Over 1,000,000 People Transforming Their Lives
Marcela
cela1185
joined the 2015 200K Transformation Challenge BodyGroup.
MEMBERS:
CREATED:
Nov 19, 2014
WHY I JOINED THIS BODYGROUP:
My reason for joining is to finally reach my fitness goal and hoping some day to be an sponsored athlete. I am also doing my first figure competition show in April and one in May. My goal is to do 3 this year.
1 minute ago
Andrew Clauson
Claw91
tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 3, Day 19 - Pull Strength
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,300 Lbs.
Brian Lucas
MagnaB
updated his Fit Status.
Almost bang and clang time! Hoping the weight room is a ghost town, I need my fortress of solitude! #KeepGrindin
JC
JCJimenez6
tracked the workout: Jan. 30, 2015 14:58PM
JAN
30
2015
WORKOUT LOG:
Jan. 30, 2015 14:58PM
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
16 / 50
EXERCISES
16
SETS
50
WORKOUT TIME
02:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,705 Lbs.
Dougie D
dougiedupont
tracked the workout: Big Man On Campus: Chest & Triceps Training
JAN
30
2015
WORKOUT LOG:
Big Man On Campus: Chest & Triceps Training
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
01:36
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
11,601.5 Lbs.
David Christie
d4ever777
tracked the workout: Jan. 30, 2015 14:29PM
JAN
30
2015
WORKOUT LOG:
Jan. 30, 2015 14:29PM
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,400 Lbs.
Matt
matthewgillespie
updated his weight from 231 Lbs. to 227 Lbs., a 4 Lb. loss in 16 days.
WEIGHT CHANGE:
227Lbs.
4Lbs.
jon rivera
420jon69
tracked the workout: Bill Phillips Back To Fit Trainer: Weeks 1-4 Upper-Body Workout B
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,047.5 Lbs.
updated her waist measurement from 37 in. to 36 in., a 1 in. loss in 19 days and one other body part.
WAIST CHANGE: Jan 30, 2015
36in.
1in.
1 minute ago
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Chris Luck
Cluck002
updated his weight from 222.5 Lbs. to 219.5 Lbs., a 3 Lb. loss.
WEIGHT CHANGE:
219.5Lbs.
3Lbs.
WEIGHT CHANGE:
151Lbs.
3.5Lbs.
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