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tracked the workout: Kris Gethin's Muscle-Building Trainer, Day 22: Chest/Triceps
EXERCISES / SETS
8 / 34
Last day of vacation tomorrow. Flying back to France today, so I'll be chilling through the jetlag. Gained around 5 lbs. this past 3 weeks of vacation, but planned well for it. Can't wait to get into my new program.