Over 1,000,000 People Transforming Their Lives
tracked the workout: Mar. 01, 2015 18:15PM
MAR
01
2015
WORKOUT LOG:
Mar. 01, 2015 18:15PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 35
EXERCISES
11
SETS
35
WORKOUT TIME
01:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,180 Lbs.
Tracie
wyliefrog92
tracked the workout: Mar. 01, 2015 19:57PM
MAR
01
2015
WORKOUT LOG:
Mar. 01, 2015 19:57PM
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
01:31
hr
min
CARDIO TIME
00:08
hr
min
WEIGHT LIFTED
6,250 Lbs.
Kyle Welch
LyleLan20
updated his Fit Status.
It doesnt take any motivation or drive to stay at a lower level. I cant wait to dominate another week and continue to get closer to reaching my goals.
Ronnie
fitlife53
tracked the workout: Mar. 01, 2015 21:27PM
MAR
01
2015
WORKOUT LOG:
Mar. 01, 2015 21:27PM
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:01
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
0 Lbs.
Kyle Barden
vipergtsr171
created the workout template: Back and Bi Builder
WORKOUT TEMPLATE:
Back and Bi Builder
- MAIN GOAL:Build Muscle
- WORKOUT FOR:Everyone
- LEVEL:Intermediate
Total Exercises
8
Total Sets
18
Total Time
01:00
hr
min
CARDIO
00:00
hr
min
New
Angela Hurst
angelahurst50
tracked the workout: Jamie Eason's LiveFit Trainer: Day 48 - Back/Rear Delts
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,920 Lbs.
updated her waist measurement from 29 in. to 30 in., a 1 in. gain in 227 days.
WAIST CHANGE: Mar 01, 2015
30in.
1in.
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