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JM
jmesser1778

tracked the workout: chest

MAR
04
2015
WORKOUT LOG:
chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
03:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
85,570 Lbs.
1 minute ago |
Alex
acelis09

is now friends with Jazreber.

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1 minute ago
Bransonfrenzel

is now friends with Jazreber.

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1 minute ago
Austin Hein
ahein17

is now friends with Jazreber, and rosaripped.

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1 minute ago
Jasmin Marquez
MJMarie611

added a new program to her calendar: Erin Stern Elite Body 4-Week Fitness Trainer

PROGRAM:
Erin Stern Elite Body 4-Week Fitness Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.5
Out out 10
Good
65 Ratings
TOTAL WEEKS
4
START DATE
Mar 4, 2015
1 minute ago |
Mark
Markd58

is now friends with Jazreber.

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1 minute ago
Justin Luberda
jluberda

added a new program to his calendar: Arnold Schwarzenegger's Blueprint To Cut Trainer

PROGRAM:
Arnold Schwarzenegger's Blueprint To Cut Trainer
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
10
Out out 10
2 Ratings
TOTAL WEEKS
8
START DATE
Mar 4, 2015
1 minute ago |
Libby Evans
33gymchic

tracked the workout: Jamie Eason's LiveFit Trainer: Day 43 - Arms/Abs

MAR
04
2015
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 43 - Arms/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 34
EXERCISES
13
SETS
34
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
8,100 Lbs.
1 minute ago |
Brian Major
bmajor12972

tracked the workout: Mar. 04, 2015 06:50AM

MAR
04
2015
WORKOUT LOG:
Mar. 04, 2015 06:50AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
7,905 Lbs.
1 minute ago |
grlawson

updated his weight from 171.5 Lbs. to 173 Lbs., a 1.5 Lb. gain.

WEIGHT CHANGE: Mar 04, 2015

173Lbs.
1.5Lbs.
1 minute ago |
Mohd Mojeeb Ahsan
prince078

is now friends with Jazreber, and BethanyJNPeanut.

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1 minute ago
Alec
mathershapiroa

updated his weight from 164 Lbs. to 167 Lbs., a 3 Lb. gain.

WEIGHT CHANGE: Mar 04, 2015

167Lbs.
3Lbs.
1 minute ago |
Christina Chaston Monteith
birthconsultant

added a new photo to her photo gallery.

the only knee high boots for girls that lift.
the only knee high boots for girls that lift.
POSE:
Other
WEIGHT:
149 Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 4, 2015
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
ColMarie88

tracked the workout: Jamie Eason's LiveFit Trainer: Day 33 - Shoulders

MAR
04
2015
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 33 - Shoulders
ENERGY LEVEL:
Tired
SELF RATING:
6/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,755 Lbs.
1 minute ago |
Chris Rabideau
chrisrabideau9

added a new program to his calendar: Fitter Faster Leaner Month 2

PROGRAM:
Fitter Faster Leaner Month 2
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
--
N/A
0 Ratings
TOTAL WEEKS
4
START DATE
Apr 5, 2015
1 minute ago |