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workouts tracked

 
goals set

 
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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,945 Lbs.

updated their weight from 170 Lbs. to 170 Lbs., no change in 2 days.

WEIGHT CHANGE: Apr 16, 2014

170Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,840 Lbs.
george h
gdirte82

updated his Fit Status.

Apr 16, 2014

payday yesterday. ballin out in the supp shop today.

updated his Fit Status.

Apr 16, 2014

Abs cardio abs cardio day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 18
EXERCISES
13
SETS
18
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
6,394.7 Lbs.
Steve
stevew31

is now friends with ImieLou.

1 minute ago

updated his weight from 257 Lbs. to 238 Lbs., a 19 Lb. loss in 63 days.

WEIGHT CHANGE: Apr 16, 2014

238Lbs.
19Lbs.
Jesse Henry
JAHenry82

tracked the workout: Apr. 16, 2014 10:45am Workout

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
3 / 20
EXERCISES
3
SETS
20
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,581 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
9 / 5
EXERCISES
9
SETS
5
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
2,650 Lbs.

updated his weight from 193.5 Lbs. to 193.5 Lbs., no change in 1 day.

WEIGHT CHANGE: Apr 16, 2014

193.5Lbs.
Priscilla
CillaV

updated her weight from 118 Lbs. to 118 Lbs., no change in 1 day.

WEIGHT CHANGE: Apr 16, 2014

118Lbs.
Vic
VicKnight

tracked the workout: Apr. 16, 2014 13:59PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,735 Lbs.
Derek
DEvans0311

is now friends with Jhenna2139.

1 minute ago
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