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Jessenia87 added a new profile photo.

2 minutes ago

moorebc21 updated his body fat from 15% to 14%, a loss of 1% in 310 days.

14%
3 minutes ago |
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moorebc21 updated his weight from 184 Lbs. to 200 Lbs., a 16 Lb. gain in 300 days.

200 Lbs.
3 minutes ago |
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Joles updated her overall goal.

NO EXCUSES! People give themselves limitations, I see my own, and work to overcome them. Different things in my life are coming together as they should and its all due to hard work and seeing what matters. My goal is to keep improving in every way possible.

3 minutes ago

DC1993 is now friends with drjaredshelton and edgeo1978.

3 minutes ago
jakenator tracked the workout: May 25, 2013 5:35pm Workout
MAY
25
2013
WORKOUT LOG:
May 25, 2013 5:35pm Workout
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
01:55
hr min
TOTAL CARDIO
00:12
hr min
TOTAL EXERCISES
10
TOTAL SETS
28
WEIGHT LIFTED
10,620 Lbs.
3 minutes ago |
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mchan135 is now friends with edgeo1978.

4 minutes ago

driven29m updated his weight from 225 Lbs. to 50 Lbs., a 175 Lb. loss in 848 days.

50 Lbs.
4 minutes ago |
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Booooom created the workout template: Day 2
WORKOUT TEMPLATE:
Day 2
NEW
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Men Only
LEVEL: Intermediate
TOTAL TIME
00:45
hr min
CARDIO
00:00
hr min
EXERCISES
6
SETS
11
6 minutes ago |
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jwplato added 2 new photos to his progress photos.

6 minutes ago

Ecrbm12000 is now friends with sassyonyx and kimyuba.

6 minutes ago

killerow measured his arms at 13 in., a loss of 1.5 in. and measured 5 other body parts.

13 in.
6 minutes ago

geomac79 added 4 new posts to his FitBoard.

3 minutes ago

40fit added a new profile photo.

7 minutes ago

ThinnerMile updated her weight from 125.6 Lbs. to 127 Lbs., a 1.4 Lb. gain in 1 day.

127 Lbs.
7 minutes ago |
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chonalona is now friends with ritzieG.

7 minutes ago

BUFFNFIT2456 added a new profile photo.

8 minutes ago

ThinnerMile updated her motivation level from 5/10 to 1/10.

8 minutes ago |
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ThinnerMile two days after insanity i cant move my legs hurt so much :-/. and i woke up today 1.5 lbs heavier not cool. very frustrating

8 minutes ago |
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triciashley added 2 new photos to her photo gallery.

8 minutes ago

BUFFNFIT2456 There was a manimal on the loose in my gym 2 day! He was training chest, tri's abs in the 21-30 rep range! Dude looked exactly like me!!!!

8 minutes ago |
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wetjock added a new profile photo.

9 minutes ago

keithward One week out until the Julie Palmer. Gonna rock the stage again.

9 minutes ago |
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Kristinp626 is now friends with Kelleybduck.

10 minutes ago

derek365 measured his arms at 12 in., a loss of 1.5 in. in 77 days and measured 8 other body parts.

12 in.
10 minutes ago
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