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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 31
EXERCISES
12
SETS
31
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
3,237 Lbs.
Cossy Dimitrova
cossydimitrova

updated her Fit Post.

Sep 29, 2016

My gym doesn't have adductor and abductor machines. Can anyone share some workouts for the same muscle groups? Thanks :)))
1 minute ago |
Tiffany
teyes

updated her Fit Post.

Sep 29, 2016

My job fed the masses Pozza Hut....i kept my cool and had my planned banana and shake...#1stepatatime!
8 minutes ago |
kimberly
Kimberly395

updated her Fit Post.

Sep 29, 2016

Well another year down but I don't feel another year older. I love my life and what and who's in it, and of course my rock ,my best friend and partner in crime David. I wouldn't be where I am today without you pushing me past my comfort zone. I feel pretty good for a forty something gal .
8 minutes ago |
Stephen Thinnes
Sthinnes

tracked the workout: Dymatize Transformed: Full-Body 5

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,325 Lbs.
Marisca
Marisca

added a new profile photo.

NABBA/WFF Pta Classic
NABBA/WFF Pta Classic
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 13, 2016
10 minutes ago
Ralph Dunniehigh
rndst6

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
MUSTAFA
IEO88MAN

updated his Fit Post.

Sep 29, 2016

Hi everyone, Anyone up to a little chat ?
15 minutes ago |
Steve (IG: Stevenhuffjr)
stevenhuffjr1

tracked the workout: BB Leg Day

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
11 / 38
EXERCISES
11
SETS
38
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
195,680 Lbs.