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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Tired
SELF RATING:
3/10
EXERCISES / SETS
7 / 37
EXERCISES
7
SETS
37
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,952 Lbs.
Bae Milanes
missbae

updated her Fit Status.

Aug 29, 2015

When ya working out and you don't feel like doing a particular exercise but you do it anyway, "this sucks. It doesn't even make me feel like a good person." :(
Daphany
dmdixon89

is now friends with azvella.

1 minute ago
Danielle Albers
Albers2015

tracked the workout: Aug. 29, 2015 9:50 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Diep Ta
tangocdiep90

added a new program to her calendar: The Bizzy Diet 21-Day Fitness Plan

PROGRAM:
The Bizzy Diet 21-Day Fitness Plan
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
7.6
Out out 10
Good
105 Ratings
TOTAL WEEKS
3
START DATE
Aug 31, 2015
Paul R
UltraLlama

is now friends with nicolestraub.

2 minutes ago
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
13 / 13
EXERCISES
13
SETS
13
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
40,388.4 Lbs.
Sean Schupp
Seanprizewinner

tracked the workout: Get Swole: Phase 2 - Shoulders and Abs

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,575 Lbs.

tracked the workout: Back & Abs

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
13,150 Lbs.

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 29, 2015
3 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
18 / 32
EXERCISES
18
SETS
32
WORKOUT TIME
02:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,481.5 Lbs.
Charline Debacker
Charlinedeba

tracked the workout: Workout

AUG
29
2015
WORKOUT LOG:
Workout
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,036.7 Lbs.
NJBIG-TONY
dieselll

updated his weight from 223 Lbs. to 224.5 Lbs., a 1.5 Lb. gain in 1 day.

WEIGHT CHANGE: Aug 29, 2015

224.5Lbs.
1.5Lbs.