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TheSituation651 is now friends with destinyx93.

3 minutes ago
vinnyswole tracked the workout: Jun. 18, 2013 9:00pm Workout
JUN
18
2013
WORKOUT LOG:
Jun. 18, 2013 9:00pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
-20:-50
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
3
TOTAL SETS
12
WEIGHT LIFTED
14,660 Lbs.
3 minutes ago |
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IHeartYouGym these protein pancakes were a bitch to make but so worth it mmmm

3 minutes ago |
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Jbeasley5 is now friends with tigeriron and hnoelle.

3 minutes ago

thisgr8guy updated his weight from 169 Lbs. to 167 Lbs., a 2 Lb. loss in 5 days.

167 Lbs.
3 minutes ago |
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Psnaa2 updated his motivation level to 10/10.

3 minutes ago |
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DrewTurner4 is now friends with 1charlie.

4 minutes ago

deli57 updated her weight from 132 Lbs. to 125.4 Lbs., a 6.6 Lb. loss in 71 days.

125.4 Lbs.
4 minutes ago |
Armstrong10 likes this.
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mikep1210 is now friends with kirsten24 and MaggieRenee.

4 minutes ago
TruthRP tracked the workout: Jun. 18, 2013 7:45pm Workout
JUN
18
2013
WORKOUT LOG:
Jun. 18, 2013 7:45pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
00:50
hr min
TOTAL CARDIO
00:55
hr min
TOTAL EXERCISES
2
TOTAL SETS
2
WEIGHT LIFTED
0 Lbs.
4 minutes ago |
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chandre1105 Day 2 today of the COR challenge and i am off to the gym to do chest!

4 minutes ago |
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chandre1105 updated her motivation level from 10/10 to 8/10.

4 minutes ago |
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gibbon1 updated his weight from 186.6 Lbs. to 184 Lbs., a 2.6 Lb. loss in 1 day.

184 Lbs.
5 minutes ago |
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alabama22 updated his body fat from 32% to 31%, a loss of 1% in 6 days.

31%
5 minutes ago |
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Armstrong10 Shower time !!!!

5 minutes ago |
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psychojak Sucks, I've been so physically exhausted fro work school and being a parent. today was my first day back to the gym in 20 days.

5 minutes ago |
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dhardin14 measured his arms at 15 in. and measured 2 other body parts.

15 in.
5 minutes ago

dhardin14 updated his body fat from 10% to 10%, no change in 6 days.

10%
5 minutes ago |
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robyn2287 added a new post to her FitBoard.

5 minutes ago |
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drinseattle is now friends with beautifulgrace and personalcourage.

6 minutes ago

Psnaa2 updated his body fat to 5%.

5%
6 minutes ago |
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Ladysman123 updated his workout program.

6 minutes ago

cbatchelor13 added a new profile photo.

6 minutes ago

cbatchelor13 added a new photo to his progress photos.

6 minutes ago |
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blaine5 updated his weight from 178.6 Lbs. to 177.3 Lbs., a 1.3 Lb. loss in 10 days.

177.3 Lbs.
6 minutes ago |
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