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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,125 Lbs.
Jessica Stolz
Swissjazz

is now friends with SweetnBossy.

1 minute ago
Aisha Jones
esha27

is now friends with LovePlanche.

1 minute ago
Peter
peter714

updated his weight from 204 Lbs. to 215 Lbs., an 11 Lb. gain in 13 days.

WEIGHT CHANGE: Oct 20, 2014

215Lbs.
11Lbs.

is now friends with JessOFitness.

1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
22:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,245 Lbs.
Jae Jones
jaejae34

updated her motivation level to 10/10.

Oct 20, 2014
10/10
Previously set to 6/10 on Feb 6, 2012
Adriana
atorres210

updated her Fit Status.

Oct 20, 2014

Legs today & I am spent... Night gym rats!
Allen Reed
agreed7

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,250 Lbs.

updated his waist measurement from 35 in. to 32 in., a 3 in. loss in 639 days.

WAIST CHANGE: Oct 20, 2014

32in.
3in.

updated his body fat from 6% to 9%, a 3% gain in 416 days.

BODY FAT CHANGE: Oct 20, 2014

9%
3%
Jae Jones
jaejae34

updated her Fit Status.

Oct 20, 2014

Done with my workout. It feels great to get back to lifting.
Eva Caroline Magalhaes de Araujo
Evaaraujo

tracked the workout: Lee Labrada Lean Body Day 17, 22, 40, 58, 67 & 76: Legs & Abs Workout

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,290 Lbs.
Amber Mcdaniel
AmberRoseM

created the program: RoutineXD

PROGRAM:
RoutineXD
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
TOTAL WEEKS
12
AVG. WORKOUT DAYS/WEEK
0
AVG. WORKOUT LENGTH
00:00
hr min
Harkirat singh
harkirat1992

added 2 new posts to his FitBoard.

3 minutes ago
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