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bodybuilding brought charles pate back to life!
Charles lived through a car accident and a two-month coma that significantly altered his future. See how bodybuilding helped to heal his mind and body!
Over 1,000,000 People Transforming Their Lives
updated her Fit Status.
Cardio stairmill HIIT tomorrow...my only workout but works out to be almost 40 mins long.
1 minute ago
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updated his Fit Status.
most ive ever weighed in my life and the strongest! loving this mass gainer
1 minute ago
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updated her arms measurement from 11 in. to 12 in., a 1 in. gain and one other body part.
ARMS CHANGE: Mar 11, 2014
12in.
1in.
1 minute ago
tracked the workout: Jamie Eason's LiveFit Trainer: Day 11 Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,033 Lbs.
1 minute ago
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0
James Ryan
JmsRyan
updated his weight from 255 Lbs. to 255.5 Lbs., a 0.5 Lb. gain in 7 days.
WEIGHT CHANGE:
255.5Lbs.
0.5Lbs.
1 minute ago
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tracked the workout: Arnold Blueprint Phase 1 Week 3 Shoulders/Arms/Forearms/Abs
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
14 / 64
EXERCISES
14
SETS
64
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,120 Lbs.
1 minute ago
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0
Gary Clayton
deestrong1
updated his waist measurement from 0 in. to 33 in.
WAIST CHANGE: Mar 11, 2014
33in.
33in.
1 minute ago
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0
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