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Featured Motivational Articles
coach canole
Drew didn’t want to be a product of his environment. He rose above his surroundings and showed others how to live healthy. The best part: he’s just getting started!
Over 1,000,000 People Transforming Their Lives
chloe velez
Chloeann1489
updated their weight from 125 Lbs. to 123 Lbs., a 2 Lb. loss in 73 days.
WEIGHT CHANGE:
123Lbs.
2Lbs.
1 minute ago
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Like
0
Yazi
catgirll77
updated her Fit Status.
I surprised myself today. Went for a jog, took my dog with me and my stamina proved to be better than his, I had to literally drag him home lol....I backed the run up with back, tris and snatches, and another 30 min on the elliptical....cheers to spring forward!
1 minute ago
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0
Ally
allyvegankitts
updated her motivation level to 6/10.
Progress is slow
Mar 10, 2014
6/10
Previously set
to 4/10
on
Mar 2, 2014
1 minute ago
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Like
0
Kenton
KGeezy67
updated his Fit Status.
Too excited thinking about leg day. Damn hour shift has jacked my sleep. Try to sleep and dream of leg presses. New PR for all ranges tomorrow. Up, down, 1. Up down 2. Up down 3 up zzzzz
1 minute ago
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0
Cody
codyrowein
added a new photo to his photo gallery.
Mondays are for winners who wake up early
Mondays are for winners who wake up early
1 minute ago
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0
Mike
OChardgainer
tracked the workout: Code of Arms
MAR
10
2014
WORKOUT LOG:
Code of Arms
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 15
EXERCISES
9
SETS
15
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,275 Lbs.
1 minute ago
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Like
0
Bryson Walter
BrysonWalter
added a new program to his calendar: Steve Cook's Big Man On Campus 12-Week College Trainer
PROGRAM:
Steve Cook's Big Man On Campus 12-Week College Trainer
- MAIN GOAL:Build Muscle
- WORKOUT FOR:Everyone
- LEVEL:All Levels
TOTAL WEEKS
12
START DATE
Mar 10, 2014
1 minute ago
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Like
0
updated his chest measurement from 45 in. to 43 in., a 2 in. loss.
CHEST CHANGE: Mar 10, 2014
43in.
2in.
2 minutes ago
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0
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