Over 1,000,000 People Transforming Their Lives
Paul Rubashkin
prub
tracked the workout: Big Man On Campus - Active Rest Workout
MAR
06
2015
WORKOUT LOG:
Big Man On Campus - Active Rest Workout
ENERGY LEVEL:
Not In The Mood
SELF RATING:
5/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,190 Lbs.
tracked the workout: Jamie Eason's LiveFit Trainer: Day 40 - Shoulders/Cardio
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 17
EXERCISES
8
SETS
17
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
3,390 Lbs.
Joe Wongprasert
thanapolwon
updated his weight from 144.4 Lbs. to 149.9 Lbs., a 5.5 Lb. gain in 11 days.
WEIGHT CHANGE:
149.9Lbs.
5.5Lbs.
Luis
luigimayo9
updated his weight from 141 Lbs. to 144 Lbs., a 3 Lb. gain in 1 day.
WEIGHT CHANGE:
144Lbs.
3Lbs.
tracked the workout: Jamie Eason's LiveFit Trainer: Day 38 - Legs
MAR
06
2015
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 38 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,947.6 Lbs.
Jim
jscaglione
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 12: Day 83 - Biceps/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
23,925 Lbs.
WEIGHT CHANGE:
266Lbs.
2Lbs.
David Ladehoff
cdl722
updated his weight from 214 Lbs. to 213.5 Lbs., a 0.5 Lb. loss in 11 days.
WEIGHT CHANGE:
213.5Lbs.
0.5Lbs.
erinn
erinn13
updated her Fit Status.
A decent sleep, up on time, a short yet solid bis/tris workout and coffee in my belly. Happy effin friday folks!!
WEIGHT CHANGE:
112Lbs.
1Lbs.
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