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from stick to brick
Nate was depressed as an early teen. His skinny frame looked unhealthy and the weight room intimidated him. See how he busted barriers and added 50 pounds of muscle!
Over 1,000,000 People Transforming Their Lives
updated his weight from 182 Lbs. to 178.5 Lbs., a 3.5 Lb. loss in 5 days.
WEIGHT CHANGE:
178.5Lbs.
3.5Lbs.
1 minute ago
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0
Lisa
ottergyrl
added a new photo to her photo gallery.
a little hike up Devil's Slide
Such a beautiful day out today!!!!
a little hike up Devil's Slide
Such a beautiful day out today!!!!
1 minute ago
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0
Mrs. Schauf
mavcat23@yahoo.com
updated her Fit Status.
Let's be honest, nobody thought that workout was going to get done today! Chose to cut last night shorter in consideration of getting that bad boy in. Sign of maturity??? Blarg!!!
1 minute ago
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Chris
toyotaholic
tracked the workout: Mar. 8, 2014 6:30pm Workout
MAR
09
2014
WORKOUT LOG:
Mar. 8, 2014 6:30pm Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
18,000 Lbs.
1 minute ago
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0
greg meninger
gmeninger
tracked the workout: Mar. 08, 2014 8:39 PM Workout
MAR
08
2014
WORKOUT LOG:
Mar. 08, 2014 8:39 PM Workout
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,570 Lbs.
1 minute ago
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Like
0
Jonathan Calixto Neri
calixtojonathan
updated his waist measurement from 36.6 in. to 39.8 in., a 3.1 in. gain.
WAIST CHANGE: Mar 08, 2014
39.8in.
3.1in.
1 minute ago
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0
Kelly Pence
KPence
updated her Fit Status.
*Short girl problem 4,327* Having to jump to the ground to get out of the car because you're so short...after leg day...and almost busting your tail! On the plus side- love love love that burn!!!
1 minute ago
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Chris
C-boogie
tracked the workout: DTP Legs, Shoulders and abs
MAR
09
2014
WORKOUT LOG:
DTP Legs, Shoulders and abs
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
2 / 5
EXERCISES
2
SETS
5
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,450 Lbs.
1 minute ago
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Like
0
Kentaro Temma
kentarotemma98
tracked the workout: Jay Cutler's Living Large: Day 1, Chest
MAR
08
2014
WORKOUT LOG:
Jay Cutler's Living Large: Day 1, Chest
ENERGY LEVEL:
Tired
SELF RATING:
4/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,985 Lbs.
1 minute ago
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Like
0
Michael Williamson
MWilliamson12
added a new photo to his photo gallery.
Today was back attack!
Killed my workout today!! 8 weeks out baby! No time to slack!
Today was back attack!
Killed my workout today!! 8 weeks out baby! No time to slack!
1 minute ago
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0
Ray Ohanesian
rohanesian
updated his weight from 133.4 Lbs. to 133.4 Lbs., no change in 2 days.
WEIGHT CHANGE:
133.4Lbs.
1 minute ago
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0
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