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Over 1,000,000 People Transforming Their Lives

Scott
sfish99f

is now friends with gevfit, and millertimefit.

1 minute ago
Greg Wilson
gregorywilson

updated his Fit Status.

Aug 23, 2014

Let the haters be haters, just know you aren't doing it for them. You do this for YOU!
Jared
jred0143

updated his Fit Status.

Aug 23, 2014

Finished my first fitness program! The Lambrada one. I think it's a good one for beginners like me. Feeling stronger, arms and chest are a little bit bigger and I lost between 7-10 lbs. started Big Man on Campus today. This one feels a little more advanced. Hopefully will yield even better results.
A.D. Randall
adr1215

tracked the workout: Get Swole: Phase 2 - Chest and Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,304 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,980 Lbs.
Alisa
Ridgeitup

updated her Fit Status.

Aug 23, 2014

Surprised to find I've dropped some weight in the last few days?? Well I'm off to enjoy an open water swim in the most beautiful lake in the world with a true Superwoman. My 68yr old friend who is competing in the ironman world championships in Kona at the beginning of October. This will make her 10th trip to Kona, and her 15th and final ironman in her life. She is truly an inspiration and reality that fitness is a life choice and has no age limit. So honored and inspired that I had to share about her. Come on wetsuit....FIT!!!! ;)
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,780 Lbs.

updated her Fit Status.

Aug 23, 2014

Happy Saturday!!! Enjoy your weekend!!! Before you take a rest day, think first if you really need it, haha!! I don't need it, no rest day for me, so I'm training this weekend :D :D
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
7,010.7 Lbs.
Candyce
candyce2692

updated her weight from 196.5 Lbs. to 198 Lbs., a 1.5 Lb. gain in 2 days.

WEIGHT CHANGE: Aug 23, 2014

198Lbs.
1.5Lbs.

updated his weight from 209 Lbs. to 207.5 Lbs., a 1.5 Lb. loss in 4 days.

WEIGHT CHANGE: Aug 23, 2014

207.5Lbs.
1.5Lbs.
Jack Medhurst
BEASTMED

updated his weight from 152 Lbs. to 167.8 Lbs., a 15.8 Lb. gain in 95 days.

dodgy scales...........

WEIGHT CHANGE: Aug 23, 2014

167.8Lbs.
15.8Lbs.
Tanya
TMPittman

tracked the workout: Weeks 3 / 7 / 11; Day 5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,886 Lbs.
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