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Jasonwtp is now friends with robin92288.

1 minute ago

armourrbrt is now friends with robin92288 and daisykiss113.

1 minute ago

jbreham is now friends with solomon123999 and robin92288.

1 minute ago

Randol is now friends with robin92288.

1 minute ago

summerglen is now friends with robin92288.

1 minute ago

V21Fitness is now friends with jbird8 and robin92288.

1 minute ago

Dolphan099 updated his weight from 175 Lbs. to 170 Lbs., a 5 Lb. loss in 7 days.

170 Lbs.
1 minute ago |
bonahoom42 tracked the workout: Jay Cutler's Living Large: Day 34, Shoulders
DEC
07
2013
WORKOUT LOG:
Jay Cutler's Living Large: Day 34, Shoulders
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:12
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
31
WEIGHT LIFTED
28,820 Lbs.
1 minute ago |

behall2015 updated his weight from 177 Lbs. to 179 Lbs., a 2 Lb. gain in 47 days.

179 Lbs.
1 minute ago |

mikel1975 is now friends with Frisby1963.

1 minute ago

geek23ka updated her weight from 223.6 Lbs. to 222.4 Lbs., a 1.2 Lb. loss in 15 days.

222.4 Lbs.
2 minutes ago |
pappy01 tracked the workout: Cardio
DEC
07
2013
WORKOUT LOG:
Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
00:45
hr min
TOTAL CARDIO
00:45
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
2 minutes ago |

Aqid updated his overall goal.

Long term goal is 182 lbs and 8% body fat. Trying to reach that through a series of bulking and cutting.

2 minutes ago

Darkogi updated his motivation level from 5/10 to 7/10.

2 minutes ago |

mr.symmetry Feeling beat after 10 sets of dead lifts to kick off today's back workout!

2 minutes ago |

Darkogi I'm mad, because I sick... I hope, on Monday will be healthy. (sorry for the mistakes)

2 minutes ago |

AmigoJohn is now friends with JOSEF RAKICH.

2 minutes ago
Amayes86 added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Dec 9, 2013
RATING
8.6 OUT OF 10 RATINGS 190
3 minutes ago |

mr.symmetry added a new post to his FitBoard.

4 minutes ago |
dmidling tracked the workout: Jamie Eason's LiveFit Trainer: Day 34 - Legs
DEC
07
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 34 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
01:07
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
11
TOTAL SETS
22
WEIGHT LIFTED
40,300 Lbs.
4 minutes ago |

rossab28 is now friends with DYELaura.

5 minutes ago

chthalch added 2 new photos to his progress photos.

8 minutes ago
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