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Over 1,000,000 People Transforming Their Lives

Tyler Thomas
tythomas2010

updated his weight from 183 Lbs. to 188.5 Lbs., a 5.5 Lb. gain in 1 day.

WEIGHT CHANGE: May 29, 2015

188.5Lbs.
5.5Lbs.
Kev
dock4444

updated his Fit Status.

May 29, 2015

TGIF fam! Boulder shoulder day..my fav! Get after it and have a great day people!
Guy St .Vincent
Vinnie1147

updated his Fit Status.

May 29, 2015

Sun's out!!!Gun's out!! Alright lady's and gents its flex friday lets see some pictures!! Pipe cleaners or pythons it dont matter lets see it. Haha.

updated his weight from 201 Lbs. to 200.5 Lbs., a 0.5 Lb. loss in 1 day.

WEIGHT CHANGE: May 29, 2015

200.5Lbs.
0.5Lbs.
jarrod
jarrod3636

tracked the workout: May. 29, 2015 7:20 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Home Workout - Biceps

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,400 Lbs.

is now friends with nicolewinsalot, and JamieEason.

1 minute ago
Ashley
asands

updated her weight from 170 Lbs. to 169 Lbs., a 1 Lb. loss in 45 days.

WEIGHT CHANGE: May 29, 2015

169Lbs.
1Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,100 Lbs.

updated his motivation level to 7/10.

meh....just getting done what i can

May 29, 2015
7/10
Previously set to 6/10 on May 18, 2015
Tom Lester
tomlester

tracked the workout: Legs & Abs

ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,230 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 11
EXERCISES
11
SETS
11
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
27,310 Lbs.

updated her Fit Status.

May 29, 2015

Was not up as early to do more. Energy slowly coming back, had to sadly skip two my back grinded and yesterday could not walk from the day before. It feels soo good to be back at it! Everyone is such an inspiration!
Joel
s2jbwood

tracked the workout: Shoulder and Abs

ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,212.5 Lbs.