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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:34
hr min
WEIGHT LIFTED
19,360 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
17 / 28
EXERCISES
17
SETS
28
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
10,875 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,890 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,295 Lbs.
Neva Crill
FitMomNeva

updated her Fit Post.

Aug 31, 2016

Legs day, and its going to be a good night tonight. Tackling legs after my son gets home from school as im determined to finish my nutrition class while hes at school. Need to get out of this god forsaken state so i can go to culinary school
2 minutes ago |
Melissa Cortez
magycortez408

updated her Fit Post.

Aug 31, 2016

So many egg whites this morning 😖 haha gotta get back on track!
3 minutes ago |

updated his Fit Post.

Aug 31, 2016

Killed my legs today
3 minutes ago |

updated his Fit Post.

Aug 31, 2016

Protein chocolate brownies! Good for your belly, or lack there of! 😆 60g protein, 100g rolled oats, 15g honey, 100g peanut butter. Bake at 190 for 12mins. Cool and freeze.
4 minutes ago |
craig bolland
cbolland123

updated his Fit Post.

Aug 31, 2016

When you cannot train through injury. Find somthing to do to keep you from eating your body waight in food.
4 minutes ago |
david barrett
zebaz

updated his Fit Post.

Aug 31, 2016

Another sesh under my belt,added some burpees and abs to my workout. Slow and steady progress :)
4 minutes ago |
theuofsc

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Sherm (Kik: Bigshermbx)
sherman76

updated his Fit Post.

Aug 31, 2016

Thinking i shoukd take a PTO from work on Leg days
5 minutes ago |
Randall Kimminau
randall77

tracked the workout: BACK IS DEMOLISHED!

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 18
EXERCISES
12
SETS
18
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,640 Lbs.