Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,750 Lbs.
Paul
pabrillant

updated his Fit Post.

Feb 27, 2017

Yup, Arms: DONE!
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 11
EXERCISES
3
SETS
11
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,920 Lbs.
Lisa Cozzi
LCozzi

tracked the workout: Big Man On Campus: Chest & Triceps Training

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
15,655 Lbs.
Sterling
sthayden

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,250 Lbs.
Geo Ramírez
GeoDrm

updated his Fit Post.

Feb 27, 2017

Trying to get that pump.
3 minutes ago |
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
27,360 Lbs.
Serrano E Steven
BruthafrmDC

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
67,905 Lbs.
Teenie Beanie (IG-teennaa29)
teennaa29

tracked the workout: Jan. 10, 2017 5:08 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
11 / 34
EXERCISES
11
SETS
34
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
18,495 Lbs.
James Spicer
jamesspicer1987

added a new photo to his progress photos.

Caleb(I.g @kalocapella)
ED100

tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,692.5 Lbs.

updated his Fit Post.

Feb 27, 2017

Mouthgaurd for squats and deadlifts today
4 minutes ago |