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Josh suffered a horrible string of luck that would have finished most people, but life didn't stay bad for long. He found the strength to pick himself up through fitness!
Over 1,000,000 People Transforming Their Lives
Sebastian Roar
Sebastianroar
tracked the workout: Temp 1 W
MAR
12
2014
WORKOUT LOG:
Temp 1 W
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,135 Lbs.
2 minutes ago
|
Like
0
updated her motivation level to 9/10.
Have a horrible headache buuuuuuuuut that won't stop my gym flow.... gotta keep movin alooooong :-) How is everyone else doing????
Mar 12, 2014
9/10
Previously set
to 10/10
on
Feb 17, 2014
2 minutes ago
|
Like
0
updated his arms measurement from 15 in. to 15 in., no change in 1 day and one other body part.
ARMS CHANGE: Mar 12, 2014
15in.
0in.
2 minutes ago
updated her motivation level to 8/10.
AS the weather gets nicer I get more motivated. My birthday is coming up I have to look nice.
Mar 12, 2014
8/10
Previously set
to 5/10
on
Jan 19, 2014
2 minutes ago
|
Like
0
Nick
nicktricktricky
updated his weight from 140 Lbs. to 150 Lbs., a 10 Lb. gain in 68 days.
WEIGHT CHANGE:
150Lbs.
10Lbs.
2 minutes ago
|
Like
0
Nick
nicktricktricky
updated his body fat from 12% to 15%, a 3% gain in 68 days.
BODY FAT CHANGE:
15%
3%
2 minutes ago
|
Like
0
Derrick
Vorlander
tracked the workout: Arnold Blueprint Phase 1 Lower Back/ Legs/ Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
2 minutes ago
|
Like
0
Sylker Silva
Sylker
tracked the workout: Mar. 12, 2014 11:40 AM Workout
MAR
12
2014
WORKOUT LOG:
Mar. 12, 2014 11:40 AM Workout
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
0 / 0
EXERCISES
0
SETS
0
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
2 minutes ago
|
Like
0
updated his weight from 173.1 Lbs. to 173.1 Lbs., no change in 1 day.
WEIGHT CHANGE:
173.1Lbs.
2 minutes ago
|
Like
0
Laura Chambers
LauraChambers
updated her Fit Status.
No lifting for me tonight. Back has been a little sketchy lately and I also have a hockey game to play tonight so figure it will be an active rest day. Not going to push it. In the meantime.... scarfing down a yummy protein filled Banana Berry Swirl smoothie!!! Yummmm!!!!!
2 minutes ago
|
Like
0
updated his body fat from 12% to 10%, a 2% loss in 13 days.
BODY FAT CHANGE:
10%
2%
2 minutes ago
|
Like
0
Thomas Miller
FirefighterEng5
tracked the workout: Mar. 12, 2014 15:00
MAR
12
2014
WORKOUT LOG:
Mar. 12, 2014 15:00
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 19
EXERCISES
4
SETS
19
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,805 Lbs.
2 minutes ago
|
Like
0
tracked the workout: Jay Cutler's Living Large: Day 4, Back
MAR
12
2014
WORKOUT LOG:
Jay Cutler's Living Large: Day 4, Back
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,736.1 Lbs.
3 minutes ago
|
Like
0
updated her Fit Status.
I think I hurt my back today! I did too much but it was a good workout.
3 minutes ago
|
Like
0
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