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mikem2104 updated his weight from 151 Lbs. to 150 Lbs., a 1 Lb. loss in 94 days.

150 Lbs.
1 minute ago |
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mikem2104 updated his body fat from 10% to 8%, a loss of 2% in 94 days.

8%
1 minute ago |
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mikem2104 added 2 new photos to his photo gallery.

1 minute ago

lol2005 I feel like a stuffed pig. One last hurrah before I start to lean out on Sunday. Hoping these muscles r bigger under this fat.

1 minute ago |
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gsteve93 measured his arms at 11.5 in. and measured 8 other body parts.

11.5 in.
1 minute ago

gsteve93 updated his weight from 185 Lbs. to 184 Lbs., a 1 Lb. loss in 5 days.

184 Lbs.
1 minute ago |
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Perseus3 415X5 Squat today=PR.

1 minute ago |
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LaciLu added a new program to her calendar: Lee Labrada's 12-Week Lean Body Daily Trainer
PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 23, 2013
1 minute ago |
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junelson89 added a new program to their calendar: Kris Gethin 12-Week Daily Trainer
PROGRAM:
Kris Gethin 12-Week Daily Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
May 23, 2013
2 minutes ago |
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Samiam2007 updated her weight from 155.9 Lbs. to 156 Lbs., a 0.1 Lb. gain in 2 days.

156 Lbs.
2 minutes ago |
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bigmanjohn64 updated his weight from 195 Lbs. to 178.5 Lbs., a 16.5 Lb. loss in 25 days.

178.5 Lbs.
2 minutes ago |
KevinPA likes this.
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bigmanjohn64 updated his body fat from 5% to 4%, a loss of 1% in 25 days.

4%
2 minutes ago |
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DomMichels added 2 new photos to his photo gallery.

2 minutes ago

memoware 40 today! Oficially "old and married" like someone wrote lol, but feeling great thanks to this!

3 minutes ago |
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DarkKnight1984 updated his weight from 231 Lbs. to 230.6 Lbs., a 0.4 Lb. loss in 2 days.

230.6 Lbs.
3 minutes ago |
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dd214 updated his body fat from 12% to 11%, a loss of 1% in 104 days.

11%
3 minutes ago |
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dd214 added a new profile photo.

3 minutes ago

FEAR180 updated his weight from 198 Lbs. to 202 Lbs., a 4 Lb. gain in 35 days.

202 Lbs.
3 minutes ago |
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FEAR180 updated his body fat from 10% to 9%, a loss of 1% in 35 days.

9%
3 minutes ago |
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FEAR180 added a new photo to his photo gallery.

3 minutes ago |
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dpaul4553 Fat, drunk, and stupid is no way to go through life, son...

3 minutes ago |
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matusidlo added a new profile photo.

3 minutes ago

rowells22 updated her weight from 111 Lbs. to 110 Lbs., a 1 Lb. loss in 2 days.

110 Lbs.
4 minutes ago |
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pumpingiron80 "Leadership cannot really be taught . It can only be learned."

4 minutes ago |
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dianadupuis added a new post to her FitBoard.

4 minutes ago |
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