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Over 1,000,000 People Transforming Their Lives

Chelse
ceward93

tracked the workout: Aug. 29, 2016 16:23PM

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
13 / 48
EXERCISES
13
SETS
48
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,376 Lbs.

updated her Fit Post.

Aug 29, 2016

Fitfamm any advice on finding a good trainer please? (Especially in the UK 🙂 ) Starting to think about getting one, but also kind of sceptical; I want one that will kick my weightlifting ass! The ones at my gym seem to be focussed on gym members that want to live on the treadmills. My friend tried one and, without asking her goals or anything about her current training or eating, he promised he would help her drop a dress size, gave her an exercise plan with an hour and a half of cardio and an eating plan that was completely foreign to her. He wouldn't explain anything and I see him on his phone while he's with clients. How can I make sure this isn't the kind of trainer I spend my money on?! Thanks in advance!
1 minute ago |
ENERGY LEVEL:
Tired
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,480 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,168 Lbs.
Christen Orbanus
christenlynn

tracked the workout: Jamie Eason's LiveFit Trainer: Day 64 - Legs

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
13 / 21
EXERCISES
13
SETS
21
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,120 Lbs.
Sam
Bigs25

added a new photo to his progress photos.

tracked the workout: Week/day 2 "All-In" Abs

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
4 / 11
EXERCISES
4
SETS
11
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,700 Lbs.

tracked the workout: HIIT STARTS TODAY!

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
5 / 6
EXERCISES
5
SETS
6
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
0 Lbs.
Margarita [IG: mizfit89 ]
magiron89

updated her Fit Post.

Aug 29, 2016

To all my Fit Family, sorry I havent posted recently. It's hard keeping track of all these social sites. Love seeing eveyones progress! Get it!!! 💪🏽💪🏽💪🏽💋💋
5 minutes ago |
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
9,630 Lbs.

updated her Fit Post.

Aug 29, 2016

Recumbent bike 30 (35 minutes) 4.50 distance. Felt good....a nice sweat. 😏
5 minutes ago |
Bobby Willison
rbwllsn

updated his Fit Post.

Aug 29, 2016

Day 19 (Chest/Cardio) had a great Chest workout getting ready to go for a small run (first one in a week) between my lower back and knee hurting I've cut back on cardio/runs to heal and my diet isn't on point I've put on some extra weight but set backs and obstacles are all part of the journey. Everyday is a chance to do better it's your choice wether or not you want to. Stay positive remember how far you've come and what all you have learnt and keep pushing
5 minutes ago |
Jonathan
JTMiller18

tracked the workout: GETTING FASTER

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:08
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
0 Lbs.