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right attitude, ripped physique!
He embraced the jolly fat-guy mentality to get by, but Kurt's insecurities eventually surfaced. See how he emerged 92 pounds lighter and 100 times more confident!
Over 1,000,000 People Transforming Their Lives
Lee Bliss
PolarIceman
updated his motivation level to 9/10.
Mar 9, 2014
9/10
Previously set
to 8/10
on
Mar 6, 2014
1 minute ago
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Spencer Cassler
discodancer
created a new BodyBlog entry.
Training Body Blog : Mar 9, 2014
Week 8 Recap: 2014 Transformation Challenge
Only 28 days to go! Wow, only 4 weeks until the end of the transformation challenge. Looking back over the last 8 weeks, the biggest joy I have experience is the positive influence I have had on my wife. By exercising and becoming lighter, she has joined me at the gym and going through her...
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Lee Bliss
PolarIceman
updated his Fit Status.
Well my son and I got the car maintenanced all up and now I'm going to relax for a few before I do one of my fav workouts...legs. Haven't decided if I'm going to keep with the swole program or if I'll do Lee's. Chest and back are a little sore from last night but it also might have been the 2 dozen chairs I unloaded and loaded yesterday.
1 minute ago
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Samantha
hillsideqt
tracked the workout: Jamie Eason's LiveFit Trainer: Day 38 - Legs
MAR
09
2014
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 38 - Legs
ENERGY LEVEL:
Average
SELF RATING:
4/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,831 Lbs.
1 minute ago
|
Like
0
William Dandois
BillDandois
added Optimum Glutamine 1000 Caps and 3 other products to his current supplements.
1 minute ago
updated her arms measurement from 11.5 in. to 12 in., a 0.5 in. gain and 4 other body parts.
ARMS CHANGE: Mar 09, 2014
12in.
0.5in.
1 minute ago
Daniel
DMS118
tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 26
MAR
09
2014
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 4, Day 26
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,560 Lbs.
2 minutes ago
|
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0
updated her body fat from 14.8% to 100%, an 85.2% gain in 1 day.
BODY FAT CHANGE:
100%
85.2%
2 minutes ago
|
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0
updated her weight from 146.6 Lbs. to 1474.9 Lbs., a 1328.3 Lb. gain in 1 day.
WEIGHT CHANGE:
1474.9Lbs.
1328.3Lbs.
2 minutes ago
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0
DeLo
cdelo54
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 8: Day 53 - Back/Chest
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
11 / 15
EXERCISES
11
SETS
15
WORKOUT TIME
01:19
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
35,500 Lbs.
2 minutes ago
|
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0
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