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Wrestling taught Josh to diet like a champion and work like a beast, but a massive college workload diverted his priorities. See what reenergized his fitness focus!
updated her Overall Goal.
updated his Fit Status.
Dec 12, 2013
updated his weight from 242.8 Lbs. to 242.6 Lbs., a 0.2 Lb. loss in 3 days.
WEIGHT CHANGE: Dec 12, 2013
tracked the workout:
Jamie Eason's LiveFit Trainer: Day 39 - Arms/Abs/Cardio
updated his waist measurement from 29.6 in. to 29.6 in., a a 0 in. loss
WAIST CHANGE: Dec 12, 2013
updated his waist measurement from 39.2 in. to 19.7 in., a a 19.5 in. loss
a new photo
updated his motivation level to 6/10.
gone to the gym 3 times in the last two weeks. can't wait for exams to be over.
updated his weight from 197.3 Lbs. to 199.2 Lbs., a 1.9 Lb. gain in 4 days.
added a new profile photo.
updated his weight from 352.1 Lbs. to 375 Lbs., a 22.9 Lb. gain in 64 days.
updated his weight from 170 Lbs. to 168 Lbs., a 2 Lb. loss in 39 days.
updated his body fat from 15% to 13%, a 2% loss in 45 days.
BODY FAT CHANGE: Dec 12, 2013
updated her waist measurement from 0 in. to 44.1 in.
Information. Motivation. Supplementation.
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