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Over 1,000,000 People Transforming Their Lives

updated his weight from 126.8 Lbs. to 129 Lbs., a 2.2 Lb. gain in 1 day.

WEIGHT CHANGE: Aug 21, 2014

129Lbs.
2.2Lbs.
Kecso
Kecso

is now friends with Battementtandu.

1 minute ago
Ivan
OneWay2014

updated his weight from 189.6 Lbs. to 188.5 Lbs., a 1.1 Lb. loss.

WEIGHT CHANGE: Aug 21, 2014

188.5Lbs.
1.1Lbs.
Johna Craig
johnacraig01

added a new program to her calendar: Jamie Eason's LiveFit Trainer

PROGRAM:
Jamie Eason's LiveFit Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.5
Out out 10
Good
453 Ratings
TOTAL WEEKS
12
START DATE
Aug 25, 2014
Daniel Delgadillo
mattshizall

tracked the workout: Aug. 20, 2014 21:41

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 9
EXERCISES
5
SETS
9
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
27,070 Lbs.

tracked the workout: Aug. 21, 2014 15:40PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,875 Lbs.
Eric
HoffDrop

updated his weight from 185 Lbs. to 190 Lbs., a 5 Lb. gain in 51 days.

WEIGHT CHANGE: Aug 21, 2014

190Lbs.
5Lbs.
Ty
slsagan

updated her body fat from 22% to 18%, a 4% loss in 1 day.

BODY FAT CHANGE: Aug 21, 2014

18%
4%
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:42
hr min
WEIGHT LIFTED
20,725.6 Lbs.
Russ Birchley
RussBirchley

updated his weight from 180 Lbs. to 194 Lbs., a 14 Lb. gain in 36 days.

WEIGHT CHANGE: Aug 21, 2014

194Lbs.
14Lbs.

updated his body fat from 19% to 17%, a 2% loss in 83 days.

BODY FAT CHANGE: Aug 21, 2014

17%
2%
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