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Featured Motivational Articles

body fat beat down!

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College football demanded Ray put on weight. Unfortunately, it was mostly fat from burgers and fries. See the shift he made to lose 14 percent body fat and get chiseled!

Over 1,000,000 People Transforming Their Lives

Laura
NorthernLaura

tracked the workout: Jamie Eason's LiveFit Trainer: Day 24 Chest/Triceps

MAR
12
2014
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 24 Chest/Triceps
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,579.4 Lbs.
1 minute ago |
nricotecher

added a new program to his calendar: Kris Gethin 12-Week Daily Trainer

PROGRAM:
Kris Gethin 12-Week Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.2
Out out 10
Excellent
520 Ratings
TOTAL WEEKS
12
START DATE
Mar 12, 2014
1 minute ago |
Philip
philip7445

updated his weight from 172 Lbs. to 173.1 Lbs., a 1.1 Lb. gain in 2 days.

WEIGHT CHANGE: Mar 12, 2014

173.1Lbs.
1.1Lbs.
1 minute ago |
dunkfunk2000

is now friends with joeyny, and Tx357.

View All
1 minute ago
matthew
mnoy91

added a new photo to his photo gallery.

cutting update 85kg march 2014
cutting update 85kg march 2014
POSE:
Other
WEIGHT:
187.4 Lbs.
BODY FAT:
14%
DATE TAKEN:
Mar 12, 2014
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Travis
chefjackal

updated his Fit Status.

Mar 12, 2014

got a new monster to train with gonna hit legs tomorrow , just know I ain't gonna walk for a few days lol
1 minute ago |
Chris
DocNorton

updated his weight from 216.4 Lbs. to 214.4 Lbs., a 2 Lb. loss in 7 days.

WEIGHT CHANGE: Mar 12, 2014

214.4Lbs.
2Lbs.
1 minute ago |
Yolanda
Yoli3kid

is now friends with JuniorBoyer85, and hadley77.

View All
1 minute ago
Juju2047

tracked the workout: Mar. 12, 2014 4:20pm Workout

MAR
12
2014
WORKOUT LOG:
Mar. 12, 2014 4:20pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 48
EXERCISES
16
SETS
48
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,288.7 Lbs.
1 minute ago |
littleshane

is now friends with moliva1015.

View All
1 minute ago
rattazzi

updated his weight from 280.9 Lbs. to 279.3 Lbs., a 1.5 Lb. loss in 1 day.

WEIGHT CHANGE: Mar 12, 2014

279.3Lbs.
1.5Lbs.
1 minute ago |
Philip
philip7445

added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size

PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9
Out out 10
Good
377 Ratings
TOTAL WEEKS
12
START DATE
Feb 3, 2014
1 minute ago |
vird

updated his Fit Status.

Mar 12, 2014

workout tracker sucks, i tried to add a workout several times and it always got stucked, like i wasn't supposed to do more than 10 sets of each exercise, you should hire a new it dept
1 minute ago |
Leankev84

updated his weight from 168 Lbs. to 166.8 Lbs., a 1.2 Lb. loss in 1 day.

WEIGHT CHANGE: Mar 12, 2014

166.8Lbs.
1.2Lbs.
1 minute ago |

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