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Kayla Udd
KaylaUdd

updated her weight from 129.5 Lbs. to 128 Lbs., a 1.5 Lb. loss in 2 days.

WEIGHT CHANGE: Mar 04, 2015

128Lbs.
1.5Lbs.
1 minute ago |
Stacy
szabransky

updated her weight from 146 Lbs. to 145 Lbs., a 1 Lb. loss in 36 days.

WEIGHT CHANGE: Mar 04, 2015

145Lbs.
1Lbs.
1 minute ago |
IG @steelcatwinner
Paleofarmer

tracked the workout: Mar. 04, 2015 6:28 AM Workout

MAR
04
2015
WORKOUT LOG:
Mar. 04, 2015 6:28 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
00:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,280 Lbs.
1 minute ago |
Rachel Green
bekyunhui

tracked the workout: Workout A

MAR
04
2015
WORKOUT LOG:
Workout A
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
5,817.5 Lbs.
1 minute ago |
Pete Oliver (IG Mr.peteoliver)
5tarhero

updated his Fit Status.

Mar 4, 2015

Leg day this morning and flag football tonight and maybe basketball afterwards!!!!!!!!!
1 minute ago |
Ida Hunter
501QUIRKYCURLY

updated her Fit Status.

Mar 4, 2015

Legs so sore, quads and glutes on fire!!! I think it was the deadlifts that did me in. I hate noodle legs. A gym friend said creatine after workout stops this, is this true?
1 minute ago |
Jamie Harbour
dolphinjet

added a new program to her calendar: Bikini Building

PROGRAM:
Bikini Building
  • MAIN GOAL:Transform
  • WORKOUT FOR:Women: 20-39
  • LEVEL:Intermediate
Overall Rating:
--
N/A
0 Ratings
TOTAL WEEKS
ONGOING
START DATE
Mar 2, 2015
1 minute ago |
Chris
wrchris84

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9

MAR
04
2015
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 9
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,170.8 Lbs.
1 minute ago |
arc2285

updated his weight from 175 Lbs. to 177 Lbs., a 2 Lb. gain in 1 day.

WEIGHT CHANGE: Mar 04, 2015

177Lbs.
2Lbs.
1 minute ago |
datdudepolo

tracked the workout: Mar. 04, 2015 05:07AM

MAR
04
2015
WORKOUT LOG:
Mar. 04, 2015 05:07AM
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,900 Lbs.
1 minute ago |
Nikki
NikolSpencer

updated her weight from 179 Lbs. to 187.5 Lbs., an 8.5 Lb. gain in 48 days.

WEIGHT CHANGE: Mar 04, 2015

187.5Lbs.
8.5Lbs.
1 minute ago |
caw316

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 12: Day 80 - Shoulders/Calves/Abs

MAR
04
2015
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 12: Day 80 - Shoulders/Calves/Abs
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
0 Lbs.
1 minute ago |
Brandon Henson
bhenson1984

tracked the workout: Mar. 04, 2015 05:45AM

MAR
04
2015
WORKOUT LOG:
Mar. 04, 2015 05:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 8
EXERCISES
2
SETS
8
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,150 Lbs.
1 minute ago |
Daniel
DanteMorte

updated his weight from 205 Lbs. to 200.5 Lbs., a 4.5 Lb. loss in 2 days.

WEIGHT CHANGE: Mar 04, 2015

200.5Lbs.
4.5Lbs.
1 minute ago |
Tessa Densley
Tessasaurausrex

updated her weight from 162 Lbs. to 162.3 Lbs., a 0.2 Lb. gain in 7 days.

WEIGHT CHANGE: Mar 04, 2015

162.3Lbs.
0.2Lbs.
1 minute ago |