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Featured Motivational Articles

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Brad didn't see his weight as a problem until his father died of complications from obesity. When reality hit, the teen had a choice to potentially suffer the same fate or lose the weight.

Over 1,000,000 People Transforming Their Lives

victory1450

updated his body fat from 15% to 13%, a 2% loss in 13 days.

BODY FAT CHANGE: Mar 11, 2014

13%
2%
1 minute ago |
GregCrisler

updated his body fat from 12% to 6%, a 6% loss in 24 days.

BODY FAT CHANGE: Mar 11, 2014

6%
6%
1 minute ago |
victory1450

updated his weight from 197 Lbs. to 193 Lbs., a 4 Lb. loss in 13 days.

WEIGHT CHANGE: Mar 11, 2014

193Lbs.
4Lbs.
1 minute ago |
Savvy Henderson
Savvy26

updated her waist measurement from 34.5 in. to 34 in., a 0.5 in. loss.

WAIST CHANGE: Mar 11, 2014

34in.
0.5in.
1 minute ago |
ggallinrock

updated his body fat from 22% to 22.3%, a 0.3% gain in 67 days.

BODY FAT CHANGE: Mar 11, 2014

22.3%
0.3%
1 minute ago |
Omar
omarhoffy

updated his body fat from 11.8% to 11.7%, a 0.1% loss in 2 days.

BODY FAT CHANGE: Mar 11, 2014

11.7%
0.1%
1 minute ago |
Laura
HippieChick

updated her Fit Status.

Mar 11, 2014

Chest Day!!!
1 minute ago |
Omar
omarhoffy

updated his weight from 178.8 Lbs. to 178 Lbs., a 0.8 Lb. loss in 17 days.

WEIGHT CHANGE: Mar 11, 2014

178Lbs.
0.8Lbs.
1 minute ago |
ggallinrock

updated his weight from 212 Lbs. to 216 Lbs., a 4 Lb. gain in 56 days.

WEIGHT CHANGE: Mar 11, 2014

216Lbs.
4Lbs.
1 minute ago |
claud9flores

updated her weight from 127.5 Lbs. to 127 Lbs., a 0.5 Lb. loss in 8 days.

WEIGHT CHANGE: Mar 11, 2014

127Lbs.
0.5Lbs.
1 minute ago |
Keith Dempsey
kadempsey

added a new photo to his photo gallery.

At the Gym
At the Gym
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 11, 2014
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Jashan Randhawa
JashanRandhawa

added a new photo to his photo gallery.

second day workout
second day workout
POSE:
Other
WEIGHT:
163.1 Lbs.
BODY FAT:
--%
DATE TAKEN:
Mar 11, 2014
OVERALL RATING
--
Out of 10
0 Ratings
1 minute ago |
Jonathan Billiau
Biljo

updated his Fit Status.

Mar 11, 2014

Don't know how this all works,will find it out in the next few weeks but bro make shure i'm coming at ya
1 minute ago |
Marlon G
Marlongx3

tracked the workout: StrongLifts 5x5 B

MAR
11
2014
WORKOUT LOG:
StrongLifts 5x5 B
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
9,900 Lbs.
1 minute ago |
Manveer Atwal
ManveerA41

updated his weight from 180 Lbs. to 190 Lbs., a 10 Lb. gain in 373 days.

WEIGHT CHANGE: Mar 11, 2014

190Lbs.
10Lbs.
2 minutes ago |

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