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workouts tracked

 
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total members

Over 1,000,000 People Transforming Their Lives

MATT HOLLIS
matthollis87

is now friends with GlowPower.

1 minute ago
Josh
fugya

is now friends with FitCindy.

1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
19,024.5 Lbs.

is now friends with mnm92, and amcclintick.

1 minute ago

tracked the workout: Dec. 19, 2014 20:00PM

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,700 Lbs.
casey walker
kutama

tracked the workout: legs and abs

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,090 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,262.5 Lbs.
Tony P.
30LifeCrisis

updated his Fit Status.

Dec 19, 2014

Nothing like a rest day to make you crave anything the next day -even leg day.... Really looking forward to a hardcore leg day tomorrow!!
Sam Baum
samikbaum

is now friends with blueskydani.

2 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 19
EXERCISES
4
SETS
19
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,325 Lbs.
Tyler J Gray
tgray2279

added a new profile photo.

tt8
tt8
Pose:
Other
Weight:
185 Lbs.
Body Fat:
19%
Date Taken:
Dec 19, 2014
2 minutes ago
Hannah Paysnoe
hpaysnoe

tracked the workout: Built By Science - Day 22, Legs

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
0 / 0
EXERCISES
0
SETS
0
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.

updated her Fit Status.

Dec 19, 2014

If you don't believe you can do it, you will never find the motivation necessary to start.
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