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Renee Walker
theacidroptu

updated her motivation level to 10/10.

Dec 21, 2014
10/10
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,058.6 Lbs.
Rene Kari
RENE_KARI

added a new profile photo.

I'm 64...I LIKE IT :)
I'm 64...I LIKE IT :)
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 7, 2014
2 minutes ago

updated his weight from 226 Lbs. to 231.5 Lbs., a 5.5 Lb. gain in 4 days.

WEIGHT CHANGE: Dec 21, 2014

231.5Lbs.
5.5Lbs.
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
13 / 48
EXERCISES
13
SETS
48
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,972.9 Lbs.
jorg demeyer
fonsdespons

tracked the workout: Dec. 21, 2014 11:00 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
5 / 31
EXERCISES
5
SETS
31
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,442.4 Lbs.
Rachel
cahira

updated her Fit Status.

Dec 21, 2014

Today is rest day but I went anyway and did Legs and stomach, this time with no help from my PT or any one else. So I feel proud of myself. Tomorrow and tuesday I stick with my exercise plan and then its Christmas stuff, so a few days of no gym!!
Matt Sexton
Schmegg77

tracked the workout: Dec. 21, 2014 21:08pm

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 36
EXERCISES
6
SETS
36
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,450 Lbs.
Chaitanya Dadhirao
krisevolution

updated his weight from 189.6 Lbs. to 195.3 Lbs., a 5.7 Lb. gain in 96 days.

WEIGHT CHANGE: Dec 21, 2014

195.3Lbs.
5.7Lbs.
Lori M
LoriM1970

updated her Fit Status.

Dec 21, 2014

I don't like this new layout. At all. Anyhow, good morning! Today is a rest day, with church and Busch Gardens for their Christmas Town attraction. We're supposed to go with my gym partner and her family. However, a few hours ago my oldest woke my husband and I up saying she had the vomit.....and didn't make it. =( Those kids are just getting over a cold. When it rains, it pours. Basically, I have no idea what today has in store for me. I hope you all have a wonderful and blessed Sunday! What are you training today?
Shamil
nailedreaper

tracked the workout: ??? . 21, 2014 12:39 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
6 / 31
EXERCISES
6
SETS
31
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
21,362.7 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,945 Lbs.
Jose Granados
joselgranados

is now friends with adrenaliz3, and nate745.

3 minutes ago
Renee Walker
theacidroptu

updated her weight from 149.9 Lbs. to 152.1 Lbs., a 2.2 Lb. gain in 1 day.

WEIGHT CHANGE: Dec 21, 2014

152.1Lbs.
2.2Lbs.