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mikepayne121 added a new photo to their photo gallery.

1 minute ago |
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KidNobody updated his body fat from 17.8% to 15%, a loss of 2.8% in 217 days.

15%
1 minute ago |
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KidNobody updated his weight from 154 Lbs. to 160 Lbs., a 6 Lb. gain in 217 days.

160 Lbs.
1 minute ago |
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bretter59 added a new profile photo.

1 minute ago

Echcaroff added a new post to his FitBoard.

1 minute ago |
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Patton849 added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size
PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 19, 2013
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beneal added a new photo to her photo gallery.

1 minute ago |
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Professor Xavier is now friends with angie0227.

2 minutes ago

redrocketeer measured his arms at 13 in.

13 in.
2 minutes ago |
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redrocketeer updated his weight from 137 Lbs. to 137 Lbs., no change in 62 days.

137 Lbs.
2 minutes ago |
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thekow added a new profile photo.

2 minutes ago

dorlags updated his motivation level to 10/10.

3 minutes ago |
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kingbobby is now friends with TorinLexx.

3 minutes ago

dorlags Motivated and focused more than I have EVER been and I've been doing this shit consistently since 2008... Let's get it

3 minutes ago |
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Echcaroff added 3 new photos to his progress photos.

3 minutes ago

TorinLexx added a new profile photo.

3 minutes ago

KamYee Anyone out there using Whatsapp? Here's my number: +6017299928 Thanks!

4 minutes ago |
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valentierro joined Physicus (jaboatao dos guararapes, Brazil).

Date Joined: April 2013
Location: jaboatao dos guararapes, (Brazil)

4 minutes ago

KamYee updated his motivation level from 7/10 to 5/10.

4 minutes ago |
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JAdonis measured his arms at 14 in., a loss of 0.2 in. and measured 3 other body parts.

14 in.
4 minutes ago

eurasiansurgeon added a new photo to her photo gallery.

5 minutes ago |
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Tears added a new profile photo.

5 minutes ago

mason421 is now friends with cwrook and dpaul4553.

6 minutes ago

Vlads added a new post to his FitBoard.

7 minutes ago |
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