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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
1 / 10
EXERCISES
1
SETS
10
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
0 Lbs.

updated her motivation level to 1/10.

Sick kid at home and cloudy day= no motivation

Dec 18, 2014
1/10

updated her Fit Status.

Dec 18, 2014

My fit family is so encouraging! Thank you all! I'm usually really hard on myself, and you guys and gals make me loosen up a bit!
John Morris
jmorris007

updated their Fit Status.

Dec 18, 2014

Destroyed my traps last night and then slept like a baby ;) Hope you all have a great day! Arms and shoulders tonight!!
J.R. Heckler
jrheckler

tracked the workout: TNB Upper Body Muscle

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,065 Lbs.

updated his arms measurement from 16 in. to 15.5 in., a 0.5 in. loss in 222 days.

ARMS CHANGE: Dec 18, 2014

15.5in.
0.5in.
Idalino Costa
Idalino

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 29

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,360 Lbs.
Kevin
Dubsev77

updated his weight from 288.5 Lbs. to 288 Lbs., a 0.5 Lb. loss in 1 day.

WEIGHT CHANGE: Dec 18, 2014

288Lbs.
0.5Lbs.
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
5,660 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
51,641 Lbs.
John Mercon
JohnMMercon

updated his weight from 165 Lbs. to 165.5 Lbs., a 0.5 Lb. gain in 1 day.

WEIGHT CHANGE: Dec 18, 2014

165.5Lbs.
0.5Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,575 Lbs.
Tori Hurtig
thurtig29

is now friends with Thacks10.

1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
25,638 Lbs.
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