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Most Inspirational Men
Most Inspirational Women
Featured Motivational Articles

under the knife and into a fit life!

Motivational Article Picture

Erik realized his weight was out of control when he struggled to walk the family dog. That spurned a lifestyle change that crossed into surgery and a new body!

Over 1,000,000 People Transforming Their Lives

jjeepboy

added a new photo to his photo gallery.

legs
I believe this is my first leg shot ... don't be too harsh ;)
legs
I believe this is my first leg shot ... don't be too harsh ;)
POSE:
Quads
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Dec 13, 2013
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
CDash4

updated her Fit Status.

Dec 13, 2013

Whoo!! Hamstring Day!! I have been waiting all. week.
1 minute ago |
Linase
Linase

updated her Fit Status.

Dec 13, 2013

Holy Military Presses I'm sore! I'm putting no ones bag in the overhead bin today! Lol
1 minute ago |
Karoly
knyisztor

updated his weight from 158.7 Lbs. to 158.7 Lbs., no change in 2 days.

WEIGHT CHANGE: Dec 13, 2013

158.7Lbs.
1 minute ago |
Frontman44

created the workout template: Frontman44's Cardio & Ab Day

WORKOUT TEMPLATE:
Frontman44's Cardio & Ab Day
  • MAIN GOAL:Other
  • WORKOUT FOR:Everyone
  • LEVEL:Beginner
Overall Rating:
0
Out of 10
Poor
0 Ratings
Total Exercises
4
Total Sets
4
Total Time
00:45
hr min
CARDIO
00:40
hr min
New
1 minute ago |
Hidayat Rohansyah
rohanzer

added Optimum Superior Amino 2222 to his current supplements.

Optimum Superior Amino 2222
Started taking:
Nov 9, 2013
Why I take it:
Cheap
2 minutes ago
damiike

updated his weight from 256.1 Lbs. to 247.4 Lbs., an 8.7 Lb. loss in 325 days.

WEIGHT CHANGE: Dec 13, 2013

247.4Lbs.
8.7Lbs.
2 minutes ago |
Redrunner52

tracked the workout: Jamie Eason's LiveFit Trainer: Day 19 Shoulders/Abs

DEC
13
2013
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 19 Shoulders/Abs
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
960 Lbs.
2 minutes ago |
Philip
lazer88

is now friends with DarciDrake.

View All
2 minutes ago
Adam Brown
abrownBB

is now friends with DarciDrake.

View All
2 minutes ago
Jamie
JamieHembreeFit

updated her motivation level to 10/10.

Shoulder day/Friday! How can I not be motivated?!

Dec 13, 2013
10/10
2 minutes ago |
Mark
castille

updated his weight from 243 Lbs. to 247 Lbs., a 4 Lb. gain in 30 days.

WEIGHT CHANGE: Dec 13, 2013

247Lbs.
4Lbs.
2 minutes ago |
Freddy Kemsley
freddykemsley

created the program: Freddy's 4% Body Fat challenge

PROGRAM:
Freddy's 4% Body Fat challenge
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Men: 20-39
  • LEVEL:Intermediate
Overall Rating:
0
Out of 10
Poor
0 Ratings
TOTAL WEEKS
ONGOING
AVG. WORKOUT DAYS/WEEK
2
AVG. WORKOUT LENGTH
01:15
hr min
2 minutes ago |
swimmer2

is now friends with DarciDrake.

View All
3 minutes ago

Information. Motivation. Supplementation.

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