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Over 1,000,000 People Transforming Their Lives

Pennie robertson
Penniekiss

updated her Fit Status.

Sep 15, 2014

I'm trying
Tiffany
boomcaton

updated her Fit Status.

Sep 15, 2014

I could so indulge in a pint of Graeters black rasberry chip and get lost in my feelings....But, I refuse to let this break me. I know i will come out stronger in the end. I choose NOT to Sabotage all this work i've put in. Raw veggies it is..Sorry for the depressing status. You are all like my family....long road ahead of me. I'll face it head on. No looking back. Only progress to be made. Tomorrow is a new day. Have a great evening, fitfam.

updated his weight from 195 Lbs. to 198 Lbs., a 3 Lb. gain in 869 days.

WEIGHT CHANGE: Sep 15, 2014

198Lbs.
3Lbs.

updated his weight from 159 Lbs. to 160 Lbs., a 1 Lb. gain in 2 days.

WEIGHT CHANGE: Sep 15, 2014

160Lbs.
1Lbs.
Michael Patrick De Palo
mpdp92

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,286.8 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
14 / 42
EXERCISES
14
SETS
42
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,995 Lbs.

updated his Fit Status.

Sep 15, 2014

Been hitting the gym hard!!!! Plan on hitting the stage next year at 225 and 4% BG

updated his Fit Status.

Sep 15, 2014

New October issue of TRAIN is out!Im not even done with the September issue!!! =(
Mike stockman
mikestockman07

tracked the workout: Jay Cutler's Living Large: Day 30, Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,285 Lbs.
Brendan Nicholls
brendannicholls

tracked the workout: Big Man On Campus: Back & Biceps Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 40
EXERCISES
13
SETS
40
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,049.7 Lbs.
Kallie
KallieFit22

updated her Fit Status.

Sep 15, 2014

Morning run = Done Leg day in da books= check , 30 Mins Cardio after= done. stretching ='feel great now. NOW FOR DAT PROTEIN
Tyesha Felder
MurphyGurl1

is now friends with darrylerich.

1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
20,060 Lbs.
ENERGY LEVEL:
Not In The Mood
SELF RATING:
6/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,680 Lbs.
Mike
mique202

updated his Overall Goal.

Sep 15, 2014
1 minute ago
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