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Featured Motivational Articles

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Weight problems held Matt back in several areas. It cost him a college baseball career and led to years of depression. See how he reclaimed his health and inspired thousands!

Over 1,000,000 People Transforming Their Lives

snipersm7

updated his weight from 232 Lbs. to 233 Lbs., a 1 Lb. gain in 2 days.

WEIGHT CHANGE: Mar 10, 2014

233Lbs.
1Lbs.
1 minute ago |
Jose Sarmiento
jfsq24

tracked the workout: Chest/Tri/Abs

MAR
10
2014
WORKOUT LOG:
Chest/Tri/Abs
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
1 minute ago |
Bryan Jervey
plantninja

updated his Fit Status.

Mar 10, 2014

Pretty good chest and back day. Ready for playoffs tonight!
1 minute ago |
Antonio
chino1689

tracked the workout: Y3T: Week 1, Day 1, Thighs And Hamstrings

MAR
10
2014
WORKOUT LOG:
Y3T: Week 1, Day 1, Thighs And Hamstrings
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
57,180 Lbs.
1 minute ago |
Imaginoz

updated his weight from 165.2 Lbs. to 164.6 Lbs., a 0.6 Lb. loss in 7 days.

WEIGHT CHANGE: Mar 10, 2014

164.6Lbs.
0.6Lbs.
1 minute ago |
donnie1221

updated his motivation level to 10/10.

guess I'm doing alright with these changes, now a former coworker and my cousin are messaging me about training them. I used to think of how it might be great to be in a gym all day just being a personal trainer, maybe I should actually look into it...

Mar 10, 2014
10/10
Previously set to 9/10 on Mar 7, 2014
1 minute ago |
Kyle B
ManofSteels

is now friends with doctorstacy, and Sarahe215.

View All
1 minute ago
JD8923

added a new photo to his photo gallery.

Starting My Leg Workout
Starting My Leg Workout
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 10, 2014
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Mohamed Yosry
m7mdysry

is now friends with Radoslava, and TheMonsterKid.

View All
1 minute ago
matt shields
wooooo2012

updated his Fit Status.

Mar 10, 2014

30 mins I will start taking my pre-workout supp then start week 2 of mike ohearn powerweight lifting program
1 minute ago |
jbram08

updated his Fit Status.

Mar 10, 2014

Peace out IN. Hello AZ!
1 minute ago |
marcus ryan
MHRFITNESS

updated their weight from 184.1 Lbs. to 180.8 Lbs., a 3.3 Lb. loss in 50 days.

WEIGHT CHANGE: Mar 10, 2014

180.8Lbs.
3.3Lbs.
5 minutes ago |
cold muscle

updated his weight from 190 Lbs. to 190 Lbs., no change in 431 days.

WEIGHT CHANGE: Mar 10, 2014

190Lbs.
6 hours ago |
cold muscle

updated his body fat to 20%.

BODY FAT CHANGE: Mar 10, 2014

20%
20%
6 hours ago |

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