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Over 1,000,000 People Transforming Their Lives

added a new program to his calendar: Arnold Schwarzenegger's Blueprint To Cut Trainer

PROGRAM:
Arnold Schwarzenegger's Blueprint To Cut Trainer
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.3
Out out 10
Excellent
66 Ratings
TOTAL WEEKS
8
START DATE
Jul 30, 2015
Allie
alliereyaz

updated his chest measurement from 0 in. to 18 in.

CHEST CHANGE: Jul 30, 2015

18in.
18in.

added a new program to her calendar: Jamie Eason's LiveFit Trainer

PROGRAM:
Jamie Eason's LiveFit Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.5
Out out 10
Good
733 Ratings
TOTAL WEEKS
12
START DATE
Aug 3, 2015
Dennis
drcahill

updated his motivation level to 8/10.

Drops a little lower cause I am trying to figure out my sugar this week

Jul 30, 2015
8/10
Previously set to 10/10 on Jul 22, 2015
Cassy Neisen
neisencassy

updated her body fat from 17% to 18%, a 1% gain in 80 days.

BODY FAT CHANGE: Jul 30, 2015

18%
1%

tracked the workout: Shoulder, Traps and Core

ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,383.8 Lbs.
Fayne Quinn
Fayne

updated his weight from 330 Lbs. to 328 Lbs., a 2 Lb. loss in 4 days.

WEIGHT CHANGE: Jul 30, 2015

328Lbs.
2Lbs.
kae saetern
saeternkae

tracked the workout: Jamie Eason's LiveFit Trainer: Day 44 - Legs

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
55,910 Lbs.
Fayne Quinn
Fayne

updated his motivation level to 10/10.

Cutting time

Jul 30, 2015
10/10
Previously set to 8/10 on Oct 5, 2013
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:18
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Layol Ebrahimi
lailoool

tracked the workout: Jul. 30, 2015 06:48AM

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
7,437.5 Lbs.
Allie
alliereyaz

updated his weight from 175 Lbs. to 165 Lbs., a 10 Lb. loss in 2 days.

WEIGHT CHANGE: Jul 30, 2015

165Lbs.
10Lbs.
Schlumberger Att: Peng Peng Loh
HLyngholm

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 4 - Back/Biceps

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
20,101.7 Lbs.