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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Eric Wilson
CireWilson

is now friends with AllannaJ.

1 minute ago
Mark
Markyuk

is now friends with Chelleof4, and katuska76.

1 minute ago
Jasa Chronister
jasachronister

updated her Fit Status.

Jul 23, 2014

So went back to my home town in state college. My mother told me that I should be a model. She told me not to hide my beauty at a part time job. She said that I am in the greatest shape I have ever been in my entire life. I love you mom <3
Shane Ellis
shwellis

tracked the workout: Total Body Powerhouse - Shoulder/Forearms/Abs

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
12,795 Lbs.

updated his weight from 194 Lbs. to 193 Lbs., a 1 Lb. loss in 4 days.

WEIGHT CHANGE: Jul 23, 2014

193Lbs.
1Lbs.

updated his weight from 174.5 Lbs. to 175.5 Lbs., a 1 Lb. gain in 1 day.

WEIGHT CHANGE: Jul 23, 2014

175.5Lbs.
1Lbs.
alexander mccoy
alramc43

tracked the workout: DWAYNE "THE ROCK" JOHNSON - HERCULES WORKOUT - LEGS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
02:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
75,450 Lbs.
Anna Zdrzalka
zdrzala

tracked the workout: The Bizzy Diet: Workout B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
12 / 6
EXERCISES
12
SETS
6
WORKOUT TIME
00:13
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
66.1 Lbs.

added a new program to her calendar: Kris Gethin 12-Week Daily Trainer

PROGRAM:
Kris Gethin 12-Week Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.2
Out out 10
Excellent
660 Ratings
TOTAL WEEKS
12
START DATE
Jul 23, 2014
Manny Perry
Mantista85

updated his motivation level to 10/10.

Murdered arms , now I want food !

Jul 23, 2014
10/10
Previously set to 8/10 on Jul 22, 2014

updated his Fit Status.

Jul 23, 2014

Army Field training two weeks and no weights !! :(
Sinisa
Slavkovski

tracked the workout: ???.. 23, 2014 21:40????????

ENERGY LEVEL:
Average
SELF RATING:
3/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
0 Lbs.
David
davidrocky64

updated his Fit Status.

Jul 23, 2014

Walked on the treadmill with an 11.5 degree incline for one hour today...Looking forward to working legs tomorrow!!Hope you re all having a great day!
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