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stripped down and built up!
Drugs and alcohol ruined Seth's early college experience. He kicked his own ass for allowing it, lost 100 pounds in 10 months, and started over with a foundation of muscle!
Over 1,000,000 People Transforming Their Lives
Mel
mel137ak
tracked the workout: Jamie Eason's LiveFit Trainer: Day 40 - Shoulders/Cardio
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
4,825 Lbs.
1 minute ago
|
Like
0
tracked the workout: Big Man On Campus: Back & Biceps Training
MAR
07
2014
WORKOUT LOG:
Big Man On Campus: Back & Biceps Training
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
13 / 41
EXERCISES
13
SETS
41
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
11,535 Lbs.
1 minute ago
|
Like
0
Johan Saragih
johansaragih
tracked the workout: Mar. 08, 2014 09:38AM
MAR
07
2014
WORKOUT LOG:
Mar. 08, 2014 09:38AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:23
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
2,982.8 Lbs.
1 minute ago
|
Like
0
Joe
WiseGuyFSU
added a new program to his calendar: Lee Labrada's 12-Week Lean Body Daily Trainer
PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
- MAIN GOAL:Transform
- WORKOUT FOR:Everyone
- LEVEL:All Levels
TOTAL WEEKS
12
START DATE
Mar 7, 2014
1 minute ago
|
Like
0
Aaron Benton
aaronmbenton
updated his weight from 184.4 Lbs. to 187 Lbs., a 2.6 Lb. gain in 1 day.
WEIGHT CHANGE:
187Lbs.
2.6Lbs.
1 minute ago
|
Like
0
yu-chou lee
jeff19871228
updated his weight from 137 Lbs. to 138 Lbs., a 1 Lb. gain in 72 days.
WEIGHT CHANGE:
138Lbs.
1Lbs.
2 minutes ago
|
Like
0
Hunter Smith
Goducks19
updated his weight from 211.9 Lbs. to 212.2 Lbs., a 0.3 Lb. gain in 2 days.
WEIGHT CHANGE:
212.2Lbs.
0.3Lbs.
2 minutes ago
|
Like
0
updated her Fit Status.
How is everyone feeling? I am taking it that today's sunshine is a sign that Spring is upon us - I am hopeful.
2 minutes ago
|
Like
0
David Antonio Martinez
lttl.espana
updated his weight from 154 Lbs. to 177 Lbs., a 23 Lb. gain in 597 days.
WEIGHT CHANGE:
177Lbs.
23Lbs.
2 minutes ago
|
Like
0
Mark Coffey
macoffey
tracked the workout: Mar. 07, 2014 19:53PM
MAR
07
2014
WORKOUT LOG:
Mar. 07, 2014 19:53PM
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,630 Lbs.
2 minutes ago
|
Like
0
updated her weight from 135.6 Lbs. to 135.6 Lbs., no change in 2 days.
WEIGHT CHANGE:
135.6Lbs.
2 minutes ago
|
Like
0
Joe
WiseGuyFSU
updated his waist measurement from 34.5 in. to 42 in., a 7.5 in. gain.
WAIST CHANGE: Mar 07, 2014
42in.
7.5in.
3 minutes ago
|
Like
0
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