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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
7,310 Lbs.
Mike
ncflexman

tracked the workout: Sep. 16, 2014 13:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:37
hr min
CARDIO TIME
01:37
hr min
WEIGHT LIFTED
0 Lbs.
Alison
ali77t

updated her Fit Status.

Sep 16, 2014

It is.... WEDNESDAY!!! Todays run is going to hurt a little, DOMs from monday's leg session has finally kicked in. Mmm might need to stick to the flats today. Happy trainig everyone - make it count!
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 57
EXERCISES
15
SETS
57
WORKOUT TIME
04:54
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
49,460 Lbs.
Craig
KiwiTaylor

updated his weight from 156.5 Lbs. to 155.4 Lbs., a 1.1 Lb. loss in 2 days.

WEIGHT CHANGE: Sep 16, 2014

155.4Lbs.
1.1Lbs.

L.A. Fitness (Atlanta, Georgia)

DATE JOINED: July 2014
LOCATION: Atlanta, Georgia (United States)
2 minutes ago
Michael Parina
moitiechaely08

updated his weight from 160 Lbs. to 162 Lbs., a 2 Lb. gain in 2 days.

WEIGHT CHANGE: Sep 16, 2014

162Lbs.
2Lbs.
Guilliano
Infantryboi99

tracked the workout: Get Swole: Phase 2 - Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
82,685 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,250 Lbs.

tracked the workout: Sep. 16, 2014 14:39PM

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,450 Lbs.
Danick
dbeaudry65

updated his weight from 234.5 Lbs. to 234 Lbs., a 0.5 Lb. loss.

WEIGHT CHANGE: Sep 16, 2014

234Lbs.
0.5Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,910 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 45
EXERCISES
14
SETS
45
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,245 Lbs.
Victoria Vanderbeck
tvand14

updated their body fat to 23%.

BODY FAT CHANGE: Sep 16, 2014

23%
23%
Victoria Vanderbeck
tvand14

updated their weight to 147 Lbs.

WEIGHT CHANGE: Sep 16, 2014

147Lbs.
147Lbs.
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