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Most Inspirational Men
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Featured Motivational Articles

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Over 1,000,000 People Transforming Their Lives

Ronald davis jr
YungDZ

updated his motivation level to 10/10.

Ready for aesthetic baby

Apr 15, 2014
10/10
1 minute ago |
Peter Pederson
peteofthenorth

added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred

PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
364 Ratings
TOTAL WEEKS
6
START DATE
Apr 16, 2014
1 minute ago |
Brad
PRECISION728

added a new program to his calendar: Arnold's Blueprint Trainer

PROGRAM:
Arnold's Blueprint Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.5
Out out 10
Excellent
95 Ratings
TOTAL WEEKS
8
START DATE
Apr 16, 2014
1 minute ago |
johnsmith
johnswith

is now friends with mother5.

View All
1 minute ago
casscountsdown

updated her weight from 156.8 Lbs. to 158.7 Lbs., a 2 Lb. gain in 2 days.

WEIGHT CHANGE: Apr 15, 2014

158.7Lbs.
2Lbs.
1 minute ago |
Davina
davina24-7

updated her Fit Status.

Apr 15, 2014

Did Zumba for 30 min after lifting
1 minute ago |
Jesse
DrmChzr1

updated his Fit Status.

Apr 15, 2014

Badass when your cool with the workers at the gym. The girl that closes let me stay by myself after the gym closed. I'm Still Killing it! Gotta get my cardio in. I missed my girl the stair master! :D
1 minute ago |
Andrew
andrewabs

added a new program to his calendar: Kris Gethin's DTP: 4 Weeks To Maximum Muscle

PROGRAM:
Kris Gethin's DTP: 4 Weeks To Maximum Muscle
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.1
Out out 10
Excellent
91 Ratings
TOTAL WEEKS
4
START DATE
Apr 20, 2014
1 minute ago |
brandon
brank9

updated his weight from 180 Lbs. to 174 Lbs., a 6 Lb. loss in 14 days.

really not happy about this, my lack of eating is catching up with me. wheres my head AT..

WEIGHT CHANGE: Apr 15, 2014

174Lbs.
6Lbs.
1 minute ago |
marie80

joined the 0 Hot Moms BodyGroup.

0 Hot Moms
MEMBERS:
289
CREATED:
Feb 05, 2013
WHY I JOINED THIS BODYGROUP:
Want to be a fit mom.
Join BodyGroup
1 minute ago
Cassie Perry
caschar

tracked the workout: Jamie Eason's LiveFit Trainer: Day 44 - Legs

APR
15
2014
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 44 - Legs
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,071 Lbs.
1 minute ago |
Matt
mkd00246

tracked the workout: Shred(Elliptical, Upper Back, Traps, Calves)-2

APR
15
2014
WORKOUT LOG:
Shred(Elliptical, Upper Back, Traps, Calves)-2
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
26,010 Lbs.
1 minute ago |
Edgar Sandoval
edgarsanme

updated his weight from 172 Lbs. to 170.9 Lbs., a 1.1 Lb. loss in 17 days.

WEIGHT CHANGE: Apr 15, 2014

170.9Lbs.
1.1Lbs.
1 minute ago |
Ronald davis jr
YungDZ

updated his body fat from 6% to 8%, a 2% gain in 87 days.

BODY FAT CHANGE: Apr 15, 2014

8%
2%
1 minute ago |
AlmostCameron

updated his weight from 151.1 Lbs. to 151.1 Lbs., no change in 1 day.

WEIGHT CHANGE: Apr 15, 2014

151.1Lbs.
1 minute ago |

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