|
...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 458,886
|
Inspires 1,610
|
Inspires 1,152
|
Inspires 893
|
|
Inspires 775
|
Inspires 485
|
Inspires 339
|
|
Today, 10:26am - Author: Allure107
So I have had this nagging thought for the past 2
months or so...I allowed myself to dream of
actually transforming myself into a personal...
Read More »
Today, 10:20am - Author: TheCrab
Just to be goofy, I bought a Santa hat yesterday
during the last day of my Christmas Shopping
Marathon. I had hoped for a half marathon, but no...
Read More »
|
|
mdurks17
|
| Category: | Weight |
| Current: | 132.6 Pounds |
| Goal: | 140.0 Pounds |
| Goal Date: | Jan 31, 2010 |
Today, 9:56am
|
| |
FitnessCrush
|
| Category: | Bodyfat |
| Current: | 13.0 % |
| Goal: | 12.0 % |
| Goal Date: | Feb 1, 2010 |
Today, 9:47am
|
| |
DonPizza
|
| Category: | Bodyfat |
| Current: | 17.0 % |
| Goal: | 10.0 % |
| Goal Date: | Jun 1, 2010 |
Today, 9:34am
|
| |
|
wkout23
|
| Workout Name: |
|
| Date:
| Dec 24, 2009 |
| Total Sets: |
20 |
| Total Volume: |
10670 lb
|
|
krazy_kurly
|
| Workout Name: |
|
| Date:
| Dec 24, 2009 |
| Total Sets: |
29 |
| Total Volume: |
11726 lb
|
|
Hard-worker_777
|
| Workout Name: |
|
| Date:
| Dec 24, 2009 |
| Total Sets: |
40 |
| Total Volume: |
42750 lb
|
|
|
|
chanclypower
|
| Workout: |
|
| Date: |
Dec 24, 2009 |
|
Exercise:
|
One Arm Dumbbell Preacher Curl |
|
New Record:
|
29.3 lb
|
|
chanclypower
|
| Workout: |
|
| Date: |
Dec 24, 2009 |
|
Exercise:
|
Close-Grip Bench Press |
|
New Record:
|
161.4 lb
|
|
chanclypower
|
| Workout: |
|
| Date: |
Dec 24, 2009 |
|
Exercise:
|
Standing Dumbbell Triceps Extension |
|
New Record:
|
29.3 lb
|
|
|
|
|
To:
fightinismyyoga
|
Today, 10:32am
Hey, kettlebells are awesome - I use mine all of the time. Form is even more important with them that when using freeweights. Get the techniques down and u will love the results and variety they bring - great for martial arts! 1 arm alternating KB swings are awesome for conditioning! Have a great christmas break! :)
|
| |
|
To:
myboysrock3
|
Today, 10:31am
Merry Christmas Manfred & all the best for the New Year. Keep hitting that iron mate.
Mark
|
| |
|
To:
541Swagger
|
Today, 10:31am
Thanks for the friendship invitation! Best wishes with your goals. Merry Christmas! :)
|
| |
|
|
|
Inspires 2,003
|
Inspires 1,565
|
Inspires 1,397
|
|
Inspires 1,313
|
Inspires 1,012
|
Inspires 800
|
|
 |
Aubree Marchione and Nick Scott Dancing Samba
Played: 170004
|
 |
Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168309
|
 |
abs flex 3 with guest star Gordon
Played: 152065
|
|
 |
WWE Behind the Show
Uploaded: Today, 9:31am
|
 |
Bodybuilder Jessie Pavelka of DIETTRIBE
Uploaded: Today, 8:45am
|
 |
Arnold and Ed Carney - Squats
Uploaded: Today, 8:33am
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
