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Featured Motivational Articles
william sucik shed 31 pounds and more than half of his body fat!
William Sucik wanted to walk across the fitness stage by the time he was 40. See how he found the motivation with help from his wife and friends and make his dreams come true!
Over 1,000,000 People Transforming Their Lives
Erica
elvst2
updated her Fit Status.
Improvement season plan from Coach Kimbo looks awesome! Excited for 2014!
1 minute ago
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0
updated his waist measurement from 32 in. to 33 in., a a 1 in. gain .
WAIST CHANGE: Dec 13, 2013
33in.
1in.
3 minutes ago
|
Like
0
Tim
JediRN
created the workout template: bench/curls/rows/landmines
WORKOUT TEMPLATE:
bench/curls/rows/landmines
- MAIN GOAL:Transform
- WORKOUT FOR:Everyone
- LEVEL:Beginner
Total Exercises
4
Total Sets
21
Total Time
00:30
hr
min
CARDIO
00:00
hr
min
New
4 minutes ago
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Like
0
B.P. Cook
bpcook41
added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size
PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
- MAIN GOAL:Build Muscle
- WORKOUT FOR:Everyone
- LEVEL:All Levels
TOTAL WEEKS
12
START DATE
Nov 3, 2013
4 minutes ago
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0
Natasha
Tasha01
joined Crossfit Zone (Victoria, Canada).
Crossfit Zone (Victoria, Canada)
DATE JOINED: December 2013
LOCATION: Victoria, British Columbia (Canada)
4 minutes ago
Meg Leppington
CryoCupcake
updated her motivation level to 6/10.
Dec 13, 2013
6/10
Previously set
to 4/10
on
Jul 12, 2013
5 minutes ago
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Like
0
Meg Leppington
CryoCupcake
updated her Fit Status.
Back in the game....again ;__;
5 minutes ago
|
Like
0
Natasha
Tasha01
joined Planet Fitness (Saanich, Canada).
Planet Fitness (Saanich, Canada)
DATE JOINED: December 2013
LOCATION: Saanich, British Columbia (Canada)
5 minutes ago
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