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robins dorvil set an exercise example!
The clincher that drove Robins to transform was his son who followed unhealthy habits. See how it motivated him to lose 30 percent body fat!
Over 1,000,000 People Transforming Their Lives
Jennifer
jschmidt09
added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
- MAIN GOAL:Transform
- WORKOUT FOR:Everyone
- LEVEL:All Levels
TOTAL WEEKS
12
START DATE
Mar 9, 2014
1 minute ago
|
Like
0
tracked the workout: UNLEASH THE BEAST - SHOULDERS & ARMS FOR BEGINNERS
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
12,500 Lbs.
2 minutes ago
|
Like
0
updated his body fat from 10% to 7%, a 3% loss in 27 days.
BODY FAT CHANGE:
7%
3%
2 minutes ago
|
Like
0
Jennifer
jschmidt09
added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
- MAIN GOAL:Transform
- WORKOUT FOR:Everyone
- LEVEL:All Levels
TOTAL WEEKS
12
START DATE
Mar 10, 2014
2 minutes ago
|
Like
0
tracked the workout: Arnold Blueprint Phase 1 Lower Back/ Legs/ Abs
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
50,150 Lbs.
3 minutes ago
|
Like
0
esteban
esti13
updated his thighs measurement from 20.8 in. to 20 in., a 0.8 in. loss.
THIGHS CHANGE: Mar 09, 2014
20in.
0.8in.
3 minutes ago
|
Like
0
Jaymi Patch
Jaymipatch
added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
- MAIN GOAL:Transform
- WORKOUT FOR:Everyone
- LEVEL:All Levels
TOTAL WEEKS
12
START DATE
Mar 10, 2014
3 minutes ago
|
Like
0
updated her body fat from 20% to 19%, a 1% loss in 46 days.
BODY FAT CHANGE:
19%
1%
3 minutes ago
|
Like
0
Mary
skirtz00
updated her weight from 204 Lbs. to 201.5 Lbs., a 2.5 Lb. loss in 6 days.
WEIGHT CHANGE:
201.5Lbs.
2.5Lbs.
3 minutes ago
|
Like
0
updated his Fit Status.
I was definitely trying to go to the gym today after work but I completely forgot it was Sunday and they close at 3 :(. Serious buzz kill since that's all I look forward to in life lately. Love the gym!
3 minutes ago
|
Like
0
updated his Fit Status.
I was definitely trying to go to the gym today after work but I completely forgot it was Sunday and they close at 3 :(. Serious buzz kill since that's all I look forward to in life lately. Love the gym!
3 minutes ago
|
Like
0
Holly
walshha
tracked the workout: Shoulders & Arms
MAR
10
2014
WORKOUT LOG:
Shoulders & Arms
ENERGY LEVEL:
Tired
SELF RATING:
9/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
4,260 Lbs.
3 minutes ago
|
Like
0
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