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workouts tracked

 
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Over 1,000,000 People Transforming Their Lives

Jamie
JamieLB14

updated her Fit Status.

Aug 21, 2014

on our way to the beach..... :-) I hope it stops raining! maybe a morning workout at the beach tomorrow! YeAh! Can't wait!
Anthony
hpride1982

is now friends with rosaripped, and ch1c423.

1 minute ago

is now friends with m4fitx, and JamieEason.

1 minute ago
CarrilloCounty
carcarril

is now friends with m4fitx.

1 minute ago
Brian Panelli
bpanelli

is now friends with m4fitx.

1 minute ago

updated his weight from 230 Lbs. to 225 Lbs., a 5 Lb. loss in 111 days.

WEIGHT CHANGE: Aug 21, 2014

225Lbs.
5Lbs.
Melody Eversole
melodyeversole5

updated her Fit Status.

Aug 21, 2014

Must. Get. Up
Alex
adsertif

tracked the workout: Arnold Blueprint Day 8

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,300 Lbs.
gustavo luchini
gustavoluchini

updated his weight from 194 Lbs. to 195.1 Lbs., a 1.1 Lb. gain in 1 day.

WEIGHT CHANGE: Aug 21, 2014

195.1Lbs.
1.1Lbs.

updated his weight from 186.3 Lbs. to 186.5 Lbs., a 0.2 Lb. gain in 1 day.

WEIGHT CHANGE: Aug 21, 2014

186.5Lbs.
0.2Lbs.

updated his Fit Status.

Aug 21, 2014

Spent this week doing my favorite exercises to get primed for DTP next week. It's going to be brutal but I expect awesome results. Can't wait to destroy my legs on Monday Thanks for putting together such awesome programs @KagedMuscle
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
15 / 59
EXERCISES
15
SETS
59
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
24,510 Lbs.
niklas
niklas1998

is now friends with ///shams///.

2 minutes ago

is now friends with ///shams///.

2 minutes ago

is now friends with ///shams///.

2 minutes ago
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