Over 1,000,000 People Transforming Their Lives

Shayan Fazli
MiddEastBeast

tracked the workout: Feb. 12, 2016 00:45AM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
7,470 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,096.8 Lbs.
Clea
cleablue

updated her Overall Goal.

Feb 12, 2016
1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 13
EXERCISES
13
SETS
13
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,051.7 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,702.4 Lbs.
Marina
Mazzie80

tracked the workout: Feb. 12, 2016 18:10PM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
4 / 24
EXERCISES
4
SETS
24
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,375.8 Lbs.
Lawrence Zhang
174093925

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,419.8 Lbs.
Donny Bowman
DonnyBowman

updated his weight from 179 Lbs. to 176 Lbs., a 3 Lb. loss in 7 days.

WEIGHT CHANGE: Feb 12, 2016

176Lbs.
3Lbs.

updated his weight from 238 Lbs. to 236.5 Lbs., a 1.5 Lb. loss in 8 days.

WEIGHT CHANGE: Feb 12, 2016

236.5Lbs.
1.5Lbs.
Cherie Collins
Sherzaq

tracked the workout: Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,243.4 Lbs.
Kelson Kupukaa
kkupukaa

tracked the workout: RSP Chiseled Phase 1: Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,335 Lbs.

added a new profile photo.

Hittin@the gym Jan 206 ????
Hittin@the gym Jan 206 ????
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 12, 2016
2 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:58
hr min
WEIGHT LIFTED
34,145 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
05:15
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
42,005 Lbs.