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Over 1,000,000 People Transforming Their Lives

Stefan Leon
donleon10

is now friends with marcialikemarcy, and MiguelABerroaJr.

1 minute ago
Lawrence
dmlph

tracked the workout: Big Man On Campus: Back & Biceps Training

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
13 / 42
EXERCISES
13
SETS
42
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
18,240 Lbs.
jennifer
jenwal77

added a new program to her calendar: Jamie Eason's LiveFit Trainer

PROGRAM:
Jamie Eason's LiveFit Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.6
Out out 10
Good
606 Ratings
TOTAL WEEKS
12
START DATE
Mar 3, 2015

is now friends with jackjackson11, and dianeberlinski.

2 minutes ago
Brad
bradsirois

is now friends with ladyinthestreet, and Kkorenyi.

2 minutes ago
Corey Mortimer
ballcorey74

updated his Fit Status.

Mar 3, 2015

Stoppani gave me a run for my money again in day 2 of shortcut to shred. Got me in the focused mind set for my midterm tonight. Cant wait for the rest of the week.
John Gray
Jogray

updated his weight from 169 Lbs. to 167.5 Lbs., a 1.5 Lb. loss in 1 day.

WEIGHT CHANGE: Mar 03, 2015

167.5Lbs.
1.5Lbs.
ENERGY LEVEL:
Tired
SELF RATING:
9/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
13,380 Lbs.
Mark Vincent
mvmsr62

tracked the workout: Mar. 03, 2015 07:50AM

ENERGY LEVEL:
Average
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:38
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.
Lou Lawson
lionsfan3841

tracked the workout: Get Swole: Phase 1 - Shoulders and Abs

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,440 Lbs.

updated their weight from 178.6 Lbs. to 162 Lbs., a 16.6 Lb. loss in 908 days.

WEIGHT CHANGE: Mar 03, 2015

162Lbs.
16.6Lbs.
Charmelle
Charbuilds

updated his Fit Status.

Mar 3, 2015

Not sure why but my right hand is swollen and stiff... And its F****** chest day ;/
Michael Dammert
dammert89

is now friends with arthursmurf.

2 minutes ago