Discounts & Deals - Sign Up!
Featured Motivational Articles
robins dorvil set an exercise example!
The clincher that drove Robins to transform was his son who followed unhealthy habits. See how it motivated him to lose 30 percent body fat!
Over 1,000,000 People Transforming Their Lives
updated her Fit Status.
Just finished Shortcut to Shred with Jim Stoppani, what a great program! Now thinkl I'll follow a little Jen Jewell to amp up legs and booty a little more! Good luck everyone in the final leg of the 100K challenge! Kick some butt!
1 minute ago
|
Like
0
updated his Fit Status.
I mixed some pre this morning. 1/2 serving of one and 1/2 serving of another....same cup Grape and Orange Creamsickle. Tasted pretty good and workout was killer! HA
1 minute ago
|
Like
0
added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size
PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
- MAIN GOAL:Build Muscle
- WORKOUT FOR:Everyone
- LEVEL:All Levels
TOTAL WEEKS
12
START DATE
Mar 6, 2014
1 minute ago
|
Like
0
Jamel Jones
DJayHood
updated his Fit Status.
@MASSter The cup and 1 of the nano vapors was free. And the Glutamine for more recovery and repair for the muscle
1 minute ago
|
Like
0
tracked the workout: Jamie Eason's LiveFit Trainer: Day 52 - Chest/Abs
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:31
hr
min
WEIGHT LIFTED
3,960 Lbs.
1 minute ago
|
Like
0
updated his weight from 253.5 Lbs. to 251 Lbs., a 2.5 Lb. loss in 1 day.
WEIGHT CHANGE:
251Lbs.
2.5Lbs.
1 minute ago
|
Like
0
Mahmoud
moudabdoul
updated his weight from 145.5 Lbs. to 145.5 Lbs., no change in 1 day.
WEIGHT CHANGE:
145.5Lbs.
1 minute ago
|
Like
0
Bryan
Hanger
updated his weight from 259.4 Lbs. to 257.6 Lbs., a 1.8 Lb. loss in 4 days.
WEIGHT CHANGE:
257.6Lbs.
1.8Lbs.
1 minute ago
|
Like
0
added a new program to his calendar: Kris Gethin 12-Week Daily Trainer
PROGRAM:
Kris Gethin 12-Week Daily Trainer
- MAIN GOAL:Transform
- WORKOUT FOR:Everyone
- LEVEL:All Levels
TOTAL WEEKS
12
START DATE
Mar 13, 2014
1 minute ago
|
Like
0
tracked the workout: Get Swole: Phase 2 - Arms
MAR
12
2014
WORKOUT LOG:
Get Swole: Phase 2 - Arms
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,278 Lbs.
2 minutes ago
|
Like
0
Tim
doublestuff
updated his body fat from 36.5% to 36%, a 0.5% loss in 7 days.
BODY FAT CHANGE:
36%
0.5%
2 minutes ago
|
Like
0
Show More