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rated the workout template: Kris Gethin's Muscle-Building Trainer, Day 26: Biceps and Calves a 10/10.
- MAIN GOAL:Build Muscle
- WORKOUT FOR:Everyone
- LEVEL:All Levels
tracked the workout: Arnold Blueprint Phase 1 Lower Back/ Legs/ Abs Version 2
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 1 - Legs