community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

created the workout template: Ab Workout 2

WORKOUT TEMPLATE:
Ab Workout 2
  • MAIN GOAL:Other
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
Total Exercises
2
Total Sets
6
Total Time
00:45
hr min
CARDIO
00:00
hr min
New

updated his weight from 201.7 Lbs. to 202.8 Lbs., a 1.1 Lb. gain in 38 days.

WEIGHT CHANGE: Dec 21, 2014

202.8Lbs.
1.1Lbs.
Tim
Tpimley

updated his Fit Status.

Dec 21, 2014

So a boat load of health problems. Last month thought I was having a heart attack and turned out ok. No issues. Thank God. My left ankle been on fire and been limping a lot. My back can't lift or do any of my daily work and to top all that ****. Poison oak from brush cutting. Looks like I have a scrotum for a neck and I itch so bad wtf. So new year will be better.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,970 Lbs.
James Merritt
james88m

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 51

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,970 Lbs.
Adam Adkins
watersounds

is now friends with buildyourlife.

1 minute ago
Islandsuperman
limtiacousmc

updated his Fit Status.

Dec 21, 2014

Will post yesterdays & this mornings workout tomorrow. My sis & her fam is in town to celebrate Christmas. Gonna chilliax wit them. And I think I'm getting sick... :-(
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,950 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,750 Lbs.
Jessica Lawrence
jessnlawrence

tracked the workout: (12 week) Day 6: HIT Full Body

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,870 Lbs.
vickram singh
hkmvikram

is now friends with debysucha, and BryJensen.

1 minute ago
Sonny
sonnycptl

updated his weight from 161 Lbs. to 162 Lbs., a 1 Lb. gain in 1 day.

WEIGHT CHANGE: Dec 21, 2014

162Lbs.
1Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,355 Lbs.