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Content removed 9/19/13

Over 1,000,000 People Transforming Their Lives

Benlee526

added a new photo to his photo gallery.

dinner
dinner
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 8, 2014
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Rob
burtle

updated his Fit Status.

Mar 8, 2014

Had way to much to eat and drink this weekend but gonna go hard and clean next week!
1 minute ago |
Trevor
ScarBear

updated his Fit Status.

Mar 8, 2014

I am starting the Kris Gethin training program on Monday. I have many things to accomplish and I invite you alone my journey.
1 minute ago |
OKworkout

updated his weight from 167.6 Lbs. to 169.8 Lbs., a 2.2 Lb. gain in 14 days.

WEIGHT CHANGE: Mar 08, 2014

169.8Lbs.
2.2Lbs.
1 minute ago |
Hunter Smith
Goducks19

updated his motivation level to 10/10.

Mar 8, 2014
10/10
1 minute ago |
kthicks
kthicks34

added a new program to her calendar: MFT28: Greg Plitt's 4-Week Military Fitness Trainer

PROGRAM:
MFT28: Greg Plitt's 4-Week Military Fitness Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
81 Ratings
TOTAL WEEKS
4
START DATE
Mar 9, 2014
1 minute ago |
Hedgez

is now friends with mcbfitness.

View All
1 minute ago
PhoenixRizzin

is now friends with mcbfitness.

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1 minute ago
Michael
michael21r

tracked the workout: Big Man On Campus: Back & Biceps Training

MAR
08
2014
WORKOUT LOG:
Big Man On Campus: Back & Biceps Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
6,570 Lbs.
1 minute ago |
Robert Kendrick
rkend

is now friends with mcbfitness.

View All
1 minute ago
Nate
Nate1770

added a new profile photo.

Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 3, 2012
1 minute ago
Josh
Joshua3132

updated his weight from 183 Lbs. to 187 Lbs., a 4 Lb. gain in 8 days.

WEIGHT CHANGE: Mar 08, 2014

187Lbs.
4Lbs.
1 minute ago |
Robert
bigbobohunt

updated his weight from 206 Lbs. to 209 Lbs., a 3 Lb. gain in 4 days.

WEIGHT CHANGE: Mar 08, 2014

209Lbs.
3Lbs.
1 minute ago |
ESTELLE COOK
COOKY999

updated her weight from 155.4 Lbs. to 155.3 Lbs., a 0.1 Lb. loss in 13 days.

WEIGHT CHANGE: Mar 08, 2014

155.3Lbs.
0.1Lbs.
1 minute ago |
helmandollar

updated their motivation level to 10/10.

haha always a 10 I love it

Mar 8, 2014
10/10
1 minute ago |

Information. Motivation. Supplementation.

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