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Featured Motivational Articles

gethin magic

Motivational Article Picture

James downed his last drink at midnight on New Year's Day and started his journey. He followed Kris Gethin's Trainer, became friends with Adam Gethin, and got ripped!

Over 1,000,000 People Transforming Their Lives

Darnel
USDAPRIMEBEEF

updated his weight from 207 Lbs. to 206 Lbs., a 1 Lb. loss in 1 day.

WEIGHT CHANGE: Mar 10, 2014

206Lbs.
1Lbs.
1 minute ago |
Brent
Zaffol

updated his body fat from 21.7% to 20.7%, a 1% loss in 27 days.

BODY FAT CHANGE: Mar 10, 2014

20.7%
1%
1 minute ago |
Greg
Gdennis34

updated his weight from 266.5 Lbs. to 268 Lbs., a 1.5 Lb. gain in 2 days.

WEIGHT CHANGE: Mar 10, 2014

268Lbs.
1.5Lbs.
1 minute ago |
Ceniccola01

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 10: Day 68 - Legs/Shoulders

MAR
10
2014
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 10: Day 68 - Legs/Shoulders
ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
10 / 17
EXERCISES
10
SETS
17
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
21,442.5 Lbs.
1 minute ago |
Derek Williams
DocFit

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 2: Day 8 - Chest/Triceps

MAR
10
2014
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 2: Day 8 - Chest/Triceps
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
8,375 Lbs.
2 minutes ago |
Ryan Sroka
RyanS1115

is now friends with Inkydos.

View All
2 minutes ago
Megan M
darkphoenix18

is now friends with Broome.

View All
2 minutes ago
Ricardo Pino
rpino78

updated his weight from 210.5 Lbs. to 209.5 Lbs., a 1 Lb. loss in 3 days.

WEIGHT CHANGE: Mar 10, 2014

209.5Lbs.
1Lbs.
2 minutes ago |
Jeepmama

updated her Fit Status.

Mar 10, 2014

Holy crap I'm sore! Weekend workouts have caught up with me.
2 minutes ago |
Inkydos

tracked the workout: Jamie Eason's LiveFit Trainer: Day 22 Legs

MAR
10
2014
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 22 Legs
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,917.4 Lbs.
2 minutes ago |
Tony Groen
UnbornSoul

updated their weight to 178 Lbs.

WEIGHT CHANGE: Mar 10, 2014

178Lbs.
178Lbs.
2 minutes ago |
Tony Groen
UnbornSoul

updated their body fat to 13%.

BODY FAT CHANGE: Mar 10, 2014

13%
13%
2 minutes ago |
Tony
TonyTHFC

updated his Fit Status.

Mar 10, 2014

last week was a disaster, this week wont be
3 minutes ago |
Slim_Adonis

updated his Fit Status.

Mar 10, 2014

New week. I was bullshitin' last week! Back on the grind.
3 minutes ago |
Seth
SWAT73

updated his weight from 170 Lbs. to 168 Lbs., a 2 Lb. loss in 21 days.

WEIGHT CHANGE: Mar 10, 2014

168Lbs.
2Lbs.
3 minutes ago |

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