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Over 1,000,000 People Transforming Their Lives

Lauren
Laurenisfit

updated her Fit Status.

Aug 1, 2014

Anyone kniw about water heaters? Mine is leaking. How fast do i neef to get a new one?
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,359.3 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
27,030 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,280 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
14 / 58
EXERCISES
14
SETS
58
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,520 Lbs.
Jason Colletti
jcolletti24

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,259 Lbs.
Renee
hulawahine

updated her weight from 120.5 Lbs. to 117.5 Lbs., a 3 Lb. loss in 1 day.

WEIGHT CHANGE: Aug 01, 2014

117.5Lbs.
3Lbs.
Sheryl Primeau-Karkota
sherylprimeauka

updated her Fit Status.

Aug 1, 2014

So exhausted today I slept through 2 alarms so I'm going to listen to my body and take a much needed rest day! Have a happy Friday fit fam!

tracked the workout: Aug. 01, 2014 5:58 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: The Bizzy Diet: Workout B

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
12 / 5
EXERCISES
12
SETS
5
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
6,500 Lbs.
John
jcal1985

updated his weight from 204 Lbs. to 203.5 Lbs., a 0.5 Lb. loss in 1 day.

WEIGHT CHANGE: Aug 01, 2014

203.5Lbs.
0.5Lbs.
Jorge Vergara
javebratt

added a new program to his calendar: Constructing a new You

PROGRAM:
Constructing a new You
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
10
Out out 10
1 Rating
TOTAL WEEKS
12
START DATE
Aug 4, 2014
Howie
HY45

updated his Fit Status.

Aug 1, 2014

It's arm day, for me! We'll I hit calves, every workout, they are my weakest muscle. Not by strength, but by appearance, not blaming genetics, but I have long legs. I have friends never touched weights, and have nice calves. But on other hand they have no chest, so take good with bad:) lol...Have super Friday!!
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