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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Jamel Ryou
jamalriou

updated his Fit Status.

Dec 20, 2014

Woow it have been long time since i have login here it was really busy times for me,also some progress :)
Beth Transue
bethtransue

is now friends with EPRick.

1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
25,445 Lbs.
Stephen
Stephen1423

is now friends with fitmommy1614.

1 minute ago
Sarita
craziisarsiii

tracked the workout: Dec. 20, 2014 07:52

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
11 / 8
EXERCISES
11
SETS
8
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
2,585 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,610 Lbs.
mike hart
mike4625

updated his weight from 211 Lbs. to 209.6 Lbs., a 1.4 Lb. loss in 1 day.

WEIGHT CHANGE: Dec 20, 2014

209.6Lbs.
1.4Lbs.
Dec 20, 2014
1 minute ago

tracked the workout: Dec. 20, 2014 10:39AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,290 Lbs.
Diane D
CDDorfner

updated her motivation level to 9/10.

Still half asleep but off to the gym!

Dec 20, 2014
9/10
Previously set to 10/10 on Dec 19, 2014

updated his weight from 175 Lbs. to 175.5 Lbs., a 0.5 Lb. gain in 1 day.

WEIGHT CHANGE: Dec 20, 2014

175.5Lbs.
0.5Lbs.
JWILL-YOULLC
jawillissr

tracked the workout: #TeamUS His&Hers Fitness Regimen

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,025 Lbs.

tracked the workout: Bodyformation - Booty Lift

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,234.3 Lbs.
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