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Injuries devastated Billy's soccer career in the U.S. He returned to Ireland and lived in depression for years until he found a renewed spark. See what made him return to glory!

Over 1,000,000 People Transforming Their Lives

kristin torkelsen
kristinjoni

updated her body fat from 10% to 11%, a 1% gain in 112 days.

BODY FAT CHANGE: Mar 09, 2014

11%
1%
1 minute ago |
fernando igarashi
voip

updated their weight from 142.4 Lbs. to 139.6 Lbs., a 2.9 Lb. loss in 21 days.

WEIGHT CHANGE: Mar 09, 2014

139.6Lbs.
2.9Lbs.
1 minute ago |
Brian Woo
BrianWoo

updated his weight from 125.4 Lbs. to 126.5 Lbs., a 1.1 Lb. gain in 4 days.

WEIGHT CHANGE: Mar 09, 2014

126.5Lbs.
1.1Lbs.
1 minute ago |
kristin torkelsen
kristinjoni

updated her weight from 120 Lbs. to 118 Lbs., a 2 Lb. loss in 76 days.

WEIGHT CHANGE: Mar 09, 2014

118Lbs.
2Lbs.
1 minute ago |
alkaline.
alkaline.

updated his Fit Status.

Mar 9, 2014

gym tiiiime! :D
1 minute ago |
Sarah
GetSprung

updated her Fit Status.

Mar 9, 2014

Woke up this morning with DOMS, kind of excited...lol
1 minute ago |
David
KungFuRascal

added a new photo to his photo gallery.

Still trying to nail the lat spread
Even with a bit of post-shoot editing, the photos still aren't quite doing justice to what I see in the mirror.
Still trying to nail the lat spread
Even with a bit of post-shoot editing, the photos still aren't quite doing justice to what I see in the mirror.
POSE:
Front Lat Spread
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 9, 2014
OVERALL RATING
--
Out of 10
0 Ratings
2 minutes ago |
Mikkelu

updated his weight from 191.8 Lbs. to 190.7 Lbs., a 1.1 Lb. loss in 2 days.

WEIGHT CHANGE: Mar 09, 2014

190.7Lbs.
1.1Lbs.
2 minutes ago |
Pottertr
pottertr

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 31 - Back, Traps, Biceps

MAR
09
2014
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 31 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
02:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,490 Lbs.
2 minutes ago |
ncrowther

updated her motivation level to 8/10.

Rest Day!

Mar 9, 2014
8/10
Previously set to 10/10 on Mar 6, 2014
2 minutes ago |
Magnus8814

tracked the workout: Layne Norton Day 1

MAR
09
2014
WORKOUT LOG:
Layne Norton Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,085 Lbs.
3 minutes ago |
Amy Bengtson
bengtson3657

updated her weight from 214.8 Lbs. to 213.4 Lbs., a 1.4 Lb. loss in 4 days.

WEIGHT CHANGE: Mar 09, 2014

213.4Lbs.
1.4Lbs.
3 minutes ago |
sizematters92

updated his Fit Status.

Mar 9, 2014

All set and heavily motivated to hit the gym from monday
3 minutes ago |
RafaMiller

is now friends with Bogan7136.

View All
3 minutes ago
Robin
robinwatts

updated her Fit Status.

Mar 9, 2014

Food prep sunday
3 minutes ago |

Information. Motivation. Supplementation.

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