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joshezdamann updated his weight from 178 Lbs. to 166 Lbs., a 12 Lb. loss in 76 days.
2 minutes ago | Likezbuchan measured their chest at 43.1 in., a gain of 0.4 in. and measured one other body part.
6 minutes agomotivatebby updated her workout program.
Even if you can only fit in a 10-15 minute workout it's better than nothing. Put in all your effort!
Taylorbe updated his overall goal.
I would like to get my combined bench, squat, and dead lift up to 1200 lbs combined!
RATING:
SheActive Motivation: Something that you strongly believe in. That's all about training
7 minutes ago | Likekathrynhorn85 Got a stomach bug, been trying to keep up with fluid intake. Felt a bit dehydrated after cardio but I got a little work out in at least.
7 minutes ago | LikeChesties measured his arms at 14 in., no change in 111 days and measured 6 other body parts.
7 minutes agoChesties updated his weight from 185.4 Lbs. to 184.3 Lbs., a 1.1 Lb. loss in 1 day.
7 minutes ago | LikeGymGirl38 Uploaded my 2013 Rock Hard Challenge pics on Muscle & Fitness website. I am feeling pretty good about it.
7 minutes ago | LikeTrainerTiff joined the 0 Cutting 0 BodyGroup.
Reason I joined this BodyGroup: I'm doing a 6 week shred challenge and want to cut the fat quickly. Members: 2862
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May 19, 2009 05:38pm

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emejota updated their weight from 214.8 Lbs. to 231.3 Lbs., a 16.5 Lb. gain in 7 days.