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Over 1,000,000 People Transforming Their Lives

tracked the workout: Sep. 01, 2014 08:54AM

ENERGY LEVEL:
Average
SELF RATING:
1/10
EXERCISES / SETS
5 / 24
EXERCISES
5
SETS
24
WORKOUT TIME
00:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,510 Lbs.
Nenad Savkovic
SoneSrb

updated his weight from 206.8 Lbs. to 208.8 Lbs., a 2 Lb. gain in 1 day.

WEIGHT CHANGE: Sep 01, 2014

208.8Lbs.
2Lbs.
Adipose Assassin
snakeeyes103

is inspired by BigOrin (Orin ).

Orin
1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,560 Lbs.

tracked the workout: Sep. 01, 2014 18:08

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,354 Lbs.

is now friends with hunterbarnes25, and lailabahhar.

1 minute ago
Mark
MStylesMS

updated his body fat from 8.7% to 9.3%, a 0.6% gain in 15 days.

Slipped up a bit trying to put on some muscle mass.

BODY FAT CHANGE: Sep 01, 2014

9.3%
0.6%
Annette
bodyshop2013

updated her Fit Status.

Sep 1, 2014

Haven't been on here much this week. I've been busy. Finished up in the basement, it's almost ready for drywall, yippee!!!! I've been on overdrive and just haven't stopped much.

updated her weight from 137 Lbs. to 140 Lbs., a 3 Lb. gain in 1 day.

WEIGHT CHANGE: Sep 01, 2014

140Lbs.
3Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
14 / 37
EXERCISES
14
SETS
37
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
7,903 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,800 Lbs.

added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred

PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
485 Ratings
TOTAL WEEKS
6
START DATE
Sep 1, 2014

added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred

PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
485 Ratings
TOTAL WEEKS
6
START DATE
Sep 1, 2014
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