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workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Neil Greer
GitMotiv8d

is now friends with boleyjl.

1 minute ago
erica clark
habsgirl25

updated her height measurement from 118.1 in. to 60 in., a 58.1 in. loss in 101 days.

HEIGHT CHANGE: Aug 29, 2014

60in.
58.1in.
Cardea Blue
SN95Terror

tracked the workout: Cardio Run

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
Isabel Isik
Isabelisik

updated her Fit Status.

Aug 29, 2014

Shoulders are on today and I will throw some abs in it.. No cardio (meaning time killers ;)), have a party to plan for tomorrow!
erica clark
habsgirl25

updated her weight from 392.4 Lbs. to 178 Lbs., a 214.4 Lb. loss.

WEIGHT CHANGE: Aug 29, 2014

178Lbs.
214.4Lbs.
Daniel Greco
dangreco

tracked the workout: Big Man On Campus: Chest & Triceps Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,700 Lbs.
Scott
30amp

added a new program to his calendar: Y3T: Neil Hill's 9-Week Hardcore Video Trainer

PROGRAM:
Y3T: Neil Hill's 9-Week Hardcore Video Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
51 Ratings
TOTAL WEEKS
9
START DATE
Sep 1, 2014
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
10 / 20
EXERCISES
10
SETS
20
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,375 Lbs.

updated her Fit Status.

Aug 29, 2014

Just started lifting again and just recently became vegetarian two weeks ago, Ive gained weight back that Ive had off for awhile now. Why is that?
Andy
Musclecraz

tracked the workout: Arms

AUG
29
2014
WORKOUT LOG:
Arms
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,145 Lbs.
Flor Gonzalez
fgonza89

tracked the workout: Aug. 29, 2014 20:06PM

ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,555 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,230 Lbs.
EM
ILikeIt

added a new profile photo.

Can't forget these gold ones ... Shoes ..
Can't forget these gold ones ... Shoes ..
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 28, 2014
1 minute ago

updated his weight from 250 Lbs. to 240 Lbs., a 10 Lb. loss in 105 days.

WEIGHT CHANGE: Aug 29, 2014

240Lbs.
10Lbs.
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