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None of Your Business
SouthernBelle07

updated her Fit Post.

Feb 27, 2017

Awesome Chest Day on Sunday which was supposed to be my rest day, but we wanted to lift and then eat before going to the grocery store to meal prep/grill. Never mind, my messy hair. 😂 #YouSeeIt #ChestDay #GainsOnDeck #ThisAintAGame #Swole
1 minute ago |
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
11 / 14
EXERCISES
11
SETS
14
WORKOUT TIME
02:09
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
4,260 Lbs.
dani
Danisleek

tracked the workout: AVCBMonday

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,435.7 Lbs.

added a new profile photo.

Day 1
Day 1
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 26, 2017
1 minute ago
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
11 / 17
EXERCISES
11
SETS
17
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
25,940 Lbs.

tracked the workout: HACK SQUAT

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
1 / 4
EXERCISES
1
SETS
4
WORKOUT TIME
00:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,100 Lbs.
Donny
theHollowd

tracked the workout: Feb. 27, 2017 06:19AM

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
02:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,520 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,865 Lbs.
catherine
DopeSaintJude

tracked the workout: Feb. 27, 2017 20:17PM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:08
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
6,680 Lbs.