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AndyU
theShrike
tracked the workout: Labrada Lean Body Day 16, 25, 34, 43, 61, & 70: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,248.9 Lbs.
1 minute ago
|
Like
0
tracked the workout: Built By Science - Day 41, Arms and Abs
MAR
09
2014
WORKOUT LOG:
Built By Science - Day 41, Arms and Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,147.1 Lbs.
1 minute ago
|
Like
0
David Johnson
DeJa5023
updated his Fit Status.
Totally drained still from yesterday's big chest and back day.
2 minutes ago
|
Like
0
divajane1
added a new photo to her photo gallery.
my future tattoo :)
Going 2 get my very first tattoo!!! This will go on the top of my foot. Ouch! #whatchathink
my future tattoo :)
Going 2 get my very first tattoo!!! This will go on the top of my foot. Ouch! #whatchathink
2 minutes ago
|
Like
0
updated his Fit Status.
Triple cardio sessions today
1. Miss session on elliptical
2. Miss Stairmaster
3. Miss Arc Trainer/ Run 2 miles on Treadmill.
Extreme YES!!! FOCUSED EXTREMELY
2 minutes ago
|
Like
0
Pankit
Pankit2303
updated his motivation level to 9/10.
No pain no gain
Mar 9, 2014
9/10
2 minutes ago
|
Like
0
updated her body fat from 15.4% to 26%, a 10.6% gain in 155 days.
BODY FAT CHANGE:
26%
10.6%
3 minutes ago
|
Like
0
Shane
Wood-Duck
updated his weight from 206.8 Lbs. to 203.9 Lbs., a 2.9 Lb. loss in 477 days.
WEIGHT CHANGE:
203.9Lbs.
2.9Lbs.
3 minutes ago
|
Like
0
João Gomes
gomesjoao5896
updated his weight from 149.7 Lbs. to 149.7 Lbs., no change in 1 day.
WEIGHT CHANGE:
149.7Lbs.
3 minutes ago
|
Like
0
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