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Over 1,000,000 People Transforming Their Lives

Alli Hinkley
allitrainer

updated her Fit Post.

Aug 25, 2016

Biceps and back today. PR on cable curls this morning👊🏽👊🏽
1 minute ago |
Jammie
jjcook1978

tracked the workout: Aug. 25, 2016 04:40AM

ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,300 Lbs.
Daphne
Daph13

updated her Fit Post.

Aug 25, 2016

40 sets legs and glutes Tuesday and 88 floors on stepmill and core and biceps today.....have a great Thursday!
5 minutes ago |
Eddie
TheTrunk

tracked the workout: Aug. 25, 2016 4:38 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
2 / 7
EXERCISES
2
SETS
7
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,882 Lbs.
Gavin Williams
Gavin76uk

updated his Fit Post.

Aug 25, 2016

Push day 2 of the week. Incline smith press, chest press, pec flyes, overhead rope pulls, lateral raises and rope press downs 💪
7 minutes ago |
Arthur Bernier
HustleandPrayer

tracked the workout: #beatkillip workout 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 6
EXERCISES
9
SETS
6
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
44,080 Lbs.
Johanna Laszloczky
johannar11

tracked the workout: Jamie Eason's LiveFit Trainer: Day 11 Shoulders/Abs

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,915 Lbs.
Wil
MathGeek

updated his Fit Post.

Aug 25, 2016

Is there anything better than gym lighting? I feel like I'm getting somewhere when I see myself at the gym - not so much at home. I'm definitely making progress, and persistent effort pays off in the long run.
7 minutes ago |
Nedim Handanovic
nhandanovic90

updated his Fit Post.

Aug 25, 2016

Well hello FitFam.. Wake up and smell the preworkout u know u want sum lets gooo and lift things nowww get ur ass yo the gym before i tell grandma.. I hope everyone has a wonderful day, stay blessed and dont forget to smile..
8 minutes ago |

added a new profile photo.

My new friend
My new friend
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 24, 2016
9 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,750 Lbs.
Paul Miller
PaulMilller

tracked the workout: Get Swole: Phase 2 - Shoulders and Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,870.9 Lbs.
Peter Kaso
p2easy

updated his Fit Post.

Aug 25, 2016

Make your dreams/ambitions as specific and personal as possible... I've seen too many people have one cheat meal and their ruin their whole week! #HappyThursday
11 minutes ago |
kenethleclair

added a new photo to his progress photos.