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Most Inspirational Men
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Featured Motivational Articles

jonathan abbasi toasted 107 pounds!

Motivational Article Picture

Jonathan shook his food addiction and discovered internal motivation to sculpt a cut physique. See how this aspiring model incinerated 107 pounds and 27 percent body fat!

Over 1,000,000 People Transforming Their Lives

Margie
fergusonmummy

updated her weight from 145.5 Lbs. to 145.5 Lbs., no change in 13 days.

WEIGHT CHANGE: Mar 11, 2014

145.5Lbs.
1 minute ago |
sarath88

updated his Fit Status.

Mar 11, 2014

anybody knows about gaspari real mass..cause i ve ordered it,,i dont know its result,taste ,,,
1 minute ago |
rrgaston

updated his Fit Status.

Mar 11, 2014

In search of early morning workout partner in Jackson Michigan. I train at the The Summit Powerhouse Gym. Sunday thru Friday 4:30 am to 5:30 am. I'm average to below average strength nothing special. I just need someone to hold me accountable and to push me. Thanks.
1 minute ago |
pasapounakis

updated his weight from 149.9 Lbs. to 148.8 Lbs., a 1.1 Lb. loss in 1 day.

WEIGHT CHANGE: Mar 11, 2014

148.8Lbs.
1.1Lbs.
1 minute ago |
Kyle Puleo
Kylepuleo

updated their weight from 190 Lbs. to 191 Lbs., a 1 Lb. gain in 3 days.

WEIGHT CHANGE: Mar 11, 2014

191Lbs.
1Lbs.
1 minute ago |
David
DmKaminsky

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16

MAR
11
2014
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 16
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,445 Lbs.
1 minute ago |
Kyle Puleo
Kylepuleo

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 43

MAR
11
2014
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 43
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,465 Lbs.
1 minute ago |
mario
mario96

tracked the workout: Mar. 11, 2014 4:00pm Workout

MAR
11
2014
WORKOUT LOG:
Mar. 11, 2014 4:00pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
8,420 Lbs.
1 minute ago |
Marek S
strojko

updated his Fit Status.

Mar 11, 2014

4:50 am rime to hit fasted cardio! have a great day everyone
2 minutes ago |
Vernonater

updated his Fit Status.

Mar 11, 2014

Chest and triceps
2 minutes ago |
chocoalexis

updated his weight from 160.9 Lbs. to 159.8 Lbs., a 1.1 Lb. loss in 1 day.

WEIGHT CHANGE: Mar 11, 2014

159.8Lbs.
1.1Lbs.
2 minutes ago |
HDCUT

updated his Fit Status.

Mar 11, 2014

Dude put down the phone and get off bodyspace @nd go workout. You have to be a at work at 6 !!! Man do you even have pants on yet? Lets goooo
2 minutes ago |
edy
exx24

updated his weight from 202.4 Lbs. to 207.2 Lbs., a 4.8 Lb. gain in 189 days.

WEIGHT CHANGE: Mar 11, 2014

207.2Lbs.
4.8Lbs.
2 minutes ago |
edy
exx24

updated his body fat from 12% to 13%, a 1% gain in 189 days.

BODY FAT CHANGE: Mar 11, 2014

13%
1%
2 minutes ago |

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