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Over 1,000,000 People Transforming Their Lives

Alison
ali77t

updated her Fit Post.

Jul 23, 2016

Question..... What is the consequences of using a non-dairy protein powder? Will it effect my muscle growth? Been using a non-dairy formulation for two weeks, feeling much better but just wondering about long term.
1 minute ago |
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
02:09
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
23,485 Lbs.
Tabitha
tabithasue92

updated her Fit Post.

Jul 23, 2016

Headed to the gym to hit arms and cardio. This makes 4 days in a row lifting. I haven't went that many days in a row in months. Now to get my diet in order.
1 minute ago |
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
4 / 5
EXERCISES
4
SETS
5
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Kelly
KMPRPH

updated her Fit Post.

2 minutes ago |
Lisa Carper
lcarper

updated her Fit Post.

Jul 23, 2016

Going out!! Celebrating an awesome week. 👍🏼
3 minutes ago |
Sheldon (Snapchat@ srd1975)
sheldon.durrett

added a new profile photo.

HB profile
HB profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 23, 2016
3 minutes ago
Jordan
ScrubOMG

updated his Fit Post.

Jul 23, 2016

New video! Better production quality, music and thumbnail! Please go check it out! Its aimed mainly to help "hardgainers" who want to increase their size however it its helpful to all. Please go and support the channel!
4 minutes ago |

updated his Fit Post.

Jul 23, 2016

Time to hit it!!!...... Stay safe FitFam!!!
4 minutes ago |
Jason Luna
jluna75

updated his Fit Post.

Jul 23, 2016

Masochistic tendencies because of the sweat, sorness, and I'm smiliing. Then yeah, a little bit.
5 minutes ago |
Russ Morton
Roadglide666

updated his Fit Post.

6 minutes ago |

updated their Fit Post.

Jul 23, 2016

Haven't posted a sexy Saturday in a while 😉
6 minutes ago |
Dominic
shutternick1

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
07:00
hr min
WEIGHT LIFTED
0 Lbs.
Kayla Deuble
kdeuble48

added a new profile photo.

boat
boat
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 23, 2016
8 minutes ago