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workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Cole Dowell
FitnessTemple

is now friends with amannndddaaa, and hapapower.

1 minute ago
CJ Storm
PutinHardWork

is now friends with amannndddaaa.

1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,485 Lbs.
Tim Taulbee
Bearoakman

tracked the workout: Tim's Back Workout

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,080 Lbs.
Asher
boomNZ

tracked the workout: Mar. 02, 2015 18:48pm

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,940.4 Lbs.
Robert
euroman

updated his Fit Status.

Mar 2, 2015

woke up Sunday and it was raining , now I am going to sleep and it is raining; good way to start Monday. :) Sending positive vibes for all!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,573.5 Lbs.
Joseph Spinner
jlspinner

updated his Fit Status.

Mar 2, 2015

Love waking up at 2 to go into work early...
Jay Montgomery
jdogg412011

updated his weight from 207 Lbs. to 206 Lbs., a 1 Lb. loss in 1 day.

WEIGHT CHANGE: Mar 02, 2015

206Lbs.
1Lbs.

updated her motivation level to 10/10.

Mar 2, 2015
10/10
Previously set to 6/10 on Jul 23, 2014
Christopher Watson
kassian1

updated his Fit Status.

Mar 2, 2015

Finally got a new phone so more updates yes!
PROGRAM:
Dr. Jacob Wilson's 14-Week Muscle-Building Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.1
Out out 10
Excellent
69 Ratings
TOTAL WEEKS
17
START DATE
Mar 1, 2015
Anne
Anne5155

updated her weight from 229 Lbs. to 228 Lbs., a 1 Lb. loss in 17 days.

WEIGHT CHANGE: Mar 02, 2015

228Lbs.
1Lbs.
Darrius
darrius1980

updated his body fat from 22.1% to 25.9%, a 3.8% gain in 3 days.

BODY FAT CHANGE: Mar 02, 2015

25.9%
3.8%