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Toybotaboy updated his motivation level from 10/10 to 6/10.

3 minutes ago |
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Toybotaboy Moved back home for summer and worried about the effect this is going to have on my training. Badly need my car back

3 minutes ago |
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Miniard94 joined the Shredded Beyond ABSolute BodyGroup.

Reason I joined this BodyGroup: Members: 2809

3 minutes ago

Magined is now friends with Billian.

4 minutes ago

iik is now friends with Billian.

4 minutes ago

mariosh updated his weight from 160.6 Lbs. to 162.8 Lbs., a 2.2 Lb. gain in 6 days.

4 minutes ago |
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1shark1bite While writing the story of your life, don't let anyone else hold the pen.

4 minutes ago |
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cg4_1980 Late start today, but 1 hour of cardio followed by a 1 hour back/bi's/ab session. Feel so good right now.

4 minutes ago |
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atl28 Back focus

4 minutes ago |
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atl28 updated his motivation level from 4/10 to 7/10.

5 minutes ago |
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smoon187 joined the Shredded Beyond ABSolute BodyGroup.

Reason I joined this BodyGroup: got invited + my goals match theirs Members: 2808

5 minutes ago
hardusalat tracked the workout: X-size variant. Dag 1
ENERGY LEVEL:
Tired
SELF RATING:
6/10
TOTAL TIME
00:-07
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
18
WEIGHT LIFTED
14,109.5 Lbs.
5 minutes ago |
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harrisqa75 updated his motivation level from 9/10 to 9/10.

6 minutes ago |
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harrisqa75 Ran 9 miles

6 minutes ago |
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njames23 added a new profile photo.

6 minutes ago

LaurieSchnelle Calli Pro today!!! REady to rock the stage ;) Motivation-off the charts

7 minutes ago |
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Misanthropist I resisted the temptations today and did not feast on crappy food despite it being layed out on the table before me : )

7 minutes ago |
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jeffreyvink is now friends with BobbyJG.

7 minutes ago
wangjiaoyu added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
May 27, 2013
7 minutes ago |
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marielia Intermediate

7 minutes ago |
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njames23 added 3 new photos to her progress photos.

8 minutes ago

HumblyMuscles joined the 40 Plus Better Than Ever BodyGroup.

Reason I joined this BodyGroup: I would live to meet positive, motivated, inspired and respectful members ( BOTH MALE AND FEMALE ) in their forties who are still making great progress with their goals! Members: 355

8 minutes ago

JIMMYMARTIN77 is now friends with LaurieSchnelle and immzies.

8 minutes ago

pbrfan added a new photo to his photo gallery.

8 minutes ago |
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harrisqa75 updated his motivation level from 8/10 to 9/10.

8 minutes ago |
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