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tracked the workout: Lee Labrada Lean Body Day 17, 22, 40, 58, 67 & 76: Legs & Abs Workout
EXERCISES / SETS
8 / 24
Went for BodPod testinng to have an accurate level of bf% before cutting. Results are technically "bad" but I'm very happy with them. Bad is that thanks to the stupid injuries I'm at a 17% bf, but I'm very happy cos I look much better than I'd expect at that bf percentage. So there's great potential here when we hit our lows again. Pics from Monday. Have a great day y'all!