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updated his body fat from 10% to 12%, a 2% gain in 27 days.

BODY FAT CHANGE: Apr 16, 2014

12%
2%
Carl Hobbs
Carlos0371

updated his weight from 145.3 Lbs. to 145.5 Lbs., a 0.2 Lb. gain in 2 days.

WEIGHT CHANGE: Apr 16, 2014

145.5Lbs.
0.2Lbs.
Linda
rossi257

updated her Fit Status.

Apr 16, 2014

Wow so all week up between 3 and 4 am ugh... It's like an alarm clock.. This really needs to stop :(

updated his weight from 169.8 Lbs. to 171.5 Lbs., a 1.8 Lb. gain in 27 days.

WEIGHT CHANGE: Apr 16, 2014

171.5Lbs.
1.8Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,836.1 Lbs.

updated her weight from 69 Lbs. to 152.1 Lbs., a 83.1 Lb. gain.

WEIGHT CHANGE: Apr 16, 2014

152.1Lbs.
83.1Lbs.

updated her body fat from 23% to 23%, a gain of 0%.

BODY FAT CHANGE: Apr 16, 2014

23%
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
02:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,187.1 Lbs.
toddjet

is inspired by swatcop4624 (JAR-HEAD).

JAR-HEAD
3 minutes ago

is now friends with samanthakellyx.

3 minutes ago
Marcos Effin Macias
mikoyeahyeah

tracked the workout: Back Bi

APR
16
2014
WORKOUT LOG:
Back Bi
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
01:58
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
14,775 Lbs.
ricky gallagher
RGallag2

is now friends with KeimerPhysique, and Zeus091.

4 minutes ago
Brandon Fleming
TheKraken87

updated his Fit Status.

Apr 16, 2014

If all holds together 4/18 is the day I can step back in the gym. Excited to get back to this life and body changing self challenge! It's go time!!
Loran David Taylor
taylormedic

updated his body fat from 36% to 36%, no change in 5 days.

BODY FAT CHANGE: Apr 16, 2014

36%
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