Over 1,000,000 People Transforming Their Lives
tracked the workout: DWAYNE "THE ROCK" JOHNSON - HERCULES WORKOUT - SHOULDERS
ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
15 / 26
EXERCISES
15
SETS
26
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,280 Lbs.
dogfishpenguin
added a new photo to his photo gallery.
3/2
feels like it's already coming back
3/2
feels like it's already coming back
Blair
bpatterson05
updated her Fit Status.
Back and abs done. Refed. Now time for tumbling with my baby girl. Hope everyone has a great night!! Work hard!
WhotheHellIsBen
BSpellman
Latitude Sports Clubs (Peabody, Massachusetts)
DATE JOINED: March 2015
LOCATION: Peabody, Massachusetts (United States)
1 minute ago
Lisa
FitGagnon
added a new photo to their photo gallery.
My workout partner tonight!
My workout partner tonight!
Caitlin Smith
caitywithac
tracked the workout: Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,800 Lbs.
cameron Gwynn
Camnasty13
added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
- MAIN GOAL:Lose Fat
- WORKOUT FOR:Everyone
- LEVEL:Expert
TOTAL WEEKS
6
START DATE
Mar 3, 2015
updated her Fit Status.
I'm ferocious and precocious. I like the view from the top! Feeling high from that workout!! Oh yeah.
Tabatha
tmoreau78
updated her weight from 166.8 Lbs. to 166.5 Lbs., a 0.3 Lb. loss in 2 days.
WEIGHT CHANGE:
166.5Lbs.
0.3Lbs.
MAR
02
2015
WORKOUT LOG:
Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,680 Lbs.
Nathaniel Walters
nathanielwalter
tracked the workout: Transform 101
MAR
02
2015
WORKOUT LOG:
Transform 101
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
32 / 47
EXERCISES
32
SETS
47
WORKOUT TIME
01:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,047 Lbs.
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