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Over 1,000,000 People Transforming Their Lives

tracked the workout: 4 Weeks 2 Shred: Active Rest

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
15,000 Lbs.

updated his weight from 307.8 Lbs. to 308.7 Lbs., a 0.9 Lb. gain in 4 days.

WEIGHT CHANGE: Feb 06, 2016

308.7Lbs.
0.9Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,690 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
9,535 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 11
EXERCISES
8
SETS
11
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,277 Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
0 / 0
EXERCISES
0
SETS
0
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Roberto Olivas
olivamos

tracked the workout: Jan. 31, 2016 9:02 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,220 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
10 / 10
EXERCISES
10
SETS
10
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,325 Lbs.
Naveen Paul
naveenpaul03

updated his weight from 165.4 Lbs. to 167.6 Lbs., a 2.2 Lb. gain in 114 days.

WEIGHT CHANGE: Feb 06, 2016

167.6Lbs.
2.2Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,045 Lbs.
Jay Totten
JayTotten

tracked the workout: Feb. 06, 2016 08:30AM

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
02:06
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
30,220 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Ross Robertson
rossrob0083

tracked the workout: Squat Every Day: The Sequel - Day 6: Squat

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.

updated her weight from 160.8 Lbs. to 160 Lbs., a 0.8 Lb. loss in 4 days.

WEIGHT CHANGE: Feb 06, 2016

160Lbs.
0.8Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
10,350 Lbs.