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Over 1,000,000 People Transforming Their Lives

Chelcie Patterson
glock26gurl

updated her weight from 138 Lbs. to 136.5 Lbs., a 1.5 Lb. loss in 29 days.

WEIGHT CHANGE: Jul 28, 2015

136.5Lbs.
1.5Lbs.
Patrick Henderson
trickykeys

tracked the workout: Rodney Razor-Sharp Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 35
EXERCISES
14
SETS
35
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
14,215 Lbs.
Billy
I8ub4

updated his Fit Status.

Jul 28, 2015

Happy tear it up tuesday gym rats crazy day yesterday!!!! Get up get your sweat on ahine like a roxkstar amd train like a beast alll u got today my friends full throttle!!'
Josh Rupprecht
joshrupprecht

tracked the workout: Jul. 28, 2015 5:11 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
27,745 Lbs.
Sandrine Henkinbrant
aaricia

updated her body fat from 40.4% to 40%, a 0.4% loss in 1 day.

BODY FAT CHANGE: Jul 28, 2015

40%
0.4%
ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,860 Lbs.
Sandrine Henkinbrant
aaricia

updated her weight from 206.5 Lbs. to 205.5 Lbs., a 1 Lb. loss in 1 day.

WEIGHT CHANGE: Jul 28, 2015

205.5Lbs.
1Lbs.
Hillard L Cooper
tdnupe10

updated his weight from 265 Lbs. to 264.5 Lbs., a 0.5 Lb. loss.

WEIGHT CHANGE: Jul 28, 2015

264.5Lbs.
0.5Lbs.
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
18 / 33
EXERCISES
18
SETS
33
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
14,956.1 Lbs.

updated his weight from 234.5 Lbs. to 230 Lbs., a 4.5 Lb. loss in 2 days.

WEIGHT CHANGE: Jul 28, 2015

230Lbs.
4.5Lbs.

updated his body fat from 14.6% to 15%, a gain of 0.4%.

BODY FAT CHANGE: Jul 28, 2015

15%
0.4%
Tina Meehan
tweenieb

updated her body fat from 33% to 30.7%, a 2.3% loss in 1 day.

BODY FAT CHANGE: Jul 28, 2015

30.7%
2.3%