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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Clayton
RookieRescue1

tracked the workout: Get Swole: Phase 4 - Legs 2

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,820 Lbs.
Kurt Lish
klishfitlife

tracked the workout: Arnold Blueprint Day 1

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,460 Lbs.
Geoff Miera
texmex1

tracked the workout: Greg Plitt's MFT28: Arms War Morning Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
19 / 21
EXERCISES
19
SETS
21
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,070 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,360 Lbs.
Frank
fbfalvey

updated his Fit Status.

Oct 31, 2014

Happy Halloween all my Fit friends. hope you all have a safe and happy night and weekend. Be cool and keep pumping. talk tomorrow!!
Tyler Johnson
TexasTyy

updated his weight from 181.5 Lbs. to 182 Lbs., a 0.5 Lb. gain in 3 days.

WEIGHT CHANGE: Oct 31, 2014

182Lbs.
0.5Lbs.

is now friends with maidopo, and SarahJustine.

2 minutes ago
Darenell
Dwdz2

updated his motivation level to 10/10.

Off from work and now about to go bananas in the GYM! Back, bi's and some cardio!

Oct 31, 2014
10/10
Previously set to 8/10 on Oct 15, 2014

updated his motivation level to 9/10.

Your body won't go where your mind doesn't push it.

Oct 31, 2014
9/10
Previously set to 6/10 on Aug 6, 2012
Armando Cruz
mando148

updated his Fit Status.

Oct 31, 2014

Looks like nobody's gonna show to class on Halloween! All alone at the studio... Time to experiment with some of this equipment!
Jae B.
R3AL12M

created the workout template: CORE (Follow Up)

WORKOUT TEMPLATE:
CORE (Follow Up)
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
Total Exercises
5
Total Sets
35
Total Time
01:05
hr min
CARDIO
00:00
hr min
New
Daniel Johnson
rdj195

updated his Fit Status.

Oct 31, 2014

And legs for the week are complete!
Laura Whisenant
lnwhisen

updated her weight from 127 Lbs. to 125.5 Lbs., a 1.5 Lb. loss in 2 days.

WEIGHT CHANGE: Oct 31, 2014

125.5Lbs.
1.5Lbs.
Angela
punkroxy06

updated her waist measurement from 0 in. to 29 in.

WAIST CHANGE: Oct 31, 2014

29in.
29in.
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