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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,845 Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,593.6 Lbs.

updated his Fit Status.

May 26, 2015

Early flight (meaning no gym this morning)...not the ideal start to the day. On the bright side, great coffee and nearly 5k steps already. Crush it today guys and gals. Lift some heavy things for me!
Blaine Meredith
BlaineMeredith

updated his weight from 147.7 Lbs. to 163.1 Lbs., a 15.4 Lb. gain in 55 days.

WEIGHT CHANGE: May 26, 2015

163.1Lbs.
15.4Lbs.
Jarrod
JCarp3

added a new program to his calendar: Get Swole: Cory Gregory's 16-Week Muscle Building Trainer

PROGRAM:
Get Swole: Cory Gregory's 16-Week Muscle Building Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Intermediate
Overall Rating:
8.8
Out out 10
Good
234 Ratings
TOTAL WEEKS
16
START DATE
Jun 8, 2015
Daryck
daryck99

is now friends with ingallsh.

1 minute ago
Yoni Alfert
yoni35

is now friends with lordbirch.

1 minute ago
Bradley Davies
BradOrangee

added a new program to his calendar: Kris Gethin 12-Week Daily Trainer

PROGRAM:
Kris Gethin 12-Week Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.1
Out out 10
Excellent
927 Ratings
TOTAL WEEKS
12
START DATE
May 27, 2015
Niksa
niksa1981

is now friends with lordbirch.

1 minute ago
Martin O'Brien
Martin0Brien

updated his weight from 177.5 Lbs. to 179.7 Lbs., a 2.2 Lb. gain in 1 day.

WEIGHT CHANGE: May 26, 2015

179.7Lbs.
2.2Lbs.

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Amrit Raj Giri
amrizgiri

added a new program to his calendar: Kris Gethin 12-Week Daily Trainer

PROGRAM:
Kris Gethin 12-Week Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.1
Out out 10
Excellent
927 Ratings
TOTAL WEEKS
12
START DATE
May 26, 2015

updated his weight from 170.5 Lbs. to 169.5 Lbs., a 1 Lb. loss in 48 days.

WEIGHT CHANGE: May 26, 2015

169.5Lbs.
1Lbs.

updated her Fit Status.

May 26, 2015

Thunderstorms woke me up at 2:30 and all i could think about was getting up so i can get to the gym when it opens and be the first one there- SMH. plus i got hungry. Lol. Lets hope this brutal rain slows down so i dont look like a drowned rat when i get there!