Bodybuilding.com Information Motivation Supplementation
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Over 1,000,000 People Transforming Their Lives

Justin1776 So, is there a point in your exercise that you have to stop because it is too much? Or do you just push through it?

6 minutes ago |

603LIFT updated his motivation level from 9/10 to 9/10.

7 minutes ago |
Bethaniilynn added a new program to her calendar: Jamie Eason's LiveFit Trainer
PROGRAM:
Jamie Eason's LiveFit Trainer
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: All Levels
TOTAL WEEKS
12
START DATE
Dec 11, 2014
RATING
8.523316062176166 OUT OF 10 RATINGS 193
7 minutes ago |

Narod13 added 3 new photos to her progress photos.

9 minutes ago

truebluenyg added 2 new posts to his FitBoard.

10 minutes ago

bigfeather Uploaded some motivational bid's. Heck they even motivate me and it is me lol.

10 minutes ago |
bobcatman created the program: Phase 5
PROGRAM:
Phase 5
NEW
RATING:
--
Out of 10
0 Ratings
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Men Only
LEVEL: Beginner
TOTAL WEEKS
4
AVG. WORKOUT DAYS/WEEK
1
AVG. WORKOUT LENGTH
00:45
hr min
11 minutes ago |
mikoyeahyeah created the workout template: Back Bi
WORKOUT TEMPLATE:
Back Bi
NEW
RATING:
--
Out of 10
0 Ratings
DETAILS:
MAIN GOAL: Other
WORKOUT FOR: Everyone
LEVEL: Intermediate
TOTAL TIME
01:20
hr min
CARDIO
00:20
hr min
EXERCISES
12
SETS
30
11 minutes ago |
bobcatman created the workout template: Day 2 Phase 5
WORKOUT TEMPLATE:
Day 2 Phase 5
NEW
RATING:
--
Out of 10
0 Ratings
DETAILS:
MAIN GOAL: Build Muscle
WORKOUT FOR: Everyone
LEVEL: Beginner
TOTAL TIME
00:45
hr min
CARDIO
00:00
hr min
EXERCISES
5
SETS
10
12 minutes ago |

Narod13 added a new profile photo.

12 minutes ago

aklein13 added 2 new photos to his progress photos.

12 minutes ago

zeus30 is now friends with silvanacbat and missktk8.

13 minutes ago

drinseattle is now friends with missktk8.

13 minutes ago

Enon11 updated his weight from 202.1 Lbs. to 201.2 Lbs., a 0.9 Lb. loss in 1 day.

201.2 Lbs.
14 minutes ago |

gymrat1985 is now friends with 603LIFT and KappaSigPSU.

14 minutes ago

mattyt908 is now friends with ChefBobby818 and artin1.

14 minutes ago

piperman updated his weight from 150 Lbs. to 154 Lbs., a 4 Lb. gain in 4 days.

154 Lbs.
14 minutes ago |

justine99 still going strong!

14 minutes ago |

justine99 updated her body fat from 31% to 26.2%, a loss of 4.8% in 17 days.

26.2%
15 minutes ago |

thebradellerbe updated his weight from 193 Lbs. to 189 Lbs., a 4 Lb. loss in 20 days.

189 Lbs.
15 minutes ago |

doneill0415 measured his waist at 41 in., a gain of 0.2 in. in 2 days and measured one other body part.

41 in.
16 minutes ago

doneill0415 updated his body fat from 26.2% to 26.6%, a gain of 0.4% in 2 days.

26.6%
16 minutes ago |
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