community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Duncan Stevens
Duncanstevens

updated his weight from 158 Lbs. to 157.5 Lbs., a 0.4 Lb. loss in 7 days.

WEIGHT CHANGE: Aug 31, 2015

157.5Lbs.
0.4Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,630 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
5,746.4 Lbs.
Dwight Mckeithan
McKeithan

updated his Fit Status.

Aug 31, 2015

I'm feeling great this lovely morning, i've been working 12 to 14 hour day's and it has beating my a$$ hope to get to normal this week. I hope everyone has a great week ahead of them.
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
14 / 38
EXERCISES
14
SETS
38
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,515 Lbs.
Joshua Guerrero
jvelado114

tracked the workout: Aug. 30, 2015 11:35 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,390 Lbs.
Armando Cruz
mando148

updated his Fit Status.

Aug 31, 2015

I don't think I can hang with Jay Cutler for much longer. Let's see what happens tomorrow...
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,415 Lbs.
Luke
Eddy2490

added a new program to his calendar: The Bizzy Diet 21-Day Fitness Plan

PROGRAM:
The Bizzy Diet 21-Day Fitness Plan
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
7.6
Out out 10
Good
106 Ratings
TOTAL WEEKS
3
START DATE
Oct 12, 2015
Katie
nativetexan5

updated her Fit Status.

Aug 31, 2015

Life is not about perfection. It's about progress. Inch by inch life's a cinch. Yard by yard life is hard.

tracked the workout: Aug. 31, 2015 5:16 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
Will Balter
bwalter1315

added a new program to his calendar: Living Large: Jay Cutler's 8-Week Mass-Building Trainer

PROGRAM:
Living Large: Jay Cutler's 8-Week Mass-Building Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.3
Out out 10
Excellent
259 Ratings
TOTAL WEEKS
8
START DATE
Aug 31, 2015

tracked the workout: Legs

AUG
31
2015
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,390 Lbs.

tracked the workout: Aug. 31, 2015 13:10PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 24
EXERCISES
3
SETS
24
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,415 Lbs.