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Over 1,000,000 People Transforming Their Lives

Kelly
Kellina7

tracked the workout: LBC Legs & Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,365 Lbs.
Sean Cook
sean1975

is now friends with alywebsterr, and Rachaelp23.

1 minute ago
junior
juniori44

updated his Fit Status.

Nov 26, 2014

And this Soreness is back...again...:(
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,215 Lbs.
Zoravar Sher Singh Kalsia
ZoravarKalsia

is now friends with MsRice1993, and angelajane1.

1 minute ago
terrin
tooepic

tracked the workout: Nov. 26, 2014 04:51AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,520 Lbs.
Justin Jones
jj155112

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 18

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,110 Lbs.
Andrew
coachsfs

updated his Fit Status.

Nov 26, 2014

AM cardio: 40 min fartlek.
Jon Arraje
jonarraje

is now friends with MeghanKC.

1 minute ago
TuffToBeFit
Tuff2BFIT

updated his Fit Status.

Nov 26, 2014

There...that's better...1st workout posted in error...second one is what I accomplished....best week ever! My best to you!
Katheryne Hassett
FightsLikeAgrl

updated her Fit Status.

Nov 26, 2014

So I may have bought too much food...
Phillip L Lyde
teacher225

updated his weight from 264.5 Lbs. to 263 Lbs., a 1.5 Lb. loss.

WEIGHT CHANGE: Nov 26, 2014

263Lbs.
1.5Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.

updated his weight from 184 Lbs. to 185 Lbs., a 1 Lb. gain in 2 days.

WEIGHT CHANGE: Nov 26, 2014

185Lbs.
1Lbs.
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