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Over 1,000,000 People Transforming Their Lives

Reagan Hackett
reaganhackett

added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred

PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9
Out out 10
Excellent
831 Ratings
TOTAL WEEKS
6
START DATE
Feb 8, 2016
Richard Covington
rcovington4

updated his weight from 186 Lbs. to 187 Lbs., a 1 Lb. gain in 1 day.

WEIGHT CHANGE: Feb 07, 2016

187Lbs.
1Lbs.
Katie Chumbley
kjchumbley

updated her weight to 137 Lbs.

WEIGHT CHANGE: Feb 07, 2016

137Lbs.
137Lbs.

added a new program to her calendar: 10 weeks first 30 days

PROGRAM:
10 weeks first 30 days
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
TOTAL WEEKS
5
START DATE
Feb 7, 2016
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,195 Lbs.
Dakota Seiple
Koda1014

added a new program to his calendar: RSP Chiseled: Sculpt Your Best Body In 8 Weeks

PROGRAM:
RSP Chiseled: Sculpt Your Best Body In 8 Weeks
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Intermediate
Overall Rating:
8
Out out 10
Good
44 Ratings
TOTAL WEEKS
8
START DATE
Feb 8, 2016
Richard Covington
rcovington4

updated his forearms measurement from 0 in. to 12 in.

FOREARMS CHANGE: Feb 07, 2016

12in.
12in.
Justin Jones
maalanjones

added a new program to their calendar: Luke 4 Week Training Guide

PROGRAM:
Luke 4 Week Training Guide
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
TOTAL WEEKS
ONGOING
START DATE
Feb 7, 2016

tracked the workout: Feb. 08, 2016 11:38AM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,922.6 Lbs.
Bryan Herrera
bry1014

tracked the workout: Jay Cutler's Living Large: Day 6, Legs

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,855 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,424 Lbs.
Jes
MissJes

tracked the workout: Feb. 7, 2016 5:35 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
5,820 Lbs.
Ferris Owens
ferris32

added a new program to his calendar: Lee Labrada's 12-Week Lean Body Daily Trainer

PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8
Out out 10
Good
632 Ratings
TOTAL WEEKS
12
START DATE
Feb 8, 2016
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
11:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,400 Lbs.
Justin Jones
maalanjones

created the workout template: cardio

WORKOUT TEMPLATE:
cardio
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
Total Exercises
1
Total Sets
1
Total Time
00:45
hr min
CARDIO
00:30
hr min
New