Bodybuilding.com Information Motivation Supplementation
in:
  • Community

STRENGTH
IN NUMBERS

JOIN THE WORLD’S LARGEST ONLINE FITNESS COMMUNITY

Video Intro Join Now!

SET YOUR GOALS

SET YOUR HEALTH AND FITNESS GOALS AND We’ll HELP YOU REACH THEM. THE SKY IS THE LIMIT.

Video Intro Join Now!

SELECT A PLAN

SEARCH HUNDREDS OF FREE PLANS, APPLY THEM TO YOUR CALENDAR, AND SUCCEED!

Video Intro Join Now!

Start Tracking

Track workouts, Body Stats, and more! THE MORE YOU TRACK, THE MORE YOU KNOW.

Video Intro Join Now!

Stay Motivated

FIND YOUR FRIENDS, ENCOURAGE OTHERS, AND KEEP MOTIVATED THROUGHOUT YOUR JOURNEY.

Video Intro Join Now!
community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Jim Martin
jimkimajcj

tracked the workout: Dec. 20, 2014 6:45 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,860 Lbs.
Robert Yocklin
byocklin88

updated their weight from 204 Lbs. to 202 Lbs., a 2 Lb. loss in 1 day.

WEIGHT CHANGE: Dec 20, 2014

202Lbs.
2Lbs.
steve
beingbuster

is now friends with marybrooks.

1 minute ago
Josh Tuff
jct53

updated his weight from 224 Lbs. to 221 Lbs., a 3 Lb. loss in 1 day.

WEIGHT CHANGE: Dec 20, 2014

221Lbs.
3Lbs.
Jake Jenkins
jacobtibbs

updated his waist measurement from 38 in. to 37.5 in., a 0.5 in. loss in 6 days.

WAIST CHANGE: Dec 20, 2014

37.5in.
0.5in.
Joe
jguzz1

updated his weight from 193.5 Lbs. to 192.5 Lbs., a 1 Lb. loss in 1 day.

WEIGHT CHANGE: Dec 20, 2014

192.5Lbs.
1Lbs.

tracked the workout: Dec. 20, 2014 07:40AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 16
EXERCISES
2
SETS
16
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,985 Lbs.
George Hades
georgehades

updated his calves measurement from 16.1 in. to 16.5 in., a 0.4 in. gain in 16 days.

CALVES CHANGE: Dec 20, 2014

16.5in.
0.4in.
Jay Adams
JayAdams70

updated his weight from 261 Lbs. to 258 Lbs., a 3 Lb. loss in 1 day.

WEIGHT CHANGE: Dec 20, 2014

258Lbs.
3Lbs.
randy
randyg34

is now friends with spiceejalapeno.

2 minutes ago
Cal S.
cardsox

updated his weight from 176 Lbs. to 173.5 Lbs., a 2.5 Lb. loss in 3 days.

WEIGHT CHANGE: Dec 20, 2014

173.5Lbs.
2.5Lbs.
Jake Jenkins
jacobtibbs

updated his body fat from 20.7% to 21.1%, a 0.4% gain in 3 days.

BODY FAT CHANGE: Dec 20, 2014

21.1%
0.4%
Melissa
Fitnessgirl35

added a new program to her calendar: Jamie Eason's LiveFit Trainer

PROGRAM:
Jamie Eason's LiveFit Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.6
Out out 10
Good
526 Ratings
TOTAL WEEKS
12
START DATE
Dec 27, 2014
Robert
v306991

added 2 new posts to his FitBoard.

4 minutes ago
Johnny
jarthur181

added a new profile photo.

BPI best self challenge
BPI best self challenge
Pose:
Other
Weight:
183 Lbs.
Body Fat:
10%
Date Taken:
May 11, 2014
May 11, 2014
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com