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Over 1,000,000 People Transforming Their Lives

Richard
threesixtyprod

updated his Fit Status.

Jul 26, 2014

I will always hold my head high ..i will always walk tall.... Good or bad ill take it like a man what is ment for me..

updated his waist measurement from 37.5 in. to 39 in., a 1.5 in. gain in 314 days.

WAIST CHANGE: Jul 26, 2014

39in.
1.5in.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
12 / 38
EXERCISES
12
SETS
38
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,915 Lbs.
Sebastien
foronehate

updated his body fat from 12.2% to 20%, a 7.8% gain in 335 days.

BODY FAT CHANGE: Jul 26, 2014

20%
7.8%
Konrad
KjD06

updated his Fit Status.

Jul 26, 2014

Just rocked back and arms love my new preworkout from visi tons of focus and energy with no crash

updated his body fat from 21% to 22%, a 1% gain in 222 days.

BODY FAT CHANGE: Jul 26, 2014

22%
1%
Sebastien
foronehate

updated his weight from 204 Lbs. to 210.8 Lbs., a 6.8 Lb. gain in 335 days.

WEIGHT CHANGE: Jul 26, 2014

210.8Lbs.
6.8Lbs.
JN34
JNava34

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:56
hr min
WEIGHT LIFTED
0 Lbs.

updated her body fat from 10% to 13.5%, a 3.5% gain in 12 days.

BODY FAT CHANGE: Jul 26, 2014

13.5%
3.5%
Lee
leemanns

updated his Fit Status.

Jul 26, 2014

Weekend = nearly empty gym = me-time

updated his weight from 241 Lbs. to 242 Lbs., a 1 Lb. gain in 180 days.

WEIGHT CHANGE: Jul 26, 2014

242Lbs.
1Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,075 Lbs.
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