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workouts tracked

 
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total members

Over 1,000,000 People Transforming Their Lives

Bailey Erickson
baileynichole

added a new program to her calendar: Jamie Eason's LiveFit Trainer

PROGRAM:
Jamie Eason's LiveFit Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.6
Out out 10
Good
473 Ratings
TOTAL WEEKS
12
START DATE
Sep 22, 2014
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 19
EXERCISES
11
SETS
19
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
46,160.3 Lbs.

updated his waist measurement from 31.5 in. to 33 in., a 1.5 in. gain in 252 days.

WAIST CHANGE: Sep 22, 2014

33in.
1.5in.

updated her weight from 149.5 Lbs. to 152 Lbs., a 2.5 Lb. gain in 3 days.

WEIGHT CHANGE: Sep 22, 2014

152Lbs.
2.5Lbs.

is now friends with SuperWoman12335, and Maddy327.

1 minute ago
Nicholas Steele
nsteele222

added a new program to his calendar: 30 Days Out: Craig Capurso's Extreme Cut Trainer

PROGRAM:
30 Days Out: Craig Capurso's Extreme Cut Trainer
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.1
Out out 10
Excellent
52 Ratings
TOTAL WEEKS
5
START DATE
Sep 22, 2014

updated his weight from 181 Lbs. to 177 Lbs., a 4 Lb. loss in 76 days.

WEIGHT CHANGE: Sep 22, 2014

177Lbs.
4Lbs.
danny
dannyboy2015

updated his waist measurement from 34 in. to 34 in., a 0 in. loss in 200 days and one other body part.

WAIST CHANGE: Sep 22, 2014

34in.
0in.
2 minutes ago
danny
dannyboy2015

updated his weight from 183.6 Lbs. to 183.9 Lbs., a 0.2 Lb. gain.

WEIGHT CHANGE: Sep 22, 2014

183.9Lbs.
0.2Lbs.
danny
dannyboy2015

updated his body fat from 40% to 30%, a loss of 10%.

BODY FAT CHANGE: Sep 22, 2014

30%
10%
Martin
Damnian

updated his arms measurement from 16.5 in. to 16.9 in., a 0.4 in. gain in 288 days and 2 other body parts.

ARMS CHANGE: Sep 21, 2014

16.9in.
0.4in.
2 minutes ago
Martin
Damnian

updated his weight from 210.8 Lbs. to 211.2 Lbs., a 0.4 Lb. gain in 2 days.

WEIGHT CHANGE: Sep 22, 2014

211.2Lbs.
0.4Lbs.
Chris Kakantousis
enasteron

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:54
hr min
WEIGHT LIFTED
0 Lbs.
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