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TaylerDane1992 Back/tri tonight. My two weakest spots on my body at the same time. Hahaha!! This is going to be interesting.
3 minutes ago | Like 0
Lorenjo updated his weight from 227.7 Lbs. to 227.7 Lbs., no change in 2 days.
3 minutes ago | Like 0
slicewire I don't schedule rest days. Does anyone else repeat their training split until they feel the need for a day off? How has it worked for you?
3 minutes ago | Like 0
jlaw06 updated his weight from 249 Lbs. to 265 Lbs., a 16 Lb. gain in 143 days.
4 minutes ago | Like 0
Gercich0892 The changes you can do by just working out is simply just amazing what you can do when you put your mind to it!
4 minutes ago | Like 0
JTO12 updated his weight from 193 Lbs. to 200 Lbs., a 7 Lb. gain in 192 days.
4 minutes ago | Like 0
chilly79 updated his weight from 181 Lbs. to 178 Lbs., a 3 Lb. loss in 1 day.
4 minutes ago | Like 0
jb1shumaker updated her body fat from 24.2% to 23%, a loss of 1.2% in 23 days.
4 minutes ago | Like 0
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posted the video Aubree Marchione and Nick Scott Dancing Samba Whee
May 19, 2009 05:38pm