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JFerraro819 updated his weight from 231 Lbs. to 230 Lbs., a 1 Lb. loss in 7 days.

230 Lbs.
3 minutes ago |
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archangelmarine updated his body fat from 8% to 5%, a loss of 3% in 38 days.

5%
3 minutes ago |
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Kgosney added a new photo to his progress photos.

3 minutes ago |
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yanina17 updated her weight from 143 Lbs. to 140 Lbs., a 3 Lb. loss in 27 days.

140 Lbs.
3 minutes ago |
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kconrad1982 updated his body fat from 23% to 18%, a loss of 5% in 23 days.

18%
3 minutes ago |
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kconrad1982 updated his weight from 225 Lbs. to 224 Lbs., a 1 Lb. loss in 23 days.

224 Lbs.
3 minutes ago |
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feature tracked the workout: Set A "lushpak edition"
MAY
24
2013
WORKOUT LOG:
Set A "lushpak edition"
ENERGY LEVEL:
Average
SELF RATING:
6/10
TOTAL TIME
02:30
hr min
TOTAL CARDIO
00:10
hr min
TOTAL EXERCISES
7
TOTAL SETS
20
WEIGHT LIFTED
3,941.8 Lbs.
3 minutes ago |
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lcjsamuraix is now friends with MoreMsclXXL and kalimuscle.

3 minutes ago

dornera updated his weight from 195 Lbs. to 198 Lbs., a 3 Lb. gain in 34 days.

198 Lbs.
3 minutes ago |
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Greg56Ace is now friends with kalimuscle.

3 minutes ago

andy553 is now friends with kalimuscle.

3 minutes ago

ttc03222 updated his body fat from 29% to 27%, a loss of 2% in 30 days.

27%
4 minutes ago |
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ttc03222 updated his weight from 236 Lbs. to 232 Lbs., a 4 Lb. loss in 16 days.

232 Lbs.
4 minutes ago |
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Ashenike is now friends with kalimuscle.

4 minutes ago

Scottwks working on it...

4 minutes ago |
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DHallization is now friends with vilseck86.

4 minutes ago

strongman85 is now friends with kalimuscle.

4 minutes ago

julnat304 is now friends with kalimuscle.

4 minutes ago

romanipral updated his weight from 143 Lbs. to 65 Lbs., a 78 Lb. loss in 1 day.

65 Lbs.
4 minutes ago |
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TXMasterBBer is now friends with BlountMan.

4 minutes ago

Lyndsey924 added 4 new photos to her photo gallery.

4 minutes ago

jlshell42 added 2 new posts to her FitBoard.

4 minutes ago

acotton76 I'm thinking a little Friday Push Up Challenge is in order???...No, Mr Hyde, I wasn't talking to you...Geesh!!!

4 minutes ago |
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romanipral added 5 new photos to his photo gallery.

4 minutes ago

1PieceofWork is inspired by Miniard94.

4 minutes ago
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