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Over 1,000,000 People Transforming Their Lives

Lifestyle Family Fitness (Craig, )

DATE JOINED: April 2014
LOCATION: Craig, (United States)
1 minute ago

added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred

PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.3
Out out 10
Excellent
366 Ratings
TOTAL WEEKS
6
START DATE
May 5, 2014
Juan Chavez
Juanpchavez408

updated their weight from 205 Lbs. to 205 Lbs., no change in 3 days.

WEIGHT CHANGE: Apr 17, 2014

205Lbs.
Dave
ScubaDave

updated his Fit Status.

Apr 17, 2014

Gym progress is good!!
Joe Razmek
jarazmek

added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size

PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9
Out out 10
Excellent
420 Ratings
TOTAL WEEKS
12
START DATE
Apr 13, 2014
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,290 Lbs.

updated their weight from 142 Lbs. to 142 Lbs., no change in 3 days.

WEIGHT CHANGE: Apr 17, 2014

142Lbs.

updated his weight from 220.5 Lbs. to 214 Lbs., a 6.5 Lb. loss in 58 days.

WEIGHT CHANGE: Apr 17, 2014

214Lbs.
6.5Lbs.

La Fitness (Craig, )

DATE JOINED: April 2014
LOCATION: Craig, (United States)
2 minutes ago
Dave
ScubaDave

updated his motivation level to 10/10.

Apr 17, 2014
10/10
Previously set to 8/10 on Apr 10, 2014
Iran Leon
joyran

updated his weight from 173 Lbs. to 173 Lbs., no change in 1 day.

WEIGHT CHANGE: Apr 17, 2014

173Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.

added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size

PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9
Out out 10
Excellent
420 Ratings
TOTAL WEEKS
12
START DATE
Apr 18, 2014
Grant Theobald
Laxstud28

tracked the workout: Arnold Blueprint Phase 1 Week 3 Chest/Back/Abs

ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
8 / 37
EXERCISES
8
SETS
37
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,100 Lbs.
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