Discounts & Deals - Sign Up!
Featured Motivational Articles
bent, but not broken
Playing middle linebacker at the college level is brutal. John broke his neck playing football and spent two years recovering before he could pump iron again.
Over 1,000,000 People Transforming Their Lives
Mark Turnbull
DjentNinja
updated his weight from 204.2 Lbs. to 201 Lbs., a 3.2 Lb. loss in 31 days.
WEIGHT CHANGE:
201Lbs.
3.2Lbs.
1 minute ago
|
Like
0
Richard
Raptor69
updated his weight from 176.4 Lbs. to 176.4 Lbs., no change in 1 day.
WEIGHT CHANGE:
176.4Lbs.
1 minute ago
|
Like
0
updated her weight from 237.6 Lbs. to 235.8 Lbs., a 1.8 Lb. loss in 7 days.
WEIGHT CHANGE:
235.8Lbs.
1.8Lbs.
1 minute ago
|
Like
0
Evelina
Evelina1981
updated her weight from 149.2 Lbs. to 145 Lbs., a 4.2 Lb. loss in 163 days.
WEIGHT CHANGE:
145Lbs.
4.2Lbs.
1 minute ago
|
Like
0
updated his waist measurement from 0 in. to 34 in. .
WAIST CHANGE: Dec 13, 2013
34in.
34in.
1 minute ago
|
Like
0
sam
sarola
updated her Fit Status.
did shoulders yesterday a little sore but I now know I need to focus on my form and increase weight.
1 minute ago
|
Like
0
created the workout template: Chest Week 1
WORKOUT TEMPLATE:
Chest Week 1
- MAIN GOAL:Lose Fat
- WORKOUT FOR:Everyone
- LEVEL:Intermediate
Total Exercises
8
Total Sets
22
Total Time
01:30
hr
min
CARDIO
00:00
hr
min
New
1 minute ago
|
Like
0
Do you even lift, phaggot
Comboking
updated his weight from 197 Lbs. to 195 Lbs., a 2 Lb. loss in 2 days.
WEIGHT CHANGE:
195Lbs.
2Lbs.
1 minute ago
|
Like
0
Zach Cronister
HardWorkAllDay6
added a new program to his calendar: Living Large: Jay Cutler's 8-Week Mass-Building Trainer
PROGRAM:
Living Large: Jay Cutler's 8-Week Mass-Building Trainer
- MAIN GOAL:Build Muscle
- WORKOUT FOR:Everyone
- LEVEL:Expert
TOTAL WEEKS
8
START DATE
Dec 21, 2013
2 minutes ago
|
Like
0
Show More