community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Dario Barrantes
barrantesdario

tracked the workout: Jay Cutler's Living Large: Day 48, Shoulders

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,460 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,987.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,625 Lbs.

added a new program to his calendar: Lee Labrada's 12-Week Lean Body Daily Trainer

PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.7
Out out 10
Good
552 Ratings
TOTAL WEEKS
12
START DATE
Aug 31, 2015
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,890 Lbs.

is now friends with bstanz.

1 minute ago
Alex Core
ArcaneMint

tracked the workout: Arnold Blueprint To Cut: Legs (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 8
EXERCISES
3
SETS
8
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,850 Lbs.
Peter Loveday
itsakoo

updated his weight from 177.5 Lbs. to 176.4 Lbs., a 1.1 Lb. loss in 4 days.

WEIGHT CHANGE: Aug 30, 2015

176.4Lbs.
1.1Lbs.

updated her weight from 141.5 Lbs. to 141 Lbs., a 0.5 Lb. loss in 1 day.

WEIGHT CHANGE: Aug 30, 2015

141Lbs.
0.5Lbs.
Wayne Dawson-Cellotti
waynedawson2

is now friends with tchainz0727.

1 minute ago

tracked the workout: Lyle Lower A

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,243.7 Lbs.
Steve
clayboy_123

updated his weight from 165 Lbs. to 167 Lbs., a 2 Lb. gain in 3 days.

WEIGHT CHANGE: Aug 30, 2015

167Lbs.
2Lbs.
Raffael Cufone
raffm8

updated his body fat from 16% to 15%, a 1% loss in 26 days.

BODY FAT CHANGE: Aug 30, 2015

15%
1%
Aquila
twins0024

added a new program to her calendar: Kris Gethin 12-Week Daily Trainer

PROGRAM:
Kris Gethin 12-Week Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.1
Out out 10
Excellent
988 Ratings
TOTAL WEEKS
12
START DATE
Aug 31, 2015