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workouts tracked

 
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total members

Over 1,000,000 People Transforming Their Lives

Chris
stava

tracked the workout: Built By Science - Day 17, Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,890.7 Lbs.
faris hebibovic
farishebibovic

updated his weight from 194 Lbs. to 199.5 Lbs., a 5.5 Lb. gain in 1 day.

WEIGHT CHANGE: Sep 17, 2014

199.5Lbs.
5.5Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
35,195 Lbs.

updated his Fit Status.

Sep 17, 2014

Kryptonitemma instagram
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Chelsea Gulley
5boysGulley

updated her weight from 131 Lbs. to 130 Lbs., a 1 Lb. loss in 1 day.

WEIGHT CHANGE: Sep 17, 2014

130Lbs.
1Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
17 / 25
EXERCISES
17
SETS
25
WORKOUT TIME
02:15
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
17,505 Lbs.
Pam Brown
Hedgiehog

is now friends with 5boysGulley, and georgemarr.

2 minutes ago
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,460 Lbs.
Stu Radcliffe
stupoo88

updated his weight from 181.5 Lbs. to 189.6 Lbs., an 8.1 Lb. gain in 923 days.

WEIGHT CHANGE: Sep 17, 2014

189.6Lbs.
8.1Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,160 Lbs.
Mark Heiliger
heiliger

tracked the workout: Bigger, Leaner, Stronger Shoulders

ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,725 Lbs.
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