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Over 1,000,000 People Transforming Their Lives

Mike Hamrick
hamrickm

updated his Fit Status.

Oct 24, 2014

Had a run-in with all of our favorite friend, the squat rack curler, today. Not going to lie, it made me see red for a bit while I was waiting for almost ten minutes while he did his curls with 5lb and 2.5lb plates with his lifting gloves and 2 minutes of rest between sets, but I managed to keep my mouth shut and just glower at him until he was done so I could do my shrugs.
Mark Brandenburg
markbrandenburg

updated their height measurement from 0 in. to 63 in.

HEIGHT CHANGE: Oct 24, 2014

63in.
63in.

updated his weight from 208 Lbs. to 202 Lbs., a 6 Lb. loss in 11 days.

WEIGHT CHANGE: Oct 24, 2014

202Lbs.
6Lbs.
John
jhoff93

updated his Fit Status.

Oct 24, 2014

Stupid question lol but can anyone tell me how i can change my height on my profile and if i can do it on my bodyspace iphone5 app? Thanks
Nicole
Nikkie718

updated her weight from 126.5 Lbs. to 127 Lbs., a 0.5 Lb. gain in 1 day.

WEIGHT CHANGE: Oct 24, 2014

127Lbs.
0.5Lbs.

added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size

PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.1
Out out 10
Excellent
636 Ratings
TOTAL WEEKS
12
START DATE
Oct 27, 2014
Evan Bucha
ebooha1

tracked the workout: Oct. 24, 2014 19:23PM

ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,955 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,369 Lbs.

updated his Fit Status.

Oct 24, 2014

Dear calves, I hurt you because I love you! Good job! I'm sure you'll return the favor over the next couple of days. I look forward to it. XOXO, me :P
Jasmin
DiMan2

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
12:53
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
terry clayton
shutupndlft

tracked the workout: Oct. 24, 2014 7:22 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,346 Lbs.
Raf Castillo
ManilaRaf

updated his weight from 166 Lbs. to 165 Lbs., a 1 Lb. loss in 1 day.

WEIGHT CHANGE: Oct 24, 2014

165Lbs.
1Lbs.
Bobby Nguyen
bobbynguyen

tracked the workout: Oct. 24, 2014 6:24 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,120 Lbs.
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