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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Johnny Dickinson
JOHNNYHICAP

tracked the workout: Big Js Abs

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
3 / 13
EXERCISES
3
SETS
13
WORKOUT TIME
00:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,330 Lbs.
La Bella Dulce
an9elfyre

updated her weight from 135.1 Lbs. to 134 Lbs., a 1.1 Lb. loss in 3 days.

taken at 11:17pm

WEIGHT CHANGE: Sep 03, 2014

134Lbs.
1.1Lbs.
Derya_sxb
TOPALDERYA

updated her weight from 116.8 Lbs. to 113.5 Lbs., a 3.3 Lb. loss in 84 days.

WEIGHT CHANGE: Sep 03, 2014

113.5Lbs.
3.3Lbs.
Lionel
littlelion1

updated his body fat from 8.5% to 8%, a 0.5% loss in 303 days.

BODY FAT CHANGE: Sep 03, 2014

8%
0.5%
Blue Phi
betafsu99

is now friends with cfp149, and Ecamero.

2 minutes ago

updated his Fit Status.

Sep 3, 2014

Arms have now been smashed. The pain will subside, time to eat.

updated his arms measurement from 12 in. to 11.5 in., a 0.5 in. loss in 279 days and 2 other body parts.

ARMS CHANGE: Sep 03, 2014

11.5in.
0.5in.
2 minutes ago

added a new program to her calendar: Roller Derby Workout

PROGRAM:
Roller Derby Workout
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
TOTAL WEEKS
ONGOING
START DATE
Aug 31, 2014
Lionel
littlelion1

updated his weight from 180.1 Lbs. to 178.6 Lbs., a 1.5 Lb. loss in 6 days.

WEIGHT CHANGE: Sep 03, 2014

178.6Lbs.
1.5Lbs.

updated his Fit Status.

Sep 3, 2014

Heading to the gym. I gotta get these wheels worked on.....leg day.

updated his weight from 180.8 Lbs. to 179.7 Lbs., a 1.1 Lb. loss in 1 day.

WEIGHT CHANGE: Sep 03, 2014

179.7Lbs.
1.1Lbs.
Darren Taylor
o0TheDazzler0o

updated his Fit Status.

Sep 3, 2014

I'm soo in pain now cardio day for me today.
ENERGY LEVEL:
Tired
SELF RATING:
6/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,226 Lbs.
Charles
IronCharles

added a new profile photo.

Back
Back
Pose:
Back Relaxed
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 2, 2014
3 minutes ago
Monica-MightyMatty84's Fiance
Moonlight1973

added 2 new posts to her FitBoard.

6 minutes ago
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