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Over 1,000,000 People Transforming Their Lives

Kimberly
KimLG

updated her Fit Status.

Oct 22, 2014

wasnt going to go to the gym tonite but dragged myself there...glad i did! feelin nice...
Martha
mschomp

tracked the workout: Day 2

OCT
22
2014
WORKOUT LOG:
Day 2
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
12 / 44
EXERCISES
12
SETS
44
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,125 Lbs.
Joao Gilberto Galvao Costa
joaojim

created the workout template: 6 Weeks Trela's - 1 - Chest - Abs - Cardio

WORKOUT TEMPLATE:
6 Weeks Trela's - 1 - Chest - Abs - Cardio
  • MAIN GOAL:Other
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
Total Exercises
11
Total Sets
29
Total Time
01:15
hr min
CARDIO
00:00
hr min
New
Richard Keefhaver
rdkcowboy

updated his weight from 211 Lbs. to 210.5 Lbs., a 0.5 Lb. loss in 6 days.

WEIGHT CHANGE: Oct 22, 2014

210.5Lbs.
0.5Lbs.
Steve Maresh
bigsteve76

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
9,750 Lbs.
Sonya M Sylliboy
yobillys

added a new program to her calendar: Jamie Eason's LiveFit Trainer

PROGRAM:
Jamie Eason's LiveFit Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.6
Out out 10
Good
487 Ratings
TOTAL WEEKS
12
START DATE
Oct 6, 2014
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Febe
febeblack

tracked the workout: Oct. 22, 2014 18:23

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 40
EXERCISES
8
SETS
40
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,920 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
13,857 Lbs.
Cameron McNair
killacam850

updated his weight from 160 Lbs. to 162 Lbs., a 2 Lb. gain in 3 days.

WEIGHT CHANGE: Oct 22, 2014

162Lbs.
2Lbs.

updated his weight from 121 Lbs. to 130 Lbs., a 9 Lb. gain in 54 days.

WEIGHT CHANGE: Oct 22, 2014

130Lbs.
9Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
16 / 25
EXERCISES
16
SETS
25
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,285 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,190 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
9,885 Lbs.
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