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Over 1,000,000 People Transforming Their Lives

Scotty
tragedyjack7

updated his Fit Status.

Aug 31, 2014

Pardon my silly question but i am still new to this, what is the difference between 'cutting' and 'shredding?' Im just looking to be more defined.

updated his Fit Status.

Aug 31, 2014

Ive officially had my last drink for a very long time. Im thinking i will be back on my program monday instead of waiting until sunday the 7th. So as soon as i get back in town i am going straight to the gym

updated her Fit Status.

Aug 31, 2014

Ok so i get a notification that i was dropped a note and never get it.hmmm this app can be frustrating. Anyone else experiancing this??
Philip
numawebb

updated his motivation level to 10/10.

Feeling wonderful about each workout, some Great, some kinda slackin, but when I feel that pain in my whole body , and wake up the next day to see ...nice

Aug 31, 2014
10/10
Previously set to 9/10 on Aug 29, 2014
Mike Thurston
1t13

tracked the workout: Big Man On Campus: Leg Training

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
12 / 27
EXERCISES
12
SETS
27
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,015 Lbs.
Anton
AntonK1111

updated his weight from 152.1 Lbs. to 153.2 Lbs., a 1.1 Lb. gain in 7 days.

WEIGHT CHANGE: Aug 31, 2014

153.2Lbs.
1.1Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,649.5 Lbs.

is now friends with Lisajacobs23.

1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 35
EXERCISES
13
SETS
35
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
29,251 Lbs.
Pat
NoMAAM62

updated his body fat from 35% to 32%, a 3% loss in 47 days.

BODY FAT CHANGE: Aug 31, 2014

32%
3%
Ben Bello G. Z.
PrivateB

is now friends with mightymouse1979.

2 minutes ago
Nikolas Eversole
eversole12345

is now friends with jhorst38, and Maellieki.

2 minutes ago
Chris G
chrisj484

updated his weight from 184.1 Lbs. to 183.6 Lbs., a 0.4 Lb. loss in 3 days.

WEIGHT CHANGE: Aug 31, 2014

183.6Lbs.
0.4Lbs.

updated his Fit Status.

Aug 31, 2014

Better late than never... Let's see if I can also sleep x amount of hours and do the next workout before picking my son up.
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