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welcome to the century club!
Anytime someone loses 100 pounds, Bodybuilding.com bows as a show of respect. Michael's triple-digit weight loss journey is totally incredible and deserves recognition.
Over 1,000,000 People Transforming Their Lives
updated his Fit Status.
Feeling a little weak @ the gym today, but but i powered through. Need some good food/ energy in my life. Resting for long run this evening.
sam
phillipslondon
added a new program to their calendar: Kris Gethin 12-Week Daily Trainer
PROGRAM:
Kris Gethin 12-Week Daily Trainer
- MAIN GOAL:Transform
- WORKOUT FOR:Everyone
- LEVEL:All Levels
TOTAL WEEKS
12
START DATE
Jul 21, 2014
Karen Porter
Holabackgirl
updated her Fit Status.
G'day peeps.
The sun has left my part of the world. The moon is now shining bright through window. I love that full moon feeling woo, I liken it to raw energy! Great day here in Sydney I actually won my golf comp today so totally buzzing from that! Keep pumping iron peeps keep smashing out your goals.
Song for tonight "Moon Shadow" Cat Stevens of course you knew that right?
Check you beautiful peeps tomorrow love and fit vibes baby woo hoo oh yeah! Xxxxx
WEIGHT CHANGE:
212Lbs.
2Lbs.
tracked the workout: Arnold Blueprint Phase 1 Lower Back/ Legs/ Abs
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
10 / 39
EXERCISES
10
SETS
39
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
68,875 Lbs.
Jul 24, 2014
9/10
Previously set
to 10/10
on
Jul 23, 2014
Dave
dfinkels
updated his weight from 173.5 Lbs. to 172.5 Lbs., a 1 Lb. loss in 1 day.
WEIGHT CHANGE:
172.5Lbs.
1Lbs.
jaun
wolfve
tracked the workout: Jay Cutler's Living Large: Day 9, Arms
JUL
24
2014
WORKOUT LOG:
Jay Cutler's Living Large: Day 9, Arms
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,078 Lbs.
Ashley
becketta
updated her Fit Status.
Losing weight makes you look good in clothes, working out makes you look good naked! I wanna look good naked!
Prapon Laophanarai
JustABoy21
tracked the workout: ?.?.. 24, 2557 14:47??????????
JUL
24
2014
WORKOUT LOG:
?.?.. 24, 2557 14:47??????????
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,934.8 Lbs.
tracked the workout: Big Man On Campus: Leg Training
JUL
24
2014
WORKOUT LOG:
Big Man On Campus: Leg Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 27
EXERCISES
12
SETS
27
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:07
hr
min
WEIGHT LIFTED
47,366.3 Lbs.
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