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added a new post to his FitBoard.
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 5: Day 35 - Back/Biceps/Abs
EXERCISES / SETS
13 / 19
Happy Sunday 💚💚 fit family! Busy Sunday. Last day of my son in the house, pamper day for me....changing hair color 😜 and finally shopping clothes (necessary not even my underwear fits anymore 🙄)Meal preparation. In the strong day: leg workout and I hope for last day of mowing my grass....please Nebraska stop the rain.