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workouts tracked

 
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total members

Over 1,000,000 People Transforming Their Lives

updated her Fit Status.

Jul 29, 2014

Final answer after MRI....Extreme bone bruising in the wrist.
Filip
Skizoman

updated his body fat from 13% to 15%, a 2% gain in 1023 days.

BODY FAT CHANGE: Jul 29, 2014

15%
2%
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,815 Lbs.
Jason C.
thecromedome

updated his Fit Status.

Jul 29, 2014

No guts, no glory.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 9
EXERCISES
5
SETS
9
WORKOUT TIME
00:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,810 Lbs.
Jacob Claver
Adonus11

is now friends with Mythes.

2 minutes ago
Filip
Skizoman

updated his weight from 190 Lbs. to 195 Lbs., a 5 Lb. gain in 1023 days.

WEIGHT CHANGE: Jul 29, 2014

195Lbs.
5Lbs.
Neil Greer
GitMotiv8d

updated his body fat from 16% to 13%, a 3% loss in 28 days.

BODY FAT CHANGE: Jul 29, 2014

13%
3%
Mark Vincent
mvmsr62

updated his weight from 218 Lbs. to 220 Lbs., a 2 Lb. gain in 2 days.

WEIGHT CHANGE: Jul 29, 2014

220Lbs.
2Lbs.
ENERGY LEVEL:
Average
SELF RATING:
3/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
5,305 Lbs.

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 9, 2014
2 minutes ago

is now friends with Boyer025, and amars15.

2 minutes ago

Fitness Connection - RTP (Morrisville, )

DATE JOINED: May 2013
LOCATION: Morrisville, (United States)
2 minutes ago

added a new program to his calendar: Kris Gethin 12-Week Daily Trainer

PROGRAM:
Kris Gethin 12-Week Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.2
Out out 10
Excellent
669 Ratings
TOTAL WEEKS
12
START DATE
Jul 29, 2014
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