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Over 1,000,000 People Transforming Their Lives

Gary
crazyness

tracked the workout: HIIT 100's Week 6 Day 2

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
12 / 28
EXERCISES
12
SETS
28
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
77,900 Lbs.
Candace (IG Shifler727)
shifler727

updated her Fit Post.

May 22, 2017

Since i didnt get a chance to prep anything yesterday doing it tonight. Chicken on the green egg rocking my pineapple leggings and halo birthday cake ice cream for dessert
1 minute ago |
Rebecca Tidwell
tidwellrl

added a new profile photo.

Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 21, 2017
1 minute ago
Crystal Garcia
PumpSuccess

tracked the workout: SHOULDER BURNT! LOL!

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,700 Lbs.

updated his Fit Post.

May 22, 2017

159.2 lbs....my lowest weight in a long time (166 lbs at the beginning of May, 170+ in late November). This month-long home renovation project = fewer workouts and eating less is taking its toll!!! 😬
1 minute ago |

updated his Fit Post.

May 22, 2017

Killed chest and back today! Best session of this routine so far! Cardio to finish it. Leg day tomorrow.
1 minute ago |
Norwood Wilson Jr
blacktiger19143

updated his Fit Post.

May 22, 2017

Nice to get back into the gym, lol. Made mistakes in my routine but I will do better this week. Peace :)
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,150 Lbs.
profile
profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 21, 2017
1 minute ago
Inmer Daniel Quintanilla
Suavezito

tracked the workout: May. 22, 2017 20:52PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
0 Lbs.
Gary
crazyness

tracked the workout: HIIT+100%27s+Week+6+Day+2

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
12 / 28
EXERCISES
12
SETS
28
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
77,900 Lbs.
Jarrod Whitlock
JarrodWhitlock

tracked the workout: Dumbbell Upper Body

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
9,195 Lbs.

updated his Fit Post.

3 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 41
EXERCISES
13
SETS
41
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,190 Lbs.
Topcopp2000
Topcopp

updated his Fit Post.

May 22, 2017

"watch mE GROW"
3 minutes ago |