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ashlinperumall updated his weight from 185.2 Lbs. to 185.2 Lbs., no change in 3 days.
1 minute ago | Like 0
bigfeather updated his weight from 237 Lbs. to 238 Lbs., a 1 Lb. gain in 1 day.
2 minutes ago | Like 0
pastorpritch created a new BodyBlog entry "CHEST DAY!".
CHEST DAYBB INCLINE PRESS // V-BAR PRESSDOWN135 x 10 // 40 x 20155 x 10 // 50 x 20175 x 10 // 60 x 20STRETCH205 x 5, 5, 5, 5, 5, 4 +10 LBS FROM LAST WEEKDECLINE BB PRESS // DIPS155 x 10 // BW x 10175 x 8 // BW x 6175 x 6 // BW x 6175 x 6175 x 6DB INCLINE FLY // DB PULLOVER40 x 10 // 70 x 850 x 10 // 70 x 1060 x 5 // 70 x 8BB BENCH135 x 5115 x 895 x 10PEC DEC FLY // REV BB CURL60 x 10 // 45 x 850 x 12 // 45 x 840 x 20 // 45 x 840 x 10 (very slow)CARDIONONEWORKOUT THOUGHTS>> dang. Go to BodyBlog
Rossi365 updated his weight from 167.2 Lbs. to 169 Lbs., a 1.8 Lb. gain in 22 days.
2 minutes ago | Like 0
rjb79 updated his weight from 260 Lbs. to 274 Lbs., a 14 Lb. gain in 337 days.
2 minutes ago | Like 0
TylerBeck1234 updated his body fat from 15% to 17.6%, a gain of 2.6% in 1 day.
3 minutes ago | Like 0
densy3000 Interview was a success, so I rewarded myself with a 40 min cardio workout before another interview. Addicted much? Happy Monday.
4 minutes ago | Like 0
21jclaxbro updated his weight from 152 Lbs. to 157 Lbs., a 5 Lb. gain in 44 days.
4 minutes ago | Like 0
cturner1016 Back day tomorrow which means lots of pullups and heavy deadlifts! Can't wait!
5 minutes ago | Like 0
abhishekthakur6 updated his body fat from 21.4% to 21%, a loss of 0.4% in 12 days.
5 minutes ago | Like 0Latest BodySpace Updates
posted the video Aubree Marchione and Nick Scott Dancing Samba Whee
May 19, 2009 05:38pm
Clintw1976 Feeling pretty drained today. Calories are pretty low which is making me tired. Lucky I'm not training today!
1 minute ago | Like 0