Bodybuilding.com Information Motivation Supplementation
in:
  • Community

STRENGTH
IN NUMBERS

JOIN THE WORLD’S LARGEST ONLINE FITNESS COMMUNITY

Video Intro Join Now!

SET YOUR GOALS

SET YOUR HEALTH AND FITNESS GOALS AND We’ll HELP YOU REACH THEM. THE SKY IS THE LIMIT.

Video Intro Join Now!

SELECT A PLAN

SEARCH HUNDREDS OF FREE PLANS, APPLY THEM TO YOUR CALENDAR, AND SUCCEED!

Video Intro Join Now!

Start Tracking

Track workouts, Body Stats, and more! THE MORE YOU TRACK, THE MORE YOU KNOW.

Video Intro Join Now!

Stay Motivated

FIND YOUR FRIENDS, ENCOURAGE OTHERS, AND KEEP MOTIVATED THROUGHOUT YOUR JOURNEY.

Video Intro Join Now!
community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,175 Lbs.

updated his Fit Status.

Jul 23, 2014

Ok this might be a long shot, but has anyone had any bad experiences with "Cipro" the anti biotic? The doc told me no heavy lifting with it cause it can cause rupturing of tendons. Just wondering how cautious I should be.
raymond gigantino
ray gigantino

updated his waist measurement from 33 in. to 34 in., a 1 in. gain in 53 days.

WAIST CHANGE: Jul 23, 2014

34in.
1in.

is now friends with Musclegirl13, and BigRonColeman8X.

2 minutes ago
Hector
va31454

is now friends with gymloverandrea, and msfitnessO.

2 minutes ago

is now friends with Pace1337.

2 minutes ago
Chris
ChrisAttalus

updated his weight from 157.5 Lbs. to 158.5 Lbs., a 1 Lb. gain in 1 day.

WEIGHT CHANGE: Jul 23, 2014

158.5Lbs.
1Lbs.
Deivid Valdez
kikodeivid

tracked the workout: GUNS: Biceps & Triceps

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,720 Lbs.
Derek
djlowe87

tracked the workout: Jul. 23, 2014 6:59 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
7 / 10
EXERCISES
7
SETS
10
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,633 Lbs.
ENERGY LEVEL:
Not In The Mood
SELF RATING:
10/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,125 Lbs.
Heather
hbubble

updated her Fit Status.

Jul 23, 2014

Shoulders, abs and sprints complete!!!

added a new program to his calendar: Built By Science

PROGRAM:
Built By Science
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.9
Out out 10
Good
38 Ratings
TOTAL WEEKS
6
START DATE
Jul 24, 2014
Jennifer Compte
jcompte

updated her Fit Status.

Jul 23, 2014

Feeling yesterday's leg day today! Woo! Anyone else on IG? I'm looking for more bodybuilding pages to follow. You can find me @scalelessfitmom; also on KIK at same name.
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com