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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Jamie
jamiedxo

updated her calves measurement from 15 in. to 14.5 in., a 0.5 in. loss in 133 days.

CALVES CHANGE: Nov 26, 2014

14.5in.
0.5in.
Daymon Mason
daymon85mason

updated his forearms measurement from 0 in. to 12 in. and one other body part.

FOREARMS CHANGE: Nov 26, 2014

12in.
12in.
1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
4/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,000 Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,065 Lbs.
Tory CHISLETT
hatrick369

tracked the workout: Y3T: Week 1, Day 1, Thighs And Hamstrings

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,440 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,910 Lbs.

updated his Fit Status.

Nov 26, 2014

Weight work complete now for some cardio
Stephanie Rose Zoccatelli
stephzoccatelli

updated her Fit Status.

Nov 26, 2014

Currently in the process of actively trying *not* to freak out for my 40 minute lecture that I will be giving on Tuesday. I CAN DO THIS. I think it, believe it, and it will happen right???!!
Tony Burns
tonyburnscanada

tracked the workout: Abs

NOV
26
2014
WORKOUT LOG:
Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 7
EXERCISES
7
SETS
7
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
300 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,635 Lbs.
Aaron
1988Stryfe

updated his Fit Status.

Nov 26, 2014

Have a good night everybody! Happy Thanksgiving to all you Americans out there!

is now friends with Keepnfit49.

1 minute ago
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