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Over 1,000,000 People Transforming Their Lives

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DECEMBER
DECEMBER
Pose:
Other
Weight:
200 Lbs.
Body Fat:
12%
Date Taken:
Dec 13, 2014
2 minutes ago
Preston Olmeda
PrestonOlmeda

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,930 Lbs.
Cheryl
CC1981

updated her weight from 139 Lbs. to 135 Lbs., a 4 Lb. loss in 25 days.

WEIGHT CHANGE: May 24, 2015

135Lbs.
4Lbs.
julio velez
Jvelez1989

is now friends with nikkimaylift.

2 minutes ago
Kyleigh Maday
maday24

added a new program to her calendar: Lee Labrada's 12-Week Lean Body Daily Trainer

PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.7
Out out 10
Good
497 Ratings
TOTAL WEEKS
12
START DATE
May 24, 2015
Tiaan
Tiaan84226

updated his weight from 163.1 Lbs. to 162 Lbs., a 1.1 Lb. loss in 3 days.

WEIGHT CHANGE: May 24, 2015

162Lbs.
1.1Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
02:11
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
16,558.9 Lbs.
Nicholas Ostler
nickostler

is now friends with jaimeegirl87, and nimai88.

2 minutes ago
Felicia
feliciaflanary

updated her weight from 129.8 Lbs. to 127.8 Lbs., a 2 Lb. loss in 55 days.

WEIGHT CHANGE: May 24, 2015

127.8Lbs.
2Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
6 / 29
EXERCISES
6
SETS
29
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,840 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,290 Lbs.
Sergey
forassassin

updated his Fit Status.

May 24, 2015

One complete goal - one new tattoo)
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:19
hr min
WEIGHT LIFTED
19,753.4 Lbs.

added a new program to his calendar: Arnold Schwarzenegger's Blueprint To Cut Trainer

PROGRAM:
Arnold Schwarzenegger's Blueprint To Cut Trainer
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
44 Ratings
TOTAL WEEKS
8
START DATE
May 25, 2015