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Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 27, 2016
2 minutes ago
Melissa
meldean

updated her Fit Post.

Jul 27, 2016

F O C U S.
3 minutes ago |
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,869 Lbs.
Warren
UKlifting41

updated his Fit Post.

Jul 27, 2016

Thank god 'hump day' isnt something that the male half of the BS team has embraced!! Although im positive i have 'Liked' a ladyboy A S S or two in the past by accident!!
3 minutes ago |
Michael Brooks
mjbrooks83

tracked the workout: GSP Rushfit, Fight Conditioning

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
1 / 6
EXERCISES
1
SETS
6
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:36
hr min
WEIGHT LIFTED
0 Lbs.
Darren
DJDern

updated his Fit Post.

Jul 27, 2016

"Sometimes you've got to believe in someone elses belief in you, until your own belief kicks in." "If you want to win in life, you have got to have belief in yourself!"
4 minutes ago |
Sam
sam3703

tracked the workout: Jul. 27, 2016 06:30am

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,453.7 Lbs.
Vicky Kempin
vicchic79

updated her Fit Post.

Jul 27, 2016

So happy with how quickly my strength on Deadlifts is going up again now, managed 95kg for 2 reps this morn, almost at that 100kg goal! 💪😜 May not be as much as some girls are lifting, but I was getting there before I had to take time out for my leg problem, so I'm pretty satisfied with that 😊 I think there's as much, if not more, satisfaction to get from your weights going up each week as there is getting shredded for a comp, feeling strong is probably better 💪😄
8 minutes ago |
Robert Simms
SimSimma89

tracked the workout: Jul. 27, 2016 12:35 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 35
EXERCISES
5
SETS
35
WORKOUT TIME
02:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,945 Lbs.
Chelle
chellehinds

updated her Fit Post.

Jul 27, 2016

WeetBix for tea (that kinda night) 😁🙈 At least the kids have left over veggies from last night! Is it bed time yet?? 🙏🏻
9 minutes ago |
Malcolm Batten IG: showpiece425
Showpiece425

tracked the workout: HIPHOP DANCE CLASS!

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Adil
Adil23

updated his Fit Post.

Jul 27, 2016

Gyms empty this morning ... Perfect
10 minutes ago |
Willie Yates
willieyates

tracked the workout: Jul. 27, 2016 00:04AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 35
EXERCISES
5
SETS
35
WORKOUT TIME
02:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,150 Lbs.