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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
23,135 Lbs.
Richard
chrysalis84

is now friends with mira2602.

1 minute ago
Pari
DesiPari

updated her Fit Status.

Sep 5, 2015

Day 27: On a two day hiking trip which means sweat sweat sweat and lean lean lean. Did meal prep last night just for this one. Have an amazing weekend fitfam, I <3 you!!!
Chanda
Chandabb

updated her Fit Status.

Sep 5, 2015

Does anyone know off hand of a program on here that has a high rep low weight leg workout? I need to lay off heavier weights for a while because my knee has been bothering me...

tracked the workout: Sep. 05, 2015 06:49AM

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
2,910 Lbs.
Jonathan
s1ckid

tracked the workout: Sep. 05, 2015 13:11pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 45
EXERCISES
16
SETS
45
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
69,710.1 Lbs.
Brian R Byrnes
bbyrnes59

updated his weight from 247 Lbs. to 248.2 Lbs., a 1.2 Lb. gain in 3 days.

WEIGHT CHANGE: Sep 05, 2015

248.2Lbs.
1.2Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 4
EXERCISES
8
SETS
4
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
12,600 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
16,655 Lbs.
Shanila Siddiqui Jan Jooa
Shanila27

updated her Fit Status.

Sep 5, 2015

Its awesome to watch your body getting smaller day by day.
CuBrail
CuBrail

tracked the workout: Sep. 05, 2015 06:26AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 22
EXERCISES
4
SETS
22
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,640 Lbs.
MaryBeth Hassel
mbyankees2

tracked the workout: Sep. 05, 2015 06:44AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
21 / 63
EXERCISES
21
SETS
63
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,430 Lbs.