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body fat incineration!
Edwin waged war against blubber and came armed with a flamethrower. See how he lit flab on fire and went from 48 to 9.4 percent body fat!
Over 1,000,000 People Transforming Their Lives
updated her weight from 141 Lbs. to 140 Lbs., a 1 Lb. loss in 5 days.
WEIGHT CHANGE:
140Lbs.
1Lbs.
1 minute ago
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0
melina
melinaperry
added a new program to her calendar: jamie's livefit remix
PROGRAM:
jamie's livefit remix
- MAIN GOAL:Other
- WORKOUT FOR:Women Only
- LEVEL:All Levels
TOTAL WEEKS
ONGOING
START DATE
Mar 9, 2014
1 minute ago
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0
added a new program to his calendar: Arnold's Blueprint Trainer
PROGRAM:
Arnold's Blueprint Trainer
- MAIN GOAL:Build Muscle
- WORKOUT FOR:Everyone
- LEVEL:Expert
TOTAL WEEKS
8
START DATE
Mar 10, 2014
1 minute ago
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0
Jose
chemurr
added a new photo to his photo gallery.
paddleboarding a year ago
I wanna look like that again
paddleboarding a year ago
I wanna look like that again
1 minute ago
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0
Jaret Brashaw
Jbreezee
updated his Fit Status.
It's simple- you will not win because I will not lose!!
1 minute ago
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0
Nick
Heck847
created a new BodyBlog entry.
Nutrition Body Blog : Mar 10, 2014
comida ayer y hoy
Anoche: garbanzos, quinoa, calabacin. Hoy para desayuno, pan tostado con pavo y huevos y queso. Tambien un batido y dos cafes.
Mike Anchustegui
Chuzilla8
updated his Fit Status.
Gym Etiquette Tip-of-the-Day: It is NEVER okay to make eye-contact with the girl on the hip abductor machine, incidental or otherwise. Ish gets really awkward.
1 minute ago
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0
Philip Geraci
PhilipAGeraciII
updated his Fit Status.
Tough chest day ahead after this long weekend of olympic lifts.... Blahh
1 minute ago
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0
Ryan
rykrieg
updated his waist measurement from 35.5 in. to 38 in., a 2.5 in. gain.
WAIST CHANGE: Mar 10, 2014
38in.
2.5in.
1 minute ago
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0
Nelda
neldyg
tracked the workout: Jamie Eason's LiveFit Trainer: Day 53 - Shoulders
ENERGY LEVEL:
Not In The Mood
SELF RATING:
6/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:23
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,380 Lbs.
1 minute ago
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0
tracked the workout: Big Man On Campus: Leg Training
MAR
10
2014
WORKOUT LOG:
Big Man On Campus: Leg Training
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
12 / 27
EXERCISES
12
SETS
27
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
22,961.1 Lbs.
1 minute ago
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0
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