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Over 1,000,000 People Transforming Their Lives

Lucas (IG: LuckyLukeyTrap)
StaTikExile

updated his Fit Post.

Dec 10, 2016

Holy crap... 10 reps, 10 plates! 450lbs! Wooo!! That was intense.
1 minute ago |
Jenna Ramirez
jram1rez

tracked the workout: Dec. 10, 2016 12:28PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,430 Lbs.
Laura
lbabes00

updated her Fit Post.

Dec 10, 2016

Chest and tris today. I haven't strictly trained chest in a few weeks...gonna feel this one tomorrow! 💪 Happy Saturday 😊
2 minutes ago |

updated her Fit Post.

Dec 10, 2016

More cardio! 👍😜 Get your Saturday sweat on fitfriends!! 👊👊
2 minutes ago |
Jason Keller
jaymkel

updated his Fit Post.

Dec 10, 2016

So started my saturday morning doing the incline in Manitu Springs Co.
2 minutes ago |
Leanna
leeleecae

added a new photo to her progress photos.

Debi
debikemp

tracked the workout: SATURDAY CARDIO

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:14
hr min
CARDIO TIME
01:06
hr min
WEIGHT LIFTED
0 Lbs.
Kevin
kev120782

updated his Fit Post.

Dec 10, 2016

That was rough! Five weeks off to enjoy my newborn son and felt like I havent worked out in a year! Went really, really light to get the form and motions down again. Deadlifts, barbell rows, over head press, and barbell curls. Home gym isn't completed so I did what I could with just the barbell. Im going to plan on doing the candito program. Just need a bench to be able to do chest. The goal isnt to be at my best by tomorrow or next week, but to live a full healthy life.
3 minutes ago |

updated his Fit Post.

Dec 10, 2016

Every time i walk through that damn door its the same damn thing. I stop being a bitch and bend over and i forget my name OWWW! (To quote another - more popular song (@hennaheather) that eveybody knows) hahaha. I hopw you dont know what song it is because I'm not telling you!!😤🎃😂😂
3 minutes ago |
Josh Pierce
piercejw1992

tracked the workout: SLOW AND STEADY

ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
2 / 6
EXERCISES
2
SETS
6
WORKOUT TIME
00:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,600 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,680 Lbs.
Chad Sheehan
ChadSheehan

added a new profile photo.

Shooting for a better me
Shooting for a better me
Pose:
Most Muscular
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 21, 2015
4 minutes ago
Blondie (IG elaizawaters)
blonda4ka

tracked the workout: Dec. 10, 2016 11:20AM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:10
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
0 Lbs.

updated her Fit Post.

Dec 10, 2016

Woke up feeling lean, the scale shows I've gained weight but not body fat 💪🏼
4 minutes ago |
Savannah Hulse
FitMrsHulse15

updated her Fit Post.

Dec 10, 2016

I love deadlifts!!!!!!
4 minutes ago |