Over 1,000,000 People Transforming Their Lives
Loaded entire truck myself and except one bulky item, I'm already done after three hours! Beastmode outside gym!
1 minute ago
|
Like
0
Roop (IG: roopysnoopy)
roopthaker
tracked the workout: RSP Chiseled Phase 2: Arms
OCT
01
2016
WORKOUT LOG:
RSP Chiseled Phase 2: Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,254.1 Lbs.
Meg McC
lilolemeg3
tracked the workout: Jamie Eason's LiveFit Trainer: Day 40 - Shoulders/Cardio
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
5,700 Lbs.
Rob Moore (IG: Moorer181)
moorer181
tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 5: Biceps, Calves, and Abs
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
25,320 Lbs.
Mairin (IG@mairinc1)
MAIRINC
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 9-12, Friday: Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,800 Lbs.
Debating on wether or not to go gym.. ive been 5 times this week already.. its 2nd legday today.. alreadybdone them this week.. do i go gym or do inget a couple hours sleep before my 12hr shift tonight 🤔💤💤💤😞
2 minutes ago
|
Like
0
Yoga ABS and Housework for me today. Housework and ABS complete now its my favorite, Yoga time then see which way the wind blows for me.
Enjoy this day everyone ✌💖☺👌
4 minutes ago
|
Like
0
sunnyleigh
added a new post to her FitBoard.
To all the beautiful people i see this morning. Have a great day
To all the beautiful people i see this morning. Have a great day
Tamara De Souza
Tmrdesouza86
tracked the workout: OPTIMUM NUTRITION ULTIMATE 30-DAY BEGINNER GUIDE - DAY 16
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 12
EXERCISES
12
SETS
12
WORKOUT TIME
00:46
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
5,740 Lbs.
Melissa
meltim31
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 5 - Shoulders/Calves/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,408 Lbs.
Show More