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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

John Sisich
Sisich

updated his arms measurement from 0 in. to 17.5 in.

ARMS CHANGE: Sep 18, 2014

17.5in.
17.5in.
Muhammad Noor Hakim Azman
damagedone91

updated his weight from 157.6 Lbs. to 155.4 Lbs., a 2.2 Lb. loss in 2 days.

WEIGHT CHANGE: Sep 18, 2014

155.4Lbs.
2.2Lbs.
Chris O
PecksInDaCity88

updated their weight from 193 Lbs. to 197 Lbs., a 4 Lb. gain in 18 days.

WEIGHT CHANGE: Sep 18, 2014

197Lbs.
4Lbs.
Ashley dM
ChitownAshley

tracked the workout: Women Fat Loss #1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,130 Lbs.

updated his Fit Status.

Sep 18, 2014

Hitting up the Lean Body trainer starting tomorrow. Plan to document it on here and instagram @ pdshealthyliving feel free to follow..
Michael Ryer
SirSmiley357

tracked the workout: BLS: Back & Calves

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 29
EXERCISES
7
SETS
29
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,045 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 37
EXERCISES
7
SETS
37
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,760 Lbs.
Piet
NOWNEVER

updated his weight from 179.7 Lbs. to 178.6 Lbs., a 1.1 Lb. loss in 2 days.

WEIGHT CHANGE: Sep 18, 2014

178.6Lbs.
1.1Lbs.
Ashley dM
ChitownAshley

tracked the workout: Women Fat Loss #1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
9,130 Lbs.
Sean-Anthony
FoodieReilley

tracked the workout: James Grage Rewired Phase 1 Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,050 Lbs.
Daniel Ashford
djashford

is now friends with fitchris25, and fitocrazy.

2 minutes ago

is now friends with keradactyl, and uhdenah18k.

3 minutes ago
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
14 / 64
EXERCISES
14
SETS
64
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,458.9 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
12 / 36
EXERCISES
12
SETS
36
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,240 Lbs.
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