Over 1,000,000 People Transforming Their Lives
tracked the workout: Mar. 05, 2015 19:04PM
MAR
05
2015
WORKOUT LOG:
Mar. 05, 2015 19:04PM
ENERGY LEVEL:
Tired
SELF RATING:
4/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
5,070 Lbs.
Jake Hartzog
hartzog87
tracked the workout: Mar. 05, 2015 17:21PM
MAR
05
2015
WORKOUT LOG:
Mar. 05, 2015 17:21PM
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
5,245 Lbs.
Mike Hildebrandt
mr.symmetry
created a new BodyBlog entry.
Training Body Blog : March 5, 2015
3 reasons I hate the smith machine
For the past 30 years or so, gyms have become equipped with a number of different machines that are all set out to get your attention and help you reach your goal. There is no denying that some of this equipment is helpful for attaining your fitness goals however, there is also a lot of...
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Monique Garcia
niquejaye
updated her Fit Status.
Worked out roughly 31 hours since 1/12... need to double that time for the next 30 days...let's see what I come up with!
Amy Carroll
ShioriTiger
updated her weight from 144.7 Lbs. to 138 Lbs., a 6.7 Lb. loss in 24 days.
WEIGHT CHANGE:
138Lbs.
6.7Lbs.
Chris
alan1987
tracked the workout: Mar. 05, 2015 20:30PM
MAR
05
2015
WORKOUT LOG:
Mar. 05, 2015 20:30PM
ENERGY LEVEL:
Tired
SELF RATING:
9/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,800 Lbs.
James Hartman
Hollowgraf
tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEK 4 CHEST/BACK
MAR
05
2015
WORKOUT LOG:
ARNOLD BLUEPRINT PHASE 2 WEEK 4 CHEST/BACK
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
00:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,660 Lbs.
updated his thighs measurement from 26 in. to 24 in., a 2 in. loss in 225 days.
THIGHS CHANGE: Mar 05, 2015
24in.
2in.
Fisk
DominorFisk
tracked the workout: Labrada Lean Body Cardio
MAR
05
2015
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:28
hr
min
WEIGHT LIFTED
0 Lbs.
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