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bwong09 updated his weight from 170 Lbs. to 165 Lbs., a 5 Lb. loss in 99 days.

165 Lbs.
1 minute ago |
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atrain71 updated his weight from 203 Lbs. to 194 Lbs., a 9 Lb. loss in 483 days.

194 Lbs.
1 minute ago |
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stevew31 Back and cardio in the morning :)

1 minute ago |
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Li11ian measured her arms at 12 in., no change in 8 days and measured 6 other body parts.

12 in.
1 minute ago

Li11ian updated her weight from 157 Lbs. to 157 Lbs., no change in 1 day.

157 Lbs.
1 minute ago |
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Ortizramon21 added a new profile photo.

1 minute ago

buchanmatt updated his body fat from 23% to 24.5%, a gain of 1.5% in 25 days.

24.5%
1 minute ago |
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buchanmatt updated his weight from 215.6 Lbs. to 217.8 Lbs., a 2.2 Lb. gain in 9 days.

217.8 Lbs.
1 minute ago |
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ph12ivos updated his weight from 173 Lbs. to 168 Lbs., a 5 Lb. loss in 6 days.

168 Lbs.
1 minute ago |
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40sNEW20s is now friends with whayden and StephanieEhm.

1 minute ago

SeanizaBeast Its amazing how after an arm workout your arms go from 16.5" to 17.2" haha

2 minutes ago |
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MISSBETH1 Hey? Alright now, Who stuck me with Kryptonite?

2 minutes ago |
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SCRUZ80 added 2 new posts to his FitBoard.

4 minutes ago

DanLebert updated his motivation level from 6/10 to 6/10.

2 minutes ago |
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DanLebert updated his motivation level from 7/10 to 6/10.

2 minutes ago |
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chrislkeith tracked the workout: Jun. 19, 2013 7:45pm Workout
JUN
19
2013
WORKOUT LOG:
Jun. 19, 2013 7:45pm Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
TOTAL TIME
01:15
hr min
TOTAL CARDIO
00:12
hr min
TOTAL EXERCISES
9
TOTAL SETS
16
WEIGHT LIFTED
11,080 Lbs.
2 minutes ago |
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Ortizramon21 updated his weight from 158.8 Lbs. to 152 Lbs., a 6.8 Lb. loss in 1 day.

152 Lbs.
2 minutes ago |
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Alexallthetime tracked the workout: Slow Paced Cardio
JUN
19
2013
WORKOUT LOG:
Slow Paced Cardio
ENERGY LEVEL:
Tired
SELF RATING:
8/10
TOTAL TIME
01:00
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
1
TOTAL SETS
1
WEIGHT LIFTED
0 Lbs.
2 minutes ago |
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Solidvince12 created a new BodyBlog entry "Omg".

3 minutes ago

swilliams052601 After 10pm I get freaking hungry! And I already hit my calories/ macros for the day. It's crazy because I feel full and good all day.

3 minutes ago |
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buchanmatt added a new photo to his progress photos.

3 minutes ago |
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jandirigma added a new photo to his progress photos.

3 minutes ago |
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CodyS85 updated his weight from 44 Lbs. to 163.9 Lbs., a 119.9 Lb. gain in 1 day.

163.9 Lbs.
3 minutes ago |
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themilos measured his arms at 19 in., a gain of 0.8 in. in 182 days.

19 in.
3 minutes ago |
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