Over 1,000,000 People Transforming Their Lives

John Ogden
johnwogden

tracked the workout: Aug. 24, 2016 12:35PM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 13
EXERCISES
6
SETS
13
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
12,115 Lbs.
Mustafa Fakhruddin
hardcore53

tracked the workout: Ross Dickerson Fitness 360 Back/Biceps

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,659.6 Lbs.
Deann
defun

tracked the workout: Aug. 24, 2016 14:15PM

ENERGY LEVEL:
Not In The Mood
SELF RATING:
3/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
0 Lbs.
Chad Evans
sender20

tracked the workout: RSP Chiseled Phase 2: Cardio and abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
6,000 Lbs.
Christopher
ChefChris420

added a new photo to his progress photos.

Dule
Dule71

tracked the workout: Jim Stoppani Beginner fullbody

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,990 Lbs.
Thomas Weikle
Thomasweikle

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 24, 2016
4 minutes ago
Ariel Mintzer
t800Terminator

updated their Fit Post.

Aug 24, 2016

Haircut during fatcut
4 minutes ago |
The Beast
Chippy40

updated his Fit Post.

Aug 24, 2016

Off too the gym for an early morning chest, back and abs workout🏋🏼🏋🏼🏋🏼
5 minutes ago |
MrTylenol
LB4Pound87

updated his Fit Post.

Aug 24, 2016

Ever get in your car and say damnnn its hot then later on you realize that you been driving with the heat on? I laugh at myself sometimes.
5 minutes ago |
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,900 Lbs.
Chris (IG: Fearloathing_n_tightpants)
cdido9233

updated his Fit Post.

Aug 24, 2016

For all my obese to beast friends, my next project is getting the v taper. Have you guys had success in achieving this?
6 minutes ago |

updated his Fit Post.

Aug 24, 2016

Be unafraid to step back and look at who you've become. Looking at who you want to become is up to you. #Neverbecomfortable
6 minutes ago |