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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Tyler Ges
shortfuse45

tracked the workout: Sep. 21, 2014 13:31PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,820 Lbs.
Zachary Hall
Zacharyhall4

updated their Fit Status.

Sep 21, 2014

Really frustrated with the workout tracking on here you can't add your own tips
Tyler
tbtw2489

is now friends with Aim1230.

1 minute ago
Jesse
Jessematthew

updated his Fit Status.

Sep 21, 2014

Lets Go Seahawks!
Chad
jordanc1

is now friends with Aim1230.

1 minute ago

is now friends with 1FLSLP, and laurapatrick353.

1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,675 Lbs.
Rocky maxwell
Rockystyles

is now friends with AmyC84, and sweetdreamerzx2.

1 minute ago

added a new program to her calendar: Kris Gethin 12-Week Daily Trainer

PROGRAM:
Kris Gethin 12-Week Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.2
Out out 10
Excellent
722 Ratings
TOTAL WEEKS
12
START DATE
Sep 30, 2014
Shannon
NaturalLeo24

updated his body fat from 13% to 17%, a 4% gain in 48 days.

BODY FAT CHANGE: Sep 21, 2014

17%
4%

updated his weight from 174 Lbs. to 177.5 Lbs., a 3.5 Lb. gain in 2 days.

WEIGHT CHANGE: Sep 21, 2014

177.5Lbs.
3.5Lbs.
sandy
sandyb1981

is now friends with Aim1230.

1 minute ago
Shannon
NaturalLeo24

updated his weight from 205.8 Lbs. to 211.5 Lbs., a 5.7 Lb. gain in 48 days.

WEIGHT CHANGE: Sep 21, 2014

211.5Lbs.
5.7Lbs.
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