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workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Mike
nmutbone

added a new program to his calendar: Arnold's Blueprint Trainer

PROGRAM:
Arnold's Blueprint Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.4
Out out 10
Excellent
97 Ratings
TOTAL WEEKS
8
START DATE
Apr 18, 2014
Emily
Missdowds

updated her Fit Status.

Apr 18, 2014

Omg I'm not satisfied with the macro count I have...what's the most accurate macro calculator online?
pedro prensa
pedrolafuerza

updated his weight from 227.5 Lbs. to 227.5 Lbs., a 0 Lb. gain.

WEIGHT CHANGE: Apr 18, 2014

227.5Lbs.
Prairie Visions Photography
PrairieVisions

is now friends with Tyler105Anders, and Wixworx92.

1 minute ago
CytoSport Monster Pump
Started taking:
Mar 17, 2014
Why I take it:
1 minute ago
tiila nguyen
tiila521

updated their weight from 112.5 Lbs. to 112.5 Lbs., no change in 1 day.

WEIGHT CHANGE: Apr 18, 2014

112.5Lbs.

updated his weight from 167 Lbs. to 167 Lbs., no change in 1 day.

WEIGHT CHANGE: Apr 18, 2014

167Lbs.
ENERGY LEVEL:
Average
SELF RATING:
1/10
EXERCISES / SETS
14 / 45
EXERCISES
14
SETS
45
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,555 Lbs.
Karla
KarlaM86

updated her weight from 140 Lbs. to 140 Lbs., no change in 1 day.

WEIGHT CHANGE: Apr 18, 2014

140Lbs.
Alec Marsh
Amarsh16

updated his weight from 228 Lbs. to 228 Lbs., no change in 3 days.

WEIGHT CHANGE: Apr 18, 2014

228Lbs.
Pierre
Pieritos

updated his waist measurement from 32 in. to 32 in., no change in 2 days and one other body part.

WAIST CHANGE: Apr 18, 2014

32in. 0in.
1 minute ago
Pierre
Pieritos

updated his weight from 148 Lbs. to 148 Lbs., no change in 1 day.

WEIGHT CHANGE: Apr 18, 2014

148Lbs.
Pierre
Pieritos

updated his body fat from 10% to 10%, no change in 4 days.

BODY FAT CHANGE: Apr 18, 2014

10%
Amy
Amybuzz

added 2 new posts to her FitBoard.

2 minutes ago
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