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87flip707

updated his weight from 171 Lbs. to 168 Lbs., a 3 Lb. loss in 5 days.

WEIGHT CHANGE: Mar 03, 2015

168Lbs.
3Lbs.
1 minute ago |
ironlionzion86

tracked the workout: Hot Yoga

MAR
03
2015
WORKOUT LOG:
Hot Yoga
ENERGY LEVEL:
Tired
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
1 minute ago |
jaykarate

updated his weight from 227.8 Lbs. to 227 Lbs., a 0.8 Lb. loss.

getting rid of mostly water weight so dropping fast right now

WEIGHT CHANGE: Mar 03, 2015

227Lbs.
0.8Lbs.
1 minute ago |
Rajesh Kumar
nrajeshkumar

tracked the workout: Dymatize Project Mass: Cycle 1, Microcycle 2, Day 14 - Push Hypertrophy

MAR
03
2015
WORKOUT LOG:
Dymatize Project Mass: Cycle 1, Microcycle 2, Day 14 - Push Hypertrophy
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,265 Lbs.
1 minute ago |
Brandon Smith
btsmith24

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 1 - Legs

MAR
03
2015
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 1: Day 1 - Legs
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
27,220 Lbs.
1 minute ago |
Joyce Selina Love
JSLove

tracked the workout: Body Beast Bulk Legs

MAR
03
2015
WORKOUT LOG:
Body Beast Bulk Legs
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,200 Lbs.
1 minute ago |
brucermc1

tracked the workout: Jamie Eason's LiveFit Trainer: Day 9 Back/Biceps

MAR
03
2015
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 9 Back/Biceps
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,970 Lbs.
1 minute ago |
Jrivera1211

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 57

MAR
03
2015
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 9, Day 57
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,570 Lbs.
1 minute ago |
embraceyourself

added a new photo to her photo gallery.

face transformation haha
face transformation haha
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 3, 2015
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
leavelux

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15

MAR
03
2015
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 15
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,380 Lbs.
1 minute ago |
brynne henderson
justbrynne

updated her weight from 161.5 Lbs. to 169.5 Lbs., an 8 Lb. gain in 351 days.

WEIGHT CHANGE: Mar 03, 2015

169.5Lbs.
8Lbs.
1 minute ago |
TotalCarnage44

updated his weight from 180 Lbs. to 182 Lbs., a 2 Lb. gain.

WEIGHT CHANGE: Mar 03, 2015

182Lbs.
2Lbs.
1 minute ago |
Aron Funk
aronfunk

updated his weight from 166 Lbs. to 165 Lbs., a 1 Lb. loss in 1 day.

WEIGHT CHANGE: Mar 03, 2015

165Lbs.
1Lbs.
1 minute ago |
Mike Smith
BigHev14

is now friends with BtaylorG5484, and machelleesco.

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2 minutes ago
Benjamin
labouts

updated his body fat from 16.6% to 15.9%, a 0.7% loss in 8 days.

BODY FAT CHANGE: Mar 03, 2015

15.9%
0.7%
2 minutes ago |