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scoring points by losing weight!
As a football lineman, Jordan had to be fat to do his job. When football ended, he saw an opening to become a different person. See how he lost 126 pounds in one year!
Over 1,000,000 People Transforming Their Lives
Kurtis
opphoenix35
updated his body fat from 15% to 14%, a 1% loss in 27 days.
BODY FAT CHANGE:
14%
1%
1 minute ago
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0
updated his chest measurement from 38 in. to 40 in., a 2 in. gain.
CHEST CHANGE: Mar 10, 2014
40in.
2in.
1 minute ago
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0
Jansen
jansencoulter
added a new photo to his photo gallery.
half way through the 300 workout
half way through the 300 workout
1 minute ago
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0
updated her Fit Status.
It's so nice out! I snuck in a run with my dog! Weights tonight :-) karate was awesome. 3 sets of push-ups : 25, 20 (knuckles), 65. :-))
1 minute ago
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0
Alyssa
alyssarenaexo
updated her motivation level to 9/10.
Meal prepped last night to last the week....Can't wait to eat it all hahaha
Mar 10, 2014
9/10
Previously set
to 8/10
on
Mar 3, 2014
1 minute ago
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Like
0
updated her Fit Status.
Chest and delts today. Got a spot but really didn't need it today! Yay! Maybe I'll be inching up that weight yet. Meanwhile, upped my weights a tad on delts. Yay!
1 minute ago
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0
Mahmoud
makmu
tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 44
MAR
10
2014
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 44
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:40
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,038 Lbs.
1 minute ago
|
Like
0
Kim
kimarendt
added a new program to her calendar: Kris Gethin 12-Week Daily Trainer
PROGRAM:
Kris Gethin 12-Week Daily Trainer
- MAIN GOAL:Transform
- WORKOUT FOR:Everyone
- LEVEL:All Levels
TOTAL WEEKS
12
START DATE
Apr 8, 2014
1 minute ago
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Like
0
updated his weight from 142.8 Lbs. to 143 Lbs., a 0.2 Lb. gain in 3 days.
WEIGHT CHANGE:
143Lbs.
0.2Lbs.
1 minute ago
|
Like
0
david ochoanunez
ochoadave
tracked the workout: Mutant Strength: Week 2: Day 1
MAR
10
2014
WORKOUT LOG:
Mutant Strength: Week 2: Day 1
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
10 / 22
EXERCISES
10
SETS
22
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,025 Lbs.
1 minute ago
|
Like
0
Tom Morton
tmorton616
updated his weight from 234 Lbs. to 235 Lbs., a 1 Lb. gain in 1 day.
WEIGHT CHANGE:
235Lbs.
1Lbs.
1 minute ago
|
Like
0
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 19 - Shoulders, Legs, Calves
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
1 minute ago
|
Like
0
Anthony
Bigant211
updated his weight from 240 Lbs. to 241.5 Lbs., a 1.5 Lb. gain in 2 days.
WEIGHT CHANGE:
241.5Lbs.
1.5Lbs.
1 minute ago
|
Like
0
Ciprian Nanea
Derekkk30
updated his Fit Status.
Ready for biceps and triceps for tomorrow morning. Good night to you all!
1 minute ago
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0
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