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right attitude, ripped physique!
He embraced the jolly fat-guy mentality to get by, but Kurt's insecurities eventually surfaced. See how he emerged 92 pounds lighter and 100 times more confident!
Over 1,000,000 People Transforming Their Lives
Christine Bee
christinebee
added a new photo to her photo gallery.
July 22 2014
Woke up early this morn excited to workout legs today. Killed ittttt. My quads have gotten so small but they're the easiest muscles for me to build, so I am not too worried. :)
July 22 2014
Woke up early this morn excited to workout legs today. Killed ittttt. My quads have gotten so small but they're the easiest muscles for me to build, so I am not too worried. :)
Quenitn van Rensburg
lifebottled
updated his Fit Status.
Aaaaw eina! Man my bottom hurts from the deadlifts yesterday!
Kenan
ImFatKenan
updated his weight from 170 Lbs. to 172 Lbs., a 2 Lb. gain.
WEIGHT CHANGE:
172Lbs.
2Lbs.
Alberto Matamoros
amata93
tracked the workout: Jul. 22, 2014 20:42PM
JUL
22
2014
WORKOUT LOG:
Jul. 22, 2014 20:42PM
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
12 / 36
EXERCISES
12
SETS
36
WORKOUT TIME
02:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,140 Lbs.
Johnny Cash
76Truck
added a new program to his calendar: Y3T: Neil Hill's 9-Week Hardcore Video Trainer
PROGRAM:
Y3T: Neil Hill's 9-Week Hardcore Video Trainer
- MAIN GOAL:Build Muscle
- WORKOUT FOR:Everyone
- LEVEL:Expert
TOTAL WEEKS
9
START DATE
Jul 23, 2014
Rodel
DpNoyStyle
tracked the workout: Corrie Perdue: Chest/Triceps
JUL
22
2014
WORKOUT LOG:
Corrie Perdue: Chest/Triceps
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,020 Lbs.
Jordan Walker
JayWalker7213
added a new photo to his photo gallery.
week 2 of get swole program
week 2 of get swole program
chris borcich
chrisborcich
added a new profile photo.
front pic july 2014
front pic july 2014
1 minute ago
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