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Over 1,000,000 People Transforming Their Lives

David Soto
davidhsoto86

updated his weight from 180 Lbs. to 177 Lbs., a 3 Lb. loss in 2 days.

WEIGHT CHANGE: May 03, 2015

177Lbs.
3Lbs.
Dylan Foley
ffandcs

is now friends with shaksattacks.

1 minute ago
Mark (kik: marksy74)
mchbk

updated his Fit Status.

May 3, 2015

Oh no! Jim Stoppanni, these Shred Jyms really work, but 8 pills a day got me feelin like i wanna smack the sh!t outta somebody! Also, no appetitie whatsoever... guess I'd better cut back to once a day.
Greg Sykora
gsykora

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 2

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,800 Lbs.
James Minnick
jamesminnick79

created the workout template: Legs 1

WORKOUT TEMPLATE:
Legs 1
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
Total Exercises
7
Total Sets
23
Total Time
00:45
hr min
CARDIO
00:00
hr min
New
Dawn :)
RockstarMom14

tracked the workout: May 3, 2015 9:25 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
2 / 5
EXERCISES
2
SETS
5
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
8,640 Lbs.
Alex Marler
Marler71

tracked the workout: Big Man On Campus: Shoulder Training

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
18,700 Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 8
EXERCISES
9
SETS
8
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
68,400 Lbs.

tracked the workout: May. 03, 2015 15:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
26,500 Lbs.
Venom
AddictionFit

updated her Fit Status.

May 3, 2015

Had a great workout, increased the weight on my arnold dumbbell presses and my push presses! Followed by a nice lunch with the hubby! Great way to start off this week!

updated his weight from 167 Lbs. to 164.5 Lbs., a 2.5 Lb. loss in 15 days.

WEIGHT CHANGE: May 03, 2015

164.5Lbs.
2.5Lbs.
Shannon
Dreadmyst

tracked the workout: May. 03, 2015 16:59PM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
17,700 Lbs.
Luz
Bunny1225

updated her Fit Status.

May 3, 2015

Finished an amazing workout with my doll @mavelar0710 running the bleachers ,the track, squat jumping, lunging. Holy cow! Pure sweet therapy just pure therapy for this sunday. I really needed it.
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
16,230 Lbs.