community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Eddie G
chromedrummr

tracked the workout: CHEST RIP!

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
18,270 Lbs.
Darrena
Renad89

updated her Fit Post.

Apr 25, 2017

My fitness model motivation! Realistic as I can get... ;)
1 minute ago |
instagram _niki_vee_
NikiSparkle

tracked the workout: Apr. 25, 2017 06:57am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
Dallas
chvyguy

updated his Fit Post.

Apr 25, 2017

Quad focus workout with hamstrings, calves, abs, and chest pump was insane! Strength and energy were there! Maintained my increased weight on box squats and then went up 10lbs on barbell walking lunges and 50lbs on calf press on the leg press. Got tight on time towards the end so I supersetted leg extensions and rope crunches, then got creative for hamstrings and did a cable stiff-legged deadlift from a deficit. Don't remember the last time I felt that much of a burn. Being from a deficit, it kept constant tension on the hamstrings and provided one heck of a pull.
2 minutes ago |
Stu IG @6_reasons_why_stewie
stewierocks

updated his Fit Post.

Apr 25, 2017

How do i fix a painful rotator cuff?
3 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 13
EXERCISES
13
SETS
13
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,145.8 Lbs.
Tristian Fennell
tristianf

tracked the workout: SUPER SHREDDED 8 - DAY 3 (BACK, TRAPS, AND FOREARMS)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 27
EXERCISES
15
SETS
27
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,439.6 Lbs.
Jody Vellmure
JodyVellmure

tracked the workout: Chest and Triceps ABS Long Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
23,120 Lbs.
Dan Curtis
DDark1212

updated his Fit Post.

Apr 25, 2017

Chest day!
7 minutes ago |
Preston Smith
snakeeyes2010

tracked the workout: MuscleTech Rise & Grind: Day 3 - Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,920 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 31
EXERCISES
6
SETS
31
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
102,239.3 Lbs.

updated his Fit Post.

Apr 25, 2017

Just over 4 months until semptember comp. still conditioning and dieting going well. Loving every workout and every rep
11 minutes ago |