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Over 1,000,000 People Transforming Their Lives

Tracy
sweet39

updated her Fit Status.

Feb 28, 2015

Rest and regroup day! Changing things up next week. Have a great weekend!! :)
Cara Anderson
CaraAngel

updated her waist measurement from 30.7 in. to 29.5 in., a 1.2 in. loss in 37 days.

WAIST CHANGE: Feb 28, 2015

29.5in.
1.2in.
Ty Triplett
triplett17

updated her weight from 156.5 Lbs. to 156 Lbs., a 0.5 Lb. loss in 2 days.

WEIGHT CHANGE: Feb 28, 2015

156Lbs.
0.5Lbs.
Cara Anderson
CaraAngel

updated her weight from 142.6 Lbs. to 141.8 Lbs., a 0.9 Lb. loss in 37 days.

WEIGHT CHANGE: Feb 28, 2015

141.8Lbs.
0.9Lbs.

updated his Fit Status.

Feb 28, 2015

worked out 4 days in a row..now 3 rest days starting today...
Ankit
AJ087

updated his thighs measurement from 20.9 in. to 22.8 in., a 2 in. gain in 34 days and one other body part.

THIGHS CHANGE: Feb 28, 2015

22.8in.
2in.
1 minute ago
Candice
candicemaria05

updated her Fit Status.

Feb 28, 2015

Well I guess if I were still in off season this would be a good thing: in 1 week down .4 pounds in fat, but up 2.2 in lean mass.....why you acting backwards body! I guess my cardio cutting experiment worked along with my IF experiment. ...random rant, carry on...lol! #HappySaturday it's cardio time! #11WeeksOut
ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: fevr.. 28, 2015 11:42AM

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
13 / 38
EXERCISES
13
SETS
38
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
35,997 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,340.9 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,400 Lbs.

tracked the workout: BUILD: Back / Bis

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
12 / 23
EXERCISES
12
SETS
23
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,029 Lbs.

updated his chest measurement from 38 in. to 42 in., a 4 in. gain in 159 days and one other body part.

CHEST CHANGE: Feb 28, 2015

42in.
4in.
1 minute ago