Discounts & Deals - Sign Up!
Featured Motivational Articles
massive motivation!
Motivation eluded Elias when he needed it most, but when his health stabilized the Canuck focused his drive on lifting. Now his muscles pop out everywhere!
Over 1,000,000 People Transforming Their Lives
Jonathan Adaya
ToothDoctor
updated his Fit Status.
Can't wait to get off work already... The gym is calling my name! :)
1 minute ago
|
Like
0
added Optimum Gold Standard 100% Whey to his current supplements.
Optimum Gold Standard 100% Whey
Started taking:
Sep 26, 2012
Why I take it:
Needed more high quality protein throughout the day, and for after workouts.
1 minute ago
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 33
MAR
11
2014
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 33
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,200 Lbs.
1 minute ago
|
Like
0
Linsey
lhulbert
tracked the workout: #1 upper body
MAR
11
2014
WORKOUT LOG:
#1 upper body
ENERGY LEVEL:
Tired
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
1 minute ago
|
Like
0
Carl
CARLBLANKCO
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 8 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
17 / 33
EXERCISES
17
SETS
33
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
27,450 Lbs.
1 minute ago
|
Like
0
Mitja Helin
Vapina
tracked the workout: Legs, shoulders
MAR
11
2014
WORKOUT LOG:
Legs, shoulders
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
2 / 6
EXERCISES
2
SETS
6
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,680 Lbs.
1 minute ago
|
Like
0
updated her Fit Status.
feels good to see some measurements slowly changing.. finally found a happy medium between being a full time student, working and making time for the gym
1 minute ago
|
Like
0
Legs today.... I remember when I used to hate doing legs, now I love it
Mar 11, 2014
10/10
Previously set
to 8/10
on
Mar 10, 2014
1 minute ago
|
Like
0
Zandra Rawlins
Zandrala
tracked the workout: Jamie Eason's LiveFit Trainer: Day 29 - Back/Cardio
ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
5,800 Lbs.
1 minute ago
|
Like
0
James W. Aamold
jimmyaa
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 16 - Shoulders, Legs, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:54
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
26,650 Lbs.
1 minute ago
|
Like
0
Tiffany
bfit95
updated her weight from 163.4 Lbs. to 169.6 Lbs., a 6.2 Lb. gain in 29 days.
WEIGHT CHANGE:
169.6Lbs.
6.2Lbs.
1 minute ago
|
Like
0
Suzette
smc0328
updated her weight from 135.5 Lbs. to 135.5 Lbs., no change in 48 days.
WEIGHT CHANGE:
135.5Lbs.
7 hours ago
|
Like
0
Show More