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ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,146 Lbs.
Thomas Prater
Griffen40

is now friends with amymc1023.

1 minute ago

is now friends with amymc1023.

1 minute ago
VillainChien
VillainChien

added a new profile photo.

Drama
Drama
Pose:
Other
Weight:
183 Lbs.
Body Fat:
13%
Date Taken:
Apr 1, 2014
1 minute ago

is now friends with Marisas.

1 minute ago
Anne
atdharma

is now friends with Marisas.

1 minute ago

is now friends with Marisas.

1 minute ago
Raymond
quietthunder

updated his Fit Status.

Jul 6, 2015

Happy suck *** Monday! Work but then at least the sun is shining it looks and it's leg day!!!

updated his weight from 174 Lbs. to 183 Lbs., a 9 Lb. gain in 3 days.

WEIGHT CHANGE: Jul 06, 2015

183Lbs.
9Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 11
EXERCISES
7
SETS
11
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
133,434.7 Lbs.
Paul Michael Posesano
whoopiepaul

tracked the workout: Get Swole: Phase 1 - Chest and Back

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,100 Lbs.
Brian Chandler
bcc2616

tracked the workout: Jul. 6, 2015 11:25 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
0 Lbs.
Hope Wilkes
ipsofacto122

tracked the workout: Back of the Envelope #1: Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 39
EXERCISES
6
SETS
39
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,900 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
13 / 18
EXERCISES
13
SETS
18
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
4,300 Lbs.