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Over 1,000,000 People Transforming Their Lives

jennifer gonzalez
jenyjgon

tracked the workout: Back Blaster

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 6
EXERCISES
2
SETS
6
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
105 Lbs.
Irene Sibblis
Bonsai16

updated her motivation level to 8/10.

Cardio is my weakness but I'm getting it done

Sep 17, 2014
8/10
Previously set to 10/10 on Sep 5, 2014
ENERGY LEVEL:
Tired
SELF RATING:
10/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,115 Lbs.
Gabe
keepergabe

is now friends with yvonnebooth, and r2d2robs71.

1 minute ago

is now friends with rdroste, and Erik8.

1 minute ago
Francisco Ramirez
Cisco4158

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 60

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
29,120 Lbs.

updated her weight from 165 Lbs. to 164.5 Lbs., a 0.5 Lb. loss in 1 day.

WEIGHT CHANGE: Sep 17, 2014

164.5Lbs.
0.5Lbs.
Jon Klingel
Gppittjk

updated his weight from 144 Lbs. to 143 Lbs., a 1 Lb. loss in 1 day.

WEIGHT CHANGE: Sep 17, 2014

143Lbs.
1Lbs.
Francisco Ramirez
Cisco4158

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 60

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
29,120 Lbs.
Jamal "The Machine" Bramble
Jdot5

is now friends with angiii22fit.

2 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
53,050 Lbs.
Damon Rhodes
dmrhodes2

tracked the workout: Sep. 17, 2014 2:24 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,187.5 Lbs.
Irene Sibblis
Bonsai16

updated her Fit Status.

Sep 17, 2014

whoa! I was worried cause I hit a plateau for a few mths. I was staying at 114 but maybe this next two weeks of cardio is gonna change that, I HOPE!
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