Mar 8, 2014
Tonight was my second leg day of the week. Usually I have tons of energy for it but I could tell I was just about maxed out tonight. I increased my squat/dl weight by 20lbs this week so it makes sense. That still feels like a comfortably challenging increase so I know I was underestimating myself before :) Feels good to finish out the week knowing I worked my whole body to its limits. Gonna be really sore tomorrow, which means I'll probably make it a rest day, maybe run a little if my calves feel ok.