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workouts tracked

 
goals set

 
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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,745 Lbs.
Danny
dannyyy93

is now friends with jessicadjames23, and VictoriaBrannon.

2 minutes ago
Scotty Murphy
scott916

is now friends with jessicadjames23.

2 minutes ago
Jason
jackomack

updated his Fit Status.

Nov 24, 2014

Day 3 of my rest & recovery week. I'm gonna try to stay out of the gym for the whole of the 8 days. Get back into the gym next week and tear it up like never before!
Frankie
fattofresh

is now friends with jessicadjames23.

2 minutes ago
Angela Hauck
angelahauck

tracked the workout: Nov. 24, 2014 08:00AM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,674 Lbs.
Gowtham
gowthamsrinivas

updated his Fit Status.

Nov 24, 2014

200 pushups 30 min cardio 100 barbel curls 60 abs crunches . feeling satisfied :)
Ryan Green
GreenRyan

updated his Fit Status.

Nov 24, 2014

I have not missed a workout in forever. However, I have been cheating on my diet like a jerk! Weigh in on Wednesday is not looking good.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
02:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,585 Lbs.
Britt
brittb1982

is now friends with moriahvance.

2 minutes ago
travis dupuis
TravFromDaBoot

tracked the workout: Nov. 24, 2014 09:18AM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
12 / 60
EXERCISES
12
SETS
60
WORKOUT TIME
02:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
80,110 Lbs.

updated his weight from 159.5 Lbs. to 158 Lbs., a 1.5 Lb. loss in 7 days.

WEIGHT CHANGE: Nov 24, 2014

158Lbs.
1.5Lbs.
Ricky Raybould
F1tness4L1fe

is now friends with GE5.

2 minutes ago
Colin Treacy
colintreacy2

updated his weight from 199.5 Lbs. to 200.6 Lbs., a 1.1 Lb. gain.

WEIGHT CHANGE: Nov 24, 2014

200.6Lbs.
1.1Lbs.
Jena` E. Utley
TheFitnessJEM

is now friends with aereo41, and KingsFitness.

2 minutes ago
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