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mstang8585 updated her weight from 115 Lbs. to 125 Lbs., a 10 Lb. gain in 206 days.

125 Lbs.
4 minutes ago |
gabrielcampeau tracked the workout: Jay Cutler's Living Large: Day 22 Morning, Back
DEC
07
2013
WORKOUT LOG:
Jay Cutler's Living Large: Day 22 Morning, Back
ENERGY LEVEL:
Average
SELF RATING:
5/10
TOTAL TIME
00:21
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
20
WEIGHT LIFTED
7,440 Lbs.
5 minutes ago |
lfoderaro tracked the workout: Kris Gethin's DTP: Cardio Day
DEC
07
2013
WORKOUT LOG:
Kris Gethin's DTP: Cardio Day
ENERGY LEVEL:
Average
SELF RATING:
10/10
TOTAL TIME
00:23
hr min
TOTAL CARDIO
00:24
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
5 minutes ago |

MichelaFerri updated her body fat from 24% to 15%, a loss of 9% in 141 days.

15%
5 minutes ago |

n6martin Killed legs today. Not being able to walk is the best.

5 minutes ago |
btilford tracked the workout: Back [heavy workout]
DEC
07
2013
WORKOUT LOG:
Back [heavy workout]
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:48
hr min
TOTAL CARDIO
00:20
hr min
TOTAL EXERCISES
7
TOTAL SETS
27
WEIGHT LIFTED
63,525 Lbs.
6 minutes ago |

brianscott2 I got bored and a little depressed this afternoon so I went back into the gym for a 2nd session-a 30 cardio HIIT on the stationary bike! YES

6 minutes ago |

mr1989 is now friends with hypnoticpassion.

6 minutes ago

DYELaura added 5 new photos to her photo gallery.

7 minutes ago

RocketMan0353 Saying "Juice" on Bodyspace is like saying "Bomb" on an Airplane. You just don't do it! lmao

7 minutes ago |

Kahliachu D-fine8 sale @ Nutritionwarehouse.. 30 serves of Georgia Peach is heading my way!

8 minutes ago |

Griffz updated his body fat from 14% to 13%, a loss of 1% in 6 days.

13%
8 minutes ago |

HopJokey updated his weight from 172.8 Lbs. to 172.4 Lbs., a 0.4 Lb. loss in 7 days.

172.4 Lbs.
8 minutes ago |
mavcat23@yahoo.com created the workout template: December Weights-Day 4_Back
WORKOUT TEMPLATE:
December Weights-Day 4_Back
NEW
RATING:
--
Out of 10
0 Ratings
DETAILS:
MAIN GOAL: Other
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL TIME
00:45
hr min
CARDIO
00:00
hr min
EXERCISES
5
SETS
13
9 minutes ago |
lmoore210 tracked the workout: Jay Cutler's Living Large: Day 48, Shoulders
DEC
07
2013
WORKOUT LOG:
Jay Cutler's Living Large: Day 48, Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
01:29
hr min
TOTAL CARDIO
00:14
hr min
TOTAL EXERCISES
8
TOTAL SETS
32
WEIGHT LIFTED
8,735 Lbs.
9 minutes ago |

DoWRK updated his weight from 193.5 Lbs. to 193 Lbs., a 0.5 Lb. loss in 2 days.

193 Lbs.
9 minutes ago |

Bonnaroo Motivated but injuries keep coming! Coach stretched me Fri-sent me home. Low back VERY angry! Heat/ice/advil/rest. Get fit before 43 kids!

10 minutes ago |

DYELaura added a new profile photo.

10 minutes ago
mavcat23@yahoo.com tracked the workout: Dec. 7, 2013 12:15pm Workout
DEC
07
2013
WORKOUT LOG:
Dec. 7, 2013 12:15pm Workout
ENERGY LEVEL:
Tired
SELF RATING:
6/10
TOTAL TIME
00:45
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
5
TOTAL SETS
13
WEIGHT LIFTED
4,600 Lbs.
11 minutes ago |

supaman8118 Out of casein and low on whey. Either I have to go out in the cold to GNC or order it on here and be without for a few days...life decisions

11 minutes ago |

supaman8118 Out of casein and low on whey. Either I have to go out in the cold to GNC or order it on here and be without for a few days...life decisions

11 minutes ago |

TonyMMARock is now friends with kymmiebug and zaraandrade.

11 minutes ago

dillspear is now friends with kymmiebug.

11 minutes ago

RICHKING11 is now friends with kymmiebug.

11 minutes ago
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