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davjohns updated his weight from 199 Lbs. to 198 Lbs., a 1 Lb. loss in 24 days.
1 minute ago | Like 0
Chizeleddown I LOVE lifting...I ENJOY progress ...which explains the motivation for my workout on tris bis and chest ...loved the PEC pump!
2 minutes ago | Like 0
harkirat1992 measured his arms at 14.6 in., a loss of 0.4 in. in 67 days and measured one other body part.
2 minutes ago
harkirat1992 updated his weight from 143 Lbs. to 149 Lbs., a 6 Lb. gain in 67 days.
2 minutes ago | Like 0
prashantsahni updated his weight from 178.2 Lbs. to 176 Lbs., a 2.2 Lb. loss in 10 days.
3 minutes ago | Like 0
rodolfo1069 For tomorrow: Squat/Leg press, Deadlifts/legcurls, Lunges/Calf raises...all x 5 supersets x 12 reps each, Keeping a trash can close. hooah
3 minutes ago | Like 0
davjohns Had to take a week off due to illness. Getting back hard again. Everything is sore. It is good.
3 minutes ago | Like 0
crocomike How, if possible, can I get my fiancee to enjoy working out more?!? She'll go, but she'll half ass it and drag her nails all the way there..
6 minutes ago | Like 0
EliskaV updated her weight from 144.8 Lbs. to 144.8 Lbs., no change in 2 days.
6 minutes ago | Like 0
ResultsOnly If u don't know bout these Dragon Flags, it's bout time 2 make a new friend 4 ur abs. Abs will hate u. U will love the results. #AbsOfSteel
7 minutes ago | Like 0
ResultsOnly If u don't know bout these Dragon Flags, it bout time 2 make a new friend 4 ur abs. Abs will hate u. U will love the results. #AbsOfSteel
8 minutes ago | Like 0Latest BodySpace Updates
posted the video Aubree Marchione and Nick Scott Dancing Samba Whee
May 19, 2009 05:38pm
harkirat1992 updated his motivation level from 10/10 to 9/10.