community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Radu Comsa
raducomsa

tracked the workout: Squat Every Day: Day 11: Squat and Arms

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
7,980.7 Lbs.
Becca
beccaarr

updated her Fit Status.

Jul 28, 2015

Its been 3 days since leg day, and I'm still practicelly falling down every time I stand up! My legs feel drunk and it hurts real good...but still makes me feel all kinds of awesome!

updated his Fit Status.

Jul 28, 2015

Today workout was great but i didnt feel as strong as before
Damian Purvis
BigDamo81

updated his Overall Goal.

Jul 28, 2015
1 minute ago
Peter Moholi
peteyboy69

tracked the workout: Chest & Abs Heavy & Fast

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
13,685 Lbs.
Brendon
brndo1992

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
0 Lbs.
Stuart Higgins
stuarthiggins14

updated his weight from 180.8 Lbs. to 181.9 Lbs., a 1.1 Lb. gain in 6 days.

WEIGHT CHANGE: Jul 28, 2015

181.9Lbs.
1.1Lbs.

updated his weight from 207.7 Lbs. to 209.1 Lbs., a 1.4 Lb. gain in 1 day.

WEIGHT CHANGE: Jul 28, 2015

209.1Lbs.
1.4Lbs.
Matthew Winter
MWinter81

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 64

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
60,445 Lbs.

updated his motivation level to 7/10.

Jul 28, 2015
7/10
Previously set to 10/10 on Jul 23, 2015
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
10 / 25
EXERCISES
10
SETS
25
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,200 Lbs.
Margie Q
Qutie

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
34 / 6
EXERCISES
34
SETS
6
WORKOUT TIME
04:01
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
0 Lbs.
Emma Deal
emmadeal

updated her weight from 110 Lbs. to 115 Lbs., a 5 Lb. gain in 29 days.

WEIGHT CHANGE: Jul 28, 2015

115Lbs.
5Lbs.