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trimmed down timmy!
Timmy initially transformed to impress a girl, but was intoxicated by euphoric endorphins. See how a gym addition helped him lose 90 pounds and 20 percent body fat!
Over 1,000,000 People Transforming Their Lives
updated his weight from 173 Lbs. to 172.6 Lbs., a 0.4 Lb. loss in 1 day.
WEIGHT CHANGE:
172.6Lbs.
0.4Lbs.
1 minute ago
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0
updated his Fit Status.
This morning is leg day!! Had a long night with my 3 month old daughter, im dragging butt this morning. Must find the motivation to lift... What's everyone else working out?
2 minutes ago
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0
updated her weight from 128 Lbs. to 131 Lbs., a 3 Lb. gain in 1 day.
WEIGHT CHANGE:
131Lbs.
3Lbs.
2 minutes ago
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0
updated his arms measurement from 17.5 in. to 17 in., a 0.5 in. loss and 3 other body parts.
ARMS CHANGE: Mar 08, 2014
17in.
0.5in.
2 minutes ago
Ginger
booneg01
updated her weight from 138.5 Lbs. to 137.5 Lbs., a 1 Lb. loss in 1 day.
WEIGHT CHANGE:
137.5Lbs.
1Lbs.
2 minutes ago
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0
tracked the workout: SHOULDER & ABS
MAR
08
2014
WORKOUT LOG:
SHOULDER & ABS
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
03:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,240 Lbs.
3 minutes ago
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0
updated his body fat from 8.3% to 7.9%, a 0.4% loss in 81 days.
BODY FAT CHANGE:
7.9%
0.4%
3 minutes ago
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0
tracked the workout: Arnold Blueprint Phase 1 Lower Back/ Legs/ Abs Version 2
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
66,548 Lbs.
3 minutes ago
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0
updated his weight from 142.2 Lbs. to 138.4 Lbs., a 3.8 Lb. loss in 50 days.
WEIGHT CHANGE:
138.4Lbs.
3.8Lbs.
3 minutes ago
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0
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