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Over 1,000,000 People Transforming Their Lives

updated his Fit Status.

Aug 2, 2015

Not shaving my beard cuz I'll take every ounce of extra weight I can get

is now friends with SexyTone.

1 minute ago
Johntel Boyle
JohntelB

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Andrew W. Harris Jr., MA, MS-No Profile/Face Pic NO ADD!
spring85sigma

created a new BodyBlog entry.

John Hunt
johnhunt21

added a new program to his calendar: James Grage's Rewired 9-Week Fitness Trainer

PROGRAM:
James Grage's Rewired 9-Week Fitness Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.7
Out out 10
Good
121 Ratings
TOTAL WEEKS
9
START DATE
Aug 3, 2015
Justin Davenport
justindavenport

added a new program to his calendar: Month 1-Getting Back

PROGRAM:
Month 1-Getting Back
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Men: 20-39
  • LEVEL:Beginner
Overall Rating:
TOTAL WEEKS
3
START DATE
Aug 1, 2015

tracked the workout: Abs Level 2

ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Carter
cdemay

updated his Fit Status.

Aug 2, 2015

Former athlete. Still involved in recreational sports like softball and rec-league basketball. Power-bodybuilder, flexible dieter

updated his weight from 224.5 Lbs. to 225 Lbs., a 0.5 Lb. gain in 1 day.

WEIGHT CHANGE: Aug 02, 2015

225Lbs.
0.5Lbs.
Adam Cudmore
Cudmore

tracked the workout: Aug. 02, 2015 7:02 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
9 / 19
EXERCISES
9
SETS
19
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,025 Lbs.
Michael Wilson
lcbigwilly87

added a new program to his calendar: Lee Labrada's 12-Week Lean Body Daily Trainer

PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.7
Out out 10
Good
529 Ratings
TOTAL WEEKS
12
START DATE
Aug 3, 2015

created the workout template: Chest/Tri/Front Delt

WORKOUT TEMPLATE:
Chest/Tri/Front Delt
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
Total Exercises
7
Total Sets
22
Total Time
00:45
hr min
CARDIO
00:00
hr min
New
Matt
mcpickard

updated his Fit Status.

Aug 2, 2015

Ran the Warrior Dash this morning... What a blast that was. Great time!
Ashley
ashd0907

tracked the workout: Aug. 2, 2015 6:18 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
0/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
0 Lbs.
Mario Esquivel
MARIONoX

updated his Fit Status.

Aug 2, 2015

Titus 2:7-8 Show yourself in all respects to be a model of good works, and in your teaching show integrity, dignity, and sound speech that cannot be condemned, so that an opponent may be put to shame, having nothing evil to say about us. -Goodnight everyone.