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workouts tracked

 
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total members

Over 1,000,000 People Transforming Their Lives

Autumn Rubio
autumnrubio

tracked the workout: Apr. 23, 2014 08:30AM

ENERGY LEVEL:
Tired
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
12:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Wyatt Wimberly
Draco370

updated his weight from 175 Lbs. to 180 Lbs., a 5 Lb. gain in 63 days.

WEIGHT CHANGE: Apr 24, 2014

180Lbs.
5Lbs.
Big Dan
bball50center

updated his weight from 376.4 Lbs. to 370.8 Lbs., a 5.6 Lb. loss in 7 days.

WEIGHT CHANGE: Apr 24, 2014

370.8Lbs.
5.6Lbs.

created the workout template: Upper Body

WORKOUT TEMPLATE:
Upper Body
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Intermediate
Overall Rating:
Total Exercises
7
Total Sets
38
Total Time
01:15
hr min
CARDIO
00:00
hr min
New
1 minute ago |
Jhonatan SM
jhonatansm

added a new program to his calendar: MFT28: Greg Plitt's 4-Week Military Fitness Trainer

PROGRAM:
MFT28: Greg Plitt's 4-Week Military Fitness Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.3
Out out 10
Excellent
88 Ratings
TOTAL WEEKS
4
START DATE
Apr 27, 2014
Jenny
jenpall

updated her Fit Status.

Apr 24, 2014

arms done! ready for lunch ;)

updated her body fat from 26.3% to 25.5%, a 0.8% loss in 1 day.

BODY FAT CHANGE: Apr 24, 2014

25.5%
0.8%
wade
ssg bono

updated his weight from 226 Lbs. to 226 Lbs., no change in 10 days.

WEIGHT CHANGE: Apr 24, 2014

226Lbs.

updated her weight from 119.9 Lbs. to 119.1 Lbs., a 0.9 Lb. loss in 1 day.

WEIGHT CHANGE: Apr 24, 2014

119.1Lbs.
0.9Lbs.

updated his weight from 217.5 Lbs. to 217.5 Lbs., no change in 2 days.

WEIGHT CHANGE: Apr 24, 2014

217.5Lbs.

updated his weight from 176 Lbs. to 176 Lbs., no change in 2 days.

WEIGHT CHANGE: Apr 24, 2014

176Lbs.
Chantal
MammaC

updated her weight from 130.5 Lbs. to 130.5 Lbs., no change in 1 day.

WEIGHT CHANGE: Apr 24, 2014

130.5Lbs.
Spencer Berry
spencercberry

updated his weight from 167 Lbs. to 168.5 Lbs., a 1.5 Lb. gain in 2 days.

WEIGHT CHANGE: Apr 24, 2014

168.5Lbs.
1.5Lbs.
Frank Crompton
frankcrompton

updated his Fit Status.

Apr 24, 2014

Bodypower next month thou roughly looking forward to it and the challenges in store

updated his Fit Status.

Apr 24, 2014

Asking all my BSpace family members to join with me in praying for @LoriM1970 and especially for her daughter. You can visit her page to see why I'm asking for a united praying front on their behalf. Scripture tells us that where 2 or 3 gather together and if they touch and agree Jesus will be one in the midst. Even though we all can't touch by joining hands physically, spiritually I believe we can join our hearts and minds in praying for this family!
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