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Over 1,000,000 People Transforming Their Lives

Humberto
huberts

updated his weight from 180.8 Lbs. to 196.2 Lbs., a 15.4 Lb. gain in 1 day.

WEIGHT CHANGE: May 22, 2015

196.2Lbs.
15.4Lbs.

updated his body fat from 23% to 22.5%, a 0.5% loss in 35 days.

BODY FAT CHANGE: May 22, 2015

22.5%
0.5%
Ray
RayPatin

updated his Fit Status.

May 22, 2015

Day 5: 52,800'ft = 10 miles = 10 hours 01 minute of climbing = 10 hours of cardio ---80,419.5 weight lifted due to safety climbing gear, inspection tools, 1 1/2 gallons of water. 3 days off work. Happy guy right here.

updated his Fit Status.

May 22, 2015

Mental acuity precedes physical ability. You must train the mind to lift weights. Only when the mind and body work as one will preconceived barriers cease to exist.
Michael L Wood
Madera62

tracked the workout: Jamie Eason's LiveFit Trainer: Day 33 - Shoulders

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
6,225.4 Lbs.
Letitia Berkey
Letitia1

updated her weight from 130 Lbs. to 127 Lbs., a 3 Lb. loss in 1 day.

WEIGHT CHANGE: May 22, 2015

127Lbs.
3Lbs.

updated his weight from 190 Lbs. to 189 Lbs., a 1 Lb. loss in 1 day.

WEIGHT CHANGE: May 22, 2015

189Lbs.
1Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
6/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
25,977 Lbs.

updated his weight from 217.2 Lbs. to 218.2 Lbs., a 1 Lb. gain in 2 days.

WEIGHT CHANGE: May 22, 2015

218.2Lbs.
1Lbs.
Jose Rodriguez
jrodz21

tracked the workout: AMP: Day 16: Alactic-Aerobic Cardio Session

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
1 / 16
EXERCISES
1
SETS
16
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
0 Lbs.
Chris
CDalby

tracked the workout: May. 22, 2015 12:24pm

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
6 / 36
EXERCISES
6
SETS
36
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,633.4 Lbs.

updated his weight from 236 Lbs. to 235 Lbs., a 1 Lb. loss.

WEIGHT CHANGE: May 22, 2015

235Lbs.
1Lbs.
Carlos Ordonez
carlos1179

is now friends with sparememan.

1 minute ago
Sherill Sisco
Sherills

tracked the workout: shoulders 1

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
2,892 Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
6/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,519 Lbs.