Over 1,000,000 People Transforming Their Lives
M Walker
mwalker1990
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25
MAR
05
2015
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 25
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,858 Lbs.
Jeromy Henderson
Ylykyoty
updated his Fit Status.
Just realized I hit my first Million pounds tracked yesterday. Took 35 workouts to get there. Wonder how long it will take to hit 2 Million?
tracked the workout: KRIS GETHIN'S MUSCLE-BUILDING TRAINER, DAY 53: SHOULDERS
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,437 Lbs.
tracked the workout: Jamie Eason's LiveFit Trainer: Day 2 Back/Biceps
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,669 Lbs.
Chris
hollywoodhammer
tracked the workout: Mar. 4, 2015 4:50 PM Workout
MAR
04
2015
WORKOUT LOG:
Mar. 4, 2015 4:50 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 29
EXERCISES
13
SETS
29
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,100 Lbs.
B Chase
warriorfit84
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 10 - Back, Traps, Biceps
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,980 Lbs.
Mara
Uka
tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Not In The Mood
SELF RATING:
4/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,980 Lbs.
christopher smit
smitty609
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 4 - Chest, Triceps, Abs
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:08
hr
min
WEIGHT LIFTED
18,025 Lbs.
added a new program to his calendar: Arnold Schwarzenegger's Blueprint To Cut Trainer
PROGRAM:
Arnold Schwarzenegger's Blueprint To Cut Trainer
- MAIN GOAL:Lose Fat
- WORKOUT FOR:Everyone
- LEVEL:Expert
TOTAL WEEKS
8
START DATE
Mar 9, 2015
Mathabatha Karabo Sexwale
SonicMat
tracked the workout: Big Man On Campus: Leg Training
MAR
05
2015
WORKOUT LOG:
Big Man On Campus: Leg Training
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 27
EXERCISES
12
SETS
27
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
32,396.9 Lbs.
Kelsie Pineda
kpmissfit
updated her Fit Status.
I need the roads to clear up so i can go to the gym. Snow and ice is for the north. Not mississippi. We arent equipped for that.
Megan Green
MuscleandSmiles
updated her Fit Status.
Today, when you have a moment where you just don't feel good enough...or a moment where you just want to give up...remember that I believe in you. If you have a moment where you feel like you're not pretty or you're not handsome...don't forget that I think you are beautiful. When you have a moment where you want to eat a mountain of junk food...inbox me so I can slap all the junk food out of your hands. I know, that escalated quickly...but I love you. :)
MAR
05
2015
WORKOUT LOG:
Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
6,112.5 Lbs.
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