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Over 1,000,000 People Transforming Their Lives

Valerie McCloud
erieee

updated her Fit Post.

Apr 28, 2017

Props to wveryone who gets up at 5:30 to hit the gym before work. I am dying right now... please send black coffee !!!!!
1 minute ago |
Tara Johansen
TKasJoh

updated her Fit Post.

Apr 28, 2017

Clothing win due to toning and shrinkage 😉
1 minute ago |
Bridget Garcia
bridgarc

added a new photo to her progress photos.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,540 Lbs.

updated his Fit Post.

Apr 28, 2017

I love to constantly change up my workouts,I love to do body beast, hammer and chisel, trx suspension training, but i absolutely love to just go old school on random days and absolutely destroy a body part with some arnold blueprint weight lifting
2 minutes ago |
Rick
rickrod73

tracked the workout: Apr. 28, 2017 15:44PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 60
EXERCISES
9
SETS
60
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
69,840 Lbs.

updated her Fit Post.

Apr 28, 2017

Sticking to the Keto diet even with my morning coffe! Americano with some MCT oil's blended in!
2 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 14
EXERCISES
9
SETS
14
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
12,300 Lbs.

updated his Fit Post.

Apr 28, 2017

Howz for a group workout Sunday during the snow storm at the cac?
2 minutes ago |
IG: LittleMissFlexALot
rosieflowers

updated her Fit Post.

Apr 28, 2017

How badass that another gym regular that sees me all the time wanted to create shirts for me!
5 minutes ago |
Dani
DaniP24

tracked the workout: Apr. 12, 2017 9:30 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,510 Lbs.