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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,525.7 Lbs.
Justin Sobbell
sobbell22

is now friends with ashleydifusco, and thighsclub.

1 minute ago
Joseph Newton
Lobo3000

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,177 Lbs.
Shiro Campos
shirocp

tracked the workout: Jul. 28, 2014 11:30 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,220 Lbs.
REBECCA GONZALEZ
Newgirle

is now friends with zzbinks, and Mindymrn.

1 minute ago

is now friends with lynmodel.

1 minute ago

added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size

PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9
Out out 10
Excellent
522 Ratings
TOTAL WEEKS
12
START DATE
Aug 31, 2014
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 23
EXERCISES
5
SETS
23
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,635 Lbs.
Owen Davott Garnett Taylor III
owtaylor

is now friends with lynmodel, and rkoolen.

1 minute ago
Miles
skinny2buff6

updated his Fit Status.

Jul 28, 2014

At Wal-Mart. Anyone need anything?
Adrian Scriber
akscriber

is now friends with evanfunk, and lynmodel.

1 minute ago
Salvador
sonnyp87

is now friends with ashleydifusco.

1 minute ago

is now friends with 4Luv.

1 minute ago
Raymond Macmanus
macmanus

updated his arms measurement from 14 in. to 16 in., a 2 in. gain in 98 days and 4 other body parts.

ARMS CHANGE: Jul 28, 2014

16in.
2in.
1 minute ago
Brenna Sammons
bsammons82

added a new program to her calendar: Disappearing fat

PROGRAM:
Disappearing fat
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Women: 20-39
  • LEVEL:Intermediate
Overall Rating:
9
Out out 10
1 Rating
TOTAL WEEKS
6
START DATE
Jul 28, 2014
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