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Over 1,000,000 People Transforming Their Lives

Paula
Doirea1r

updated her Fit Status.

Oct 23, 2014

What does my fit great awesome friends have for cheat meals?
Abhilash Pillai
lifeatabhi

added a new program to his calendar: Lee Labrada's 12-Week Lean Body Daily Trainer

PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.8
Out out 10
Good
333 Ratings
TOTAL WEEKS
12
START DATE
Oct 23, 2014
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
19,263.9 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,994.5 Lbs.
Jenna Reis
Zoomoozoom

updated her Fit Status.

Oct 23, 2014

I bought a scale and it finally came in the mail today. Now I can finally track my weight since I have been up here for a month withiut being able to! Here we go new body, you alreay look better than my last. :)
Lbow8 (Lamar E.)
Lbow8

updated his Fit Status.

Oct 23, 2014

Make it a spectacular day.
Kelly
KellyN

updated her Fit Status.

Oct 23, 2014

Good Morning
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,080 Lbs.
Andreas
SuperColider

updated his Fit Status.

Oct 23, 2014

Already starting to plan my 2015. This year has been full of struggles. Next year will be full of successes. End of story :)

updated her weight from 139 Lbs. to 138 Lbs., a 1 Lb. loss in 1 day.

WEIGHT CHANGE: Oct 23, 2014

138Lbs.
1Lbs.
Zaid
assl63

tracked the workout: James Grage Rewired Phase 1 Back

ENERGY LEVEL:
Not In The Mood
SELF RATING:
5/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
6,358.5 Lbs.
gerald
alombroster

updated his weight from 240.5 Lbs. to 238.5 Lbs., a 2 Lb. loss in 1 day.

WEIGHT CHANGE: Oct 23, 2014

238.5Lbs.
2Lbs.
Dennis Anderson
kramer5702

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 18

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,120 Lbs.

updated her Fit Status.

Oct 23, 2014

Slept and woke up late after 8 hours . How do I become an early riser?
Wassim Saber
wassimsaber

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,684.4 Lbs.
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