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snowburd

added a new program to her calendar: Jamie Eason's LiveFit Trainer

PROGRAM:
Jamie Eason's LiveFit Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.5
Out out 10
Good
575 Ratings
TOTAL WEEKS
12
START DATE
Jan 27, 2015
1 minute ago |
Ryan Mills
airbornemills

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 57

JAN
26
2015
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 9, Day 57
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,905 Lbs.
1 minute ago |
Antony Smith
antonysmith2013

updated his waist measurement from 32 in. to 34 in., a 2 in. gain in 155 days.

WAIST CHANGE: Jan 26, 2015

34in.
2in.
1 minute ago
JayLeavitt

tracked the workout: Jan. 26, 2015 6:18 PM Workout

JAN
26
2015
WORKOUT LOG:
Jan. 26, 2015 6:18 PM Workout
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,385 Lbs.
1 minute ago |
Mike
mikelg12

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 3: Day 16 - Back/Biceps

JAN
26
2015
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 3: Day 16 - Back/Biceps
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
11 / 28
EXERCISES
11
SETS
28
WORKOUT TIME
11:30
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
0 Lbs.
1 minute ago |
Mic B.
Mic27

updated his Fit Status.

Jan 26, 2015

It is time to look and feel better. I can do this!
1 minute ago |
WaltersV

tracked the workout: Get Swole: Phase 3 - Chest And Back

JAN
26
2015
WORKOUT LOG:
Get Swole: Phase 3 - Chest And Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 16
EXERCISES
12
SETS
16
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,405 Lbs.
1 minute ago |
Sed
InvictDeity

updated her weight from 155.5 Lbs. to 155 Lbs., a 0.5 Lb. loss in 1 day.

WEIGHT CHANGE: Jan 26, 2015

155Lbs.
0.5Lbs.
1 minute ago |
alkaline.
alkaline.

updated his Fit Status.

Jan 26, 2015

ugh. hopping into bed now. i should be out by 8! haha. i hope you enjoy the rest of your evening. talk to ya in the a.m. good night, xo.
1 minute ago |
Antony Smith
antonysmith2013

updated his weight from 176 Lbs. to 170 Lbs., a 6 Lb. loss.

Xmas excess, time to go!

WEIGHT CHANGE: Jan 26, 2015

170Lbs.
6Lbs.
1 minute ago |
Melissa Hardy
melissahardy716

updated her Fit Status.

Jan 26, 2015

All about connecting the mind with the muscle! Let it burn:)
1 minute ago |
Lindsay
lphillils

tracked the workout: Jamie Eason's LiveFit Trainer: Day 10 Legs/Calves

JAN
26
2015
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 10 Legs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,460 Lbs.
1 minute ago |
chiquito87

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2

JAN
26
2015
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 2
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,855 Lbs.
1 minute ago |
carlos
karcar1970

tracked the workout: ene. 26, 2015 6:02 PM Workout

JAN
26
2015
WORKOUT LOG:
ene. 26, 2015 6:02 PM Workout
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,000 Lbs.
1 minute ago |
Mauro
darkwolf1966

is now friends with mwarnamally90, and akmatteson.

View All
1 minute ago