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Over 1,000,000 People Transforming Their Lives

Maik Wiedenbach
Maik W

updated his Fit Status.

Jul 23, 2014

Cortisol: often mentioned, never understood. How to manage it http://us3.campaign-archive2.com/?u=9bb30e2e1e6c888453082c3e2&id=ab35256582

updated her weight from 145 Lbs. to 144.6 Lbs., a 0.4 Lb. loss in 2 days.

WEIGHT CHANGE: Jul 23, 2014

144.6Lbs.
0.4Lbs.
Amy
Boycea92

added a new program to her calendar: Jamie Eason's LiveFit Trainer

PROGRAM:
Jamie Eason's LiveFit Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.5
Out out 10
Good
438 Ratings
TOTAL WEEKS
12
START DATE
Jul 28, 2014
Richard S
greenizs419

is now friends with VALEMA.

1 minute ago

is now friends with borikiller, and foxbody351w.

2 minutes ago

added a new program to his calendar: Lee Labrada's 12-Week Lean Body Daily Trainer

PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.8
Out out 10
Good
261 Ratings
TOTAL WEEKS
12
START DATE
Jul 23, 2014
Trevor
Nocro

updated his body fat from 11% to 12%, a 1% gain in 23 days.

BODY FAT CHANGE: Jul 23, 2014

12%
1%
Kyle Daniels
Karateflid

updated his motivation level to 2/10.

Cardio dieting 7 weeks out. Audrey I look like hell!!

Jul 23, 2014
2/10
Previously set to 4/10 on Dec 27, 2013
Trevor
Nocro

updated his weight from 93.2 Lbs. to 183.4 Lbs., a 90.2 Lb. gain.

WEIGHT CHANGE: Jul 23, 2014

183.4Lbs.
90.2Lbs.
Cindy
NurseElite

updated her weight from 147 Lbs. to 147.5 Lbs., a 0.5 Lb. gain in 1 day.

WEIGHT CHANGE: Jul 23, 2014

147.5Lbs.
0.5Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.

updated his Fit Status.

Jul 23, 2014

Amazingly someone out offensive'd me yesterday. Quote: Now turn around and spread your legs!! I spat my morning coffee all over my keyboard reading that on my timeline. Good Work!!! :)
Eric van der Bank
TheHulk9

added 2 new posts to his FitBoard.

5 minutes ago
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