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Over 1,000,000 People Transforming Their Lives

Joshua Gossard
jgossard84

joined YMCA Hagerstown (Hagerstown, Maryland).

YMCA Hagerstown (Hagerstown, Maryland)

DATE JOINED: June 2013
LOCATION: Hagerstown, Maryland (United States)
1 minute ago
BYng4ever

is now friends with melissaamarie.

View All
1 minute ago
Lisa
harrisonhotstuf

tracked the workout: Mar. 08, 2014 13:00PM

MAR
08
2014
WORKOUT LOG:
Mar. 08, 2014 13:00PM
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
14,250 Lbs.
1 minute ago |
kashm

tracked the workout: Jamie Eason's LiveFit Trainer: Day 30 - Chest/Abs

MAR
08
2014
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 30 - Chest/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
3,810 Lbs.
1 minute ago |
CarterJNelson

updated his Fit Status.

Mar 8, 2014

Mentally preparing for 2nd workout today. Going to blast my shoulders then get in some cardio!
1 minute ago |
Darrell Rice
StudInTheSand

updated their weight from 184 Lbs. to 186 Lbs., a 2 Lb. gain in 183 days.

WEIGHT CHANGE: Mar 08, 2014

186Lbs.
2Lbs.
1 minute ago |
Malachi
ydahsmils2001

updated his Fit Status.

Mar 8, 2014

Working hard! Trying to shed that last bit of stubborn fat!
1 minute ago |
Lopinslow17

updated her body fat from 15% to 11.5%, a 3.5% loss in 21 days.

BODY FAT CHANGE: Mar 08, 2014

11.5%
3.5%
1 minute ago |
Instagram Is MR_0TOLERANCE
JTF4

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5

MAR
07
2014
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
32,120 Lbs.
1 minute ago |
SupermotoChick

added a new program to her calendar: Jamie Eason's LiveFit Trainer

PROGRAM:
Jamie Eason's LiveFit Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.5
Out out 10
Good
310 Ratings
TOTAL WEEKS
12
START DATE
Mar 2, 2014
1 minute ago |
JordanBell

is now friends with melissaamarie.

View All
1 minute ago
D-1Gladiator74

added a new profile photo.

quads
quads
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 7, 2013
1 minute ago
donaldgrantjr

updated his weight from 252 Lbs. to 250 Lbs., a 2 Lb. loss in 13 days.

WEIGHT CHANGE: Mar 08, 2014

250Lbs.
2Lbs.
1 minute ago |
amryka

tracked the workout: Jamie Eason's LiveFit Trainer: Day 16 Back/Biceps

MAR
08
2014
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 16 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,707.6 Lbs.
1 minute ago |
Daniel Rivera
DanielPocholo

added a new photo to their photo gallery.

got abs??
got abs??
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 8, 2014
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |

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