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Over 1,000,000 People Transforming Their Lives

Nik
nikj23

tracked the workout: AMP: Day 2: Cardio Output Training

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
Dwayne
rabbit6933

updated his Fit Status.

Jan 27, 2015

Just do not have Any Motivatiion Anymore. :-(

is now friends with xclent, and DeniLee.

1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:39
hr min
WEIGHT LIFTED
0 Lbs.
Keven
Kevo240

tracked the workout: Jan. 27, 2015 07:55AM

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:28
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,087.2 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,560 Lbs.
Saad Alassadi
saadalassadi

tracked the workout: James Grage Rewired Phase 1 Chest

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 8
EXERCISES
8
SETS
8
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
9,237.3 Lbs.

is now friends with SrClaire.

1 minute ago
Debbie McMorris Midling
dmidling

updated her Fit Status.

Jan 27, 2015

Kind of heavy topic, but wanted to share. Been helping friend for a few years, trying to get her daughter away from a guy that was sex trafficking her. We had her in hiding this past week and a safe house took her in last night. They specialize in teen girls that have been trafficked. There is hope for her. Sad this is all too common.
paxton peters
cpp70

tracked the workout: Big Man On Campus: Back & Biceps Training

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
13 / 41
EXERCISES
13
SETS
41
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,880 Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
11 / 26
EXERCISES
11
SETS
26
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
49,910 Lbs.

added a new program to his calendar: Kris Gethin's 12-Week Muscle-Building Trainer

PROGRAM:
Kris Gethin's 12-Week Muscle-Building Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.3
Out out 10
Excellent
61 Ratings
TOTAL WEEKS
12
START DATE
Feb 2, 2015
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
29,080 Lbs.