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workouts tracked

 
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total members

Over 1,000,000 People Transforming Their Lives

Randy
RinniSi

tracked the workout: Aug. 21, 2014 05:45AM

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:37
hr min
WEIGHT LIFTED
0 Lbs.
Ramsey Hass
ramzhass93

updated his weight from 165 Lbs. to 163.5 Lbs., a 1.5 Lb. loss in 3 days.

WEIGHT CHANGE: Aug 21, 2014

163.5Lbs.
1.5Lbs.
Justin Warnock (Disable Veteran)
JusWar

updated his weight from 251 Lbs. to 252.5 Lbs., a 1.5 Lb. gain in 47 days.

WEIGHT CHANGE: Aug 21, 2014

252.5Lbs.
1.5Lbs.
Miguel
BatMac

is now friends with MissMe13.

1 minute ago
Christopher Scott
Chscott99

updated his Fit Status.

Aug 21, 2014

Massive arm pump today. Can't move.
Jen
violet26

updated her Fit Status.

Aug 21, 2014

Do your D.N.A a favor and quit blaming genetics for an absence of motivation. Anything can be modified. You have to do better to be better.
Keith
kapky

is now friends with beautifulgrace, and StonedPony.

1 minute ago
Tyler Vela
TylerV54

updated his Fit Status.

Aug 21, 2014

After 2 months of isolation im back to the weightroom !!
ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,710 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,660 Lbs.
Keith Hankins
hankinskeith

added a new program to his calendar: Steve Cook's Big Man On Campus 12-Week College Trainer

PROGRAM:
Steve Cook's Big Man On Campus 12-Week College Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.2
Out out 10
Excellent
330 Ratings
TOTAL WEEKS
12
START DATE
Aug 21, 2014
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
12 / 31
EXERCISES
12
SETS
31
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
5,990 Lbs.
Bobbi Jo
harleyjoboo

added 2 new posts to her FitBoard.

3 minutes ago
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