Over 1,000,000 People Transforming Their Lives

George
Westcoastgj

tracked the workout: Westcoast Mass Builder Day 1&4

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
12 / 41
EXERCISES
12
SETS
41
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,630 Lbs.
Denylle
DeeB82

updated her Fit Post.

Aug 28, 2016

Thank God for pre workout... had one of the best workouts! Cardio, triceps and biceps 💪💪
1 minute ago |
Andrew
Sparty92

tracked the workout: ABS AND CARDIO

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
1,350 Lbs.

updated his Fit Post.

Aug 28, 2016

I think his brother wore him out, fell asleep watching me eat!!
3 minutes ago |
Kalon Hinds
silverscorp83

added a new profile photo.

cartoon me
cartoon me
Pose:
Other
Weight:
158 Lbs.
Body Fat:
--%
Date Taken:
Aug 28, 2016
3 minutes ago
Lacey Dunn
faithandfit

updated her Fit Post.

Aug 28, 2016

School has been back in session and so has just living the fit life! I love not having any specific "show plans" and focusing on having fun in th gym and just trying my best every single day (:
4 minutes ago |
Nathan Miller
sugarman89

tracked the workout: Dymatize Transformed - Full-Body Workout

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
14,540 Lbs.

added a new profile photo.

Liz
Liz
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 27, 2016
4 minutes ago
(IG @enfieldrobert1)
Restenfield

added a new photo to his progress photos.

Lacey Dunn
faithandfit

added a new photo to her progress photos.

Kimberly Nelson
bork276

added a new profile photo.

profile
profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 28, 2016
5 minutes ago
Nakiesha Deim
ndeim

updated her Fit Post.

Aug 28, 2016

If any of you want to follow along on my instagram hit me up, njdeim! It's more sweaty pic of me hahaha
5 minutes ago |