Bodybuilding.com Information Motivation Supplementation
in:

Over 1,000,000 People Transforming Their Lives

kgeiger0113 updated her body fat from 25% to 20%, a loss of 5% in 71 days.

20%
3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

raddis updated his body fat from 10.4% to 10.5%, a gain of 0.1% in 1 day.

10.5%
6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

jcastil7 updated his weight from 195.6 Lbs. to 194.8 Lbs., a 0.8 Lb. loss in 1 day.

194.8 Lbs.
5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

GeodiHall updated her weight from 137 Lbs. to 138 Lbs., a 1 Lb. gain in 7 days.

138 Lbs.
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

yobfit updated her body fat from 29.4% to 25%, a loss of 4.4% in 143 days.

25%
4 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Disciple785 People say, if you don't have the body you want then work harder. Today is a rest day. And that is hard work for me. Hard not to go to gym

3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

dinara updated her motivation level from 9/10 to 9/10.

3 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

abacrazy updated her nutrition program.

4 minutes ago

mhaake updated his body fat from 11.2% to 11%, a loss of 0.2% in 1 day.

11%
7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Roxanne1966 added a new profile photo.

4 minutes ago

dinara Off to kill my legs and finish up w/ cardio!!!

5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

wg153020 updated his body fat from 26% to 20%, a loss of 6% in 187 days.

20%
7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

BellaVita918 updated her weight from 131 Lbs. to 129.6 Lbs., a 1.4 Lb. loss in 3 days.

129.6 Lbs.
6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

atelus is taking NOW L-Carnitine as part of his current supplements.

Started taking: Jun 17, 2013

Reason for taking: Cellucor Transformation Challenge

5 minutes ago

mmiltonp added a new photo to his progress photos.

5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

jponce1 Legs,Shoulders,Abs and Cardio. Thats whats on the menu for this evening.

5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Dienekes175 created a new BodyBlog entry ""Parents group: Movie content ratings a victim of ‘moral relativity’" - Russ Jones (OneNewsNow.com) Wednesday, June 19, 2013 ".

A media watchdog group says even Hollywood doesn't understand the MPAA's movie ratings system - a troubling trend that he contends makes deciding what is best for their family even more challenging for parents. Most American movie-goers are familiar with various ratings assigned to movies: G, PG, PG-13, R, and NC-17. According to the Motion Picture Association of America, the purpose of the rating system is to provide parents with advance information about the content of movies "to help... Go to BodyBlog

5 minutes ago

bsimpson081 updated her weight from 124 Lbs. to 131 Lbs., a 7 Lb. gain in 1051 days.

131 Lbs.
7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

ktlavelle Everybody is excited about hump day today! That's what I'm talking about! Go Hard! Let's Kill It!!!

5 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

wg153020 updated his weight from 208 Lbs. to 188 Lbs., a 20 Lb. loss in 89 days.

188 Lbs.
7 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

dagda567 updated his motivation level to 5/10.

6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

katrina007 added a new post to her FitBoard.

6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

raddis updated his weight from 166.2 Lbs. to 170.2 Lbs., a 4 Lb. gain in 1 day.

170.2 Lbs.
6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Dashanv #Beast

6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Kristin3 updated her motivation level from 8/10 to 9/10.

6 minutes ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
Show More

Latest BodySpace Updates

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com