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Over 1,000,000 People Transforming Their Lives

Matt
Rigs77

updated his Fit Post.

Aug 30, 2016

Friggin awesome song to get moving
2 minutes ago |
Jhonny Christopher Matiu
Icewolfnz

tracked the workout: Jay Cutler's Living Large: Day 22 Morning, Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,345.6 Lbs.
IG@ thegr8nesss
thegr8ness

updated their Fit Post.

Aug 30, 2016

Never go to the grocery store after a workout when you havent eaten because everything will look good and you will want to buy it. I spent over $100 haha
3 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 6
EXERCISES
6
SETS
6
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.

updated her Fit Post.

Aug 30, 2016

Shoulder day!! I was tired, but it was good! 💪 one of the muscle groups I have worked really hard to improve!! 😀
4 minutes ago |
Shell Phillips
ClimberShell

added a new photo to her progress photos.

Gunnar Wiencke
Gwiencke

tracked the workout: GRANÍT 01 - CHEST - MONDAYS

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
10,282.3 Lbs.
Manuel De Los Santos
M4N3L1

added a new profile photo.

Chest
Chest
Pose:
Other
Weight:
169.8 Lbs.
Body Fat:
11.9%
Date Taken:
Aug 30, 2016
4 minutes ago
Travis Smith
spindlexx

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8

ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,525 Lbs.
Amanda Frye
mandalifts

updated her Fit Post.

Aug 30, 2016

When you catch a glimpse of your own legs in good lighting and do a double take 😳
6 minutes ago |

tracked the workout: PHB1 Mon

AUG
30
2016
WORKOUT LOG:
PHB1 Mon
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
6,190 Lbs.
Becha Hill
HillB2

tracked the workout: Aug. 30, 2016 5:38 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,120 Lbs.
Cord Blumenstock
cordbstock

tracked the workout: Chest and Back Workout

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 10
EXERCISES
7
SETS
10
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,850 Lbs.