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Have you made a dramatic change either by gaining muscle of by losing fat? If so, send in your pics, stats, and what got you started and you could be next week's winner!

Over 1,000,000 People Transforming Their Lives

Gestalt87

updated his weight from 183 Lbs. to 184 Lbs., a 1 Lb. gain in 13 days.

WEIGHT CHANGE: Mar 07, 2014

184Lbs.
1Lbs.
1 minute ago |
youngRNmn

updated his body fat from 20.3% to 19.5%, a 0.8% loss in 20 days.

BODY FAT CHANGE: Mar 07, 2014

19.5%
0.8%
1 minute ago |
youngRNmn

updated his weight from 205 Lbs. to 199.5 Lbs., a 5.5 Lb. loss in 20 days.

WEIGHT CHANGE: Mar 07, 2014

199.5Lbs.
5.5Lbs.
1 minute ago |
Ashley Lebreche
AshleyL90

updated her weight from 137 Lbs. to 136 Lbs., a 1 Lb. loss in 1 day.

WEIGHT CHANGE: Mar 07, 2014

136Lbs.
1Lbs.
1 minute ago |
Ciara Aguirre
puravida22

tracked the workout: Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps

MAR
07
2014
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
768 Lbs.
1 minute ago |
Carl
drcelj

updated his body fat from 32% to 30%, a 2% loss in 54 days.

BODY FAT CHANGE: Mar 07, 2014

30%
2%
1 minute ago |
Mike
mikelo313

is now friends with MDocAMC, and ericaclarke.

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1 minute ago
muraejb

is now friends with etrgueros77.

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1 minute ago
armylemons

updated his Fit Status.

Mar 7, 2014

1 week left on shortcut to size! Might consider doing a physique competition since i'm cutting in support of the wife anyways. Thoughts?
1 minute ago |
Carl
drcelj

updated his weight from 221.5 Lbs. to 223 Lbs., a 1.5 Lb. gain in 54 days.

WEIGHT CHANGE: Mar 07, 2014

223Lbs.
1.5Lbs.
1 minute ago |
keshia60

joined Goodlife Fitness (London, Canada).

Goodlife Fitness (London, Canada)

DATE JOINED: January 2014
LOCATION: London, Ontario (Canada)
2 minutes ago
cdcfit

tracked the workout: Jay Cutler's Living Large: Day 12, Shoulders

MAR
07
2014
WORKOUT LOG:
Jay Cutler's Living Large: Day 12, Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,070 Lbs.
2 minutes ago |
stephenh49

tracked the workout: Jay Cutler's Living Large: Day 26 Evening, Triceps

MAR
07
2014
WORKOUT LOG:
Jay Cutler's Living Large: Day 26 Evening, Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,580 Lbs.
2 minutes ago |
UUMadBro

updated his Fit Status.

Mar 7, 2014

Gainss Were Made On This Day. Just Not Selfies of Said Gains. LoL F/CKKKKK I Wonder what tomm has in store for Memes made by my Fellow Brethren.
2 minutes ago |
Pratt
bluesman99

is now friends with Jennisk13.

View All
2 minutes ago

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