Funny I can't even sleep past 5am on the weekends anymore because my body has been in the routine of getting up early to go to the gym everyday the last few months. Okay, today was 6am on the dot...I'm thinking because of the time change haha!
Love how good I feel after a refeed day. Full of energy and muscles tanked up (hate how flat I look after 5 or 6 days of no carbs). 2.5 mile run finished and back and bis later today. Keep killing I everyone!!
Just started my 2nd log as well! Cooking with TSN Whey.. Please go here and give me some recipes to make for you all :)