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removed 6/17/2013
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Over 1,000,000 People Transforming Their Lives
Angela
beachbabie19
updated her Fit Status.
Love me or hate me; I am who I am. Who I'm supposed to be....real and true.
jon
papp1983
tracked the workout: Get Swole: Phase 4 - Arm Gauntlet
JUL
22
2014
WORKOUT LOG:
Get Swole: Phase 4 - Arm Gauntlet
ENERGY LEVEL:
Average
SELF RATING:
1/10
EXERCISES / SETS
8 / 6
EXERCISES
8
SETS
6
WORKOUT TIME
00:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
Logan Kanai
lakanai
tracked the workout: 30 Days Out: Craig Capurso's Extreme Cut Trainer - Day 9 Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
WEIGHT CHANGE:
159Lbs.
0.5Lbs.
tracked the workout: Jul. 22, 2014 11:50AM
JUL
22
2014
WORKOUT LOG:
Jul. 22, 2014 11:50AM
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,140 Lbs.
Noel
noel242
added a new photo to her photo gallery.
The one I am getting
Will start with only a few blossoms and reward myself with one each time I reach a personal or fitness goal.
The one I am getting
Will start with only a few blossoms and reward myself with one each time I reach a personal or fitness goal.
BIG CHIEF
JBONE01
tracked the workout: Jul. 22, 2014 16:47
JUL
22
2014
WORKOUT LOG:
Jul. 22, 2014 16:47
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 17
EXERCISES
3
SETS
17
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,652.5 Lbs.
tracked the workout: Jul. 23, 2014 06:00am
JUL
22
2014
WORKOUT LOG:
Jul. 23, 2014 06:00am
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
7,209.1 Lbs.
Robert Kilgore
rkilgore4
tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4: Cardio/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:30
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
0 Lbs.
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