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Bradley
bjay229
added a new program to his calendar: Kris Gethin 12-Week Daily Trainer
PROGRAM:
Kris Gethin 12-Week Daily Trainer
- MAIN GOAL:Transform
- WORKOUT FOR:Everyone
- LEVEL:All Levels
TOTAL WEEKS
12
START DATE
Mar 10, 2014
1 minute ago
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Like
0
danny nguyen
dusannguyen
updated his weight from 142 Lbs. to 137 Lbs., a 5 Lb. loss in 105 days.
WEIGHT CHANGE:
137Lbs.
5Lbs.
1 minute ago
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Like
0
Ivy
AthleticAngel
updated her Fit Status.
I Need a nap. Leg day tonight after I get weighed.
1 minute ago
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Like
0
Getting back into today
Mar 10, 2014
7/10
Previously set
to 3/10
on
Feb 28, 2014
1 minute ago
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Like
0
Ray
rvargas1966
tracked the workout: Lee Labrada Lean Body Day 17, 22, 40, 58, 67 & 76: Legs & Abs Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
45,560 Lbs.
1 minute ago
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Like
0
updated his weight from 153 Lbs. to 154.5 Lbs., a 1.5 Lb. gain in 3 days.
WEIGHT CHANGE:
154.5Lbs.
1.5Lbs.
1 minute ago
|
Like
0
David Dodrill
NewAgeDavid
updated his weight from 180 Lbs. to 179.5 Lbs., a 0.5 Lb. loss in 3 days.
WEIGHT CHANGE:
179.5Lbs.
0.5Lbs.
1 minute ago
|
Like
0
Panos A
Panos289
updated his weight from 222.2 Lbs. to 219.6 Lbs., a 2.6 Lb. loss in 3 days.
WEIGHT CHANGE:
219.6Lbs.
2.6Lbs.
1 minute ago
|
Like
0
Wendy
helenawf
updated her waist measurement from 33.2 in. to 33.2 in., a 0 in. loss.
WAIST CHANGE: Mar 10, 2014
33.2in.
0in.
1 minute ago
|
Like
0
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