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Over 1,000,000 People Transforming Their Lives

Evamarie
evamarieann

added a new program to her calendar: Jamie Eason's LiveFit Trainer

PROGRAM:
Jamie Eason's LiveFit Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.6
Out out 10
Good
654 Ratings
TOTAL WEEKS
12
START DATE
Apr 24, 2015
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
11 / 20
EXERCISES
11
SETS
20
WORKOUT TIME
02:29
hr min
CARDIO TIME
00:47
hr min
WEIGHT LIFTED
12,138 Lbs.
Peter Brennan
peteyb1173

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 23

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,355 Lbs.
Michael
QwikTwitch

updated his weight from 188 Lbs. to 187 Lbs., a 1 Lb. loss in 5 days.

WEIGHT CHANGE: Apr 24, 2015

187Lbs.
1Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,010 Lbs.

updated his body fat to 14.8%.

BODY FAT CHANGE: Apr 24, 2015

14.8%
14.8%
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
15 / 15
EXERCISES
15
SETS
15
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,535.4 Lbs.
Brad
CFILUZ

updated his Fit Status.

Apr 24, 2015

I started jay cutlers living large program today with a little twist. I moved the compound movements around and treated them as a 5x5 routine. Its swesome.
Danny Parker
phantom405

tracked the workout: Apr. 24, 2015 18:53PM

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 47
EXERCISES
9
SETS
47
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,175 Lbs.
Jenna
jenna6979

updated her Fit Status.

Apr 24, 2015

Really dissapointed with legs this morning, definately couldve gone alot harder but im cycling off my pre trainer so im really lacking focus. Hopefully the next two weeks of this cycle goes quickly!
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,425 Lbs.
Jerry Garcia
skulls993

updated his Fit Status.

Apr 24, 2015

Just watched Little Boy, i got emotional :'(