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triple-digit fat loss in one year!
Working the night shift didn't help Cory's cause. His gym bag collected dust and his body fat went haywire. See how this former college football player stiff-armed fast food!
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Esmeralda
EsmeAyala1
updated her Fit Status.
It's official, I need a wheelchair lol. good morning BB fam
1 minute ago
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0
updated her Fit Status.
T minus 3 days! Getting closer to the day. Excited and nervous at the same time.
1 minute ago
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Esmeralda
EsmeAyala1
updated her Fit Status.
It's official, I need a wheelchair lol. good morning BB fam
1 minute ago
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0
tracked the workout: All Pro Split B Intermediate 2
MAR
12
2014
WORKOUT LOG:
All Pro Split B Intermediate 2
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
7 / 33
EXERCISES
7
SETS
33
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
48,170 Lbs.
1 minute ago
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Like
0
Ronnie
larrysmojo
updated his Fit Status.
That feeling when your the most muscular dude in the gym!! #notetoself visit elementary school gyms more often.
1 minute ago
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0
tracked the workout: Back, Biceps and Cardio Week 1, Day 1
MAR
12
2014
WORKOUT LOG:
Back, Biceps and Cardio Week 1, Day 1
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
4,830 Lbs.
1 minute ago
|
Like
0
Ronnie
larrysmojo
updated his Fit Status.
That feeling when your the most muscular dude in the gym!! #notetoself visit elementary school gyms more often.
1 minute ago
|
Like
0
tracked the workout: Arnold Blueprint Phase 1 Week 2 Chest/Back/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
02:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,620 Lbs.
2 minutes ago
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Like
0
Nate Mathieu
nmathieu408
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 16 - Shoulders, Legs, Calves
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
12 / 20
EXERCISES
12
SETS
20
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,170 Lbs.
2 minutes ago
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Like
0
updated his weight from 197.5 Lbs. to 198 Lbs., a 0.5 Lb. gain in 1 day.
WEIGHT CHANGE:
198Lbs.
0.5Lbs.
2 minutes ago
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0
updated his Fit Status.
Play basketball just after the gym was RAW! 4real! Now it's restday, thank you lord
2 minutes ago
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0
Rikki
RikkiOpazo
updated her Fit Status.
Started back to my workouts after a week in Mexico and then 10 days of a wicked flu. Taking it easy for now.
2 minutes ago
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0
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