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Over 1,000,000 People Transforming Their Lives

Angelo Nacucchi
AngeloNacucchi

updated his weight from 165.4 Lbs. to 154.3 Lbs., an 11 Lb. loss in 200 days.

WEIGHT CHANGE: Jul 25, 2014

154.3Lbs.
11Lbs.
Angelo Nacucchi
AngeloNacucchi

updated his body fat from 13% to 8.8%, a 4.2% loss in 200 days.

BODY FAT CHANGE: Jul 25, 2014

8.8%
4.2%
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,837.4 Lbs.
Alex
Alex157

updated her Fit Status.

Jul 25, 2014

Got a whole new diet lined up for Monday.. Correct portion sizes for me and super healthy.. Its scary to think you are eating the correct portion sizes mean while you are actually over eating quite a bit... I cant wait to start :D I hope everyone has a fantastic weekend!!! :D Train hard! :)

updated his motivation level to 7/10.

It's been a long week and I'm draggin a$$!!

Jul 25, 2014
7/10
Previously set to 10/10 on Jul 18, 2014
Chris
Rebon

updated his Fit Status.

Jul 25, 2014

MMA Lifestyle

updated his weight from 165 Lbs. to 166 Lbs., a 1 Lb. gain in 2 days.

WEIGHT CHANGE: Jul 25, 2014

166Lbs.
1Lbs.
Eric Baugh
BigE18

is now friends with 45ANDFABULOUS, and katisaviir.

1 minute ago
Adrianne
adge1475

updated her Fit Status.

Jul 25, 2014

Ever push yourself in a leg workout so nasty you think you see God? Thank you, 4am.
Patrick
rockkid30

tracked the workout: Jay Cutler's Living Large: Day 9, Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,510 Lbs.
Chris
Rebon

updated his motivation level to 7/10.

Jul 25, 2014
7/10
Previously set to 5/10 on Jul 19, 2014

updated his body fat from 18.5% to 18%, a 0.5% loss in 5 days.

BODY FAT CHANGE: Jul 25, 2014

18%
0.5%
Alexia Supakorndej
alexiamorgan

updated her Fit Status.

Jul 25, 2014

Lil Jon Pandora station is on point for this early morning workout! Yeahhhh!
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