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Over 1,000,000 People Transforming Their Lives

Joseph
js242014

is now friends with Guire11.

1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 48
EXERCISES
9
SETS
48
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,599.9 Lbs.

is now friends with Guire11.

1 minute ago
Spook_2007
Spook_2007

is now friends with Guire11.

1 minute ago

is now friends with Guire11, and FitnessTemple.

1 minute ago
Ben Hardy
birdmank12

updated his body fat from 18% to 25%, a 7% gain in 383 days.

BODY FAT CHANGE: Mar 27, 2015

25%
7%
Jonathan Leonard
116clique

is now friends with Guire11.

1 minute ago
Cole
ColeTrayn

is now friends with Guire11.

1 minute ago
Randall Hipwell
Lrgntgh

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 39

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,585 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,368.9 Lbs.
paige
pvmclaren

updated her weight from 130.5 Lbs. to 129.5 Lbs., a 1 Lb. loss in 2 days.

WEIGHT CHANGE: Mar 27, 2015

129.5Lbs.
1Lbs.
Arica Pennington
apenn91

tracked the workout: Jamie Eason's LiveFit Trainer: Day 3 Legs/Calves

ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,060 Lbs.

updated his weight from 181.9 Lbs. to 180.8 Lbs., a 1.1 Lb. loss in 16 days.

WEIGHT CHANGE: Mar 27, 2015

180.8Lbs.
1.1Lbs.
Goose
OficialOlmos

is now friends with Guire11.

1 minute ago
Fergal Shannon
Geza1979

is now friends with khrystel85.

1 minute ago