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Over 1,000,000 People Transforming Their Lives

Mike
mcain13

updated his weight from 196 Lbs. to 195 Lbs., a 1 Lb. loss in 1 day.

WEIGHT CHANGE: Oct 21, 2014

195Lbs.
1Lbs.

updated his arms measurement from 14.9 in. to 14.8 in., a 0.2 in. loss in 36 days and 7 other body parts.

ARMS CHANGE: Oct 21, 2014

14.8in.
0.2in.
1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,235 Lbs.
Jair Nogueira
jairdisciple

updated his weight from 167 Lbs. to 162 Lbs., a 5 Lb. loss in 89 days.

WEIGHT CHANGE: Oct 21, 2014

162Lbs.
5Lbs.
Ron
rwgraffis

updated his weight from 195.6 Lbs. to 192.6 Lbs., a 3 Lb. loss in 1 day.

WEIGHT CHANGE: Oct 21, 2014

192.6Lbs.
3Lbs.
Dwight Mckeithan
McKeithan

updated his Fit Status.

Oct 21, 2014

feeling good just got to my timing in line for future workouts.

updated her Fit Status.

Oct 21, 2014

Great chest and ab workout. Cardio at lunch! Scheduled for a 5 mile run. Anybody else hate the pple who dont rerack weights or clean up after they r done as much as me? I felt like i did more reracking then actual lifting today. Oh well. Happy tuesday!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,747.2 Lbs.
Julie Boley
boleyjl

updated her weight from 112.8 Lbs. to 111.2 Lbs., a 1.6 Lb. loss in 3 days.

WEIGHT CHANGE: Oct 21, 2014

111.2Lbs.
1.6Lbs.
Jeff
Fritter14

updated his Fit Status.

Oct 21, 2014

Leg Day yea! Who wants to help me walk out of the gym after?
Abdulrahman BinHendah
abelhaik

updated his weight from 177.5 Lbs. to 175.3 Lbs., a 2.2 Lb. loss in 23 days.

WEIGHT CHANGE: Oct 21, 2014

175.3Lbs.
2.2Lbs.
Susie
susie1022

tracked the workout: Susie Tuesday Workout

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
15 / 23
EXERCISES
15
SETS
23
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
2,144 Lbs.
Brian McCarthy
briantmccarthy96

tracked the workout: Oct. 21, 2014 03:45AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
25 / 63
EXERCISES
25
SETS
63
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,830 Lbs.

is now friends with G1ggl3s91, and kymmiebug.

1 minute ago
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