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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Jim
lb1wally

updated his Fit Status.

Jul 28, 2014

Just wrapped up an intense leg workout. Downed my post workout drink and it's off to bed. Feelong strong!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,930 Lbs.
CHAZ_ROC
Chaz_Roc

is now friends with Chanan325.

1 minute ago

tracked the workout: Jul. 28, 2014 12:38am Workout

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
22:00
hr min
CARDIO TIME
02:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,009.3 Lbs.

updated her Fit Status.

Jul 28, 2014

It's going to shower and then it's going to put lotion on its skin! Cardio tomorrow (on 3 different machines to beat boredom). Night!

updated his weight from 155 Lbs. to 141 Lbs., a 14 Lb. loss in 181 days.

WEIGHT CHANGE: Jul 28, 2014

141Lbs.
14Lbs.
Tara
tdkunc93

added a new program to her calendar: Erin Stern Elite Body 4-Week Fitness Trainer

PROGRAM:
Erin Stern Elite Body 4-Week Fitness Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.2
Out out 10
Good
40 Ratings
TOTAL WEEKS
4
START DATE
Jul 29, 2014
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,115 Lbs.
Arnold Schwarzenegger Series Iron CRE3
Started taking:
Jul 28, 2014
Why I take it:
1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
57,000 Lbs.
Shannon
LilMissNeedles

updated her Fit Status.

Jul 28, 2014

making brownies for my girlies birthday, I'm high in chocolate fumes!!!!! lol 2weeks till NC after mass destruction from my dirty thirty bday weekend lol
Ingo
IronIngo

is now friends with tarynmon.

1 minute ago

updated her weight from 153 Lbs. to 156 Lbs., a 3 Lb. gain.

WEIGHT CHANGE: Jul 28, 2014

156Lbs.
3Lbs.
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