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Over 1,000,000 People Transforming Their Lives

updated his weight from 164 Lbs. to 165.5 Lbs., a 1.5 Lb. gain in 2 days.

WEIGHT CHANGE: Feb 13, 2016

165.5Lbs.
1.5Lbs.
Will Jackson
wcjackson1

tracked the workout: Feb. 13, 2016 10:15AM

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,970 Lbs.
Sarah
sweetea561

updated her weight from 196.5 Lbs. to 195 Lbs., a 1.5 Lb. loss in 2 days.

WEIGHT CHANGE: Feb 13, 2016

195Lbs.
1.5Lbs.
Kaitie
Kbarfell

tracked the workout: Dymatize Transformed: Full-Body 6

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,525 Lbs.
Sharon
impokeyjoe

tracked the workout: Feb. 13, 2016 12:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
0 / 0
EXERCISES
0
SETS
0
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Cody Croucher
cocro

tracked the workout: Feb. 13, 2016 09:34AM

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
13 / 52
EXERCISES
13
SETS
52
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,680 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,320 Lbs.

updated his weight from 201 Lbs. to 200 Lbs., a 1 Lb. loss in 2 days.

WEIGHT CHANGE: Feb 13, 2016

200Lbs.
1Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,155 Lbs.
Renae
renae47

added a new program to her calendar: Dymatize Transformed: 12 Weeks To Your Best Self

PROGRAM:
Dymatize Transformed: 12 Weeks To Your Best Self
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
7
Out out 10
Good
25 Ratings
TOTAL WEEKS
12
START DATE
Feb 13, 2016

updated his weight from 188 Lbs. to 189 Lbs., a 1 Lb. gain in 1 day.

WEIGHT CHANGE: Feb 13, 2016

189Lbs.
1Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,662.5 Lbs.
Brant Rusmisel
BrantRusmisel

updated his weight from 160 Lbs. to 155 Lbs., a 5 Lb. loss in 115 days.

WEIGHT CHANGE: Feb 13, 2016

155Lbs.
5Lbs.

tracked the workout: Feb. 13, 2016 11:28AM

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,044 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 16
EXERCISES
13
SETS
16
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,990 Lbs.