community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Em Major
emajor55

tracked the workout: RSP Chiseled Phase 1: Arms

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,663.5 Lbs.
Ramkumar Karunanidhi
Ramprc86

tracked the workout: AMP: Day 9: Cardio output training

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
0 Lbs.
Ana Billings
anabillings

is now friends with BriBro.

1 minute ago
Emily Neibauer
EmilyN37

is now friends with saiham.

1 minute ago
Keith Livingston
rvkeith

tracked the workout: Get Swole: Phase 1 - Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,400 Lbs.
Tushar
dtushar10

added a new program to his calendar: Lee Labrada's 12-Week Lean Body Daily Trainer

PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.7
Out out 10
Good
558 Ratings
TOTAL WEEKS
12
START DATE
Sep 1, 2015
Jenny Barnhart
JennyKay8

added a new program to her calendar: James Grage's Rewired 9-Week Fitness Trainer

PROGRAM:
James Grage's Rewired 9-Week Fitness Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.7
Out out 10
Good
124 Ratings
TOTAL WEEKS
9
START DATE
Sep 2, 2015
Robert Shewbert
robertshewbert

updated his weight from 208.5 Lbs. to 206.5 Lbs., a 2 Lb. loss in 55 days.

WEIGHT CHANGE: Sep 02, 2015

206.5Lbs.
2Lbs.
Ruben B
RubenB1994

added a new program to his calendar: RSP Chiseled: Sculpt Your Best Body In 8 Weeks

PROGRAM:
RSP Chiseled: Sculpt Your Best Body In 8 Weeks
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Intermediate
Overall Rating:
8.2
Out out 10
Good
23 Ratings
TOTAL WEEKS
8
START DATE
Sep 3, 2015
Payton Johnson
pjstraightedge

updated his weight from 225.5 Lbs. to 224.5 Lbs., a 1 Lb. loss in 1 day.

WEIGHT CHANGE: Sep 02, 2015

224.5Lbs.
1Lbs.
Amr Abo Al Majd
AmrAboAlMajd

added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size

PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9
Out out 10
Excellent
946 Ratings
TOTAL WEEKS
12
START DATE
Sep 3, 2015
Rachil Reynolds
rachil

updated her weight from 151 Lbs. to 149.5 Lbs., a 1.5 Lb. loss in 1 day.

WEIGHT CHANGE: Sep 02, 2015

149.5Lbs.
1.5Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,880 Lbs.
Kacie LaRae
kaciepounds

created the workout template: 5-6 Day 3-6 Cardio from Hell

WORKOUT TEMPLATE:
5-6 Day 3-6 Cardio from Hell
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
Total Exercises
1
Total Sets
1
Total Time
00:45
hr min
CARDIO
01:30
hr min
New

tracked the workout: Apr. 15, 2015 18:22pm

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,019.3 Lbs.