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daniel ames
bohica11

updated their Fit Post.

Feb 20, 2017

So glad to be back in the dojo after a few months off for school and work. Time to refocus and continue building.
1 minute ago |
Big Cuban Papi -ig bigtony1972
dieselll

updated his Fit Post.

1 minute ago |
Ssony ( IG@Imssony )
ssony8

tracked the workout: MuscleTech Rise & Grind: Day 30

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,963 Lbs.
IG-wifetimefitness
richterjustina

updated her Fit Post.

Feb 20, 2017

Goood Monday Morning!!! It's a new week....keep on crushing those goals!!!!
1 minute ago |
Dennis Dela Cruz
Avengers27

added a new profile photo.

Need to improve our muscle
Need to improve our muscle
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 20, 2017
1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 30
EXERCISES
19
SETS
30
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:23
hr min
WEIGHT LIFTED
32,900 Lbs.
Julie (IG: boleyjl)
boleyjl

updated her Fit Post.

Feb 20, 2017

In the staredown between me and that box squat bar... I win! Last week 220 was a bit of a distaster. Sloppy. Off kilter. Nearly stuck once. Tweaked my back trying to-rack. Today?? 235 clean and pretty baby!! 💃🏻🙌🏻
2 minutes ago |
Kelly Harris
GarageFitGainz

updated his Fit Post.

Feb 20, 2017

Sprint!
3 minutes ago |
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,824.2 Lbs.
Erin Johnson
ejohnson0814

tracked the workout: MONDAY DONE!

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
14,239 Lbs.
Heather
heatherk77

updated her Fit Post.

Feb 20, 2017

Best Monday ever! I paid off my car over the weekend, and I feel amazing 😀 Plus we're off for Presidents' Day! Ready for the other half to get home. It's back day 💪🏽
4 minutes ago |
Mitch Vaughn
mitchvaughn

updated his Fit Post.

Feb 20, 2017

My first atlas stone made from an old globe! Ready to get to work!
4 minutes ago |