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Josh suffered a horrible string of luck that would have finished most people, but life didn't stay bad for long. He found the strength to pick himself up through fitness!
Over 1,000,000 People Transforming Their Lives
tracked the workout: Jamie Eason's LiveFit Trainer: Day 15 Legs
MAR
11
2014
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 15 Legs
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,850 Lbs.
1 minute ago
|
Like
0
Nyasha
nacisblessed
updated her body fat from 28.4% to 28.2%, a 0.2% loss in 3 days.
BODY FAT CHANGE:
28.2%
0.2%
1 minute ago
|
Like
0
Patrick
pdaddy
updated his Fit Status.
Good morning my peeps. Woke up a little sore this morning, but who hasn't? With that being said lets do it hard and make it coun!!!! Train hard and safe
1 minute ago
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Like
0
joe morgan
joekcmo
added a new photo to his photo gallery.
Twins bikini team
My girlfriend and a few of her teammates.
Twins bikini team
My girlfriend and a few of her teammates.
1 minute ago
|
Like
0
updated his Fit Status.
First leg day back at the gym, took it easy and I STILL hobbled out of there this morning. Feel good though. Happy to be back in the swing of things again. Trying to make all kinds of gains this Spring. Is it just me, or does your preworkout tear your stomach up too? I love the rush, and the energy it gives me, but 90% of the time, I am running to the bathroom in the middle of my gym session wasting valuable time. Maybe its just me. Might try a fat burner instead. See how that goes.
1 minute ago
|
Like
0
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
26,905 Lbs.
1 minute ago
|
Like
0
updated her weight from 155.4 Lbs. to 155.4 Lbs., no change in 1 day.
WEIGHT CHANGE:
155.4Lbs.
1 minute ago
|
Like
0
Paul
Poover
tracked the workout: Labrada Lean Body Cardio
MAR
11
2014
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:39
hr
min
WEIGHT LIFTED
0 Lbs.
1 minute ago
|
Like
0
aaron
December11
updated his Fit Status.
been gone for awhile but im back, ill be posting new pics in a few days.....
2 minutes ago
|
Like
0
updated his Fit Status.
Forgot my bottle of magic workout juice on the counter. Today's leg day is gonna be fueled by pure rage and hopes and dreams. My mind is its own pre workout
2 minutes ago
|
Like
0
tracked the workout: Jamie Eason's LiveFit Trainer: Day 26 Shoulders/Abs
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,250 Lbs.
2 minutes ago
|
Like
0
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