JOIN THE WORLD’S LARGEST ONLINE FITNESS COMMUNITY
SET YOUR HEALTH AND FITNESS GOALS AND We’ll HELP YOU REACH THEM. THE SKY IS THE LIMIT.
SEARCH HUNDREDS OF FREE PLANS, APPLY THEM TO YOUR CALENDAR, AND SUCCEED!
Track workouts, Body Stats, and more! THE MORE YOU TRACK, THE MORE YOU KNOW.
FIND YOUR FRIENDS, ENCOURAGE OTHERS, AND KEEP MOTIVATED THROUGHOUT YOUR JOURNEY.
Have you made a dramatic change either by gaining muscle of by losing fat? If so, send in your pics, stats, and what got you started and you could be next week's winner!
updated her weight from 112 Lbs. to 108 Lbs., a 4 Lb. loss in 255 days.
WEIGHT CHANGE: Dec 11, 2013
tracked the workout:
Kris Gethin 12-Week Daily Trainer - Week 10: Day 66 - Chest/Back
updated her Fit Status.
Dec 11, 2013
is now friends with
DrLynn, and 4everbooty.
updated her weight from 144 Lbs. to 142 Lbs., a 2 Lb. loss in 5 days.
updated his motivation level to 10/10.
added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
updated his weight from 205 Lbs. to 215 Lbs., a 10 Lb. gain in 299 days.
added a new post to his FitBoard.
updated his body fat from 14% to 15%, a 1% gain in 61 days.
BODY FAT CHANGE: Dec 11, 2013
updated his weight from 160 Lbs. to 162 Lbs., a 2 Lb. gain in 14 days.
Great work out session today. My goal is to squat 405 in 2014!
updated his weight from 247 Lbs. to 260 Lbs., a 13 Lb. gain in 258 days.
has set a new
Weight and Body Fat Goal
updated his weight from 180 Lbs. to 184 Lbs., a 4 Lb. gain in 49 days.
Information. Motivation. Supplementation.
Receive exciting features,
news & special offers from Bodybuilding.com
Contact Us |
About Us |
Site Map |
Advertise With Us |
© 2013 BodyBuilding.com, LLC. All rights reserved. BodyBuilding.comsm and BodySpace® are trademarks
of BodyBuilding.com, LLC.
© Bodybuilding.com, 5777 N. Meeker Ave, Boise, ID 83713 USA - 1-877-991-3411