Discounts & Deals - Sign Up!
Featured Motivational Articles
aaron feinberg went pyro and burned 40 percent body fat!
The insecurities associated with morbid obesity overwhelmed Aaron's existence until he found courage to transform. See how he lost 30 percent body fat and 217 pounds!
Over 1,000,000 People Transforming Their Lives
Mackenzie
mackenzie8907
updated her motivation level to 8/10.
Jul 29, 2014
8/10
Previously set
to 9/10
on
Dec 26, 2013
Steve
Steveo5425
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 30
JUL
29
2014
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 30
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,575 Lbs.
updated her Fit Status.
Yesterday was a bust with too much Cystral Beach Chocolates being eaten and no gym but today and onward will be 100% on target! Quick 4am chest / shoulder workout done! 2nd meal in!
Sinsnbelievers
Sinsnbelievers
updated her Fit Status.
Back at the hardcore grind. I'm not 100% cleared to do everything I want, but I'm almost there...
7 weeks till Vegas, have to lose some fat and lean out a little for vacation time!
John Casson
JohnCasson
updated his forearms measurement from 14 in. to 13.8 in., a 0.2 in. loss in 5 days.
FOREARMS CHANGE: Jul 29, 2014
13.8in.
0.2in.
Emily
ebyington
updated her Fit Status.
I have a long brutal workout this morning. Time to drink my pre workout and rock the place!
tracked the workout: Jul. 29, 2014 12:45 AM Workout
JUL
29
2014
WORKOUT LOG:
Jul. 29, 2014 12:45 AM Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
7,231.1 Lbs.
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 25 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:12
hr
min
WEIGHT LIFTED
21,090 Lbs.
Tracy Sa?kal
tracysagkal
updated her weight from 141.5 Lbs. to 143 Lbs., a 1.5 Lb. gain in 1 day.
WEIGHT CHANGE:
143Lbs.
1.5Lbs.
Leah
leahbcollier
created the workout template: Back #129
WORKOUT TEMPLATE:
Back #129
- MAIN GOAL:Build Muscle
- WORKOUT FOR:Everyone
- LEVEL:All Levels
Total Exercises
5
Total Sets
19
Total Time
00:45
hr
min
CARDIO
00:00
hr
min
New
Stephen Li
stephen198412
tracked the workout: BPRESS
JUL
29
2014
WORKOUT LOG:
BPRESS
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
1 / 30
EXERCISES
1
SETS
30
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,011.1 Lbs.
Farrah J
Farrahjay
tracked the workout: Jamie Eason's LiveFit Trainer: Day 57 - Legs
JUL
29
2014
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 57 - Legs
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
15,800 Lbs.
Show More