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Most Inspirational Men
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Featured Motivational Articles

blair hogg lost 90 pounds in 9 months!

Motivational Article Picture

Blair ran out of excuses for his obesity and entered the $100,000 Transformation Challenge to ignite his fitness fire. See how he lost 17 percent body fat!

Over 1,000,000 People Transforming Their Lives

Tracie
TMace1114

updated her weight from 158 Lbs. to 156 Lbs., a 2 Lb. loss in 1 day.

WEIGHT CHANGE: Mar 12, 2014

156Lbs.
2Lbs.
1 minute ago |
Mahiro

updated his weight from 130.1 Lbs. to 130.1 Lbs., no change in 2 days.

WEIGHT CHANGE: Mar 12, 2014

130.1Lbs.
1 minute ago |
MorganGranly

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 5: Day 35 - Back/Biceps/Abs

MAR
12
2014
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 5: Day 35 - Back/Biceps/Abs
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
13 / 18
EXERCISES
13
SETS
18
WORKOUT TIME
02:04
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
11,880 Lbs.
1 minute ago |
hrus38

is now friends with DARICA.

View All
1 minute ago
Ryan Struppa
Struppa23

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 41 - Back, Traps, Biceps

MAR
12
2014
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 41 - Back, Traps, Biceps
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,360 Lbs.
1 minute ago |
Rec7512

is now friends with Chips09R1, and jdecostam.

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1 minute ago
Anthony
theonlyant

updated his Fit Status.

Mar 12, 2014

IMO, if you can't be supportive of a person trying to improve their fitness, just be quiet.
1 minute ago |
Steven Hardy
Govanator12

updated his arms measurement from 15.2 in. to 13 in., a 2.2 in. loss in 2 days and one other body part.

ARMS CHANGE: Mar 12, 2014

13in.
2.2in.
1 minute ago
Byron Brainard
BBrainard

updated his weight from 173 Lbs. to 170 Lbs., a 3 Lb. loss in 1 day.

WEIGHT CHANGE: Mar 12, 2014

170Lbs.
3Lbs.
1 minute ago |
Thomas Miller
FirefighterEng5

tracked the workout: Mar. 12, 2014 09:20

MAR
12
2014
WORKOUT LOG:
Mar. 12, 2014 09:20
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,918 Lbs.
1 minute ago |
Joshua Duran
JLDuran

updated his motivation level to 3/10.

Mar 12, 2014
3/10
Previously set to 9/10 on Mar 11, 2014
1 minute ago |
Aaron Volpe
vol8615

is now friends with Waldey524.

View All
1 minute ago
Bobbylee Galindo
expwife

tracked the workout: Mar. 12, 2014 5:00 AM Workout

MAR
12
2014
WORKOUT LOG:
Mar. 12, 2014 5:00 AM Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
01:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
1 minute ago |
ced
stillinfinity

is now friends with rmc22.

View All
2 minutes ago
Sebastian
Sebastian100

updated his weight from 174.2 Lbs. to 174.2 Lbs., no change in 11 days.

WEIGHT CHANGE: Mar 12, 2014

174.2Lbs.
2 minutes ago |

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