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Over 1,000,000 People Transforming Their Lives

tracked the workout: Jedi Training B

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,335 Lbs.
Jared Soucie
jaredsoucie1990

added a new program to his calendar: Lee Labrada's 12-Week Lean Body Daily Trainer

PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.7
Out out 10
Good
529 Ratings
TOTAL WEEKS
12
START DATE
Aug 3, 2015

updated his body fat from 22.6% to 36.1%, a 13.5% gain in 196 days.

BODY FAT CHANGE: Aug 03, 2015

36.1%
13.5%

updated his weight from 238 Lbs. to 248.9 Lbs., a 10.9 Lb. gain in 196 days.

WEIGHT CHANGE: Aug 03, 2015

248.9Lbs.
10.9Lbs.
Wiley Smitherman
wileysm205

tracked the workout: Aug. 03, 2015 19:44PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,600 Lbs.
Andriana Henson
andriana88

is now friends with SJamesBrown.

1 minute ago

is now friends with SJamesBrown.

1 minute ago
Aaron
SinCity75

is now friends with SJamesBrown.

1 minute ago

added a new program to her calendar: Jamie Eason's LiveFit Trainer

PROGRAM:
Jamie Eason's LiveFit Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.5
Out out 10
Good
737 Ratings
TOTAL WEEKS
12
START DATE
Aug 3, 2015
Codey Mitchell
Clmlb23

is now friends with SJamesBrown.

1 minute ago
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
7,835 Lbs.
Jayson Wilkins
JackCymru

updated his Fit Status.

Aug 3, 2015

Can usually swim a Mile in about 40 -45 minutes (44 laps at the gym pool). Im so sore for the first two days of Gethin's hardcore trainer that I only got to 35 laps before my alloted time ran out. :/
Sean
sprotzma

is now friends with SJamesBrown.

1 minute ago
Tony Wallace
ANTONIOWALLACE

tracked the workout: Aug. 03, 2015 20:27PM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
2 / 14
EXERCISES
2
SETS
14
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,600 Lbs.