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Over 1,000,000 People Transforming Their Lives

Miguel Solares
brn2fht

updated his weight from 165 Lbs. to 162 Lbs., a 3 Lb. loss in 10 days.

WEIGHT CHANGE: May 29, 2015

162Lbs.
3Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
14,835 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
6 / 10
EXERCISES
6
SETS
10
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,800 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:18
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
1,912 Lbs.
Tyler Lee
TylerWLee15

added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size

PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.1
Out out 10
Excellent
868 Ratings
TOTAL WEEKS
12
START DATE
May 29, 2015
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
3 / 6
EXERCISES
3
SETS
6
WORKOUT TIME
00:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Brandon Miller
BrandonMiller93

is now friends with JackieBoyd, and garageboy200.

1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
35,832 Lbs.

added a new program to her calendar: Jamie Eason's LiveFit Trainer

PROGRAM:
Jamie Eason's LiveFit Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.5
Out out 10
Good
676 Ratings
TOTAL WEEKS
12
START DATE
May 4, 2015
Chad
chad.ayers

is now friends with JackieBoyd.

1 minute ago
Peter McCaffrey
pmccaffrey6

tracked the workout: Full Body--No Core: Version 1

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
11 / 19
EXERCISES
11
SETS
19
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,235 Lbs.
Audra Kemmerling
Amk0429

updated their weight from 165.5 Lbs. to 164 Lbs., a 1.5 Lb. loss in 1 day.

WEIGHT CHANGE: May 29, 2015

164Lbs.
1.5Lbs.

updated his Fit Status.

May 29, 2015

Got under 190, now trying to stay there while getting closer to 180.

is now friends with aurora27, and tannerhawksford.

1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,860 Lbs.