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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
21,263.5 Lbs.

updated his weight from 136.5 Lbs. to 130 Lbs., a 6.5 Lb. loss in 43 days.

WEIGHT CHANGE: May 23, 2015

130Lbs.
6.5Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,379.2 Lbs.
Stefano Fadda
Stefanenko

updated their motivation level to 10/10.

May 23, 2015
10/10

updated his height measurement from 67 in. to 69 in., a 2 in. gain in 512 days.

HEIGHT CHANGE: May 23, 2015

69in.
2in.
Trev Dunstan
TrevorDunstan

updated his Fit Status.

May 23, 2015

I think I'm going to vomit, but first I have to stop crying :)

updated his body fat from 10% to 9%, a 1% loss in 512 days.

BODY FAT CHANGE: May 23, 2015

9%
1%

updated his weight from 165.4 Lbs. to 166.4 Lbs., a 1.1 Lb. gain in 1 day.

WEIGHT CHANGE: May 23, 2015

166.4Lbs.
1.1Lbs.

tracked the workout: May. 23, 2015 07:55AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 26
EXERCISES
14
SETS
26
WORKOUT TIME
00:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Alex Negranza
aNegroni

tracked the workout: May. 23, 2015 01:08AM

ENERGY LEVEL:
Average
SELF RATING:
4/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.

updated her weight from 187.4 Lbs. to 186.3 Lbs., a 1.1 Lb. loss in 2 days.

WEIGHT CHANGE: May 23, 2015

186.3Lbs.
1.1Lbs.
Andre Veringa
Kiwidre

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Eric
xocrieox

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.