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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 19
EXERCISES
4
SETS
19
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,010 Lbs.
Mark Benoit
Mav1971

tracked the workout: May. 22, 2015 17:44PM

ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
0 Lbs.
David Feather
bigfeather

updated his Fit Status.

May 22, 2015

Hey I like to flirt... I believe I may have cultivated too serious a persona. hehe...

updated his Fit Status.

May 22, 2015

Doing bedside mursing after smashing legs aint no fun
Gulfredo Gomez
2Pap1

tracked the workout: May. 22, 2015 16:10PM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
23 / 65
EXERCISES
23
SETS
65
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,190 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,820 Lbs.
John Tatro
JTATRO11

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 53

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
24,930 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
12 / 26
EXERCISES
12
SETS
26
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,820 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,867 Lbs.
EMoe
dee23456

created the workout template: Friday Full Body Workout

WORKOUT TEMPLATE:
Friday Full Body Workout
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
Total Exercises
8
Total Sets
26
Total Time
01:00
hr min
CARDIO
00:00
hr min
New
mike coon
michaelkcoon

tracked the workout: Super Set Madness - Shoulder Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 13
EXERCISES
9
SETS
13
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,605 Lbs.

tracked the workout: May. 22, 2015 16:49PM

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
11 / 20
EXERCISES
11
SETS
20
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,675 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
9,465 Lbs.