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tyler dickenson is strong to the core!
Tyler's college wrestling career ended with injury and drove him into depression. See how the Cellucor Strong To The Cor Challenge brought him back to fitness!
Over 1,000,000 People Transforming Their Lives
Demetrious
bayareadee408
tracked the workout: Jul. 28, 2014 06:49AM
JUL
28
2014
WORKOUT LOG:
Jul. 28, 2014 06:49AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 5
EXERCISES
2
SETS
5
WORKOUT TIME
00:35
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Tracey Seymour
sistasmoke
updated her Fit Status.
Today's leg day? How dare they after a weekend filled with nothing but constant high pace running on football field and rugby pitch. Some one give me some motivation to get at this today...cause I wanna get at it but my legs are still screaming no. Happy Monday beautiful people
Elise Steger
esteger
updated her Fit Status.
My week M-F: Legs, Tris/Calves/Abs, Tatoo, Yoga, Shoulders. :)
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1
JUL
28
2014
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
02:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,587.3 Lbs.
added a new program to her calendar: James Grage's Rewired 9-Week Fitness Trainer
PROGRAM:
James Grage's Rewired 9-Week Fitness Trainer
- MAIN GOAL:Transform
- WORKOUT FOR:Everyone
- LEVEL:All Levels
TOTAL WEEKS
9
START DATE
Aug 11, 2014
Amanda Waterman
mrswaterman13
updated her Fit Status.
After about a month hiatus fighting a lower back and hip injury plus feeling a little lazy, I'm back at it! Chest day with the hubs to start the day and my arms are jello!
Kim
kimcore
updated her weight from 167.6 Lbs. to 164.2 Lbs., a 3.3 Lb. loss in 27 days.
WEIGHT CHANGE:
164.2Lbs.
3.3Lbs.
R. Lee
greatshapepl
updated her weight from 136.5 Lbs. to 140 Lbs., a 3.5 Lb. gain in 4 days.
WEIGHT CHANGE:
140Lbs.
3.5Lbs.
Chris
cinacker
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 29 - Chest, Triceps, Abs
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
02:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,975 Lbs.
created a new BodyBlog entry.
Other Body Blog : July 28, 2014
"Judge Strikes Down D.C. Ban on Carrying Guns Outside Home" - Jessica Gresko
WASHINGTON (AP) — A federal judge struck down the District of Columbia's ban on carrying guns outside of a person's home, concluding it violates Second Amendment rights. The ruling from U.S. District Judge Frederick J. Scullin is the latest in a protracted fight over gun laws in Washington. In 2008,...
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