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gingerann2007 is now friends with Jules320 and deannakae.

4 minutes ago

marionkine is inspired by AdamTrue85UK.

Reason: A so nice guy, working hard, simple, humble, funny ... I wish I knew him in real life :'(

5 minutes ago

TxArtist Hello BS member friends, hope everyone having a great fit day. Just wanted to let you know my friends Abs & Obliques workout with me today.

5 minutes ago |
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billy_nicholas is now friends with Lieb_di.

5 minutes ago

Ibrahim7 is now friends with Lieb_di.

5 minutes ago

fuglymut is now friends with Lieb_di.

5 minutes ago

RaCkAhOliC “There are only two options regarding commitment, You’re either in or your out. There’s no such thing as life in between.”

5 minutes ago |
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DougJP is now friends with Lieb_di.

5 minutes ago

LilMagic is now friends with Lieb_di.

5 minutes ago

JuGGerNaut75 is now friends with Lieb_di.

5 minutes ago

Juggernaut77 is now friends with Lieb_di.

5 minutes ago

Smeyers6 is now friends with Lieb_di.

5 minutes ago

sdmfcrazyhorse updated his motivation level from 1/10 to 7/10.

5 minutes ago |
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CPT_Eugene added a new photo to his photo gallery.

5 minutes ago |
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OCyoungBS is now friends with gagnonnatalie.

5 minutes ago

chvyguy updated his weight from 150.6 Lbs. to 150 Lbs., a 0.6 Lb. loss in 1 day.

150 Lbs.
5 minutes ago |
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vip123 updated his body fat to 30%.

30%
5 minutes ago |
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vip123 updated his weight from 229 Lbs. to 237 Lbs., a 8 Lb. gain in 168 days.

237 Lbs.
5 minutes ago |
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sdmfcrazyhorse tracked the workout: Jim Stoppani's Shortcut To Shred: Day 17 - Back, Traps, Biceps
MAY
22
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 17 - Back, Traps, Biceps
ENERGY LEVEL:
Average
SELF RATING:
6/10
TOTAL TIME
07:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
18
TOTAL SETS
29
WEIGHT LIFTED
0 Lbs.
5 minutes ago |
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Huntsinger44 updated his weight from 170 Lbs. to 171 Lbs., a 1 Lb. gain in 13 days.

171 Lbs.
5 minutes ago |
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sgates667 is now friends with tomeddolls1 and Damn8v.

6 minutes ago

Champ8 Excited to start cardio at 5 am tomorrow! Probably won't be as excited when my alarm goes off though. ;)

6 minutes ago |
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mailplz123 is now friends with Lieb_di.

6 minutes ago
newna05 tracked the workout: May 22, 2013 6:30pm Workout
MAY
22
2013
WORKOUT LOG:
May 22, 2013 6:30pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
00:10
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
1
TOTAL SETS
6
WEIGHT LIFTED
5,520 Lbs.
6 minutes ago |
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tomeddolls1 added 2 new posts to his FitBoard.

6 minutes ago
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