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Over 1,000,000 People Transforming Their Lives

Jeremy Malone
jmalone1985

tracked the workout: Jay Cutler's Living Large: Day 11, Back

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,750 Lbs.
Jay Yusuf
Jwhyy

added a new photo to his progress photos.

updated his Fit Post.

Jan 17, 2017

Solid week behind me but after 2 light sessions sun&mon i'v made it almost impossible to repeat this result. Must try tho!
1 minute ago |
Christina Boswell
Manuella23

updated her Fit Post.

Jan 17, 2017

(POST WORKOUT RECOVERY) Along with getting adequate sleep, here are a few things that I do often to recover from working out. (No specific order) -Stretching -Foam Roller -Post protein shake -Massage chair -Hydro Massage -Total Body Enhancement What do you do for recovery? #250kchallenge @bodybuildingcom @optimumnutrition
1 minute ago |
Dexter Duan
Dexter023

tracked the workout: Building Von Moger: Chest Workout 1

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,772.5 Lbs.

updated their Fit Post.

Jan 17, 2017

The fact that I cant lift up my arms above my shoulders tells me I've had a decent arms workout
5 minutes ago |
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,282.3 Lbs.
Olga Makovey
2015autumn

added a new profile photo.

11.11.15
11.11.15
Pose:
Other
Weight:
131.2 Lbs.
Body Fat:
--%
Date Taken:
Nov 11, 2015
5 minutes ago
ivan
nikolovv

added a new profile photo.

5 months
5 months
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 17, 2017
5 minutes ago
Robie Cropper
RC88

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,543 Lbs.
Marina Denesyuk
SweetSalt666

added a new profile photo.

!!!!!
!!!!!
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 16, 2017
6 minutes ago
Kris
kjacksn

updated his Fit Post.

Jan 17, 2017

#RunHappy with these cushion filled Women's Brooks Transcend. Guaranteed satisfaction or your money back. 🏃‍♀️🏃🏻‍♀️🏃🏼‍♀️🏃🏽‍♀️🏃🏾‍♀️🏃🏿‍♀️
8 minutes ago |