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Over 1,000,000 People Transforming Their Lives

is now friends with happyhoney.

1 minute ago
Vivian Jensen
VivianJensen75

updated her waist measurement from 29.1 in. to 27.6 in., a 1.5 in. loss in 92 days.

WAIST CHANGE: Jan 31, 2015

27.6in.
1.5in.
Jeffrey Lawrey
jeffreyl79

is now friends with happyhoney.

1 minute ago
Charmaine Templo
charmainetemplo

tracked the workout: AMP: Day 24: Full-Body Training

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,120 Lbs.
ernie frye
solesaver

updated his Fit Status.

Jan 31, 2015

It's 1am finally get to go to bed.
Rt
leongrt

tracked the workout: Get Swole: Phase 2 - Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,127.8 Lbs.

tracked the workout: Lower Body (12-reps)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 37
EXERCISES
8
SETS
37
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,290 Lbs.
Sam
samri107

tracked the workout: Jan. 30, 2015 11:20 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
16,050 Lbs.
Levi Labbe
allnatural01

added a new profile photo.

Bored
Bored
Pose:
Other
Weight:
182 Lbs.
Body Fat:
9%
Date Taken:
Dec 30, 2012
2 minutes ago
ovrdoz
omairdawood

added a new program to his calendar: Kris Gethin's 12-Week Muscle-Building Trainer

PROGRAM:
Kris Gethin's 12-Week Muscle-Building Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
65 Ratings
TOTAL WEEKS
12
START DATE
Jan 31, 2015
Alisha
leesher1108

tracked the workout: LBC Week 3&4 Day 4

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
10,220 Lbs.

updated his weight from 126.8 Lbs. to 125.7 Lbs., a 1.1 Lb. loss in 2 days.

WEIGHT CHANGE: Jan 31, 2015

125.7Lbs.
1.1Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,680 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.