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Over 1,000,000 People Transforming Their Lives

updated her weight from 131 Lbs. to 130 Lbs., a 1 Lb. loss in 13 days.

WEIGHT CHANGE: Feb 26, 2015

130Lbs.
1Lbs.

updated her body fat from 21% to 19%, a 2% loss in 13 days.

BODY FAT CHANGE: Feb 26, 2015

19%
2%
ItsGottaBeAl
ItsGottaBeAl

tracked the workout: Thursday

FEB
26
2015
WORKOUT LOG:
Thursday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,860 Lbs.
Jean
morina11

tracked the workout: Feb. 26, 2015 20:30PM

ENERGY LEVEL:
Tired
SELF RATING:
6/10
EXERCISES / SETS
5 / 10
EXERCISES
5
SETS
10
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
6,275 Lbs.
Shawn Logan
slogan804

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,000 Lbs.
Rae McWilliams
raemcwi

updated her body fat from 31.1% to 30.7%, a 0.4% loss in 1 day.

BODY FAT CHANGE: Feb 26, 2015

30.7%
0.4%
celeste
charliewolfe

tracked the workout: Feb. 26, 2015 10:40 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 56
EXERCISES
12
SETS
56
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
3,415 Lbs.
Mohamed Najah
moenaja7

updated his weight from 156.5 Lbs. to 163.1 Lbs., a 6.6 Lb. gain in 4 days.

WEIGHT CHANGE: Feb 26, 2015

163.1Lbs.
6.6Lbs.
Hope Kaminsky
HopeKaminsky

updated her Fit Status.

Feb 26, 2015

One of those workouts today when my body is just tired. Of course I crushed a killer 20 minute hiit ladder this morning, then another 10 min hiit before lifting tonight, but my energy and stamina just wasnt enough. Feeling like im in need of a 10 hour sleep!!
Evefit
divalindsey13

updated her Fit Status.

Feb 26, 2015

https://www.facebook.com/video.php?v=558657904237666 this video is too funny
Thiago Souza
Thsouza2501

updated his Fit Status.

Feb 26, 2015

Today's Song: 'The Crimson Depths' (Orchestrated version by SamoStudios) - www.youtube.com/watch?v=r8if6B_cpGw
Cortnie
LeftInAugust

updated her Fit Status.

Feb 26, 2015

Well... It took me forever with puke breaks but I finished. Cardio felt SOOOOO goood after almost 2 weeks of being sick. Take that ASTHMA!