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Omega
manofwaroo7

updated his Fit Post.

Jul 24, 2016

Yes sir!! Back/ shoulders/ HIIT On t/ mill
1 minute ago |
Krystal
kryssyhayes

tracked the workout: Warrior abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
2,250 Lbs.

updated his Fit Post.

Jul 24, 2016

Churrasco! So yummy! Cooks fast and taste amazing! Perfect after a power nap.
1 minute ago |
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,260 Lbs.
Elaiza Waters
blonda4ka

tracked the workout: Jul. 24, 2016 21:11PM

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Lauren Morley
Laurenmorley2

updated her Fit Post.

Jul 24, 2016

Legs abs and cardio :D
3 minutes ago |
Joe Synnott
jsynnott

tracked the workout: Jul. 24, 2016 15:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 22
EXERCISES
10
SETS
22
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,700 Lbs.
Randy Gilmore
firefighter956

added a new profile photo.

manofsteel
manofsteel
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 24, 2016
4 minutes ago
Alesha
aleshap

updated her Fit Post.

Jul 24, 2016

Took last week off to get back into a work routine with my new job now to throw gym in as well. Going to be earlier than i am use to but will make it work. New job new gym.
4 minutes ago |
Bernard
bpolite70

updated his Fit Post.

Jul 24, 2016

Almost too hot to be stepping out of this door! However, I'm in need of nourishment and more C4 pre-workout... Happy Sunday!
5 minutes ago |