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Over 1,000,000 People Transforming Their Lives

Ryan
Shadiest71

tracked the workout: Apr. 18, 2014 9:14 AM Workout

ENERGY LEVEL:
Tired
SELF RATING:
6/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,660 Lbs.
Larry
larry1971

updated his weight from 277 Lbs. to 275 Lbs., a 2 Lb. loss in 1 day.

WEIGHT CHANGE: Apr 18, 2014

275Lbs.
2Lbs.

updated her Fit Status.

Apr 18, 2014

so last night's PT session we tried the Romanian dead life but my back can't handle it, now I need to strengthen my core and lower back before I can do it. I'm so gutted :(

updated her Fit Status.

Apr 18, 2014

Take 3 kids on bikes to the park. Check. Chin ups and pull ups because they didn't believe I could. Check. Push ups challenge from my nephew. Check. So happy I can do all these things because a year ago, I couldn't. Having a wonderful, thankful kind of day :)
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
15 / 53
EXERCISES
15
SETS
53
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
27,195 Lbs.
Michael D. Kimler
Squirrelly66

updated his motivation level to 10/10.

Joint soreness is gone. I am ready for Chest/Back/Abs

Apr 18, 2014
10/10
Previously set to 7/10 on Apr 17, 2014
michelle moncado
smurfette0812

updated their Fit Status.

Apr 18, 2014

Well kidlets are with their Dad today... So gym for me... Good thing for ANYTIME FITNESS!! Enjoy the holiday everyone!!
mario leon
mals1892

tracked the workout: Apr. 18, 2014 6:30 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
04:00
hr min
CARDIO TIME
02:10
hr min
WEIGHT LIFTED
0 Lbs.
matt szadyr
mszadyr

updated his weight from 151.5 Lbs. to 151.5 Lbs., no change in 1 day.

WEIGHT CHANGE: Apr 18, 2014

151.5Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,520 Lbs.

updated her Fit Status.

Apr 18, 2014

It's FRIDAY and like no one but me in the gym....yahoo! Luvin' it...... have a GOOD day y'all :)
Jose Ricardo Ortiz Olivares
thiudareiks123

tracked the workout: Get Swole: Phase 1 - Chest and Back

ENERGY LEVEL:
Tired
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,840 Lbs.
Steff
steph232

updated her body fat from 15% to 15%, a gain of 0%.

BODY FAT CHANGE: Apr 18, 2014

15%
Mr. Rashad
JMX

tracked the workout: Back

APR
17
2014
WORKOUT LOG:
Back
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
13 / 49
EXERCISES
13
SETS
49
WORKOUT TIME
03:30
hr min
CARDIO TIME
02:04
hr min
WEIGHT LIFTED
12,520 Lbs.
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