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Bodybuilding.com gave Zane the tools, confidence, and formula to create the I = CAN equation. He applied it to every challenge and accomplished things he thought were impossible.
Over 1,000,000 People Transforming Their Lives
chuck calhoun
magnum61938
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5
DEC
13
2013
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,150 Lbs.
1 minute ago
|
Like
0
joined the Bodybuilders for Christ BodyGroup.
MEMBERS:
CREATED:
Oct 11, 2009
WHY I JOINED THIS BODYGROUP:
My reason for joining is to FIRST give Jesus the glory! Second is to be encouraged and to help encourage those that are trying to live a healthier lifestyle, and get shredded!
2 minutes ago
updated his Fit Status.
Oh yeah! Today have received in the post my pre jym and mp protien now ready to start on the 2nd of jan
2 minutes ago
|
Like
0
Dan Baron
thunderdan27
tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 39
DEC
13
2013
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 39
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
12:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
65,575 Lbs.
2 minutes ago
|
Like
0
Nick Pison
njp211
tracked the workout: Otunga Shoulders
DEC
13
2013
WORKOUT LOG:
Otunga Shoulders
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
18,315 Lbs.
2 minutes ago
|
Like
0
updated his Overall Goal.
Dec 13, 2013
Enter a one or two sentence summary of your overall body goals. This will go at the top of your BodySpace page!
3 minutes ago
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