Over 1,000,000 People Transforming Their Lives
tracked the workout: Jamie Eason's LiveFit Trainer: Day 40 - Shoulders/Cardio
EXERCISES / SETS
7 / 17
So I was doing my home workout yesterday and had gotten to the bicep exercises (I always try to exhaust back and rear delt before killing my biceps). My neighbor, who we share the Pocono house with, comes down and says, "oh wow, your bicep and delts have really gotten size, they look great! I am actually really impressed!" This meant so much coming from him, because he has always said things like: "you really need to put on weight, eat some of my food, I can help with 'bulking you'" he never means any harm, but it always hurt. So the compliment really felt great
Finally figured out that I'm a fitness mutt...although I like running,I don't consider myself a runner,though I enjoy powerlifting and becoming strong,I don't consider myself a powerlifter,though,I enjoy a good physique,I don't consider myself a bodybuilder.....I am all those things and more....a Fitness Mutt.