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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

bobby platanella
Pipesplatanella

added a new program to their calendar: Y3T: Neil Hill's 9-Week Hardcore Video Trainer

PROGRAM:
Y3T: Neil Hill's 9-Week Hardcore Video Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
55 Ratings
TOTAL WEEKS
9
START DATE
Nov 23, 2014
Ryan Walton (100%STRAIGHT)
Ryanuga47

is now friends with Violettt.

1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
12 / 18
EXERCISES
12
SETS
18
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
17,950 Lbs.
Dion Arrington
Dion314

updated his Fit Status.

Nov 23, 2014

Why is it that, when you commit yourself to change, some people don't understand/support your choice? Slightly disheartening but I can't let anything stop me from meeting this goal of mine. On to the gym!
Sasha Noutash
Sashakn1989

updated her Fit Status.

Nov 23, 2014

The app is acting weird. Just made me post ny workout again. Anyways, I attempted to have a cheat meal... 3 bites and I couldn't handle the amount of sodium and all the grease. Luckily I had a shake post workout so I'm not hungry. What a waste of money though.

is now friends with alexacanterbury.

1 minute ago
Robert Mathers
rmathers

updated his weight from 225 Lbs. to 237 Lbs., a 12 Lb. gain in 235 days.

WEIGHT CHANGE: Nov 23, 2014

237Lbs.
12Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 24
EXERCISES
18
SETS
24
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,620 Lbs.
Tyler J Gray
tgray2279

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,375 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,380 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
14,130 Lbs.
John
smokerise8

updated his weight from 170 Lbs. to 166 Lbs., a 4 Lb. loss in 13 days.

WEIGHT CHANGE: Nov 23, 2014

166Lbs.
4Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 32
EXERCISES
14
SETS
32
WORKOUT TIME
02:01
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
39,445 Lbs.
James Hagadone
Odin9a

updated his motivation level to 10/10.

Nov 23, 2014
10/10
Previously set to 7/10 on Oct 29, 2014
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,790 Lbs.
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