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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,905.6 Lbs.

updated her motivation level to 10/10.

My man's deployment is almost done...need to kick my *** in to gear!

Mar 29, 2015
10/10
Previously set to 5/10 on Oct 13, 2014
DyJuan Mitchell
dyjuan8

updated his waist measurement from 0 in. to 36 in. and one other body part.

WAIST CHANGE: Mar 29, 2015

36in.
36in.
1 minute ago
Kasia Gi
katski1985

updated her Fit Status.

Mar 29, 2015

This heavy crown You can't always please the crowd But I am still not bowing down This heavy crown It comes and goes around And when it's time, I'll pass it proud But ***** I got it now!!!
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
12 / 19
EXERCISES
12
SETS
19
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
23,830 Lbs.
Akram
Akram77777

is now friends with jnurse2.

2 minutes ago
Steve Robertson
chipper1966

updated his weight to 280 Lbs.

WEIGHT CHANGE: Mar 29, 2015

280Lbs.
280Lbs.
jordon
JMeyers12

updated his Fit Status.

Mar 29, 2015

Three hours of competitive flag football, my knees hurt like never before.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,170 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
5 / 26
EXERCISES
5
SETS
26
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
84,295 Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
6/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,212.5 Lbs.
Chuck Stall
stallct

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,165 Lbs.