Over 1,000,000 People Transforming Their Lives

Justin
jkovac02

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Average
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
0 Lbs.
Bruce
church1999

updated his Fit Post.

Aug 30, 2016

I never thought I would get to this point, but it's just proof that hard work and dedication pay off. My arms, shoulders, traps, and legs are looking decent. Now it's time to buckle down and get my chest and abs to match!!! Stay motivated fitfam!!!
1 minute ago |
Mathieu Glazer
mathieuGlazer

tracked the workout: Aug. 30, 2016 14:44PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 32
EXERCISES
8
SETS
32
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Bryan Pigg
piggbryan

updated his Fit Post.

Aug 30, 2016

Glad my knee is not as swollen today, kind of annoying not understanding why i couldn't bend it completely
3 minutes ago |
Zachary Chatman
Prettyboychat

updated his Fit Post.

Aug 30, 2016

They CANNOT take away your POWER! They can only convince you to believe that you didn't have any power in the first place! #TeamPersevere #YouvePotentialToDoSomethingSpecial #ImHereToMotivateYou
4 minutes ago |
Lisa Carper
lcarper

tracked the workout: Aug. 30, 2016 12:24PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:15
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
0 Lbs.
Jon Cruzen
907apostolic

updated his Fit Post.

Aug 30, 2016

Bahaha!! Still got 20 mins before i have to clock on. Looks like its shnack time while i look on BS and see @hapakat posting about food too!! Hahaha!! 😂😂😂
4 minutes ago |
Emily Davis
emilleedee

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 30, 2016
5 minutes ago
Bre Ellis
bre013

updated her Fit Post.

Aug 30, 2016

Work days done now waiting for ny beast to come home a wisk me away to the gym.
5 minutes ago |
ENERGY LEVEL:
Average
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,039 Lbs.
Kyrill Consoir
JayHiki

tracked the workout: Bein

AUG
30
2016
WORKOUT LOG:
Bein
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,282.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
4,750 Lbs.
Mellisa Prost
mello69

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 30, 2016
7 minutes ago