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body fat burnout!
Dylan lost weight for military standards and uncovered a fiery drive buried under his oversized body. See how he went from 34 to 10 percent body fat!
Over 1,000,000 People Transforming Their Lives
updated her Fit Status.
still eating clean... if only I could find more time to get a workout in! Definitely have more stamina :)
1 minute ago
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wowbod5
added a new photo to her photo gallery.
This is a pretty cool motivation quotes motivation
Imagine - that's a good one. Imagine that you'll have a six packs running on the beach. Believe that you can do it with hard work Achieve.
This is a pretty cool motivation quotes motivation
Imagine - that's a good one. Imagine that you'll have a six packs running on the beach. Believe that you can do it with hard work Achieve.
1 minute ago
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Justin James Cadwell
jjcadwell
added Optimum Glutamine 1000 Caps and one other product to his current supplements.
1 minute ago
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs
ENERGY LEVEL:
Average
SELF RATING:
4/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
14,773 Lbs.
1 minute ago
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0
Dana Narez
Daynuh
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 31 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,044 Lbs.
1 minute ago
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0
Zoe
Cardnyl
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 31 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,760 Lbs.
1 minute ago
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0
Jeffrey
LAtino310
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 9: Day 62 - Biceps/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 16
EXERCISES
12
SETS
16
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:26
hr
min
WEIGHT LIFTED
18,690 Lbs.
1 minute ago
|
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0
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