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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
42,215 Lbs.

is now friends with Roxy999.

1 minute ago
Eduardo Mendoza Hernandez
ed020396

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 12 - Shoulders, Legs, Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 19
EXERCISES
12
SETS
19
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,145 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
325 Lbs.

updated her motivation level to 9/10.

Mar 3, 2015
9/10
Previously set to 10/10 on Feb 19, 2015
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,147.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,817.9 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,624.5 Lbs.

updated his weight from 219.4 Lbs. to 219.6 Lbs., a 0.2 Lb. gain in 1 day.

WEIGHT CHANGE: Mar 03, 2015

219.6Lbs.
0.2Lbs.
Monica Krav Maga
MoniD13

updated her Fit Status.

Mar 3, 2015

I have had black eyes, bruises in places I didn't know I could get bruised, blood loss, sprained shoulders, busted knuckles, over extended knees but...BUT... The worst pain by far was tonight, getting a Charlie horse in my abs. Sweet mother of god!! I thought to myself "so this is how it ends"
Daniel Banks
DanBanks

tracked the workout: Mar. 03, 2015 9:56 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Kevin
demark1169

tracked the workout: Mar. 03, 2015 19:19PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
45,282 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.