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Over 1,000,000 People Transforming Their Lives

updated her Overall Goal.

Jul 23, 2014
1 minute ago
Barrie
thexiscoming

updated his weight from 196.2 Lbs. to 195.1 Lbs., a 1.1 Lb. loss in 2 days.

Thats better :)

WEIGHT CHANGE: Jul 23, 2014

195.1Lbs.
1.1Lbs.
Danny
DannyZyzz

tracked the workout: jul.. 23, 2014 09:23

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 4
EXERCISES
1
SETS
4
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
352.7 Lbs.
Andy
fozzy1403

is now friends with tunechi17, and Doirea1r.

1 minute ago
Sammy buglass
Buglass10

updated her weight from 157 Lbs. to 156 Lbs., a 1 Lb. loss in 1 day.

WEIGHT CHANGE: Jul 23, 2014

156Lbs.
1Lbs.
Anthony McGrath
AntsMcGrath1988

is now friends with Louise123d, and vw_dubgal.

1 minute ago
Rob
akaRJ

updated his weight from 181.2 Lbs. to 181.6 Lbs., a 0.4 Lb. gain in 8 days.

WEIGHT CHANGE: Jul 23, 2014

181.6Lbs.
0.4Lbs.

is now friends with logbrown22.

2 minutes ago
Alexey Krugovtsov
krugalex2000

updated his weight from 180.4 Lbs. to 176.4 Lbs., a 4 Lb. loss in 514 days.

WEIGHT CHANGE: Jul 23, 2014

176.4Lbs.
4Lbs.
Alexey Krugovtsov
krugalex2000

added a new profile photo.

My foto
My foto
Pose:
Other
Weight:
176.4 Lbs.
Body Fat:
15%
Date Taken:
Jul 23, 2014
2 minutes ago
dave
250byjuly

updated his Fit Status.

Jul 23, 2014

Good morning all you fit sexy people!! Chest feels torn apart, im walking around like bambi on ice, so im happy with new routine ! Lol! Have a great day everyone , train hard , eat clean and follow your dreams!! Greatness is within each of you!!

tracked the workout: Jul. 23, 2014 5:00 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
17 / 49
EXERCISES
17
SETS
49
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
15,410.3 Lbs.
Dong Mingxuan
danieldongcn

updated his weight from 168.6 Lbs. to 169.8 Lbs., a 1.1 Lb. gain in 2 days.

WEIGHT CHANGE: Jul 23, 2014

169.8Lbs.
1.1Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,063.6 Lbs.
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