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Over 1,000,000 People Transforming Their Lives

Leigh Samson
leighsammy

updated her weight from 232.6 Lbs. to 230.4 Lbs., a 2.2 Lb. loss in 1 day.

WEIGHT CHANGE: Sep 01, 2015

230.4Lbs.
2.2Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
28,732.8 Lbs.
Ilker
iKayg

tracked the workout: Body Beast Back / Bis Week 1

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,963.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,671.8 Lbs.
Malik Dehaibi
Malik116

updated his weight from 152.6 Lbs. to 153 Lbs., a 0.4 Lb. gain in 15 days.

WEIGHT CHANGE: Sep 01, 2015

153Lbs.
0.4Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
18 / 32
EXERCISES
18
SETS
32
WORKOUT TIME
02:24
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
16,502.5 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,105 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
9 / 16
EXERCISES
9
SETS
16
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
39,982.5 Lbs.
John Ackerman
johnackermam

tracked the workout: Big Man On Campus: Shoulder Training

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,470 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,083.8 Lbs.
Yolande
Landie908

updated her motivation level to 8/10.

Sep 1, 2015
8/10
Previously set to 9/10 on Aug 30, 2015
davide
ritaeu

is now friends with MarsBar7.

1 minute ago
Eric Parker
Patsfan1975

is now friends with mmb1205.

1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,024 Lbs.