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workouts tracked

 
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Over 1,000,000 People Transforming Their Lives

updated her weight from 117.6 Lbs. to 115.8 Lbs., a 1.8 Lb. loss in 7 days.

been sick

WEIGHT CHANGE: Nov 01, 2014

115.8Lbs.
1.8Lbs.
Mike Rosa
rosaripped

is now friends with mo7amedsala7.

2 minutes ago
Michael Kearney
Citizenmichael

tracked the workout: James Grage Rewired Phase 1 Arms

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
10 / 12
EXERCISES
10
SETS
12
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
3,042.3 Lbs.
Leanna Baucum
leanna82

is now friends with TawnyClark, and Minno3.

2 minutes ago

is now friends with Minno3.

2 minutes ago

tracked the workout: krav maga

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.

updated his motivation level to 8/10.

Nov 1, 2014
8/10
Previously set to 9/10 on Oct 21, 2014

is now friends with boleyjl.

4 minutes ago
Michael
Webby77

is now friends with Minno3.

4 minutes ago

is now friends with TawnyClark.

4 minutes ago
Work In Progress
Latrese

is now friends with TawnyClark.

4 minutes ago
Zachariah David
zdubz27

is now friends with TawnyClark.

4 minutes ago

tracked the workout: 12 Labors Arms and Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
02:11
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
20,979.1 Lbs.
Javier A. Nazario
Shadowschite

updated his weight from 150 Lbs. to 149.5 Lbs., a 0.5 Lb. loss in 6 days.

WEIGHT CHANGE: Nov 01, 2014

149.5Lbs.
0.5Lbs.
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