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Goodlife Health Clubs Innaloo (Innaloo, Australia)

DATE JOINED: June 2015
LOCATION: Innaloo, Western Australia (Australia)
1 minute ago
Aziz Alzoubi
azizalzoubi

tracked the workout: RSP Chiseled Phase 1: Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,410 Lbs.
Tia Maxey
TiaMaxey

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:16
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
0 Lbs.
Britney Szeto
zpickerupper

tracked the workout: Jun. 30, 2015 23:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 26
EXERCISES
2
SETS
26
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,800 Lbs.
Brandon Standberry
standberry319

tracked the workout: Jun. 30, 2015 11:55 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,710 Lbs.
Sam Laube
samlaube

updated his weight from 123.7 Lbs. to 123.5 Lbs., a 0.2 Lb. loss in 1 day.

WEIGHT CHANGE: Jul 01, 2015

123.5Lbs.
0.2Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,226 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
13 / 18
EXERCISES
13
SETS
18
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
3,836 Lbs.
Nick Pace
Pacemak3r

tracked the workout: Jun. 30, 2015 22:29PM

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,745 Lbs.
Christophe Gautier
cgautier

updated his weight from 172 Lbs. to 170.9 Lbs., a 1.1 Lb. loss in 2 days.

WEIGHT CHANGE: Jul 01, 2015

170.9Lbs.
1.1Lbs.

updated his weight from 143.5 Lbs. to 145 Lbs., a 1.5 Lb. gain in 8 days.

WEIGHT CHANGE: Jul 01, 2015

145Lbs.
1.5Lbs.
Izzy
i777v

updated her Fit Status.

Jul 1, 2015

When life gives you lemons...just add it to your water ;D

is now friends with LiftingTheWorld.

3 minutes ago
Marissa Luck
luckymg

tracked the workout: Jun. 30, 2015 22:45PM

ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
4 / 11
EXERCISES
4
SETS
11
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
1,660 Lbs.
Vadim
Jacky495

tracked the workout: Jul. 1, 2015 7:00 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
25,485.4 Lbs.