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ATPumps updated his weight from 165 Lbs. to 153.6 Lbs., a 11.4 Lb. loss in 1 day.
5 minutes ago | Like 0
thumbliner measured his arms at 10 in., a gain of 0.5 in. in 365 days and measured 8 other body parts.
5 minutes ago
smhen updated his weight from 255 Lbs. to 269 Lbs., a 14 Lb. gain in 397 days.
5 minutes ago | Like 0
carlos50 updated his weight from 169 Lbs. to 171 Lbs., a 2 Lb. gain in 142 days.
5 minutes ago | Like 0
HealthyAssault
tracked the workout:
Legs / Heavy bag
DEC
08
2013
WORKOUT LOG:
Legs / Heavy bag
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
01:10
hr
min
TOTAL CARDIO
00:12
hr
min
TOTAL EXERCISES
5
TOTAL SETS
14
WEIGHT LIFTED
11,170 Lbs.
underworld911i
created the workout template:
Chest
WORKOUT TEMPLATE:
Chest
NEW
RATING:
--
Out of 10
0 Ratings
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Men Only
LEVEL: Expert
TOTAL TIME
00:45
hr
min
CARDIO
00:00
hr
min
EXERCISES
5
SETS
14
mbranco47 updated her weight from 139 Lbs. to 138.4 Lbs., a 0.7 Lb. loss in 17 days.
7 minutes ago | Like 0
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