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Over 1,000,000 People Transforming Their Lives

Brendan
thigawhat

tracked the workout: Jul. 02, 2015 6:59 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
8,205 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
12,731 Lbs.
Lauren
Laurenisfit

updated her Fit Status.

Jul 2, 2015

To the gym goers at LA Fitness: i am not a trainer but those people with the LAFitness shirts on are trainers!!
Tree
DavidTree

is now friends with WittigWorks.

1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:29
hr min
WEIGHT LIFTED
13,975 Lbs.
Marcus Bowens
marbow86

tracked the workout: Back and Bis 2

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
9,900 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 10
EXERCISES
5
SETS
10
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,185 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
17,675 Lbs.
Thiago Stahlke
Stahlke

tracked the workout: MADISSON POS-C - CHEST & TRICEPS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Chest

JUL
02
2015
WORKOUT LOG:
Chest
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,240 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:27
hr min
WEIGHT LIFTED
5,330 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
12 / 31
EXERCISES
12
SETS
31
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
4,150 Lbs.

is now friends with amonitto.

1 minute ago
Austin
ADHunt850

updated his weight from 195 Lbs. to 196 Lbs., a 1 Lb. gain in 2 days.

WEIGHT CHANGE: Jul 02, 2015

196Lbs.
1Lbs.
Aaron Miller
millzer50

tracked the workout: Jul. 02, 2015 7:05 PM Workout

ENERGY LEVEL:
Tired
SELF RATING:
1/10
EXERCISES / SETS
0 / 0
EXERCISES
0
SETS
0
WORKOUT TIME
00:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.