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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 4
EXERCISES
4
SETS
4
WORKOUT TIME
00:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,400 Lbs.
Clarissa
clairbow

updated her Fit Post.

Aug 29, 2016

WARNING: This is going to be long! This is the last week of the #MYNEXTLEVEL challenge. One big difference about this challenge is I kind of forgot I was doing a challenge. In January I did the #250k challenge and I just spun my wheels during that one. I did a lot of workouts and not eating good. I didn't even finish it out. Then in April I started the #STILLINIT challenge and I started eating a little better and lifting heavier. I started making progress. Then in July I started the #MYNEXTLEVEL challenge and this is when something clicked in my head. I started doing it for myself not even thinking about it being a challenge. I started eating completely clean and lifting heavy and doing lots of running (which I love). This is when I realized there is no longer an "end of challenge." I knew then I wouldn't stop at the end of 8 or 12 weeks! I understand now this is for life!! So to my fellow #MYNEXTLEVEL challengers don't take a "break" at the end of this challenge! Take a rest day, eat a cheat meal, change up your workout but never stop!!! Will I do the next BS "challenge"? Yeah probably so cause I like a good challenge (but no "break" between)!!😊 Thank you FF for all your motivation and support! You guys are awesome!!!
2 minutes ago |
ENERGY LEVEL:
Tired
SELF RATING:
10/10
EXERCISES / SETS
12 / 12
EXERCISES
12
SETS
12
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
3,275 Lbs.
Gerardo Rodriguez
Rodriguez1421

updated their Fit Post.

Aug 29, 2016

Came up with a custom workout today and it was awesome! Have a great day everyone!
2 minutes ago |

tracked the workout: Aug. 29, 2016 12:02 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
2,160 Lbs.
Rachel
30dream120

updated her Fit Post.

Aug 29, 2016

Slept through the alarm and breakfast. Brunch is egg eggwhites sweet potato and ketchup before my gym 💪🏻
3 minutes ago |
Samantha
DancingDragon11

added a new post to her FitBoard.

Category:
Sub Category:
Reposts:
0
Casey
evilkaneevel

updated his Fit Post.

Aug 29, 2016

Been a crazy week. Only got 2 workouts in last week due to work and travel. Back at it today.
5 minutes ago |
David
Davemill

added a new profile photo.

photo
photo
Pose:
Other
Weight:
157 Lbs.
Body Fat:
9%
Date Taken:
Aug 29, 2016
5 minutes ago
JesSouls
Jessouls

updated her Fit Post.

Aug 29, 2016

Omg this tune !!!!!! Workout was great with some brilliant breakbeatz in my ears....sexy....sexy....beats...bass...and vocals....all i need !!!!! Powerful stuff !!!!
5 minutes ago |
Marisol
mrubio75

added a new photo to her progress photos.