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Over 1,000,000 People Transforming Their Lives

charles gallagher
bambam2651

updated his weight from 250 Lbs. to 240.5 Lbs., a 9.5 Lb. loss in 19 days.

WEIGHT CHANGE: Aug 03, 2015

240.5Lbs.
9.5Lbs.
Jon Klingel
Gppittjk

tracked the workout: Aug. 03, 2015 11:05AM

ENERGY LEVEL:
Not In The Mood
SELF RATING:
1/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:08
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
0 Lbs.

updated her motivation level to 5/10.

the usual

Aug 3, 2015
5/10
Previously set to 7/10 on Jul 25, 2015
Chris
clareau

joined the NEXT LEVEL 6-WEEK CHALLENGE BodyGroup.

MEMBERS:
842
CREATED:
Jul 24, 2015
WHY I JOINED THIS BODYGROUP:
Join BodyGroup
1 minute ago
Sarah Francis
SarFran

updated her weight from 190 Lbs. to 187.5 Lbs., a 2.5 Lb. loss in 36 days.

WEIGHT CHANGE: Aug 03, 2015

187.5Lbs.
2.5Lbs.
Jacob Gruberger
gruberger

updated his Fit Status.

Aug 3, 2015

Just had 3 cheat days in a row and im going on vacation at the end of the week. its all good just a minor set back then im starting my cut
Liketa
lfmccune

updated her Fit Status.

Aug 3, 2015

Morning BB fam! I'm feeling way to awesome today not to share it. So sending out some of this great vibe I have to my BB fam. Lets get out their and focus on staying healthy, fit and less stressed!!!! Everything else will fall in line!!!! Happy Monday!!!
Jessica
JSartori0

tracked the workout: Aug. 03, 2015 6:05 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 5
EXERCISES
3
SETS
5
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
28,660 Lbs.

updated her body fat from 25.8% to 24.5%, a 1.3% loss in 10 days.

BODY FAT CHANGE: Aug 03, 2015

24.5%
1.3%

updated his weight from 196 Lbs. to 197 Lbs., a 1 Lb. gain in 4 days.

WEIGHT CHANGE: Aug 03, 2015

197Lbs.
1Lbs.
Ferdinando Freire
Ferdin185

updated his body fat from 18.8% to 19.7%, a 0.9% gain in 14 days.

BODY FAT CHANGE: Aug 03, 2015

19.7%
0.9%
Jon Shearin
jshearin18

added a new program to his calendar: Triathlon and workouts

PROGRAM:
Triathlon and workouts
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
TOTAL WEEKS
3
START DATE
Aug 3, 2015