Over 1,000,000 People Transforming Their Lives

Alec Dudgeon
adudgeon13

tracked the workout: Beast 2.0 - 1.2 - Back, Triceps, Abs & Cardio

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
47,120 Lbs.

tracked the workout: Jul. 27, 2016 05:37AM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 33
EXERCISES
7
SETS
33
WORKOUT TIME
01:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,350 Lbs.
Ben
mllrtym

updated his Fit Post.

Jul 27, 2016

Here it is Fam! 🏋 One year later. Time to showcase my work on stage and rebuild from there! 😃💪
1 minute ago |
Emily Gatrell
EmmyGatrell

tracked the workout: Jul. 27, 2016 04:50AM

ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
SNAP/IG@julie_carracher
juliezzz

tracked the workout: Jul. 27, 2016 10:00 am Workout

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:21
hr min
CARDIO TIME
01:14
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,200 Lbs.
Erlandas Anckinas
Erlandas5

added a new profile photo.

at gym
at gym
Pose:
Other
Weight:
-- Lbs.
Body Fat:
8%
Date Taken:
Jul 27, 2016
3 minutes ago
Jason Rompola
jrompola

tracked the workout: Jul. 27, 2016 6:40 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
10 / 14
EXERCISES
10
SETS
14
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,875 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,910 Lbs.
James Montgomery
Montycv3

added a new photo to his progress photos.

Terry
changeurslf

tracked the workout: Bulk: Back (Body Beast)

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,230 Lbs.

updated her Fit Post.

Jul 27, 2016

Two days until my birthday! Turning 38. Taking Friday off. Can't wait!
4 minutes ago |
V.MacK (IG: vmack510)
vmack510

tracked the workout: BACK DAY

JUL
27
2016
WORKOUT LOG:
BACK DAY
ENERGY LEVEL:
Not In The Mood
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,400 Lbs.