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Over 1,000,000 People Transforming Their Lives

Vranken
VERTIgnasse

updated his weight from 158.7 Lbs. to 156.5 Lbs., a 2.2 Lb. loss in 2 days.

WEIGHT CHANGE: Mar 27, 2015

156.5Lbs.
2.2Lbs.
Erik
docerock

is now friends with JIMMY1618, and TMM2014.

1 minute ago
kenny
keng1003

updated his Fit Status.

Mar 27, 2015

WELL HAPPY FLEXX FRIDAY BEASTETTE AND BEAST OH MAN WHAT A MORNING KABOOM!!!SHOT OUT BED STARTED POLE DANCING AND SINGING DIRTY DEEDS IF I COULD EVER BOTTLE THIS I BE RICH ITS MY FAVORITE DAY OF THE WEEK COME LET'S SEE THOSE FLEXX PICS WE ALL KILLED IT THIS WEEK AND DESERVE TO SHOW IT IM HONORED TO BE AMOUNG SUCH A EPIC FAMILY AND AND YOU ARE SO INSPIRING LET'S SHOW IT HAVE A EPIC DAY AND UNLEASH THE BEAST

updated his body fat from 18.4% to 18%, a 0.4% loss in 21 days.

BODY FAT CHANGE: Mar 27, 2015

18%
0.4%

updated his weight from 211.5 Lbs. to 210 Lbs., a 1.5 Lb. loss in 22 days.

WEIGHT CHANGE: Mar 27, 2015

210Lbs.
1.5Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
9 / 11
EXERCISES
9
SETS
11
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
53,500 Lbs.

updated her Fit Status.

Mar 27, 2015

Gotta love payday, going to buy some new workout gear :)
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,600 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
10,890.8 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
4,720 Lbs.
112019
112019

updated his weight from 186 Lbs. to 188 Lbs., a 2 Lb. gain in 72 days.

WEIGHT CHANGE: Mar 27, 2015

188Lbs.
2Lbs.

updated his weight from 176 Lbs. to 174.5 Lbs., a 1.5 Lb. loss in 2 days.

WEIGHT CHANGE: Mar 27, 2015

174.5Lbs.
1.5Lbs.

updated his calves measurement from 15.8 in. to 16 in., a 0.2 in. gain in 28 days.

CALVES CHANGE: Mar 27, 2015

16in.
0.2in.
WesVan
WesVW

updated his body fat from 13.5% to 12.1%, a loss of 1.4%.

BODY FAT CHANGE: Mar 27, 2015

12.1%
1.4%