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TomDiLella updated his weight from 202 Lbs. to 204 Lbs., a 2 Lb. gain in 2 days.

204 Lbs.
1 minute ago |

danlapid measured his arms at 13.6 in., a gain of 0.6 in. in 145 days and measured 8 other body parts.

13.6 in.
1 minute ago

danlapid updated his body fat from 9.5% to 9.5%, no change in 143 days.

9.5%
1 minute ago |

danlapid updated his weight from 144.8 Lbs. to 149.6 Lbs., a 4.8 Lb. gain in 143 days.

149.6 Lbs.
1 minute ago |

frumpy2fitmama Starting week 3 today...I ended with legs, and starting with legs. smh, this is going to suck!

2 minutes ago |

dixiecook updated her weight from 128.4 Lbs. to 132 Lbs., a 3.6 Lb. gain in 33 days.

132 Lbs.
2 minutes ago |

rezballa is now friends with natashaughey.

2 minutes ago

Shiznitt007 is now friends with natashaughey.

2 minutes ago

boskvalitet is now friends with natashaughey.

2 minutes ago
kemoreno tracked the workout: Jim Stoppani's Shortcut To Shred: Day 11 - Chest, Triceps, Abs
DEC
05
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 11 - Chest, Triceps, Abs
ENERGY LEVEL:
Average
SELF RATING:
5/10
TOTAL TIME
00:52
hr min
TOTAL CARDIO
00:05
hr min
TOTAL EXERCISES
18
TOTAL SETS
27
WEIGHT LIFTED
9,190 Lbs.
2 minutes ago |
jimmyaa tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 1-4: Cardio/Abs
DEC
05
2013
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 1-4: Cardio/Abs
ENERGY LEVEL:
Average
SELF RATING:
9/10
TOTAL TIME
00:30
hr min
TOTAL CARDIO
00:25
hr min
TOTAL EXERCISES
2
TOTAL SETS
2
WEIGHT LIFTED
0 Lbs.
3 minutes ago |

madgainzz updated his weight from 153 Lbs. to 155 Lbs., a 2 Lb. gain in 15 days.

155 Lbs.
3 minutes ago |

ZonaWldCat is now friends with natashaughey and LuvWeights.

3 minutes ago

GymProvise updated his weight from 194 Lbs. to 194 Lbs., no change in 1 day.

194 Lbs.
3 minutes ago |

boxjumps is now friends with natashaughey and Yerita.

3 minutes ago
Mrvespana tracked the workout: Jim Stoppani's Shortcut To Shred: Day 31 - Back, Traps, Biceps
DEC
05
2013
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 31 - Back, Traps, Biceps
ENERGY LEVEL:
Average
SELF RATING:
8/10
TOTAL TIME
01:20
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
18
TOTAL SETS
29
WEIGHT LIFTED
36,845 Lbs.
3 minutes ago |
anderM3gg tracked the workout: Week One - Day Three - JW 12 Week Trainer
DEC
05
2013
WORKOUT LOG:
Week One - Day Three - JW 12 Week Trainer
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
TOTAL TIME
00:59
hr min
TOTAL CARDIO
00:30
hr min
TOTAL EXERCISES
6
TOTAL SETS
15
WEIGHT LIFTED
4,050 Lbs.
3 minutes ago |

PhoenixRizzin added a new post to his FitBoard.

3 minutes ago |
daniertel tracked the workout: Corrie Perdue: Power Day
DEC
05
2013
WORKOUT LOG:
Corrie Perdue: Power Day
ENERGY LEVEL:
Average
SELF RATING:
7/10
TOTAL TIME
01:05
hr min
TOTAL CARDIO
00:00
hr min
TOTAL EXERCISES
5
TOTAL SETS
20
WEIGHT LIFTED
8,755 Lbs.
3 minutes ago |

brianscott2 updated his weight from 256 Lbs. to 255 Lbs., a 1 Lb. loss in 2 days.

255 Lbs.
4 minutes ago |

TammyK Good morning everyone!!! Legs for me today, what's everyone else up to?

4 minutes ago |

Josie1993 updated her weight from 150.1 Lbs. to 148.5 Lbs., a 1.6 Lb. loss in 2 days.

148.5 Lbs.
6 minutes ago |

Diesel4500 Up and ready to go. Breakfast and shake and soon I can workout.

6 minutes ago |

kirobb added a new post to his FitBoard.

6 minutes ago |
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