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Most Inspirational Men
Most Inspirational Women

Over 1,000,000 People Transforming Their Lives

Scott Stinnett
MrHickory94

updated his weight from 195 Lbs. to 189 Lbs., a 6 Lb. loss in 9 days.

WEIGHT CHANGE: Jan 30, 2015

189Lbs.
6Lbs.
1 minute ago |
Joshua
auhsojtree

updated his body fat from 19% to 17.7%, a 1.3% loss in 31 days.

BODY FAT CHANGE: Jan 30, 2015

17.7%
1.3%
1 minute ago |
Aaron
lastman83

updated his Fit Status.

Jan 30, 2015

Friday night = rest day. But I'm super bored and have nothing else to do, so I think I'm gonna back day. That'll cure the boredom.
1 minute ago |
yeadose
yeadose

updated her Fit Status.

Jan 30, 2015

Week 5, Day 1 !!!!! Seeing huge changes. Can't wait to take progress photos.
1 minute ago |
Katie Flammia
Katie1234

tracked the workout: Jan. 30, 2015 10:30

JAN
30
2015
WORKOUT LOG:
Jan. 30, 2015 10:30
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
7 / 44
EXERCISES
7
SETS
44
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,143.3 Lbs.
1 minute ago |
Michael D. Wailes
mwailes11

updated his weight from 242.5 Lbs. to 241.6 Lbs., a 0.9 Lb. loss in 1 day.

WEIGHT CHANGE: Jan 30, 2015

241.6Lbs.
0.9Lbs.
2 minutes ago |
jbunagan

tracked the workout: Labrada Lean Body Cardio

JAN
30
2015
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
2 minutes ago |
Suzanne Goss
thewashtub

tracked the workout: Lee Labrada Lean Body Day 17, 22, 40, 58, 67 & 76: Legs & Abs Workout

JAN
30
2015
WORKOUT LOG:
Lee Labrada Lean Body Day 17, 22, 40, 58, 67 & 76: Legs & Abs Workout
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
9,600 Lbs.
2 minutes ago |
Devin Compton
devincompton35

updated his Fit Status.

Jan 30, 2015

I want you to hit me as hard as you can! We all have that monster inside. The dark side to all the cheeriness that's gushing on BS. For some it's the Hulk, Hyde, or Frankenstein. For me, it's Tyler Durden, for I am Jack's fake smile in a world of comformity. Who's your monster?
2 minutes ago |
kimr
kimroung

updated her weight from 144 Lbs. to 147 Lbs., a 3 Lb. gain in 142 days.

WEIGHT CHANGE: Jan 30, 2015

147Lbs.
3Lbs.
2 minutes ago |
kimr
kimroung

updated her body fat from 17.5% to 18%, a 0.5% gain in 163 days.

BODY FAT CHANGE: Jan 30, 2015

18%
0.5%
2 minutes ago |
kimr
kimroung

added a new photo to her photo gallery.

MIA
I've been off line for a while... life got busy but I've been still killing it at the gym. Got to get back to tracking my stuff
MIA
I've been off line for a while... life got busy but I've been still killing it at the gym. Got to get back to tracking my stuff
POSE:
Other
WEIGHT:
147 Lbs.
BODY FAT:
18%
DATE TAKEN:
Jan 30, 2015
OVERALL RATING
--
Out of 10
0 Ratings
2 minutes ago |
Brad Winterhalter
Breezy61384

tracked the workout: Jan. 30, 2015 06:55AM

JAN
30
2015
WORKOUT LOG:
Jan. 30, 2015 06:55AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:27
hr min
WEIGHT LIFTED
11,130 Lbs.
2 minutes ago |
Joshua
BLKSPARTANKING

updated his Fit Status.

Jan 30, 2015

Any fitfam on instagram lets all link up, here is my profile name "powerofimmanuel"
2 minutes ago |
Ami
adviri

tracked the workout: UPPER BODY POWER

JAN
30
2015
WORKOUT LOG:
UPPER BODY POWER
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
6 / 13
EXERCISES
6
SETS
13
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,470 Lbs.
2 minutes ago |