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...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 436,440
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Inspires 1,356
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Inspires 1,048
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Inspires 768
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Inspires 674
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Inspires 234
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Today, 10:49pm - Author: suryaprasanna
Right now I am following P90x and a customized
program of weights (alternate days) . This is so
that I can reduce the bodyfat % and then after...
Read More »
Today, 10:47pm - Author: wtemancantjmp
Hit Chest/Triceps today. Worked my chest real
hard. Chest was good and strong and really got a
good pump on my tri's when I hit skull crushers....
Read More »
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RichKnapp
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| Category: | Bodyfat |
| Current: | 7.9 % |
| Goal: | 4.0 % |
| Goal Date: | Jun 10, 2010 |
Today, 10:49pm
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Saifulislam
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| Category: | Bodyfat |
| Current: | 11.6 % |
| Goal: | 6.0 % |
| Goal Date: | May 31, 2010 |
Today, 10:31pm
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gymbych
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| Category: | Weight |
| Current: | 208.0 Pounds |
| Goal: | 135.0 Pounds |
| Goal Date: | Mar 31, 2010 |
Today, 10:30pm
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patrushev
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| Workout Name: |
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| Date:
| Nov 11, 2009 |
| Total Sets: |
18 |
| Total Volume: |
7034 lb
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kutush
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| Workout Name: |
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| Date:
| Nov 11, 2009 |
| Total Sets: |
20 |
| Total Volume: |
19800 lb
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buckley6697
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| Workout Name: |
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| Date:
| Nov 11, 2009 |
| Total Sets: |
10 |
| Total Volume: |
12029 lb
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kutush
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| Workout: |
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| Date: |
Nov 11, 2009 |
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Exercise:
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Standing Military Press |
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New Record:
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122.8 lb
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kutush
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| Workout: |
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| Date: |
Nov 11, 2009 |
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Exercise:
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Alternate Hammer Curl |
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New Record:
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57.3 lb
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buckley6697
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| Workout: |
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| Date: |
Nov 11, 2009 |
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Exercise:
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Dumbbell Alternate Bicep Curl |
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New Record:
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45.0 lb
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To:
ELPIDIA
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Today, 10:48pm
hello sexy, just passing by to say hi and to wish you a good day, nice profile pic.
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To:
eurasiansurgeon
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Today, 10:48pm
well i hope u hav good nights sleep
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To:
savathboy
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Today, 10:47pm
yeah, it's totally true! even though I don't particularly care for her skinny build, Kate Moss lade it as one of the most famous models of all time & she's only 5'7" (unheard of for female fashion models)
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Inspires 1,751
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Inspires 1,283
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Inspires 1,219
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Inspires 1,144
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Inspires 889
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Inspires 705
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Transformation of Nick "The Beast" Scott
Played: 171237
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Aubree Marchione and Nick Scott Dancing Samba
Played: 168564
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 166782
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13 Year Old Body Builder
Uploaded: Today, 10:04pm
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VID 00024
Uploaded: Today, 9:02pm
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Barilla and Hannibal Original 1st Clip
Uploaded: Today, 9:01pm
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