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Over 1,000,000 People Transforming Their Lives

Nick
nickzeen

updated his weight from 101 Lbs. to 220.5 Lbs., a 119.5 Lb. gain.

WEIGHT CHANGE: May 25, 2015

220.5Lbs.
119.5Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
11,490 Lbs.
nils johan saether
jasfat

updated his motivation level to 8/10.

May 25, 2015
8/10
Previously set to 10/10 on Apr 17, 2015
Keshav Agrawal
keshavagrawal

added a new program to his calendar: Body by Design

PROGRAM:
Body by Design
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
TOTAL WEEKS
12
START DATE
May 25, 2015

is now friends with TerrySmithJr.

2 minutes ago
Kat
lenorerox

updated her weight from 157.6 Lbs. to 158.8 Lbs., a 1.2 Lb. gain in 1 day.

WEIGHT CHANGE: May 25, 2015

158.8Lbs.
1.2Lbs.
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,107.5 Lbs.

tracked the workout: May. 25, 2015 21:56pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
4 / 19
EXERCISES
4
SETS
19
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,974.3 Lbs.

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
0 Lbs.
Shawn
hulk6277

tracked the workout: May 25, 2015 6:00 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
9,540 Lbs.

updated his weight from 159.8 Lbs. to 160.9 Lbs., a 1.1 Lb. gain.

WEIGHT CHANGE: May 25, 2015

160.9Lbs.
1.1Lbs.
James Wilson
autodidacticus

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,415 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
28,390 Lbs.