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welcome to the century club!
Anytime someone loses 100 pounds, Bodybuilding.com bows as a show of respect. Michael's triple-digit weight loss journey is totally incredible and deserves recognition.
Over 1,000,000 People Transforming Their Lives
tracked the workout: Labrada Lean Body Week 6, Day 37: Best Back & Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,723.7 Lbs.
1 minute ago
|
Like
0
Ivan Castro
icastrocorella
tracked the workout: Big Man On Campus: Chest & Triceps Training
MAR
11
2014
WORKOUT LOG:
Big Man On Campus: Chest & Triceps Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
23,428.5 Lbs.
1 minute ago
|
Like
0
kasey
bosshoag
added a new photo to his photo gallery.
the cut begins
Finally cutting down a little lost some muscle but still feeling pretty good
the cut begins
Finally cutting down a little lost some muscle but still feeling pretty good
2 minutes ago
|
Like
0
Jonathan
bostonjon21
tracked the workout: Jay Cutler's Living Large: Day 15, Shoulders and Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,130 Lbs.
2 minutes ago
|
Like
0
Marcellino
MarcellinoJonas
joined the muscle worship BodyGroup.
MEMBERS:
CREATED:
Mar 15, 2011
WHY I JOINED THIS BODYGROUP:
Muscle men are a big turn-on!
2 minutes ago
Mike Roe
mrq1324
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 2 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
20 / 32
EXERCISES
20
SETS
32
WORKOUT TIME
01:40
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
50,745 Lbs.
2 minutes ago
|
Like
0
Rick
rickwilliams10
tracked the workout: Big Man On Campus: Back & Biceps Training
MAR
11
2014
WORKOUT LOG:
Big Man On Campus: Back & Biceps Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 41
EXERCISES
13
SETS
41
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,650 Lbs.
2 minutes ago
|
Like
0
Anas
AboiBRAHiM
tracked the workout: Arnold Blueprint Phase 1 Week 2 Chest/Back/Abs
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
2 minutes ago
|
Like
0
updated her Fit Status.
What a beautiful day in PA! I'm in a wonderful mood today! Jamming to some good tunes at work.... and enjoying cloud 9! ;-) I hope everyone is having a great day! Early morning workout then 2nd personal training session! Can't wait!
2 minutes ago
|
Like
0
updated his Fit Status.
My coach is in the process of developing a new 8 week workout/ nutrition program. Couldn't be more excited to have one last bulk before summer!
3 minutes ago
|
Like
0
Alexandra
aharden88
updated her weight from 135.2 Lbs. to 133.2 Lbs., a 2 Lb. loss in 6 days.
WEIGHT CHANGE:
133.2Lbs.
2Lbs.
3 minutes ago
|
Like
0
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