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jagerman04 updated his motivation level from 10/10 to 3/10.

1 minute ago |
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jagerman04 ugh, airborne vitamin C help me out. I hate being sick and wanna get my body back in the gym!

1 minute ago |
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blanch29 measured his waist at 33 in., no change in 46 days and measured 5 other body parts.

33 in.
1 minute ago

epitruzzello updated her weight from 142.4 Lbs. to 141.4 Lbs., a 1 Lb. loss in 24 days.

141.4 Lbs.
1 minute ago |
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aston70 tracked the workout: Lee Labrada Lean Body Day 8: Legs & Abs Workout
MAY
23
2013
WORKOUT LOG:
Lee Labrada Lean Body Day 8: Legs & Abs Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
00:02
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
24
WEIGHT LIFTED
0 Lbs.
1 minute ago |
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ZyzzCunt is now friends with XNick EdgeX.

1 minute ago

Pzitting is now friends with XNick EdgeX.

1 minute ago

ztremblay is now friends with XNick EdgeX.

1 minute ago

buddylove31 is now friends with XNick EdgeX.

1 minute ago

Jespin updated his nutrition program.

Currently I'm on a macro nutrient diet. No MEAL PLANS!! Flexible Dieting is the only way to gooo!!!

1 minute ago

joeyskinner is now friends with XNick EdgeX.

1 minute ago

jeffdavis01 is now friends with XNick EdgeX.

1 minute ago

aston70 updated his weight from 181.9 Lbs. to 181.9 Lbs., no change in 1 day.

181.9 Lbs.
1 minute ago |
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meriamawada is now friends with XNick EdgeX.

1 minute ago

Charbuilds Working on ABS SUCKKKKKKKKKK lol

2 minutes ago |
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dan11 is now friends with XNick EdgeX.

2 minutes ago

ThiagoMachado is now friends with XNick EdgeX.

2 minutes ago

Mirza1991 is now friends with XNick EdgeX.

2 minutes ago

Noorani added a new photo to his progress photos.

2 minutes ago |
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fermourao is now friends with XNick EdgeX.

2 minutes ago

Joojie is now friends with XNick EdgeX.

2 minutes ago

LFFam is now friends with XNick EdgeX.

2 minutes ago

fitgirl_24 is now friends with XNick EdgeX.

2 minutes ago

DJsmiles updated his body fat from 9.1% to 17.8%, a gain of 8.6% in 342 days.

17.8%
2 minutes ago |
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