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Featured Motivational Articles

triple-digit fat loss in one year!

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Working the night shift didn't help Cory's cause. His gym bag collected dust and his body fat went haywire. See how this former college football player stiff-armed fast food!

Over 1,000,000 People Transforming Their Lives

bcooter151

tracked the workout: Jay Cutler's Living Large: Day 26 Evening, Triceps

DEC
13
2013
WORKOUT LOG:
Jay Cutler's Living Large: Day 26 Evening, Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,710 Lbs.
1 minute ago |
Angelina
Angelina8226

updated her Fit Status.

Dec 13, 2013

On gee...I have no idea how to share this insane workout with you guys! I dont want to track it or build a crazy template! Do I blog? Am I missing something?
1 minute ago |
richard
Rickyraver

updated his Fit Status.

Dec 13, 2013

They added salt to butter as a preservative 500 years ago.
1 minute ago |
mreinhardt15

tracked the workout: Jay Cutler's Living Large: Day 45, Arms

DEC
13
2013
WORKOUT LOG:
Jay Cutler's Living Large: Day 45, Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,105 Lbs.
1 minute ago |
Kahlia
Kahliachu

updated her Fit Status.

Dec 13, 2013

In bed with an iceblock & headache. Work xmas party, confit duck, dessert & wine makes a sick Kahlia :(
1 minute ago |
TheRealDeal
ziggy10

updated his body fat from 14.5% to 12%, a 2.5% loss in 266 days.

BODY FAT CHANGE: Dec 13, 2013

12%
2.5%
1 minute ago |
Jimmy Wood
JimmyWood177

updated his body fat from 26.3% to 28%, a 1.7% gain in 1 day.

BODY FAT CHANGE: Dec 13, 2013

28%
1.7%
1 minute ago |
Ron
ronrobertsarmy

updated his body fat from 25% to 26%, a 1% gain in 53 days.

BODY FAT CHANGE: Dec 13, 2013

26%
1%
2 minutes ago |
Jimmy Wood
JimmyWood177

updated his weight from 242.6 Lbs. to 242.4 Lbs., a 0.2 Lb. loss in 1 day.

WEIGHT CHANGE: Dec 13, 2013

242.4Lbs.
0.2Lbs.
2 minutes ago |
Patrick
pdaddy

updated his Fit Status.

Dec 13, 2013

Happy Friday the 13th peeps. Do it to it
2 minutes ago |
Rick
motivatednow

updated his Fit Status.

Dec 13, 2013

Friday....here comes the weekend!
2 minutes ago |
nktaylor81

updated his Fit Status.

Dec 13, 2013

Trying out a new protein powder. So used to my old one. We'll see how long this one lasts :/
2 minutes ago |
barraganap

updated his waist measurement from 31 in. to 30 in., a a 1 in. loss .

WAIST CHANGE: Dec 13, 2013

30in.
1in.
2 minutes ago |
LPathlete

added a new post to her FitBoard.

EACH and EVERY one of us!
EACH and EVERY one of us!
Category:
Motivation
Sub Category:
Quote
Reposts:
0
3 minutes ago |
danielkemeny

added a new profile photo.

profile
profile
Pose:
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Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 17, 2013
Oct 17, 2013

Information. Motivation. Supplementation.

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