Over 1,000,000 People Transforming Their Lives
Okay guys. Ive been doong so good so far but the past to two days i havent eaten good at all! Im starting to feel so bad about myself and i dont want to fall into my usual patterns of just being lazy as i do when i feel this way. So im turning to you all! Lol will you pray, encourage, send some love or just let me know what keeps you all going? I just need some serious motivation today!! TIA! ☺️☺️
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 9: Day 58 - Shoulders/Calves/Abs
EXERCISES / SETS
10 / 33
So I'm just getting back into working out after about a year of letting myself go. I picked a program that I think will be challenging but not so challenging that it won't be sustainable. I have knee issues which won't let me run so I'm trying my best to find alternative cardio exercises that will be low impact on my knees (any suggestions would be much appreciated). And for the first time ever I have a gym buddy which I think will help me keep on track and make the gym a even more enjoyable experience. I had my first workout today and even though I wasn't lifting anything close to what I used to lift I still enjoyed it and have high hopes for the future. I can't wait to share my progress with you guys. Cheers!
Priscila IG/Snapchat primplibPriscilaLib
tracked the workout: Jamie Eason's LiveFit Trainer: Day 37 - Chest/Abs