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Over 1,000,000 People Transforming Their Lives

Marc
Ellis85

updated his Fit Post.

1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 45
EXERCISES
11
SETS
45
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
19,685 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:28
hr min
WEIGHT LIFTED
7,500 Lbs.
Carsen
Kuesel16

tracked the workout: Brohemoth grows- Squat

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,285 Lbs.

tracked the workout: FOR THE SMILE

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
2,700 Lbs.
Fr1chise
Fr1chise

updated his Fit Post.

Apr 26, 2018

#reprecap
1 minute ago |
Doug Huston
hustondm

updated his Fit Post.

Apr 26, 2018

This was a bad wake up turned into a good start! First positive: i wanted to weigh our new puppy which meant weighing myself too... down a pound! Whaaat? Awesome! (Shes up 10 in a month, too! Yikes) Second positive: decided on a chest day, got back to 195 for the first time in ages... whaaat???? Third positive: look at that pump, duh!!! I’m now glad that #%*$@@& dog woke me up at 5:30 on my day off!!!
2 minutes ago |
Tracey
sportichix

tracked the workout: 4 Weeks 2 Shred: Active Rest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
300 Lbs.

added a new profile photo.

swole
swole
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 25, 2018
3 minutes ago
shaun
Wannagaingain

added a new photo to his progress photos.

Alysia
PinkPanda

tracked the workout: Apr. 26, 2018 7:05 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,920 Lbs.
Maegan
mae0975

updated her Fit Post.

Apr 26, 2018

Back Squats 160 lbs 3x5 OHP 65 lbs 3x5 Deadlifts 210lbs 1x5 4 Rounds: 8 Burpees, 10 Sit ups, 12 Jumping Lunges COMPLETE!! :)
5 minutes ago |
Haleem Oyeyemi
lovesickdr

tracked the workout: MuscleTech Rise & Grind: Day 25

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,955 Lbs.
Chris George
SeeGeorge

tracked the workout: Apr. 26, 2018 08:08AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,225 Lbs.
Rachel
RachelC1184

tracked the workout: Back and Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,960 Lbs.