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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
71,399 Lbs.
Bill Denman
Billythelegend

is now friends with Sharkgrl84, and AllieMilo.

1 minute ago

updated his weight from 182.8 Lbs. to 185.2 Lbs., a 2.4 Lb. gain in 9 days.

Long weekend at the beach and up a couple pounds. It should come off quickly. Back to the grind...

WEIGHT CHANGE: Apr 28, 2015

185.2Lbs.
2.4Lbs.

is now friends with gdaves, and oceantrail14.

1 minute ago
Justin Koeth
justinkoeth

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 79

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,550 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,975 Lbs.
Jessica McCurrie
galaxy0129

tracked the workout: Jamie Eason's LiveFit Trainer: Day 22 Legs

ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
11,403 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,870 Lbs.

updated his body fat from 22.9% to 22.6%, a 0.3% loss in 1 day.

BODY FAT CHANGE: Apr 28, 2015

22.6%
0.3%
Jonathan Clore
jmwclore

updated his weight from 183 Lbs. to 184 Lbs., a 1 Lb. gain in 1 day.

WEIGHT CHANGE: Apr 28, 2015

184Lbs.
1Lbs.

is now friends with gaycutler, and laxy.

1 minute ago
Kathryn Clark
Kathrynfc

updated her waist measurement from 0 in. to 38 in. and one other body part.

WAIST CHANGE: Apr 28, 2015

38in.
38in.
1 minute ago
Brandon Miller
BrandonMiller93

updated his weight from 167.6 Lbs. to 164.2 Lbs., a 3.3 Lb. loss in 4 days.

WEIGHT CHANGE: Apr 28, 2015

164.2Lbs.
3.3Lbs.