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Over 1,000,000 People Transforming Their Lives

anna1992 added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Dec 10, 2013
RATING
8.523316062176166 OUT OF 10 RATINGS 193
2 minutes ago |

sbillings14 updated his weight from 180 Lbs. to 183 Lbs., a 3 Lb. gain in 32 days.

183 Lbs.
3 minutes ago |
shawnstoppable added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size
PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Dec 10, 2013
RATING
8.91764705882353 OUT OF 10 RATINGS 255
3 minutes ago |

titi87 updated her weight from 149 Lbs. to 147 Lbs., a 2 Lb. loss in 21 days.

147 Lbs.
3 minutes ago |

joschm08 updated his body fat from 8.3% to 11%, a gain of 2.7% in 157 days.

11%
3 minutes ago |

livefstdyeprity joined the MOTIVATION AND SUPPORT BodyGroup.

Reason I joined this BodyGroup: Here to motivate and be motivated. Members: 789

4 minutes ago

Swapping updated his body fat from 18% to 16%, a loss of 2% in 82 days.

16%
4 minutes ago |

Swapping updated his weight from 212.6 Lbs. to 212.4 Lbs., a 0.2 Lb. loss in 40 days.

212.4 Lbs.
4 minutes ago |

FitAKGirl added a new profile photo.

4 minutes ago

rocklockridge The article that came out today for Labrada.com was the 250th published article of my career. Thank you all for reading/supporting my work.

4 minutes ago |
njwavehunter203 tracked the workout: Get Swole: Phase 1 - Chest and Back
DEC
09
2013
WORKOUT LOG:
Get Swole: Phase 1 - Chest and Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
TOTAL TIME
00:35
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
7
TOTAL SETS
21
WEIGHT LIFTED
11,820 Lbs.
4 minutes ago |

etdavenport updated his weight from 226 Lbs. to 228 Lbs., a 2 Lb. gain in 2 days.

228 Lbs.
4 minutes ago |

FitAKGirl updated her weight from 157 Lbs. to 160 Lbs., a 3 Lb. gain in 3 days.

160 Lbs.
5 minutes ago |

johram24seven updated his weight from 163 Lbs. to 168 Lbs., a 5 Lb. gain in 40 days.

168 Lbs.
5 minutes ago |

Srandazzo93 What did everyone train today? I did legs :)

5 minutes ago |

n2importz updated his body fat to 20%.

20%
5 minutes ago |

n2importz updated his weight from 208 Lbs. to 185 Lbs., a 23 Lb. loss in 2114 days.

185 Lbs.
5 minutes ago |

lilarthur updated his weight from 170.5 Lbs. to 171.5 Lbs., a 1 Lb. gain in 2 days.

171.5 Lbs.
5 minutes ago |

Reddx added the video Smith machine leg press.

5 minutes ago

Drosst is taking Cellucor C4 Extreme as part of his current supplements.

Started taking: Dec 9, 2013

6 minutes ago

euroman added a new post to his FitBoard.

6 minutes ago |
lilarthur tracked the workout: Jay Cutler's Living Large: Day 6, Legs
DEC
09
2013
WORKOUT LOG:
Jay Cutler's Living Large: Day 6, Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
TOTAL TIME
00:04
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
10
TOTAL SETS
34
WEIGHT LIFTED
47,550 Lbs.
6 minutes ago |

bubbadreier added 2 new photos to his progress photos.

7 minutes ago

Jefferies added 2 new posts to his FitBoard.

9 minutes ago
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