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under the knife and into a fit life!
Erik realized his weight was out of control when he struggled to walk the family dog. That spurned a lifestyle change that crossed into surgery and a new body!
Over 1,000,000 People Transforming Their Lives
added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
- MAIN GOAL:Transform
- WORKOUT FOR:Everyone
- LEVEL:All Levels
TOTAL WEEKS
12
START DATE
Nov 25, 2013
1 minute ago
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Like
0
updated his waist measurement from 33.4 in. to 33.4 in., a a 0 in. loss .
WAIST CHANGE: Dec 12, 2013
33.4in.
0in.
2 minutes ago
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Like
0
Greyson Pack
aPERSON15
updated his arms measurement from 13.5 in. to 13.8 in., a a 0.2 in. gain .
ARMS CHANGE: Dec 12, 2013
13.8in.
0.2in.
2 minutes ago
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0
updated his motivation level to 9/10.
Dec 12, 2013
9/10
Previously set
to 3/10
on
Nov 3, 2013
2 minutes ago
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Like
0
updated his Fit Status.
Whelp...here we go again. My will is indomitable this time.
2 minutes ago
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Like
0
tracked the workout: Jamie Eason's LiveFit Trainer: Day 60 - Hamstrings/Glutes/Calves
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
13 / 18
EXERCISES
13
SETS
18
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
24,225 Lbs.
2 minutes ago
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Like
0
updated her Fit Status.
Finally make it back to the gym - my arms/chest/shoulders are TOAST, lol!! The bigger question is, will I be ready for the Florida NPC Sunshine States and CJ Classic, on March 15? I better get serious NOW
2 minutes ago
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Like
0
Eclectic Taste
eclectic taste
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25
DEC
12
2013
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 25
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,387.5 Lbs.
3 minutes ago
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Like
0
Lou
TammiLou
updated his waist measurement from 0 in. to 32 in. .
WAIST CHANGE: Dec 12, 2013
32in.
32in.
3 minutes ago
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Like
0
Beth mcvay
Bethea
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 4 - Back/Biceps
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
15,499 Lbs.
3 minutes ago
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Like
0
openmike48
is inspired by kbaymiller (Karina).
Karina
Amazing transformation. Beautiful smile. Inspiring posts. Pretty much perfect! Much respect for her!
3 minutes ago
tracked the workout: Labrada Lean Body Cardio
DEC
12
2013
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
0 Lbs.
4 minutes ago
|
Like
0
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