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VicRD09 added 2 new photos to his photo gallery.

1 minute ago

JonMorse is now friends with MeaghanElizabet and aftermidnight.

1 minute ago

rhonda73 Dear Mr. Stoppani.....I now need YOU to come wipe my.................................brow ;D.t's sweaty and I don't want to move my arms!O_o

1 minute ago |
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jonimarie updated her weight from 197 Lbs. to 195.5 Lbs., a 1.5 Lb. loss in 1 day.

1 minute ago |
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Casteelmike added a new profile photo.

1 minute ago

hotdulldull updated his body fat from 16% to 14%, a loss of 2% in 27 days.

1 minute ago |
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djphilV updated his weight from 224.4 Lbs. to 218.9 Lbs., a 5.5 Lb. loss in 10 days.

1 minute ago |
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Casteelmike added a new photo to their photo gallery.

1 minute ago |
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djphilV updated his body fat from 12.8% to 12%, a loss of 0.8% in 10 days.

1 minute ago |
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hotdulldull updated his weight from 195 Lbs. to 190 Lbs., a 5 Lb. loss in 27 days.

1 minute ago |
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Casteelmike updated their weight from 172.8 Lbs. to 172.3 Lbs., a 0.5 Lb. loss in 78 days.

1 minute ago |
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ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:20
hr min
TOTAL CARDIO
00:45
hr min
TOTAL EXERCISES
11
TOTAL SETS
29
WEIGHT LIFTED
12,240 Lbs.
1 minute ago |
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bbarber44 Have been off the bb.com radar but still making my workouts. Currently doing the FST 7 and loving it!

1 minute ago |
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Scaffdog added a new post to his FitBoard.

2 minutes ago |
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robertsal updated his body fat from 13% to 9%, a loss of 4% in 253 days.

2 minutes ago |
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robertsal updated his weight from 200 Lbs. to 190 Lbs., a 10 Lb. loss in 253 days.

2 minutes ago |
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leachj measured his arms at 17 in., no change in 113 days and measured 8 other body parts.

2 minutes ago

leachj updated his body fat from 10% to 9%, a loss of 1% in 57 days.

2 minutes ago |
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leachj updated his weight from 183 Lbs. to 183 Lbs., no change in 57 days.

2 minutes ago |
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ENERGY LEVEL:
Average
SELF RATING:
6/10
TOTAL TIME
00:56
hr min
TOTAL CARDIO
00:10
hr min
TOTAL EXERCISES
9
TOTAL SETS
25
WEIGHT LIFTED
20,340 Lbs.
2 minutes ago |
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skinwolf added 2 new posts to his FitBoard.

2 minutes ago
MBuilderUK created the workout template: Legs Week 1
WORKOUT TEMPLATE:
Legs Week 1
NEW
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL TIME
00:45
hr min
CARDIO
00:00
hr min
EXERCISES
2
SETS
10
3 minutes ago |
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ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
01:07
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
24
WEIGHT LIFTED
45,500 Lbs.
3 minutes ago |
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NonTimeboMala updated his body fat from 19% to 17%, a loss of 2% in 22 days.

3 minutes ago |
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NonTimeboMala updated his weight from 229 Lbs. to 230 Lbs., a 1 Lb. gain in 22 days.

3 minutes ago |
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