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Over 1,000,000 People Transforming Their Lives

JOSHUA PRIMMER
JmPRIMMER

tracked the workout: Shortcut To Size: Phase 3, Week 11, Day 75

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,175 Lbs.
Kayla Green
Squidthemermaid

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 31, 2016
2 minutes ago
Dan
DanyFit68

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
EmsyDUB
EmEmEmEm

tracked the workout: Aug. 17, 2016 7:56 PM Workout

ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
6,880 Lbs.
Heather Hosak
HeatherHosak

tracked the workout: Toned Shoulders

ENERGY LEVEL:
Not In The Mood
SELF RATING:
6/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,902 Lbs.
Todd Laird
toddlaird

added a new photo to his progress photos.

Mike
mikel1975

updated his Fit Post.

Aug 31, 2016

Legs are sore!! Did 3 sets of squats , leg extensions, leg press , laying leg curls , sm lunges . Didnt track as phone recharged . Cant wait till next week when workouts go back to the time I prefer to workout . Have great night fit fam
3 minutes ago |

tracked the workout: Aug. 31, 2016 18:28PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 46
EXERCISES
9
SETS
46
WORKOUT TIME
02:17
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
305,330 Lbs.

added a new profile photo.

Pose:
Other
Weight:
162 Lbs.
Body Fat:
21%
Date Taken:
Aug 31, 2016
4 minutes ago
Raven
raesouza

updated her Fit Post.

Aug 31, 2016

This is for the people who felt like giving up on their fitness journey today. Not gonna lie I felt like giving up today too. But then I remembered if I gave up on this, then I most likely would end up giving up on alot of things in my life. You just have to be patient and trust the process. #keeppushongforward
5 minutes ago |
Kimberly Nelson
bork276

tracked the workout: Aug. 31, 2016 19:41PM

ENERGY LEVEL:
Tired
SELF RATING:
6/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,295 Lbs.
Larrylee Horn
hornshouse

updated their Fit Post.

Aug 31, 2016

Arms and shoulders are another notch on the wall. Bust them up fitfam!! Show season is coming and some of you already look tremendous! I love it!!
6 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 24
EXERCISES
15
SETS
24
WORKOUT TIME
02:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,140 Lbs.