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Over 1,000,000 People Transforming Their Lives

updated his weight from 207 Lbs. to 215 Lbs., an 8 Lb. gain in 248 days.

WEIGHT CHANGE: Jul 28, 2014

215Lbs.
8Lbs.
Jenny Schenkman
JennSederSchenk

is now friends with Jespin.

1 minute ago

updated his waist measurement from 36.5 in. to 37 in., a 0.5 in. gain in 36 days and 7 other body parts.

WAIST CHANGE: Jul 28, 2014

37in.
0.5in.
1 minute ago
Kimberlee
kimberlean

tracked the workout: A WO

JUL
27
2014
WORKOUT LOG:
A WO
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 44
EXERCISES
9
SETS
44
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,285 Lbs.
MelJo
TobysLlama

added a new program to her calendar: Simply Shredded

PROGRAM:
Simply Shredded
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Women Only
  • LEVEL:All Levels
Overall Rating:
TOTAL WEEKS
12
START DATE
Jul 28, 2014
Stef Ross
steffie15

updated her Fit Status.

Jul 28, 2014

I kill coz im hungry
Pavish Mewalal
sambasachin

added a new program to his calendar: Lee Labrada's 12-Week Lean Body Daily Trainer

PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.8
Out out 10
Good
262 Ratings
TOTAL WEEKS
12
START DATE
Jul 28, 2014
Aaron Grier
Dr.Zhivago

is now friends with rheath6.

1 minute ago
Jason
jasoninkorea

updated his weight from 230.6 Lbs. to 226.2 Lbs., a 4.4 Lb. loss in 7 days.

WEIGHT CHANGE: Jul 28, 2014

226.2Lbs.
4.4Lbs.

updated his chest measurement from 48 in. to 48.5 in., a 0.5 in. gain in 30 days.

CHEST CHANGE: Jul 28, 2014

48.5in.
0.5in.
Jeremiah Dotson
Dotson2nb

tracked the workout: Jul. 27, 2014 22:08PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,445 Lbs.
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