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Over 1,000,000 People Transforming Their Lives

Billysinnett
jerseyjuggalo

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,207.5 Lbs.

updated their weight from 186 Lbs. to 184 Lbs., a 2 Lb. loss in 7 days.

WEIGHT CHANGE: Oct 23, 2014

184Lbs.
2Lbs.
Leanne Goodman
leannegoodman96

updated her weight from 121.2 Lbs. to 120.2 Lbs., a 1.1 Lb. loss in 1 day.

WEIGHT CHANGE: Oct 23, 2014

120.2Lbs.
1.1Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
6/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,565 Lbs.
Kacey Sutton
klsutton1322

tracked the workout: Oct. 23, 2014 5:15 AM Workout

ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
01:05
hr min
CARDIO TIME
01:02
hr min
WEIGHT LIFTED
0 Lbs.
Xavier
Calmade

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.

updated her Fit Status.

Oct 23, 2014

On a mission to see my Abs! This Christmas, my daughter will turn 10... Last time i could really see my Abs was before i was prego with her.
Matthew
Mordecai88

tracked the workout: Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,812 Lbs.
Jared Pyke
jaredpyke23

updated his weight from 272 Lbs. to 260.6 Lbs., an 11.4 Lb. loss in 133 days.

WEIGHT CHANGE: Oct 23, 2014

260.6Lbs.
11.4Lbs.
TuffToBeFit
Tuff2BFIT

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 46

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,645 Lbs.
Leonardo Machado Caetano
LeoCaetano

tracked the workout: Arnold Blueprint Phase 1 Week 3 Chest/Back/Abs

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 37
EXERCISES
8
SETS
37
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,037.3 Lbs.
Rodrigo
Rodbodyfit

updated his weight from 173.1 Lbs. to 172 Lbs., a 1.1 Lb. loss in 2 days.

WEIGHT CHANGE: Oct 23, 2014

172Lbs.
1.1Lbs.
Iron Machine
IronMachine

updated his Fit Status.

Oct 23, 2014

Delts and triceps today. DB Presses or Barbell presses, hmm....both?
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