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Over 1,000,000 People Transforming Their Lives

Aaron
grapeape78

tracked the workout: May. 06, 2015 06:07AM

ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
4 / 7
EXERCISES
4
SETS
7
WORKOUT TIME
00:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,575 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 9
EXERCISES
9
SETS
9
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:27
hr min
WEIGHT LIFTED
4,070 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 26
EXERCISES
18
SETS
26
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,548.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,935 Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,228 Lbs.
Josh
DocEndo

updated his weight from 189 Lbs. to 189.5 Lbs., a 0.5 Lb. gain in 1 day.

WEIGHT CHANGE: May 06, 2015

189.5Lbs.
0.5Lbs.
Kristin Jedrewski
kjedrewski

added a new program to her calendar: Jamie Eason's LiveFit Trainer

PROGRAM:
Jamie Eason's LiveFit Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.6
Out out 10
Good
660 Ratings
TOTAL WEEKS
12
START DATE
Apr 26, 2015
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
6 / 31
EXERCISES
6
SETS
31
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,420.6 Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
8 / 4
EXERCISES
8
SETS
4
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,100 Lbs.
corry
ripped42

is now friends with ChrisLiu, and packelly.

1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,560 Lbs.
Vit
unotipo

tracked the workout: Back Frey7 + Bicep

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,261.3 Lbs.
Robert
xXBancheeXx

tracked the workout: May 6, 2015 4:17 AM Workout

ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
11,300 Lbs.

updated her body fat from 24% to 23%, a 1% loss in 34 days.

BODY FAT CHANGE: May 06, 2015

23%
1%