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babyleelee

updated her Fit Status.

Jan 31, 2015

Peeps does anyone know if that Wonder Woman Movie ever came out?
1 minute ago |
Yoel Ovalle
dopiermango04

tracked the workout: Get Swole: Phase 1 - Shoulders and Abs

JAN
31
2015
WORKOUT LOG:
Get Swole: Phase 1 - Shoulders and Abs
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,800 Lbs.
1 minute ago |
Terry Johnson
Terry2014

updated his motivation level to 8/10.

Jan 31, 2015
8/10
Previously set to 10/10 on Jan 30, 2015
1 minute ago |
Sunny
Nomaadic

created the workout template: Feb - PowerBuilding: Chest and Back

WORKOUT TEMPLATE:
Feb - PowerBuilding: Chest and Back
  • MAIN GOAL:Other
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
--
N/A
0 Ratings
Total Exercises
7
Total Sets
29
Total Time
01:25
hr min
CARDIO
00:00
hr min
New
1 minute ago |
billykab

tracked the workout: Jamie Eason's LiveFit Trainer: Day 18 Legs

JAN
31
2015
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 18 Legs
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,150 Lbs.
1 minute ago |
Chad Kendall
chappyk

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 1 - Legs

JAN
31
2015
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 1: Day 1 - Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
11,550 Lbs.
1 minute ago |
Patrick
PatrickDWC

updated his Fit Status.

Jan 31, 2015

Ohh baby, feeling like an old man after back day
1 minute ago |
Michael McNatt
mike0731

tracked the workout: Jay Cutler's Living Large: Day 9, Arms

JAN
31
2015
WORKOUT LOG:
Jay Cutler's Living Large: Day 9, Arms
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,435 Lbs.
1 minute ago |
Godfrey Wilkinson
Godfrey88

updated his Fit Status.

Jan 31, 2015

Another workout done, feels like im not seeing results but ive got quite a bit heavier since when i started working out. Something must be happening!
1 minute ago |
mktgman007

tracked the workout: Jan. 31, 2015 11:45AM

JAN
31
2015
WORKOUT LOG:
Jan. 31, 2015 11:45AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
0 / 0
EXERCISES
0
SETS
0
WORKOUT TIME
02:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
1 minute ago |
Kev Cliff
cliffyuk4

tracked the workout: Jan. 31, 2015 20:32pm

JAN
31
2015
WORKOUT LOG:
Jan. 31, 2015 20:32pm
ENERGY LEVEL:
Tired
SELF RATING:
4/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,138.8 Lbs.
1 minute ago |
David Gilchrist
sanguineous

added a new program to his calendar: Kris Gethin's 12-Week Muscle-Building Trainer

PROGRAM:
Kris Gethin's 12-Week Muscle-Building Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.2
Out out 10
Excellent
65 Ratings
TOTAL WEEKS
12
START DATE
Jan 31, 2015
1 minute ago |
Bobby
iambobby

is now friends with alphamax32.

View All
1 minute ago
Sandeep
Sanythespartan

updated his waist measurement from 32 in. to 31 in., a 1 in. loss in 90 days.

WAIST CHANGE: Jan 31, 2015

31in.
1in.
1 minute ago
Sandeep
Sanythespartan

updated his body fat from 21% to 15%, a 6% loss in 90 days.

BODY FAT CHANGE: Jan 31, 2015

15%
6%
1 minute ago |