Over 1,000,000 People Transforming Their Lives
WEIGHT CHANGE:
130Lbs.
1Lbs.
BODY FAT CHANGE:
19%
2%
ItsGottaBeAl
ItsGottaBeAl
tracked the workout: Thursday
FEB
26
2015
WORKOUT LOG:
Thursday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,860 Lbs.
Jean
morina11
tracked the workout: Feb. 26, 2015 20:30PM
FEB
26
2015
WORKOUT LOG:
Feb. 26, 2015 20:30PM
ENERGY LEVEL:
Tired
SELF RATING:
6/10
EXERCISES / SETS
5 / 10
EXERCISES
5
SETS
10
WORKOUT TIME
01:30
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
6,275 Lbs.
Shawn Logan
slogan804
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16
FEB
26
2015
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 16
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,000 Lbs.
BODY FAT CHANGE:
30.7%
0.4%
celeste
charliewolfe
tracked the workout: Feb. 26, 2015 10:40 PM Workout
FEB
26
2015
WORKOUT LOG:
Feb. 26, 2015 10:40 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 56
EXERCISES
12
SETS
56
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:18
hr
min
WEIGHT LIFTED
3,415 Lbs.
craiggers
added a new photo to his photo gallery.
TBT Summer fun
Really missing the summer!
TBT Summer fun
Really missing the summer!
Mohamed Najah
moenaja7
updated his weight from 156.5 Lbs. to 163.1 Lbs., a 6.6 Lb. gain in 4 days.
WEIGHT CHANGE:
163.1Lbs.
6.6Lbs.
Hope Kaminsky
HopeKaminsky
updated her Fit Status.
One of those workouts today when my body is just tired. Of course I crushed a killer 20 minute hiit ladder this morning, then another 10 min hiit before lifting tonight, but my energy and stamina just wasnt enough. Feeling like im in need of a 10 hour sleep!!
Evefit
divalindsey13
updated her Fit Status.
https://www.facebook.com/video.php?v=558657904237666 this video is too funny
Thiago Souza
Thsouza2501
updated his Fit Status.
Today's Song: 'The Crimson Depths' (Orchestrated version by SamoStudios) - www.youtube.com/watch?v=r8if6B_cpGw
Cortnie
LeftInAugust
updated her Fit Status.
Well... It took me forever with puke breaks but I finished. Cardio felt SOOOOO goood after almost 2 weeks of being sick. Take that ASTHMA!
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