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total members

Over 1,000,000 People Transforming Their Lives

Kristie Amey
kamey79

is now friends with bethtransue.

2 minutes ago
Dane
DaneO

updated his body fat from 10.5% to 11%, a 0.5% gain in 7 days.

BODY FAT CHANGE: Oct 25, 2014

11%
0.5%
Vinny
Firecorona

is now friends with PapaD77, and bethtransue.

3 minutes ago
Dane
DaneO

updated his weight from 181.8 Lbs. to 184 Lbs., a 2.2 Lb. gain in 7 days.

WEIGHT CHANGE: Oct 25, 2014

184Lbs.
2.2Lbs.
MRM All Natural Egg White Protein
Started taking:
Oct 25, 2014
Why I take it:
3 minutes ago
David Dyke
daviddykeuk

tracked the workout: 25 Minute Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,802.9 Lbs.
Massimo PISTILLO
MAXIME71

updated his body fat from 18.2% to 18%, a 0.2% loss in 6 days.

BODY FAT CHANGE: Oct 25, 2014

18%
0.2%
Shawn
hulk6277

updated his Fit Status.

Oct 25, 2014

Good morning my fit and sexy friends! Read my daily scripture. Getting ready for work. Rest weekend for this sexy boy here. Later this evening going to watch the movie "X-Men: Days of Future Past" Have fun and enjoy your Saturday!
Massimo PISTILLO
MAXIME71

updated his weight from 144.2 Lbs. to 143.5 Lbs., a 0.7 Lb. loss in 3 days.

WEIGHT CHANGE: Oct 25, 2014

143.5Lbs.
0.7Lbs.
Manuel
elanimal49

is now friends with nicolebaez, and TroyGuy.

5 minutes ago
Todoro
abs_no1

updated his weight from 160.9 Lbs. to 163.1 Lbs., a 2.2 Lb. gain in 7 days.

WEIGHT CHANGE: Oct 25, 2014

163.1Lbs.
2.2Lbs.
Danijel
zvalek1

updated his Fit Status.

Oct 25, 2014

yesterday done bench press 112,5kg (248lbs) 5x5 ,it felt pretty easy and heavy in the same time ;) ;)
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
Terrence Hendricks
quiet1421

added a new photo to his progress photos.

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