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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Quintone
GBaby37

is now friends with pleasantlysweet.

2 minutes ago
nader
naderyanis

is now friends with pleasantlysweet.

2 minutes ago
Jesse
JGallegos707

is now friends with ahraposa.

2 minutes ago
Devin Maez
DevDog12

tracked the workout: Arms

SEP
20
2014
WORKOUT LOG:
Arms
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,050 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
12 / 15
EXERCISES
12
SETS
15
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
3,450 Lbs.
Kathryn
khagood29

updated her Fit Status.

Sep 20, 2014

Going out on the town tonight in celebration of my bday (which isn't until tuesday) but who parties on tuesday... nobody. So pizza, dancing, and drinks. Picture to follow in roughly 1.5hrs
Matthew Barber
BarberMatty1203

updated his weight from 219 Lbs. to 217 Lbs., a 2 Lb. loss in 1 day.

WEIGHT CHANGE: Sep 20, 2014

217Lbs.
2Lbs.

is now friends with heidipiepie.

3 minutes ago
Andy Martinez
NightfoxTech

added a new program to his calendar: Kris Gethin 12-Week Daily Trainer

PROGRAM:
Kris Gethin 12-Week Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.2
Out out 10
Excellent
722 Ratings
TOTAL WEEKS
12
START DATE
Sep 21, 2014
Dylan
mcbryar1

tracked the workout: Sep. 20, 2014 19:59PM

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
0 Lbs.
Katie Kollath
Kkol21

created the workout template: Back and Fourth Training: Legs/Calves

WORKOUT TEMPLATE:
Back and Fourth Training: Legs/Calves
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
Total Exercises
13
Total Sets
26
Total Time
01:30
hr min
CARDIO
00:00
hr min
New
Brittney
Brittneyb90

updated her arms measurement from 12 in. to 15 in., a 3 in. gain in 876 days and 2 other body parts.

ARMS CHANGE: Sep 20, 2014

15in.
3in.
3 minutes ago
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