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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,710 Lbs.
vinny
mndusmc13

updated his weight from 210 Lbs. to 209 Lbs., a 1 Lb. loss in 1 day.

WEIGHT CHANGE: Aug 28, 2015

209Lbs.
1Lbs.
Brandon
BrandonDB22

updated his Fit Status.

Aug 28, 2015

1 million lbs. lifted!!!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,120 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,705 Lbs.

tracked the workout: LEGS/ABS/CALVES week 7&8

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,380 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,222.5 Lbs.
Kemp
krwall8301

tracked the workout: A: CHEST TRICEPS

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,375 Lbs.

tracked the workout: Aug. 28, 2015 12:30PM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
4 / 6
EXERCISES
4
SETS
6
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
1,575 Lbs.
mark
scobee40

updated his Fit Status.

Aug 28, 2015

Iv just booked two tickets for me an my son to go an see wwe live at the nec in birmingham in november its an early xmas present for him hes going to love it cause wresling mad he is lol

added a new program to his calendar: Bill Phillips Back To Fit 12-Week Trainer

PROGRAM:
Bill Phillips Back To Fit 12-Week Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.3
Out out 10
Good
54 Ratings
TOTAL WEEKS
12
START DATE
Aug 28, 2015
Mitchell Clarke
Mitchie4

tracked the workout: Jay Cutler's Living Large: Day 26 Evening, Triceps

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,556 Lbs.
Dave Torsleff
dtorsleff

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 61

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,955 Lbs.