Discounts & Deals - Sign Up!
Featured Motivational Articles
contest ready by lifting heavy
Lifting became more than a hobby when Chris committed to compete in an NPC show with his girlfriend. As the bar took more weight, the fat came off to reveal his shredded physique!
Over 1,000,000 People Transforming Their Lives
Wendy
WendyRia
updated her Fit Status.
Hey guys I'm gonna try out carb cycling
If anyone is clued up on it then send us a message please! Need a hand working out the best way to cycle? Just had 2 low carb days (50-70g) and today is high carb because training legs.
Any advice would be perfect
Thank you!
1 minute ago
|
Like
0
updated his weight from 169.3 Lbs. to 169.8 Lbs., a 0.4 Lb. gain in 10 days.
WEIGHT CHANGE:
169.8Lbs.
0.4Lbs.
1 minute ago
|
Like
0
tracked the workout: Jamie Eason's LiveFit Trainer: Day 38 - Legs
MAR
10
2014
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 38 - Legs
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,166.8 Lbs.
1 minute ago
|
Like
0
gerald
alombroster
tracked the workout: Buff Dudes Week 1-3 Monday
MAR
10
2014
WORKOUT LOG:
Buff Dudes Week 1-3 Monday
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,105 Lbs.
1 minute ago
|
Like
0
tracked the workout: Jamie Eason's LiveFit Trainer: Day 38 - Legs
MAR
10
2014
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 38 - Legs
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,166.8 Lbs.
1 minute ago
|
Like
0
Thomas
xlr82x
tracked the workout: Dorian Yates' Blood And Guts: Back Workout
MAR
10
2014
WORKOUT LOG:
Dorian Yates' Blood And Guts: Back Workout
ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,025 Lbs.
1 minute ago
|
Like
0
updated her Fit Status.
Ugh, traveling for work this week - going to be so hard to stay on track! Tiny hotel gym, here I come.
1 minute ago
|
Like
0
updated his weight from 132.3 Lbs. to 132.3 Lbs., no change in 2 days.
WEIGHT CHANGE:
132.3Lbs.
1 minute ago
|
Like
0
updated their weight from 202 Lbs. to 202.5 Lbs., a 0.5 Lb. gain in 2 days.
WEIGHT CHANGE:
202.5Lbs.
0.5Lbs.
2 minutes ago
|
Like
0
Jared
Hobbnasty
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 30 - Shoulders, Legs, Calves
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
23,380 Lbs.
2 minutes ago
|
Like
0
Jeff
IrishMon
updated his weight to 200.5 Lbs.
WEIGHT CHANGE:
200.5Lbs.
200.5Lbs.
3 minutes ago
|
Like
0
Show More