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Over 1,000,000 People Transforming Their Lives

updated his weight from 256.5 Lbs. to 261.5 Lbs., a 5 Lb. gain in 60 days.

WEIGHT CHANGE: May 04, 2015

261.5Lbs.
5Lbs.
Sean
DaxMcG

tracked the workout: No Elbow use Workout #1

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
15 / 21
EXERCISES
15
SETS
21
WORKOUT TIME
02:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,290 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,817.5 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,888 Lbs.
Danny Cole
dcattack11

tracked the workout: Strength A (DUP)

ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
2 / 16
EXERCISES
2
SETS
16
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,450 Lbs.
Jerron Crockett
rcrockett3

updated his weight from 165 Lbs. to 167 Lbs., a 2 Lb. gain in 229 days.

WEIGHT CHANGE: May 04, 2015

167Lbs.
2Lbs.

tracked the workout: A Shoulders/Traps Light

ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,920 Lbs.

The Underbox Crossfit (Augusta, Georgia)

DATE JOINED: May 2014
LOCATION: Augusta, Georgia (United States)
1 minute ago
Flor Gonzalez
fgonza89

tracked the workout: Jamie Eason's LiveFit Trainer: Day 61 - Biceps

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
16 / 22
EXERCISES
16
SETS
22
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
14,902.5 Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
9/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
60,890 Lbs.
Danielle Ingbrigtson
thatchick077

tracked the workout: FD Badass Workout, Vol 2, Program 7, Day 1

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,250 Lbs.
Shannon Renee
shannienay

updated her Fit Status.

May 4, 2015

It seems we lose the game before we even start to play. What is meant to be will be. After winter must come spring. Change comes eventually - LH. Don't give up my awesome, motivated fitfam!! You are all MY inspiration! ...I believe in YOU ;)
www.iamcandicemaria.com
candicemaria05

created the workout template: King Kong Komplex

WORKOUT TEMPLATE:
King Kong Komplex
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
Total Exercises
6
Total Sets
13
Total Time
00:45
hr min
CARDIO
00:00
hr min
New
Tyler
yarrelyt

updated his weight from 223.5 Lbs. to 223.7 Lbs., a 0.2 Lb. gain in 20 days.

WEIGHT CHANGE: May 04, 2015

223.7Lbs.
0.2Lbs.