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workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Mark 'Shorty'
shortyman13

is now friends with ABlack1982, and idavinator.

1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
67,765 Lbs.

tracked the workout: Jul. 29, 2014 12:29PM

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
14 / 58
EXERCISES
14
SETS
58
WORKOUT TIME
00:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
116,980 Lbs.
Josh Marchan
iamjaysmoove

updated his weight from 149.5 Lbs. to 151 Lbs., a 1.5 Lb. gain in 8 days.

WEIGHT CHANGE: Jul 29, 2014

151Lbs.
1.5Lbs.
karl tria
karltria23

is now friends with CaSunshine, and TChialastri.

1 minute ago
owen
owennangle

updated his Fit Status.

Jul 29, 2014

absolutely smashed quads and calf's today, loving life finished first year at uni... bring on next year !!

updated his weight from 190 Lbs. to 190.5 Lbs., a 0.5 Lb. gain in 5 days.

WEIGHT CHANGE: Jul 29, 2014

190.5Lbs.
0.5Lbs.
Timothy Wade
colewade4

is now friends with ICAICDAL77, and flygirl0327.

1 minute ago
Brett Fry
Brett Fry

updated his Fit Status.

Jul 29, 2014

Cant wait to hit the arms tonight! My favorite!
Rodel
DpNoyStyle

is now friends with CaSunshine.

1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,080 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:44
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
15,025 Lbs.
Katrina
Isamommy20

updated her weight from 203.3 Lbs. to 185 Lbs., an 18.3 Lb. loss in 385 days.

WEIGHT CHANGE: Jul 29, 2014

185Lbs.
18.3Lbs.
Robert
TopDawg10

updated his Fit Status.

Jul 29, 2014

Game was rescheduled for Wednesday. The other team must need time to pick up their crying towels. Let's get it on!
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