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Mat Savidant
savidant16

updated his weight from 182 Lbs. to 156 Lbs., a 26 Lb. loss in 686 days.

WEIGHT CHANGE: Apr 27, 2015

156Lbs.
26Lbs.
Ahmed Sabry Yacen
elsabry1255

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 22

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,451.7 Lbs.

tracked the workout: Apr. 27, 2015 3:35 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,600 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,300 Lbs.
Chase Flaherty
CFlaher

updated his motivation level to 2/10.

Apr 27, 2015
2/10
Previously set to 9/10 on Apr 11, 2015
Hoani
Hoandinho

added a new program to his calendar: Cory Gregory's Squat Every Day

PROGRAM:
Cory Gregory's Squat Every Day
  • MAIN GOAL:Other
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9
Out out 10
Excellent
22 Ratings
TOTAL WEEKS
5
START DATE
Apr 27, 2015
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,595 Lbs.
Christopher
Maddha77r

tracked the workout: Apr. 27, 2015 15:40PM

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
10,880 Lbs.
Aosorio
aosorio75

is inspired by tessiematt (Matt).

Matt
1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,500 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,098.2 Lbs.
Ricky Rivera
rickstanvme

tracked the workout: Apr. 27, 2015 07:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 38
EXERCISES
14
SETS
38
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
31,240 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
14 / 64
EXERCISES
14
SETS
64
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,345 Lbs.
Troy B Tran
troybtran

updated his weight from 161 Lbs. to 159 Lbs., a 2 Lb. loss in 3 days.

WEIGHT CHANGE: Apr 27, 2015

159Lbs.
2Lbs.