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Injuries devastated Billy's soccer career in the U.S. He returned to Ireland and lived in depression for years until he found a renewed spark. See what made him return to glory!

Over 1,000,000 People Transforming Their Lives

Curtis DeGidio
cdegidio

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 46

MAR
12
2014
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 7, Day 46
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,788 Lbs.
1 minute ago |
Talktalatka

updated his motivation level to 10/10.

Mar 12, 2014
10/10
Previously set to 7/10 on Mar 11, 2014
1 minute ago |
Talktalatka

updated his Fit Status.

Mar 12, 2014

Chest Day - I created my own workout program! I think I just want to take ownership of the whole thing...fell like creating my own workout for the next 12 weeks will help!
1 minute ago |
Jordan Rumsey
jordanrumsey1

updated his weight from 192 Lbs. to 184 Lbs., an 8 Lb. loss in 37 days.

WEIGHT CHANGE: Mar 12, 2014

184Lbs.
8Lbs.
2 minutes ago |
Jorge Bodero
jobodero

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 4 - Back/Biceps

MAR
12
2014
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 1: Day 4 - Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
2 minutes ago |
chojek

added a new profile photo.

Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 24, 2011
2 minutes ago
Darren
stlrs3rs

added a new photo to his photo gallery.

week1
week1
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 9, 2014
OVERALL RATING
--
Out of 10
0 Ratings
2 minutes ago |
Lachie
Lachieking1

updated his waist measurement from 30.7 in. to 30.7 in., a 0 in. loss.

WAIST CHANGE: Mar 12, 2014

30.7in. 0in.
2 minutes ago |
Jetgirl737

updated her Fit Status.

Mar 12, 2014

Busy day 4:15a gym, food prep pack and go. Forced rest day tomorrow, hate it when that happens. Extra effort today to make up for it, it's back day. No really! Happy day.
2 minutes ago |
Renan Emmerich
renanemmerich

is now friends with adrikrause.

View All
2 minutes ago
david
pharoh9

updated his weight from 195.1 Lbs. to 194 Lbs., a 1.1 Lb. loss in 17 days.

WEIGHT CHANGE: Mar 12, 2014

194Lbs.
1.1Lbs.
2 minutes ago |
Sara
Amyrosie

updated her weight from 134 Lbs. to 131 Lbs., a 3 Lb. loss in 14 days.

WEIGHT CHANGE: Mar 12, 2014

131Lbs.
3Lbs.
2 minutes ago |
321ls2

tracked the workout: Get Swole: Phase 3 - Arms

MAR
12
2014
WORKOUT LOG:
Get Swole: Phase 3 - Arms
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
6 / 7
EXERCISES
6
SETS
7
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,450 Lbs.
2 minutes ago |
Lachie
Lachieking1

updated his weight from 154.3 Lbs. to 154.5 Lbs., a 0.2 Lb. gain in 1 day.

WEIGHT CHANGE: Mar 12, 2014

154.5Lbs.
0.2Lbs.
5 hours ago |
Lachie
Lachieking1

updated his body fat from 14% to 11%, a 3% loss in 364 days.

BODY FAT CHANGE: Mar 12, 2014

11%
3%
5 hours ago |

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