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workouts tracked

 
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Over 1,000,000 People Transforming Their Lives

Andrea Castro
andreacmerc

tracked the workout: Sep. 18, 2014 5:20 PM Workout

ENERGY LEVEL:
Tired
SELF RATING:
6/10
EXERCISES / SETS
11 / 20
EXERCISES
11
SETS
20
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,770 Lbs.

updated her Fit Status.

Sep 18, 2014

Busy Busy Busy morning runnng errands and grogery shopping looks like anther evening of training.
Shane Williamson
swindle13

updated his Fit Status.

Sep 18, 2014

Shoulders and Arms bb. Time for the Guns and Boulders show. Yeaah buudy
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,525 Lbs.
Rose Mary Fries
chillyfries

updated her weight from 118 Lbs. to 120 Lbs., a 2 Lb. gain in 24 days.

WEIGHT CHANGE: Sep 18, 2014

120Lbs.
2Lbs.
Dwayne Rendell
TheMingo

tracked the workout: Sep. 19, 2014 6:34 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,110.2 Lbs.
patty varela
jnpvarela0826

updated her Fit Status.

Sep 18, 2014

Worked out with my sister today for the first time, after a year and a half off, i have to admit it was brutal! after seeing how long she's come i wouldnt want any other coach! Love you rache

is now friends with jilldela.

1 minute ago

tracked the workout: Sep. 18, 2014 16:18PM

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
2 / 10
EXERCISES
2
SETS
10
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,320 Lbs.
Blake Gillespie
blakegillespie

added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred

PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
498 Ratings
TOTAL WEEKS
6
START DATE
Sep 5, 2014

is now friends with chillyfries.

1 minute ago
Patrick
pweart

tracked the workout: Sep. 17, 2014 5:15 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
5 / 24
EXERCISES
5
SETS
24
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,070 Lbs.
Josh
Bustr

tracked the workout: Sep. 18, 2014 5:16 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
1/10
EXERCISES / SETS
2 / 20
EXERCISES
2
SETS
20
WORKOUT TIME
00:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,600 Lbs.
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