Over 1,000,000 People Transforming Their Lives
tracked the workout: 30 Days Out: Craig Capurso's Extreme Cut Trainer - Day 15 Chest
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 8: Day 54 - Biceps/Triceps
Being healthy isn't a certain weight or diet. Being healthy means being happy with the way you look and feel about yourself. Stop comparing your body to other people and just be happy with what you see in the mirror.
added a new program to his calendar: Dr. Jacob Wilson's 14-Week Muscle-Building Trainer
- MAIN GOAL:Build Muscle
- WORKOUT FOR:Everyone
- LEVEL:All Levels