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Over 1,000,000 People Transforming Their Lives

Brannon
bkillgo

updated his weight from 300.4 Lbs. to 298.2 Lbs., a 2.2 Lb. loss in 10 days.

WEIGHT CHANGE: Dec 21, 2014

298.2Lbs.
2.2Lbs.

updated his waist measurement from 39.8 in. to 39.5 in., a 0.2 in. loss in 2 days.

WAIST CHANGE: Dec 21, 2014

39.5in.
0.2in.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
5,030 Lbs.

Club Fitness (Fairview Heights, Illinois)

DATE JOINED: October 2014
LOCATION: Fairview Heights, Illinois (United States)
1 minute ago

updated his body fat from 23.4% to 23%, a 0.4% loss in 1 day.

BODY FAT CHANGE: Dec 21, 2014

23%
0.4%
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,190 Lbs.
Alexis
lexi57

is now friends with 1Dallas1.

1 minute ago
Mohammed Fahd
Incrediblefahd

is now friends with Rice8787, and 1Dallas1.

1 minute ago

updated his weight from 210.8 Lbs. to 210 Lbs., a 0.8 Lb. loss in 1 day.

WEIGHT CHANGE: Dec 21, 2014

210Lbs.
0.8Lbs.
Nrmeen
Nrmeen

updated her weight from 126.3 Lbs. to 126.5 Lbs., a 0.2 Lb. gain.

WEIGHT CHANGE: Dec 21, 2014

126.5Lbs.
0.2Lbs.
Rachel Dobbins-Millar
Rachelmillar

joined Crunch (Stanhope, New Jersey).

Crunch (Stanhope, New Jersey)

DATE JOINED: May 2013
LOCATION: Stanhope, New Jersey (United States)
1 minute ago
Bkstrong76
Bkstrong76

tracked the workout: Dec. 21, 2014 10:41AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
8,960 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
17,360 Lbs.
Eugene
Episode69

added 3 new posts to his FitBoard.

4 minutes ago