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Featured Motivational Articles

oli corse lost 43 pounds and 18 percent body fat!

Motivational Article Picture

Oli reached a dreadful 210 pounds at 5-foot-6 but staged a massive calorie cutback. See what triggered this Brit to lose 43 pounds and 18 percent body fat.

Over 1,000,000 People Transforming Their Lives

Leo
Laguilar1666

updated his motivation level to 6/10.

Mar 9, 2014
6/10
Previously set to 4/10 on Feb 28, 2014
1 minute ago |
artood2

updated his weight from 149.9 Lbs. to 149.9 Lbs., no change in 2 days.

WEIGHT CHANGE: Mar 09, 2014

149.9Lbs.
1 minute ago |
Leo
Laguilar1666

updated his Fit Status.

Mar 9, 2014

bout to order more pre workout...and i need to start to remember posting my workouts on here!
1 minute ago |
kaedx

tracked the workout: Mar. 9, 2014 6:30am Workout

MAR
09
2014
WORKOUT LOG:
Mar. 9, 2014 6:30am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 22
EXERCISES
17
SETS
22
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
23,250 Lbs.
1 minute ago |
maria
momatia26

updated her Fit Status.

Mar 9, 2014

A nice back and booty rub would help
1 minute ago |
oJNAo

is now friends with sunnstar, and Dominican829.

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2 minutes ago
Matthew Stinnett
Matt7777s

updated his weight from 191.4 Lbs. to 188.2 Lbs., a 3.2 Lb. loss in 3 days.

WEIGHT CHANGE: Mar 09, 2014

188.2Lbs.
3.2Lbs.
2 minutes ago |
kenny fahndrich
kenny0711

is now friends with sheilaxo, and sunnstar.

View All
2 minutes ago
kb3hla

created the workout template: Kris Gethin Hardcore Training Day 36

WORKOUT TEMPLATE:
Kris Gethin Hardcore Training Day 36
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
--
N/A
0 Ratings
Total Exercises
9
Total Sets
39
Total Time
02:00
hr min
CARDIO
00:50
hr min
New
2 minutes ago |
BlueFire20

tracked the workout: Mar. 9, 2014 3:45pm Workout

MAR
09
2014
WORKOUT LOG:
Mar. 9, 2014 3:45pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 10
EXERCISES
2
SETS
10
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,478.5 Lbs.
2 minutes ago |
Joanna
HotStrawberry

updated her Fit Status.

Mar 9, 2014

What a lovely cheat meal, wings of all kinds and a couple of Stella Artois Cidre. So content right now.
2 minutes ago |
THEKINGCIRO

tracked the workout: BCSO Workout 1

MAR
09
2014
WORKOUT LOG:
BCSO Workout 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,400 Lbs.
3 minutes ago |
Nase Helo
stoned88

added 2 new photos to his photo gallery.

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3 minutes ago
orthmit

updated his weight from 225 Lbs. to 230 Lbs., a 5 Lb. gain in 1 day.

WEIGHT CHANGE: Mar 09, 2014

230Lbs.
5Lbs.
3 minutes ago |
Winters01

is now friends with xoxi, and missmeliss1124.

View All
3 minutes ago

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