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Featured Motivational Articles

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Weight problems held Matt back in several areas. It cost him a college baseball career and led to years of depression. See how he reclaimed his health and inspired thousands!

Over 1,000,000 People Transforming Their Lives

Tiffany Dockery
Trdock5668

tracked the workout: Jamie Eason's LiveFit Trainer: Day 36 - Back/Cardio

MAR
10
2014
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 36 - Back/Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
8,437.5 Lbs.
1 minute ago |
cdoster

tracked the workout: Jamie Eason's LiveFit Trainer: Day 57 - Legs

MAR
10
2014
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 57 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 24
EXERCISES
13
SETS
24
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
35,450 Lbs.
1 minute ago |
Zach
Zman619

updated his weight from 214 Lbs. to 220 Lbs., a 6 Lb. gain in 1 day.

WEIGHT CHANGE: Mar 10, 2014

220Lbs.
6Lbs.
1 minute ago |
Marcus
aguilla

added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred

PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
329 Ratings
TOTAL WEEKS
6
START DATE
Mar 10, 2014
1 minute ago |
ALex
NaturalSpace

added a new program to his calendar: Dorian Yates' Blood & Guts 6 Week Trainer

PROGRAM:
Dorian Yates' Blood & Guts 6 Week Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.3
Out out 10
Excellent
63 Ratings
TOTAL WEEKS
6
START DATE
Mar 10, 2014
1 minute ago |
quillyy

added a new photo to his photo gallery.

Side
Side
POSE:
Side Relaxed
WEIGHT:
217 Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 10, 2014
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
SPEvao197

added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size

PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9
Out out 10
Good
374 Ratings
TOTAL WEEKS
12
START DATE
Mar 10, 2014
1 minute ago |
quillyy

updated his weight from 219 Lbs. to 217 Lbs., a 2 Lb. loss in 6 days.

WEIGHT CHANGE: Mar 10, 2014

217Lbs.
2Lbs.
1 minute ago |
xlancer

is now friends with misskriss.

View All
1 minute ago
G2014

is now friends with misskriss.

View All
1 minute ago
Steven
the_third_man

is now friends with misskriss.

View All
1 minute ago
J
JSpark367

updated his weight from 198 Lbs. to 193 Lbs., a 5 Lb. loss in 319 days.

WEIGHT CHANGE: Mar 10, 2014

193Lbs.
5Lbs.
1 minute ago |
Vivek
heartstriker22

is now friends with misskriss, and sasi27.

View All
1 minute ago
bjh396ss

is now friends with danielleante, and llkane.

View All
1 minute ago
Jerrod
jfinn

updated his Fit Status.

Mar 10, 2014

Stupid shoulder decided to give out on me this morning...such a disappointing workout. Oh-well, there's always tomorrow.
1 minute ago |

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