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Over 1,000,000 People Transforming Their Lives

updated her Fit Post.

Aug 25, 2016

OMG, I heard the saddest story today about a man that murdered his girlfriend and then killed himself in front of her daughter! Like really???? I swear stuff like that breaks my heart!! ๐Ÿ˜ข๐Ÿ’”๐Ÿ˜ญ You just want to save them so bad, you wish and pray there was something you could do, but it's up to them to leave those unhealthy relationships. Some make it out and others don't make it at all, but at the end of the day the decision is theirs alone to make. All we can do is be a friend, someone they can talk to, someone that'll listen, a support system for them to know that we still care and love them even if we don't agree with their decisions to stay. Sometimes when women get stuck in relationships like that, their family and friends judge them, talk behind their backs and basically alienate them Bc of the choices they make by staying in an abusive relationship but all that really does is push them closer to the abuser, Bc they feel alone with no way out and no one that understands or even cares. All I'm saying is please be kind to people some of the most miserable people just need a little love in their lives to make what they're going through bearable. Maybe that little bit of kindness that you give can help them see that not everyone is out to get them, and maybe give them strength to leave unhealthy situations. Stay prayed up and always blessed! ๐Ÿ™Œ๐Ÿพ๐Ÿ™๐Ÿพ What you're GOING thru is GROWING you, trust the process! โ˜๐Ÿพ๏ธhe always got you! โค๏ธ๐Ÿ™๐Ÿพ
1 minute ago |
Elisabeth
Lizziej92

tracked the workout: Aug. 25, 2016 16:48PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,145 Lbs.
Henry
leeneal

tracked the workout: Aug. 25, 2016 4:45 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:55
hr min
WEIGHT LIFTED
0 Lbs.
Caseque
caseque

added a new profile photo.

21st Birthday
21st Birthday
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 9, 2016
3 minutes ago
Shane
rshane777

updated his Fit Post.

Aug 25, 2016

Aaahggghhh GYM TIME!!! WHY AMI YELLING???? OH YEAH BECAUSE IT'S NEW METALLICA!!!!!!!!!!!!๐Ÿค˜๐Ÿป๐Ÿค˜๐Ÿป๐Ÿค˜๐Ÿป๐Ÿค˜๐Ÿป๐Ÿค˜๐Ÿป๐Ÿค˜๐Ÿป๐Ÿค˜๐Ÿป๐Ÿค˜๐Ÿป๐Ÿค˜๐Ÿป๐Ÿค˜๐Ÿป๐Ÿค˜๐Ÿป๐Ÿค˜๐Ÿป๐Ÿค˜๐Ÿป๐Ÿค˜๐Ÿป๐Ÿค˜๐Ÿป๐Ÿค˜๐Ÿป๐Ÿค˜๐Ÿป๐Ÿค˜๐Ÿป๐Ÿค˜๐Ÿป
4 minutes ago |
Patrick
pglanden

updated his Fit Post.

Aug 25, 2016

Cardio for me here lately. Was seeing gains in strength and muscle and hurt my arm. Getting old sucks. Hurry up and heal!
4 minutes ago |
Nic, PNBA Figure Pro & Spartan SGX SOS Coach (IG: CoachNicT)
ytweety79

tracked the workout: DLB's Shoulders, modified

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
9 / 16
EXERCISES
9
SETS
16
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
9,720 Lbs.
Larry
ilmci

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Justin Turner (Snapchat-iamjturn)
jat1013

updated their Fit Post.

Aug 25, 2016

Almost time for some Back,Biceps, and sprints ๐Ÿ’ช๐Ÿฟ๐Ÿ’ช๐Ÿฟ
5 minutes ago |
me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 25, 2016
5 minutes ago
Kurt U
bullchi

updated his Fit Post.

Aug 25, 2016

Today's workout was mentally HARD. I almost gave up several times but I pushed through those lies and finished STRONG.
5 minutes ago |
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,060 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,640 Lbs.
Lyndsey
lyndseylou86

updated her Fit Post.

Aug 25, 2016

Duh!! ๐Ÿ˜œ
6 minutes ago |