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body by marco
Marco was insecure in his pear-shaped body and tired of his troubled ego. He adjusted his mindset, found influential friends, and kissed his obese physique goodbye!
Over 1,000,000 People Transforming Their Lives
updated his weight from 150 Lbs. to 155 Lbs., a 5 Lb. gain in 605 days.
WEIGHT CHANGE:
155Lbs.
5Lbs.
1 minute ago
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0
Camille Bailey
camilleb28
added a new photo to her photo gallery.
Week 9 Progress pic
147lbs
Week 9 Progress pic
147lbs
1 minute ago
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tracked the workout: Built By Science - Day 2, Chest
MAR
11
2014
WORKOUT LOG:
Built By Science - Day 2, Chest
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:47
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
12,830 Lbs.
1 minute ago
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0
Lauren Liethen
laurenliethen
updated her Fit Status.
Got off track last weekend and gained a pound :/ back on track this week to lose it!!
1 minute ago
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0
Sara
primeribblet
updated her motivation level to 8/10.
Headaches, hunger, and fatigue. You know, the norm.
Mar 11, 2014
8/10
Previously set
to 10/10
on
Mar 3, 2014
1 minute ago
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0
Melissa Clark
mrclark09
updated her Fit Status.
Looking over my workout for tomorrow and it's a doozie! Plyo push-ups, triple sets with burpee's and more push-ups. So ready for it! Time for bed. Night night everyone!
1 minute ago
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0
Jonathan Capellan
jcapellan
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 4 - Chest, Triceps, Abs
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
20,065 Lbs.
1 minute ago
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0
tracked the workout: Shoulders /. Traps # 2 Hard Core @ Dynamic / Shop
ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
3 / 10
EXERCISES
3
SETS
10
WORKOUT TIME
00:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,750 Lbs.
1 minute ago
|
Like
0
updated his Overall Goal.
Mar 11, 2014
Be ready for the 2014 NPC Muscle Mayhem Championships
2 minutes ago
tracked the workout: Labrada Lean Body Day 19, 28, 46, 55, 59, 64, 68: Back & Biceps Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,670 Lbs.
2 minutes ago
|
Like
0
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