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Over 1,000,000 People Transforming Their Lives

Ralph
Deucebelow

updated his Fit Status.

Jul 5, 2015

Still in it! Finished my move here to KS. I live a quarter mile from my new gym...no excuses!
Augusto
Gutojose

tracked the workout: jul. 05, 2015 08:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.

added a new program to his calendar: James Grage's Rewired 9-Week Fitness Trainer

PROGRAM:
James Grage's Rewired 9-Week Fitness Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.7
Out out 10
Good
112 Ratings
TOTAL WEEKS
9
START DATE
Jul 5, 2015
Brett Shinsky
bshins1

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 40

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,675 Lbs.
Julian van Merkensteijn
Julianvm1985

tracked the workout: jul.. 05, 2015 1:50 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 40
EXERCISES
9
SETS
40
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,654.1 Lbs.
Edith
MrsSimmons

updated her Fit Status.

Jul 5, 2015

Good morning!! Today I was supposed to be my rest day, but switched it up with yesterday. So need to make up that leg workout today. Just an fyi...I have been trying for the past couple days to post comments on posts and to thank people for fr or adding me, but Bodyspace app is being really REALLY annoying and giving me an error message everytime. Please don't think I'm being rude. Maybe they can figure out the bugs soon. It's kinda plucking my nerves now :/
Jeremy F
JerFet55

tracked the workout: Jul. 05, 2015 06:30AM

ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
12 / 44
EXERCISES
12
SETS
44
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
95,240 Lbs.
Donte Davis Sr.
210ocean

updated his weight from 212 Lbs. to 210.5 Lbs., a 1.5 Lb. loss in 30 days.

WEIGHT CHANGE: Jul 05, 2015

210.5Lbs.
1.5Lbs.
Jolee315
jolee315

tracked the workout: Jul. 05, 2015 4:00 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
12 / 40
EXERCISES
12
SETS
40
WORKOUT TIME
02:15
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
35,325 Lbs.
KaiWen
KaiWenKw

tracked the workout: Jul. 05, 2015 5:15 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 56
EXERCISES
18
SETS
56
WORKOUT TIME
02:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
97,460 Lbs.
Hillary
JenniferRose54

updated her weight from 149 Lbs. to 148.5 Lbs., a 0.5 Lb. loss in 24 days.

WEIGHT CHANGE: Jul 05, 2015

148.5Lbs.
0.5Lbs.
Samantha Wynne
rock3tgirl

tracked the workout: Jul. 05, 2015 2:19 pm Workout

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
19,895 Lbs.
Augusto
Gutojose

tracked the workout: jul. 05, 2015 08:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.

added a new program to his calendar: RSP Chiseled: Sculpt Your Best Body In 8 Weeks

PROGRAM:
RSP Chiseled: Sculpt Your Best Body In 8 Weeks
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Intermediate
Overall Rating:
9
Out out 10
Excellent
7 Ratings
TOTAL WEEKS
8
START DATE
Jul 5, 2015