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Over 1,000,000 People Transforming Their Lives

Matt Duprau
MattDuprau

added a new profile photo.

Matt Duprau Fitness
Matt Duprau Fitness
Pose:
Other
Weight:
180 Lbs.
Body Fat:
9%
Date Taken:
Apr 5, 2014
1 minute ago

is now friends with ambermblom, and KrazyLegz.

1 minute ago
Rich
RMohio

added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred

PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
483 Ratings
TOTAL WEEKS
6
START DATE
Aug 29, 2014
Gary Johnson
GaryJ32

is now friends with Rhyanna, and KrazyLegz.

1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
02:08
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
10,860 Lbs.

updated her Fit Status.

Aug 29, 2014

Havent been on here in months and my body shows it! HELP!!! NEED MOTIVATION!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,980 Lbs.
Manny Perry
Mantista85

updated his motivation level to 10/10.

Its that day again. Bring on it on legs !

Aug 29, 2014
10/10
Previously set to 8/10 on Aug 24, 2014
April Miramontes
a4171980

updated her Fit Status.

Aug 29, 2014

I want to know what is the best preworkout for women?
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