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workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
10 / 24
EXERCISES
10
SETS
24
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
38,320 Lbs.
Damion
DamiB91

updated his Fit Status.

Jul 30, 2014

Idk what happened today in the gym, but it was the first time in a long time that i, myself, thought i looked huge! And i didnt even take a pic :'(
Mark
YmcaMark

is now friends with notkins, and bantamrick.

1 minute ago
Taylor
tayykinsey

tracked the workout: Month 1 Strength 2

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
14 / 53
EXERCISES
14
SETS
53
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,151 Lbs.
Nate
Nate1770

added a new profile photo.

face/abs
face/abs
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 10, 2013
1 minute ago
Rod Smith
rodsmith501

is now friends with notkins.

1 minute ago
adonis
adonislee24

updated his Fit Status.

Jul 30, 2014

Legday complete

is now friends with Leighbystevo, and raymcneil1970.

1 minute ago
Brandy
BBurke94

updated her Fit Status.

Jul 30, 2014

Why is it so hard to put weight on... Especially my legs and rear end. After being pregnant and not doing heavy weight for so long it is making this process quite difficult! :-/
RAGIN CAJUN
MONSIEURMONSTA

updated his Fit Status.

Jul 30, 2014

OK FREAKZ - DAT TIME - just broke out of my cage and handcuffs...ripped my suit off - (have plenty more - i buy them by the dozen) and now I am so ready to go, I may just push my car to the gym !!!! All I know - there will be lots of grunting, heavy breathing, pushing and shaking but the end result will be wobbly LegZ - but SWOLE, HARD, RIPPED wobbly LegZ.....I gots to go baby....veins about to pop !!
Dave
dave514h

updated his arms measurement from 32 in. to 15.5 in., a 16.5 in. loss and one other body part.

ARMS CHANGE: Jul 30, 2014

15.5in.
16.5in.
1 minute ago
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