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community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:53
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Not In The Mood
SELF RATING:
4/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,105 Lbs.

updated his weight from 170 Lbs. to 175 Lbs., a 5 Lb. gain in 175 days.

WEIGHT CHANGE: Oct 23, 2014

175Lbs.
5Lbs.

added a new program to his calendar: Lee Labrada's 12-Week Lean Body Daily Trainer

PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.8
Out out 10
Good
333 Ratings
TOTAL WEEKS
12
START DATE
Oct 27, 2014
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
02:04
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
26,440 Lbs.
Coco
mommyup

added a new program to her calendar: Erin Stern Elite Body 4-Week Fitness Trainer

PROGRAM:
Erin Stern Elite Body 4-Week Fitness Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.5
Out out 10
Good
53 Ratings
TOTAL WEEKS
4
START DATE
Oct 23, 2014

is now friends with clpeterson11, and KevinF88.

1 minute ago
Patty Roy
craven88

updated his weight from 193 Lbs. to 190 Lbs., a 3 Lb. loss in 1 day.

WEIGHT CHANGE: Oct 23, 2014

190Lbs.
3Lbs.
Patty Roy
craven88

updated his body fat from 17% to 16%, a 1% loss in 183 days.

BODY FAT CHANGE: Oct 23, 2014

16%
1%

is now friends with Ticaboo5, and Xxxenia.

1 minute ago
Michelle
FitnessFun8

tracked the workout: Oct. 23, 2014 12:08 PM Workout

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
1 / 5
EXERCISES
1
SETS
5
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
300 Lbs.

updated her body fat from 28% to 22%, a 6% loss in 6 days.

BODY FAT CHANGE: Oct 23, 2014

22%
6%
Michelle Lee
Blackwithwhite

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 61

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,130 Lbs.
erinn
erinn13

updated her Fit Status.

Oct 23, 2014

I swear I can spell even though my last post would have you believe otherwise. Enjoy your day folks.
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