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Over 1,000,000 People Transforming Their Lives

Gus
1BigLug

updated his Fit Status.

Dec 26, 2014

I have a pair of gray shorts. They are a size L but will fit great as a medium. Send me an inbox message for info.
Peter Moholi
peteyboy69

tracked the workout: Bicep & Tricep Light & Fast

ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
18,135 Lbs.

is now friends with natedog13, and levando.

3 minutes ago
John
Wildcatt88

is now friends with natedog13, and terry143.

3 minutes ago
Mostafa
most1990

updated his weight from 179.7 Lbs. to 177.9 Lbs., a 1.8 Lb. loss in 16 days.

WEIGHT CHANGE: Dec 26, 2014

177.9Lbs.
1.8Lbs.

added a new program to his calendar: Kris Gethin 12-Week Daily Trainer

PROGRAM:
Kris Gethin 12-Week Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9.2
Out out 10
Excellent
801 Ratings
TOTAL WEEKS
12
START DATE
Dec 28, 2014
Erlin Santos Tmpr
erlinsantostapi

added a new program to his calendar: Jim Stoppani's 6-Week Shortcut To Shred

PROGRAM:
Jim Stoppani's 6-Week Shortcut To Shred
  • MAIN GOAL:Lose Fat
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
574 Ratings
TOTAL WEEKS
6
START DATE
Dec 26, 2014
Joshua Brown
Sirjoshuascott

is now friends with maheshar1983.

4 minutes ago

updated his Overall Goal.

Dec 26, 2014
5 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
9,222.5 Lbs.
TJ Thomas
Teej422

added a new profile photo.

Gym Fun
Gym Fun
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 26, 2014
5 minutes ago
Shyann Ferrell
shyannferrell3

is now friends with ashleyraehobbs, and zakir0777.

5 minutes ago
Giph
giph

is now friends with ashleyraehobbs.

6 minutes ago
Emiliano Garcia
MrBoyPants

is now friends with ashleyraehobbs.

6 minutes ago