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Over 1,000,000 People Transforming Their Lives

Barbara Oseland
Babs2574

updated her motivation level to 6/10.

Aug 3, 2015
6/10
Previously set to 7/10 on Aug 1, 2015
Crystal
crushing1112

updated her Fit Status.

Aug 3, 2015

Ummm I'm super frustrated with this app. It's tracking multiple workouts I haven't done and it deleted a workout I didn't want deleted. Ugh!
Dirk
Dirk1976

updated his Fit Status.

Aug 3, 2015

Hot outside
Damarus
Dmsanders05

added a new program to his calendar: Lee Labrada's 12-Week Lean Body Daily Trainer

PROGRAM:
Lee Labrada's 12-Week Lean Body Daily Trainer
  • MAIN GOAL:Transform
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
8.7
Out out 10
Good
529 Ratings
TOTAL WEEKS
12
START DATE
Aug 3, 2015
derrick baham
dbarber2006

tracked the workout: RSP Chiseled Phase 3: Legs

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,180 Lbs.

updated his body fat from 12.5% to 13%, a 0.5% gain in 9 days.

BODY FAT CHANGE: Aug 03, 2015

13%
0.5%
Kelli
VixensDemon

updated her motivation level to 9/10.

Aug 3, 2015
9/10
Previously set to 5/10 on Jul 29, 2015

updated his weight from 182.2 Lbs. to 182.5 Lbs., a 0.3 Lb. gain in 1 day.

WEIGHT CHANGE: Aug 03, 2015

182.5Lbs.
0.3Lbs.
Erica McDade
ericaiswhoiam

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 64

ENERGY LEVEL:
Average
SELF RATING:
10/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
40,842 Lbs.
Ankush Algudkar
AnkushAlgudkar

added a new program to his calendar: Jim Stoppani 12-Week Shortcut To Size

PROGRAM:
Jim Stoppani 12-Week Shortcut To Size
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:All Levels
Overall Rating:
9
Out out 10
Excellent
920 Ratings
TOTAL WEEKS
12
START DATE
Aug 3, 2015
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
64,160 Lbs.
Barbara Oseland
Babs2574

updated her Fit Status.

Aug 3, 2015

Combat 30 today and Core Attack. Ugh... dragging...
Augusto L.P. Sussi
goosesussi

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 22

ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,185 Lbs.
Kelli
VixensDemon

updated her Fit Status.

Aug 3, 2015

**** its good to be working out again!!! Depressed about how much flexibilty and streanght I've lost.... BUT I'm so excited to be working out again that I'll let the loss go for now. ;}
Chris Bryant
cdbryant7

is now friends with brickhouse4.

1 minute ago