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Featured Motivational Articles

claudio ramos shed 127 lbs and completely changed his outlook on life!

Motivational Article Picture

At 317 pounds Claudio had practically given up on finding a diet that would help him achieve the results he desired. With a jump-start and information from BB.com Claudio was able to kick his weight loss and fitness goals into gear! See how he did it!

Over 1,000,000 People Transforming Their Lives

steven garst
steven4231

updated his weight from 213 Lbs. to 209 Lbs., a 4 Lb. loss in 1 day.

WEIGHT CHANGE: Dec 12, 2013

209Lbs.
4Lbs.
1 minute ago |
dcfitness

is now friends with roseb.

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1 minute ago
Padraig Foley
podgefoley

updated his Fit Status.

Dec 12, 2013

Deadlift tonight! Hopefully going to hit up 182.5 for 7 reps then see if I can work my way to 5 wheels a side over 5 heavy sets.
1 minute ago |
George
1fatoldman

updated his motivation level to 8/10.

Dec 12, 2013
8/10
Previously set to 9/10 on Apr 24, 2013
1 minute ago |
DoWork248

is now friends with lmossy.

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1 minute ago
Rose Brunner
roseb

added a new photo to her photo gallery.

Me vs Me
Me vs Me
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 12, 2013
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Lorene
ldeford

updated her weight from 147 Lbs. to 146.6 Lbs., a 0.4 Lb. loss in 1 day.

WEIGHT CHANGE: Dec 12, 2013

146.6Lbs.
0.4Lbs.
1 minute ago |
Jordan Smith
dbzmaxx1

updated his weight from 173 Lbs. to 174 Lbs., a 1 Lb. gain in 1 day.

WEIGHT CHANGE: Dec 12, 2013

174Lbs.
1Lbs.
1 minute ago |
Txboy11

is now friends with utteeth25, and BigReed.

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1 minute ago
Ashley Wilson
AshleyWilson1

updated his weight from 194 Lbs. to 167.6 Lbs., a 26.4 Lb. loss in 1 day.

WEIGHT CHANGE: Dec 12, 2013

167.6Lbs.
26.4Lbs.
2 minutes ago |
Ashley Wilson
AshleyWilson1

updated his body fat from 15% to 17%, a 2% gain in 24 days.

BODY FAT CHANGE: Dec 12, 2013

17%
2%
2 minutes ago |
Nee Nee
gittyup247

updated her motivation level to 10/10.

Feeling a sense of accomplishment!

Dec 12, 2013
10/10
Previously set to 9/10 on Dec 1, 2013
2 minutes ago |
Byron Koeder
whildchild54

updated his Fit Status.

Dec 12, 2013

Back exercise day , try this its the best Iv found Greg Plitt is a personal friend of mine as Iv trained with him here at Fort Campble.... MFT28_day 2 back http://www.youtube.com/watch?v=cNT9nqfUqaM
2 minutes ago |
tbillick

tracked the workout: Legs & Abs Circuit

DEC
12
2013
WORKOUT LOG:
Legs & Abs Circuit
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 6
EXERCISES
11
SETS
6
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
2,300 Lbs.
2 minutes ago |
Nee Nee
gittyup247

updated her Fit Status.

Dec 12, 2013

Feeling extremely energized!!
3 minutes ago |

Information. Motivation. Supplementation.

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