Discounts & Deals - Sign Up!
Featured Motivational Articles
body fat beat down!
College football demanded Ray put on weight. Unfortunately, it was mostly fat from burgers and fries. See the shift he made to lose 14 percent body fat and get chiseled!
Over 1,000,000 People Transforming Their Lives
updated his weight from 220.2 Lbs. to 220.2 Lbs., no change in 1 day.
WEIGHT CHANGE:
220.2Lbs.
1 minute ago
|
Like
0
roberto silva
robertosilva11
updated his motivation level to 10/10.
Mar 7, 2014
10/10
1 minute ago
|
Like
0
Abe Ward
abeward09
tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 54
MAR
06
2014
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 8, Day 54
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:10
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,395 Lbs.
1 minute ago
|
Like
0
Van Maulingcar
VanWilder19
added a new program to his calendar: Arnold's Blueprint Trainer
PROGRAM:
Arnold's Blueprint Trainer
- MAIN GOAL:Build Muscle
- WORKOUT FOR:Everyone
- LEVEL:Expert
TOTAL WEEKS
8
START DATE
Mar 9, 2014
1 minute ago
|
Like
0
Anthony Miller
AHM71
updated his Fit Status.
Did Day 52, Legs, Kris Gethin transformation. Had a hard time walking down the stairs afterwards. Killer workout ... short and sweet.
2 minutes ago
|
Like
0
Micah Uhrinak
mst3kfan
tracked the workout: Labrada Lean Body Week 1, Day 5: Back & Biceps
ENERGY LEVEL:
Tired
SELF RATING:
6/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,995 Lbs.
2 minutes ago
|
Like
0
haley
hmnewport
tracked the workout: Jamie Eason's LiveFit Trainer: Day 60 - Hamstrings/Glutes/Calves
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
16 / 29
EXERCISES
16
SETS
29
WORKOUT TIME
02:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
33,360 Lbs.
2 minutes ago
|
Like
0
lucy powyer
LucyJeanP
tracked the workout: ERIN STERN'S ELITE BODY 4-WEEK FITNESS TRAINER - CHEST AND SHOULDERS
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
12 / 15
EXERCISES
12
SETS
15
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
3,192.2 Lbs.
2 minutes ago
|
Like
0
Mike Dunn
Dunnm717
updated his Fit Status.
Determined. Gym hitting hard right now!
3 minutes ago
|
Like
0
Mike Dunn
Dunnm717
updated his Fit Status.
Determined. Gym hitting hard right now!
3 minutes ago
|
Like
0
Marcus Baron
BarnieBaron
updated his weight from 173.1 Lbs. to 173.1 Lbs., no change in 4 days.
WEIGHT CHANGE:
173.1Lbs.
3 minutes ago
|
Like
0
updated her Fit Status.
Josh you are amazing and I know all you friends would agree that you are strong for you friends and you would never let anyone make you feel less then you are. I agree focus on your workouts helping your friends and don't ever let negative thoughts bring you down, the negative thoughts will make you fight harder to achieve your goals Josh's friends let show support for him being a great man trying to help and motivate others, he is always positive and deserves to be treated that way....
3 minutes ago
|
Like
0
updated her Fit Status.
Today was a much better day than yesterday! I wasnt as hungry today and my workout was awesome! I want to thank everyone that took a few minutes to comment on my post from yesterday, it truly means a lot! Its amazing that I got more support from people that have never met me that the amount of support I am getting from my family. They are taking this as a joke and all I can do is prove them wrong! Thanks again BB.com friends!!
3 minutes ago
|
Like
0
Show More