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Over 1,000,000 People Transforming Their Lives

Laura McCrindle
Lcrindo

updated her body fat from 22.7% to 21.5%, a 1.2% loss in 36 days.

BODY FAT CHANGE: Apr 19, 2015

21.5%
1.2%
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,865 Lbs.
Jimmy Snippz Baranyai
jimmybaranyai

updated his weight from 178 Lbs. to 176 Lbs., a 2 Lb. loss in 5 days.

WEIGHT CHANGE: Apr 19, 2015

176Lbs.
2Lbs.
Steve D.
BoltCrank

updated his motivation level to 8/10.

Apr 19, 2015
8/10
Previously set to 9/10 on Apr 11, 2015

added a new program to her calendar: James Grage's Rewired 9-Week Fitness Trainer

PROGRAM:
James Grage's Rewired 9-Week Fitness Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.8
Out out 10
Good
95 Ratings
TOTAL WEEKS
9
START DATE
Apr 20, 2015

is now friends with tncrushgirl, and Yamigirl.

1 minute ago
Kevin
bellforce

updated his body fat from 11% to 9%, a 2% loss in 90 days.

BODY FAT CHANGE: Apr 19, 2015

9%
2%
Deborah
dcbryan012

tracked the workout: Apr. 19, 2015 14:02PM

ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
9,660 Lbs.

is now friends with jrkunow.

1 minute ago
Laura McCrindle
Lcrindo

updated her weight from 134 Lbs. to 130.5 Lbs., a 3.5 Lb. loss in 20 days.

WEIGHT CHANGE: Apr 19, 2015

130.5Lbs.
3.5Lbs.
Josh
nellijo

is now friends with jrkunow.

1 minute ago

is now friends with jrkunow, and Flemzilla.

1 minute ago