Bodybuilding.com Information Motivation Supplementation
in:
  • Community

STRENGTH
IN NUMBERS

JOIN THE WORLD’S LARGEST ONLINE FITNESS COMMUNITY

Video Intro Join Now!

SET YOUR GOALS

SET YOUR HEALTH AND FITNESS GOALS AND We’ll HELP YOU REACH THEM. THE SKY IS THE LIMIT.

Video Intro Join Now!

SELECT A PLAN

SEARCH HUNDREDS OF FREE PLANS, APPLY THEM TO YOUR CALENDAR, AND SUCCEED!

Video Intro Join Now!

Start Tracking

Track workouts, Body Stats, and more! THE MORE YOU TRACK, THE MORE YOU KNOW.

Video Intro Join Now!

Stay Motivated

FIND YOUR FRIENDS, ENCOURAGE OTHERS, AND KEEP MOTIVATED THROUGHOUT YOUR JOURNEY.

Video Intro Join Now!
community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Marcella Beachem Pierce
marciedbeachem

updated her Fit Status.

Aug 27, 2014

Good morning my bodyspace pals. Today is day 3 of thr lean beast abd its back and biceps. It has truly been interesting wirk with "the beast". Enjoy your workouts today. Happy lifting!
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,420 Lbs.
josh maddox
joshmaddox1

is now friends with WishesInSpace, and Christine_Zadel.

1 minute ago
steven begley
stevenbaus73

is now friends with Christine_Zadel.

1 minute ago
Radek Hecl
radekhecl

updated their weight from 240.3 Lbs. to 242.5 Lbs., a 2.2 Lb. gain in 6 days.

WEIGHT CHANGE: Aug 27, 2014

242.5Lbs.
2.2Lbs.
niktherip
nikeye

updated his weight from 218 Lbs. to 212 Lbs., a 6 Lb. loss in 4 days.

WEIGHT CHANGE: Aug 27, 2014

212Lbs.
6Lbs.

updated their weight from 263.5 Lbs. to 261.2 Lbs., a 2.2 Lb. loss in 1 day.

WEIGHT CHANGE: Aug 27, 2014

261.2Lbs.
2.2Lbs.
Donald D'Amato
DonDAmato

is now friends with Christine_Zadel.

1 minute ago
Jae B.
R3AL12M

is now friends with Christine_Zadel.

1 minute ago

updated his body fat from 22% to 18%, a 4% loss in 78 days.

BODY FAT CHANGE: Aug 27, 2014

18%
4%
Richard Latham
richardlatham56

is now friends with TroyGuy, and Christine_Zadel.

2 minutes ago
Arnold Guerrero
arnoldguerrero5

is now friends with Bananah, and ashleyi.

2 minutes ago

is now friends with Christine_Zadel.

2 minutes ago
Bastien Metrailler
bastienmetraill

updated his body fat from 17.5% to 16%, a 1.5% loss in 7 days.

BODY FAT CHANGE: Aug 27, 2014

16%
1.5%
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com