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ScoobyMuscle updated his weight from 195.8 Lbs. to 193.2 Lbs., a 2.6 Lb. loss in 4 days.

193.2 Lbs.
1 minute ago |
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ScoobyMuscle updated his body fat from 9% to 8%, a loss of 1% in 4 days.

8%
1 minute ago |
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Flowless987 tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 3: Day 15 - Chest/Triceps
MAY
20
2013
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 3: Day 15 - Chest/Triceps
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
04:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
12
TOTAL SETS
26
WEIGHT LIFTED
0 Lbs.
1 minute ago |
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ScoobyMuscle added a new photo to his progress photos.

1 minute ago |
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missingcat is now friends with dypped and bamaboy1626.

1 minute ago

aaron.miller is now friends with nmcampos and JenaeSmith.

1 minute ago

jgwilliams is now friends with VigorWolf and ebomb55.

1 minute ago

UcantCme350 is now friends with nmcampos.

1 minute ago

Segansational updated their weight from 165 Lbs. to 167 Lbs., a 2 Lb. gain in 7 days.

167 Lbs.
1 minute ago |
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MV91 updated his weight from 188.8 Lbs. to 191 Lbs., a 2.2 Lb. gain in 8 days.

191 Lbs.
1 minute ago |
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Rejinared Weight is up a tiny bit..gonna hit it hard this week to knock it down some more. God I'd good all the time! Have a great day!!!

1 minute ago |
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itsmehuey added a new photo to his photo gallery.

1 minute ago |
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Emmalee99 added a new photo to her photo gallery.

1 minute ago |
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Reemy Won my class at the Tri-State, but came up short in the Overall for the Pro card :( All in all, a GREAT season for me!

1 minute ago |
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Madmax40 tracked the workout: Big Man On Campus: Chest & Triceps Training
MAY
20
2013
WORKOUT LOG:
Big Man On Campus: Chest & Triceps Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
01:15
hr min
TOTAL CARDIO
00:05
hr min
TOTAL EXERCISES
14
TOTAL SETS
29
WEIGHT LIFTED
13,205 Lbs.
1 minute ago |
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Flowless987 tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 2: Day 14 - Legs
MAY
20
2013
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 2: Day 14 - Legs
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
00:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
9
WEIGHT LIFTED
0 Lbs.
2 minutes ago |
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svespie created a new BodyBlog entry "Monday 5/20/2013".

I know. I need to add beginning pictures and take baseline measurements. The truth is, despite the progress over the past three weeks I am afraid to do these. I would hate to deflate the confidence I've been building. I'm guessing I think I look better than I really do, which means a reality check could be damaging. At least, it has been in the past. Not to worry - I'll man up. Tonight is not a good night, but tomorrow is good. Today I officially started the Lee Labrada Lean Body 12 week... Go to BodyBlog

2 minutes ago

Healy01 updated his weight from 198 Lbs. to 198 Lbs., no change in 3 days.

198 Lbs.
2 minutes ago |
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spffirefighter tracked the workout: May 20, 2013 5:00am Workout
MAY
20
2013
WORKOUT LOG:
May 20, 2013 5:00am Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:20
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
18
WEIGHT LIFTED
35,000 Lbs.
2 minutes ago |
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LookinTRENdy updated his motivation level to 8/10.

2 minutes ago |
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cbtrusted updated his motivation level from 5/10 to 8/10.

3 minutes ago |
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Adam1125 is now friends with Jenskin.

3 minutes ago

RaCkAhOliC added a new post to his FitBoard.

3 minutes ago |
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cbtrusted Late last night/early morning workout was bad. This morning's workout was better. Interesting what eating bad can do to one's performance.

3 minutes ago |
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2XYS added 2 new posts to his FitBoard.

3 minutes ago
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