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Over 1,000,000 People Transforming Their Lives

Catherine
ceegrace

added a new program to her calendar: 2 Week HIIT

PROGRAM:
2 Week HIIT
  • MAIN GOAL:Endurance
  • WORKOUT FOR:Everyone
  • LEVEL:Intermediate
Overall Rating:
TOTAL WEEKS
2
START DATE
Apr 7, 2015
Themax007
markkalin71

updated his Fit Status.

Mar 29, 2015

First day of project beach body 2015... Cheer me on!
Toran Granger
DangerGranger4

updated their weight from 178.5 Lbs. to 180 Lbs., a 1.5 Lb. gain in 20 days.

WEIGHT CHANGE: Mar 29, 2015

180Lbs.
1.5Lbs.
brook
stiger98

tracked the workout: snowboard leg workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 23
EXERCISES
13
SETS
23
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
285.7 Lbs.
Jamie
Cjwhite99

tracked the workout: Week 1 & 2 Legs - Glute

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 11
EXERCISES
9
SETS
11
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
44,195 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,860 Lbs.
Vikram Parmar
Parmar84

is now friends with zazu33.

2 minutes ago
Todd
toddmundt

is now friends with AJBasa.

2 minutes ago
Joshwa Leigh
joshwaleigh

tracked the workout: Jay Cutler's Living Large: Day 8, Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,664.1 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,410 Lbs.

added a new program to his calendar: The Ultimate 30-Day Beginner's Guide To Fitness

PROGRAM:
The Ultimate 30-Day Beginner's Guide To Fitness
  • MAIN GOAL:Other
  • WORKOUT FOR:Everyone
  • LEVEL:Beginner
Overall Rating:
7.8
Out out 10
Good
52 Ratings
TOTAL WEEKS
5
START DATE
Apr 6, 2015