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body fat burnout!
Dylan lost weight for military standards and uncovered a fiery drive buried under his oversized body. See how he went from 34 to 10 percent body fat!
Over 1,000,000 People Transforming Their Lives
Brandon H.
bXnatural
updated his Fit Status.
Great workout today with Jen; Cardio & resistance. Proud of her. She worked really hard.
1 minute ago
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Like
0
candz
candz9
tracked the workout: Labrada Lean Body Week 1, Day 2: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,638 Lbs.
1 minute ago
|
Like
0
Colton Cosgrove
ColtonCosgrove
updated his weight from 217 Lbs. to 214.5 Lbs., a 2.5 Lb. loss in 3 days.
WEIGHT CHANGE:
214.5Lbs.
2.5Lbs.
1 minute ago
|
Like
0
tracked the workout: Jamie Eason's LiveFit Trainer: Day 57 - Legs
MAR
11
2014
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 57 - Legs
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
13 / 24
EXERCISES
13
SETS
24
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:09
hr
min
WEIGHT LIFTED
26,560 Lbs.
1 minute ago
|
Like
0
tracked the workout: Y3T: Week 2, Day 9, Chest And Triceps
MAR
11
2014
WORKOUT LOG:
Y3T: Week 2, Day 9, Chest And Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 26
EXERCISES
11
SETS
26
WORKOUT TIME
01:25
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
32,570 Lbs.
1 minute ago
|
Like
0
john
JohnKahhat
updated his Fit Status.
Had a sh!t day and I am just absolutely exhausted. Putting the movie warrior on, awesome movie by the way, and I am going to lay in bed. Don't think sleeping will be an issue tonight.
1 minute ago
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Like
0
Junior Aragao
Junior0317
tracked the workout: Big Man On Campus: Chest & Triceps Training
MAR
11
2014
WORKOUT LOG:
Big Man On Campus: Chest & Triceps Training
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
14 / 31
EXERCISES
14
SETS
31
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,550 Lbs.
1 minute ago
|
Like
0
Carol
cakeater
updated her Fit Status.
I had a follower at the gym. I feel I've reached a new status to achieve a true stalker. Maybe it was my tenacity on the treadmill as I ran next to ms odorific as tears streamed down my face from the stench
1 minute ago
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Like
0
Justin
SSjBURKE
tracked the workout: Arnold Blueprint Phase 1 Week 1 Shoulders/Arms/Forearms/Abs
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
14 / 45
EXERCISES
14
SETS
45
WORKOUT TIME
01:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,375 Lbs.
1 minute ago
|
Like
0
Gary Rotbauer
rotbauer
updated his weight from 177 Lbs. to 177.5 Lbs., a 0.5 Lb. gain in 1 day.
WEIGHT CHANGE:
177.5Lbs.
0.5Lbs.
1 minute ago
|
Like
0
tracked the workout: Jamie Eason's LiveFit Trainer: Day 58 - Back/Arms/Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
11,090 Lbs.
1 minute ago
|
Like
0
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