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Over 1,000,000 People Transforming Their Lives

Bruce Little
sjlittle79

added a new program to his calendar: Weight Loss and Tone

PROGRAM:
Weight Loss and Tone
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Beginner
Overall Rating:
TOTAL WEEKS
12
START DATE
Jul 26, 2015

tracked the workout: Fasted Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
Mike
Buick55

updated his weight from 198.5 Lbs. to 199.5 Lbs., a 1 Lb. gain in 3 days.

WEIGHT CHANGE: Jul 27, 2015

199.5Lbs.
1Lbs.

updated his weight from 210.5 Lbs. to 221.3 Lbs., a 10.8 Lb. gain in 18 days.

waterweight bloat following vacation.

WEIGHT CHANGE: Jul 27, 2015

221.3Lbs.
10.8Lbs.
abhishek singh
abhishek3694

is now friends with louwho916.

1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,990 Lbs.
Elliott Hall
EH1187

tracked the workout: Jul. 27, 2015 19:41PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,325 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,820 Lbs.

tracked the workout: Jul. 28, 2015 01:19am

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,672.5 Lbs.
Audra Lee Fields
AudraFields

tracked the workout: Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps

ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,788.2 Lbs.

added a new program to his calendar: Lee Labrada's 12-Week Lean Body Daily Trainer

PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.7
Out out 10
Good
526 Ratings
TOTAL WEEKS
12
START DATE
Jul 27, 2015
Randy Armstrong
Rhinohide

updated his weight from 237 Lbs. to 226.5 Lbs., a 10.5 Lb. loss in 12 days.

WEIGHT CHANGE: Jul 27, 2015

226.5Lbs.
10.5Lbs.

updated his weight from 202.4 Lbs. to 210.5 Lbs., an 8.1 Lb. gain in 6 days.

WEIGHT CHANGE: Jul 27, 2015

210.5Lbs.
8.1Lbs.
Jimmy Westermeier
theymmy

tracked the workout: Jul. 27, 2015 20:43PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,050 Lbs.

added a new program to her calendar: Jamie Eason's LiveFit Trainer

PROGRAM:
Jamie Eason's LiveFit Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.5
Out out 10
Good
732 Ratings
TOTAL WEEKS
12
START DATE
Jul 28, 2015