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workouts tracked

 
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total members

Over 1,000,000 People Transforming Their Lives

Rebecca
Rebecca1428

added a new program to her calendar: Jim Stoppani's 6-Week Shortcut To Shred

PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
499 Ratings
TOTAL WEEKS
6
START DATE
Sep 27, 2014

added a new program to her calendar: Jamie Eason's LiveFit Trainer

PROGRAM:
Jamie Eason's LiveFit Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.6
Out out 10
Good
472 Ratings
TOTAL WEEKS
12
START DATE
Sep 19, 2014
Paulina Tran
Paulinatran90

updated her Fit Status.

Sep 19, 2014

Watching the 50th Olympia! Feeling so inspired!
Steve Snow
stevesnowjr

is now friends with Marsha85.

1 minute ago
Cellucor C4 Extreme
Started taking:
Sep 19, 2014
Why I take it:
1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
02:22
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
41,215 Lbs.
Brandon Provo
brandonprovo

is now friends with xxAffliction23.

1 minute ago
Alissa Lynne Humes
AlissaLynne

updated her Fit Status.

Sep 19, 2014

Love the part where after the arm work out, I can make fun on myself when I'm sore enough to fail using a pencil
Ronnie Perez
RonP73

is now friends with timboplus, and khagood29.

1 minute ago
Gabby May
Maygj

updated her weight from 135.3 Lbs. to 132.3 Lbs., a 3 Lb. loss in 346 days.

WEIGHT CHANGE: Sep 19, 2014

132.3Lbs.
3Lbs.
Gabby May
Maygj

updated her body fat to 19%.

BODY FAT CHANGE: Sep 19, 2014

19%
19%
Gabby May
Maygj

updated her waist measurement from 29.5 in. to 27.6 in., a 2 in. loss in 1108 days and one other body part.

WAIST CHANGE: Sep 19, 2014

27.6in.
2in.
1 minute ago
Jamal "The Machine" Bramble
Jdot5

is now friends with Paulinatran90.

1 minute ago
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