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Over 1,000,000 People Transforming Their Lives

Bryan Prust
bjprust

tracked the workout: Jay Cutler's Living Large: Day 31, Arms

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
13 / 42
EXERCISES
13
SETS
42
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
41,395 Lbs.
Ivan Grgurina
igrgurina

updated his Fit Status.

Jan 29, 2015

I just did '5 til you die' set with Elevated Cable Rows. The pump was awesome :D

is now friends with GymMotivation, and davidboulton.

1 minute ago
Mike
RagingKruz

created the workout template: Chest

WORKOUT TEMPLATE:
Chest
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:Intermediate
Overall Rating:
Total Exercises
8
Total Sets
23
Total Time
00:45
hr min
CARDIO
00:00
hr min
New
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
16,440 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
4 / 21
EXERCISES
4
SETS
21
WORKOUT TIME
02:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,100 Lbs.
Jennifer
tattedsweatpea

updated her Fit Status.

Jan 29, 2015

Boot camp workout then buns and arms workout right after.
Paula Ferraro
gypsyw

updated her Fit Status.

Jan 29, 2015

gym time!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 16
EXERCISES
11
SETS
16
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
13,977 Lbs.
Danny C
Dsc15

tracked the workout: Jan. 29, 2015 3:00 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
Kevin
DGYK

updated his motivation level to 9/10.

Jan 29, 2015
9/10
Previously set to 7/10 on Apr 20, 2014
Kim
beauty22

is now friends with Hedgiehog, and wessely.

1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,765 Lbs.