Over 1,000,000 People Transforming Their Lives

Patrick
SixPacPat

updated his Fit Post.

Feb 19, 2017

Sooo true
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 28
EXERCISES
16
SETS
28
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:01
hr min
WEIGHT LIFTED
17,740 Lbs.
Kevin Salaman
rockhard89

updated his Fit Post.

Feb 19, 2017

Losing my mind on offdays now. #lostwithoutiron
1 minute ago |
Minnie
AnandanM05

tracked the workout: SUNDAY WORKOUT ✔️💪

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 9
EXERCISES
9
SETS
9
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
3,225 Lbs.

updated her Fit Post.

Feb 19, 2017

Got another run in today. Lifting tomorrow.
3 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,580 Lbs.
NAVYwife83

added a new photo to her progress photos.

Salem
DrSydeny

tracked the workout: Feb. 20, 2017 11:54am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
17 / 51
EXERCISES
17
SETS
51
WORKOUT TIME
02:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,322.7 Lbs.
cyeon fox
cyeonfoxxy

updated her Fit Post.

Feb 19, 2017

I have come to the realization that evrything in life takes time. Sometimes we get discouraged along the way, sometimes we get angry, we get distracted or whatever it may be; but no matter what... we should NEVER give up on ourselves. In this fitness an weight loss journey for me, **** has been tough; but God is seeing me through spiritually, physically & mentally encouraging me through people like each of you an haters who think i will only fail to keep moving forward. " FOR THE RACE IS NOT FOR THE FASTEST BUT FOR THE ONE WHO ENDURES TO THE END" at the end of the day its always going to be.. " YOU VS. YOU #BESTRONG💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼
5 minutes ago |
AmandaKM303
AmandaMaetzold

updated her Fit Post.

Feb 19, 2017

Leg day + Compex muscle stimulator = Soreness! I used it for recovery & my legs are fried! Back and tris tomorrow!
7 minutes ago |