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sean henry torched 33-percent body fat!
Sean was tired of screwing around with fad diets and unreliable training programs. See how this fighter took his fat to the cleaners and lost 127 pounds in two years!
Over 1,000,000 People Transforming Their Lives
updated his weight from 161.7 Lbs. to 164.2 Lbs., a 2.5 Lb. gain in 164 days.
WEIGHT CHANGE:
164.2Lbs.
2.5Lbs.
1 minute ago
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Dennis
topsafety
added a new program to his calendar: Y3T: Neil Hill's 9-Week Hardcore Video Trainer
PROGRAM:
Y3T: Neil Hill's 9-Week Hardcore Video Trainer
- MAIN GOAL:Build Muscle
- WORKOUT FOR:Everyone
- LEVEL:Expert
TOTAL WEEKS
9
START DATE
Mar 13, 2014
1 minute ago
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0
Trevor
ScarBear
updated his calves measurement from 0 in. to 19 in.
CALVES CHANGE: Mar 09, 2014
19in.
19in.
1 minute ago
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0
tracked the workout: Kris Gethin's DTP - Chest & Back Workout
MAR
09
2014
WORKOUT LOG:
Kris Gethin's DTP - Chest & Back Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
1 minute ago
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0
Shelagh Snell
Shelagh6689
updated her weight from 119 Lbs. to 117 Lbs., a 2 Lb. loss in 232 days.
WEIGHT CHANGE:
117Lbs.
2Lbs.
1 minute ago
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0
updated his weight from 166.8 Lbs. to 169.8 Lbs., a 3 Lb. gain in 14 days.
WEIGHT CHANGE:
169.8Lbs.
3Lbs.
1 minute ago
|
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0
Bethany
BethanyMarie617
updated her Fit Status.
back to the grind tomorrow! restarting T25 Beta round. No more unmotivated rut.
2 minutes ago
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0
tracked the workout: Labrada Lean Body Day 19, 28, 46, 55, 59, 64, 68: Back & Biceps Workout
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,285 Lbs.
2 minutes ago
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0
Cat
yogachic52
updated her Fit Status.
Good workout....but miss my training buddy :( I am not really pushing heavy weight at this point, just trying to stay lean - did my tanning, and "chores" - now it's time to cook and relax - this week is going to be CRAZY!!! Hope your Sunday was fabulous xoxoxo
2 minutes ago
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Chuck
stragen2
joined the 1 And all over 40 and fighting crew BodyGroup.
MEMBERS:
CREATED:
May 22, 2009
WHY I JOINED THIS BODYGROUP:
Getting in and stay in in great physical health, making sure the sunset years last a very long time.
2 minutes ago
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