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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Rob Barakat
barakat2121

updated his Fit Status.

Dec 17, 2014

Between the grocery store and holiday shopping this week my bank account is currently suffering from month long DOMS!!!
Shadrea
MissDreaxoxo

added a new program to her calendar: Jamie Eason's LiveFit Trainer

PROGRAM:
Jamie Eason's LiveFit Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
TOTAL WEEKS
12
START DATE
Dec 18, 2014
Jeremy
Beaterstick13

tracked the workout: Dec. 17, 2014 9:36 AM Workout

ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
25 / 71
EXERCISES
25
SETS
71
WORKOUT TIME
03:44
hr min
CARDIO TIME
00:28
hr min
WEIGHT LIFTED
52,005 Lbs.

updated her weight from 148.5 Lbs. to 148 Lbs., a 0.5 Lb. loss.

WEIGHT CHANGE: Dec 17, 2014

148Lbs.
0.5Lbs.
Denis Roussel
kieco

tracked the workout: Workout #1

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
14,435 Lbs.
Daniel
debodan

updated his weight from 213 Lbs. to 218.3 Lbs., a 5.3 Lb. gain in 7 days.

WEIGHT CHANGE: Dec 17, 2014

218.3Lbs.
5.3Lbs.
Sheldon
sheldon.durrett

updated his weight from 190 Lbs. to 188 Lbs., a 2 Lb. loss in 7 days.

WEIGHT CHANGE: Dec 17, 2014

188Lbs.
2Lbs.
Mark Howard
markhoward

is now friends with 1ne, and 10HKSilva.

1 minute ago
Josh
Z3r0D34d

tracked the workout: Dec. 17, 2014 13:42PM

ENERGY LEVEL:
Tired
SELF RATING:
1/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,440 Lbs.
Kevin
kman2510

is now friends with 1BlkBarbie.

1 minute ago
Matthew Cheney
mcheney9412

tracked the workout: Dec. 17, 2014 15:11PM

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,225 Lbs.
Dalila Herrera
Dee2013

is now friends with 1ne, and Charbuilds.

1 minute ago
Victoria Phillips
VictoriaMay1990

tracked the workout: Dec. 17, 2014 20:37pm

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,124.3 Lbs.

updated her Fit Status.

Dec 17, 2014

What do you guys do (apart from rest) when recovering from back or knee injuries?
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