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workouts tracked

 
goals set

 
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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
8,205 Lbs.

is now friends with lmorasky.

1 minute ago
TreeShaker
hot-revolvers

is now friends with FitladyAmy, and Diana25.

1 minute ago
Ron
Ronabab

updated his Fit Status.

Dec 18, 2014

Merry Christmas and a very Happy New Year to all my Body Space family. In the process of moving States and Jobs hope to Catch up next year. Good luck to you all.
PEPE
elpepeloco

is now friends with Blue813, and Active Ashley.

1 minute ago
Nate Minigh
Glut7ony

updated his weight from 238.5 Lbs. to 235.5 Lbs., a 3 Lb. loss in 12 days.

WEIGHT CHANGE: Dec 18, 2014

235.5Lbs.
3Lbs.
jeff Clayton
clayton4221

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 29

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
61,065 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
8 / 8
EXERCISES
8
SETS
8
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
10,810 Lbs.
Bryan Vesely
Bvesely376

tracked the workout: Dec. 18, 2014 15:00PM

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,000 Lbs.
Kayla
KayDaff

tracked the workout: Dec. 18, 2014 16:27PM

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
9 / 12
EXERCISES
9
SETS
12
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,660 Lbs.
shelby spilker
shelbyspilker

tracked the workout: Dec. 18, 2014 16:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 40
EXERCISES
13
SETS
40
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,570 Lbs.
Anna
annamt12

tracked the workout: SS Week 1-4 Friday

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,780 Lbs.
Brian
coachmix

updated his Fit Status.

Dec 18, 2014

heading for gym!!!!!!!!

updated his weight from 189 Lbs. to 188 Lbs., a 1 Lb. loss in 1 day.

WEIGHT CHANGE: Dec 18, 2014

188Lbs.
1Lbs.
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