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Over 1,000,000 People Transforming Their Lives

Christian Prysock
CP215

updated his Fit Post.

Aug 24, 2016

I have lower back pain on leg days. Its so bad sometimes that i cant even finish my workout. Does anyone have any advice?
1 minute ago |
Amanda
diddles1971

updated her Fit Post.

Aug 24, 2016

Just need to vent. Not worked out for days.. Sleeping for hours on end. Feel poisoned and in pain all over. Being sick.. Hopefully I'll get in at the Dr's tomorrow. I need to get back to normal...
1 minute ago |
Kip Smithers
miko777

tracked the workout: Jumprope and Burpees

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
31 / 37
EXERCISES
31
SETS
37
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.

updated her Fit Post.

1 minute ago |
David Johnson
JohnDavis2

tracked the workout: Aug. 24, 2016 16:52PM

ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,110 Lbs.

updated her Fit Post.

2 minutes ago |
Michael
mcnate01

tracked the workout: Aug. 24, 2016 5:34 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
03:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
60,110 Lbs.

updated her Fit Post.

Aug 24, 2016

Happy hump day, fitness freaks!
3 minutes ago |
Andy
Sketcher13

tracked the workout: Arnold Blueprint Day 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
29,080 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
25,155 Lbs.

updated his Fit Post.

Aug 24, 2016

Be thankful for yesterday, happy today, and excited for tomorrow. It is a state of mind. Think positive and you will achieve what you believe!
3 minutes ago |
Jon
Mr. Brown

updated his Fit Post.

Aug 24, 2016

Met with my trainer today and was very pleased at my weight and bmi progress! Im almost to my goal of 15% body fat but now I'm thinking why not 10%!
4 minutes ago |
Hayden Hughes
badnews5858

updated his Fit Post.

Aug 24, 2016

Deadlift 325 4x10 thank god for farm strength
4 minutes ago |
Chris (IG: Fearloathing_n_tightpants)
cdido9233

updated his Fit Post.

Aug 24, 2016

Final post tonight... A quote from one of my favorite books... "Life is like a penis... When it's soft you can't beat it. When it's hard you get screwed." -- The Fatman.
4 minutes ago |