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updated his weight from 143 Lbs. to 143 Lbs., no change in 2 days.

WEIGHT CHANGE: Apr 19, 2014

143Lbs.
Chantal
MammaC

tracked the workout: define and tone 6

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:59
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Keith
kapky

updated his weight from 200 Lbs. to 200 Lbs., a 0 Lb. gain.

WEIGHT CHANGE: Apr 19, 2014

200Lbs.
Keith
kapky

updated his body fat from 9% to 9%, a gain of 0%.

BODY FAT CHANGE: Apr 19, 2014

9%
Andrew
WorkinHard21

updated his motivation level to 9/10.

Seeing good results. Wish they were quicker, but don't we all. lol

Apr 19, 2014
9/10
Previously set to 10/10 on Mar 23, 2014
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,538.5 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
3,265 Lbs.
Jake Davidson
DJJD2010

updated his weight from 196 Lbs. to 196 Lbs., no change in 1 day.

WEIGHT CHANGE: Apr 19, 2014

196Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
49,563 Lbs.
Chantal
MammaC

updated her weight from 130.5 Lbs. to 130.5 Lbs., a 0 Lb. gain.

WEIGHT CHANGE: Apr 19, 2014

130.5Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,860 Lbs.
Andrea Castleberry
Candyrouge

updated their weight from 165 Lbs. to 160 Lbs., a 5 Lb. loss in 92 days.

WEIGHT CHANGE: Apr 19, 2014

160Lbs.
5Lbs.
Andrea Castleberry
Candyrouge

updated their body fat from 27% to 25%, a 2% loss in 92 days.

BODY FAT CHANGE: Apr 19, 2014

25%
2%
Arturo Garcia JR
AGJR

updated his weight from 149 Lbs. to 152 Lbs., a 3 Lb. gain in 1 day.

WEIGHT CHANGE: Apr 19, 2014

152Lbs.
3Lbs.
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