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Over 1,000,000 People Transforming Their Lives

Joshua Law
lawfamily1010

tracked the workout: Back E (Mixed)

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,950 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,275 Lbs.
Delinah
Delinah83

added a new program to her calendar: Jim Stoppani's 6-Week Shortcut To Shred

PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.1
Out out 10
Excellent
742 Ratings
TOTAL WEEKS
6
START DATE
Aug 2, 2015

updated their weight from 178.5 Lbs. to 177.5 Lbs., a 1 Lb. loss in 1 day.

WEIGHT CHANGE: Aug 01, 2015

177.5Lbs.
1Lbs.

updated her weight from 130 Lbs. to 129 Lbs., a 1 Lb. loss.

WEIGHT CHANGE: Aug 01, 2015

129Lbs.
1Lbs.

added a new program to his calendar: Dr. Jacob Wilson's 14-Week Muscle-Building Trainer

PROGRAM:
Dr. Jacob Wilson's 14-Week Muscle-Building Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9
Out out 10
Good
98 Ratings
TOTAL WEEKS
17
START DATE
Aug 2, 2015
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,827.4 Lbs.

is now friends with Vise12.

1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,629 Lbs.
SUDARSHAN MORODIA
TESHU

tracked the workout: MONSTER_F!T CHEST +

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,607 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Jonathan
JDacharux

is now friends with doctorlulu, and justinmahood.

2 minutes ago
Jonathan Kennedy
nowornever94

tracked the workout: Aug. 01, 2015 8:12 PM Workout

ENERGY LEVEL:
Tired
SELF RATING:
6/10
EXERCISES / SETS
12 / 44
EXERCISES
12
SETS
44
WORKOUT TIME
02:01
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
51,180 Lbs.
Eric
Eric709

added a new profile photo.

It begins
It begins
Pose:
Front Relaxed
Weight:
221.4 Lbs.
Body Fat:
19.1%
Date Taken:
Jul 27, 2015
2 minutes ago
Richard Bailey
BaileyB87

updated his weight from 200 Lbs. to 205.5 Lbs., a 5.5 Lb. gain in 37 days.

WEIGHT CHANGE: Aug 01, 2015

205.5Lbs.
5.5Lbs.