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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,450 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,480 Lbs.
Roman Smirnov
littleuser

updated his motivation level to 8/10.

Mar 6, 2015
8/10
Previously set to 10/10 on Feb 24, 2015
Sourgirl
sourgirl

is now friends with EdwinVelezSucce, and lisaeiselstein.

2 minutes ago

updated her Fit Status.

Mar 6, 2015

So how does one workout after a big snow? Skiing of course!!! The courses were so nice yesterday I even ventured onto the black diamonds... which produce the best quad burn btw Mother nature always gives us the best workouts : )
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,167.6 Lbs.
jkl9000
jkl9000

updated his body fat from 22.8% to 22.1%, a 0.7% loss in 1 day.

BODY FAT CHANGE: Mar 06, 2015

22.1%
0.7%
b w
bwilli2

updated his Fit Status.

Mar 6, 2015

Why is it that some people's profiles won't allow you to set them as inspirational? No drop down appears under their profile photo on the web version. I've yet to find a way to do this under the Android app as well.???
jkl9000
jkl9000

updated his weight from 186.8 Lbs. to 188.8 Lbs., a 2 Lb. gain in 1 day.

WEIGHT CHANGE: Mar 06, 2015

188.8Lbs.
2Lbs.
Evan Decock
evanrd

updated his body fat from 17.3% to 17%, a 0.3% loss in 8 days.

BODY FAT CHANGE: Mar 06, 2015

17%
0.3%
matt
sparky1987

updated his weight from 204 Lbs. to 205 Lbs., a 1 Lb. gain in 1 day.

WEIGHT CHANGE: Mar 06, 2015

205Lbs.
1Lbs.
Evan Decock
evanrd

updated his weight from 178 Lbs. to 178.4 Lbs., a 0.4 Lb. gain in 1 day.

WEIGHT CHANGE: Mar 06, 2015

178.4Lbs.
0.4Lbs.
Joshua Brown
Sirjoshuascott

is now friends with caesaro32.

2 minutes ago
Daniel Bonilla
dannycol

tracked the workout: Get Swole: Phase 4 - Arm Gauntlet

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
10 / 8
EXERCISES
10
SETS
8
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
16,545 Lbs.
Dustin
dlach86

updated his Fit Status.

Mar 6, 2015

About to hit the gym, time for pre-workout!