Bodybuilding.com Information Motivation Supplementation
in:
  • Community

STRENGTH
IN NUMBERS

JOIN THE WORLD’S LARGEST ONLINE FITNESS COMMUNITY

Video Intro Join Now!

SET YOUR GOALS

SET YOUR HEALTH AND FITNESS GOALS AND We’ll HELP YOU REACH THEM. THE SKY IS THE LIMIT.

Video Intro Join Now!

SELECT A PLAN

SEARCH HUNDREDS OF FREE PLANS, APPLY THEM TO YOUR CALENDAR, AND SUCCEED!

Video Intro Join Now!

Start Tracking

Track workouts, Body Stats, and more! THE MORE YOU TRACK, THE MORE YOU KNOW.

Video Intro Join Now!

Stay Motivated

FIND YOUR FRIENDS, ENCOURAGE OTHERS, AND KEEP MOTIVATED THROUGHOUT YOUR JOURNEY.

Video Intro Join Now!
community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Oscar Pacheco
Aesthetics28

is now friends with kharley25.

2 minutes ago
Triston
TristonV

is now friends with Antoine1995, and mllrtym.

2 minutes ago

updated his motivation level to 8/10.

Jul 26, 2014
8/10
Previously set to 5/10 on Jul 18, 2014

updated their arms measurement from 13.8 in. to 13.5 in., a 0.2 in. loss.

ARMS CHANGE: Jul 26, 2014

13.5in.
0.2in.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,565 Lbs.
Simon
SiHaynes

updated his weight from 169.8 Lbs. to 168.6 Lbs., a 1.1 Lb. loss in 3 days.

WEIGHT CHANGE: Jul 26, 2014

168.6Lbs.
1.1Lbs.
ACTIVLAB
Activlab

is now friends with frenchfreak, and BlackDiamond43.

2 minutes ago
WORKOUT TEMPLATE:
MATTYBEVACS BIG BEYOND BELIEF WEEK 3 DAY 4 - LEGS, SHOULDERS, TRICEPS, ABS
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
Total Exercises
8
Total Sets
20
Total Time
00:40
hr min
CARDIO
00:00
hr min
New
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
83,819.7 Lbs.
Matthew Cooke
mattc94

updated his Fit Status.

Jul 26, 2014

Whoa. Haven't posted in a while. Been so busy. Working out today before work. Gotta kill it to make up for lost time.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
61,949.8 Lbs.

updated his motivation level to 9/10.

Jul 26, 2014
9/10
Previously set to 8/10 on Jul 26, 2014
EM
ILikeIt

added 2 new posts to her FitBoard.

4 minutes ago
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com