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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
9,495 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,835 Lbs.
Jimmy (IG jimmyt22)
JimmyT22

tracked the workout: Jay Cutler's Living Large: Day 20, Hamstrings and Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
22,085 Lbs.
Alaina
sailorgidget

updated her Fit Status.

May 4, 2015

Good morning beasts! MCM! My fav. To all you swole hotties, thx for all the love and support. Loves to you all. And May the 4th be with you!!
Bruce Hassler
brucehassler

tracked the workout: May. 04, 2015 05:47AM

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,180 Lbs.
Alex Koehler
AMKOEHLER44

tracked the workout: May 4, 2015 8:00 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 8
EXERCISES
3
SETS
8
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
10,215 Lbs.
Jamie Tipton
runningontunes

tracked the workout: May. 04, 2015 05:10AM

ENERGY LEVEL:
Tired
SELF RATING:
6/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
9,925 Lbs.

updated her weight from 134.5 Lbs. to 135 Lbs., a 0.5 Lb. gain in 1 day.

WEIGHT CHANGE: May 04, 2015

135Lbs.
0.5Lbs.

tracked the workout: May. 04, 2015 8:47 AM Workout

ENERGY LEVEL:
Tired
SELF RATING:
4/10
EXERCISES / SETS
3 / 8
EXERCISES
3
SETS
8
WORKOUT TIME
00:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,270 Lbs.
Laurie
laurieb279

tracked the workout: May. 04, 2015 04:10AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
10,585 Lbs.
Daniel Gross
dangross

updated his Fit Status.

May 4, 2015

So the way I have my routine set up the day after my rest day is shoulder/leg day. Im a GENIUS. And if you are like me taking rest days aren't easy. SMASHHHHH!!!! cleanNfit!
Julian Morgan
julianmorgan716

added a new program to his calendar: Lee Labrada's 12-Week Lean Body Daily Trainer

PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.7
Out out 10
Good
486 Ratings
TOTAL WEEKS
12
START DATE
May 4, 2015

updated her body fat from 27.4% to 27.3%, a 0.1% loss in 2 days.

BODY FAT CHANGE: May 04, 2015

27.3%
0.1%
Ally Mosley
allymosley

tracked the workout: May. 04, 2015 6:43 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
11 / 18
EXERCISES
11
SETS
18
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,370 Lbs.