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joseph edwards-hoff wins 2012 musclepharm live shredded challenge!
The 2012 MusclePharm Live Shredded Challenge ended on the day Joseph left for Thailand. He couldn't ignore the opportunity to show off his ripped physique!
Over 1,000,000 People Transforming Their Lives
Teresa Pinto Basto
teresab86
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4
DEC
12
2013
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 4
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
1,997.3 Lbs.
1 minute ago
|
Like
0
Amy
amymhummel
updated her motivation level to 10/10.
Dec 13, 2013
10/10
Previously set
to 9/10
on
Nov 27, 2013
1 minute ago
|
Like
0
added a new program to their calendar: Kris Gethin 12-Week Daily Trainer
PROGRAM:
Kris Gethin 12-Week Daily Trainer
- MAIN GOAL:Transform
- WORKOUT FOR:Everyone
- LEVEL:All Levels
TOTAL WEEKS
12
START DATE
Dec 16, 2013
1 minute ago
|
Like
0
Zach F
zfort60
tracked the workout: Get Swole Phase 5 Wednesday
DEC
13
2013
WORKOUT LOG:
Get Swole Phase 5 Wednesday
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
9 / 44
EXERCISES
9
SETS
44
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,805 Lbs.
1 minute ago
|
Like
0
updated her weight from 149.5 Lbs. to 150 Lbs., a 0.5 Lb. gain in 1 day.
WEIGHT CHANGE:
150Lbs.
0.5Lbs.
1 minute ago
|
Like
0
Michael
mijoma
updated his weight from 175.8 Lbs. to 172.8 Lbs., a 3 Lb. loss in 1 day.
WEIGHT CHANGE:
172.8Lbs.
3Lbs.
1 minute ago
|
Like
0
updated her Fit Status.
Happy Friday. I'm feeling good today, I'm going to get some HIIT, stretching & balancing work in today. I'm working out with a trainer tomorrow, I will be ready. Have a wonderful day beautiful people. NOGIVINGUP, DETERMINED.
2 minutes ago
|
Like
0
updated her waist measurement from 31.2 in. to 31.2 in., a a 0 in. loss .
WAIST CHANGE: Dec 13, 2013
31.2in.
0in.
2 minutes ago
|
Like
0
Martin Tataw
mamfe
added a new program to his calendar: Kris Gethin's DTP: 4 Weeks To Maximum Muscle
PROGRAM:
Kris Gethin's DTP: 4 Weeks To Maximum Muscle
- MAIN GOAL:Transform
- WORKOUT FOR:Everyone
- LEVEL:Expert
TOTAL WEEKS
4
START DATE
Dec 16, 2013
2 minutes ago
|
Like
0
jamie
jlofit75
updated his Fit Status.
Ur boy has been killing it EDD style to the fullest I know I have been MIA on here for a while but I still luv yall...
2 minutes ago
|
Like
0
John
johnnyvee7031
updated his Fit Status.
Can't decide on what to get the bride for Christmas but I've narrowed it down to either a stripper pole or dish towels...
2 minutes ago
|
Like
0
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