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Featured Motivational Articles
removed 09-27-12
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Gene
GeneP3
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 9: Day 58 - Shoulders/Calves/Abs
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,455 Lbs.
1 minute ago
|
Like
0
Nigel Bailey
bojiyogi
added a new photo to his photo gallery.
Jawbone UP24 Reward
I bought myself a fitness bracelet, as a reward for cutting for 4 weeks, having 1 cheat meal, and being drug free :D
Proud of myself
Jawbone UP24 Reward
I bought myself a fitness bracelet, as a reward for cutting for 4 weeks, having 1 cheat meal, and being drug free :D
Proud of myself
1 minute ago
|
Like
0
updated his Fit Status.
Shoulders and Legs and Calves, Oh my!!!! If I'm faced with a fight or flight situation tonight, I can't run so I guess it would be on... day two in the books.
1 minute ago
|
Like
0
updated her motivation level to 1/10.
****** at myself. Ruined my carb cycle, not just a little but like a lot- totally did some damage. Punished myself with food and things that shouldn't be considered food. Then I failed my test. Trying to convince myself I can recover and reverse the damage but I think not. Fml!
Mar 11, 2014
1/10
Previously set
to 10/10
on
Mar 7, 2014
1 minute ago
|
Like
0
tracked the workout: Mar. 11, 2014 8:45am Workout
MAR
11
2014
WORKOUT LOG:
Mar. 11, 2014 8:45am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
72,040 Lbs.
1 minute ago
|
Like
0
Chelsea
Cteague1
tracked the workout: Built By Science - Day 10, Back
MAR
11
2014
WORKOUT LOG:
Built By Science - Day 10, Back
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
4,950 Lbs.
1 minute ago
|
Like
0
Rodrigo da Silva
rodrigods2
tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 37
MAR
11
2014
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 37
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,213.2 Lbs.
1 minute ago
|
Like
0
Shannon
Shanshep89
tracked the workout: Jamie Eason's LiveFit Trainer: Day 66 - Chest/Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
13 / 16
EXERCISES
13
SETS
16
WORKOUT TIME
01:31
hr
min
CARDIO TIME
00:25
hr
min
WEIGHT LIFTED
4,815 Lbs.
1 minute ago
|
Like
0
Sonja
SonjaR
updated her Fit Status.
I was right...walking, sitting, standing...MOVING in general is very difficult today!!! OWWWW DOMS!!! :p Can't wait for tomorrow's workout!
1 minute ago
|
Like
0
Cael
miketv90
updated his weight from 131.5 Lbs. to 131.5 Lbs., no change in 55 days.
WEIGHT CHANGE:
131.5Lbs.
17 hours ago
|
Like
0
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