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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
12,220 Lbs.
ryan greenlee
crush53

tracked the workout: Y3T: Week 6, Day 37, Chest And Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,205 Lbs.

updated her weight from 180 Lbs. to 182 Lbs., a 2 Lb. gain in 6 days.

WEIGHT CHANGE: Feb 09, 2016

182Lbs.
2Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,117 Lbs.
Megan (IG: mcdo1986)
mcdomegm4686

tracked the workout: Feb. 9, 2016 11:11 AM Workout

ENERGY LEVEL:
Average
SELF RATING:
4/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
5,540 Lbs.
Amy Ahlers
amyahlers

tracked the workout: Dymatize Transformed - Cardio

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.

updated his weight from 176 Lbs. to 173.6 Lbs., a 2.4 Lb. loss in 1 day.

WEIGHT CHANGE: Feb 09, 2016

173.6Lbs.
2.4Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
14 / 47
EXERCISES
14
SETS
47
WORKOUT TIME
03:07
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
30,180 Lbs.
yecenia delgadillo
yecenia

tracked the workout: Jamie Eason's LiveFit Trainer: Day 15 Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,148 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
13 / 21
EXERCISES
13
SETS
21
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,800 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
6,594 Lbs.
Billy Branch
LouisBranch

updated his weight from 183.5 Lbs. to 182.5 Lbs., a 1 Lb. loss in 8 days.

WEIGHT CHANGE: Feb 09, 2016

182.5Lbs.
1Lbs.
Bridget
bridget1992

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
02:34
hr min
CARDIO TIME
01:13
hr min
WEIGHT LIFTED
11,050 Lbs.
Nathan
natebr13

added a new program to his calendar: Living Large: Jay Cutler's 8-Week Mass-Building Trainer

PROGRAM:
Living Large: Jay Cutler's 8-Week Mass-Building Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9
Out out 10
Excellent
288 Ratings
TOTAL WEEKS
8
START DATE
Mar 6, 2017