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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,960 Lbs.

tracked the workout: Feb. 06, 2016 13:13PM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
23,725 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,761.4 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
27,700 Lbs.
Marcus
Mewhipp

tracked the workout: Jay Cutler's Living Large: Day 13, Legs

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
127,559.4 Lbs.
Koushik Heda
knheda

tracked the workout: Big Man On Campus: Chest & Triceps Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
8,548 Lbs.
Adam
dkmfan

tracked the workout: The Rock's Workout Routine: Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
27,197.5 Lbs.
James Bauman
akbug44

tracked the workout: Feb. 06, 2016 15:17PM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:45
hr min
WEIGHT LIFTED
0 Lbs.
Tony M
tm2626

updated his Fit Status.

Feb 6, 2016

Epsom salts, do your magic!

is now friends with Selina1022.

1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
6,515 Lbs.
Robert Brandon Messenger
rbmeep

tracked the workout: Feb. 06, 2016 16:00PM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,550 Lbs.
Alex Eaves
axiomatical

updated his weight from 143 Lbs. to 144 Lbs., a 1 Lb. gain in 1 day.

WEIGHT CHANGE: Feb 06, 2016

144Lbs.
1Lbs.

updated his body fat from 28% to 32%, a 4% gain in 135 days.

BODY FAT CHANGE: Feb 06, 2016

32%
4%