community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

added a new program to her calendar: Jim Stoppani's 6-Week Shortcut To Shred

PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.1
Out out 10
Excellent
695 Ratings
TOTAL WEEKS
6
START DATE
May 24, 2015
Hunter
HunterE27

updated their weight from 186 Lbs. to 183 Lbs., a 3 Lb. loss in 12 days.

WEIGHT CHANGE: May 23, 2015

183Lbs.
3Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,265 Lbs.

tracked the workout: May. 24, 2015 07:55am

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
6 / 36
EXERCISES
6
SETS
36
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,853.2 Lbs.
Suman
cvsuman

added a new program to his calendar: Experimental Leangain

PROGRAM:
Experimental Leangain
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
TOTAL WEEKS
ONGOING
START DATE
May 25, 2015
Jessie
jessie94519

added a new program to her calendar: Ashley Conrad's 21-Day Clutch Cut

PROGRAM:
Ashley Conrad's 21-Day Clutch Cut
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
8.3
Out out 10
Good
106 Ratings
TOTAL WEEKS
3
START DATE
Jun 23, 2015
Rebecca Manos
BeccaManos

is now friends with sosogeekd.

3 minutes ago
Noah Nunez
Noahy2k

added a new photo to his progress photos.

Jordan Cowan
jcowan12

added a new program to his calendar: Arnold's Blueprint Trainer

PROGRAM:
Arnold's Blueprint Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.5
Out out 10
Excellent
384 Ratings
TOTAL WEEKS
8
START DATE
May 24, 2015

updated his weight from 425.5 Lbs. to 193 Lbs., a 232.5 Lb. loss.

WEIGHT CHANGE: May 23, 2015

193Lbs.
232.5Lbs.

updated her Fit Status.

May 23, 2015

Cormier?! Happy but surprised by how much DC dominated...!
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
19,500 Lbs.

updated her Fit Status.

May 23, 2015

It was good to get back into the gym this week after a one month break.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 21
EXERCISES
4
SETS
21
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
15,820 Lbs.