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Most Inspirational Men
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Featured Motivational Articles

triple-digit fat loss in one year!

Motivational Article Picture

Working the night shift didn't help Cory's cause. His gym bag collected dust and his body fat went haywire. See how this former college football player stiff-armed fast food!

Over 1,000,000 People Transforming Their Lives

Nathan
n8dog13

added a new photo to his photo gallery.

Post run ugly face!
Post run ugly face!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 19, 2014
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Emily
eklein2771

updated her waist measurement from 29.8 in. to 29.8 in., no change in 277 days and one other body part.

WAIST CHANGE: Apr 19, 2014

29.8in. 0in.
1 minute ago
Kayla
KayDaff

tracked the workout: Apr. 19, 2014 12:26PM

APR
19
2014
WORKOUT LOG:
Apr. 19, 2014 12:26PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:43
hr min
WEIGHT LIFTED
0 Lbs.
1 minute ago |
Preston
pacpresto

updated his weight from 182 Lbs. to 182 Lbs., no change in 2 days.

WEIGHT CHANGE: Apr 19, 2014

182Lbs.
1 minute ago |
Natasha
nsawyer723

updated her body fat from 17.2% to 17.2%, a gain of 0%.

BODY FAT CHANGE: Apr 19, 2014

17.2%
1 minute ago |
Natasha
nsawyer723

updated her weight from 135.5 Lbs. to 135.5 Lbs., a 0 Lb. gain.

WEIGHT CHANGE: Apr 19, 2014

135.5Lbs.
1 minute ago |
E
eekLV

added 2 new photos to his photo gallery.

View All
1 minute ago
Andrew Sendzik
ASendzik

updated his weight from 185.5 Lbs. to 185.5 Lbs., no change in 2 days.

WEIGHT CHANGE: Apr 19, 2014

185.5Lbs.
1 minute ago |
Jose
jvf_77

updated his weight from 231.3 Lbs. to 235 Lbs., a 3.8 Lb. gain in 37 days.

WEIGHT CHANGE: Apr 19, 2014

235Lbs.
3.8Lbs.
1 minute ago |
Gil
thagizman

updated his body fat from 21.5% to 21.1%, a 0.4% loss in 10 days.

BODY FAT CHANGE: Apr 19, 2014

21.1%
0.4%
1 minute ago |
CD
KillerMac75

tracked the workout: Lee Labrada Lean Body Day 31: Legs & Abs Workout

APR
19
2014
WORKOUT LOG:
Lee Labrada Lean Body Day 31: Legs & Abs Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
13,610 Lbs.
1 minute ago |
Gil
thagizman

updated his weight from 187.5 Lbs. to 185.2 Lbs., a 2.3 Lb. loss in 5 days.

WEIGHT CHANGE: Apr 19, 2014

185.2Lbs.
2.3Lbs.
1 minute ago |
Nicholas B
Infinite401

tracked the workout: Apr. 19, 2014 12:49PM

APR
19
2014
WORKOUT LOG:
Apr. 19, 2014 12:49PM
ENERGY LEVEL:
Tired
SELF RATING:
2/10
EXERCISES / SETS
3 / 11
EXERCISES
3
SETS
11
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,115 Lbs.
1 minute ago |
KrednaxelA

updated his motivation level to 6/10.

Apr 19, 2014
6/10
Previously set to 10/10 on Apr 9, 2014
1 minute ago |
Gregg
imfeld95

updated his Fit Status.

Apr 19, 2014

Man that felt good- chest and back, just one of those days where you feel every cord, every ligament, muscle, tendon, wrap itself up in the movement, that day when you really feel like you are shaping something out of clay to become a solid piece of steel!! Go get yours!
1 minute ago |

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