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Over 1,000,000 People Transforming Their Lives

Brandon Tart
BTart56

tracked the workout: Apr. 17, 2014 12:25PM

ENERGY LEVEL:
Tired
SELF RATING:
10/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.

is now friends with IThinkFit, and stevep78.

2 minutes ago
Alonzo Osborne
lonnie7357

updated his weight from 192 Lbs. to 191 Lbs., a 1 Lb. loss in 2 days.

WEIGHT CHANGE: Apr 17, 2014

191Lbs.
1Lbs.
Michael Kearney
Citizenmichael

updated his Fit Status.

Apr 17, 2014

heh fit fam, someone at the gym recommended a good book for getting started properly with squats and heavy lifting, as my memory is like a sieve I forgot what it was called and was wondering if anyone had good suggestions
orlanthia
zenazad

is now friends with IThinkFit, and CKDtrial.

2 minutes ago
ENERGY LEVEL:
Tired
SELF RATING:
10/10
EXERCISES / SETS
15 / 57
EXERCISES
15
SETS
57
WORKOUT TIME
02:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,120 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
10 / 18
EXERCISES
10
SETS
18
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,340 Lbs.
Lestat9
Lestat9

tracked the workout: Jay Cutler's Living Large: Day 38, Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,740 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,150 Lbs.
Sam
TThorn17

updated his Fit Status.

Apr 17, 2014

Just finished Killing Chest and Back!! Was a little rushed near the end, but still hung in and finished everything! Super Pump! (Typing is fun right now, because my chest is still a little shaky! Haha!) Had my shake, now on to Professional Communication/Report Writing! And then, later tonight: LEG DAY! (or leg night, or whatever... I will be shredding some legs tonight!) Put in your BEST, become a BEAST!!

is now friends with Kglewis82, and tiffanymtreat.

2 minutes ago
Kimberly Powell
Kimmiek8te

tracked the workout: Jamie Eason's LiveFit Trainer: Day 34 - Legs

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,040 Lbs.
Mike Diwan
mikediwan

is now friends with dimpleslonglegs.

2 minutes ago
Konstantin
kache79

updated his weight from 173.7 Lbs. to 174.1 Lbs., a 0.3 Lb. gain in 1 day.

WEIGHT CHANGE: Apr 17, 2014

174.1Lbs.
0.3Lbs.
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