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Over 1,000,000 People Transforming Their Lives

Jeffrey Nieves
LuckyMe7

updated his Fit Status.

Jul 31, 2014

Did back yesterday, and just finished an arm session! Feeling accomplished!!

tracked the workout: Jul. 31, 2014 21:57PM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
0 / 0
EXERCISES
0
SETS
0
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,662.5 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,870 Lbs.
Kristine
Kristine0218

updated her Fit Status.

Jul 31, 2014

Just got talked into doing another show next year I wasn't planning on lol.. what am I getting myself into.. Oh that's right he is one of m good friends who wants me to do it with him and will be his last show.. so feel honored .. love my friends. now will have to keep making progress till than.
Haleyanne
haleyanne

updated her body fat from 35% to 20.6%, a 14.4% loss in 199 days.

BODY FAT CHANGE: Jul 31, 2014

20.6%
14.4%
Labrada Jamie Eason Signature Series Anti-Bloat
Started taking:
May 1, 2014
Why I take it:
1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,352 Lbs.
Luis Duran
l1duran

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
0 Lbs.
Ira Stephen Herrington
IraHerrington

updated his weight from 207 Lbs. to 209.5 Lbs., a 2.5 Lb. gain in 7 days.

WEIGHT CHANGE: Jul 31, 2014

209.5Lbs.
2.5Lbs.
Haleyanne
haleyanne

updated her weight from 160 Lbs. to 150.5 Lbs., a 9.5 Lb. loss in 199 days.

WEIGHT CHANGE: Jul 31, 2014

150.5Lbs.
9.5Lbs.
Michael Staples
tazdog

updated his Fit Status.

Jul 31, 2014

What is your thoughts on juicing

updated his weight from 210 Lbs. to 208.5 Lbs., a 1.5 Lb. loss in 1 day.

WEIGHT CHANGE: Jul 31, 2014

208.5Lbs.
1.5Lbs.
Wolverine
Mudit171

added 4 new posts to his FitBoard.

3 minutes ago
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