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updated his Fit Status.

Aug 4, 2015

Kik: ironman504tony
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,890.8 Lbs.

updated his weight from 176 Lbs. to 180 Lbs., a 4 Lb. gain in 490 days.

WEIGHT CHANGE: Aug 04, 2015

180Lbs.
4Lbs.
Robbie McIntire
Rawrbe

tracked the workout: Jay Cutler's Living Large: Day 44, Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,870 Lbs.
Andrew Wilson
Wilsonator66

updated his Fit Status.

Aug 4, 2015

Just completed day one shortcut to size starting back biceps and abs tomorrow with 45 minutes of boxing after.
Samantha Lewis
samilew

tracked the workout: Jamie Eason's LiveFit Trainer: Day 23 Back/Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,435 Lbs.

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
68,490 Lbs.
Dylan
coddo69

created the workout template: Aug. 5, 2015 7:30 PM Workout

WORKOUT TEMPLATE:
Aug. 5, 2015 7:30 PM Workout
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
Total Exercises
4
Total Sets
25
Total Time
01:45
hr min
CARDIO
00:00
hr min
New
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
03:43
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
7,500 Lbs.
JYM Pro JYM
Started taking:
Aug 4, 2015
Why I take it:
1 minute ago
Quinton
starman1

updated his weight from 192 Lbs. to 194.5 Lbs., a 2.5 Lb. gain in 8 days.

WEIGHT CHANGE: Aug 04, 2015

194.5Lbs.
2.5Lbs.
Anne Curbow
theycallmekatyp

tracked the workout: TabFit Abs

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,800 Lbs.
Juan Sebastian Cortes
juansecortes92

tracked the workout: Abs

AUG
04
2015
WORKOUT LOG:
Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 52
EXERCISES
18
SETS
52
WORKOUT TIME
02:55
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
19,614 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,495 Lbs.