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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
10 / 24
EXERCISES
10
SETS
24
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
35,310 Lbs.
bryan duarte
bryansd09

tracked the workout: Big Man On Campus: Back & Biceps Training

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
13 / 41
EXERCISES
13
SETS
41
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,475 Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
10/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:19
hr min
WEIGHT LIFTED
24,115 Lbs.
tim bauman
tbauman1

updated his Fit Status.

Jul 22, 2014

I'm really feeling like I pushed past that little plateau of mine. My clothes are very loose today. I'm trying not to get on the scale or do the measurement--that happens on Sunday! I blasted up this hill I run on Mondays and Wednesday. I did the thing six times!!! In Feb. when I first tried it, I couldn't even walk it more than once! I feel very healthy! Exciting.
Troy Petznick
PetzT

is now friends with DaniJune, and zsteph14.

2 minutes ago
Ana
ArOne

added a new program to her calendar: Erin Stern Elite Body 4-Week Fitness Trainer

PROGRAM:
Erin Stern Elite Body 4-Week Fitness Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.2
Out out 10
Good
38 Ratings
TOTAL WEEKS
4
START DATE
Jul 21, 2014
Nora
grammer1

added a new program to her calendar: Old

PROGRAM:
Old
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Men: 40+
  • LEVEL:Beginner
Overall Rating:
TOTAL WEEKS
1
START DATE
Aug 9, 2014
Ally Varela
Raider2811

updated her weight from 175 Lbs. to 170 Lbs., a 5 Lb. loss in 519 days.

WEIGHT CHANGE: Jul 22, 2014

170Lbs.
5Lbs.

updated his weight from 209 Lbs. to 211 Lbs., a 2 Lb. gain in 4 days.

WEIGHT CHANGE: Jul 22, 2014

211Lbs.
2Lbs.
Alex Parker
healthystrength

updated his Fit Status.

Jul 22, 2014

I did 85lb dumbells 10 times on seated military but couldnt do 90's because i just barely couldnt get them started. Hate not having a workout buddy sometimes.
ENERGY LEVEL:
Tired
SELF RATING:
9/10
EXERCISES / SETS
14 / 52
EXERCISES
14
SETS
52
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,620 Lbs.
Ketan Puri
Puri2612

updated his Fit Status.

Jul 22, 2014

I had a goal to be the best from day one ;)
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