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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
21,025.4 Lbs.

is now friends with michcz18, and KevinF88.

1 minute ago
Dillon Fraser
DillonFraser

updated his weight from 210 Lbs. to 210.5 Lbs., a 0.5 Lb. gain in 1 day.

WEIGHT CHANGE: Aug 20, 2014

210.5Lbs.
0.5Lbs.
Xan
sennava

is now friends with michcz18.

1 minute ago
charlotte
charblotte

joined the Shredded Beyond ABSolute BodyGroup.

MEMBERS:
CREATED:
Jun 01, 2011
WHY I JOINED THIS BODYGROUP:
Join BodyGroup
1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,060 Lbs.
Dylan Speir
dyl561

tracked the workout: Aug. 20, 2014 5:05 PM Workout

ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:18
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
0 Lbs.
Thiago Stahlke
Stahlke

is now friends with faitheddy.

1 minute ago
alex reyes
alex9621

tracked the workout: Fitness 360: Brandan Fokken Legs & Abs

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
61,455 Lbs.
Ken Barrett
BSM30

updated his Fit Status.

Aug 20, 2014

Can we have a smart conversation about amino acids and why you need them pre intra or post ? When is the best time to take them and how do you know that they are making a difference? Thank you for the feed back it is important for me to understand this supplement better. Thank you
Guy
guyw9

is now friends with LaxSwoldier13.

1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 41
EXERCISES
12
SETS
41
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
84,330 Lbs.
Chris Bowland
bowlandc

tracked the workout: Aug. 20, 2014 2:27 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,965 Lbs.

updated his Fit Status.

Aug 20, 2014

There's just some things I can't change and my past is a constant reminder of all the mistakes I made one being having a baby mother and not in a relationship with her it's not me who will suffer it's my son . Questions will be asked and I'm going to have to pay the pipper one day ...This thought I always have when I miss my son . I honestly try my best with him he comes first above all
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