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Over 1,000,000 People Transforming Their Lives

Daniel Leovic
DRDAN56

joined the NEXT LEVEL 6-WEEK CHALLENGE BodyGroup.

MEMBERS:
698
CREATED:
Jul 24, 2015
WHY I JOINED THIS BODYGROUP:
Join BodyGroup
1 minute ago
Cory Parent
cap12388

tracked the workout: !!!ARMS!!!

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 39
EXERCISES
10
SETS
39
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,640 Lbs.
Angelica Casimiro
acasimiro

tracked the workout: Aug. 02, 2015 10:53AM

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
02:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,700 Lbs.
jonathan jusino
Jusinoman1

updated his weight from 180 Lbs. to 178 Lbs., a 2 Lb. loss in 229 days.

WEIGHT CHANGE: Aug 02, 2015

178Lbs.
2Lbs.
Timur Shakirbekov
erentro

added a new program to his calendar: Kris Gethin 12-Week Daily Trainer

PROGRAM:
Kris Gethin 12-Week Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.1
Out out 10
Excellent
972 Ratings
TOTAL WEEKS
12
START DATE
Aug 10, 2015
ComeBack K!d
CmeBckKd

updated his Fit Status.

Aug 2, 2015

Looking to get a lat pulldown machine with a low cable too. That way I can do many different types of exercises. Then get a half rack. Some rubber mats. Dumbbell rack. Cheap treadmill (by winter). And then get a better bar and more Olympic weights. That should really improve a 10 week training program for a home gym setup.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,185 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,795 Lbs.
Steve
histevebody

updated his Fit Status.

Aug 2, 2015

8-2-15 morning cardio 60 min and back day :)

added a new program to her calendar: RSP Chiseled: Sculpt Your Best Body In 8 Weeks

PROGRAM:
RSP Chiseled: Sculpt Your Best Body In 8 Weeks
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Intermediate
Overall Rating:
8.4
Out out 10
Good
18 Ratings
TOTAL WEEKS
8
START DATE
Aug 3, 2015
Bryan Betancourt
thetumblingman

updated his weight from 141 Lbs. to 138 Lbs., a 3 Lb. loss in 3 days.

WEIGHT CHANGE: Aug 02, 2015

138Lbs.
3Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:55
hr min
WEIGHT LIFTED
40,530 Lbs.
Steph
syclee

updated her height measurement from 0 in. to 64 in.

HEIGHT CHANGE: Aug 02, 2015

64in.
64in.
Murarotto Fabio
Muramalou

added a new program to his calendar: Mike O'Hearn's Power Bodybuilding: The 12-Week Program

PROGRAM:
Mike O'Hearn's Power Bodybuilding: The 12-Week Program
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Intermediate
Overall Rating:
8.5
Out out 10
Good
58 Ratings
TOTAL WEEKS
12
START DATE
Aug 1, 2015
Brett
BAD8925

updated his weight from 154 Lbs. to 153 Lbs., a 1 Lb. loss in 2 days.

WEIGHT CHANGE: Aug 02, 2015

153Lbs.
1Lbs.