Over 1,000,000 People Transforming Their Lives

Justin Banks (Twitter: @JustinBanks8)
MrBankz

updated his Fit Post.

Aug 29, 2016

It is hot today. We have had some unusual weather this week. When it is this hot, i become like a cold blooded animal, slowly moving from place to place. On the flip side when i work out, i will feel the burn and sweat
1 minute ago |
John Muirhead
Frodovti

updated their Fit Post.

Aug 29, 2016

Good morning FitFam!! Its a glorious bank holiday in London! Today is day 1 back in the gym for me after a few weeks off. Hope you all have a great day and you crush each and every goal you set today. Stay strong and focused Fam 💪🏻💪🏻
1 minute ago |
Julie Planera
juli3go

tracked the workout: Jamie Eason's LiveFit Trainer: Day 8 Chest/Triceps

ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,344 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
15 / 43
EXERCISES
15
SETS
43
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,210 Lbs.
Paul Miller
PaulMilller

tracked the workout: Get Swole: Phase 2 - Chest and Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,882.6 Lbs.
Shashank Chaudhary
GaBbAr275

added a new profile photo.

Pose:
Other
Weight:
445.3 Lbs.
Body Fat:
22%
Date Taken:
Aug 29, 2016
7 minutes ago
Jose Merchan
jmerchanc

updated his Fit Post.

Aug 29, 2016

i decided to re-start the Kris Gethin's 12 week Muscle Trainer program as I did not complete well neither week3 nor the week 4 so I prefer to reset rather than catch up.
11 minutes ago |

updated his Fit Post.

Aug 29, 2016

Team out now biceps and triceps💪🏽
13 minutes ago |

updated his Fit Post.

Aug 29, 2016

Good morning FitFam! I hope everyone had a great weekend! It's going to be a great day, time to start it off right with a chest workout! Get focused, get big. Let's do this!
13 minutes ago |
Clea
W3dnesday

added a new profile photo.

-
-
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 28, 2016
13 minutes ago
Stewart MacDonald
Studiousrock

added a new profile photo.

serious me
serious me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 29, 2016
14 minutes ago
Brian
bjgaussie

tracked the workout: Aug. 29, 2016 17:20PM

ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
37,726.6 Lbs.