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Injuries devastated Billy's soccer career in the U.S. He returned to Ireland and lived in depression for years until he found a renewed spark. See what made him return to glory!

Over 1,000,000 People Transforming Their Lives

damnhotrod

updated his weight from 157.6 Lbs. to 156 Lbs., a 1.6 Lb. loss in 6 days.

WEIGHT CHANGE: Mar 08, 2014

156Lbs.
1.6Lbs.
1 minute ago |
Dj
Ramoage0024

updated his Fit Status.

Mar 8, 2014

Today's workout was aswome tomorrow is rest day and day after tomorrow a NEW PROGRAM HELL YEAH :D
1 minute ago |
Erin
EWatterson

updated her body fat from 26% to 25%, a 1% loss in 49 days.

BODY FAT CHANGE: Mar 08, 2014

25%
1%
1 minute ago |
Meg
Megz88

added a new photo to her photo gallery.

I love breakfast..
1/4 C chopped spinach, 1/4 C chopped ham, 1/4 C black beans, 1/4 C brown rice, and 2 eggs.
I love breakfast..
1/4 C chopped spinach, 1/4 C chopped ham, 1/4 C black beans, 1/4 C brown rice, and 2 eggs.
POSE:
Other
WEIGHT:
131.1 Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 8, 2014
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Erin
EWatterson

updated her weight from 141.5 Lbs. to 140 Lbs., a 1.5 Lb. loss in 13 days.

WEIGHT CHANGE: Mar 08, 2014

140Lbs.
1.5Lbs.
1 minute ago |
oliveira6

created the workout template: PRRS WEEK 2 (MONDAY)

WORKOUT TEMPLATE:
PRRS WEEK 2 (MONDAY)
  • MAIN GOAL:Transform
  • WORKOUT FOR:Men: 20-39
  • LEVEL:All Levels
Overall Rating:
--
N/A
0 Ratings
Total Exercises
2
Total Sets
6
Total Time
01:45
hr min
CARDIO
00:00
hr min
New
1 minute ago |
kahumaspy

updated his weight from 192.5 Lbs. to 193.5 Lbs., a 1 Lb. gain in 2 days.

WEIGHT CHANGE: Mar 08, 2014

193.5Lbs.
1Lbs.
1 minute ago |
jasonro7

is now friends with CocoLea4.

View All
1 minute ago
Richard
rlatiolais57

is now friends with CocoLea4.

View All
1 minute ago
Valcor

updated her Fit Status.

Mar 8, 2014

I heard a quote from Arnold that motivated me to do more: " I don't know how many reps I do. I start to count when it starts to hurt."
1 minute ago |
Michael Holland
Mpmholland

updated his motivation level to 6/10.

Mar 8, 2014
6/10
Previously set to 8/10 on Mar 3, 2014
1 minute ago |
Cristóbal Andrés Rueda Lama
CRLama

updated their weight from 165.4 Lbs. to 168.6 Lbs., a 3.3 Lb. gain in 40 days.

WEIGHT CHANGE: Mar 08, 2014

168.6Lbs.
3.3Lbs.
1 minute ago |
Michael Holland
Mpmholland

updated his Fit Status.

Mar 8, 2014

Had to fix wifeys brakes yesterday, so it looks like legs on sat morning... Gonna be a rough day...
1 minute ago |
Mirna12

updated her body fat from 28.5% to 28.1%, a 0.4% loss in 7 days.

BODY FAT CHANGE: Mar 08, 2014

28.1%
0.4%
2 minutes ago |
Vanguard1965

updated his weight from 182.2 Lbs. to 181.8 Lbs., a 0.4 Lb. loss in 7 days.

WEIGHT CHANGE: Mar 08, 2014

181.8Lbs.
0.4Lbs.
3 minutes ago |

Information. Motivation. Supplementation.

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