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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 21
EXERCISES
4
SETS
21
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
7,290 Lbs.
Dennis Purcell
purcelldennis

tracked the workout: Sep. 02, 2015 22:12PM

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,019 Lbs.
Lila Fitness
Lila82

updated her weight from 167.5 Lbs. to 166.4 Lbs., a 1.1 Lb. loss in 17 days.

WEIGHT CHANGE: Sep 03, 2015

166.4Lbs.
1.1Lbs.
Victor
Voregel

tracked the workout: Get Swole: Phase 1 - Chest and Back

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,330 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
7,778 Lbs.
matt payne
mattpayne911

updated his arms measurement from 14.5 in. to 15.2 in., a 0.8 in. gain in 91 days and one other body part.

ARMS CHANGE: Sep 03, 2015

15.2in.
0.8in.
2 minutes ago
Matty Parry
mattparry95

tracked the workout: RSP Chiseled Phase 2: Back

ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,100.2 Lbs.
Andrew
14pain

is now friends with MizzEG, and Nikkihoffman831.

2 minutes ago
matt payne
mattpayne911

updated his Fit Status.

Sep 3, 2015

I'm setting goals and chasing dreams
ENERGY LEVEL:
Tired
SELF RATING:
6/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,202.6 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,845 Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
6/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,415 Lbs.