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Over 1,000,000 People Transforming Their Lives

Grace
shusun1

updated her weight from 114 Lbs. to 113.5 Lbs., a 0.5 Lb. loss in 9 days.

WEIGHT CHANGE: Oct 25, 2014

113.5Lbs.
0.5Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,410 Lbs.

updated his Fit Status.

Oct 25, 2014

Hey fellas ___ don't forget, Life's challenges can either make you or break you. -- Bil Jetli --
Joe
greejose

updated his weight from 168.5 Lbs. to 168 Lbs., a 0.5 Lb. loss in 2 days.

WEIGHT CHANGE: Oct 25, 2014

168Lbs.
0.5Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,435 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,800 Lbs.
Mike Fran
ChiCityAlpha

updated his weight from 189 Lbs. to 188 Lbs., a 1 Lb. loss in 3 days.

WEIGHT CHANGE: Oct 25, 2014

188Lbs.
1Lbs.
Trenton Oswald
trentoswald79

updated his weight from 285.5 Lbs. to 287 Lbs., a 1.5 Lb. gain in 2 days.

WEIGHT CHANGE: Oct 25, 2014

287Lbs.
1.5Lbs.
Danno Woodard
xHMDx

updated his weight from 131.1 Lbs. to 145 Lbs., a 13.9 Lb. gain in 400 days.

WEIGHT CHANGE: Oct 25, 2014

145Lbs.
13.9Lbs.
James
One_Phly_Ace

tracked the workout: Back

OCT
25
2014
WORKOUT LOG:
Back
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,235 Lbs.
Matthew Odneal
matthewodneal3

tracked the workout: Thighs/Calves/Lower Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,715 Lbs.
Mike
Ichiban07

is now friends with mandynoble23, and elizabeth2820.

1 minute ago
Christy
3christinen

updated her weight from 119 Lbs. to 117 Lbs., a 2 Lb. loss in 6 days.

WEIGHT CHANGE: Oct 25, 2014

117Lbs.
2Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,830 Lbs.
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