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An addiction to pain killers nearly derailed Adam’s life. He checked into rehab to get well and rejuvenated his love of muscular physiques. Then Adam built one of his own!
Over 1,000,000 People Transforming Their Lives
tracked the workout: Jamie Eason's LiveFit Trainer: Day 9 Back/Biceps
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,880 Lbs.
1 minute ago
|
Like
0
MAR
11
2014
WORKOUT LOG:
Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,975 Lbs.
1 minute ago
|
Like
0
Tanner Moen
tmoen
tracked the workout: Arnold Blueprint Phase 1 Week 2 Chest/Back/Abs
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,295 Lbs.
1 minute ago
|
Like
0
tracked the workout: Jamie Eason's LiveFit Trainer: Day 51 - Legs
MAR
11
2014
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 51 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:37
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,700 Lbs.
1 minute ago
|
Like
0
MAR
11
2014
WORKOUT LOG:
Treadmill
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
1 minute ago
|
Like
0
tracked the workout: Jamie Eason's LiveFit Trainer: Day 18 Legs
MAR
11
2014
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 18 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,852 Lbs.
1 minute ago
|
Like
0
mohamed Hussein
MoeBuckets9
updated his Fit Status.
Preformed 1-10 method on my barbell curl today! Start at 115 and down to the bar 45lbs! The burn the growth the tears I felt were extraordinary. One must try such a method to shock their biceps!
1 minute ago
|
Like
0
tracked the workout: Jamie Eason's LiveFit Trainer: Day 37 - Chest/Abs
ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:39
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
4,940 Lbs.
1 minute ago
|
Like
0
kenneth soucy
kenpats08
updated his Fit Status.
People look at me like I'm possessed when I'm working out it weirds me out but I'm just working out hard but then again I work out at planet fitness and most of those people don't get it and probably never will. Very hard work outs get the best results.
1 minute ago
|
Like
0
tracked the workout: Labrada Lean Body Cardio
MAR
11
2014
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
3,585 Lbs.
1 minute ago
|
Like
0
Stamboli
rkraz76
updated his Fit Status.
Forgot my packed lunch/meals on counter this morning on way to work bc someone was crying. Somehow I have enough oatmeal and peanut butter in my desk to survive.
1 minute ago
|
Like
0
Stamboli
rkraz76
updated his Fit Status.
Forgot my packed lunch/meals on counter this morning on way to work bc someone was crying. Somehow I have enough oatmeal and peanut butter in my desk to survive.
1 minute ago
|
Like
0
el-moudad mahmoud
elmoudad
added a new program to his calendar: 365 Circuit Trainer
PROGRAM:
365 Circuit Trainer
- MAIN GOAL:Transform
- WORKOUT FOR:Everyone
- LEVEL:All Levels
TOTAL WEEKS
ONGOING
START DATE
Mar 17, 2014
1 minute ago
|
Like
0
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