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Over 1,000,000 People Transforming Their Lives

Peter
Masjien87

updated his Fit Status.

Sep 16, 2014

Our health is one of the most important hings in this world. When we don't have it we will spend all are time and resources looking for it.

tracked the workout: Jailhouse Total Body Modified

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Travis Schiffer
tbomb32

is now friends with bobolinks1, and jeanfrb.

1 minute ago
Marcus Santistevan
DripKids

updated his body fat from 11.9% to 8.2%, a 3.7% loss in 252 days.

Had my first body fat measurement done today. We used a hand held thing and was told that not 100% accurate but we didn't have time to so it another way. Still cool to know.

BODY FAT CHANGE: Sep 16, 2014

8.2%
3.7%
michael oliver
longfella08

tracked the workout: Built By Science - Day 3, Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,592 Lbs.

updated their Fit Status.

Sep 16, 2014

The best part about leg day is that its a full seven days till leg day.

updated his Fit Status.

Sep 16, 2014

ZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZ
Destini Oglesby
destinio93

added a new program to her calendar: Jamie Eason's LiveFit Trainer

PROGRAM:
Jamie Eason's LiveFit Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.6
Out out 10
Good
469 Ratings
TOTAL WEEKS
12
START DATE
Sep 17, 2014
Michael Kegeci
kegeci4

created the program: Steve Reeves Total Body Workout

PROGRAM:
Steve Reeves Total Body Workout
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
TOTAL WEEKS
12
AVG. WORKOUT DAYS/WEEK
0
AVG. WORKOUT LENGTH
00:00
hr min
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,442.4 Lbs.

updated his weight from 79 Lbs. to 174.4 Lbs., a 95.4 Lb. gain.

WEIGHT CHANGE: Sep 16, 2014

174.4Lbs.
95.4Lbs.
Stuart Jameson
Jamo2475

updated his Fit Status.

Sep 16, 2014

out of action at the moment due to surgery
Travis
djtdawg27

is now friends with cmacri, and Alanna918.

2 minutes ago

joined the Looking Awesome Naked BodyGroup.

MEMBERS:
57
CREATED:
Jan 07, 2014
WHY I JOINED THIS BODYGROUP:
Join BodyGroup
2 minutes ago
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