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Sick pumps during this mornings back pump/arms workout! Felt awesome, so much so that I went up 20lbs on 2 exercises and 5lbs on 3 others. My arms felt so pumped and I absolutely loved the vascularity and striations popping since there was so much blood pumping in! 4 straight sets for back pump just to flush some fresh blood and nutrients in there for recovery and 3 different 4 set supersets for arms. Loving this time under tension training!