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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
24,700 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
6,036 Lbs.
Jenny Glenn
Flutterby68

updated her Fit Status.

May 6, 2015

Pilates Fix Extreme done! Feeling really good this week :-)
Alan Tenney
swpoison

tracked the workout: Big Man On Campus: Shoulder Training

ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
02:14
hr min
CARDIO TIME
01:12
hr min
WEIGHT LIFTED
18,420 Lbs.
Danisha
Nisha831

updated her Fit Status.

May 6, 2015

Rough day... beyond tired but I still got a workout in!
Category:
Category: Videos Of Me
1 minute ago

updated his Fit Status.

May 6, 2015

Way to finish my week! New PR on standing calf raises! 310 pounds for 4 sets of 10! The chicken legs is kicking ***! ;)
Nesta V.
nestav

tracked the workout: Get Swole: Phase 1 - Shoulders and Abs

ENERGY LEVEL:
Average
SELF RATING:
4/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,966.2 Lbs.
Vincent Chew
AhChhhew

added a new program to his calendar: Kris Gethin 12-Week Daily Trainer

PROGRAM:
Kris Gethin 12-Week Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.1
Out out 10
Excellent
917 Ratings
TOTAL WEEKS
12
START DATE
May 8, 2015

tracked the workout: May. 06, 2015 18:43PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,770 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
57,735 Lbs.
Allen Mercado
allenmer

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Danisha
Nisha831

tracked the workout: May. 06, 2015 7:30 PM Workout

ENERGY LEVEL:
Not In The Mood
SELF RATING:
6/10
EXERCISES / SETS
3 / 5
EXERCISES
3
SETS
5
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
4,500 Lbs.