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A personal trainer introduced Jordan to fitness and taught him the basics. As his intensity grew, Jordan started lifting with seasoned veterans who rounded out his weaknesses!

Over 1,000,000 People Transforming Their Lives

Dario
DarioBoop

updated his Overall Goal.

Overall Goal
Dec 12, 2013
Gain goal weight, Compete by 2014-2015
1 minute ago
keeppushingguy

updated his chest measurement from 42 in. to 43 in., a a 1 in. gain .

CHEST CHANGE: Dec 12, 2013

43in.
1in.
1 minute ago |
Nolin81
Nolin81

updated his Fit Status.

Dec 12, 2013

Not into the new bodyspace
1 minute ago |
SPC Force a.k.a. Deacon Doug
apoforce

is now friends with betterbody2011.

View All
1 minute ago
Tom Ard
tomard69

tracked the workout: TomArd Daily4

DEC
12
2013
WORKOUT LOG:
TomArd Daily4
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
24,335 Lbs.
1 minute ago |
shineo42818

updated his arms measurement from 14.2 in. to 14.2 in., a a 0 in. loss and 3 other body parts.

ARMS CHANGE: Dec 12, 2013

14.2in. 0in.
2 minutes ago
Country Girl
dknoblauch

added a new photo to her photo gallery.

Meanwhile in Alberta
16" snow in 36 hours
Meanwhile in Alberta
16" snow in 36 hours
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 12, 2013
OVERALL RATING
--
Out of 10
0 Ratings
2 minutes ago |
H F
HMFlaherty

updated her weight from 138 Lbs. to 139 Lbs., a 1 Lb. gain in 1681 days.

WEIGHT CHANGE: Dec 12, 2013

139Lbs.
1Lbs.
2 minutes ago |
keeppushingguy

updated his weight from 188.4 Lbs. to 190.2 Lbs., a 1.8 Lb. gain in 19 days.

WEIGHT CHANGE: Dec 12, 2013

190.2Lbs.
1.8Lbs.
2 minutes ago |
Andrey Glazkov
unworld

tracked the workout: Labrada Lean Body Day 19, 28, 46, 55, 59, 64, 68: Back & Biceps Workout

DEC
12
2013
WORKOUT LOG:
Labrada Lean Body Day 19, 28, 46, 55, 59, 64, 68: Back & Biceps Workout
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,455 Lbs.
2 minutes ago |
Chris
CJ983

added a new profile photo.

Marandi Productions shoot
Marandi Productions shoot
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 19, 2013
2 minutes ago
trofys10

added a new program to his calendar: Built By Science

PROGRAM:
Built By Science
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
2
Out of 10
Poor
1 RATING
TOTAL WEEKS
6
START DATE
Dec 12, 2013
2 minutes ago |
Cassie Smith
cass2312

updated her weight from 122.5 Lbs. to 122.8 Lbs., a 0.3 Lb. gain in 2 days.

WEIGHT CHANGE: Dec 12, 2013

122.8Lbs.
0.3Lbs.
5 minutes ago |

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