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LittlestFarrier is now friends with cowgirlyogi and usmcmp.

2 minutes ago
Melifus42 tracked the workout: BLS 5/W: Chest and Abs
MAY
21
2013
WORKOUT LOG:
BLS 5/W: Chest and Abs
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
00:40
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
13
WEIGHT LIFTED
8,295 Lbs.
2 minutes ago |
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jvellucci71 tracked the workout: Jim Stoppani's Shortcut To Shred: Day 9 - Shoulders, Legs, Calves
MAY
21
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 9 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:25
hr min
TOTAL CARDIO
00:08
hr min
TOTAL EXERCISES
19
TOTAL SETS
30
WEIGHT LIFTED
20,422 Lbs.
2 minutes ago |
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chraos updated his weight from 180 Lbs. to 184 Lbs., a 4 Lb. gain in 112 days.

184 Lbs.
2 minutes ago |
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Crybbie added a new photo to her photo gallery.

2 minutes ago |
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bespokefitness added a new photo to their progress photos.

2 minutes ago |
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Phyllis10 updated her body fat from 26% to 25%, a loss of 1% in 21 days.

25%
2 minutes ago |
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chaunska added 5 new photos to her photo gallery.

2 minutes ago

gagnonnatalie added a new photo to her progress photos.

2 minutes ago |
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Chickensrevenge updated his weight from 159.8 Lbs. to 160 Lbs., a 0.2 Lb. gain in 1 day.

160 Lbs.
3 minutes ago |
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Recie1688 updated her body fat from 28.4% to 28.2%, a loss of 0.2% in 35 days.

28.2%
3 minutes ago |
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Joey1993 updated his weight from 151 Lbs. to 147 Lbs., a 4 Lb. loss in 147 days.

147 Lbs.
3 minutes ago |
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Joey1993 updated his body fat from 9.2% to 9%, a loss of 0.2% in 155 days.

9%
3 minutes ago |
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Joey1993 added a new photo to his photo gallery.

3 minutes ago |
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iray50 updated his weight from 189 Lbs. to 188 Lbs., a 1 Lb. loss in 3 days.

188 Lbs.
3 minutes ago |
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ttocs2u2 updated her weight from 159.8 Lbs. to 158 Lbs., a 1.8 Lb. loss in 1 day.

158 Lbs.
3 minutes ago |
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Recie1688 updated her weight from 176 Lbs. to 175 Lbs., a 1 Lb. loss in 5 days.

175 Lbs.
3 minutes ago |
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StaceyM88 measured her arms at 10.8 in., no change in 23 days and measured 8 other body parts.

10.8 in.
3 minutes ago

StaceyM88 updated her weight from 158 Lbs. to 157 Lbs., a 1 Lb. loss in 20 days.

157 Lbs.
3 minutes ago |
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Drohimself added a new post to his FitBoard.

3 minutes ago |
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V1TO updated his body fat from 9% to 9.5%, a gain of 0.5% in 22 days.

9.5%
4 minutes ago |
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danmorty4 updated his body fat from 12% to 13%, a gain of 1% in 9 days.

13%
5 minutes ago |
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Missnova updated her overall goal.

Compete in my first comp in 2014 and place top 5.

4 minutes ago

builder75 is inspired by Cartergood.

Reason: Inspired by the hard work and dedication!

4 minutes ago

Frangelina84 updated her weight from 151.4 Lbs. to 154.4 Lbs., a 3.1 Lb. gain in 29 days.

154.4 Lbs.
4 minutes ago |
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