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Over 1,000,000 People Transforming Their Lives

greg wika
WikaWorld

updated his weight from 179 Lbs. to 178.5 Lbs., a 0.5 Lb. loss in 1 day.

WEIGHT CHANGE: Jul 23, 2014

178.5Lbs.
0.5Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
8,575.9 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,320 Lbs.
Edwin
esanchez1027

updated his weight from 191 Lbs. to 192 Lbs., a 1 Lb. gain in 1 day.

WEIGHT CHANGE: Jul 23, 2014

192Lbs.
1Lbs.
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
9 / 45
EXERCISES
9
SETS
45
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
87,985 Lbs.
Antz
Romeantz

tracked the workout: Jul. 23, 2014 11:08AM

ENERGY LEVEL:
Average
SELF RATING:
4/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,665 Lbs.
Laurence
1shark1bite

added a new profile photo.

Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 24, 2012
1 minute ago
Cal Samara
cardsox

tracked the workout: cardio

JUL
23
2014
WORKOUT LOG:
cardio
ENERGY LEVEL:
Tired
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
600 Lbs.
Ben Afuvai
tgfinest

updated his weight from 190 Lbs. to 195 Lbs., a 5 Lb. gain in 7 days.

WEIGHT CHANGE: Jul 23, 2014

195Lbs.
5Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,890 Lbs.
Damon Gang
dlgang

created a new BodyBlog entry.

Nutrition Body Blog : July 23, 2014
Wednesday Power 90 Nutrition start 23 July 2014
Tina
Haruhi6

added 2 new posts to her FitBoard.

2 minutes ago
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