Bodybuilding.com Information Motivation Supplementation
in:
  • Community

STRENGTH
IN NUMBERS

JOIN THE WORLD’S LARGEST ONLINE FITNESS COMMUNITY

Video Intro Join Now!

SET YOUR GOALS

SET YOUR HEALTH AND FITNESS GOALS AND We’ll HELP YOU REACH THEM. THE SKY IS THE LIMIT.

Video Intro Join Now!

SELECT A PLAN

SEARCH HUNDREDS OF FREE PLANS, APPLY THEM TO YOUR CALENDAR, AND SUCCEED!

Video Intro Join Now!

Start Tracking

Track workouts, Body Stats, and more! THE MORE YOU TRACK, THE MORE YOU KNOW.

Video Intro Join Now!

Stay Motivated

FIND YOUR FRIENDS, ENCOURAGE OTHERS, AND KEEP MOTIVATED THROUGHOUT YOUR JOURNEY.

Video Intro Join Now!
community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Elliot
ell8031

tracked the workout: Big Man On Campus - Active Rest Workout

ENERGY LEVEL:
Not In The Mood
SELF RATING:
8/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,375 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 40
EXERCISES
9
SETS
40
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,915 Lbs.
Madison Taylor Fox
1madfox

updated her Fit Status.

Jul 31, 2014

Don't Stop! Get It! Get It! So I wrapped my wrist and went in heavy. I can't explain how much I needed that. I see this sports doctor August 11th, until then I play it close. That lift was dirty. Lawd it was so good. Upper Body, Abs and 150 squats bagged. Stop Me?! Not bloody likely. Have a great night fam . :-) xo
Marco Luis
MARCO LUIS

added the video: Marco "Monstro" Luis a treinar....

Category:
Category: Videos Of Me
1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,290 Lbs.
STONES
STON3S

updated his weight from 302 Lbs. to 300.5 Lbs., a 1.5 Lb. loss in 1 day.

WEIGHT CHANGE: Jul 31, 2014

300.5Lbs.
1.5Lbs.

tracked the workout: Core Day Phase 2

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
11,450 Lbs.
Dr Dustin Craft
dustincdc

updated his weight from 200 Lbs. to 201 Lbs., a 1 Lb. gain in 2 days.

WEIGHT CHANGE: Jul 31, 2014

201Lbs.
1Lbs.
monica fuentes
mefuentes

tracked the workout: Y3T: Week 8, Day 54, Shoulders And Calves

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,351.5 Lbs.
Drew
SimplyDrew

created a new BodyBlog entry.

Working Out Body Blog : July 31, 2014
Jessica
Diamond88

updated her body fat from 34.2% to 32.5%, a 1.7% loss in 195 days.

BODY FAT CHANGE: Jul 31, 2014

32.5%
1.7%
Aaron Vitiello
Amphand985

updated their arms measurement from 0 in. to 14 in. and one other body part.

ARMS CHANGE: Jul 31, 2014

14in.
14in.
1 minute ago
Karly
bellabologna

tracked the workout: Jul. 31, 2014 6:30 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:13
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Anthony
antkej

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 11

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,830 Lbs.
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com