community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

tracked the workout: The Bizzy Diet: Workout B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 6
EXERCISES
12
SETS
6
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
2,100 Lbs.
William
tresocho

updated his weight from 223.5 Lbs. to 223 Lbs., a 0.5 Lb. loss in 1 day.

WEIGHT CHANGE: Apr 21, 2015

223Lbs.
0.5Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,180 Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
13 / 34
EXERCISES
13
SETS
34
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:44
hr min
WEIGHT LIFTED
3,700 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,958.5 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
0 Lbs.
Simon Schnell
simon22309

updated his weight from 180.8 Lbs. to 179.7 Lbs., a 1.1 Lb. loss in 1 day.

WEIGHT CHANGE: Apr 21, 2015

179.7Lbs.
1.1Lbs.
Moe
missmoeTO

tracked the workout: Apr. 21, 2015 04:46AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,050 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
15,150 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
5,787.1 Lbs.
Abdul Baasit Ismail
Abdul9006

tracked the workout: Apr. 20, 2015 7:30 PM Workout

ENERGY LEVEL:
Tired
SELF RATING:
4/10
EXERCISES / SETS
12 / 9
EXERCISES
12
SETS
9
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
5,866.5 Lbs.
jason
jbumgarner

updated his weight from 178 Lbs. to 176.5 Lbs., a 1.5 Lb. loss in 1 day.

WEIGHT CHANGE: Apr 21, 2015

176.5Lbs.
1.5Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,530 Lbs.

updated his motivation level to 9/10.

Apr 21, 2015
9/10
Previously set to 8/10 on Apr 19, 2015