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Watching his friends step on the competition stage was enough to propel Jacob into the weight room. He took the torch, got serious about nutrition, and built a powerful physique!
Over 1,000,000 People Transforming Their Lives
Robert
v306991
updated his Fit Status.
I don't know whats worse. Not being able to work, but still getting up early because my body is so programmed to do so. Not being able to work or go to the gym. After everybody leaves for school I'm home alone & I'm fighting a on again off again battle of the munchie.
1 minute ago
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MCKenzie Knudsen
mckenzieknudsen
tracked the workout: ERIN STERN'S ELITE BODY 4-WEEK FITNESS TRAINER - PLYOMETRICS AND LEGS
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
11 / 15
EXERCISES
11
SETS
15
WORKOUT TIME
01:06
hr
min
CARDIO TIME
05:00
hr
min
WEIGHT LIFTED
8,800 Lbs.
1 minute ago
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0
added a new program to his calendar: Arnold's Blueprint Trainer
PROGRAM:
Arnold's Blueprint Trainer
- MAIN GOAL:Build Muscle
- WORKOUT FOR:Everyone
- LEVEL:Expert
TOTAL WEEKS
8
START DATE
Mar 17, 2014
1 minute ago
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Dan
Danielellis26
updated his Fit Status.
Good Wednesday my great motivational friends I hope you all have a wonderful day!
1 minute ago
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updated his weight from 160.5 Lbs. to 160 Lbs., a 0.5 Lb. loss in 2 days.
WEIGHT CHANGE:
160Lbs.
0.5Lbs.
1 minute ago
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0
Chris Manwill
Chrismd21
tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 37
MAR
12
2014
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 37
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,715 Lbs.
1 minute ago
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0
tracked the workout: Jamie Eason's LiveFit Trainer: Day 61 - Biceps
ENERGY LEVEL:
Tired
SELF RATING:
9/10
EXERCISES / SETS
11 / 22
EXERCISES
11
SETS
22
WORKOUT TIME
01:03
hr
min
CARDIO TIME
03:35
hr
min
WEIGHT LIFTED
4,455 Lbs.
1 minute ago
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0
tracked the workout: Dorian Yates' Blood And Guts: Legs Workout
MAR
11
2014
WORKOUT LOG:
Dorian Yates' Blood And Guts: Legs Workout
ENERGY LEVEL:
Average
SELF RATING:
9/10
EXERCISES / SETS
10 / 20
EXERCISES
10
SETS
20
WORKOUT TIME
01:59
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
32,507 Lbs.
1 minute ago
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0
Jessie Spencer
Jspence911
updated her Fit Status.
officially back on my gym grind
1 minute ago
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0
Ralph
bigralph
updated his Fit Status.
Happy humpday all my fit friends!!!! No matter what you do today, ROCK it and seize opportunities to achieve and succeed!!!
1 minute ago
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Michael Danise
MDanise285
updated his waist measurement from 44.5 in. to 46 in., a 1.5 in. gain.
WAIST CHANGE: Mar 12, 2014
46in.
1.5in.
1 minute ago
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0
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