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MVh
U146280

tracked the workout: Oct. 23, 2014 06:40AM

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Linda
LindaG69

tracked the workout: Oct. 23, 2014 5:25 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
27 / 90
EXERCISES
27
SETS
90
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
47,940 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,322.5 Lbs.
Laurence
1shark1bite

updated his Fit Status.

Oct 23, 2014

Knowing is not enough, we must apply. Willing is not enough, we must do.- Johann Wolfgang Von Goethe
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
12,940 Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,656 Lbs.
Cameron Williams
MrWilliams86

updated his weight from 157.5 Lbs. to 159.5 Lbs., a 2 Lb. gain in 1 day.

Yup

WEIGHT CHANGE: Oct 23, 2014

159.5Lbs.
2Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
2,670 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 9
EXERCISES
9
SETS
9
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
12,892.5 Lbs.
married
foxandnegayo

updated her weight from 130 Lbs. to 129.5 Lbs., a 0.5 Lb. loss in 2 days.

WEIGHT CHANGE: Oct 23, 2014

129.5Lbs.
0.5Lbs.

updated her Fit Status.

Oct 23, 2014

Triceps and biceps are done, now heading to spin bike class!
Jack Reay
JackReay

updated his Fit Status.

Oct 23, 2014

Going to go kill chest
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
8 / 13
EXERCISES
8
SETS
13
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,150 Lbs.

is now friends with NorthDragon, and jonathanseok.

2 minutes ago
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