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Most Inspirational Men
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Featured Motivational Articles

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Kyle shriveled to 140 pounds when a motorcycle crash put him in an upper-body cast. He regained mobility, lifted relentlessly for two years, and built 50 pounds of muscle!

Over 1,000,000 People Transforming Their Lives

Fay
Faybalina

updated her Fit Status.

Mar 9, 2014

Haven't updated this page in a while, been pretty busy with work, I plan to start getting back on track with "tracking" everything, it does help!
1 minute ago |
Daniel Paff
DPaff

updated his weight from 183 Lbs. to 188 Lbs., a 5 Lb. gain in 48 days.

WEIGHT CHANGE: Mar 09, 2014

188Lbs.
5Lbs.
1 minute ago |
Janet Luzius
Descent17

created the workout template: 30 Minute Cardio

WORKOUT TEMPLATE:
30 Minute Cardio
  • MAIN GOAL:Other
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
--
N/A
0 Ratings
Total Exercises
1
Total Sets
1
Total Time
00:30
hr min
CARDIO
00:00
hr min
New
1 minute ago |
tyler
bigorangedummy

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 19

MAR
09
2014
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 19
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,670 Lbs.
1 minute ago |
Douglas LeRiche
Dlbr24

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 7 - Legs

MAR
09
2014
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 1: Day 7 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 11
EXERCISES
9
SETS
11
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
60,550 Lbs.
1 minute ago |
Anete Bruna
smileycheshire

is now friends with GintsValdmanis.

View All
1 minute ago
jcru1178

updated her motivation level to 4/10.

Mar 9, 2014
4/10
Previously set to 9/10 on Mar 1, 2014
1 minute ago |
Rickster90

is now friends with GintsValdmanis.

View All
1 minute ago
jcru1178

updated her Fit Status.

Mar 9, 2014

So sick upset missed 3 workouts
1 minute ago |
SweetRedhead81

updated her Fit Status.

Mar 9, 2014

A female co-worker asked me to be her workout partner, I figured this meant she wanted me to train her in the gym. Then she says,"do you like to run?" Um no...but maybe this is what I need to, can't decide. I'm a Iron Lady, heavy& hard or go home.
2 minutes ago |
Tara
Tara5150

is now friends with britlyn, and bpatterson05.

View All
2 minutes ago
bsacks13

updated his weight from 175.5 Lbs. to 179 Lbs., a 3.5 Lb. gain in 3 days.

WEIGHT CHANGE: Mar 09, 2014

179Lbs.
3.5Lbs.
2 minutes ago |
Mxpunk64

tracked the workout: Labrada Lean Body Day 14 & 23: Back & Biceps Workout

MAR
09
2014
WORKOUT LOG:
Labrada Lean Body Day 14 & 23: Back & Biceps Workout
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,520 Lbs.
2 minutes ago |
Fay
Faybalina

updated her motivation level to 7/10.

Mar 9, 2014
7/10
Previously set to 5/10 on Feb 27, 2014
2 minutes ago |
Cosmic
CosmicCarrie

added a new photo to her photo gallery.

so much work needed
ughhhh
so much work needed
ughhhh
POSE:
Front Relaxed
WEIGHT:
209 Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 9, 2014
OVERALL RATING
--
Out of 10
0 Ratings
2 minutes ago |

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