Bodybuilding.com Information Motivation Supplementation
in:

Over 1,000,000 People Transforming Their Lives

MelodyGG updated her weight from 126.8 Lbs. to 126.8 Lbs., no change in 1 day.

126.8 Lbs.
4 minutes ago |

n2theburn Confession, haven't worked out in a week,loved my snowy respite from the normal grind including the gym, now I'm getting back to discipline!

5 minutes ago |

aliciabellelite updated her body fat to 17%.

17%
5 minutes ago |

jaimeFG updated his body fat from 17% to 14%, a loss of 3% in 42 days.

14%
5 minutes ago |

jmiller049 is now friends with luzylove and baylinduh.

5 minutes ago
RickSauce32 tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1
DEC
10
2013
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:05
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
9
TOTAL SETS
29
WEIGHT LIFTED
23,235 Lbs.
5 minutes ago |
Scottishfury tracked the workout: Super Squats
DEC
10
2013
WORKOUT LOG:
Super Squats
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:40
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
10
TOTAL SETS
18
WEIGHT LIFTED
13,740 Lbs.
5 minutes ago |

BaroMax joined YMCA of North Bay (North Bay, Canada).

Date Joined: October 2013
Location: North Bay, Ontario (Canada)

5 minutes ago

Salvagedkitty added 3 new photos to her photo gallery.

6 minutes ago

robv92 updated his weight from 187 Lbs. to 189.2 Lbs., a 2.2 Lb. gain in 2 days.

189.2 Lbs.
6 minutes ago |
LEG1117 tracked the workout: Jamie Eason's LiveFit Trainer: Day 30 - Chest/Abs
DEC
10
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 30 - Chest/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
01:24
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
10
TOTAL SETS
25
WEIGHT LIFTED
3,700 Lbs.
6 minutes ago |

Bren23 is now friends with Easdon77.

6 minutes ago

tarzain1 updated his weight from 198 Lbs. to 194.4 Lbs., a 3.6 Lb. loss in 31 days.

194.4 Lbs.
6 minutes ago |
Kenstpierre tracked the workout: Chest Calves
DEC
10
2013
WORKOUT LOG:
Chest Calves
ENERGY LEVEL:
Average
SELF RATING:
5/10
TOTAL TIME
00:13
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
16
WEIGHT LIFTED
13,775 Lbs.
6 minutes ago |

krisloock Oh for goodness sake....driving myself crazy trying to reach this itch on my back...

6 minutes ago |

Professor Xavier is now friends with Taboomodel and aliciabellelite.

7 minutes ago

dlew48 updated his weight from 212.7 Lbs. to 210 Lbs., a 2.7 Lb. loss in 4 days.

210 Lbs.
7 minutes ago |

carloskezen measured his arms at 14.6 in., a gain of 1.6 in. in 390 days and measured 6 other body parts.

14.6 in.
7 minutes ago

carloskezen updated his weight from 178.2 Lbs. to 189.4 Lbs., a 11.2 Lb. gain in 317 days.

189.4 Lbs.
7 minutes ago |

carloskezen updated his body fat from 10% to 10%, no change in 390 days.

10%
7 minutes ago |

bigv07 measured his arms at 18.5 in., a gain of 0.5 in. in 233 days and measured 7 other body parts.

18.5 in.
7 minutes ago

bigv07 updated his weight from 272 Lbs. to 306 Lbs., a 34 Lb. gain in 233 days.

306 Lbs.
7 minutes ago |

mshadows489 updated his weight from 170 Lbs. to 174 Lbs., a 4 Lb. gain in 9 days.

174 Lbs.
7 minutes ago |

stevejubz updated his body fat from 20% to 18%, a loss of 2% in 35 days.

18%
7 minutes ago |
Show More

Latest BodySpace Updates

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com