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Eric's body burnt fat for 84 days straight with a steady mix of dedication and dieting! See what it takes to go from 24 to 5 percent body fat!
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tracked the workout: Labrada Lean Body Day 19, 28, 46, 55, 59, 64, 68: Back & Biceps Workout
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,160 Lbs.
1 minute ago
|
Like
0
Luis Artigas
RickyPR
tracked the workout: Mar. 08, 2014 20:42PM
MAR
08
2014
WORKOUT LOG:
Mar. 08, 2014 20:42PM
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,640 Lbs.
1 minute ago
|
Like
0
tracked the workout: Labrada Lean Body Cardio
MAR
08
2014
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
1 minute ago
|
Like
0
Jake
jboogey33
updated his Fit Status.
Hit a new PR with deadlift. Starting weight, 155. Current one rep max, 235.
1 minute ago
|
Like
0
updated his Fit Status.
Great day shaping up and I can't wait to enjoy every minute of it!!!! What are your plans?
1 minute ago
|
Like
0
tracked the workout: Built By Science - Day 34, Arms and Abs
MAR
08
2014
WORKOUT LOG:
Built By Science - Day 34, Arms and Abs
ENERGY LEVEL:
Tired
SELF RATING:
6/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
02:12
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,074.6 Lbs.
2 minutes ago
|
Like
0
updated his weight from 172.2 Lbs. to 171.4 Lbs., a 0.8 Lb. loss in 1 day.
WEIGHT CHANGE:
171.4Lbs.
0.8Lbs.
2 minutes ago
|
Like
0
Allen
SilverKentha
added a new photo to his photo gallery.
little growth
little growth
2 minutes ago
|
Like
0
shawn
coachcook77
updated his Fit Status.
Moring off had a few of my collage football kids come home for spring break and came over for the night to see good old coach lol.
2 minutes ago
|
Like
0
Paul
SonofStormwind
updated his body fat from 25.8% to 25.7%, a 0.1% loss in 7 days.
BODY FAT CHANGE:
25.7%
0.1%
2 minutes ago
|
Like
0
oguzhan
oguzhanguragac
tracked the workout: Jay Cutler's Living Large: Day 41, Shoulders
MAR
08
2014
WORKOUT LOG:
Jay Cutler's Living Large: Day 41, Shoulders
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
00:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,446.4 Lbs.
2 minutes ago
|
Like
0
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