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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
4,176 Lbs.
Matthew Martin
mattyboync

is now friends with chloe233.

1 minute ago
Herb Webb
herbwebb

is now friends with 40sNEW20s.

1 minute ago

is now friends with Mamiec66, and shockersnake.

1 minute ago
Dan
Winner2B

is now friends with 40sNEW20s.

1 minute ago

updated her Fit Status.

Jan 26, 2015

Ready get my cadio in 20 min. Wooohoo!
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,745 Lbs.
Daniel Scott
DannyTayz

updated his motivation level to 10/10.

Jan 26, 2015
10/10
Mandie Pasch Reed
flutterbyreed

is now friends with carolann96.

1 minute ago
Justin
junichols87

updated his weight from 248.5 Lbs. to 251 Lbs., a 2.5 Lb. gain in 3 days.

WEIGHT CHANGE: Jan 26, 2015

251Lbs.
2.5Lbs.

updated her weight from 152.5 Lbs. to 153.5 Lbs., a 1 Lb. gain in 2 days.

WEIGHT CHANGE: Jan 26, 2015

153.5Lbs.
1Lbs.
Kevin
mastermold13

added a new program to his calendar: Jason Blaha's Ice Cream Fitness 5x5 Novice Program

PROGRAM:
Jason Blaha's Ice Cream Fitness 5x5 Novice Program
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8
Out out 10
1 Rating
TOTAL WEEKS
8
START DATE
Jan 25, 2015

added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred

PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
600 Ratings
TOTAL WEEKS
6
START DATE
Mar 8, 2015