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johnytexas67

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 47

MAR
04
2015
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 47
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,125 Lbs.
1 minute ago |
Veronica
IntegrityDriven

updated her Fit Status.

Mar 4, 2015

I am thinking of ordering EVLUTION NUTRITION ENGN pre-workout, has anyone used it before.
1 minute ago |
Natali
natalidean

tracked the workout: Jamie Eason's LiveFit Trainer: Day 9 Back/Biceps

MAR
04
2015
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 9 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,647.5 Lbs.
1 minute ago |
Matz
TheMatzah

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Monday: Chest

MAR
04
2015
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 1-4, Monday: Chest
ENERGY LEVEL:
Not In The Mood
SELF RATING:
5/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,880 Lbs.
1 minute ago |
stefbunny90

added a new photo to her photo gallery.

from the LA fit expo
from the LA fit expo
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 4, 2015
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Joe Lynch
jlynch2000

tracked the workout: Chest

MAR
04
2015
WORKOUT LOG:
Chest
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,010 Lbs.
1 minute ago |
alex
musclechiver83

updated his Fit Status.

Mar 4, 2015

Getting back on track
1 minute ago |
Mark Phelps
Markusray

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 37

MAR
04
2015
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 37
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,380 Lbs.
1 minute ago |
alex
musclechiver83

updated his Fit Status.

Mar 4, 2015

Getting back on track
1 minute ago |
Karoline
nevvr

tracked the workout: Lower Body - Speed

MAR
04
2015
WORKOUT LOG:
Lower Body - Speed
ENERGY LEVEL:
Tired
SELF RATING:
4/10
EXERCISES / SETS
13 / 45
EXERCISES
13
SETS
45
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,056 Lbs.
1 minute ago |
K Mac
mcnultyka

added a new program to her calendar: Jamie Eason's LiveFit Trainer

PROGRAM:
Jamie Eason's LiveFit Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.6
Out out 10
Good
606 Ratings
TOTAL WEEKS
12
START DATE
Mar 4, 2015
1 minute ago |
Traci
mrstez

tracked the workout: Traci's Build A Better Butt

MAR
04
2015
WORKOUT LOG:
Traci's Build A Better Butt
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
62,870 Lbs.
1 minute ago |
Alan
TheAlambrito

is now friends with chelsieportier.

View All
1 minute ago
Melissa
Melissa1969

added a new photo to her photo gallery.

truth
truth
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 4, 2015
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Michael Craven
michaelcraven

updated his weight from 162 Lbs. to 158.5 Lbs., a 3.5 Lb. loss in 1 day.

WEIGHT CHANGE: Mar 04, 2015

158.5Lbs.
3.5Lbs.
1 minute ago |