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workouts tracked

 
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Over 1,000,000 People Transforming Their Lives

Jonah Carson
CAHSON

tracked the workout: The REAL Hercules Workout - Chest

ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,305 Lbs.

updated his Fit Status.

Aug 27, 2014

Worked on my control today, slow and steady = great burns!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,200 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,540 Lbs.

joined the MP Back to the Grind Challenge BodyGroup.

MEMBERS:
CREATED:
Aug 06, 2014
WHY I JOINED THIS BODYGROUP:
Join BodyGroup
1 minute ago
fit Momma
kellyAnn27

updated her Fit Status.

Aug 27, 2014

Hump day, leg day, gym appreciation day(with freebe's), and it's my birthday, could today get any better?!?!?!? Have an awesome day!

updated their weight from 224 Lbs. to 225 Lbs., a 1 Lb. gain in 2 days.

WEIGHT CHANGE: Aug 27, 2014

225Lbs.
1Lbs.
dante pedraza
danteabelardo

tracked the workout: Jay Cutler's Living Large: Day 11, Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,610 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 4
EXERCISES
8
SETS
4
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
10,800 Lbs.
Gregory
vegetarianmuscl

updated his Fit Status.

Aug 27, 2014

It's going to be a good day! Not because I woke up rich, or have anything more than I did yesterday. It's just the sun is shining, I'm healthy so it must be good.
Mark
castille

updated his Fit Status.

Aug 27, 2014

Rest day yesterday, today is Leg Day!! Got to work that hump for the ladies..lol Have a Pumptastic Day Fit Fam!!

updated his Fit Status.

Aug 27, 2014

Squats, rows, deadlfts and pull-ups not bad for a lunch time work out hopefully do light bench and shoulders friday , see how rhe shoulder is :-/
Patrick
Focused46

updated his motivation level to 10/10.

Woke up with the power out. Little ******, no estimated time of Fix. Kicked my motivation level to a 10.

Aug 27, 2014
10/10
Previously set to 8/10 on Aug 10, 2014
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