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Over 1,000,000 People Transforming Their Lives

Matthew Anders
MatthewAnders

tracked the workout: Oct. 29, 2014 7:20 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,130 Lbs.

added a new program to her calendar: Jamie Eason's LiveFit Trainer

PROGRAM:
Jamie Eason's LiveFit Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.6
Out out 10
Good
491 Ratings
TOTAL WEEKS
12
START DATE
Oct 30, 2014
Low Leng Leng
muthita

tracked the workout: Oct. 30, 2014 19:32pm

ENERGY LEVEL:
Average
SELF RATING:
4/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,590.9 Lbs.
Joel Slate
slato1985

added a new program to his calendar: Jamie Eason's LiveFit Trainer

PROGRAM:
Jamie Eason's LiveFit Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.6
Out out 10
Good
491 Ratings
TOTAL WEEKS
12
START DATE
Oct 30, 2014
Antonio Decimus Meridian
MankindEvolved

added the video: Shoulders & TRAPS.

Category:
Category: Videos Of Me
1 minute ago
Kee Todchapon Panchaphongsaphak
todchapon

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 44

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,651.5 Lbs.
Samantha Ann Leete
SamanthaAnn

updated her Fit Status.

Oct 30, 2014

Fall in love with the process and the results will come.
Chris
STLHusker31

tracked the workout: AMP: Day 17: Full-Body Training

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Joseph
flabbyabbs

updated his Fit Status.

Oct 30, 2014

Been watching the sunrise and sunset through the same gym windows every day! "WINNING!!!" Have a great day fit fam!
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,310 Lbs.
Elisa
elisahassler

tracked the workout: Oct. 30, 2014 05:27AM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,090 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,240 Lbs.
nick sarlo
paranormal1414

updated his Fit Status.

Oct 30, 2014

Good morning all! Cardio/Abs/Core for me this morning!!! Then a ten minute cycle on rowing machine!!! Have a great day! Tomorrow is Halloween!!!!!
Clinton
Clinton64

updated his Fit Status.

Oct 30, 2014

Yesterday a MRI revealed a torn labrum in my right shoulder. Another round of cortisone before surgery is considered. Left shoulder had the same in 2008, surgery made it like new, its just the down time in not lifting that will hurt the most :/ (as violin music plays in the background).
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