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updated her waist measurement from 0 in. to 26 in. and one other body part.

WAIST CHANGE: Aug 20, 2014

26in.
26in.
1 minute ago

updated her weight to 124 Lbs.

WEIGHT CHANGE: Aug 20, 2014

124Lbs.
124Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
67,520 Lbs.

updated her body fat to 15%.

BODY FAT CHANGE: Aug 20, 2014

15%
15%

updated his weight from 162 Lbs. to 160.9 Lbs., a 1.1 Lb. loss in 1 day.

WEIGHT CHANGE: Aug 20, 2014

160.9Lbs.
1.1Lbs.
Austin
alb13j

updated his weight from 171 Lbs. to 173 Lbs., a 2 Lb. gain in 3 days.

WEIGHT CHANGE: Aug 20, 2014

173Lbs.
2Lbs.
Paul Hotaling
itspaulieho

updated his weight from 193.5 Lbs. to 192 Lbs., a 1.5 Lb. loss in 1 day.

WEIGHT CHANGE: Aug 20, 2014

192Lbs.
1.5Lbs.

is now friends with NotBigEnough206, and BootneckBrah.

2 minutes ago

updated her Fit Status.

Aug 20, 2014

I ate a package of Entemann's Little Bites Chocolate Chip Mini muffins earlier. Those things are the devil. Never again!
bryant worthy
bworthy88

updated their weight from 158.5 Lbs. to 162 Lbs., a 3.5 Lb. gain.

WEIGHT CHANGE: Aug 20, 2014

162Lbs.
3.5Lbs.
carson
helmandollar

is now friends with ShadowFitness, and bradandblake.

3 minutes ago
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
12 / 28
EXERCISES
12
SETS
28
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
41,513.8 Lbs.
Jake
jblick519

tracked the workout: Arnold Blueprint Day 6

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,580 Lbs.
Maggie Moo
TNGrits

is now friends with jcrogers, and Rochard2011.

3 minutes ago
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