community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Thien Tran
hoangthien18

updated his Fit Status.

Jul 28, 2015

huehue

updated his weight from 194.4 Lbs. to 194.5 Lbs., a 0.1 Lb. gain in 2 days.

WEIGHT CHANGE: Jul 28, 2015

194.5Lbs.
0.1Lbs.

tracked the workout: Jul. 28, 2015 06:34AM

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
12 / 71
EXERCISES
12
SETS
71
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,270 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 14
EXERCISES
9
SETS
14
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
10,488 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,050 Lbs.
Brian
brianh23

updated his weight from 200.5 Lbs. to 187 Lbs., a 13.5 Lb. loss in 89 days.

WEIGHT CHANGE: Jul 28, 2015

187Lbs.
13.5Lbs.
Jay
jayupy

updated his weight from 275 Lbs. to 290 Lbs., a 15 Lb. gain in 889 days.

WEIGHT CHANGE: Jul 28, 2015

290Lbs.
15Lbs.
Kishan S Yonzan
Bfit4eva

updated his Fit Status.

Jul 28, 2015

Just finished awesome back and abs with some cardio to finish it up . Feeling great!!!!
Doug
wanwa

created the workout template: Monday

WORKOUT TEMPLATE:
Monday
  • MAIN GOAL:Other
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
Total Exercises
3
Total Sets
8
Total Time
00:45
hr min
CARDIO
00:00
hr min
New

tracked the workout: Jul. 28, 2015 10:17AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
13,848 Lbs.
Dustin McCabe
mccabe52

updated his weight from 189.5 Lbs. to 186.5 Lbs., a 3 Lb. loss.

WEIGHT CHANGE: Jul 28, 2015

186.5Lbs.
3Lbs.
Branden
BLTilley

is now friends with pamelablanchard, and lmdjenk.

1 minute ago
Nathan Sells
nathansells83

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9

ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,147.5 Lbs.
Lyanna
mystictat2

updated her weight from 120.8 Lbs. to 120.5 Lbs., a 0.3 Lb. loss in 1 day.

WEIGHT CHANGE: Jul 28, 2015

120.5Lbs.
0.3Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,140 Lbs.