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Over 1,000,000 People Transforming Their Lives

Anthony Aden
hpride1982

updated his Fit Status.

Jun 3, 2015

Having an internal conflict. I would rather have lower body fat then lift heavy but I'd rather lift heavy then do cardio. Hhhhmmmmmm
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,060 Lbs.
Adam
AdamDor85

updated his weight from 187 Lbs. to 188.5 Lbs., a 1.5 Lb. gain in 6 days.

WEIGHT CHANGE: Jun 03, 2015

188.5Lbs.
1.5Lbs.

is now friends with StellZa.

1 minute ago
Christian
Pauly4242

is now friends with boleyjl.

1 minute ago
sheikh umair
umairlover

is now friends with StellZa.

1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 16
EXERCISES
13
SETS
16
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,770 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,225 Lbs.

tracked the workout: Jun. 03, 2015 06:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,815 Lbs.

tracked the workout: Jun. 03, 2015 05:00AM

ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
33,715 Lbs.
Roman
ThanksBilly

tracked the workout: Jun. 03, 2015 10:29AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
02:12
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
23,500 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
36,580 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,335 Lbs.
Alberto
albycarta

tracked the workout: Abs Hardcore

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,820.2 Lbs.