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Over 1,000,000 People Transforming Their Lives

kevin
kevindude05

updated his waist measurement from 39 in. to 35 in., a 4 in. loss in 2667 days.

WAIST CHANGE: Dec 22, 2014

35in.
4in.
Stephanie Haines
Hanes222

updated their weight from 230 Lbs. to 230.5 Lbs., a 0.5 Lb. gain in 3 days.

WEIGHT CHANGE: Dec 22, 2014

230.5Lbs.
0.5Lbs.

updated his weight from 219.5 Lbs. to 221 Lbs., a 1.5 Lb. gain in 5 days.

WEIGHT CHANGE: Dec 22, 2014

221Lbs.
1.5Lbs.
Krishnan Lakshminarayanan
krizwrkout

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 2: Day 8 - Chest/Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
13,105 Lbs.
kevin
kevindude05

updated his weight from 273 Lbs. to 243 Lbs., a 30 Lb. loss in 2564 days.

WEIGHT CHANGE: Dec 22, 2014

243Lbs.
30Lbs.
Sherry Echols
sherryechols

updated her weight from 152 Lbs. to 158 Lbs., a 6 Lb. gain in 107 days.

WEIGHT CHANGE: Dec 22, 2014

158Lbs.
6Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
13 / 21
EXERCISES
13
SETS
21
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
7,170 Lbs.
tony mcintire
mcintire7

updated his Fit Status.

Dec 22, 2014

Go Broncos
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,160 Lbs.

updated his weight from 188 Lbs. to 187.5 Lbs., a 0.5 Lb. loss in 2 days.

WEIGHT CHANGE: Dec 22, 2014

187.5Lbs.
0.5Lbs.
Adam
Sigurd8404

updated his shoulders measurement from 0 in. to 50.8 in.

SHOULDERS CHANGE: Dec 22, 2014

50.8in.
50.8in.
Demetrius Williams
dshaq94

tracked the workout: Big Man On Campus - Active Rest Workout

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,025 Lbs.
Cody Sturgeon
codybug2002

tracked the workout: Dec. 22, 2014 19:25PM

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,740 Lbs.