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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

kesi
kesidiaz

updated her motivation level to 8/10.

Felling sore as hell and loving it

Jul 31, 2014
8/10
Emily Turner
EmmySoo

updated her Fit Status.

Jul 31, 2014

Sometimes you just gotta get on the treadmill and pray they don't kill each other. #fitmomprobs #homegymprobs #nerfgunwars
Leslie Vance
hyunjae

updated her body fat from 20% to 23%, a 3% gain in 21 days.

BODY FAT CHANGE: Jul 31, 2014

23%
3%

updated his weight from 165 Lbs. to 160 Lbs., a 5 Lb. loss in 2 days.

WEIGHT CHANGE: Jul 31, 2014

160Lbs.
5Lbs.
Anthony Cascio
acascio19

created the workout template: Moonman

WORKOUT TEMPLATE:
Moonman
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
Total Exercises
11
Total Sets
40
Total Time
01:15
hr min
CARDIO
00:15
hr min
New
Calvin Doner
Calvinatorelite

updated his body fat from 9.5% to 7%, a 2.5% loss in 381 days.

BODY FAT CHANGE: Jul 31, 2014

7%
2.5%
Calvin Doner
Calvinatorelite

updated his weight from 191.5 Lbs. to 190 Lbs., a 1.5 Lb. loss in 64 days.

WEIGHT CHANGE: Jul 31, 2014

190Lbs.
1.5Lbs.
Theresa
onfire777

updated her Fit Status.

Jul 31, 2014

On break at a training for work, can't wait to get to gym. Chest tonight looking forward to it.
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
4,008 Lbs.

updated his weight from 159 Lbs. to 157.5 Lbs., a 1.5 Lb. loss in 2 days.

WEIGHT CHANGE: Jul 31, 2014

157.5Lbs.
1.5Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
27,250 Lbs.
matt
matthew34

updated his Fit Status.

Jul 31, 2014

Back work out done, time for work.

is now friends with ArOne.

2 minutes ago
Colin
Metzir

tracked the workout: Jul. 31, 2014 07:58

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,802.5 Lbs.
Shiro Campos
shirocp

added 2 new posts to his FitBoard.

4 minutes ago
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