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Over 1,000,000 People Transforming Their Lives

David
Dabuzz63

updated his calves measurement from 18 in. to 17.5 in., a 0.5 in. loss in 57 days.

CALVES CHANGE: Apr 26, 2015

17.5in.
0.5in.

is now friends with brittneythornel.

1 minute ago
Giuseppe P.
giupasserotto39

updated his weight from 187.4 Lbs. to 188.5 Lbs., a 1.1 Lb. gain in 11 days.

WEIGHT CHANGE: Apr 26, 2015

188.5Lbs.
1.1Lbs.
Melanie Lauren
littlemissfit66

updated her Fit Status.

Apr 26, 2015

having to tweak my diet, yet again, to compensate for some lactose sensitivities..too much of a good thing is not a good thing for this girl. I'm gaining weight though, which is what the end result is supposed to be, so it's still all good :)

is now friends with racegal, and KJ13.PBQ.

1 minute ago
Summer Clayton
summerclayton

updated his motivation level to 10/10.

Apr 26, 2015
10/10
Previously set to 2/10 on Apr 21, 2015
Marty
Hammerhead63

is now friends with racegal, and Miqolette.

1 minute ago
RippedUpLikeRambo
asllanb

is now friends with zakiddo, and racegal.

1 minute ago
ENERGY LEVEL:
Tired
SELF RATING:
10/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
8,444 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
3,445 Lbs.
Pino Alu
pinoalu

tracked the workout: Chest Shoulder Triceps Weeks 1&2 first

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 16
EXERCISES
12
SETS
16
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,287.5 Lbs.
Matthew Barber
BarberMatty1203

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Kuldeep Kumar
rajeever

tracked the workout: Squat Every Day: Day 1: Squat And Chest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,215 Lbs.

added a new program to her calendar: Jamie Eason's LiveFit Trainer

PROGRAM:
Jamie Eason's LiveFit Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.6
Out out 10
Good
655 Ratings
TOTAL WEEKS
12
START DATE
May 3, 2015