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Over 1,000,000 People Transforming Their Lives

Eric Hinrichsen
ehinrichsen13

is now friends with Chrisdeena.

1 minute ago
dezmond perkins
dezperkins1

updated his Fit Status.

Apr 19, 2015

Follow me on instagram!!! @Dezperkins20
Larry O. Magdato
lmagdato

updated his body fat from 16.4% to 15.9%, a 0.5% loss in 15 days.

BODY FAT CHANGE: Apr 19, 2015

15.9%
0.5%
Brian Carter
superlefty34

updated his Fit Status.

Apr 19, 2015

It's possible.
Larry O. Magdato
lmagdato

updated his weight from 178.6 Lbs. to 179.7 Lbs., a 1.1 Lb. gain in 15 days.

WEIGHT CHANGE: Apr 19, 2015

179.7Lbs.
1.1Lbs.

is now friends with Smplime, and Iadetsenuwi.

1 minute ago
christopher johnson
babyj2128

updated his weight from 201 Lbs. to 198 Lbs., a 3 Lb. loss in 1 day.

WEIGHT CHANGE: Apr 19, 2015

198Lbs.
3Lbs.
Aaron Marchiori
AaronMa1

is now friends with AMMCKEE, and tuscadero.

2 minutes ago
Marc RL
marcrafanell

updated his motivation level to 8/10.

Apr 19, 2015
8/10
Tia Lovinlife Thompson
militantfighter

added a new program to her calendar: MFT28: Greg Plitt's 4-Week Military Fitness Trainer

PROGRAM:
MFT28: Greg Plitt's 4-Week Military Fitness Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
141 Ratings
TOTAL WEEKS
4
START DATE
Apr 20, 2015
Martin Santini
martinsantini

updated his weight from 152.1 Lbs. to 154.3 Lbs., a 2.2 Lb. gain in 1 day.

WEIGHT CHANGE: Apr 19, 2015

154.3Lbs.
2.2Lbs.

updated his body fat from 48.6% to 47.8%, a 0.8% loss in 23 days.

BODY FAT CHANGE: Apr 19, 2015

47.8%
0.8%
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,649.3 Lbs.