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Over 1,000,000 People Transforming Their Lives

Chad
ccoats24

is now friends with ashkurtenbach.

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1 minute ago
wiec
wiec

is now friends with ashkurtenbach.

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1 minute ago
Diane Kohm
dianekohm

updated her weight from 159.5 Lbs. to 159.5 Lbs., no change in 1 day.

WEIGHT CHANGE: Apr 16, 2014

159.5Lbs.
1 minute ago |
Jordan Sanger
Jesusbeliever86

is now friends with ashkurtenbach, and k1ddoxo.

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1 minute ago
Jesse Sibley
Jsibley4

is now friends with Gunner0819, and GonnaBFitMom.

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1 minute ago
Todd Keelin
tkeelin1

updated his weight from 172 Lbs. to 172 Lbs., no change in 2 days.

WEIGHT CHANGE: Apr 16, 2014

172Lbs.
2 minutes ago |
Antonio
antonio8seat

updated his Fit Status.

Apr 16, 2014

Well, diet for today was terrible. Definately a YOLO day but I'm not going to dwell on that. I'm putting it behind me so I can get back on track and keep my intensity high with my workouts!
2 minutes ago |
Nick M
MartyMcFly92

updated his weight from 180 Lbs. to 185 Lbs., a 5 Lb. gain in 5 days.

WEIGHT CHANGE: Apr 16, 2014

185Lbs.
5Lbs.
2 minutes ago |
Nick M
MartyMcFly92

updated his body fat from 23% to 20%, a 3% loss in 35 days.

BODY FAT CHANGE: Apr 16, 2014

20%
3%
2 minutes ago |
ryan perry
rperry18

updated his weight from 181 Lbs. to 181 Lbs., a 0 Lb. gain.

WEIGHT CHANGE: Apr 16, 2014

181Lbs.
2 minutes ago |
Lee Bliss
PolarIceman

tracked the workout: Labrada Lean Body Cardio

APR
16
2014
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
2 minutes ago |
Luis Reyes
Arey12

updated his body fat from 10% to 8%, a 2% loss in 44 days.

BODY FAT CHANGE: Apr 16, 2014

8%
2%
2 minutes ago |
Papa YoYo
ylarose

tracked the workout: Labrada Lean Body Cardio

APR
16
2014
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
2 minutes ago |
robin
haynqt32

tracked the workout: Labrada Lean Body Cardio

APR
16
2014
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
2 minutes ago |
Shanell
SMarie30

tracked the workout: Labrada Lean Body Cardio

APR
16
2014
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
2 minutes ago |

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