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Over 1,000,000 People Transforming Their Lives

tracked the workout: Mar. 05, 2015 19:04PM

ENERGY LEVEL:
Tired
SELF RATING:
4/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
5,070 Lbs.
Jake Hartzog
hartzog87

tracked the workout: Mar. 05, 2015 17:21PM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,245 Lbs.
mahdi
mahdi1818

is now friends with annapenelope.

1 minute ago
Mike Hildebrandt
mr.symmetry

created a new BodyBlog entry.

Training Body Blog : March 5, 2015
3 reasons I hate the smith machine

is now friends with annapenelope, and flygirl0327.

1 minute ago
Monique Garcia
niquejaye

updated her Fit Status.

Mar 5, 2015

Worked out roughly 31 hours since 1/12... need to double that time for the next 30 days...let's see what I come up with!
sitij sihag
sitj

is now friends with 19genikah76, and angeldawn33.

1 minute ago
Amy Carroll
ShioriTiger

updated her weight from 144.7 Lbs. to 138 Lbs., a 6.7 Lb. loss in 24 days.

WEIGHT CHANGE: Mar 05, 2015

138Lbs.
6.7Lbs.
Chris
alan1987

tracked the workout: Mar. 05, 2015 20:30PM

ENERGY LEVEL:
Tired
SELF RATING:
9/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,800 Lbs.
The beast
hatefalavi

updated his Fit Status.

Mar 5, 2015

Follow on IG @ m.h.a.t_fitness_1906
Hasib Ullah Masoud
hasibrahmani18

is now friends with angeldawn33.

1 minute ago
James Hartman
Hollowgraf

tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEK 4 CHEST/BACK

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,660 Lbs.

updated his thighs measurement from 26 in. to 24 in., a 2 in. loss in 225 days.

THIGHS CHANGE: Mar 05, 2015

24in.
2in.
David
D0730

is now friends with angeldawn33.

1 minute ago

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:28
hr min
WEIGHT LIFTED
0 Lbs.