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Over 1,000,000 People Transforming Their Lives

Dominic
shutternick1

tracked the workout: Apr. 19, 2018 05:55AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:53
hr min
WEIGHT LIFTED
0 Lbs.
Ladybug
1ladybug88

tracked the workout: 4 Weeks 2 Shred: Active Rest

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
4,500 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 39
EXERCISES
11
SETS
39
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
67,930 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 7
EXERCISES
7
SETS
7
WORKOUT TIME
00:49
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Rebecca Goodnight Everitt
RebeccaEveritt

tracked the workout: Rebecca's D2...Chest, Triceps, Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 5
EXERCISES
10
SETS
5
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
4,200 Lbs.
IronAddict
cwgoode04

updated his Fit Post.

Apr 19, 2018

Ok fit ppl, message me because its going to be a long 8 hrs!
5 minutes ago |
Kevin
kepo2

tracked the workout: Back in black

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,435 Lbs.
PrEtTySaVaGeBeAsT
PrTySvGBsTRoSe

updated her Fit Post.

Apr 19, 2018

You know what I came to do . Time to play & get dirty!!! 🤪
6 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 10
EXERCISES
6
SETS
10
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,600 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,815 Lbs.
Angel Echevarria
aechevarria73

tracked the workout: Mike Hildebrandt's Superset Arm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 18
EXERCISES
10
SETS
18
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
12,500 Lbs.
Shane McIntosh
shanemcintosh

tracked the workout: Apr. 19, 2018 05:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,400 Lbs.
Lil Mama
jennifermains

tracked the workout: Apr. 19, 2018 05:10AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,750 Lbs.
IG: @1Norville
1Norvlle

tracked the workout: ⚡️⚒⚡️

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
michael
shott83

updated his Fit Post.

Apr 19, 2018

Well i started yesterday incorpurating more cardio training for a mud run anyone got any advise on how to train for one of these i workout at planrt fitness any advise will help
12 minutes ago |