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Over 1,000,000 People Transforming Their Lives

Marie Bordelon
Viistaree

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 53

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,442.5 Lbs.
Stone
Biggstone78

updated his Fit Status.

May 23, 2015

I am not seeing the results I want but I gotta keep pressing forward!
Tom
Alpine01

updated his weight from 162 Lbs. to 161 Lbs., a 1 Lb. loss in 2 days.

WEIGHT CHANGE: May 23, 2015

161Lbs.
1Lbs.
Saurav
Sauravmishra

updated his weight from 185.2 Lbs. to 183 Lbs., a 2.2 Lb. loss in 4 days.

WEIGHT CHANGE: May 23, 2015

183Lbs.
2.2Lbs.
Supergirl
Holabackgirl

updated her Fit Status.

May 23, 2015

FILTHY TROLL ALERT Djfitt111Dj111 reporting peoples pics under someone elses name. Get on it TROLL fighters Justice League let's bash this flea.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,297.3 Lbs.

is now friends with Kerriak, and ShortJeans808.

1 minute ago
Dan
DanyFit68

updated his weight from 173.3 Lbs. to 175.2 Lbs., a 1.9 Lb. gain in 5 days.

WEIGHT CHANGE: May 23, 2015

175.2Lbs.
1.9Lbs.
Zak Ryan
Prozak88

updated his weight from 198 Lbs. to 197.5 Lbs., a 0.5 Lb. loss.

WEIGHT CHANGE: May 23, 2015

197.5Lbs.
0.5Lbs.
Tiffany
fun7684

tracked the workout: May. 23, 2015 11:22 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
Abdulrahman Abumalih
abumalih

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
WORKOUT TEMPLATE:
Shoulders, Biceps & Triceps (NASM's Guide to Bodybuilding)
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
Total Exercises
7
Total Sets
35
Total Time
00:45
hr min
CARDIO
00:00
hr min
New
Ariel Feliz
arf014

added a new program to his calendar: Beginner's Full-Body Program

PROGRAM:
Beginner's Full-Body Program
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Men: 20-39
  • LEVEL:Beginner
Overall Rating:
TOTAL WEEKS
12
START DATE
May 26, 2015
senthil raj
senthilraj

tracked the workout: May. 24, 2015 6:25 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,094.4 Lbs.