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abdl1982 tracked the workout: Jay Cutler's Living Large: Day 25 Evening, Quads
DEC
10
2013
WORKOUT LOG:
Jay Cutler's Living Large: Day 25 Evening, Quads
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:48
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
5
TOTAL SETS
22
WEIGHT LIFTED
16,490.5 Lbs.
5 minutes ago |

darrell916 Can't sleep. Feel irritated and don't know why

5 minutes ago |

Onetuscani updated his body fat from 28.5% to 28%, a loss of 0.5% in 1 day.

28%
6 minutes ago |

rbwllsn updated his weight from 204.2 Lbs. to 204 Lbs., a 0.2 Lb. loss in 2 days.

204 Lbs.
6 minutes ago |
korblamerican tracked the workout: Get Swole: Phase 4 - Chest and Back 2
DEC
10
2013
WORKOUT LOG:
Get Swole: Phase 4 - Chest and Back 2
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:31
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
16
WEIGHT LIFTED
37,688 Lbs.
7 minutes ago |

mulisha313 updated his weight from 246.9 Lbs. to 246.9 Lbs., no change in 4 days.

246.9 Lbs.
7 minutes ago |
beulahmontague tracked the workout: Jamie Eason's LiveFit Trainer: Day 18 Legs
DEC
10
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 18 Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:48
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
8
TOTAL SETS
24
WEIGHT LIFTED
15,520 Lbs.
8 minutes ago |

JediRN I'm fit... that's my fit status update.... happy now bb.com. now leave me alone.

9 minutes ago |
ReubenFeenstra tracked the workout: Jay Cutler's Living Large: Day 2, Arms
DEC
10
2013
WORKOUT LOG:
Jay Cutler's Living Large: Day 2, Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:55
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
10
TOTAL SETS
30
WEIGHT LIFTED
11,441.9 Lbs.
10 minutes ago |

scubaanton updated his weight from 210.1 Lbs. to 210.1 Lbs., no change in 79 days.

210.1 Lbs.
11 minutes ago |
FranchiseE added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
DETAILS:
MAIN GOAL: Lose Fat
WORKOUT FOR: Everyone
LEVEL: Expert
TOTAL WEEKS
6
START DATE
Jan 6, 2014
RATING
9.32286995515695 OUT OF 10 RATINGS 223
11 minutes ago |

DeanLightfoot83 updated his weight from 155 Lbs. to 157.1 Lbs., a 2.1 Lb. gain in 32 days.

157.1 Lbs.
11 minutes ago |
same33 tracked the workout: Dec. 10, 2013 9:00am Workout
DEC
10
2013
WORKOUT LOG:
Dec. 10, 2013 9:00am Workout
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
01:30
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
6
TOTAL SETS
19
WEIGHT LIFTED
19,092 Lbs.
12 minutes ago |

DanM83 updated his motivation level from 10/10 to 8/10.

13 minutes ago |

DanM83 Wasn't so happy with numbers this time. Oh well, just need to work harder. Not going to let Christmas get in the way!

13 minutes ago |

ALH330 Arm blast and Abs day..........Lets get it!!!!!

14 minutes ago |

g2rafael updated his body fat from 14.5% to 15%, a gain of 0.5% in 26 days.

15%
14 minutes ago |

g2rafael updated his weight from 244.2 Lbs. to 246.4 Lbs., a 2.2 Lb. gain in 20 days.

246.4 Lbs.
14 minutes ago |

MelodyGG updated her weight from 126.8 Lbs. to 127.6 Lbs., a 0.8 Lb. gain in 1 day.

127.6 Lbs.
14 minutes ago |

ALH330 added 3 new posts to his FitBoard.

14 minutes ago

acecole504 is inspired by JesseHobbs.

15 minutes ago

kpresecnik joined the Jim Stoppani's Shortcut To Shred BodyGroup.

Reason I joined this BodyGroup: I am starting this program soon and looking for some answers and motivation. Members: 965

15 minutes ago

jcole217 updated his weight from 232 Lbs. to 233 Lbs., a 1 Lb. gain in 99 days.

233 Lbs.
15 minutes ago |

DanM83 added 2 new photos to his progress photos.

16 minutes ago
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