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Over 1,000,000 People Transforming Their Lives

Kevin Baughman
kjb1178

tracked the workout: Brazilian Ju-Jitsu

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,490 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,032 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,700 Lbs.
Anthony Medina
amedina1621

is now friends with nickv195, and alexisnbr2011.

2 minutes ago
Grant
Minnygap15

is now friends with Candy72777, and michelle1234.

2 minutes ago
Jason Partain
Jpartain1

tracked the workout: Mar. 28, 2015 14:53PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
72,790 Lbs.
matthew
Matt87uk

is now friends with Chrisdeena, and GirlInTheCity.

2 minutes ago
Louis Fincham II
lfincham4

added a new program to his calendar: The Ultimate 30-Day Beginner's Guide To Fitness

PROGRAM:
The Ultimate 30-Day Beginner's Guide To Fitness
  • MAIN GOAL:Other
  • WORKOUT FOR:Everyone
  • LEVEL:Beginner
Overall Rating:
7.9
Out out 10
Good
50 Ratings
TOTAL WEEKS
5
START DATE
Mar 28, 2015
john paquette
jpaquettep

updated his weight from 173 Lbs. to 172.7 Lbs., a 0.3 Lb. loss in 2 days.

WEIGHT CHANGE: Mar 28, 2015

172.7Lbs.
0.3Lbs.
Rob
Live-Fit

tracked the workout: Day 1 - Flash Leg Day (Power)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,970 Lbs.