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Alexis Morrison
alexismmorrison

updated her Fit Post.

Jul 23, 2016

New PR on leg press... 330lbsXP legs were pretty dead afterwards but it was definitely worth it.
1 minute ago |
Marty
Hammerhead63

updated his Fit Post.

Jul 23, 2016

99 degrees. I can go do cardio now
1 minute ago |

tracked the workout: Jul. 23, 2016 18:30PM

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,260 Lbs.

tracked the workout: HTSH Chest Back 1

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
02:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,854.3 Lbs.
Jamar1906
jamardavis

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 40

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,245 Lbs.
Andrew
Sparty92

updated his Fit Post.

Jul 23, 2016

Dinner on! First beer in awhile. Will make it work in my macros! 2 pounds of steak 1 down with second ready for lunch tomorrow. Unless one of you want it? Have a good Saturday night my beasties!
3 minutes ago |
Allison
Alley15

tracked the workout: Jul. 23, 2016 5:11 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,960 Lbs.

tracked the workout: Jul. 23, 2016 15:53PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,205 Lbs.
DOM
lbsvag

updated his Fit Post.

Jul 23, 2016

Need some info from the fit fam. I have my first power lifting competition on aug 6. What should i eat the nihht befor and morning/day of.
4 minutes ago |
Joe Logan
jtl6713

tracked the workout: Hotel Workout- Back & Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 15
EXERCISES
11
SETS
15
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:28
hr min
WEIGHT LIFTED
12,456.1 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,918 Lbs.
Sheila (IG: she_la_2.0)
Sheila2point0

updated her Fit Post.

Jul 23, 2016

Made it to my goal this week, 90 tracked workouts on BodySpace 🎉 Next weeks goal is to get to 100!
5 minutes ago |