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Cleggy19 updated his body fat from 12% to 14%, a gain of 2% in 76 days.

14%
2 minutes ago |
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art200 updated his weight from 177 Lbs. to 175 Lbs., a 2 Lb. loss in 7 days.

175 Lbs.
2 minutes ago |
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jasonbo added a new profile photo.

2 minutes ago

Jamandaj measured her arms at 13 in., no change in 7 days and measured 4 other body parts.

13 in.
2 minutes ago

Jamandaj updated her weight from 158 Lbs. to 157 Lbs., a 1 Lb. loss in 7 days.

157 Lbs.
2 minutes ago |
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admdc01 updated his weight from 144.3 Lbs. to 142.3 Lbs., a 2 Lb. loss in 4 days.

142.3 Lbs.
3 minutes ago |
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AniaCiancio tracked the workout: Jamie Eason's LiveFit Trainer: Day 4 Shoulders/Abs
MAY
23
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 4 Shoulders/Abs
ENERGY LEVEL:
Average
SELF RATING:
5/10
TOTAL TIME
01:02
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
18
WEIGHT LIFTED
0 Lbs.
3 minutes ago |
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condae09 added 2 new photos to her progress photos.

3 minutes ago

getnripd310 Last workout before 5 day cruise!! Hope there is gym on ship:)

3 minutes ago |
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ajwills updated her body fat from 23.5% to 23.6%, a gain of 0.1% in 1 day.

23.6%
3 minutes ago |
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cmAcbrah added a new profile photo.

3 minutes ago

cmAcbrah added a new photo to his photo gallery.

3 minutes ago |
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pinkminx updated her body fat from 17.4% to 15.8%, a loss of 1.6% in 62 days.

15.8%
4 minutes ago |
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chasecohen updated his body fat from 15% to 10%, a loss of 5% in 35 days.

10%
4 minutes ago |
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chasecohen updated his weight from 167.2 Lbs. to 169.4 Lbs., a 2.2 Lb. gain in 35 days.

169.4 Lbs.
5 minutes ago |
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chitty239 added 2 new posts to his FitBoard.

5 minutes ago

elimay boxing + tabata = awesome workout

5 minutes ago |
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heathermariek 2 days out. workouts are done and I'm loading up on carbs. It's gonna be a good day. :)

6 minutes ago |
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nancy90 is now friends with jasonbo.

6 minutes ago

mvermeul updated his motivation level from 6/10 to 7/10.

6 minutes ago |
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m.keetonma is now friends with Kionie01 and VictoriaBrannon.

6 minutes ago
jon1c3 created the workout template: Shortcut To Shred - Bench and Dumbbell Version: Day 2
WORKOUT TEMPLATE:
Shortcut To Shred - Bench and Dumbbell Version: Day 2
NEW
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL TIME
00:45
hr min
CARDIO
00:00
hr min
EXERCISES
2
SETS
3
7 minutes ago |
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HumblyMuscles tracked the workout: May 23, 2013 5:30pm Workout
MAY
23
2013
WORKOUT LOG:
May 23, 2013 5:30pm Workout
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
00:25
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
7 minutes ago |
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Cleggy19 updated his weight from 165.7 Lbs. to 170.1 Lbs., a 4.4 Lb. gain in 76 days.

170.1 Lbs.
7 minutes ago |
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pinkminx added 2 new photos to her photo gallery.

8 minutes ago
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