Bodybuilding.com Information Motivation Supplementation
in:
  • Community

STRENGTH
IN NUMBERS

JOIN THE WORLD’S LARGEST ONLINE FITNESS COMMUNITY

Video Intro Join Now!

SET YOUR GOALS

SET YOUR HEALTH AND FITNESS GOALS AND We’ll HELP YOU REACH THEM. THE SKY IS THE LIMIT.

Video Intro Join Now!

SELECT A PLAN

SEARCH HUNDREDS OF FREE PLANS, APPLY THEM TO YOUR CALENDAR, AND SUCCEED!

Video Intro Join Now!

Start Tracking

Track workouts, Body Stats, and more! THE MORE YOU TRACK, THE MORE YOU KNOW.

Video Intro Join Now!

Stay Motivated

FIND YOUR FRIENDS, ENCOURAGE OTHERS, AND KEEP MOTIVATED THROUGHOUT YOUR JOURNEY.

Video Intro Join Now!
community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

updated his Fit Status.

Apr 17, 2014

Time to cause a ruckus. Wreck stuff and walk away not looking at the explosion.
Danielle
drivera1989

updated her weight from 178 Lbs. to 180 Lbs., a 2 Lb. gain in 2 days.

WEIGHT CHANGE: Apr 17, 2014

180Lbs.
2Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
13 / 18
EXERCISES
13
SETS
18
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,915 Lbs.

updated her weight from 177.2 Lbs. to 175.8 Lbs., a 1.4 Lb. loss in 8 days.

WEIGHT CHANGE: Apr 17, 2014

175.8Lbs.
1.4Lbs.

updated her weight from 254 Lbs. to 250.5 Lbs., a 3.5 Lb. loss in 384 days.

WEIGHT CHANGE: Apr 17, 2014

250.5Lbs.
3.5Lbs.

tracked the workout: Apr. 17, 2014 6:10 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
4 / 21
EXERCISES
4
SETS
21
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,420 Lbs.
Noe
Lopez14

is now friends with slayrton, and Danijean84.

1 minute ago
Sofia Renee
sofiarenee

updated her Fit Status.

Apr 17, 2014

Success begins with dreams, that turn into desires, which become actions that don't stop until they bring results.#cardiothoughts
vikki brannon
brannonvikki

updated her weight from 130 Lbs. to 130 Lbs., no change in 2 days.

WEIGHT CHANGE: Apr 17, 2014

130Lbs.
Rob
Rfulgum

tracked the workout: Apr. 16, 2014 7:00 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
0 / 0
EXERCISES
0
SETS
0
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Mike
IamMikael

tracked the workout: Back and Shoulders Hypertrophy Day

ENERGY LEVEL:
Tired
SELF RATING:
10/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
11,710 Lbs.

updated their weight from 177 Lbs. to 177 Lbs., no change in 1 day.

WEIGHT CHANGE: Apr 17, 2014

177Lbs.
Steven Brandel
stevieb21

updated his weight from 222 Lbs. to 220.5 Lbs., a 1.5 Lb. loss in 2 days.

WEIGHT CHANGE: Apr 17, 2014

220.5Lbs.
1.5Lbs.

tracked the workout: Ice Cream A

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,660.7 Lbs.
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com