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Over 1,000,000 People Transforming Their Lives

Rob
roblee11

added a new program to his calendar: Jamie Eason's Live Fit

PROGRAM:
Jamie Eason's Live Fit
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
TOTAL WEEKS
12
START DATE
Sep 2, 2014
Nike
Shredinger

updated his weight from 196.4 Lbs. to 198.4 Lbs., a 2 Lb. gain in 14 days.

At last! 90 kilos without rasing bodyfat %!!! :))

WEIGHT CHANGE: Sep 02, 2014

198.4Lbs.
2Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
13 / 19
EXERCISES
13
SETS
19
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,016.5 Lbs.
Flavia Albuquerque
CosmoGirl81

updated her weight from 145.5 Lbs. to 143.3 Lbs., a 2.2 Lb. loss in 4 days.

WEIGHT CHANGE: Sep 02, 2014

143.3Lbs.
2.2Lbs.
Madeline Moss
gymgirrl99

updated her weight from 130 Lbs. to 127.9 Lbs., a 2.1 Lb. loss in 69 days.

WEIGHT CHANGE: Sep 02, 2014

127.9Lbs.
2.1Lbs.

added a new program to his calendar: Ashley Conrad's 21-Day Clutch Cut

PROGRAM:
Ashley Conrad's 21-Day Clutch Cut
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
8.5
Out out 10
Good
78 Ratings
TOTAL WEEKS
3
START DATE
Sep 2, 2014

updated his weight from 157.6 Lbs. to 155.4 Lbs., a 2.2 Lb. loss in 16 days.

WEIGHT CHANGE: Sep 02, 2014

155.4Lbs.
2.2Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
9,495 Lbs.
Werner Kramer
kramerwp

is now friends with itbabe.

1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
11 / 5
EXERCISES
11
SETS
5
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
820 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,205 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
5,920 Lbs.
Jason
punzanyj

updated his Fit Status.

Sep 2, 2014

Another day, another double workout.
Lawrence Willim
lwillim

tracked the workout: Jamie Eason's LiveFit Trainer: Day 51 - Legs

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,100 Lbs.
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