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Over 1,000,000 People Transforming Their Lives

Cara
CaraMel26

is now friends with Kguerrero22, and slamtron.

1 minute ago
Katrina Freds
katrinafreds

tracked the workout: Dec. 20, 2014 10:52AM

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
15 / 33
EXERCISES
15
SETS
33
WORKOUT TIME
02:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
68,720 Lbs.
Cameron
ccball0525

updated his weight from 158 Lbs. to 157 Lbs., a 1 Lb. loss in 2 days.

WEIGHT CHANGE: Dec 20, 2014

157Lbs.
1Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
12 / 26
EXERCISES
12
SETS
26
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
16,965 Lbs.
Gianni
njock

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 19

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,250 Lbs.

is now friends with RSR64.

1 minute ago
ENERGY LEVEL:
Tired
SELF RATING:
1/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
David
demerson15

updated his weight from 165 Lbs. to 164 Lbs., a 1 Lb. loss in 130 days.

WEIGHT CHANGE: Dec 20, 2014

164Lbs.
1Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
42,770 Lbs.

is now friends with yoCasmu.

1 minute ago
Lee
burgh59

tracked the workout: Arms and Abs

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,670 Lbs.
valan
valan

updated her Fit Status.

Dec 20, 2014

Its been hard to get back on my game but i am gettin back

tracked the workout: Dec. 20, 2014 13:05PM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,175 Lbs.
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