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Over 1,000,000 People Transforming Their Lives

Dan Cristian
danciocan94

updated his arms measurement from 39 in. to 41 in., a 2 in. gain in 59 days.

ARMS CHANGE: Dec 22, 2014

41in.
2in.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
29 / 23
EXERCISES
29
SETS
23
WORKOUT TIME
00:45
hr min
CARDIO TIME
01:05
hr min
WEIGHT LIFTED
0 Lbs.

is now friends with Vanessa84.

1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,765 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
12 / 27
EXERCISES
12
SETS
27
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
17,895 Lbs.

tracked the workout: Dec. 22, 2014 13:25PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,350 Lbs.
Richard Teraci
rteraci

updated his Fit Status.

Dec 22, 2014

You know you must be doing something right when others start approaching you at the gym and start asking you for advice on diet or exercise:))
Stephen
cincystephen

updated his motivation level to 9/10.

I'm tired of looking fluffy. Ready for this challenge to start!

Dec 22, 2014
9/10
Previously set to 2/10 on Dec 12, 2014
Marty Shea
marty673

updated his weight from 139 Lbs. to 143.5 Lbs., a 4.5 Lb. gain in 5 days.

WEIGHT CHANGE: Dec 22, 2014

143.5Lbs.
4.5Lbs.

added a new program to her calendar: Strong Curves - build a better booty

PROGRAM:
Strong Curves - build a better booty
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
TOTAL WEEKS
12
START DATE
Feb 26, 2015
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,100 Lbs.

updated his weight from 242.5 Lbs. to 243.5 Lbs., a 1 Lb. gain in 4 days.

WEIGHT CHANGE: Dec 22, 2014

243.5Lbs.
1Lbs.
Rob
apmech

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Maddy
solidbarbie

added 2 new posts to her FitBoard.

3 minutes ago