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workouts tracked

 
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Over 1,000,000 People Transforming Their Lives

Baldur Hannesson
baldurha

updated his weight from 208.3 Lbs. to 207.2 Lbs., a 1.1 Lb. loss in 14 days.

WEIGHT CHANGE: Dec 20, 2014

207.2Lbs.
1.1Lbs.
Jeff Tosi
jtoez

updated his weight from 213 Lbs. to 213.2 Lbs., a 0.2 Lb. gain in 1 day.

WEIGHT CHANGE: Dec 20, 2014

213.2Lbs.
0.2Lbs.
Margie Q
Qutie

updated her motivation level to 10/10.

I'm looking forward to week 10, I'm definitely seeing more impact from this program. Now I only have 2 weeks in the program, so I don't know what's next.

Dec 20, 2014
10/10
Previously set to 8/10 on Dec 12, 2014
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,795.6 Lbs.
GymNat004

added a new post to her FitBoard.

Category:
Sub Category:
Reposts:
0
Chase Pardue
ChasePardue

updated his motivation level to 8/10.

Dec 20, 2014
8/10
Previously set to 10/10 on Dec 8, 2014
nicholas
Nickalls

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Low Leng Leng
muthita

tracked the workout: Dec. 20, 2014 16:59pm

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
5 / 10
EXERCISES
5
SETS
10
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,192.2 Lbs.
Kassandra
lady_lass

is now friends with Mikey230295.

4 minutes ago
Larry Romero
bigsteelz55

tracked the workout: Dec. 19, 2014 11:06 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
15,815 Lbs.
Jack Thompson
jthompson53p

updated his weight to 202.8 Lbs.

WEIGHT CHANGE: Dec 20, 2014

202.8Lbs.
202.8Lbs.

is now friends with LydiaDeetzjampel, and 1 other.

5 minutes ago
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