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tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 43
JUL
22
2014
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 43
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,895 Lbs.
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 16 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:56
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
23,145 Lbs.
Katrina Carroll
Katvontrapp
updated her thighs measurement from 20 in. to 19.5 in., a 0.5 in. loss in 61 days.
THIGHS CHANGE: Jul 22, 2014
19.5in.
0.5in.
Alex Orozco
alxorozco90
added a new program to his calendar: Steve Cook Big Man On Campus
PROGRAM:
Steve Cook Big Man On Campus
- MAIN GOAL:Build Muscle
- WORKOUT FOR:Men: 20-39
- LEVEL:Intermediate
TOTAL WEEKS
ONGOING
START DATE
Jul 22, 2014
updated her weight from 221.5 Lbs. to 219.5 Lbs., a 2 Lb. loss in 6 days.
WEIGHT CHANGE:
219.5Lbs.
2Lbs.
WEIGHT CHANGE:
173Lbs.
2Lbs.
Bryan=Evolution of Beast
thebeasthhh980
updated his Fit Status.
There are times when this site is one he!! of a pain in the a$$. Neither mine or the Beastette Incarnate's workout registered and I know I am proud of my 60,000 pounds but she was ecstatic about her 32,000 pounds and she has every right to be pi$$ed off because she was happy as he!! and it does not show. This is getting old and BodySpace needs to figure out why sometimes they do and others do not, including fit statuses and motivation level. Please figure it out.
Jeslyn
JJezz77
tracked the workout: Biceps/Back/Abs
JUL
22
2014
WORKOUT LOG:
Biceps/Back/Abs
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
11 / 11
EXERCISES
11
SETS
11
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
3,301.4 Lbs.
Chayce Hall
CH3708
tracked the workout: Jay Cutler's Living Large: Day 23 Evening, Biceps, Forearms, and Calves
ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,046 Lbs.
updated his Fit Status.
Germany destroyed me... Cleared the calendar, reapplied 'shortcut to size'..... Lets go again!
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 38 - Back, Traps, Biceps
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,605 Lbs.
john kiziuk
johnnyvegas1
added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred
PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
- MAIN GOAL:Lose Fat
- WORKOUT FOR:Everyone
- LEVEL:Expert
TOTAL WEEKS
6
START DATE
Jul 22, 2014
Comdy Cabrera
comdycabrera87
updated her weight from 192.5 Lbs. to 190.5 Lbs., a 2 Lb. loss.
WEIGHT CHANGE:
190.5Lbs.
2Lbs.
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