Big session last night. Very little rest periods, back and biceps in pain today! However, will have to loosen up as we have Muay Thai tonight! Anyone who wants to get into a great sport should really try this..
Morning chest & triceps on tap. I Don't know how I'm feeling about these changes, things are overlapping on my computer, it's a mess. So I'm on my phone. Have a great day and stay warm -2 here & wind chill -15. WTF!!!!