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Most Inspirational Men
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Over 1,000,000 People Transforming Their Lives

Victor Vega
SoleTunes

tracked the workout: Chest

MAR
02
2015
WORKOUT LOG:
Chest
ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,640 Lbs.
1 minute ago |
Logeswaran Jaganathan
drboymd

is now friends with kwharton10.

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1 minute ago
Michael Hendrick
MHendrick

is now friends with amschultz1991, deeterhead, and 1 other.

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1 minute ago
Kevin Maas
mossyk2a

tracked the workout: Mar. 02, 2015 16:06PM

MAR
02
2015
WORKOUT LOG:
Mar. 02, 2015 16:06PM
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:24
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
1 minute ago |
Brandon
Doc9481

is now friends with skillyskillz01, and LaurenKepler.

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1 minute ago
Laura
elleemme

tracked the workout: Mar. 02, 2015 16:05PM

MAR
02
2015
WORKOUT LOG:
Mar. 02, 2015 16:05PM
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
2 / 3
EXERCISES
2
SETS
3
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
1 minute ago |
Margaret VanIderstine
maggievan

updated her weight from 162.8 Lbs. to 163.8 Lbs., a 1 Lb. gain in 7 days.

WEIGHT CHANGE: Mar 02, 2015

163.8Lbs.
1Lbs.
1 minute ago |
Liz Beaver
IronBeaver

tracked the workout: LEGS 1

MAR
02
2015
WORKOUT LOG:
LEGS 1
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
19,305 Lbs.
1 minute ago |
Nicole Wong
nwong618

is now friends with skillyskillz01.

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1 minute ago
d0riss

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 7: Day 43 - Shoulders/Calves/Abs

MAR
02
2015
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 7: Day 43 - Shoulders/Calves/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
1 minute ago |
axilles

tracked the workout: Big Man On Campus: Chest & Triceps Training

MAR
02
2015
WORKOUT LOG:
Big Man On Campus: Chest & Triceps Training
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,586.4 Lbs.
1 minute ago |
Ryan Jonson
rmj1988

tracked the workout: Mar. 02, 2015 15:55PM

MAR
02
2015
WORKOUT LOG:
Mar. 02, 2015 15:55PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
16,365 Lbs.
1 minute ago |
MohammadAli1982

tracked the workout: Big Man On Campus: Shoulder Training

MAR
02
2015
WORKOUT LOG:
Big Man On Campus: Shoulder Training
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
16,000 Lbs.
1 minute ago |
Suzy Dickinson
dickinsonsb

tracked the workout: Labrada Lean Body Day 11: Chest, Shoulders & Triceps Workout

MAR
02
2015
WORKOUT LOG:
Labrada Lean Body Day 11: Chest, Shoulders & Triceps Workout
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,710 Lbs.
1 minute ago |
David Berrios
David925IB

added a new program to his calendar: Kris Gethin's 12-Week Muscle-Building Trainer

PROGRAM:
Kris Gethin's 12-Week Muscle-Building Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.4
Out out 10
Excellent
91 Ratings
TOTAL WEEKS
12
START DATE
Mar 2, 2015
1 minute ago |