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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

is now friends with psi1, and klausinc.

1 minute ago
Sean W.
TheRock07

tracked the workout: Oct. 26, 2014 02:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
02:22
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
8,475 Lbs.
EM
ILikeIt

added a new profile photo.

feeling awesome!
feeling awesome!
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 18, 2014
1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
13 / 41
EXERCISES
13
SETS
41
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
61,685.3 Lbs.
EM
ILikeIt

updated her Fit Status.

Oct 26, 2014

smoking kills.......kick the habbit in the @ss!...its taking a member of my family......treat you body as a temple!
KG
kimog

updated his body fat from 21% to 15%, a loss of 6%.

BODY FAT CHANGE: Oct 26, 2014

15%
6%

created the workout template: Oct. 26, 2014 5:16 AM Workout

WORKOUT TEMPLATE:
Oct. 26, 2014 5:16 AM Workout
  • MAIN GOAL:Other
  • LEVEL:All Levels
Overall Rating:
Total Exercises
3
Total Sets
9
Total Time
00:00
hr min
CARDIO
00:00
hr min
New
Nick
bignick72

added a new photo to his progress photos.

Eric-Mikhail
Zeashin

added a new program to his calendar: Wil Wade's Getting back to military weight.

PROGRAM:
Wil Wade's Getting back to military weight.
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
TOTAL WEEKS
12
START DATE
Oct 27, 2014
Rene Kari
RENE_KARI

added a new profile photo.

I'm 63! I LIKE IT :)
I'm 63! I LIKE IT :)
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 17, 2013
3 minutes ago
The bearded Brit
taurusken

updated his motivation level to 4/10.

At work, hate working weekends but I gotta. The problem is that evey weekend at work there is a breakfast order and it's rude not to join in so I have eaten the following thismorning: bacon x2 sausage. X 2 fried egg x2 black pudding ( sausage made from pigs blood) x2 boiled plum tomatoes x2 baked beans and 2 rounds of toast, coffee x2 and all before 0900 as I start work at 0600. It's like this every Saturday and Sunday. Now I've done my confession what is my penance?

Oct 26, 2014
4/10
Previously set to 10/10 on Oct 25, 2014
Steve
MRFITNESS_28

updated his Fit Status.

Oct 26, 2014

Chest triceps hiit
Jonny Haaversen
Jonnyh996

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Alexander
alexsteelF

tracked the workout: Built By Science - Active Rest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:19
hr min
WEIGHT LIFTED
0 Lbs.
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