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workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
4,726.7 Lbs.
Matt
mattyfeltz

updated his weight from 162 Lbs. to 162 Lbs., no change in 29 days.

WEIGHT CHANGE: Apr 16, 2014

162Lbs.

updated his weight from 150.5 Lbs. to 150.5 Lbs., no change in 6 days.

WEIGHT CHANGE: Apr 16, 2014

150.5Lbs.
otto
ottito

updated his weight from 165 Lbs. to 165 Lbs., no change in 1 day.

WEIGHT CHANGE: Apr 16, 2014

165Lbs.
Addie
velvet5900

updated her Fit Status.

Apr 16, 2014

I want to give a SHOUT OUT to Rita (usmile777) for putting me down as an INSPIRATION to her. You all just don't understand the feeling I get when I go to a person's page and see my picture in their INSPIRED BY section. It's such an honor and a blessing for someone to feel that way about you. You will never understand what that does for me. I've been having a hard time getting back into the gym... I worked so hard during the challenge, watching my eating, working out like a TRUE BEAST and now.... my body is tired. I've been getting some workouts in, but not consistent, still watching what I eat, but have had some cheat meals.... but when I saw that I Inspired someone, that just really put me right back in BEAST MODE!! SO THANK YOU SO MUCH FOR THAT RITA. I'M HAPPY THAT I CAN SHOW YOU THAT IT CAN BE DONE. WE GOT THIS LADY!! LET'S GO!!
Miguel Mouw
wolfmoondancer

updated his body fat from 23.7% to 28%, a 4.3% gain in 58 days.

BODY FAT CHANGE: Apr 16, 2014

28%
4.3%
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
25:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,900 Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,874.6 Lbs.
Tyler Woosley
wonderboyWR

updated his Fit Status.

Apr 16, 2014

Follow me on Twitter & instagram @TyWoosley23
Charles Gilmore
lyrikally

updated his Fit Status.

Apr 16, 2014

Decided to take yoga classes on my workout off days so I won't be so sore and stiff
Jenn
jmxfoxy

updated her weight from 139 Lbs. to 139 Lbs., no change in 1 day.

WEIGHT CHANGE: Apr 16, 2014

139Lbs.

updated her body fat from 19% to 18.5%, a 0.5% loss in 91 days.

BODY FAT CHANGE: Apr 16, 2014

18.5%
0.5%

updated his weight from 221.8 Lbs. to 220.8 Lbs., a 1 Lb. loss in 2 days.

WEIGHT CHANGE: Apr 16, 2014

220.8Lbs.
1Lbs.

updated her weight from 140.4 Lbs. to 139.6 Lbs., a 0.8 Lb. loss in 32 days.

WEIGHT CHANGE: Apr 16, 2014

139.6Lbs.
0.8Lbs.
Shyam Nair
ShyamKNair

tracked the workout: Big Man On Campus: Shoulder Training

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
18,580.6 Lbs.
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