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workouts tracked

 
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total members

Over 1,000,000 People Transforming Their Lives

Alexander Mershon
amershon1

updated their Fit Status.

Nov 24, 2014

Brand new motivational video up on the channel youtube.com/watch?v=3DU60O1pogEM&list=UU2Fcum4mtM5KEMsG8k4n5-A
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,030 Lbs.
Matias Pi
matiaspi

updated his weight from 187.4 Lbs. to 194 Lbs., a 6.6 Lb. gain in 4 days.

WEIGHT CHANGE: Nov 24, 2014

194Lbs.
6.6Lbs.
John Penn
johnpenn758

updated his weight from 175.3 Lbs. to 176.4 Lbs., a 1.1 Lb. gain in 1 day.

WEIGHT CHANGE: Nov 24, 2014

176.4Lbs.
1.1Lbs.
Peter
BigPete365

updated his Fit Status.

Nov 24, 2014

Today I celebrate my mother and father the best way I know how on my 34 birthday day. With a hung and a kiss and a major thank you for supplying me with the foundation to makes these MUTHA FU*K!NG WEIGHTS BANG AND CLANG!!! HAPPY BIRTHDAY BANG TO ME IN 3....2.....1!
Lourenda Naude
lol65

updated her weight from 134.5 Lbs. to 133.4 Lbs., a 1.1 Lb. loss.

WEIGHT CHANGE: Nov 24, 2014

133.4Lbs.
1.1Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,260 Lbs.
Kate Hicks
KateDaRunner

updated her Fit Status.

Nov 24, 2014

creatine - check, snow boots - check, shoulders and biceps tonite! Walking thru the snow.. FUN! :)
Richy Rich
richynr1

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 43

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,691.8 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
19 / 21
EXERCISES
19
SETS
21
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
marsha krebs
mkrebs4

updated her weight from 194 Lbs. to 199.5 Lbs., a 5.5 Lb. gain in 6 days.

WEIGHT CHANGE: Nov 24, 2014

199.5Lbs.
5.5Lbs.
Cole Bridges
wcb17

updated their weight from 163 Lbs. to 160 Lbs., a 3 Lb. loss in 3 days.

WEIGHT CHANGE: Nov 24, 2014

160Lbs.
3Lbs.
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,166.8 Lbs.
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