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R. Salazar
taina11

updated her Fit Post.

Jul 28, 2016

Just finished working out arms.
1 minute ago |
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,874.3 Lbs.
Donnie
dunit3481

updated his Fit Post.

Jul 28, 2016

Morning my fitfam, isnt it great to wake up knowing theres opportunity. Its great knowing you did what they say you couldnt do. You kept fighting ๐Ÿ‘Š๐Ÿฟ๐Ÿ‘Š๐Ÿพ๐Ÿ‘Š๐Ÿฝ๐Ÿ‘Š๐Ÿผ๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿ’ฅwhen they said give it up. Prove them wrong, show them you can do it no matter what๐Ÿ’ช๐Ÿฟ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿป๐Ÿ’ช
2 minutes ago |
WARRIOR
BESWarrior

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
3,995.4 Lbs.
Jamie Ransonet
jransonet

tracked the workout: Jamie Eason's LiveFit Trainer: Day 9 Back/Biceps

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,212 Lbs.

tracked the workout: jul. 28, 2016 08:04a.m.

ENERGY LEVEL:
Tired
SELF RATING:
10/10
EXERCISES / SETS
4 / 3
EXERCISES
4
SETS
3
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
495 Lbs.
Natalia
Nataliaduquew

updated her Fit Post.

Jul 28, 2016

Ready for a new fit and healthy day?!? We can do this!!! ๐Ÿ˜˜๐Ÿ˜˜
3 minutes ago |
Quincey IG: Docdaniels
DocDaniels

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
ATorrey
AndreaTorrey28

updated her Fit Post.

Jul 28, 2016

Hahahah whos with me? My quads are killing meeeee
4 minutes ago |
Darryl Grant
drgrant622

updated his Fit Post.

Jul 28, 2016

2 more weeks of the HMB experiment's phase 1 and volume steps up to 5 days a week in phase 2. Thank god!!! I'm just happy it's something I'm now craving! #caughtthebug, #gluttonforpunishment
4 minutes ago |
Amber IG vinnyslady
vinnyslady

updated her Fit Post.

Jul 28, 2016

Make every day count. At work, I am intimately acquainted with death. Limited time is a good motivator. It doesn't matter how powerful you are in life, or what you own...no one escapes the end of their own life. One of the hardest things is to have someone look you in the eye and say, "Please dont let me die, I'm not ready," and to know you cannot make promises like that because you are not God. Whatever you're waiting for...do it today...make the change today...say what you need to say and do what you need to do, now...because you never know if there is going to be a tomorrow.
5 minutes ago |
Evan Goodrich
GSWwarriors

updated his Fit Post.

Jul 28, 2016

Chest, tris, abs
5 minutes ago |