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rogersbd updated his motivation level from 10/10 to 3/10.

4 minutes ago |
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Patrick82 updated his weight from 181.7 Lbs. to 180.2 Lbs., a 1.5 Lb. loss in 14 days.

180.2 Lbs.
4 minutes ago |
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staedtlernoris updated his weight from 170 Lbs. to 166.5 Lbs., a 3.5 Lb. loss in 17 days.

166.5 Lbs.
5 minutes ago |
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Onemcs created a new BodyBlog entry "Review of Oxy Elite Pro - USPlabs".

After taking Oxy Elite Pro (OEP) for 4 full weeks, it's review time. Suppressant One thing you'll notice if you carb cycle is that you get hungry quick as chicken and broccoli digests rather quick and leaves you feeling slightly hungry. Taking OEP my hunger seems to diminish and it puts of the hunger for a few more hours. I'm still eating every 3 or so hours but I'm not constantly thinking about what else I can consume. OEP seems to minimize the hunger and suppresses well. Warmth May here in the... Go to BodyBlog

7 minutes ago

Gymboss76 updated his body fat from 10.5% to 9.8%, a loss of 0.7% in 7 days.

9.8%
7 minutes ago |
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Gymboss76 updated his weight from 148.3 Lbs. to 147.2 Lbs., a 1.1 Lb. loss in 7 days.

147.2 Lbs.
7 minutes ago |
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Davnero measured his arms at 15.8 in., a loss of 0.5 in. in 7 days and measured 7 other body parts.

15.8 in.
8 minutes ago

Davnero updated his weight from 207 Lbs. to 208 Lbs., a 1 Lb. gain in 28 days.

208 Lbs.
8 minutes ago |
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chreymcbark added a new post to his FitBoard.

9 minutes ago |
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TheJuggernaut92 updated his weight from 200.4 Lbs. to 180 Lbs., a 20.4 Lb. loss in 130 days.

180 Lbs.
9 minutes ago |
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TheJuggernaut92 updated his body fat from 27.7% to 20%, a loss of 7.7% in 130 days.

20%
9 minutes ago |
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Patrick82 measured his arms at 14.4 in., a gain of 0.1 in. in 14 days and measured one other body part.

14.4 in.
9 minutes ago
USMCalbin added a new program to his calendar: Steve Cook's Big Man On Campus 12-Week College Trainer
PROGRAM:
Steve Cook's Big Man On Campus 12-Week College Trainer
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 22, 2013
9 minutes ago |
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bgarrett123 Off to the gym soon. LEG DAY!!!! YEA!!!

9 minutes ago |
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TheJuggernaut92 added a new photo to his progress photos.

9 minutes ago |
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bitchmaker updated his weight from 187 Lbs. to 189.2 Lbs., a 2.2 Lb. gain in 6 days.

189.2 Lbs.
10 minutes ago |
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Ricky704 measured his waist at 34 in., a loss of 4 in. in 188 days.

34 in.
10 minutes ago |
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Ricky704 updated his body fat from 18% to 15%, a loss of 3% in 113 days.

15%
10 minutes ago |
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Ricky704 updated his weight from 220 Lbs. to 219 Lbs., a 1 Lb. loss in 113 days.

219 Lbs.
10 minutes ago |
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enantiomer is now friends with Runnacles and dpristou.

11 minutes ago

sakisc4vtr updated his weight from 171.6 Lbs. to 171.6 Lbs., no change in 2 days.

171.6 Lbs.
11 minutes ago |
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suesse updated her weight from 119 Lbs. to 116 Lbs., a 3 Lb. loss in 4 days.

116 Lbs.
11 minutes ago |
crazymodified likes this.
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GMan260 updated his body fat from 17.7% to 19%, a gain of 1.3% in 21 days.

19%
11 minutes ago |
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GMan260 updated his weight from 161 Lbs. to 165 Lbs., a 4 Lb. gain in 14 days.

165 Lbs.
12 minutes ago |
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LemonCowboy added a new profile photo.

13 minutes ago
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