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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
19,775 Lbs.
Daniel
dfarf001

updated his weight from 180 Lbs. to 181 Lbs., a 1 Lb. gain in 1 day.

WEIGHT CHANGE: May 29, 2015

181Lbs.
1Lbs.

updated her motivation level to 10/10.

May 29, 2015
10/10
Previously set to 9/10 on May 20, 2015
ENERGY LEVEL:
Not In The Mood
SELF RATING:
5/10
EXERCISES / SETS
11 / 15
EXERCISES
11
SETS
15
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
6,600 Lbs.
susan
squinj

tracked the workout: 001 - FULL BODY

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,885 Lbs.
Stephanie Webb
webbworkout

tracked the workout: Lee Labrada Lean Body Day 8: Legs & Abs Workout

ENERGY LEVEL:
Not In The Mood
SELF RATING:
9/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,701 Lbs.

added a new program to his calendar: Dr. Jacob Wilson's 14-Week Muscle-Building Trainer

PROGRAM:
Dr. Jacob Wilson's 14-Week Muscle-Building Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.1
Out out 10
Excellent
86 Ratings
TOTAL WEEKS
17
START DATE
May 29, 2015
Henry
HPdT

is now friends with laylla123.

2 minutes ago
Missa
missmesmeric

updated her Fit Status.

May 29, 2015

Dude I'm so awkward lol. I'm sitting in allergy waiting for my shot to get cleared, looking at food porn when I look up and notice this hot dude has been staring at me for who knows how long. Just to realize I have literally drooled on myself... Lol #fml

is now friends with grett27.

2 minutes ago
ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:36
hr min
WEIGHT LIFTED
5,103 Lbs.
Chad Cooper
chadcooper7739

is now friends with flurofitness, and laylla123.

2 minutes ago

updated her Fit Status.

May 29, 2015

I've lost 12 pounds in the month of may. I was 370 may 1 and today I weighed in at 358. That is a total weight loss of 34 lbs since I started my journey in January 2014
Shawn Kerr
shonkerus

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 53

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,845 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
11,028 Lbs.