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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
14 / 64
EXERCISES
14
SETS
64
WORKOUT TIME
02:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,352.5 Lbs.

Third Power Fitness for Life (East Haven, Connecticut)

DATE JOINED: January 2011
LOCATION: East Haven, Connecticut (United States)
1 minute ago
Kevin Smith
kevinsmith15

tracked the workout: Jul. 25, 2014 07:50AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
03:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,992.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,188.7 Lbs.

updated his Fit Status.

Jul 25, 2014

Yes, its true. I'm a member of a foo-foo Gold's Gym. They have a no weight slamming policy. Time to build a home gym, and I want my money back!

is now friends with jwallll.

1 minute ago
Jodi
jodi0810

is now friends with jwallll.

1 minute ago
scott schutz
scott90fzr

is now friends with jwallll.

1 minute ago

is now friends with jwallll.

1 minute ago

updated her Fit Status.

Jul 25, 2014

Im planning on eating Subway sandwiches for lunch on days im too busy or tired to cook. Then I found out such sandwiches have high sodium content. Kinda sad :/
gecaro
chicagoowned

is now friends with 16joeyrocks.

1 minute ago

updated his Fit Status.

Jul 25, 2014

Watching the 2014 crossfit games.. I know a bit late but surely very motivational
Andre
Hanswors124

is now friends with mnssiwisa.

1 minute ago

updated his Fit Status.

Jul 25, 2014

Last day of week 11 of short cut to size. One week left and im done! Not sure what to do after... Maybe short cut to shred will be next, i will be following the meal plan this time, might render better results!
Jordan Soda
QbSoda

added a new program to his calendar: Arnold Blueprint

PROGRAM:
Arnold Blueprint
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Men Only
  • LEVEL:Expert
Overall Rating:
TOTAL WEEKS
8
START DATE
Jul 25, 2014
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