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Over 1,000,000 People Transforming Their Lives

Hunter Kearns
Hkearns94

tracked the workout: James Grage Rewired Phase 1 Chest

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 8
EXERCISES
8
SETS
8
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
13,770 Lbs.

tracked the workout: Shoulders & Traps

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,760.4 Lbs.
Kiria Cruz
tainy8lo

tracked the workout: Let's work our upper body!!

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
12 / 35
EXERCISES
12
SETS
35
WORKOUT TIME
02:51
hr min
CARDIO TIME
01:21
hr min
WEIGHT LIFTED
21,590 Lbs.
Meribah
meribah

updated her weight from 108 Lbs. to 109.5 Lbs., a 1.5 Lb. gain.

Finally. Taken me weeks to see weight gain. Been going back and forth from 107-108.5

WEIGHT CHANGE: Dec 21, 2014

109.5Lbs.
1.5Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,908 Lbs.

tracked the workout: Dec. 21, 2014 9:05 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
5 / 6
EXERCISES
5
SETS
6
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
10,500 Lbs.
Daniel H.
Dannydnz

updated his Fit Status.

Dec 21, 2014

“Your biggest challenge isn’t someone else. It’s the ache in your legs and the voice inside that yells can’t, but don’t listen. You just push harder and then you hear the voice whisper can and you discover that the person you thought you were is no match for the person you really are.” -Unknown

updated his weight from 181 Lbs. to 190 Lbs., a 9 Lb. gain in 1 day.

WEIGHT CHANGE: Dec 21, 2014

190Lbs.
9Lbs.

tracked the workout: LISS

DEC
21
2014
WORKOUT LOG:
LISS
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
03:50
hr min
CARDIO TIME
01:50
hr min
WEIGHT LIFTED
0 Lbs.
Danny
djk1492

tracked the workout: Dec. 21, 2014 11:56AM

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
3 / 12
EXERCISES
3
SETS
12
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,385 Lbs.
chris
chansen

updated his Fit Status.

Dec 21, 2014

Killed chest with the sister for some Sunday funday

updated her Fit Status.

Dec 21, 2014

Great leg workout this morning. Have to start looking at new workout and diet plan for the new year. Time to get leaner maybe.
Heidi
Heidi7

updated her Fit Status.

Dec 21, 2014

13.9 % body-fat