Over 1,000,000 People Transforming Their Lives
Heath Dickens
dickens19k
added a new photo to his photo gallery.
the right leg looks almost like the left leg
the right leg looks almost like the left leg
Aaron Wiener
aaronvwiener
tracked the workout: Jamie Eason's LiveFit Trainer: Day 34 - Legs
FEB
27
2015
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 34 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,650 Lbs.
Lori Palmer
Loripalmer1
updated their body fat from 20% to 17%, a 3% loss in 47 days.
BODY FAT CHANGE:
17%
3%
Lori Palmer
Loripalmer1
updated their weight from 148 Lbs. to 142 Lbs., a 6 Lb. loss in 47 days.
WEIGHT CHANGE:
142Lbs.
6Lbs.
Gearing up to start my plan on Sunday!
Feb 27, 2015
6/10
Previously set
to 8/10
on
Nov 2, 2014
updated her Fit Status.
Been sticking to my no bad carb diet and I am doing great plus I feel great.
Ian
ianm2015
updated his Fit Status.
I've learned so much on this site. It's a must for anyone that truly wants to make a change in their mind, body and soul!! Y'all keep me motivated, keep up the great work!!
Spencer
SLence36
updated his weight from 208 Lbs. to 206.5 Lbs., a 1.5 Lb. loss in 7 days.
WEIGHT CHANGE:
206.5Lbs.
1.5Lbs.
updated his weight from 236.5 Lbs. to 235.5 Lbs., a 1 Lb. loss in 2 days.
WEIGHT CHANGE:
235.5Lbs.
1Lbs.
charles bolibaugh
chuckb1680
tracked the workout: Feb. 27, 2015 05:00AM
FEB
27
2015
WORKOUT LOG:
Feb. 27, 2015 05:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:20
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,400 Lbs.
tracked the workout: Ashley Conrad's 21-Day Clutch Cut: Lifting
FEB
27
2015
WORKOUT LOG:
Ashley Conrad's 21-Day Clutch Cut: Lifting
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
33 / 16
EXERCISES
33
SETS
16
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
4,056 Lbs.
Lívia Gomes
liviagomes
updated her Fit Status.
Finished week's training program. I almost can't walk after my leg workout today haha. I'm excited for what's coming on next days.
Show More