community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 11
EXERCISES
9
SETS
11
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
23,325 Lbs.
Denby Baker
hoss618

tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,840 Lbs.
Presiliana Hernandez
presiliana

tracked the workout: Mar. 28, 2015 19:08PM

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Vincent
vinsanity62

is now friends with ROBOWOMAN, and AxisLabs.

1 minute ago

updated his weight from 195 Lbs. to 193 Lbs., a 2 Lb. loss in 8 days.

WEIGHT CHANGE: Mar 28, 2015

193Lbs.
2Lbs.
Ed
Iainash

tracked the workout: Mar. 28, 2015 11:36 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
3 / 13
EXERCISES
3
SETS
13
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,840 Lbs.
Hervy Hodges
scorpao

updated his body fat from 27% to 25.8%, a 1.2% loss in 46 days.

BODY FAT CHANGE: Mar 28, 2015

25.8%
1.2%
Austin
CrimTex

tracked the workout: Mar. 28, 2015 09:45AM

ENERGY LEVEL:
Tired
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
8,150 Lbs.
Taylor
TPrice42

updated his Fit Status.

Mar 28, 2015

It's been a while since I haven't slept well.... now I remember how much it sucks. Oh well that just means I push myself harder today!

updated her Fit Status.

Mar 28, 2015

Completely unmotivated to go to the gym. >.<

updated his weight from 153 Lbs. to 151 Lbs., a 2 Lb. loss in 7 days.

WEIGHT CHANGE: Mar 28, 2015

151Lbs.
2Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 11
EXERCISES
9
SETS
11
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
22,503 Lbs.
Richard Jacques
RichardJacques

updated his Fit Status.

Mar 28, 2015

Well, the last week of this challenge is FINALLY here, now it's time to sprint through the finish line. I'm looking forward to adding lean muscle after this challenge of fat loss is over. I can't wait to start incorporating some good fats in my diet as I'm so tired of being so lethargic and forgetful.