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Over 1,000,000 People Transforming Their Lives

Jared
bitzamania

updated his weight from 208 Lbs. to 210.5 Lbs., a 2.5 Lb. gain in 1 day.

WEIGHT CHANGE: Mar 27, 2015

210.5Lbs.
2.5Lbs.
Dave
dhar77

updated his weight from 256.3 Lbs. to 256.1 Lbs., a 0.2 Lb. loss in 2 days.

WEIGHT CHANGE: Mar 27, 2015

256.1Lbs.
0.2Lbs.

updated his weight from 167.5 Lbs. to 166.5 Lbs., a 1 Lb. loss in 1 day.

WEIGHT CHANGE: Mar 27, 2015

166.5Lbs.
1Lbs.
Jared
bitzamania

updated his body fat from 10.1% to 9.6%, a 0.5% loss in 42 days.

BODY FAT CHANGE: Mar 27, 2015

9.6%
0.5%
Bryce Ann
BrycieB

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Justin Lillich
justinlillich

added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred

PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
650 Ratings
TOTAL WEEKS
6
START DATE
Apr 1, 2015
Shaun Williams
shaunw25

updated his weight from 149 Lbs. to 148.5 Lbs., a 0.5 Lb. loss in 3 days.

WEIGHT CHANGE: Mar 27, 2015

148.5Lbs.
0.5Lbs.
Brandon Hall
BRANDERSS

is now friends with jcpearson08.

3 minutes ago
Jacob Payne
JacobMPayne

is now friends with jcpearson08.

3 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
162,990 Lbs.
Jerry Garcia
skulls993

updated his motivation level to 4/10.

I honestly feel horrible i dont even have a dang workout or diet plan at all! I feel like i am just going to stay the same forever

Mar 27, 2015
4/10
Previously set to 7/10 on Mar 25, 2015
Nicole
NownotLater08

updated her Fit Status.

Mar 27, 2015

Great... I'm coming down with a little cold all of a sudden. I rarely get sick! I'm going to attempt to nip this thing with some strong medicine. The workout for Saturday, March 28th is all cardio for 1 hour. Kickboxing sounds good!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
02:05
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
38,761.6 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 18
EXERCISES
10
SETS
18
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
8,710 Lbs.