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chett stands 155 pounds lighter!
The scale scares Chett to death. He's seen it climb to 400 and vows to never see it again. It took him 18 months to lose 200 pounds and 10 years to reverse the damage with muscle.
Over 1,000,000 People Transforming Their Lives
Zlatko
zlatko86
updated his weight from 284.4 Lbs. to 281.3 Lbs., a 3.1 Lb. loss in 3 days.
WEIGHT CHANGE:
281.3Lbs.
3.1Lbs.
1 minute ago
|
Like
0
Beth
bandrews52311
tracked the workout: Labrada Lean Body Day 19, 28, 46, 55, 59, 64, 68: Back & Biceps Workout
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,182 Lbs.
1 minute ago
|
Like
0
Chris
DuckyDonald
added a new program to her calendar: Jim Stopanni 12-WEEK BEGINNER-ADVANCE BODYBUILDING PLAN
PROGRAM:
Jim Stopanni 12-WEEK BEGINNER-ADVANCE BODYBUILDING PLAN
- MAIN GOAL:Build Muscle
- WORKOUT FOR:Everyone
- LEVEL:Beginner
TOTAL WEEKS
12
START DATE
Mar 16, 2014
1 minute ago
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Like
0
updated his Fit Status.
Don't let temporary people make permanent decisions in your life
1 minute ago
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0
Dany
dans007
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 7: Day 43 - Shoulders/Calves/Abs
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
24,790 Lbs.
1 minute ago
|
Like
0
Kaustubh Rana
kaustubhrana
updated his weight from 154.5 Lbs. to 152 Lbs., a 2.5 Lb. loss in 20 days.
WEIGHT CHANGE:
152Lbs.
2.5Lbs.
1 minute ago
|
Like
0
updated his weight from 220.3 Lbs. to 223.1 Lbs., a 2.8 Lb. gain in 8 days.
WEIGHT CHANGE:
223.1Lbs.
2.8Lbs.
1 minute ago
|
Like
0
Hugo Ochoa
darkmanh
tracked the workout: Reverse Pyramid: Chest Day
MAR
12
2014
WORKOUT LOG:
Reverse Pyramid: Chest Day
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
4 / 11
EXERCISES
4
SETS
11
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,645 Lbs.
1 minute ago
|
Like
0
Have the flu! Good thing it's rest days, today and tomorrow.
Mar 12, 2014
3/10
Previously set
to 5/10
on
Mar 4, 2014
1 minute ago
|
Like
0
tracked the workout: Jamie Eason's LiveFit Trainer: Day 59 - Chest/Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:50
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
7,140 Lbs.
1 minute ago
|
Like
0
justin mendoza
darksage1313
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 16 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
20,085 Lbs.
1 minute ago
|
Like
0
updated his Fit Status.
"When you've got an ass like the North Star, wise men are going to follow it." Ron burgundy
1 minute ago
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0
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