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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
13:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,417 Lbs.

is now friends with angbatt.

1 minute ago
Zaine Clark
zrClark94

updated his weight from 170 Lbs. to 168 Lbs., a 2 Lb. loss in 4 days.

WEIGHT CHANGE: Nov 26, 2014

168Lbs.
2Lbs.
Natali
naty884

updated her Fit Status.

Nov 26, 2014

I love my gym...its open 24/7 back n cardio! Oh yeaaa!
Selene Sosa
skSosa20

updated her weight from 115 Lbs. to 114.5 Lbs., a 0.5 Lb. loss in 6 days.

WEIGHT CHANGE: Nov 26, 2014

114.5Lbs.
0.5Lbs.
Craig Watkins
craigwatkins10

updated his weight from 219.4 Lbs. to 222.7 Lbs., a 3.3 Lb. gain in 6 days.

WEIGHT CHANGE: Nov 26, 2014

222.7Lbs.
3.3Lbs.
Ryan Hurt
RDirty19

tracked the workout: 19 Legs/Abs

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,652 Lbs.
Dustin Lapray
dustinlapray

is now friends with acandales001.

2 minutes ago

added a new program to their calendar: Dorian Yates' Blood & Guts 6 Week Trainer

PROGRAM:
Dorian Yates' Blood & Guts 6 Week Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
101 Ratings
TOTAL WEEKS
6
START DATE
Nov 27, 2014
David
Dave0306

updated his Fit Status.

Nov 26, 2014

I just returned from 12 days in the Philippines. My workouts were subpar but ok but I really didn't watch my weight, otherwise maybe a few steps backwards.
Carlos Cintron
hisuey

tracked the workout: PYL LEG 2.5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,050 Lbs.
Kevin
KevinDane

updated his weight from 280 Lbs. to 277 Lbs., a 3 Lb. loss in 2 days.

WEIGHT CHANGE: Nov 26, 2014

277Lbs.
3Lbs.
Theresa Howland
Kc072349

tracked the workout: Nov. 26, 2014 16:24PM

ENERGY LEVEL:
Not In The Mood
SELF RATING:
5/10
EXERCISES / SETS
12 / 24
EXERCISES
12
SETS
24
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
88,819 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 21
EXERCISES
14
SETS
21
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
3,520 Lbs.
Karissa Hyatt
kwhiteshyatt

tracked the workout: Nov. 26, 2014 16:30PM

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
3,195 Lbs.
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