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Over 1,000,000 People Transforming Their Lives

christopher nelson
chriswn1992

updated his Fit Post.

Mar 23, 2017

My back and lats feel good after work out
1 minute ago |
Cheree McDaniel
cheree13

updated her Fit Post.

Mar 23, 2017

My haaaaaandsssss! Done for the night though! Hello aminos and bed!
1 minute ago |
Josh
Jish86

tracked the workout: "REST"

MAR
23
2017
WORKOUT LOG:
"REST"
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 11
EXERCISES
11
SETS
11
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
14,125 Lbs.
Scarlett77
oooJULIEooo

tracked the workout: Mar. 23, 2017 20:26PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 33
EXERCISES
13
SETS
33
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,600 Lbs.

updated her Fit Post.

Mar 23, 2017

Missed the gym twice. Kids been sick. I'm feeling so low.
4 minutes ago |
Michael
malanga42

updated his Fit Post.

Mar 23, 2017

Its fun when all your clothes fit you that you've kept from 10 years ago because you liked them so much and couldn't let them go. It's fun to look forward to my workouts, it's fun looking forward to cardio (weird right), it's fun eating all my vegetables. It's fun when people notice your hard work and compliment your shape. It's fun when people start to ask you for advice because whatever you are doing seems to be working, it's fun inspiring people. It's fun going to the beach now. It's fun to hit your daily, weekly and monthly goals. It's fun knowing how much work and sacrifice you put into what you have achieved. It's fun to be in shape. I repeat, it's fun be in shape. Its NOT fun to be out of shape. It's not fun finding happiness from junk food and binging everyday then feeling upset. It's not fun then to go buy alcohol at noon to escape reality, everyday single day. It's not fun laying around wondering what is the point of my life. I climbed my butt out of that hole, so can you...
4 minutes ago |
Michael Weber
ace6698

updated his Fit Post.

Mar 23, 2017

😃😃
5 minutes ago |
Sarah
SarahFrei91

updated her Fit Post.

Mar 23, 2017

In a weeks time I have dropped about 4 lbs, and this is mostly just through diet. I am trying to get on the best schedule/routine I can. I am still dealing with stress from work but it is slowly getting better. I am not as tense and angry as I was and I am letting the little things run off my back. Thanks BodySpace for all the support and continued support.
5 minutes ago |
Pashal Simmons
pashal12

updated her Fit Post.

Mar 23, 2017

Please go subscribe!!🍑
6 minutes ago |