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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,563 Lbs.
Dustin
DustyAON

updated his weight from 186 Lbs. to 191 Lbs., a 5 Lb. gain in 4 days.

WEIGHT CHANGE: Oct 23, 2014

191Lbs.
5Lbs.
Robert Dempsey
robertwdempsey

updated his Fit Status.

Oct 23, 2014

Good morning my fit friends! I'm fortunate that the start to my day includes seeing all of your awesome updates. Being part of a group of highly motivated people who care about their health is truly inspiring. Thank you for being here and providing that inspiration. I'm prepping for my usual early morning gym session. Today's agenda: legs, cardio, and lugging around heavy ****. Then to the job. Everywhere you go keep thinking to yourself, "something wonderful is going to happen", and it will. Make it awesome my friends.
Gorm
Gorm1965

updated his weight from 201.7 Lbs. to 203.9 Lbs., a 2.2 Lb. gain in 3 days.

WEIGHT CHANGE: Oct 23, 2014

203.9Lbs.
2.2Lbs.
Jody Myers
jmyers11880

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,680 Lbs.
Dustin
DustyAON

updated his body fat from 8% to 10%, a 2% gain in 4 days.

BODY FAT CHANGE: Oct 23, 2014

10%
2%
Toby Cooper
tcooper79

updated his weight from 201 Lbs. to 194.8 Lbs., a 6.2 Lb. loss in 6 days.

WEIGHT CHANGE: Oct 23, 2014

194.8Lbs.
6.2Lbs.

24 Hour Fitness (Fort Collins, )

DATE JOINED: September 2013
LOCATION: Fort Collins, (United States)
2 minutes ago
Mpumelelo Khuzwayo
StealKing

updated his weight from 174.4 Lbs. to 174.2 Lbs., a 0.2 Lb. loss.

Another 10K's to go :) :) :)

WEIGHT CHANGE: Oct 23, 2014

174.2Lbs.
0.2Lbs.
Stella
stellla

updated her arms measurement from 0 in. to 11.2 in. and 8 other body parts.

ARMS CHANGE: Oct 23, 2014

11.2in.
11.2in.
3 minutes ago
Inthiquaf Ahamed
inthiquaf

updated his motivation level to 8/10.

Oct 23, 2014
8/10
Previously set to 10/10 on Oct 17, 2014

updated his weight from 295.4 Lbs. to 294.3 Lbs., a 1.1 Lb. loss in 2 days.

WEIGHT CHANGE: Oct 23, 2014

294.3Lbs.
1.1Lbs.
Suz
niranu

updated her body fat from 21.8% to 21.5%, a 0.3% loss in 1 day.

BODY FAT CHANGE: Oct 23, 2014

21.5%
0.3%
Suz
niranu

updated her weight from 136 Lbs. to 135 Lbs., a 1 Lb. loss in 1 day.

WEIGHT CHANGE: Oct 23, 2014

135Lbs.
1Lbs.
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