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Over 1,000,000 People Transforming Their Lives

Rachel
txsjhawk

updated her Fit Status.

Oct 31, 2014

Time to put the body to rest. 14hr work day today ended in an 8oz ribeye and a sweet potato being eaten with a toddler fork, lol. Clients tomorrow, LEGS for me and then its party time! Costume party for the adults...I'll be channelling some Jimi Hendrix. Happy november fit fam.

tracked the workout: Pull B

OCT
31
2014
WORKOUT LOG:
Pull B
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,936 Lbs.
Roni
Ronizworld

tracked the workout: Oct. 31, 2014 18:00PM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
14 / 6
EXERCISES
14
SETS
6
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,550 Lbs.
Michael Waters
trident6

updated his weight from 213.5 Lbs. to 221.5 Lbs., an 8 Lb. gain in 42 days.

WEIGHT CHANGE: Oct 31, 2014

221.5Lbs.
8Lbs.
Abhishek Srivastav
Absrivastav

updated his chest measurement from 37 in. to 38 in., a 1 in. gain in 110 days.

CHEST CHANGE: Oct 31, 2014

38in.
1in.
Augusto Torres
AugustoTorres

updated his body fat from 21% to 22%, a gain of 1%.

BODY FAT CHANGE: Oct 31, 2014

22%
1%

is now friends with Narendra.rawat, and ejet.

2 minutes ago
Chelsea
chelseakay2010

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:09
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
0 Lbs.
Justin
1redmanj

is now friends with CMMICHALK.

3 minutes ago
Austin Hassen
austinh0719

updated his Fit Status.

Oct 31, 2014

Girlfirends out of town, so looks like the only anyggle candidates are the dogs. Should be warm tonight, may have to shovel snow tomorrow which is some BS.
Terrell Harrison
Terrell1965

is now friends with CMMICHALK, and sarahmyers444.

3 minutes ago
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