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workouts tracked

 
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Over 1,000,000 People Transforming Their Lives

is now friends with kymmiebug.

1 minute ago

is now friends with nacersusaf.

1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
3/10
EXERCISES / SETS
16 / 30
EXERCISES
16
SETS
30
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
5,601.9 Lbs.

tracked the workout: Sep. 21, 2014 7:35 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Ronny Finol
RONNYFINOL

updated his Fit Status.

Sep 21, 2014

dia de descanso.
Kim Norland
kymmiebug

updated her Fit Status.

Sep 21, 2014

Sometimes you wake up. Sometimes the fall kills you. And sometimes, when you fall, you fly. Neil Gaiman

updated her Fit Status.

Sep 21, 2014

Missed most of my workouts last week and ate too much crap, between work and getting an apartment, I've been kinda stressed, so I'm taking this next week off from lifting and doing some yoga or pilates, mostly because I won't have time to lift(well I'm lifting tons of boxes lol) I have to wait until next weekend to get fully moved in, can't wait!!!!!
Abner Padilla
DreamBigger1993

updated their Fit Status.

Sep 21, 2014

Been sick as a dog last 3 days. But feeling ok today. Still a bit of congestion but the fatigue from the flu is gone. Back on the Horse tonight after work! Heavy Bag for 8 rounds then Leg Day.

tracked the workout: Sep. 21, 2014 10:41AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,320 Lbs.

updated his weight from 175 Lbs. to 173 Lbs., a 2 Lb. loss in 1 day.

WEIGHT CHANGE: Sep 21, 2014

173Lbs.
2Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
11,918.1 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
43,795 Lbs.
Mike
gioia311

tracked the workout: Sep. 21, 2014 06:40AM

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
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