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Most Inspirational Men
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Featured Motivational Articles

adam capps sent 170 pounds packing!

Motivational Article Picture

Adam's life changed when he discovered a forum thread mocking his fat body walking out of McDonald's. See how that moment drove him to lose 170 pounds!

Over 1,000,000 People Transforming Their Lives

odebisis

updated his waist measurement from 35.4 in. to 32.7 in., a 2.8 in. loss in 69 days.

WAIST CHANGE: Jul 22, 2014

32.7in.
2.8in.
1 minute ago |
Sam
Whatamia

updated his weight from 206 Lbs. to 210 Lbs., a 4 Lb. gain in 1 day.

WEIGHT CHANGE: Jul 22, 2014

210Lbs.
4Lbs.
1 minute ago |
Brittney Gove
FitFeline

added a new photo to her photo gallery.

leg day done
everything's growing. i love it ((:
leg day done
everything's growing. i love it ((:
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jul 22, 2014
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
H. Specter
arnauddebastian

updated his Fit Status.

Jul 22, 2014

It's so hot today in Montreal, no need to warm up to sweat. :)
1 minute ago |
Marie
onlymarie

updated her Fit Status.

Jul 22, 2014

Ever have a glute cramp so bad that you have to lay on the floor and try to position yourself so it goes away? So embarrassing when it happens at work!
1 minute ago |
Isaac
isaacneibert

updated his weight from 186 Lbs. to 189 Lbs., a 3 Lb. gain in 1 day.

WEIGHT CHANGE: Jul 22, 2014

189Lbs.
3Lbs.
1 minute ago |
Lehua
Lehuadodd

added a new photo to her photo gallery.

booty
booty
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jul 22, 2014
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Anita Lee
lotus1023

updated her Fit Status.

Jul 22, 2014

Making a cake for my dad's birthday. Not gonna eat it. #fluffypastrychefonadiet At least im looking forward to beast mode in a few hours. :)
1 minute ago |
monie marshall
monie1983

updated her Fit Status.

Jul 22, 2014

Did fasted cardio and didn't like it this morning. I had low energy.
1 minute ago |
sbarnett2585

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 2 - Shoulders, Legs, Calves

JUL
22
2014
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 2 - Shoulders, Legs, Calves
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
11,014 Lbs.
1 minute ago |
Jessica Clark
JessicaClark

updated her weight from 162 Lbs. to 163.5 Lbs., a 1.5 Lb. gain in 1 day.

WEIGHT CHANGE: Jul 22, 2014

163.5Lbs.
1.5Lbs.
1 minute ago |
Jimmy Rendon
JIMMY1618

updated his weight from 170 Lbs. to 172 Lbs., a 2 Lb. gain in 10 days.

WEIGHT CHANGE: Jul 22, 2014

172Lbs.
2Lbs.
1 minute ago |
polter1980

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9

JUL
22
2014
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 9
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,225 Lbs.
1 minute ago |
Patrick
SirPat

updated his body fat from 16% to 15%, a 1% loss in 32 days.

BODY FAT CHANGE: Jul 22, 2014

15%
1%
1 minute ago |
Michael Sage
Mesage

tracked the workout: Get Swole: Phase 2 - Chest and Back

JUL
22
2014
WORKOUT LOG:
Get Swole: Phase 2 - Chest and Back
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,822.9 Lbs.
1 minute ago |

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