Over 1,000,000 People Transforming Their Lives
Fouzan Laaz
foushan
tracked the workout: Mar. 02, 2015 12:49 am Workout
MAR
01
2015
WORKOUT LOG:
Mar. 02, 2015 12:49 am Workout
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
13 / 41
EXERCISES
13
SETS
41
WORKOUT TIME
00:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
Adam
hathzorz
tracked the workout: Dymatize Project Mass: Cycle 3, Microcycle 6, Day 110 - Legs Hypertrophy
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,080 Lbs.
Yevgeny
7ftRussian
added a new photo to his photo gallery.
my own design and airbrush. Lift
my own design and airbrush. Lift
Gary
Bladman83
updated his Fit Status.
Finished Kris Gethin's muscle building trainer 10 days early...last workout, best workout, massive pump in my arms...awesome feeling...gonna take 2 days off and then move on to Project Mass. See you Wednesday!
Ron Estrada
RonEstrada
tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 64
MAR
01
2015
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 10, Day 64
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
42,840 Lbs.
Ghani
AGhani
updated his Fit Status.
Everything you want is on the other side of fear. Are you scare to get it
Ryan
ry6dog
tracked the workout: Big Man On Campus - Active Rest Workout
MAR
01
2015
WORKOUT LOG:
Big Man On Campus - Active Rest Workout
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
31,890 Lbs.
tracked the workout: Mar. 01, 2015 13:11PM
MAR
01
2015
WORKOUT LOG:
Mar. 01, 2015 13:11PM
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,040 Lbs.
Kyle St. Vincent
vinny22
updated his Fit Status.
Meal prepping for the next 5 days! Not literally 5 days, well you knkw what I mean! Set yourself up for success not failure!
updated his Fit Status.
About to try Short Cut to Shred and tweak my diet to continue making great progress.
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