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Over 1,000,000 People Transforming Their Lives

Rich
rdavis5755

updated his Fit Status.

Oct 31, 2014

Happy Halloween all you fit ghost, goblins, vampires & ghouls! I have been working out, but work outs are not posting to the feed. Hope everyone can find costumes that fit over those large muscles that we are all working on! If not remember you can go old school and use a bed sheet as a ghost, a toga, or a cape!

updated his Fit Status.

Oct 31, 2014

Last night I had 70s-era Mr. Olympia Schwarzenegger appear to me in a dream. He was in black and white while I was in color. It was the two or three years from now version of me with more muscle mass and single-digit bodyfat. He was giving me pointers on posing for competition. LOL--I think it's time to lift heavy and go blast some legs!
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
24,538 Lbs.
Cherietta
Cherietta

updated her Fit Status.

Oct 31, 2014

Do you log your CHEAT meals/foods?

tracked the workout: Celine- Shoulder

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,289 Lbs.
ModelMe
drapier211

is now friends with nyswole.

1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,920 Lbs.
derek
mcknndrk

added a new program to his calendar: Kris Gethin 12-Week Daily Trainer

PROGRAM:
Kris Gethin 12-Week Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.2
Out out 10
Excellent
759 Ratings
TOTAL WEEKS
12
START DATE
Nov 2, 2014
Deyby
deybybaby

updated her Fit Status.

Oct 31, 2014

Time for my fasted cardio! Bo fat burner this time even though i wish i had taken it just because it will warm me up. Its freeskng pitside today
Steve
sdevine49

tracked the workout: Oct. 31, 2014 6:00 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
9 / 42
EXERCISES
9
SETS
42
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,420 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,640 Lbs.
Brad Baker
Bake1212

is now friends with hrfit, and almagalindo.

2 minutes ago
James
Jamesn71

tracked the workout: Oct. 31, 2014 10:24AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,690 Lbs.
Larry Brom
lmbrom

tracked the workout: Oct. 31, 2014 06:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 49
EXERCISES
11
SETS
49
WORKOUT TIME
05:11
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
42,920 Lbs.
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