community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Average
SELF RATING:
6/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
12,044 Lbs.
brook
stiger98

tracked the workout: Apr. 1, 2015 3:55 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
21 / 31
EXERCISES
21
SETS
31
WORKOUT TIME
02:15
hr min
CARDIO TIME
00:19
hr min
WEIGHT LIFTED
5,722.3 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,132.5 Lbs.
Jamal Carrington
PhrozenCor3

tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)

ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,250 Lbs.
Josh Bandit
xKURCZx

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15

ENERGY LEVEL:
Tired
SELF RATING:
6/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,710 Lbs.
Jose
jcm115o

tracked the workout: Mar. 31, 2015 8:35 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 3
EXERCISES
8
SETS
3
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,505 Lbs.
Brandon Jones
bcjones3583

updated his weight from 166.5 Lbs. to 168.5 Lbs., a 2 Lb. gain in 7 days.

WEIGHT CHANGE: Mar 31, 2015

168.5Lbs.
2Lbs.
prescott
mdterps24

is inspired by Ciprut (Mercedes).

Mercedes
2 minutes ago

tracked the workout: James Grage Rewired Phase 1 Arms

ENERGY LEVEL:
Tired
SELF RATING:
5/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
1,330 Lbs.
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
43,871.9 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,450 Lbs.
Alex Lopez
lolex

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
0 Lbs.
Rahul Lohakare
Rahullohakare

updated his weight from 151 Lbs. to 152.1 Lbs., a 1.1 Lb. gain.

WEIGHT CHANGE: Mar 31, 2015

152.1Lbs.
1.1Lbs.
ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
03:18
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
16,975 Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
1/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,280 Lbs.