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Over 1,000,000 People Transforming Their Lives

kevin
colt881969

updated his Fit Status.

Apr 26, 2015

Totally killed my legs today at the gym!!!!! Then came home and push mowed 1 1/2 acres. I am going to sleep good tonight.

is now friends with Blake270, and TapoutBex.

1 minute ago
Marta
martamini

added a new program to her calendar: Ashley Conrad's 21-Day Clutch Cut

PROGRAM:
Ashley Conrad's 21-Day Clutch Cut
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
8.4
Out out 10
Good
102 Ratings
TOTAL WEEKS
3
START DATE
Apr 27, 2015
David
msftkilroy

updated his chest measurement from 0 in. to 41.5 in.

CHEST CHANGE: Apr 26, 2015

41.5in.
41.5in.
Tyler
21DMB

tracked the workout: 5 - Arms/Cardio

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,540 Lbs.
Tyler Kinghorn
ridiciliculous

tracked the workout: Apr. 26, 2015 16:42PM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
3 / 31
EXERCISES
3
SETS
31
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,690 Lbs.
Urquia Hernandez
urquia74

added a new program to her calendar: Beautiful Strength

PROGRAM:
Beautiful Strength
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
10
Out out 10
4 Ratings
TOTAL WEEKS
6
START DATE
Apr 27, 2015
Micheal Sterling
michealsterling

updated his waist measurement from 0 in. to 32 in. and one other body part.

WAIST CHANGE: Apr 26, 2015

32in.
32in.
1 minute ago
Jessie
jkater15

updated her Fit Status.

Apr 26, 2015

Had a super active vacation but man my nutrition was really poor! Getting back to the grind tomorrow with a 5am workout and dialing in the food. It's a marathon not a sprint :)
Sage FQ
SageFQ

is now friends with violetsmommy910.

1 minute ago
Joey Miraflores Ayap
damaru00

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:18
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Omar Herrera
oherr1

added a new program to his calendar: Lee Labrada's 12-Week Lean Body Daily Trainer

PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.7
Out out 10
Good
482 Ratings
TOTAL WEEKS
12
START DATE
Apr 28, 2015

updated their weight from 149.2 Lbs. to 153 Lbs., a 3.8 Lb. gain in 24 days.

WEIGHT CHANGE: Apr 26, 2015

153Lbs.
3.8Lbs.