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Featured Motivational Articles

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As a football lineman, Jordan had to be fat to do his job. When football ended, he saw an opening to become a different person. See how he lost 126 pounds in one year!

Over 1,000,000 People Transforming Their Lives

David Hamilton
VEEDO949

added a new photo to his photo gallery.

Prep Time
15 Lbs of Bird and 8 beef and Veggies
Prep Time
15 Lbs of Bird and 8 beef and Veggies
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 17, 2014
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
dmanomusic

is now friends with LAX4385.

View All
2 minutes ago
Brett Guerrero
Diablo41

updated his Fit Status.

Apr 17, 2014

Anyone ever experience a stabbing pain in between your pec and shoulder that causes you to have to stop working chest for a few days? It only happens when I go a litter heavier.. It's happend to me 3 times now.. One in the left and twice in the right... How do I stop this from happening?? I need to work chest!
3 minutes ago |
glewry1

tracked the workout: full body (chest)

APR
17
2014
WORKOUT LOG:
full body (chest)
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,736.3 Lbs.
3 minutes ago |
AzulaC

tracked the workout: Apr. 17, 2014 15:46pm

APR
17
2014
WORKOUT LOG:
Apr. 17, 2014 15:46pm
ENERGY LEVEL:
Not In The Mood
SELF RATING:
7/10
EXERCISES / SETS
5 / 24
EXERCISES
5
SETS
24
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,580.4 Lbs.
3 minutes ago |
Mosi
BeLovedOfHearts

updated his weight from 151 Lbs. to 150.4 Lbs., a 0.7 Lb. loss in 10 days.

WEIGHT CHANGE: Apr 17, 2014

150.4Lbs.
0.7Lbs.
3 minutes ago |
Christine
Maggii

updated her body fat from 25% to 24.8%, a 0.2% loss in 72 days.

BODY FAT CHANGE: Apr 17, 2014

24.8%
0.2%
3 minutes ago |
scott campbell
scottsold

updated his weight from 167.6 Lbs. to 167.6 Lbs., no change in 2 days.

WEIGHT CHANGE: Apr 17, 2014

167.6Lbs.
3 minutes ago |
Christine
Maggii

updated her weight from 157.6 Lbs. to 157.4 Lbs., a 0.2 Lb. loss in 3 days.

WEIGHT CHANGE: Apr 17, 2014

157.4Lbs.
0.2Lbs.
4 minutes ago |
Cory
c_s_g

is now friends with Ermintrude38.

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4 minutes ago
P Bala
deepo_911

added 2 new photos to his progress photos.

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4 minutes ago
Tyler Garrett
tgarrett07

added a new profile photo.

tg
tg
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 17, 2014
4 minutes ago
Nicholas Brandon
icehill69

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 25

APR
17
2014
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 25
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,540.5 Lbs.
4 minutes ago |
Tyrone
typeac

updated his Fit Status.

Apr 17, 2014

Training since 0600 so needed this
5 minutes ago |

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