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welcome to the century club!
Anytime someone loses 100 pounds, Bodybuilding.com bows as a show of respect. Michael's triple-digit weight loss journey is totally incredible and deserves recognition.
Over 1,000,000 People Transforming Their Lives
updated his weight from 145.7 Lbs. to 145.7 Lbs., no change in 4 days.
WEIGHT CHANGE:
145.7Lbs.
1 minute ago
|
Like
0
Paul
ant72
tracked the workout: Full Body Vinsanity 2
MAR
11
2014
WORKOUT LOG:
Full Body Vinsanity 2
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
11 / 16
EXERCISES
11
SETS
16
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
9,094 Lbs.
1 minute ago
|
Like
0
updated her Fit Status.
Good morning my fit friends! Hope everyone has had a great start to your day so far! I love how a workout you think was just so-so turns out making you twice as sore as normal! Always a nice surprise!
1 minute ago
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Like
0
Jay G.
JasonDGilbert23
updated his body fat from 10.1% to 9.1%, a 1% loss in 56 days.
BODY FAT CHANGE:
9.1%
1%
1 minute ago
|
Like
0
Jay G.
JasonDGilbert23
updated his weight from 183 Lbs. to 182 Lbs., a 1 Lb. loss in 56 days.
WEIGHT CHANGE:
182Lbs.
1Lbs.
1 minute ago
|
Like
0
updated his weight from 170.9 Lbs. to 170.9 Lbs., no change in 1 day.
WEIGHT CHANGE:
170.9Lbs.
1 minute ago
|
Like
0
tracked the workout: Jamie Eason's LiveFit Trainer: Day 3 Legs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,280 Lbs.
1 minute ago
|
Like
0
BAIRES68
added a new photo to his photo gallery.
Shortcut To Size: Phase 1, Week 3, Day 18
Shortcut To Size: Phase 1, Week 3, Day 18
2 minutes ago
|
Like
0
Jose Ricardo Ortiz Olivares
thiudareiks123
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 4: Day 23 - Back/Biceps
ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,470 Lbs.
2 minutes ago
|
Like
0
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 32 - Chest, Triceps, Abs
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
36,620 Lbs.
2 minutes ago
|
Like
0
Diana Breho
diaki
tracked the workout: Built By Science - Day 24, Back
MAR
11
2014
WORKOUT LOG:
Built By Science - Day 24, Back
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,232.8 Lbs.
2 minutes ago
|
Like
0
Edward Buchanan
EdwardBodyBuild
updated his motivation level to 8/10.
Mar 11, 2014
8/10
Previously set
to 10/10
on
Feb 18, 2014
2 minutes ago
|
Like
0
Richard
Rickyraver
updated his body fat from 9.2% to 8.5%, a 0.7% loss in 2 days.
BODY FAT CHANGE:
8.5%
0.7%
2 minutes ago
|
Like
0
added a new program to her calendar: Ashley Conrad's 21-Day Clutch Cut
PROGRAM:
Ashley Conrad's 21-Day Clutch Cut
- MAIN GOAL:Lose Fat
- WORKOUT FOR:Everyone
- LEVEL:Expert
TOTAL WEEKS
3
START DATE
Mar 11, 2014
2 minutes ago
|
Like
0
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