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Most Inspirational Men
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Featured Motivational Articles

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The war on fat is decided in the kitchen. Tony realized this immediately and took advantage. He played a numbers game dominated by statistics and won! Now his body is sculpted art!

Over 1,000,000 People Transforming Their Lives

Krista
SweetPea1832

updated her weight from 143 Lbs. to 160.6 Lbs., a 17.6 Lb. gain in 30 days.

WEIGHT CHANGE: Dec 13, 2013

160.6Lbs.
17.6Lbs.
1 minute ago |
redfern12287

updated his waist measurement from 0 in. to 32 in. .

WAIST CHANGE: Dec 13, 2013

32in.
32in.
1 minute ago |
Sherrie Tobin
Kitcatsherr

updated her weight from 145 Lbs. to 140 Lbs., a 5 Lb. loss in 21 days.

WEIGHT CHANGE: Dec 13, 2013

140Lbs.
5Lbs.
1 minute ago |
Rick K
rjkneifl

tracked the workout: Jour 1

DEC
13
2013
WORKOUT LOG:
Jour 1
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
15 / 45
EXERCISES
15
SETS
45
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,221 Lbs.
1 minute ago |
KikiMagic

updated his Overall Goal.

Overall Goal
Dec 13, 2013
Enter a one or two sentence summary of your overall body goals. This will go at the top of your BodySpace page!
1 minute ago
Aaron Lindemann
aaronrlindemann

updated his weight from 171 Lbs. to 175 Lbs., a 4 Lb. gain in 79 days.

WEIGHT CHANGE: Dec 13, 2013

175Lbs.
4Lbs.
1 minute ago |
Patrick B.
easton54

updated his Fit Status.

Dec 13, 2013

Think you can. Think you can't. Either way, you're right.
1 minute ago |
tigressdivinity

updated her body fat from 26.7% to 26.6%, a 0.1% loss in 151 days.

BODY FAT CHANGE: Dec 13, 2013

26.6%
0.1%
1 minute ago |
Jnellxoxo

updated her Overall Goal.

Overall Goal
Dec 13, 2013
I don't only just want to lose weight, I also want to be fit and in shape. I was currently a smoker and quit, I just want to be the healthiest person I can possible be.
1 minute ago
fragen01

updated her weight from 201.7 Lbs. to 207 Lbs., a 5.3 Lb. gain in 74 days.

WEIGHT CHANGE: Dec 13, 2013

207Lbs.
5.3Lbs.
1 minute ago |
bradandblake

updated his motivation level to 9/10.

Dec 13, 2013
9/10
Previously set to 8/10 on Dec 4, 2013
1 minute ago |
Rich
certifiedbodyman

is now friends with emantic77, and odalisque.

View All
1 minute ago
matt
rebornatf

tracked the workout: Cardio Run

DEC
13
2013
WORKOUT LOG:
Cardio Run
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
0 Lbs.
1 minute ago |
tigressdivinity

updated her weight from 130.8 Lbs. to 128.6 Lbs., a 2.2 Lb. loss in 120 days.

WEIGHT CHANGE: Dec 13, 2013

128.6Lbs.
2.2Lbs.
1 minute ago |
Bobby
Warrior1132

updated his motivation level to 10/10.

Stay hungry!

Dec 13, 2013
10/10
Previously set to 9/10 on Dec 10, 2013
1 minute ago |

Information. Motivation. Supplementation.

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