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Featured Motivational Articles
better shred than dead
His environment didn’t help his cause in the beginning, but Adam stood firmly by his goals and lost 65 pounds. His triumph propelled him to help others in need of fitness coaching!
Over 1,000,000 People Transforming Their Lives
Breenee
Breenee
updated her Fit Status.
Full body workout...increased wts plus doing yoga later today. Been recuperating after a few days of not eating...starting to feel better...concentrating on replenishing my body with nutrients to regain energy and balance
1 minute ago
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0
Jeremy
jeremymerrill
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 6: Day 40 - Legs
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
10 / 16
EXERCISES
10
SETS
16
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:21
hr
min
WEIGHT LIFTED
53,725 Lbs.
1 minute ago
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Like
0
Diego Boy
unboystoppable
updated his motivation level to 7/10.
Mar 10, 2014
7/10
Previously set
to 8/10
on
Mar 4, 2014
1 minute ago
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0
Matt
mojemd01
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 4: Day 23 - Back/Biceps
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:21
hr
min
WEIGHT LIFTED
54,920 Lbs.
1 minute ago
|
Like
0
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