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Over 1,000,000 People Transforming Their Lives

updated his Fit Status.

Dec 21, 2014

Meal prep almost done. After leg day it wasn't easy moving around in the kitchen, but at least I won't have to do it for the rest of the week. :-)

tracked the workout: Dec. 21, 2014 16:00PM

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
36,120 Lbs.
Tom
tommy416

updated his weight from 227 Lbs. to 226 Lbs., a 1 Lb. loss in 15 days.

WEIGHT CHANGE: Dec 21, 2014

226Lbs.
1Lbs.

is now friends with jloll09.

1 minute ago
Jude Cruz
JPCRUZ671

tracked the workout: Dec. 21, 2014 19:16PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,170 Lbs.
Ashley Long
ashlng92

tracked the workout: Dec. 21, 2014 17:44PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,370 Lbs.

is now friends with lauriezc55, and Yols.

1 minute ago
Caiden Sorensen
Celeste25

updated his Fit Status.

Dec 21, 2014

Kill the weights, take the consequenses like a man
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,103 Lbs.
Hayden
teasu

is now friends with hides555.

1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,442 Lbs.
Fogg
fogm01

updated his Fit Status.

Dec 21, 2014

I had elective wrist surgery on Friday. I'm told not to lift for a month... I need motivation for legs abs and cardiovascular.
Kanak
Makana44

updated his weight from 193.8 Lbs. to 203 Lbs., a 9.2 Lb. gain in 38 days.

WEIGHT CHANGE: Dec 21, 2014

203Lbs.
9.2Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.