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Brandon
bjohnson248

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 54

JAN
25
2015
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 54
ENERGY LEVEL:
Pumped Up!
SELF RATING:
1/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
1 minute ago |
Robert Tighe
tiggy00

updated his Fit Status.

Jan 25, 2015

Got back on track this week with some solid workouts. Feeling it throughout the week. In for an even better week next week. Weigh in tomorrow (Monday, January 26).
1 minute ago |
jeshakeit

updated her Fit Status.

Jan 25, 2015

You give and give until it hurts... And then you give some more.
1 minute ago |
Steven Brandel
stevieb21

added a new program to his calendar: James Grage's Rewired 9-Week Fitness Trainer

PROGRAM:
James Grage's Rewired 9-Week Fitness Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.9
Out out 10
Good
78 Ratings
TOTAL WEEKS
9
START DATE
Jan 26, 2015
1 minute ago |
Emma Klein
EmmaKlein

added a new photo to her photo gallery.

homemade post gym snack!
made super protein packed chocolate covered bananas n strawberries protein yogurt. 44 grams of protein!
homemade post gym snack!
made super protein packed chocolate covered bananas n strawberries protein yogurt. 44 grams of protein!
POSE:
Other
WEIGHT:
141 Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 25, 2015
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Daniel
dkroog

updated his weight from 214 Lbs. to 212.5 Lbs., a 1.5 Lb. loss in 2 days.

WEIGHT CHANGE: Jan 25, 2015

212.5Lbs.
1.5Lbs.
1 minute ago |
Mike
Bukisan

updated his Overall Goal.

Overall Goal
Jan 25, 2015
My overall goal is to lose the fat and get back in shape, live happy and healthy :D
1 minute ago
Johannah DeVries
jodevries

added a new program to her calendar: Ashley Conrad's 21-Day Clutch Cut

PROGRAM:
Ashley Conrad's 21-Day Clutch Cut
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
8.4
Out out 10
Good
93 Ratings
TOTAL WEEKS
3
START DATE
Jan 25, 2015
1 minute ago |
Michael
Mykle210

updated his weight from 237 Lbs. to 264 Lbs., a 27 Lb. gain in 696 days.

WEIGHT CHANGE: Jan 25, 2015

264Lbs.
27Lbs.
1 minute ago |
Ash
aviegas

tracked the workout: Jamie Eason's LiveFit Trainer: Day 36 - Back/Cardio

JAN
25
2015
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 36 - Back/Cardio
ENERGY LEVEL:
Tired
SELF RATING:
9/10
EXERCISES / SETS
12 / 25
EXERCISES
12
SETS
25
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
7,800 Lbs.
1 minute ago |
Tr3Matic
ldhaynes

added a new program to their calendar: Jim Stoppani's 6-Week Shortcut To Shred

PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
598 Ratings
TOTAL WEEKS
6
START DATE
Jan 25, 2015
1 minute ago |
Belle
claireabelle88

tracked the workout: Jamie Eason's LiveFit Trainer: Day 25 Legs

JAN
25
2015
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 25 Legs
ENERGY LEVEL:
Average
SELF RATING:
2/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,160 Lbs.
1 minute ago |
Mark Przybyla
markwpriz

tracked the workout: TRX

JAN
25
2015
WORKOUT LOG:
TRX
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
1 minute ago |
Shane b. McCleaf
pabuckslayer15

added a new photo to his photo gallery.

front
front
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 25, 2015
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |