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Over 1,000,000 People Transforming Their Lives

Cheyenne
cheyleeza

updated her Fit Status.

Jul 31, 2014

One of the things that really ****** me off is when people complain about their body but do absolutely nothing about it. For example, my roommate. She complains every day, multiple times a day, about how she hates her body and wishes she was thinner and in shape like me but refuses to go workout with me or to quit eating junk food/fast food. I have tried many times to show her that eating healthy isn't terrible and it does nothing. Her doctor even says she has to change her lifestyle and she refuses. But really the only thing that gets to me is when she complains and does nothing about it and doesn't understand why she can't just be naturally thin or more toned. END RANT.
Justin
Zambo24

updated their body fat from 12% to 11%, a 1% loss in 63 days.

BODY FAT CHANGE: Jul 31, 2014

11%
1%
Justin
Zambo24

updated their weight from 180 Lbs. to 177 Lbs., a 3 Lb. loss in 63 days.

WEIGHT CHANGE: Jul 31, 2014

177Lbs.
3Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,904.3 Lbs.
Dan
potens

updated his Fit Status.

Jul 31, 2014

I haven't taken pre-workout in a while but today was different. I certainly noticed a difference lol.
Frankie lynch
OfficerTank1015

is now friends with Teffie123.

2 minutes ago
Trent
xstylusx

updated his body fat from 7% to 9.2%, a 2.2% gain in 593 days.

BODY FAT CHANGE: Jul 31, 2014

9.2%
2.2%
Ryan
reaper864

is now friends with MichaMax21.

2 minutes ago
Dawn Melanie
DawnMelanie

updated her weight from 115.2 Lbs. to 120 Lbs., a 4.8 Lb. gain in 12 days.

8 lbs. GAINED in 7 months! #PizzaFriday *smile*

WEIGHT CHANGE: Jul 31, 2014

120Lbs.
4.8Lbs.
Gina
Ortilia

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Trent
xstylusx

updated his weight from 155 Lbs. to 165 Lbs., a 10 Lb. gain in 480 days.

WEIGHT CHANGE: Jul 31, 2014

165Lbs.
10Lbs.
josefina
milfpower

updated her Fit Status.

Jul 31, 2014

rest day yeah and i need it so so bad last days workouts where heavy, going to do as less posible so hhmm i think i go back to bed for 1 more hour.

updated his weight from 198.4 Lbs. to 197.3 Lbs., a 1.1 Lb. loss in 1 day.

WEIGHT CHANGE: Jul 31, 2014

197.3Lbs.
1.1Lbs.
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