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Featured Motivational Articles

chad jackson wins 2012 dymatize elite ambition challenge!

Motivational Article Picture

Chad walked a long road to win the 2012 Elite Ambition Challenge. Grueling, worth it. Now, he can enjoy the fruits of his victory, including being ripped!

Over 1,000,000 People Transforming Their Lives

Jalen
jalenmcneal

is now friends with BiggMan77, and bigxjojo.

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1 minute ago
Aaron
AD8732

is now friends with Ramjammers.

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1 minute ago
KatkaD

is now friends with Ramjammers, and baileyjoshua.

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1 minute ago
jumperdel

joined Warrior Fitness Center (Craig, ).

Warrior Fitness Center (Craig, )

DATE JOINED: April 2014
LOCATION: Craig, (United States)
1 minute ago
Chevyrado06

updated his weight from 205 Lbs. to 212 Lbs., a 7 Lb. gain in 997 days.

WEIGHT CHANGE: Apr 18, 2014

212Lbs.
7Lbs.
1 minute ago |
mike anderson
miklanderson2

tracked the workout: Arnold Blueprint Phase 1 Week 2 Shoulders/Arms/Forearms/Abs Version 2

APR
18
2014
WORKOUT LOG:
Arnold Blueprint Phase 1 Week 2 Shoulders/Arms/Forearms/Abs Version 2
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
14 / 42
EXERCISES
14
SETS
42
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,885 Lbs.
1 minute ago |
impact70

updated his waist measurement from 34 in. to 34 in., no change in 19 days and one other body part.

WAIST CHANGE: Apr 18, 2014

34in. 0in.
1 minute ago
impact70

updated his weight from 197 Lbs. to 197 Lbs., no change in 1 day.

WEIGHT CHANGE: Apr 18, 2014

197Lbs.
1 minute ago |
impact70

updated his body fat from 14% to 14%, no change in 19 days.

BODY FAT CHANGE: Apr 18, 2014

14%
1 minute ago |
Cate Taylor
MissCate

updated her Fit Status.

Apr 18, 2014

Took on a 4 mile run this morning and won. That was fun!
1 minute ago |
Mark Phelps
Markusray

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 26

APR
18
2014
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 26
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,505 Lbs.
1 minute ago |
Àëåêñàíäð
shura125

updated his weight from 184.1 Lbs. to 184.1 Lbs., a 0 Lb. gain.

WEIGHT CHANGE: Apr 18, 2014

184.1Lbs.
1 minute ago |
biggrizzel

updated his weight from 225.5 Lbs. to 225.5 Lbs., no change in 1 day.

WEIGHT CHANGE: Apr 18, 2014

225.5Lbs.
1 minute ago |
corey31905

tracked the workout: Dorian Yates' Blood And Guts: Legs Workout

APR
18
2014
WORKOUT LOG:
Dorian Yates' Blood And Guts: Legs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
43,375 Lbs.
1 minute ago |
Yarricc

tracked the workout: Apr. 18, 2014 7:15pm Workout

APR
18
2014
WORKOUT LOG:
Apr. 18, 2014 7:15pm Workout
ENERGY LEVEL:
Not In The Mood
SELF RATING:
4/10
EXERCISES / SETS
8 / 42
EXERCISES
8
SETS
42
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
62,100 Lbs.
1 minute ago |

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