rest day..morning: bike tour, this afternoon: nordic walking 5 km with my 11 years old son...Have a wonderful sunday my bb.friends.

Why Is It When I'm Around Really Fit, inspirational People I Feel Like I'm Really inferior And Feel The Fat Chick Or Lard Mess... I Know I've Worked Hard On My Journey, Put In The Time And When It Comes To It Im A Strong Confident Person (A Lot Of The Time )But At Events Or around Those I Admire Most Turn Into A Nervous Noob And Feel All My Insecurities A Fresh... Does Any One Else Feel This? I Feel I've Come So Far Thinking I Was Closer Than Ever Only To Have The Realisation Ive Got So Much Further To Go.. Today Was Such A Brilliant Experience, I Met One Of My Role Models And Had The Greatest Chats With Many Like Minded Individuals Yet... I'm Some What feeling Defeated As Its Such A Long And Struggling Journey Ahead To Even Feel On Par With Those At Competition Level... I'll Hopefully Wake In The Morning Fresh With Renewed Motivation And Drive... As For Tonight It Seems Im Plagued By Past Feelings Of inadequacy...

Killed legs yesterday, feeling it today. Back at it again today. Hitting shoulders. Keep grinding

Add the "divorce diet" to my fitness plan. It's laughable!!!!

Catching up with my eldest daughter during a bush hike with all 4 of our dogs and lunch. Then helped my son and his friend move the very last of his stuff out. Woohoo! That makes all four kids "fully operational death stars" who have completely launched. So proud! Enjoyed my lovely independence tonight after they'd all gone with a call from the new man (who nailed his ride in 11hrs20min) and a good, solid workout - abs, rotator cuff and supersets for chest, back, shoulders, triceps and biceps (doing 7kg for all sets for the first time! Yay!!) A very good day, and hope yours was too : )