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magicman22

tracked the workout: Bowflex workout

FEB
27
2015
WORKOUT LOG:
Bowflex workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,260 Lbs.
1 minute ago |
Eric
ELJohnson23

updated his motivation level to 1/10.

Fractured T5 and T6 in my spine not happy.

Feb 27, 2015
1/10
Previously set to 8/10 on Jan 19, 2015
1 minute ago |
Jenny
JenLean

updated her Fit Status.

Feb 27, 2015

In order to fully develop, you have to feed your goal and continuously build your character. Keep on moving forward and fill your days with positive habits day in and day out. ----Off for my run. Happy Friday!
2 minutes ago |
Dottie Schmitz
dottylinn1285

updated her weight from 164.5 Lbs. to 163 Lbs., a 1.5 Lb. loss in 1 day.

WEIGHT CHANGE: Feb 27, 2015

163Lbs.
1.5Lbs.
2 minutes ago |
Roberto
robomello

tracked the workout: 200k Day 1 - 5th week

FEB
27
2015
WORKOUT LOG:
200k Day 1 - 5th week
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
15 / 25
EXERCISES
15
SETS
25
WORKOUT TIME
07:09
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
19,880 Lbs.
2 minutes ago |
Eric
ELJohnson23

updated his Fit Status.

Feb 27, 2015

So I'm going to be out for a while I have fractured my T5 and T6 vertebrae. I'm in a back brace for estimated 8 weeks. With no heavy lifting.
2 minutes ago |
Pawan Gupta
pawangupta1388

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5

FEB
27
2015
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 5
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,419.9 Lbs.
2 minutes ago |
Eatswolves IG: snakeeyes103
snakeeyes103

added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred

PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
631 Ratings
TOTAL WEEKS
6
START DATE
Feb 27, 2015
3 minutes ago |
Wiley Hokett
WileyHokett

tracked the workout: Kris Gethin's DTP - Chest & Back Workout

FEB
27
2015
WORKOUT LOG:
Kris Gethin's DTP - Chest & Back Workout
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,200 Lbs.
3 minutes ago |
Greg Mayo
greglmayo

is now friends with angenorv, and mymomcallsmejay.

View All
3 minutes ago
Carlos Menendez
biglosman

tracked the workout: Labrada Lean Body Cardio

FEB
27
2015
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Tired
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:36
hr min
WEIGHT LIFTED
0 Lbs.
3 minutes ago |
AngryViking35

is now friends with laurenmissy18, and shanshoon66.

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3 minutes ago
Crystal
Crystalsjacob

tracked the workout: Feb. 27, 2015 21:17PM

FEB
27
2015
WORKOUT LOG:
Feb. 27, 2015 21:17PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 3
EXERCISES
1
SETS
3
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
3 minutes ago |
Sockdolager

updated his body fat from 15.3% to 14%, a 1.3% loss in 18 days.

BODY FAT CHANGE: Feb 27, 2015

14%
1.3%
3 minutes ago |
Rob
EatPaste

is now friends with Gerrity.

View All
3 minutes ago