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Over 1,000,000 People Transforming Their Lives

EGO Strength & Performace (Everett, Washington)

DATE JOINED: August 2015
LOCATION: Everett, Washington (United States)
1 minute ago

updated his body fat from 19% to 21%, a 2% gain in 3011 days.

BODY FAT CHANGE: Aug 27, 2015

21%
2%

updated his waist measurement from 31 in. to 32 in., a 1 in. gain in 3011 days.

WAIST CHANGE: Aug 27, 2015

32in.
1in.
Alex
asinicrope

tracked the workout: Aug. 27, 2015 1:45 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
14,455 Lbs.
Shirley
sjvsquirl

updated her Fit Status.

Aug 27, 2015

Im so tired!!!
Ohad Spitzer
ohadisso

is now friends with kelsieesson.

1 minute ago
Josh Scorpio (IG- @joshrscorpio)
scorpio71989

tracked the workout: Aug. 27, 2015 12:30PM

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
33,750 Lbs.
Nathaniel
Natet2304

tracked the workout: 60 Days to Fit: B-Heavy Day

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,575 Lbs.
Heinrich
Tuircis

is now friends with kelsieesson.

1 minute ago
Paul Bourque
Fit50Canuck

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,500 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 13
EXERCISES
13
SETS
13
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
61,365 Lbs.
Robert Cain
rcain77

is now friends with kelsieesson.

1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,185 Lbs.
Kendrick
10two

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
68,895 Lbs.