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adam capps sent 170 pounds packing!
Adam's life changed when he discovered a forum thread mocking his fat body walking out of McDonald's. See how that moment drove him to lose 170 pounds!
Over 1,000,000 People Transforming Their Lives
Miguel De Dios
dedios09
joined the 1200lb Club BodyGroup.
MEMBERS:
CREATED:
Feb 26, 2014
WHY I JOINED THIS BODYGROUP:
I want to keep pushing myself to new achievable heights
1 minute ago
Raivis Adamsons
RaivisA
added a new photo to his photo gallery.
yes , i squat
yes , i squat
1 minute ago
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Connor Farley
ConnorF2690
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32
MAR
08
2014
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 32
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,301 Lbs.
1 minute ago
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updated his Fit Status.
10 weeks out and halfway through prep for the first of three shows I plan on doing in 2014. The NPAA Canada Classic - May 18, 2014 http://npaa.ca/events/npaa-canada-classic-may-18-2014.html is first on the list. Working with Alberto Nunez of 3D Muscle Journey to bring my best to the stage.
1 minute ago
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updated her Fit Status.
My bed feels so good right now!! But I'm gonna make the 8AM bootcamp! READY TO SWEAT!!
2 minutes ago
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Andrew
Fencil83
updated his Fit Status.
My workout today, moving into our house!!
2 minutes ago
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Joel Benner
bigbenner56
updated his Fit Status.
Saturday Morning!!!! Its the best day to wake up in the morning, Unless you dont remember going to bed the night prior and wake up next to someone you wish not to wake up next to...Ive been there (Kingston Canada 08...) ANYWAYS..... Tell me about your Saturday?! what do you enjoy doing? in the morning? coffee? cartoons? cardio? walk the dog? Bed, Bath and Beyond? you never know if theres enough time..(Old School) See Joels new Posts? lets chit chat. and if you havent look at my video over lower Abs! https://www.youtube.com/watch?v=TdWmDIOAzjM
2 minutes ago
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Schieler Mew
INB4HULK
added a new photo to their photo gallery.
Another 5lbs down
Another 5lbs down
2 minutes ago
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