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MidZ is now friends with nursenatty.

2 minutes ago

Goawayimasleep measured her arms at 11.5 in., a loss of 1 in. in 43 days and measured 8 other body parts.

11.5 in.
2 minutes ago

Goawayimasleep updated her weight from 149 Lbs. to 150 Lbs., a 1 Lb. gain in 34 days.

150 Lbs.
2 minutes ago |
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edgkova tracked the workout: Big Man On Campus: Leg Training
MAY
23
2013
WORKOUT LOG:
Big Man On Campus: Leg Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
01:15
hr min
TOTAL CARDIO
00:05
hr min
TOTAL EXERCISES
8
TOTAL SETS
23
WEIGHT LIFTED
24,923.2 Lbs.
2 minutes ago |
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steve0192 updated his weight from 194 Lbs. to 196 Lbs., a 2 Lb. gain in 7 days.

196 Lbs.
3 minutes ago |
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MidZ Granola with some yogurt and almond milk. My new fav carb hit!

4 minutes ago |
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logger2010 is now friends with beautifulgrace and kimm4.

4 minutes ago

jsalaum added a new profile photo.

4 minutes ago

jsalaum added a new photo to his photo gallery.

4 minutes ago |
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PHIL1 Ok Thursday is usually a rest day but I'm in the mood to smash an extra session today

4 minutes ago |
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ErinAroha100 tracked the workout: May 23, 2013 3:45pm Workout
MAY
23
2013
WORKOUT LOG:
May 23, 2013 3:45pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
TOTAL TIME
02:00
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
9
TOTAL SETS
22
WEIGHT LIFTED
8,286 Lbs.
5 minutes ago |
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GiaModel measured her arms at 11 in. and measured 4 other body parts.

11 in.
5 minutes ago

Zulean updated her weight from 190.1 Lbs. to 190.1 Lbs., no change in 1 day.

190.1 Lbs.
6 minutes ago |
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sandy0809 is now friends with PennySuperFit.

6 minutes ago
krunkmonkey added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 23, 2013
7 minutes ago |
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Geeza65 updated his weight from 218.9 Lbs. to 215.4 Lbs., a 3.5 Lb. loss in 10 days.

215.4 Lbs.
7 minutes ago |
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JoeThomas94 added a new post to his FitBoard.

8 minutes ago |
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LinzyN added a new post to her FitBoard.

8 minutes ago |
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sandy0809 added a new profile photo.

8 minutes ago

illmatic88 updated his weight from 167 Lbs. to 165 Lbs., a 2 Lb. loss in 42 days.

165 Lbs.
9 minutes ago |
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FearTheEngineer created the workout template: Nick's Back and Arms Workout
WORKOUT TEMPLATE:
Nick's Back and Arms Workout
NEW
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL TIME
01:00
hr min
CARDIO
00:00
hr min
EXERCISES
18
SETS
33
10 minutes ago |
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Chammyrick updated her weight from 177 Lbs. to 192 Lbs., a 15 Lb. gain in 450 days.

192 Lbs.
10 minutes ago |
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Chammyrick updated her body fat to 30%.

30%
10 minutes ago |
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Chammyrick added a new profile photo.

10 minutes ago
alaalilo tracked the workout: Jim Stoppani's Shortcut To Shred: Day 34 - Back, Traps, Biceps
MAY
23
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 34 - Back, Traps, Biceps
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:55
hr min
TOTAL CARDIO
00:06
hr min
TOTAL EXERCISES
18
TOTAL SETS
28
WEIGHT LIFTED
51,043.6 Lbs.
10 minutes ago |
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