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updated his weight from 193 Lbs. to 200 Lbs., a 7 Lb. gain in 259 days.

WEIGHT CHANGE: Oct 22, 2014

200Lbs.
7Lbs.
Cory
c_s_g

tracked the workout: Oct. 22, 2014 22:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: SIX PACK ABS

ENERGY LEVEL:
Tired
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
375 Lbs.
Elijah Steger
ElijahSteger88

tracked the workout: Oct. 22, 2014 7:40 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,950 Lbs.

added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size

PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9
Out out 10
Excellent
633 Ratings
TOTAL WEEKS
12
START DATE
Oct 22, 2014
Lee J Wallace
Leebies

updated his Fit Status.

Oct 22, 2014

twitter.com/LeeJWallace follow me
Cheyenne
cheyleeza

updated her Fit Status.

Oct 22, 2014

In the worst ******* mood possible and the gym is making it worse. I honestly just wanna put my fist through a wall.
David Anthony
BOSS_David

updated his Fit Status.

Oct 22, 2014

Blasted back today and loved it!
Pedro Eduardo Azevedo Moreira da Silva
pponto

updated his weight from 143.3 Lbs. to 141.1 Lbs., a 2.2 Lb. loss in 2 days.

WEIGHT CHANGE: Oct 22, 2014

141.1Lbs.
2.2Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
21,215 Lbs.
Kevin
malmgrenk

updated his weight from 179.5 Lbs. to 178.5 Lbs., a 1 Lb. loss in 1 day.

WEIGHT CHANGE: Oct 22, 2014

178.5Lbs.
1Lbs.

updated his weight from 234 Lbs. to 232 Lbs., a 2 Lb. loss in 1 day.

WEIGHT CHANGE: Oct 22, 2014

232Lbs.
2Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Cory Johnson
cvj1706

tracked the workout: Starting Over: Abs

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
4 / 3
EXERCISES
4
SETS
3
WORKOUT TIME
00:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,280 Lbs.
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