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Over 1,000,000 People Transforming Their Lives

jason
redneckchef

updated his Fit Status.

Oct 24, 2014

Good morning sexy beasts off to work. Hope to get out early to hit back before I have to go back to work. Have a great day.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Skye-Maree
skyemaree00

tracked the workout: Oct. 24, 2014 17:54pm

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,028 Lbs.

updated his motivation level to 4/10.

Why do things always go wrong when your just in the mood to get going!

Oct 24, 2014
4/10
Previously set to 7/10 on Oct 23, 2014
Alexander Miller
alexmiller89

rated the program: Lee Labrada's 12-Week Lean Body Daily Trainer an 8/10.

PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.8
Out out 10
Good
334 Ratings
TOTAL WEEKS
12
AVG. WORKOUT DAYS/WEEK
7
AVG. WORKOUT LENGTH
00:38
hr min
Candace
CandaceRose21

added a new program to her calendar: Kris Gethin 12-Week Daily Trainer

PROGRAM:
Kris Gethin 12-Week Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.2
Out out 10
Excellent
755 Ratings
TOTAL WEEKS
12
START DATE
Oct 24, 2014
Jacquie
JacquieSchmidt

tracked the workout: Lower Body cardio

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
11 / 42
EXERCISES
11
SETS
42
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
900 Lbs.
Tony
tojo50

added a new profile photo.

remember that summer will return
remember that summer will return
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 24, 2014
2 minutes ago
Arkan Saleh
arkansaleh

tracked the workout: HIIT Spin Cycling Workout

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.

updated his weight from 180.8 Lbs. to 181.9 Lbs., a 1.1 Lb. gain in 2 days.

WEIGHT CHANGE: Oct 24, 2014

181.9Lbs.
1.1Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
3,424 Lbs.

updated his weight from 201.5 Lbs. to 200.5 Lbs., a 1 Lb. loss in 1 day.

WEIGHT CHANGE: Oct 24, 2014

200.5Lbs.
1Lbs.
Jane Gordina
Jokerwolf

tracked the workout: Oct. 24, 2014 9:55 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
0 Lbs.
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