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Josh suffered a horrible string of luck that would have finished most people, but life didn't stay bad for long. He found the strength to pick himself up through fitness!
Over 1,000,000 People Transforming Their Lives
tracked the workout: Mar. 7, 2014 1:15pm Workout
MAR
07
2014
WORKOUT LOG:
Mar. 7, 2014 1:15pm Workout
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
0 Lbs.
1 minute ago
|
Like
0
Andrew
sick70malibu
updated his Fit Status.
Bro do you even leg day? First day back in a long long time. It's time to put up or shut up, it's gonna be a long journey but the hardest part is taking that first step.
1 minute ago
|
Like
0
Jess
JessWilson1010
updated her Fit Status.
Cardio day.... Goal 4 miles....body is screaming today .... Gonna get it anyways!! Decide and do today my friends!! Get er done!
1 minute ago
|
Like
0
updated his Fit Status.
time to make those hammies and calves cry, happy Friday everyone
1 minute ago
|
Like
0
Beth
bandrews52311
tracked the workout: Labrada Lean Body Cardio
MAR
07
2014
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Tired
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
1 minute ago
|
Like
0
updated his weight from 215 Lbs. to 211.5 Lbs., a 3.5 Lb. loss in 1 day.
WEIGHT CHANGE:
211.5Lbs.
3.5Lbs.
1 minute ago
|
Like
0
Jose
lildudexplodes
updated his chest measurement from 42.4 in. to 43 in., a 0.6 in. gain.
CHEST CHANGE: Mar 07, 2014
43in.
0.6in.
1 minute ago
|
Like
0
updated his body fat from 15% to 14.8%, a 0.2% loss in 14 days.
BODY FAT CHANGE:
14.8%
0.2%
1 minute ago
|
Like
0
John Scola
police417
updated his Fit Status.
Chest, abs and tris this morning. Played them weights like loui loui.
1 minute ago
|
Like
0
Sadie May Baca
Sadie915
tracked the workout: Jamie Eason's LiveFit Trainer: Day 32 - Arms/Abs/Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 31
EXERCISES
12
SETS
31
WORKOUT TIME
02:07
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
8,335 Lbs.
2 minutes ago
|
Like
0
tracked the workout: Jamie Eason's LiveFit Trainer: Day 4 Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,800 Lbs.
2 minutes ago
|
Like
0
Fabian
fayka
tracked the workout: Jamie Eason's LiveFit Trainer: Day 33 - Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
02:07
hr
min
CARDIO TIME
00:33
hr
min
WEIGHT LIFTED
12,530 Lbs.
2 minutes ago
|
Like
0
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