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Michalis
lordwari0

is now friends with Dobrik3230.

1 minute ago
Mohd Aiman
Aiman20

tracked the workout: Apr. 25, 2015 5:30 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,828.1 Lbs.
CJ Lee
CJLee007

updated his Fit Status.

Apr 25, 2015

Secy Saturday anyone?
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,720 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,065 Lbs.

updated his Fit Status.

Apr 25, 2015

did some heavy cluster sets last night for flex friday;s arm workout. What a pump! woke up feeling SWOLE
Joshua Brown
Sirjoshuascott

is now friends with Dobrik3230.

1 minute ago

tracked the workout: GOLD PHYSIQUE MEN DAY 5

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
12 / 18
EXERCISES
12
SETS
18
WORKOUT TIME
00:04
hr min
CARDIO TIME
01:30
hr min
WEIGHT LIFTED
175,069 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
2,654 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,725 Lbs.

updated his Fit Status.

Apr 25, 2015

Cardio, fitbit 10k and rest for legs tomorrw! Have an awesome weekend people!
Tatiana M Arias
tati0926

tracked the workout: Jamie Eason's LiveFit Trainer: Day 76 - Cardio

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:02
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Cain
cain76

updated his weight from 224 Lbs. to 212.5 Lbs., an 11.5 Lb. loss in 6 days.

WEIGHT CHANGE: Apr 25, 2015

212.5Lbs.
11.5Lbs.
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
19,901.1 Lbs.