community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Aquiles G Fuentes
agf1990

joined Gold's Gym (Aspen Hill, Maryland).

Gold's Gym (Aspen Hill, Maryland)

DATE JOINED: February 2016
LOCATION: Aspen Hill, Maryland (United States)
1 minute ago
Maxwell Richards
mAxxRiches

updated his weight from 171.5 Lbs. to 174 Lbs., a 2.5 Lb. gain.

WEIGHT CHANGE: Feb 07, 2016

174Lbs.
2.5Lbs.
Pedro
DrPedro1986

tracked the workout: Feb. 06, 2016 23:18PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 41
EXERCISES
10
SETS
41
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,808.8 Lbs.

tracked the workout: Feb. 07, 2016 10:19AM

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
11 / 14
EXERCISES
11
SETS
14
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
10,310 Lbs.
Clayton
onward1

updated his weight from 195 Lbs. to 192 Lbs., a 3 Lb. loss in 7 days.

WEIGHT CHANGE: Feb 07, 2016

192Lbs.
3Lbs.
Cheyenne Martin
fitcowgirl18

tracked the workout: Jay Cutler's Living Large: Day 6, Legs

ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,675 Lbs.
Vanessa
Garske65

updated her weight from 167.5 Lbs. to 172 Lbs., a 4.5 Lb. gain in 3 days.

WEIGHT CHANGE: Feb 07, 2016

172Lbs.
4.5Lbs.
Melanie Luise
MelanieLuise

updated her waist measurement from 34.5 in. to 32 in., a 2.5 in. loss in 21 days and one other body part.

WAIST CHANGE: Feb 07, 2016

32in.
2.5in.
1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
13 / 19
EXERCISES
13
SETS
19
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
19,650 Lbs.

updated her body fat from 28.5% to 30.5%, a 2% gain in 6 days.

BODY FAT CHANGE: Feb 07, 2016

30.5%
2%
Michael Moore
240sxdriver85

tracked the workout: Jan. 17, 2016 11:28 AM Workout

ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
4 / 6
EXERCISES
4
SETS
6
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,245 Lbs.
Kate
Malartista

added a new program to her calendar: Built By Science

PROGRAM:
Built By Science
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8
Out out 10
Good
81 Ratings
TOTAL WEEKS
6
START DATE
Feb 9, 2016
Michal Gibbs
michalculak

is now friends with boleyjl.

1 minute ago
Marcus
sportsnews

tracked the workout: Insanity - Pure Cardio

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
11:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.