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Over 1,000,000 People Transforming Their Lives

Will
ironwill42

added a new profile photo.

Row row row your boat...
Row row row your boat...
Pose:
Other
Weight:
264.5 Lbs.
Body Fat:
16%
Date Taken:
Apr 29, 2014
1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
74,055 Lbs.

updated her Fit Status.

Jul 24, 2014

For the ladies: This is funny stuff here! http://www.buzzfeed.com/hannahbass/do-you-even-lift-bro

updated her waist measurement from 0 in. to 30 in. and one other body part.

WAIST CHANGE: Jul 24, 2014

30in.
30in.
1 minute ago

updated her body fat to 27%.

BODY FAT CHANGE: Jul 24, 2014

27%
27%
Graham Brick
grahambrick

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 46

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,645 Lbs.

updated his Fit Status.

Jul 24, 2014

Feels soo good to get it in, i felt good woth no pain, but i didnt puah it too hard today.
Leonides J.Colon
el3v3nbr4vo

updated his Fit Status.

Jul 24, 2014

Had a good couple days with my team couldnt be happier with roc supplements and all their support.

is now friends with Lemayoh, and DucatiJane.

2 minutes ago
Roy
rvolcom

updated his Fit Status.

Jul 24, 2014

Crazy shoulder sessh tonight! Beat up traps and shoulders with a vengeance! And to make thing's better, starting to feel the sorness invade my legs and quads from yesterday. Ooh the pain!
Shirley
Bobbinforapples

is inspired by fat2fitprincess (Heather Chavez).

Heather Chavez
2 minutes ago
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
60,885 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
71,445 Lbs.
YUSUKE MORIYAMA
amour41816

updated his body fat from 20.5% to 20.4%, a 0.1% loss in 3 days.

BODY FAT CHANGE: Jul 24, 2014

20.4%
0.1%
Steven Perry
ST3V301987

updated his weight from 147 Lbs. to 144.6 Lbs., a 2.4 Lb. loss in 6 days.

WEIGHT CHANGE: Jul 24, 2014

144.6Lbs.
2.4Lbs.
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