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unleashed the beast
Olu wasn’t sure where fitness would take him. All he wanted to do was feel and look better. Apparently, he did something right because this guy has haters bowing at his feet!
Over 1,000,000 People Transforming Their Lives
Molly Morgan
molly7766
tracked the workout: Jamie Eason's LiveFit Trainer: Day 58 - Back/Arms/Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 25
EXERCISES
17
SETS
25
WORKOUT TIME
02:32
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
11,370 Lbs.
1 minute ago
|
Like
0
William De La Rosa
willdrosa60
updated their weight from 194 Lbs. to 195.5 Lbs., a 1.5 Lb. gain in 1 day.
WEIGHT CHANGE:
195.5Lbs.
1.5Lbs.
1 minute ago
|
Like
0
Eric
wantagofast
updated his weight from 204.8 Lbs. to 232 Lbs., a 27.2 Lb. gain in 178 days.
WEIGHT CHANGE:
232Lbs.
27.2Lbs.
1 minute ago
|
Like
0
tracked the workout: Arnold Blueprint Phase 1 Week 2 Chest/Back/Abs
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,950 Lbs.
1 minute ago
|
Like
0
Lori
learninglb
updated her Fit Status.
Forgot what a workout 30 minutes of laps in the pool was. Going to feel this tomorrow.
1 minute ago
|
Like
0
Veronica
IntegrityDriven
updated her Fit Status.
Had a great day including an amazing workout, I will be feeling it in the morning. I hope everyone had a fantastic day!!!!
1 minute ago
|
Like
0
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 10 - Back, Traps, Biceps
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,060 Lbs.
1 minute ago
|
Like
0
Eric
wantagofast
updated his body fat from 13% to 10%, a 3% loss in 178 days.
BODY FAT CHANGE:
10%
3%
1 minute ago
|
Like
0
Lachie
Lachieking1
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1
MAR
12
2014
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,419 Lbs.
1 minute ago
|
Like
0
brian
muscle1674
updated his Fit Status.
Do I want to workout at night when its sleepy time um no especially since its d-bag city..but a mans gotta get his back/triceps sore somehow
1 minute ago
|
Like
0
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