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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,880 Lbs.
Braxton Skiles
bpatski

updated his Fit Status.

Mar 31, 2015

Anybody else get a sense of satisfaction when they get to the end of a jar of pre workout like I do? Just think of all the work you've put in during the duration of that jar......pretty mind blowing....
Irma
PumaDee

added a new program to her calendar: Jamie Eason's LiveFit Trainer

PROGRAM:
Jamie Eason's LiveFit Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.5
Out out 10
Good
623 Ratings
TOTAL WEEKS
12
START DATE
Mar 31, 2015
andrew
bluechord89

is now friends with angelambutler, and Lee Labrada.

1 minute ago
Gabriel
Gabrielw84

tracked the workout: Mar. 31, 2015 11:52 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
2 / 6
EXERCISES
2
SETS
6
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,150 Lbs.

is now friends with angelambutler.

1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,315 Lbs.
Mark Rooney
Rooney642

updated his Fit Status.

Mar 31, 2015

just back from church, weve been having a gospel mission all week and i was asked to speak at the meeting we had tonight, i was pretty nervous but im back and i feel great now that i have done it! :D so now im just thinking about the week ahead and the only things i gotta worry about now are how hard im gonna workout, how clean im gonna eat and whether or not i should take my wife's advice and get my first ever spray tan for final results pics! :D hehe its gonna be a fun week and i cant wait.
Chanda
Chandabb

tracked the workout: Mar. 31, 2015 5:05 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
3 / 9
EXERCISES
3
SETS
9
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
0 Lbs.

updated her weight from 136.5 Lbs. to 136 Lbs., a 0.5 Lb. loss in 1 day.

WEIGHT CHANGE: Mar 31, 2015

136Lbs.
0.5Lbs.
Cesar Invictus
brextar

updated his weight from 180.8 Lbs. to 187.4 Lbs., a 6.6 Lb. gain.

WEIGHT CHANGE: Mar 31, 2015

187.4Lbs.
6.6Lbs.
Cesar Invictus
brextar

updated his body fat from 10.5% to 9.5%, a 1% loss in 175 days.

BODY FAT CHANGE: Mar 31, 2015

9.5%
1%