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Most Inspirational Men
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Featured Motivational Articles

zain smiles in the face of pain!

Motivational Article Picture

Larger boys called Zain a runt and smashed his pride to pieces. See how he got the last laugh and put years of hard work into a body destined for greatness!

Over 1,000,000 People Transforming Their Lives

jasonro

is now friends with Krissy0002.

View All
1 minute ago
Brent Martin
brent84

is inspired by Kaged Muscle.

Kaged Muscle
1 minute ago
mbranco47

is now friends with bubba289.

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1 minute ago
Chloe Hassall
triggerbrandi

updated her motivation level to 10/10.

Mar 9, 2014
10/10
1 minute ago |
mgills88

updated his body fat from 8.7% to 25%, a 16.3% gain in 6 days.

BODY FAT CHANGE: Mar 09, 2014

25%
16.3%
1 minute ago |
mgills88

updated his weight from 153 Lbs. to 150 Lbs., a 3 Lb. loss in 3 days.

WEIGHT CHANGE: Mar 09, 2014

150Lbs.
3Lbs.
1 minute ago |
scott campbell
scottsold

updated his weight from 162 Lbs. to 161.8 Lbs., a 0.2 Lb. loss in 1 day.

WEIGHT CHANGE: Mar 09, 2014

161.8Lbs.
0.2Lbs.
1 minute ago |
meaghan martin
megmartin

updated her weight from 119 Lbs. to 118 Lbs., a 1 Lb. loss in 18 days.

WEIGHT CHANGE: Mar 09, 2014

118Lbs.
1Lbs.
1 minute ago |
Gina
gquitugua

updated her weight from 162 Lbs. to 161 Lbs., a 1 Lb. loss in 18 days.

WEIGHT CHANGE: Mar 09, 2014

161Lbs.
1Lbs.
1 minute ago |
Chloe Hassall
triggerbrandi

updated her Fit Status.

Mar 9, 2014

Had a rest day during the week, so sweated it out today!!! How I love empty gym Sunday sessions!
1 minute ago |
Patrick
pdaddy

updated his Fit Status.

Mar 9, 2014

Goodnight my peeps. Hope everyone had a safe and productive weekend. Until tomorrow....sleep well
1 minute ago |
Alex
socal909ie

updated his waist measurement from 46 in. to 49 in., a 3 in. gain.

WAIST CHANGE: Mar 09, 2014

49in.
3in.
1 minute ago
Mirelle
jassisma1

updated her Fit Status.

Mar 9, 2014

My gym is under construction for upgrades and it will be closed for 10 days!!! What the heck am I supposed to do for Jamies program??? aaahhh!!! Anyone have suggestions on modifying to keep up with the daily routines?
1 minute ago |
Josh
joshsumrall

added a new program to his calendar: Living Large: Jay Cutler's 8-Week Mass-Building Trainer

PROGRAM:
Living Large: Jay Cutler's 8-Week Mass-Building Trainer
  • MAIN GOAL:Build Muscle
  • WORKOUT FOR:Everyone
  • LEVEL:Expert
Overall Rating:
9.1
Out out 10
Excellent
122 Ratings
TOTAL WEEKS
8
START DATE
Mar 10, 2014
2 minutes ago |
Shayleen Clausen
ShayleenClausen

updated her motivation level to 7/10.

Mar 9, 2014
7/10
Previously set to 8/10 on Aug 30, 2013
2 minutes ago |

Information. Motivation. Supplementation.

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