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Featured Motivational Articles

body by marco

Motivational Article Picture

Marco was insecure in his pear-shaped body and tired of his troubled ego. He adjusted his mindset, found influential friends, and kissed his obese physique goodbye!

Over 1,000,000 People Transforming Their Lives

John
Iechimai

added a new program to his calendar: Kris Gethin 12-Week Daily Trainer

PROGRAM:
Kris Gethin 12-Week Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.2
Out out 10
Excellent
512 Ratings
TOTAL WEEKS
12
START DATE
Mar 7, 2014
1 minute ago |
Doug
neelyvt

is now friends with ltafoya79, and joshua_only1.

View All
1 minute ago
UACK7

updated his Fit Status.

Mar 7, 2014

Hope you all have a great day!
3 minutes ago |
dwillich87

tracked the workout: Home Chest

MAR
07
2014
WORKOUT LOG:
Home Chest
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
14,555 Lbs.
3 minutes ago |
Michael Banks
Unforgiven06

updated his Fit Status.

Mar 7, 2014

Todays regiment consisted of the original 300 workout + a little ditty I got off BB.com 100 rep jump rope in between sets of body weight squats 30,40,50,60.
3 minutes ago |
Roberto
bigboynedluv2

added a new program to his calendar: Frankie's Spring Program

PROGRAM:
Frankie's Spring Program
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Men: 40+
  • LEVEL:Intermediate
Overall Rating:
--
N/A
0 Ratings
TOTAL WEEKS
6
START DATE
Mar 7, 2014
3 minutes ago |
Jordan
BurmesePython

added 2 new photos to his photo gallery.

View All
3 minutes ago
kekerae

tracked the workout: Jamie Eason's LiveFit Trainer: Day 47 - Legs

MAR
07
2014
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 47 - Legs
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,420 Lbs.
3 minutes ago |
GMan260

updated his motivation level to 1/10.

Mar 7, 2014
1/10
Previously set to 3/10 on Mar 4, 2014
3 minutes ago |
Stacey Dearth
dearthstacey

updated her weight from 120 Lbs. to 122 Lbs., a 2 Lb. gain in 28 days.

WEIGHT CHANGE: Mar 07, 2014

122Lbs.
2Lbs.
3 minutes ago |
Lacey Joy
pearls4lace

updated her weight from 192 Lbs. to 190 Lbs., a 2 Lb. loss in 4 days.

WEIGHT CHANGE: Mar 07, 2014

190Lbs.
2Lbs.
4 minutes ago |
Carrie Newell
CaliCarrie

updated their weight from 108 Lbs. to 109.5 Lbs., a 1.5 Lb. gain in 88 days.

WEIGHT CHANGE: Mar 07, 2014

109.5Lbs.
1.5Lbs.
4 minutes ago |
Andy
bigfish18q

updated his weight from 204 Lbs. to 202 Lbs., a 2 Lb. loss in 52 days.

WEIGHT CHANGE: Mar 07, 2014

202Lbs.
2Lbs.
4 minutes ago |
Zach Roush
zroush

added 2 new photos to his photo gallery.

View All
4 minutes ago
Tony Kibble
SwelterTheChef

updated his weight from 156.1 Lbs. to 156.3 Lbs., a 0.2 Lb. gain in 1 day.

WEIGHT CHANGE: Mar 07, 2014

156.3Lbs.
0.2Lbs.
4 minutes ago |

Information. Motivation. Supplementation.

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