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Over 1,000,000 People Transforming Their Lives

Brad, Superboy
teenherofilms

is now friends with MarkPB99, and Sebastian53.

1 minute ago
Rich Mantz
richmantz

updated his weight from 272.8 Lbs. to 272 Lbs., a 0.8 Lb. loss in 2 days.

WEIGHT CHANGE: May 03, 2015

272Lbs.
0.8Lbs.
Suzuki Iryna
SuzukiIryna

tracked the workout: 2?. 17, 2015 5:40 ?? Workout

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
10 / 42
EXERCISES
10
SETS
42
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,349.3 Lbs.
Lynyrd Atienza
LA79

tracked the workout: May. 03, 2015 17:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 30
EXERCISES
1
SETS
30
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Work In Progress
Latrese

updated her Fit Status.

May 3, 2015

Only 5 hours of sleep, even that can't keep me down. Cook breakfast for my darlings, do laundry and go up in the studio and bang it out; heck take a nap :) No Stopping Keep It Moving babes!!!
Tony
tonypete

tracked the workout: May 3, 2015 7:47 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:57
hr min
WEIGHT LIFTED
0 Lbs.
Danyelle Hyndman
Dani51084

updated her weight from 195 Lbs. to 193 Lbs., a 2 Lb. loss in 1 day.

WEIGHT CHANGE: May 03, 2015

193Lbs.
2Lbs.
Chris
Gulfstream24

added a new program to his calendar: Living Large: Jay Cutler's 8-Week Mass-Building Trainer

PROGRAM:
Living Large: Jay Cutler's 8-Week Mass-Building Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
235 Ratings
TOTAL WEEKS
8
START DATE
May 4, 2015

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Not In The Mood
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
Aaron
WriteLiftEat

updated his Fit Status.

May 3, 2015

Legs are stiff. At first I was like, "Yeah, I've been killing it." Then I was like, "Or maybe I'm getting old..." hahaha Due to a IT Band strain that won't go away, the only work my legs have been doing is on the stationary bike. But WOW! They're seriously exhausted. This whole week I worked them in the AM and the PM for 30-40 minutes for cardio/legs. Downside to this is I'm not working the ole glutes, so my butt is going to take a vacation. Oh well, it's not like anyone is grabbing it. :)

is now friends with Megz42, and strong1967.

2 minutes ago
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
12 / 15
EXERCISES
12
SETS
15
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
6,194.9 Lbs.
Jo Jo
jbdaboss

added a new profile photo.

Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 3, 2015
2 minutes ago