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Over 1,000,000 People Transforming Their Lives

Hillary Heater
akheater

tracked the workout: Jul. 06, 2015 17:51PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
20,102.5 Lbs.
Angelica Casimiro
acasimiro

tracked the workout: Jul. 06, 2015 19:29PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,070 Lbs.
Rafael Rojas Cremonesi
rafaelrc

updated his weight from 174.2 Lbs. to 173.4 Lbs., a 0.8 Lb. loss in 7 days.

WEIGHT CHANGE: Jul 06, 2015

173.4Lbs.
0.8Lbs.

updated his motivation level to 5/10.

SUNDAY - Rest Day #2; sleep 8hrs. Took my 2 boys to eat sushi at Kenko-Ya Japanese Restaurant.

Jul 6, 2015
5/10
Previously set to 6/10 on Jul 5, 2015
448

updated his Fit Status.

Jul 6, 2015

Wonder if it says something about my social life when I was one of like six people working out at the gym on Fourth of July evening couple days ago ... haha. Oh well. Didn't have to wait for any equipment.

is now friends with egodsey24.

1 minute ago
chris marquardt
cmarquardt73

is now friends with TroyGuy.

1 minute ago
Wayne Hammes
waynehfitness

is now friends with TroyGuy.

1 minute ago
Victoria
vtaylor13

is inspired by ms_proteinshake (Kristine).

1 minute ago
jennifer
jenneyT

added a new program to her calendar: Jamie Eason's LiveFit Trainer

PROGRAM:
Jamie Eason's LiveFit Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.5
Out out 10
Good
719 Ratings
TOTAL WEEKS
12
START DATE
Jul 7, 2015
Sisco
idodiswavy

is now friends with dericktendy32.

1 minute ago
carl gourley
f5andrew

updated their weight from 198 Lbs. to 197 Lbs., a 1 Lb. loss in 5 days.

WEIGHT CHANGE: Jul 06, 2015

197Lbs.
1Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
9/10
EXERCISES / SETS
5 / 10
EXERCISES
5
SETS
10
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
1,049 Lbs.