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Over 1,000,000 People Transforming Their Lives

vivian
viboi

tracked the workout: James Grage Rewired Phase 1 Arms

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
10 / 12
EXERCISES
10
SETS
12
WORKOUT TIME
03:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Ivan Velazquez
ivanvelazquez

tracked the workout: Aug. 31, 2015 5:30 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
26,370 Lbs.
275lb At My Heaviest, Now Chasing 143lb
r0wie

tracked the workout: Sep. 01, 2015 06:30am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
05:21
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Jatin Kalia
lmaostfu

updated his motivation level to 9/10.

Aug 31, 2015
9/10
Collin Kent
cmkent

tracked the workout: Aug. 31, 2015 19:49PM

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
57,640 Lbs.
Bob Orr
imagin8orr

updated his Fit Status.

Aug 31, 2015

Great workout tonight with my new training partner - my 16 year old son. We're pretty evenly matched on strength which makes doing the exercises ezpz. Excited to be back at it! :)
Greg Hay
gregdhay

updated his Fit Status.

Aug 31, 2015

not hit a new low weigh in in almost a week and a half this **** is getting old
Ankur Nehra
neh123

tracked the workout: Abs

AUG
31
2015
WORKOUT LOG:
Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Aug. 31, 2015 8:35 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
1 / 4
EXERCISES
1
SETS
4
WORKOUT TIME
00:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Collin Kent
cmkent

tracked the workout: Aug. 31, 2015 19:49PM

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
57,640 Lbs.
Todd Harrison
ToddHarrison79

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 43

ENERGY LEVEL:
Tired
SELF RATING:
9/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
60,432.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
14,312.4 Lbs.
Gautam Jhalani
GJhalani81

updated his weight from 140.5 Lbs. to 141.5 Lbs., a 1 Lb. gain.

WEIGHT CHANGE: Aug 31, 2015

141.5Lbs.
1Lbs.
Ashley
ashalay43

tracked the workout: Quads, Calves, and Hamstrings

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,860 Lbs.
Luke Hoge
lhoge

tracked the workout: Aug. 31, 2015 21:18PM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,580 Lbs.