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Over 1,000,000 People Transforming Their Lives

Sean
SpydersWeb

updated his Overall Goal.

Dec 20, 2014
1 minute ago
Stevo
hotchoklate

updated his Fit Status.

Dec 20, 2014

Fell off the wagon about 6 weeks ago with ceremonies and bringing toys to the kiddies... I got one foot up but need a boost with some moto!
Trevor
gobucks1987

updated his Fit Status.

Dec 20, 2014

I'm diggin' the new BB.com layout. Had a solid "clean up" workout this a.m. - refeed meal on tap for tonight, after zero meal plan deviation all week, I've earned it!
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
41,535 Lbs.
Tammy
2buildmybody

added a new program to her calendar: TRU-FORM

PROGRAM:
TRU-FORM
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
TOTAL WEEKS
ONGOING
START DATE
Dec 20, 2014
Preston Leeling
presleeling

updated his weight from 170 Lbs. to 166 Lbs., a 4 Lb. loss in 1 day.

WEIGHT CHANGE: Dec 20, 2014

166Lbs.
4Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
11 / 19
EXERCISES
11
SETS
19
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
11,130 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 16
EXERCISES
10
SETS
16
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
27,158 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,070 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
4 / 15
EXERCISES
4
SETS
15
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,460 Lbs.
PROGRAM:
LIVING LARGE: JAY CUTLER'S 8-WEEK MASS-BUILDING TRAINER
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Men: 20-39
  • LEVEL:Expert
Overall Rating:
TOTAL WEEKS
8
AVG. WORKOUT DAYS/WEEK
0
AVG. WORKOUT LENGTH
00:00
hr min
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
1 / 3
EXERCISES
1
SETS
3
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Benjamin
JamNation90

updated his weight from 180 Lbs. to 200 Lbs., a 20 Lb. gain in 1503 days.

WEIGHT CHANGE: Dec 20, 2014

200Lbs.
20Lbs.

is now friends with mariealex.

2 minutes ago