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eric hicks torched 131 pounds to reveal ripped muscle!
Eric refused to follow his dad's diabetic fate and committed to change his lifestyle. See how he lost 131 pounds with a healthy mix of training and nutrition!
Over 1,000,000 People Transforming Their Lives
updated his body fat from 10% to 12%, a 2% gain in 27 days.
BODY FAT CHANGE:
12%
2%
2 minutes ago
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Like
0
Carl Hobbs
Carlos0371
updated his weight from 145.3 Lbs. to 145.5 Lbs., a 0.2 Lb. gain in 2 days.
WEIGHT CHANGE:
145.5Lbs.
0.2Lbs.
2 minutes ago
|
Like
0
Linda
rossi257
updated her Fit Status.
Wow so all week up between 3 and 4 am ugh... It's like an alarm clock.. This really needs to stop :(
2 minutes ago
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0
updated his weight from 169.8 Lbs. to 171.5 Lbs., a 1.8 Lb. gain in 27 days.
WEIGHT CHANGE:
171.5Lbs.
1.8Lbs.
2 minutes ago
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Like
0
mark
doggman007
tracked the workout: Jamie Eason's LiveFit Trainer: Day 19 Shoulders/Abs
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,836.1 Lbs.
3 minutes ago
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Like
0
updated her weight from 69 Lbs. to 152.1 Lbs., a 83.1 Lb. gain.
WEIGHT CHANGE:
152.1Lbs.
83.1Lbs.
3 minutes ago
|
Like
0
updated her body fat from 23% to 23%, a gain of 0%.
BODY FAT CHANGE:
23%
3 minutes ago
|
Like
0
Thee Swan
TheeSwan
tracked the workout: Jamie Eason's LiveFit Trainer: Day 34 - Legs
APR
16
2014
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 34 - Legs
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
02:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,187.1 Lbs.
3 minutes ago
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Like
0
toddjet
is inspired by swatcop4624 (JAR-HEAD).
JAR-HEAD
Thank you for your service. Shows me that a healthy lifestyle can carry over into your middle years without being diminished to riding the recumbent bike. Pretty beastly at 40+ my man. Keep it moving.
3 minutes ago
Marcos Effin Macias
mikoyeahyeah
tracked the workout: Back Bi
APR
16
2014
WORKOUT LOG:
Back Bi
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
01:58
hr
min
CARDIO TIME
00:16
hr
min
WEIGHT LIFTED
14,775 Lbs.
3 minutes ago
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Like
0
Brandon Fleming
TheKraken87
updated his Fit Status.
If all holds together 4/18 is the day I can step back in the gym. Excited to get back to this life and body changing self challenge! It's go time!!
4 minutes ago
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Like
0
Loran David Taylor
taylormedic
updated his body fat from 36% to 36%, no change in 5 days.
BODY FAT CHANGE:
36%
4 minutes ago
|
Like
0
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