Shoulders are starting to feel better!! Got some Neon Sport Volt and Kinetic plus some Muscle Pharm Combat Crunch, which are all totally awesome!! Gonna start using them this week to get back into training.. Looking forward to pushing myself again, mentally and physically!! Although I'd like to go all out from the get go, I know I'm going to have to ease myself back into it.. Gonna get my pump on!! Eye of the tiger man!!

I f*****g hate ego lifters! Now I'm all p****d off. As i was smashing out the last of my chest sets, really rocking some serious contractions and as I get to the end I fail out on chest cable flyes with 2.5kg. Some dude starts laughing at me while doing some calf raises with 160kg on the smith machine and hardly moving it for 3 reps. I couldn't believe this was actually happening. Normally I wouldn't care but I got quite steamed so after he's finished I loaded up the smith machine to it's max (290kg) and smashed out 6 perfect reps. I gave a good grunt to make sure he saw me. Yeah, he left the gym pretty quickly. Just grabbed his stuff and left. Feel better now!

Good morning fitfam! I got a solid 3 hours of sleep lol, but time to get up for my early morning practice. I hope everyone has a great day, and be safe