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workouts tracked

 
goals set

 
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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,258.1 Lbs.
Chris
chris0557

is now friends with 1FitnessAngel, and bethtransue.

1 minute ago
Aiska Hendra
aiska

tracked the workout: Big Man On Campus - Active Rest Workout

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,894.3 Lbs.
SuperBinkey
IzSuperbinkey

updated her body fat from 36% to 33%, a 3% loss in 22 days.

BODY FAT CHANGE: Dec 20, 2014

33%
3%
ENERGY LEVEL:
Tired
SELF RATING:
1/10
EXERCISES / SETS
14 / 46
EXERCISES
14
SETS
46
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,150 Lbs.

updated his weight from 216.5 Lbs. to 216.1 Lbs., a 0.4 Lb. loss.

WEIGHT CHANGE: Dec 20, 2014

216.1Lbs.
0.4Lbs.
Stephan Andersson
stephanandersso

updated his weight from 170.9 Lbs. to 174.2 Lbs., a 3.3 Lb. gain in 6 days.

WEIGHT CHANGE: Dec 20, 2014

174.2Lbs.
3.3Lbs.
Elissa Aguilar Krizmanich
Morena24

is now friends with baller2020.

1 minute ago
Lexi Pitney
sexilexi5106

updated her Fit Status.

Dec 20, 2014

welcome to the jungle!!!
Steve Hammond
ciohammond

updated his weight from 176.5 Lbs. to 177.5 Lbs., a 1 Lb. gain in 1 day.

WEIGHT CHANGE: Dec 20, 2014

177.5Lbs.
1Lbs.

tracked the workout: GOLD PHYSIQUE MEN DAY 4

ENERGY LEVEL:
Tired
SELF RATING:
10/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,200.5 Lbs.
Millie
millie123

updated her Fit Status.

Dec 20, 2014

Rise and grind time! Lower body sooooo sore. Time to make the upper body match. Chest, shoulders, triceps, cardio. Have a wonderful Saturday everyone!

updated his weight from 205.5 Lbs. to 203.5 Lbs., a 2 Lb. loss in 1 day.

WEIGHT CHANGE: Dec 20, 2014

203.5Lbs.
2Lbs.
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