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Over 1,000,000 People Transforming Their Lives

Alex Bolduc
alexbolduc17

updated his Fit Post.

3 minutes ago |
Charmelle
Charbuilds

updated his Fit Post.

Jul 27, 2016

Wasn't guna hit the gym for the late night cardio sesh but decided its worth it in the end
4 minutes ago |
Ashley
afakovic

updated her Fit Post.

Jul 27, 2016

Fallow me on instagram _ashffit_ 😉
4 minutes ago |

updated her Fit Post.

Jul 27, 2016

Ladies::: Have you ever just walked into the weight room and instantly felt the testosterone levels? That was my night tonight. It was like all the little asian (not to be racist) guys were saying "you're a girl. You don't belong here". I walked right over to the leg press machine. Looked at the guy pressing next to the machine I was going to use, noticed he only had 6 plates on, so I grabbed 8. I then proceeded to do my 3 sets. I wanted to add 2 more plates on because I wanted to prove a point but I would like to be able to run tomorrow. Anyways, he finished his sets. I finished mine. He left and I still had calf presses to do. So I took off 6 plates and then added 2 5's. Started my first set of calf presses. Another guy starts to load the press right next to me. He adds on 100lbs. I think cool someone else doing calf presses. WRONG! He started leg pressing. Not only was he pressing what I was doing with my calves, he was struggling to do his leg presses. Moral of the story.... Dont assume just because I'm a girl, I can't lift heavy and play dirty!!!!
5 minutes ago |

updated her Fit Post.

Jul 27, 2016

❤️❤️❤️❤️
5 minutes ago |
Jack
JackKorbz

tracked the workout: Shoulder Day: delts/ traps

ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
10 / 55
EXERCISES
10
SETS
55
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,655 Lbs.
Eren Arif Tan
ErenArif

added a new profile photo.

Body Progress 5 MONTHS IN
Body Progress 5 MONTHS IN
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 27, 2016
5 minutes ago
Mick Kruger
Mkrug72

tracked the workout: Legs

JUL
27
2016
WORKOUT LOG:
Legs
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,170 Lbs.
Sean ? McBride
Macgilla

tracked the workout: Jul. 28, 2016 12:40pm

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,262.6 Lbs.
Roni
Ronizworld

tracked the workout: Jul. 27, 2016 17:35PM

ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
21 / 22
EXERCISES
21
SETS
22
WORKOUT TIME
02:10
hr min
CARDIO TIME
00:57
hr min
WEIGHT LIFTED
65,265 Lbs.
John Major
johnmajor596

added a new profile photo.

moto moto moto
moto moto moto
Pose:
Other
Weight:
160.5 Lbs.
Body Fat:
--%
Date Taken:
Jul 27, 2016
7 minutes ago
Paul
PJordan1

updated his Fit Post.

Jul 27, 2016

Oats and coffee!! Morning everyone 👍👊
8 minutes ago |
IG Fit.sassy.badAssy
MissFlaca

updated her Fit Post.

Jul 27, 2016

When u dont mess with cardio and your back looks like ... :)
8 minutes ago |

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Jimi
Wilber64

tracked the workout: Jul. 27, 2016 22:31PM

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:20
hr min
WEIGHT LIFTED
0 Lbs.