24
EXERCISES
5
SETS
24
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,880 Lbs.
Adam
Bamagolds

added a new profile photo.

face
face
Pose:
Other
Weight:
240 Lbs.
Body Fat:
17%
Date Taken:
Feb 19, 2017
7 minutes ago
Matthew Day
Matt7sd

updated his Fit Post.

Feb 19, 2017

Lunches for me and the wife.
7 minutes ago |

added a new profile photo.

Pose:
Other
Weight:
245.5 Lbs.
Body Fat:
30%
Date Taken:
Feb 19, 2017
8 minutes ago
Jaclyn Elizabeth
R0gue

tracked the workout: Feb. 19, 2017 6:01 PM Workout

ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
13 / 38
EXERCISES
13
SETS
38
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,600 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
22,222.6 Lbs.