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total members

Over 1,000,000 People Transforming Their Lives

João Guilherme Camolesi Tanaka
JoaoGuilhermeC

updated his body fat from 12% to 11%, a 1% loss in 54 days.

BODY FAT CHANGE: Jul 23, 2014

11%
1%
Joe Moussa
joemousa

is now friends with JennaG621.

2 minutes ago
Leandro Torres
ltorres89

tracked the workout: "THE ROCK" WORKOUT - SHOULDERS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
03:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,531.2 Lbs.
Shane Pickerill
shane375

updated his Fit Status.

Jul 23, 2014

Did a back and shoulders workout today in LA.. Sorry I didn't track it but I did not have good reception and my app didn't want to load. Much love fitfam! Have a safe and healthy week!

is now friends with LittleNatalie.

2 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
02:06
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
89,775 Lbs.

is now friends with sdschrit, and FeGirl.

2 minutes ago
Charlene marie
C0C0nuts

updated her Fit Status.

Jul 23, 2014

Sore and loving it!
Austin Boden
BodenBoden

is now friends with GregRogers96, and miamifitness88.

2 minutes ago

updated her weight from 147 Lbs. to 145.5 Lbs., a 1.5 Lb. loss in 1 day.

WEIGHT CHANGE: Jul 23, 2014

145.5Lbs.
1.5Lbs.
jordan
jordanzweers

is now friends with shiutupandlift.

2 minutes ago
Rafael
Rafaelar15

is now friends with shiutupandlift.

2 minutes ago
David Anderson
inked75

is now friends with shiutupandlift.

2 minutes ago

is now friends with shiutupandlift, and 8toInfinity.

3 minutes ago
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