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Simple day-to-day activities were painful for Johnathan at 365 pounds. See how he lost 170 pounds in 18 months and built a massive fitness following!

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MrBigz23

tracked the workout: Dec. 12, 2013 4:30pm Workout

DEC
13
2013
WORKOUT LOG:
Dec. 12, 2013 4:30pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 25
EXERCISES
12
SETS
25
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,245 Lbs.
1 minute ago |
Rick
naturalone1964

is now friends with ToMuchForYou, and ALEXXISDD.

View All
1 minute ago
kyle martin
martinkyle

is now friends with ToMuchForYou, and rcordier.

View All
2 minutes ago
christine5797

tracked the workout: Jamie Eason's LiveFit Trainer: Day 19 Shoulders/Abs

DEC
13
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 19 Shoulders/Abs
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,830 Lbs.
2 minutes ago |
LarryC

added a new program to his calendar: Lee Labrada's 12-Week Lean Body Daily Trainer

PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.6
Out of 10
Good
62 RATINGS
TOTAL WEEKS
12
START DATE
Jan 2, 2014
2 minutes ago |
welderman7018

is now friends with CoffeeMamma.

View All
2 minutes ago
Hobert
Scarecrow2407

added a new program to his calendar: Steve Cook's Big Man On Campus 12-Week College Trainer

PROGRAM:
Steve Cook's Big Man On Campus 12-Week College Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.2
Out of 10
Excellent
117 RATINGS
TOTAL WEEKS
12
START DATE
Dec 14, 2013
2 minutes ago |
25230934walsh

updated his Fit Status.

Dec 13, 2013

Program begins-dedicated
2 minutes ago |
Rose
Roro130

updated her weight from 139.5 Lbs. to 139 Lbs., a 0.5 Lb. loss in 1 day.

WEIGHT CHANGE: Dec 13, 2013

139Lbs.
0.5Lbs.
2 minutes ago |
Anton Vykhrystenko
Vykhrystenko

updated his weight from 155.4 Lbs. to 156.5 Lbs., a 1.1 Lb. gain in 1 day.

WEIGHT CHANGE: Dec 13, 2013

156.5Lbs.
1.1Lbs.
2 minutes ago |
Rahul
ayanabh

added a new program to his calendar: MFT28: Greg Plitt's 4-Week Military Fitness Trainer

PROGRAM:
MFT28: Greg Plitt's 4-Week Military Fitness Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out of 10
Excellent
53 RATINGS
TOTAL WEEKS
4
START DATE
Dec 15, 2013
2 minutes ago |
Scott Gibbs
sgibbs76

updated his weight from 475 Lbs. to 471 Lbs., a 4 Lb. loss in 3 days.

WEIGHT CHANGE: Dec 13, 2013

471Lbs.
4Lbs.
2 minutes ago |
lucy
lssanchez

added a new photo to her photo gallery.

leg press
it had been a long time since I've done 5 plates. knees to chest.
leg press
it had been a long time since I've done 5 plates. knees to chest.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 11, 2013
OVERALL RATING
--
Out of 10
0 Ratings
2 minutes ago |
Louis Giambertone
recon1269

tracked the workout: Jay Cutler's Living Large: Day 5, Shoulders

DEC
13
2013
WORKOUT LOG:
Jay Cutler's Living Large: Day 5, Shoulders
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,650 Lbs.
3 minutes ago |

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