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Over 1,000,000 People Transforming Their Lives

Paul
Askanison

is now friends with qman85, and dhoover.

1 minute ago
Cody B
Cberryment22

updated his Fit Status.

May 4, 2015

I can already tell I'm not going to be as lean as I want to be on my goal date. Cutting on a college meal plan blows
Aaron
quixote511

tracked the workout: May 4, 2015 9:45 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,055 Lbs.
JP CHavez
chavezjp

updated his weight from 215 Lbs. to 231.5 Lbs., a 16.5 Lb. gain in 88 days.

WEIGHT CHANGE: May 04, 2015

231.5Lbs.
16.5Lbs.
Oldden Connor
olddenconnor

updated his Fit Status.

May 4, 2015

First regular day of training since my competition Muay Thai kicked my ***
Rickie Johnson
falconr56pa

updated his Fit Status.

May 4, 2015

What a terrible week end of eating all the wrong things. Seems the more bad things I ate the more willing I was to excuse eating more. It started out at the movies with Root Beer, Hot dog, and M&M with peanuts. Went to the Chinese restaurant buffet for dinner. Sat. morning eggs and french toast. Cleaned out the cabinets of all the snacks....I ate them. I had such a binge!!! Now it's over. I'm gonna start fresh..... I can succeed. I will Just Do IT!!

updated her Fit Status.

May 4, 2015

I am finally home from New York after a week vacation. I managed to break my phone while I was there but got in a lot of walking. I never saw the inside of a gym though. I have some serious catching up to do. I am realistic though. I don't expect to make it all up in one day. Time to buckle down.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,260 Lbs.
Randall Anderson
rambamofficial

added a new program to his calendar: Mike O'Hearn's Power Bodybuilding: The 12-Week Program

PROGRAM:
Mike O'Hearn's Power Bodybuilding: The 12-Week Program
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Intermediate
Overall Rating:
8.6
Out out 10
Good
57 Ratings
TOTAL WEEKS
12
START DATE
May 4, 2015
kris steidl
ksteidl

is now friends with scadieux, and abott09.

1 minute ago

is now friends with Fitchic15.

1 minute ago
Kevin
k3vh0ff

tracked the workout: The Bizzy Diet: Workout A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 6
EXERCISES
12
SETS
6
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
3,860 Lbs.
Meghan Pratt
megjt7

updated her weight from 237 Lbs. to 50 Lbs., an 187 Lb. loss in 44 days.

WEIGHT CHANGE: May 04, 2015

50Lbs.
187Lbs.
mau
Biulk

is now friends with Shocogal.

2 minutes ago
Marcus Elston
Crashdmmy35

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 57

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,325 Lbs.