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Christopher Spalding
cgspalding

updated his weight from 212 Lbs. to 213 Lbs., a 1 Lb. gain in 1 day.

WEIGHT CHANGE: Mar 27, 2015

213Lbs.
1Lbs.

updated his Fit Status.

Mar 27, 2015

So many workout options today I just can't decide! What to do, what to do?
Nick Zhao
Leopold0808

updated his thighs measurement from 24.4 in. to 24 in., a 0.4 in. loss in 35 days and one other body part.

THIGHS CHANGE: Mar 27, 2015

24in.
0.4in.
1 minute ago
Jose Barbosa
ARTMAN19

tracked the workout: Chest

MAR
27
2015
WORKOUT LOG:
Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,960 Lbs.
Kevin
KevinD85

tracked the workout: Mar. 27, 2015 08:08AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 11
EXERCISES
11
SETS
11
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
34,168 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
2,976.2 Lbs.
Trellis Kyle Day
trel09

updated his Fit Status.

Mar 27, 2015

Hitting chest this morning
Intrepid
intrepid007

tracked the workout: Mar. 27, 2015 11:24 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:13
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
0 Lbs.
Israel Gomez
IzzyG570

updated his weight from 173 Lbs. to 172 Lbs., a 1 Lb. loss in 3 days.

WEIGHT CHANGE: Mar 27, 2015

172Lbs.
1Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,060 Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
3/10
EXERCISES / SETS
2 / 9
EXERCISES
2
SETS
9
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,840 Lbs.
Kamil Khan
kamilkhan93

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 19

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,386.5 Lbs.
Lamarcus
lapower

added 2 new posts to his FitBoard.

2 minutes ago
Caryn Oresky
dragonsong

added 2 new posts to her FitBoard.

3 minutes ago