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Over 1,000,000 People Transforming Their Lives

Kenneth Cameron
terroir

is now friends with adrianggg.

1 minute ago
Elizabeth T.
Brownsugar6932

tracked the workout: Aug. 28, 2014 5:34 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
6,900 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,230 Lbs.
Josh Schinke
schinke

updated his Fit Status.

Aug 28, 2014

Feeling amped up this morning lets slaughter those legs!

updated his body fat from 13% to 12.7%, a 0.3% loss in 1 day.

BODY FAT CHANGE: Aug 28, 2014

12.7%
0.3%
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
11 / 15
EXERCISES
11
SETS
15
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
54,101.4 Lbs.

is now friends with sara93lift.

1 minute ago

is now friends with Myles-Fraser.

2 minutes ago
Harry Anderson
Harry1993

is now friends with Myles-Fraser.

2 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
33 / 16
EXERCISES
33
SETS
16
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.

is now friends with try2bfit2014.

2 minutes ago
Raymond Stanford
DEEPWEB

updated his weight from 327 Lbs. to 323.8 Lbs., a 3.2 Lb. loss in 10 days.

WEIGHT CHANGE: Aug 28, 2014

323.8Lbs.
3.2Lbs.
Praneel Polra
ppolra

tracked the workout: James Grage Rewired Phase 1 Chest

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
0 / 0
EXERCISES
0
SETS
0
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Conor
SexFerguson

is now friends with Myles-Fraser.

2 minutes ago
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