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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
28,413.1 Lbs.
Clayton Jewell
Affliction2609

added a new program to his calendar: Kris Gethin 12-Week Daily Trainer

PROGRAM:
Kris Gethin 12-Week Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.1
Out out 10
Excellent
912 Ratings
TOTAL WEEKS
12
START DATE
Apr 22, 2015
Jeff
jeff58

updated his weight from 178 Lbs. to 179 Lbs., a 1 Lb. gain in 2 days.

WEIGHT CHANGE: Apr 27, 2015

179Lbs.
1Lbs.

updated his weight from 200.6 Lbs. to 202.8 Lbs., a 2.2 Lb. gain in 10 days.

WEIGHT CHANGE: Apr 27, 2015

202.8Lbs.
2.2Lbs.
Nick
nickzeen

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Tired
SELF RATING:
4/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
34,673.2 Lbs.

added a new program to her calendar: Jamie Eason's LiveFit Trainer

PROGRAM:
Jamie Eason's LiveFit Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.6
Out out 10
Good
655 Ratings
TOTAL WEEKS
12
START DATE
May 4, 2015
Jason Thompson
json025

tracked the workout: Daily Grind Week 1 (Day 4)

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
10 / 20
EXERCISES
10
SETS
20
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,550 Lbs.

updated his Fit Status.

Apr 27, 2015

Good morning fit fam. Have enjoyed to many cheat meals over this weekend but in my defence, IT'S MY BIRTHDAY! Its a shame but I've kind of come to the conclusion that Birthday's are what they are and that have (for now anyway) lost there magic. Going to stay possitive and focus on my training & the good things that life has given me. On a plus side I did have Charlie (my 3 year old son) say "Happy Birthday Daddy" and give a big kiss, made my day :) Hope everyone's having a good start to the day. Till then fit fam, Stay Strong ;)
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
3,897.7 Lbs.
Divyesh
divyesh85

updated his weight from 180.8 Lbs. to 176.4 Lbs., a 4.4 Lb. loss in 43 days.

WEIGHT CHANGE: Apr 27, 2015

176.4Lbs.
4.4Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
7,140 Lbs.
Etienne
EddY9420

updated his weight from 169.8 Lbs. to 166.4 Lbs., a 3.3 Lb. loss in 8 days.

WEIGHT CHANGE: Apr 27, 2015

166.4Lbs.
3.3Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,240 Lbs.
arnrun
arnrun92

tracked the workout: (12 week) Day 1: Upper Body

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
3,392.9 Lbs.