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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,380 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,155 Lbs.
Sonnett
lachaun1

tracked the workout: EHH...I'M TRYIN FOLKS!!

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
10 / 44
EXERCISES
10
SETS
44
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
17,946 Lbs.
Bryan
bstankz

updated his Fit Post.

Jul 30, 2016

My mom and sisters told me I should shave. Yall'z hatred for my beard just makes it more powerful! 😈
1 minute ago |
Hannah
hbella2323

updated her Fit Post.

Jul 30, 2016

Intense chest day for me!! Omg im sore already😂 now i need a nap😴
2 minutes ago |
LaMalQuerida
ellyluna

updated her Fit Post.

Jul 30, 2016

Craving sweet potato! 💛 Kale salad too with cranberries & quinoa! Lol
3 minutes ago |

updated his Fit Post.

Jul 30, 2016

Making gainz can be tough! Shopping with the wife and decided to try on some shorts. Every pair was loose in the waist and tight across my hips. Apparantly all the squats and deads I've been doing are having an effect on my butt. I'm still grinning! 💥😁
3 minutes ago |
AKA Insane Trainer
JavaJunkie

tracked the workout: Shoulders/Triceps/Abs AOM 7

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,140 Lbs.
Julian Johns
Jewlsdc

tracked the workout: Biceps/ Triceps

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,740 Lbs.

updated his Fit Post.

Jul 30, 2016

To knee sleeve or not to knee sleeve while squatting. That is the question.
3 minutes ago |
Paul
pchapagan

updated his Fit Post.

Jul 30, 2016

Over all an zmazing back wirkout with my Brogi Bruce, but in the last set of T-Bar Rows I tweaked something in my lower back!! GRRRR time to pop a few advil and do some crazy yoga!
3 minutes ago |
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
11 / 20
EXERCISES
11
SETS
20
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,760 Lbs.