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removed 6/17/2013
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Jeff
Hk45
updated his Fit Status.
Biceps and Back. Today's training lasted longer...I was pulling the bands, lifting on the TRX....pushing and pulling the steel...and Entertaining my daughter....Practicing catching a baseball....and casting a lures (not hooks)....she's all in for fishing with me this yr.....
1 minute ago
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Mike
splerf
updated his weight from 237.2 Lbs. to 234.5 Lbs., a 2.7 Lb. loss in 12 days.
WEIGHT CHANGE:
234.5Lbs.
2.7Lbs.
1 minute ago
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0
webgeek
added a new photo to his photo gallery.
Starting to coming back
Starting to coming back
1 minute ago
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0
updated his weight from 202.5 Lbs. to 202 Lbs., a 0.5 Lb. loss in 2 days.
WEIGHT CHANGE:
202Lbs.
0.5Lbs.
2 minutes ago
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0
Tyler Pumphrey
72mustang
updated his Fit Status.
Pinched a nerve in my upper back 1/2 way through my workout....still managed to do some abs tho atleast as some shoulder work.... Hopefully it's fine before Tuesdays chest workout
2 minutes ago
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Chelse
ckkoca
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 10 - Back, Traps, Biceps
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,380 Lbs.
2 minutes ago
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0
Mike
splerf
added the video: Mike's Shoulder Workout.
Category:
Category: Videos Of Me
2 minutes ago
Branden Nygren
BrandenNygren
tracked the workout: Legs and Lower Back V1
MAR
15
2014
WORKOUT LOG:
Legs and Lower Back V1
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
52,940 Lbs.
2 minutes ago
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0
Kit
kitmann
updated his weight from 203.1 Lbs. to 209.4 Lbs., a 6.3 Lb. gain in 1 day.
WEIGHT CHANGE:
209.4Lbs.
6.3Lbs.
2 minutes ago
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0
updated his weight from 256.5 Lbs. to 255.6 Lbs., a 0.9 Lb. loss in 11 days.
WEIGHT CHANGE:
255.6Lbs.
0.9Lbs.
2 minutes ago
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0
updated her arms measurement from 10 in. to 10.2 in., a 0.2 in. gain and 2 other body parts.
ARMS CHANGE: Mar 15, 2014
10.2in.
0.2in.
3 minutes ago
updated his weight from 188 Lbs. to 188 Lbs., a 0 Lb. gain.
WEIGHT CHANGE:
188Lbs.
10 hours ago
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0
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