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eric duong got beyond shredded!
Eric made serious cuts to his laissez-faire diet and it showed across his entire body. See the changes he made to achieve a chiseled look with five percent body fat!
Over 1,000,000 People Transforming Their Lives
Bobby Willison
rbwllsn
updated his Fit Status.
Legs are still a little sore and I'm exhausted partner wants to take a rest day so only going to do some cardio and Calfs/Abs time to get it
1 minute ago
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updated their weight from 213.5 Lbs. to 217.5 Lbs., a 4 Lb. gain in 4 days.
WEIGHT CHANGE:
217.5Lbs.
4Lbs.
1 minute ago
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0
Jeremiah J Verre
jeremiahverre
updated his Fit Status.
What the hell is almond milk?
Almonds don't even have boobs.
1 minute ago
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updated his weight from 153 Lbs. to 152 Lbs., a 1 Lb. loss in 37 days.
WEIGHT CHANGE:
152Lbs.
1Lbs.
1 minute ago
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0
Tanja Shakison
tanjajs
updated her weight from 156.5 Lbs. to 157.6 Lbs., a 1.1 Lb. gain in 4 days.
WEIGHT CHANGE:
157.6Lbs.
1.1Lbs.
1 minute ago
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0
Elyse
Ekay17
updated her Fit Status.
I ran a 5k this past weekend and felt pretty good. Unfortunately I have been really sick this week and it has been so hard to do anything.. tried at least walking and doing a little yoga to move
1 minute ago
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updated his body fat from 11% to 9.9%, a 1.1% loss in 37 days.
BODY FAT CHANGE:
9.9%
1.1%
1 minute ago
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0
Scott Smart
ssbigscott
updated his weight from 217 Lbs. to 214 Lbs., a 3 Lb. loss in 2 days.
WEIGHT CHANGE:
214Lbs.
3Lbs.
1 minute ago
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0
updated his weight from 173 Lbs. to 173 Lbs., no change in 6 days.
WEIGHT CHANGE:
173Lbs.
13 hours ago
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0
updated his body fat from 12% to 12%, no change in 6 days.
BODY FAT CHANGE:
12%
13 hours ago
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0
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