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MurtazaShah is now friends with StephanieEls.

6 minutes ago

leona0608 is now friends with nethergate and DaylynKae.

6 minutes ago
rntylr22 added a new program to her calendar: Y3T: Neil Hill's 9-Week Hardcore Video Trainer
PROGRAM:
Y3T: Neil Hill's 9-Week Hardcore Video Trainer
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
9
START DATE
Dec 8, 2013
RATING
9.294117647058824 OUT OF 10 RATINGS 17
6 minutes ago |

s_braga is now friends with MrsSia and nursethatlifts.

6 minutes ago

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6 minutes ago

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6 minutes ago

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6 minutes ago

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6 minutes ago

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6 minutes ago

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6 minutes ago

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6 minutes ago

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6 minutes ago

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6 minutes ago

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6 minutes ago

Holse is now friends with nethergate and lean-n-hard.

6 minutes ago

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6 minutes ago

Shredded2DaMax is now friends with nursethatlifts.

6 minutes ago

newguy86 is now friends with nursethatlifts and DYELaura.

6 minutes ago

kdiesel1972 is now friends with nursethatlifts.

6 minutes ago

ware14 is now friends with nursethatlifts.

6 minutes ago

rubenzeo is now friends with nursethatlifts.

6 minutes ago

phatcook300 is now friends with nursethatlifts.

6 minutes ago

kujayhawk20659 is now friends with nursethatlifts.

6 minutes ago
kelkem tracked the workout: Dec. 8, 2013 7:30pm Workout
DEC
09
2013
WORKOUT LOG:
Dec. 8, 2013 7:30pm Workout
ENERGY LEVEL:
Tired
SELF RATING:
8/10
TOTAL TIME
01:30
hr min
TOTAL CARDIO
01:30
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
6 minutes ago |

naboa1 is now friends with nethergate.

6 minutes ago
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