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skshani is now friends with cfernandez002.

2 minutes ago

DonnaJane22 joined the Shredded Beyond ABSolute BodyGroup.

Reason I joined this BodyGroup: Inspiration is always needed! Members: 2758

2 minutes ago

SnapDuke updated his body fat from 17% to 19%, a gain of 2% in 5 days.

19%
2 minutes ago |
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adihunter updated his weight from 169 Lbs. to 179.5 Lbs., a 10.5 Lb. gain in 643 days.

179.5 Lbs.
3 minutes ago |
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frozenropes05 3 months of hard work and I'm back ready and in great shape for the summer.

3 minutes ago |
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frozenropes05 measured his arms at 15 in. and measured 8 other body parts.

15 in.
3 minutes ago

frozenropes05 updated his body fat from 6% to 6%, no change in 1 day.

6%
3 minutes ago |
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frozenropes05 updated his weight from 183 Lbs. to 183 Lbs., no change in 1 day.

183 Lbs.
3 minutes ago |
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designerbody is now friends with Cassieluvsrugby.

4 minutes ago

garoman1234 is now friends with fitJeneration and Cassieluvsrugby.

4 minutes ago

asfdragpn is now friends with Cassieluvsrugby.

4 minutes ago

StevenBeattie measured his arms at 15.5 in., a loss of 0.5 in. and measured 2 other body parts.

15.5 in.
4 minutes ago

superchristoph is now friends with Giancarlo0207.

5 minutes ago

SnapDuke updated his weight from 224.4 Lbs. to 226.6 Lbs., a 2.2 Lb. gain in 5 days.

226.6 Lbs.
5 minutes ago |
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nathan5 is now friends with BigCed216 and shuback.

5 minutes ago

StevenBeattie updated his body fat from 15% to 20%, a gain of 5% in 4 days.

20%
6 minutes ago |
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thermd1992 joined the The 2011 Transformation Group BodyGroup.

Reason I joined this BodyGroup: I am joining to change my life and come out of this low and lazy state I've come into. Members: 12722

6 minutes ago

Americanbassist Can't sleep. Excited to start working out in the a.m. instead of p.m. so I can spend more time with the family. Up early to train!

6 minutes ago |
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StevenBeattie updated his weight from 179.4 Lbs. to 181.2 Lbs., a 1.8 Lb. gain in 4 days.

181.2 Lbs.
6 minutes ago |
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RyouBakua added a new profile photo.

6 minutes ago
thermd1992 added a new program to his calendar: Kris Gethin 12-Week Daily Trainer
PROGRAM:
Kris Gethin 12-Week Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 20, 2013
8 minutes ago |
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DonnaJane22 updated her body fat from 21% to 20%, a loss of 1% in 29 days.

20%
8 minutes ago |
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DonnaJane22 updated her weight from 127 Lbs. to 125 Lbs., a 2 Lb. loss in 25 days.

125 Lbs.
8 minutes ago |
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GotJesusJohn316 updated his workout program.

No Pain, No Gain! Get Fit or DIE trying! I'm In It, To Win It!

9 minutes ago

kaylafulk updated her weight from 160 Lbs. to 159 Lbs., a 1 Lb. loss in 2 days.

159 Lbs.
9 minutes ago |
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