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Over 1,000,000 People Transforming Their Lives

Raquel
raq0618

tracked the workout: Indy Hotel Leg Day

ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,350 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,290 Lbs.

updated his waist measurement from 34.7 in. to 36.2 in., a 1.6 in. gain in 88 days.

WAIST CHANGE: Jul 25, 2014

36.2in.
1.6in.

updated his weight from 188 Lbs. to 187 Lbs., a 1 Lb. loss in 10 days.

WEIGHT CHANGE: Jul 25, 2014

187Lbs.
1Lbs.
Gage Middleton
GadjusMaximus

updated his weight from 207.9 Lbs. to 184.5 Lbs., a 23.4 Lb. loss in 7 days.

WEIGHT CHANGE: Jul 25, 2014

184.5Lbs.
23.4Lbs.
Cody
mch685

updated his weight from 235 Lbs. to 233.5 Lbs., a 1.5 Lb. loss in 1 day.

WEIGHT CHANGE: Jul 25, 2014

233.5Lbs.
1.5Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
10/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
10,698 Lbs.

updated his weight from 168 Lbs. to 170 Lbs., a 2 Lb. gain in 6 days.

WEIGHT CHANGE: Jul 25, 2014

170Lbs.
2Lbs.
Raul Ventura
rventura19

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 12

ENERGY LEVEL:
Tired
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,903 Lbs.
James Staveley
staveley78

updated his weight from 204.1 Lbs. to 201.5 Lbs., a 2.6 Lb. loss in 77 days.

WEIGHT CHANGE: Jul 25, 2014

201.5Lbs.
2.6Lbs.
Elissa Glisson
ElissaGlisson

added a new program to her calendar: Jamie Eason's LiveFit Trainer

PROGRAM:
Jamie Eason's LiveFit Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.5
Out out 10
Good
439 Ratings
TOTAL WEEKS
12
START DATE
Jul 24, 2014

updated her weight from 133.4 Lbs. to 132.2 Lbs., a 1.2 Lb. loss in 9 days.

WEIGHT CHANGE: Jul 25, 2014

132.2Lbs.
1.2Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,270 Lbs.
Audra Aycock
acaycock

tracked the workout: Day 4 - Upper Body

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
2,480 Lbs.
KimPossible
Kimcake25

added 2 new posts to her FitBoard.

4 minutes ago
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