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Featured Motivational Articles

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Wrestling taught Josh to diet like a champion and work like a beast, but a massive college workload diverted his priorities. See what reenergized his fitness focus!

Over 1,000,000 People Transforming Their Lives

Chris Edgar
AestheticCanon

added Olympian Labs C-AKG Powder to his current supplements.

Olympian Labs C-AKG Powder
Started taking:
Oct 21, 2013
Why I take it:
Needed a stimulant-free pre-workout.
1 minute ago
Jessica
555blue

added 2 new photos to her photo gallery.

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1 minute ago
Steve Poynter
stevep78

updated his Fit Status.

Mar 8, 2014

2nd leg day of the week complete, today just alternate moves, lighter weight etc. Gonna be feeling it, my hams and glutes really tightened up on lunges but we forced out 3 rounds of 20 reps each. Gotta love bringing the pain to the body. #getsome
1 minute ago |
Travis
ttraviskool

updated his weight from 212.8 Lbs. to 212 Lbs., a 0.8 Lb. loss in 1 day.

WEIGHT CHANGE: Mar 08, 2014

212Lbs.
0.8Lbs.
1 minute ago |
charles091198

is now friends with benburnsfitness, and mrsjdsummers.

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1 minute ago
TheRodM

updated his weight from 235.9 Lbs. to 235.9 Lbs., no change in 13 days.

WEIGHT CHANGE: Mar 08, 2014

235.9Lbs.
1 minute ago |
Tota Stefans
ttota

updated her Fit Status.

Mar 8, 2014

I'm already sore from today's legday. Love when that happens!
1 minute ago |
Yavor
RatedR32

updated his Fit Status.

Mar 8, 2014

I'm not gonna lie. Legs are not my favorite to work out. The only thing I enjoy about them is the pain on the next day. That good muscle pain that tells you that you really did a good job working your legs.
1 minute ago |
Lombardo Doris
elvira03

updated their body fat from 19.6% to 22.3%, a 2.7% gain in 19 days.

BODY FAT CHANGE: Mar 08, 2014

22.3%
2.7%
1 minute ago |
Tony
yogi27265

updated his motivation level to 5/10.

My Knee is playing up not so good

Mar 8, 2014
5/10
Previously set to 8/10 on Mar 1, 2014
1 minute ago |
nathankinley

tracked the workout: Jay Cutler's Living Large: Day 16, Back

MAR
08
2014
WORKOUT LOG:
Jay Cutler's Living Large: Day 16, Back
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,400 Lbs.
1 minute ago |
Brianne88

tracked the workout: Jamie Eason's LiveFit Trainer: Day 38 - Legs

MAR
08
2014
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 38 - Legs
ENERGY LEVEL:
Tired
SELF RATING:
9/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,845 Lbs.
1 minute ago |
Hannah
Yadapotato

updated her waist measurement from 26 in. to 26 in., no change in 6 days.

WAIST CHANGE: Mar 08, 2014

26in. 0in.
16 hours ago |

Information. Motivation. Supplementation.

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