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workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Emily
eklein2771

updated her waist measurement from 29.8 in. to 29.8 in., no change in 277 days and one other body part.

WAIST CHANGE: Apr 19, 2014

29.8in. 0in.
1 minute ago
Kayla
KayDaff

tracked the workout: Apr. 19, 2014 12:26PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:43
hr min
WEIGHT LIFTED
0 Lbs.
Preston
pacpresto

updated his weight from 182 Lbs. to 182 Lbs., no change in 2 days.

WEIGHT CHANGE: Apr 19, 2014

182Lbs.
Natasha
nsawyer723

updated her body fat from 17.2% to 17.2%, a gain of 0%.

BODY FAT CHANGE: Apr 19, 2014

17.2%
Natasha
nsawyer723

updated her weight from 135.5 Lbs. to 135.5 Lbs., a 0 Lb. gain.

WEIGHT CHANGE: Apr 19, 2014

135.5Lbs.
Andrew Sendzik
ASendzik

updated his weight from 185.5 Lbs. to 185.5 Lbs., no change in 2 days.

WEIGHT CHANGE: Apr 19, 2014

185.5Lbs.
Jose
jvf_77

updated his weight from 231.3 Lbs. to 235 Lbs., a 3.8 Lb. gain in 37 days.

WEIGHT CHANGE: Apr 19, 2014

235Lbs.
3.8Lbs.
Gil
thagizman

updated his body fat from 21.5% to 21.1%, a 0.4% loss in 10 days.

BODY FAT CHANGE: Apr 19, 2014

21.1%
0.4%
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
13,610 Lbs.
Gil
thagizman

updated his weight from 187.5 Lbs. to 185.2 Lbs., a 2.3 Lb. loss in 5 days.

WEIGHT CHANGE: Apr 19, 2014

185.2Lbs.
2.3Lbs.
Nicholas B
Infinite401

tracked the workout: Apr. 19, 2014 12:49PM

ENERGY LEVEL:
Tired
SELF RATING:
2/10
EXERCISES / SETS
3 / 11
EXERCISES
3
SETS
11
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,115 Lbs.

updated his motivation level to 6/10.

Apr 19, 2014
6/10
Previously set to 10/10 on Apr 9, 2014
Gregg
imfeld95

updated his Fit Status.

Apr 19, 2014

Man that felt good- chest and back, just one of those days where you feel every cord, every ligament, muscle, tendon, wrap itself up in the movement, that day when you really feel like you are shaping something out of clay to become a solid piece of steel!! Go get yours!
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